Bakasana Photos & Videos on Instagram

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lovasr

🌿💗🌿 #yogalover #bakasana

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camilayogi

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orbeyogawheel

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yoga_helwahtin

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ssy09a

Pose: Side Crow or Parsva Bakasana . . . Day: 4️⃣ of #yogipoweroflove . . . Hosts: @pigeatsfish @kimterpstra_yoga @fit_yoga_girl @mayyoga14

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yogabygema

Disfruta de tu vida, juega; experimenta, caete y ríete mucho...de ti sobre todo; en eso consiste la vida en volver a conectar con tu niño interno y ser felizzz. Gracias amiguitas por las experiencias y compartir. .... Enjoy in your life, play; creating experience; fall down and lauching a lot about yourself; this is what life is consisted in come back to connect with your internal child and about all be happy. Thank you friend for the experiencies and sharing. ... . . . . #bakasana #yogapanajachel #yogapractice #enjoyyoga #dontbesoserious #playingaschildren #fallingdown #goingup #handstandcouple #handstand #yogaguatemala #behappy #yogacouple #crowpose #elcuervoyoga

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madamehummingbird

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yoga.girl.lian

"What is this life if, full of care, we have no time to stand and stare. No time to stand beneath the boughs and stare as long as sheep or cows. No time to see when woods we pass, where squirrels hide their nuts in grass. No time to see, in broad daylight, streams full of stars like skies at night. No time to turn at Beautys glance, and watch her feet, how they dance. No time to wait till her mouth can enrich that smile her eyes began. A poor life this if, full of care, we have no time to stand and stare.".....Leisure William Henry Davis. . My all time favourite poem. A gentle reminder to slow down just for a moment and experience the beauty that is all around us #7waysyogisread with @flowersatmyfeet . . . . . . #yoga #yogajourney #yogalove #yogaeverydamday #balance #armbalance #bakasana #iloveyoga #yogaisforeverbody #asana #yogaaddict #homepractice #practicedaily #yogapose #strength #crowpose

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ronnie_was_here

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micacatsi

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xim3nalopez

Mi Caio ❤️ #bakasana @mandalachileyoga

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thongklur

#bakasana with yoga wheel #crane pose #aewyoga #❤yoga #baansiriyoga ๒๕.๒.๖๑

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yogavma

‘The first step in crafting the life you want is to get rid of everything you don’t’ -Joshua Becker . #byebyebullshit #yoga #yogi #yogini #veggieburger #crow #bakasana #balance #yogajourney #yogainspiration #instayoga #yogamelbourne #australia #grateful #life #present #hatha #vinyasa #yin

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incal_tao

There is a new crow in town @graciebarraparis

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limitlesswheel

@applewhite132 with @limitlesswheel ・・・ Being a wheel poser today. I hope you are well, peaceful and happy. #yogawheel #plowpose #bakasana #crowpose #armbalance #halasana #halasanavariation #yogaprops #yogaathome

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fa1ryangel

. Day 10 of #FlexiNversions is short video of inversion flow. . . A quickly flow from #bakasana to #TripodHeadstand and I knew it look so bad 😅🙈🙈🙈. . Last day of #FlexiNversions challenge, Thank You to All Hosts and Sponsors for sharing the practice and made this challenge possible. It’s so nice to be a part of this challenge 😊🙏🏻. . Hosts : @motokoyoga @shani.yoga @melmof_ @fit.with.adelina @eirascheper . Amazing Sponsor : @flexilexi_fitness . The line up : 1. Diamond ✅ 2. Straddle ✅ 3. Lotus ✅ 4. Scorpion ✅ 5. Eagle Legs ✅ 6. Splits ✅ 7. Hollowback ✅ 8. Bow and Arrow ✅ 9. Funky hands variation ✅ 10. Short video of inversion flow ✅ . #yoga #yogalover #yogalovers #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #igyogachallenge #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #inversion #yogachallenge #yogachallenges #februaryyogachallenge #FlexiNversions #fa1ryangelxFlexiNversions #namaste #fa1ryangel

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c_thalman

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sa9armatha

Yeay move to our day 2 #pressconquest is the mother of arm balance #bakasana. My dear strong sista @uc.yoga has shown you some options in bakasana using the strap and lil challenge with taping the toes to thw wrist . Bakasana is a strong asana to strengthen the upper body, arms and wrist, also toning your core muscle. Nailed your bakasana and you will surprise how it will open the other mystery boxes in your yoga journey. And yes it really really helps your press up to HS. . I gave you the advanced pressup challenge. Pressup directly from straight hands bakasana to handstand and jump to bakasana pressup to HS also with the straight hands. Please feel free to modify it (level up or down). Don’t forget to use the props to help you. 🤗 . To qualify for a prize from one of our amazing Sponsors 🎁🎁🎁 . - Repost this flyer and tag some friends to play along - Show your Love by follow each Host and Sponsor - Post Your Video Practice with us daily - Please Listen To Your Body . Your Hosts ; @sa9armatha @uc.yoga . Your Generous Sponsors ; @arcayogamat 🎁(mat) @elasticapparel 🎁(outfit) @corenationactive 🎁(yoga wheel ) @thegautamasilver 🎁( bracellete ) . @igyogachallenges @quantumyoga #Igyogachallenge #presshandstand #inversion #workout #strenght #core #instayoga  #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose  #yogaanywhere

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rakai_gagah_permadi

Push yourself until you break your limit 📷📷 BY @uthiecinantya thx 🙏🙏🙏 #bakasana #crowpose

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bodyandmindflowyoga

Wishing I could fly away like a crow from this very long morning of tantrums, squabbles and drama. Oof. I thought fresh air would help so we are freezing at Brooklands in 3oC with a howling arctic wind. Fun times. 😀🙄 #yogaeverywhere #crowpose #brooklandsisfreezing #brooklands #whydidithinkthiswasagoodidea #bakasana #enoughwiththetantrums

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zephyrbob0

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meiasyoga77

能當學生真的很幸福 每個細節仔細的進行 推到直手烏鴉 又前進一格了! HOMEWORK:烏鴉離手🦆 #rocketyoga #cranepose #bakasana #teacherKen #omyogastudio

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rita_goldis

#yogipoweroflove ❤️ Crow 💫works your arm and core muscles 💫strengthens your wrists and legs 💫stretches the upper back 👌For extra challenge use a block Swipe 👉 to see 📸 Hosts: @pigeatsfish @kimterpstra_yoga @fit_yoga_girl @mayyoga14 Sponsors: @onzie @pranamat @yogisurprise @dharmabumsactive . . . #yoga #yogalove #yogalove #yogachallenge #yogalife #igyoga #yogi #yogini #yogainspiration #igyogachallenge #londonyoga #yogalondon #fitfamuk #crow #bakasana #coreworkout #abs #core

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shuichi10969ktm

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gettermersm

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anyanism

Ветер переменился, и мой семинар по основам аштанга-йоги переехал на март!💫🌱 24-25.03 жду как всех занимающихся недавно, так и всех, кто решился начать заниматься йогой и пока не знает, как. Будет чуть больше теории, и не меньше практики😀 Активная ссылка в профиле🔝

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francien_kruiswijk

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baansiriyoga

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baansiriyoga

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sr.gallo

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uc.yoga

Welcome to Day 2 of #PressConquest Today pose is #bakasana It Strengthens arms and wrists Stretches the upper back Strengthens the abdominal muscles Opens the groins Tones the abdominal organs If you’ve mastered Bakasana and ready to take your arm balance practice to the next level Try incorporating these #Bakasanatoetaps into your practice  It helps build our strength to prep you for more challenging transitions including eventually pressing up from Bakasana to #AdhoMukhaVrksasana/Handstand . . Please play safely and always listen to our body And dont forget to check into my awesome brogi Hendra to find another option 😊👌 . . Your Hosts ; @sa9armatha @uc.yoga Your Generous Sponsors ; @arcayogamat 🎁(mat) @elasticapparel 🎁(outfit) @corenationactive 🎁(yoga wheel ) @thegautamasilver 🎁( bracellete ) . . #upsidedown #yogachallenge #igyogachallenge #inversion #adhomukhavrksasana #inversionjunkie #inversionlover #handstand #handstandjourney #handstandeveryday #handstandeverydamnday #handstandjunkie #handstandeverywhere #presshandstand #prepthequest #uchandstandjourney

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wa_feijia

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absolutemoxie

My little crow is growing into a solid crane! I have been playing with lengthening but my legs inevitably tip downwards the more I straighten my arms so TBC. #bakasana #cranepose #yogaeverydamnday #flyfree #seekbalance #workinprogress #trainhard #growing #happyplace #happinesswithin

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ak.barra

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kimterpstra_yoga

Goodmorning! Today is day 4 of our #YogiPowerOfLove challenge and today’s pose is a #bakasana or #crowpose variation. I mixed it up with #grasshopperpose or #parsvabhujadandasana . I am really curious to see all your variations for today! Have a great day and enjoy your practice! ❤️ . Hosts: ❤️ @pigeatsfish ❤️ @kimterpstra_yoga ❤️ @fit_yoga_girl ❤️ @Mayyoga14 . Sponsors: 🎁 @onzie (my outfit 🌴) 🎁 @pranamat 🎁 @Yogisurprise 🎁 @dharmabumsactive . . For those who like to plan ahead, our challenge poses are: . - plank ✔️ - dolphin ✔️ - pincha ✔️ - crow ✔️ - headstand - handstand - yogi's choice . #yogafun #yoga #yogi #yogini #yogalove #yogainspiration #prana #fortheloveofyoga #favouriteasanas #health #strength #stretch #inspiration #motivation #letthewheelsturn #dyybacktobasics #openedhearts #sweetheartwithanopenheart #openyogihearts #yogatoopenhips #yogalovebomb #pigeonpose #sideplank #yogatoopenhips #armedwithloveyogis #VDYogis

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evadiamantopoulos

Be strong enough to let go of what you don’t need any more and patient enough to wait for what you deserve and you have worked hard for😉🙏 . . . #lsit #bakasana #crow #crane #titthibasana #transiotions #armbalance #strength #strong #flexibility #flexible #yogastrong #parallettes #barstarzz #fitness #fit #fitfam #fitnessgirl #fitnessmotivation #goals #gym #gymnastics #fitinspiration #yoga #practice #training #workout #core #abs #body

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discover_nutrition_actively

One legged crow ... 4 more classes and 25 day yoga challenge will be complete... I can feel the improvement on so many levels .. thank you to the amazing instructors @myutopia_sa !! For this specific asana.. thank you @debsalish and @chris__vlok for your awesome guidance 🙏 #yoga #25dayyogachallenge #yogaeveryday #loveyoga #oneleggedcrow #namaste #strength #balance #stability #fitfam #bakasana #myutopia #eatclean #grateful #neverstopplaying #playtime #movement #activity #stayyoung

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thisisshun

Bakasana Challenge - I still remember I was over the moon happy when I did my first Bakasana (crow pose) when I was a teenager. Since then, I incorporated this pose into my daily practice to further develop my abilities and deepen my understanding of its logics. So I thought to share some ideas to add to the bakasana practice to build inner muscles and upper body strength. It’s also a great pose to develop into planche or other arm balance. - @gaiam mats - #bakasana #crowpose #armbalance #yoga #mensyoga #yogaformen #calisthenics #bodyweightworkout #bodyweighttraining #planche #flexibility #yogaeverydamnday #kineticart #shapeandshift

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natsukinarbrough

2018/02/25 #術後 約4ヶ月の #練習 #selfpractice #bakasana A 術前までもらっていたバカアーサナまでの練習ができる体力気力が戻ったのは実感しているが右側 #リンパ節切除 右側に脇からにの腕にかけての感覚が鈍く。。肘を伸ばしていこうする時に右膝時々ずり落ちる。 初めて自分のバカアーサナを見てみましたが自分の感覚と見た目がすごいちがう。お腹で呼吸しちゃってる。背中丸くするのむずかしぃ。踵とお尻が遠い~ #drishti どこ?! #breath #呼吸 #バンダ 探す #bandh #mulabandha #keeponpracticing #practicepracticepractice #ashtangayoga #ashtangayogapractice #ashtanga #practitioner #ゆっくり 𓇼𓆉 #継続 #体力戻る 同時に カラダ #増量中 止めよう。。まじで🤔💭 ぷるっぷるしちゃってる。。 #brestcancer #乳がん 今夜はみんな楽しみしてるテレビ📺情熱大陸 アシュタンガヨガ実践者更科ゆうや先生だね 寝る前に目覚まし⏰かけよう ヨガしてなくても見たほうがいいよ🖖 #spreadloveandpeace

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bojanashyperactivityplanet

Good morning, lovely #twistingtribe 😊 . 💕 Can't believe we are already at day 7 of our twisty challenge! You are awesome! Love your variations so much! 😊 . 💕Today we are bringing you twisty #armbalance and I'm going with #sidecrow variation on @feetup 😊 . #bakasana . 💕 If you're having troubles with balance, you can always leave one foot on the ground to be safe. 😉 . 🍭How to enter and be eligible for the prizes: 1.  Follow all hosts: 🍭Marina @ina.yoga 🍭Maja @pilates_yogagirl_ 🍭Indira @indira.yoga 🍭Bojana @bojanashyperactivityplanet 🍭Katarina @do.with.love 2.  Follow all our amazing sponsors: 🍭@sleehcom #sleeh 🍭@dropofmindfulness #dropofmindfulness 🍭@xmiyoga 🍭@feetup #feetup #feetuptrainer 🍭@myyogawheels 🍭@soultree_style 🍭@meranda_shop 🍭@mymalanecklace 🍭@morpho_jewels 3.  Repost this flyer and tag 3 friends to join us. 4.  Make your profile public so we can see you in the gallery. 5.  Post daily using #twistingtribe hashtag and tag all the hosts and sponsors in your posts. 6.  Be safe and have fun! 😊 . 🍭For those who like to plan ahead, here is the list of poses: 1. Hand to big toe pose with a twist ✔ 2. Forward fold with a twist ✔ 3. Seated twist ✔ 4. Plank pose with a twist ✔ 5. Inversion with a twist ✔ 6. Revolved side angle pose ✔ 7. Armbalance with a twist ✔ 8. Revoled half moon pose 9. Chair pose with a twist 10. Twisted yogi's choice . 😊Be safe and have fun! 😊 . . . . . . . #yogaphotography #osijek

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anitabeckyoga

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lisakumagai

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yogabarnberlin

„Hatha Yoga teaches us to use the body as the bow, asana as the arrow and the soul as the target“ bks iyengar🧘‍♂️🧘‍♀️🙏❤️🙏 Today @yogabarnberlin 11:00 Hatha Yoga Long Intensive @viola.herrmann Tauch tiefer in die Asanas ein, in dem du sie länger hälst und intensive spürst was körperlich, mental und emotional passiert. See you on the mat 🙏🙏🙏 . . . . . . #yoga #yogini #yogafit #yogacommunity #yogastudio #yogalover #yogalove #❤️ #quote #instafit #igyoga #yogaberlin #yogateacher #fitgirl #igyogafam #fitgirls #asana #pose #urbansportsclub #yogaeverydamnday #lululemonde #yoginis #yogastudio #quotesoftheday #nolimit #quotes #yogastudioberlin #crowpose #bakasana

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yoganjan600

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yoga_mira

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manishs_01.02.1999

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future_reflections_

Catching up on days 7 & 8 of #trueloveasana This week was a challenging week for me in many aspects, including two days of excruciating cramps where I didn't get out of bed. Better late than never hey? Day 7 was props and I didn't really have any so I used the wall 🤷🏽‍♀️ Day 8 was arm balance and here is my attempt at crow pose • • • #yoga #yogini #ashtangayoga #ashtanga #mysore #yogaeverydamnday #yogaeverywhere #props #handstand #bakasana

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aisharepsfit

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dewiaribawa

Liat rumput hijau langsung hiperaktif😄😄 #aku #dan #rumput #bakasana

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lilyogi1999

So I’ve now taken 4 classes in a row, and here are some new poses I learned so far! Crow pose, compass pose, a bind to go deeper into the twist, and the yogi squat! My compass pose isn’t very good but I’ve only done it a couple times and I Kind of already knew crow but haven’t done it in years so I thought I’d bring it back and try and really master it! Didn’t go to class today but I did my own kind of flow at home, going back tomorrow for a morning class!

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y0ga_positions

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nonsensetwice

“Don’t take a model for granted. Just because you’ve folded a crane a thousand times doesn’t mean all creative possibilities have been exhausted.” —Leyla Torres

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lpeisan

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shinchan.shintaro

いよいよ今夜ですね! #Repost @hanaetc (@get_repost) ・・・ 今夜23:25〜「情熱大陸」 更科有哉くん楽しみにしてます 同じ師匠に師事する有哉くんとちょうど一年前この撮影で一緒でした。 その後夏の宮崎の仕事先でこの取材の話を聞いたので いつなの?まだなの?と楽しみにしていました。 いつも何かやってくれそうな人がまたやってくれますね。 ・ 美容、ダイエット、エクササイズ… ヨガなのかしら?と思ってしまうスタイルも多くでもヨガがより多くの方に広まる為に発展し多様化していくのは自然なのかもしれません。 ただ私に関して言えば伝統的な古典スタイル、アシュタンガヨガを選びました。 だから今回の放送を楽しみにしています。 ・ ・ ヨガインストラクターを生業にすることは実はとても厳しい部分も多く、それでもこれでやっていくと決めたこの仕事の認知度が確立して欲しい願いも込めて。 おめでとう! #yoga #ashtangayoga #bakasana #yogapractice #yogashooting #asana #yogalife #yogainstructor #yogini #yogi #更科有哉 #情熱大陸

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fermentedbeehive

Bakasana to chataranga. Starting to get my ninja moves back 😜 #instayoga #yoga #yogini #strongereveryday #yogamom #yogaeverydamnday #bakasana #chataranga #fitmom #fitmomsofig

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yogacharya_arvind

Striking a right balance needs focus. Focused life is sure to be stable and comfortable. So focus. Let go the rest.... #lifequotes #balance #asana #bakasana #armbalance #samyakyoga #ashtanga #yogachikitsa #mysoreyoga

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olympicheartyogi

#Repost @kimterpstra_yoga with @get_repost ・・・ Day 4 of #YogiPowerOfLove challenge!!! 💖💖💖 . Please join us from 22 to 28 of February and share all the love you can in these last cold days of February. Lets get the heat moving and love spreading!😃😃😃. . To join us and be eligible for prizes please: . 1) Repost this flyer and invite some friends to join you . . 2) Follow your hosts: ❤️ @pigeatsfish ❤️ @kimterpstra_yoga ❤️ @fit_yoga_girl ❤️ @Mayyoga14 . 3) Follow our generous sponsors: 🎁 @onzie 🎁 @pranamat 🎁 @Yogisurprise 🎁 @dharmabumsactive . 4) Post a new photo each day with your interpretation of the day’s pose.  For those who like to plan ahead, our challenge poses are: . - plank✔️ - dolphin✔️ - pincha✔️ - crow✔️ - headstand - handstand - yogi's choice . 5) Most importantly, have FUN. This challenge is open to all levels so interpret each pose in your own way 🌟 . . Today's theme is crow pose. Here I am showing love to these plants in bakasana and letting them know that winter's almost over (I hope!) . #yogachallenge #crowpose #bakasana #yogalove #yogalife #igyoga #namaste #asana #yoga #yogi #yogini #yogalove #yogalife #asana #yogafun #happyyogi #asana #yogainspiration #prana #fortheloveofyoga #favouriteasanas #yogafavourites #myyogapractice @igyogachallenges

2

whereisjoelee

Another amazing recommendation from my new friend and fellow traveler @saraf06 ! And, since you sent me a picture of you doing a handstand here Sara, I couldn’t just take a regular picture! So... 😜 #KnappsCastle #Namaste 🙏 #ForearmStand #PinchaMayurasana #SantaBarbara #PacificCoastHighway #RoadTrip 🛣🚙 #SnowboardTrip 🏂

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sohamys

2

rowenamittalyoga

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jessicadellmyeryusko

Today was a very special and rare day for me, both of my beautiful daughters agreed to attend my yoga class this morning. Their smiles and energy put a smile on my face. I am beyond thankful for my life and these two amazing young ladies! #yukatoyoga #bethlehempa #yogafamily #yogafriends #yogateacher #proudmom #yogagirls #bakasana #bakasanavariation

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wandering_diane

🔥 FREE FALL by @vanessa_van_houten 🔥 . While waiting for the artist 🤸🏽‍♀️ . . Sorry Nessie we just wanted to wink 😉 at you 🧘🏽‍♀️. . @zeelatifa @christinersilah 🙌. . Exhibition is on @Art1 New Museum http://www.mondecor.com Duration of exhibition is 24th February - 18th March 2018 . #entertainingbapakdanibuibu #freefall #friendship #noyogaclothes

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lore_alvrdo

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caropadulayoga

Una de mis alumnitas de la playa @lucianamahr nunca práctico yoga y creía q no iba a poder...en su primer día hizo una postura bastante avanzada #bakasana no hay nada que me dé más placer que enseñar lo que amo. Gracias!! . . . . #yogaenlaplaya #yogasummer #caropadulayoga #yoga #yogateacher #vinyasayoga #yogaeverywhere #clasesdeyoga #elcuervo #yogaparatodos #yogavids #yogaeveryday

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theonlypolishyogi

Day 55: #bakasana \\ breathe in and float; big toes to touch behind you \\ sunset surrender

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theleighryan

My #firefly for the #armyourasanas challenge totally blew. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I present crow pose on a bar stool instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @musicaltheatreyogi @themuscleboundyogi and the @inversionjunkie for all the inspiration! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soberAF #crowpose #bakasana #thepub #yogapose #yogasm #yogainspiration #barstoolyoga #strongAF #breathe #saturdaynight #alldressedup #barefeet #flipflops #happybirthday #yoga

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caropadulayoga

@tomiisuarezz con una de sus primeras posturas de yoga que jamás práctico 👏👏 #bakasana que le enseñé en nuestra amada playa #alfonsina Vamos por más Tomi! Sos groso! . . . . #yoga #yogateacher #clasesdeyoga #mardelplata #caropadulayoga #elcuervo #yogaparatodos #vinyasayoga #postura #asana #mdq #yogui

4

______beck

It me~ needed to flow as soon as I got home to let go of all this weeks ✨shit✨ Bc why bring it into the weekend? Hoping youre able to leave your shit at the curb too☄️

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yoga_udaipur

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