Bakasana Photos & Videos on Instagram

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elisaveta_vitalievna

4

angelinaf0x

Join me this Friday for Friday Night Flight Club - Crow Pose Edition at @radianceyogava at 6:45pm. Learn the basics or learn some cool tricks. There will be something for everyone! #Crowpose #bakasana #kakasana #fnfc ・・・ Come and play! Join Angelina this Friday for her amazing Friday Night Flight Club, a place where you can practice, play, fall over, laugh and try again. There will be lots of opportunities to fly this week (as always) as you practice This Friday, October 19 at 6:45pm.

0

setareh.sepehr

این بچه حواس منو پرت میکرد 🤩😄👌🏻 . #یوگا#کاکاسانا#چشمه#کوه #طبیعت#زندگی#تعادل#سلامت#یوگی. #yoga #yogi #yogini #kakasana #bakasana#health #healthylifestyle #balance

1

cripxm

Vivere è la cosa più rara al mondo. La maggior parte della gente esiste e nulla più. - Oscar Wilde 🙏🏽🌈♥️😘 Namastè ・・・ . Day 4 #crowpose or #bakasana ・・・ . #MyTrueYoga . ・・・ . October 15th to 21st, 2018 ❤️ . . . 🧘‍♀️ ❤️ Hosts: @omniyogagirl @faithfoxmama @popsterivy @karfarn ❤️ Sponsors: @marthaacunasportwear @faithfoxdesigns @oilsforeveryfamily @narabellabrand @embracetheblock @soulshinejewelryuk @inspiritcollective ❤️ Pose list: 1. Cobra or updog 🙏🏽 2. Lizard or Low Lunge 🙏🏽 3. Pigeon 🙏🏽 4. Crow 🙏🏽 5. Camel 6. Shoulderstand 7. Fish Pose ❤️ . . . . #mypractice #yogaaddicted #yogahappy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #selfpractice #yogis #yogastudent #yogaoutdoors #dailyyoga #asanapractice #yoga #yogalovers #homeyogapractice #practicedaily #yogachallenges #fitmotivation #quotes#gratitude #vegan #photography #keeppracticing #balance

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maboutiqueyoga

1min tutorial pour #bakasana v je vous montre la différence entre coude pliés et brs tendus. Il s'agit de placer les genoux bien hauts dès le depart et d'utiliser la force du ventre pour tenir. Questions ? #ashtanga #ashtangafrance #yogapractice #itsthejourney #tips #tutorialyoga #yoga #yogavideo #yogafrance #yogadynamique #vinuasayoga #crowpose #tuto #yogatutorial

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mindful.wellness.ash

My successful attempt at one legged crow after my bloopers video from 2 days ago! 😂😂Persistence, practice and the want to succeed is powerful I can tell you that much. The things that you can achieve are limitless when you embody those three traits! . . . . #bakasana #oneleggedcrow #yogaasana #yoga #yogaeveryday #yogafun #yogainspiration #yogagirl #healingvibrations #findjoyinthejourney #innerpeace #persistence #practice #poetry #lightworker #lighttheway #moveintoconsciousness #higherself #icwlh #holistic #online #wellnesscoach #corporatewellness #meditation #mindfulness #mind #body #soul #lovelifetothefullest #balancedlifestyle

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munucan

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mila_gomez_espina

falta mucho 🤓🤓.......🧘🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🌱🌵🍀🌌🍃🌾🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞 🌿🌺🌳🎇🎆🌿🤓🤓🧘🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🌱🌵🍀🌌🍃🌾🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞 🌿🌺🌳 🌳🎇🎆🌿🤓🤓🧘🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🌱🌵🍀🌌🍃🌾🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇 🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇 🌳🎇🎆🌿🤓🤓🧘🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🌱🌵🍀🌌🍃🌾🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇 🎆🌞🌙 🌺🌳🎇 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇🎆🌞🌙 🌿🌺🌳🎇 🎆 🌞#yoga #instachile #yogapose #bakasana #sunny #balanced #nature #yogapractice #chilegram

1

yogivr_

Duas posturas que adoro. Bakasana e Parivrtta Pasvakonasana, como em casa asana, têm dias saem mais fáceis e outros mais complicados... Mas é o que eu sempre digo, o processo de autoconhecimento, de saber e aceitar as dificuldades que possam surgir com os dias e, ainda assim continuar feliz valorizando casa prática, é o que mais me encanta no yoga. 💪❤ #yogapose #yogalife #yogafit #vinyasayoga #yoga #exercicio #yogainspiration #yogalove #yogachallenge #loveyoselfmovement #yogaeverydamnday #yogaoutdoor #bakasana #atividadefisicaesaude #momentos #yogagivesbackchallenge #yogalover #yogaforeveryone #yogabrasil #yogaeveryday #yogaposes #yogandoparatodos #yogi #yogapratice #yoga4growth #yogaphotography #igyoga #yogaman #casalyogarj

1

_loca4yoga_

0

ericamariee.c

Tips ♥ ☟ 1. Be passionate about something bigger than yourself. It inspires growth. 2. Be proactive about your dreams. Stop waiting, get started. 3. Be patient with people. Give the love you wish to receive. #bakasana #crowpose #yogini

2

yogabydegrees

Yogis who practice together, fly together! Angie & Michael are demonstrating two great versions of crow pose. What's your crow pose look like?? Tag us in your story or photo so we can see! #yoga #instayoga #namaste #yogis #yogastudio #chicago #downersgrove #westernsprings #elmhurst #wheaton #glenellyn #southnaperville #chicagoyoga #bakasana #crowpose #yogapartners

0

yess_yafunyoga

Retomando todo lo que me hace bien y de a poquito. Hoy amanecí muy contenta, con el solcito la mente parece calmarse un poco... Pero definitivamente hay que darnos un descanso y no forzar la energía. Cuando forzamos las situaciones y a las personas todo acaba mal de alguna forma. Por eso basta con fluir y seguir tu "instinto". Cuando logramos conectarnos con nuestro ser, se activa esta antenita que nos guía en la vida y todo parece ir mas claro! Si no nos observamos y no hacemos caso a lo que necesitamos nos acabará pasando la cuenta en muchos sentidos... Hacer cosas que no queremos, explotar fácilmente, intolerancia y como si fuera poco cerramos nuestros oídos y lo único que termina funcionando es la boca (que a veces solo causa problemas) Por ello haz y no haz, cuando de verdad lo sientas. Escuchemonos un poquito mas!🙌😊 🍀☀🍀 . . . #yoga #yogaflow #bakasana #strength #yogalovers #yogahispana #myyogaday #crochetlover #yogamom #yogini #vinyasa #hatha #instachile #instatemuco #plc #surdechile #araucania #yogaparatodos #yogaenespañol #yogachallenge #yogaaddict #inspiration #yogasana #wallmapu #healthylife #vida #saludnatural #medicinanatural

1

ngahanmusic

0

rae_walker

Day #10: arm balance/ inversion 🐧 . . . . Day ten of #fallinlovewithyourbody! I love that my body is balanced. It wasn’t always like that though! Before yoga, I was as clumsy as they come. I was all arms and legs and I would bump everything! Yoga has helped my body find centre. Now look at me! I feel balance poses are definitely my strength. . . . . I love that my body is strong enough now to keep me super balanced in this pose! The journey is amazing. It keeps me going. God, I love this practice!! . . . . Hosts: @wildbird.yoga @asanafantastica @evecchioyoga @liv.chill.yoga @thismumamoves @kwhyoga Sponsors: @studioblueyoga @shophalfmoon @ebbandflowto @beesbuttercanada @expressionsbylavindi @pranavidastyle • Pose Line-up: Day 1 - Forward Fold 🥠 Day 2 - 3 legged Downdog 🐕 Day 3 - Flip Dog/ Wild thing 👹 Day 4 - Half Moon 🌙 Day 5 - Warrior 2 🤺 Day 6 - Eagle 🦅 Day 7 - Goddess (Horse) 🧞‍♀️ Day 8 - Chair 🐒 Day 9 - Bridge or Wheel 🎡 Day 10 - Inversion / arm balance 🐧 Day 11 - Happy Baby Day 12 - Side Plank #yogachallenge #yoga #yogi #yogagirl #yogawoman #yogapractice #crowpose #bakasana #fallinlovewithyourbody #positivity #yogajourney #strong #strengthjourney #shapes #almostincrane #yogaathome #homepractice #markhamyoga #uxbridgeyoga #stouffvilleyoga #newmarketyoga #aurorayoga #yogini #yogaeveryday #yogalove #bodylove #selflove

2

bakedlovebirds

Self love pays off 💓🧘🏽‍♀️ crane pose - Bakāsana. Hope you all find your peace 😄💛 today boo works, his days off are wonky af this week, so I'm taking a little self care day😋 #yogi #yoga #selflove #selfcare #practice #discipline #fit #fitness #healthy #asana #balance #workout #namaste #meditation #vinyasa #pnw #summervibes #sun #nature #bakasana #cannabis #marijuana #420 #girlswhosmoke

1

iluvmarsnsilas

🍨💖🎵"Jump of the roof screaming, "I can fly!" Dare me to do it What's taking over my brain tonight? Must be the music!"🎵💖🍨 . . . . . #mustbethemusic #summerset #iloveyoga #lizdoesyoga #musicjunkie #bakasana #crowpose #doyouevencrowbro #yogini #fitness #fitchick #hippie #yogapose #yogaeveryday #inversion

3

celestpereirayoga

Anyone need tips for Crow Pose? . I was so weak when I started yoga, even stage 1 was a complete joke. Squeezing my inner thighs helped loads. If you haven’t tried that I highly recommend it. . Then the game-changing tip from @dylanwerneryoga on stage 2 was to balance knees on the edge of my elbows. . This helped provide a stable platform for stages 3 and 4 - the fancy smancy ONE LEGGED CROW. . Don’t worry if your extended leg feels like a small child is hanging off it. This is totally normal! Hang out in stage 3 as long as you need until your strength can lift that leg like nobodies business 😉 . Wearing @anaheart . #crowpose #bakasana #ekapadabakasana #oneleggedcrow #armbalance #yogaprogress

19

jonaa_yoga

1

nicole.z.hall.yoga

1

alinelebang

Setelah setahun berlalu dan jadi kanebo kering beberapa bulan, ternyata saya masih bisa ky begini 😂 . . . 📸 @kartika.dks #yoga #yogabeginner #namaste #bakasana #crowpose #yogachallenge #happyyoga #funyoga #yukolahraga

3

yomis_fitness_journey

Bakasana 🙇🏻‍♀️ I definitely don’t have it down quite yet but mind over matter. It’s said that regular practice of this pose will increase flexibility, mental, and physical strength. Practicing this posture on a daily routine helps you in strengthening your forearms, wrists, and shoulders. #fitnurseintraining #flexibility #yogainspiration #yogaposes #workingonmypose #bakasana #mindovermatter #fitnessmotivation #fitnessvariety

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theyogadive

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queeniephair

My last post was about why I love traveling. This one is about why it’s dangerous. At least for @jonathanphair and me. Because it makes us want to just pack up our stuff and move 😂 Anyone else have this problem?? 📷 : @jonathanphair . . . . . . . . . . . . #throwbackthursday #yogaasana #ekapadabakasana #bakasana #armbalancejunkie #armbalanceaddict #armbalance #yogateacher #yogainstructor #yogalove #torontoyoga #torontoyogi #mindful #yogatreestudios #the6ix #oneleggedcrow #yogatravel #canadianyogi #yogastrong #yogafit #yogini #phairyoga #queeniephairyoga

9

runfitjamie

A little #crowpose after class while I wait for tea to steep. And if you think I bought these workout pants from @tjmaxx because they go with my newest tattoo... well, you’re right! 😆 :: Also, THIS (video) is why I rarely attempt yoga in the house! 🐶 :: #lifewithdogs #dogmom #bakasana #yogaanywhere #doggiephotobomb #momlife #yogapractice

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pradeepyoga

0

dimattiatiziano

0

yoga.gil

1

michiyogabali

. 🌞Day6🌞 . . 6日目のアーサナプラクティスは、皆で #bakasana を目標に頑張りました❣️ . . そして今後クラスを教えるにあたって必要な軽減法や、プロップスの使用例を学びました👍 . . 今日のリフレッシュタイムには ココナッツを振る舞い🥥😆💕 . . . 指導演習もより深く学んでいきます😌 皆さんの表情も真剣そのもの❣️ 全ての講義において、真剣に取り組む姿勢は本当に美しいです😌💫 . . 夕方のサンセットヨガは、 リストラティブのクラスで、 この10日間のアサナプラクティスは、色んな種類のヨガを学ぶことが出来ます🧘‍♀️🕉💞 . . . そして夜には解剖学第2弾!💪 筋肉について学び明日からのアサナプラクティスもより筋肉に基づいたものになっていきます! . . 合宿も7日目に突入です🌈👍 . . . #海外ヨガ留学 #全米ヨガアライアンス #ryt200 #道ヨガ #道ヨガスタジオ #ヨガ留学 #instayoga #yogagram #yogini #yoga #gudanggudangyogastudio #sunsetyoga #morningyoga

0

bathorykingayoga

0

c0msciente

1

derya_kerkeser

0

andy_matecki

A dziś zapraszam do @yogahome.pl Mamy jeszcze kilka wolnych miejsc w naszym kameralnym jogowym domku.

1

joren_debruin

12

mook_yongpeerakul

2

eschoonsyoga

0

soysumit

1

leah_yogini

Do you know how hard it is to balance with your hands on top of two pumpkins? Turns out very 🎃 🎃 . . My 🍁sPoOkY 🍂fall themed crow pose for #thursdaybirdsday with @jennyg2bfit 🎃🎃 Join us every Thursday and post your bird themed yoga poses with the hashtag #thursdaybirdsday so we can see everyone's posts! 🐔🐧🐦🐤🐣🐥🦆🦅🦉so many poses to choose from, if you need ideas peep the gallery! . . . . . . #welovepumpkins #jackspumpkinnights #jackspumpkinpopup #crowpose #bakasana #balance #armbalance #fallyoga #chicagoyoga #chicagoyogi #fallaf #pumpkins #yogachallenge #yogisofinstagram #practiceyoga #yogainjeans #crowonshittuesdays

9

beauty_in_pilates

#yoga#doyoga#armbalance#bakasana #bandha#practice#yogainspiration #교대요가#서초요가#남부터미널요가

0

vanni_disalvo

2

shinostruck444

#yogi #yogini #ashtangayoga #ashtanga #love #lovelife #loveyoga #intothemind #loveisall #artist #practice #allislove #shinostruck #thanks #thankstoyou #yogalife #breath #here #yogapose #myplace #records #record #yogapractice #everyday #bakasana #someday #justdoit #manduka #memo #blackmat #intothemind 最近ヨガプラクティスの 投稿が多いのですが 11月のWSに向けこの1ヶ月間は 毎朝4時起きでとにかく真面目に 練習すると誓い(moondayと 週一はお休みがルールね) 本気で気合い入れ直しているところの 今日は5日目です 特に得意ではないアーサナをいまは 動画で確認しています ひとりだとあっさりサボりそうで どうかおつきあいくださいませ☺︎ そうだ お酒は1週間のんでないよー

0

lizette_yogalife

Bakasana➡️SirsasanaII➡️Bakasana ✨swipe LEFT ⏮ for 🎥 • #yoga #iyengaryoga #sirsasana2 #bakasana #armbalance #yogisofoz #iyengaryogaaustralia #yogalife #homepractice #lululemonkarrinyup

1

cynthia_tse

2

espiaramos

. . . #tbt haciendo yoga en Barranquilla a las 5:30 am porque a esa hora ya estaba el sol a todo lo daba.... ft. #Baqui Creo que todas las personas deberían practicar Yoga. Es una disciplina que ayuda al cuerpo, sí, pero es más importante todavía el trabajo de la mente y del alma que esta involucra. No importa si te salen todas las posturas o si apenas vas empezando; dale una oportunidad a la Yoga. (Buenísima para runners. Te va a ayudar a evitar muchísimas lesiones) #me #girl #happiness #thursday #justdoit #yoga #yogui #bakasana #theraven #instafit #fitspo #nike #nikewomenmx #Barranquilla2018 #runner #runninglife #pegasus35

3

gregory_trail

Petite séance #neoness #fontenaysousbois 👍🙏💪💪 ça fait un bien fou 😜 après tout ce #running 🏃‍♂️#musculation #equilibre #handstand #headstand #bakasana #sirsasana 🙏🙏🙏🙏

4

cynthiaregiec.yoga

Good morning!! 🌞 It's still raining cats and dogs over here⛈🌫 But, I am glad for a little weather. Change is good. 😉 I was contemplating this today, we spend SO much of our time waiting, waiting at the doctor's, waiting in line at the grocery store, waiting for our food to cook, waiting for it to be our turn for something. We wait for our day to be done so we can finally "relax"... We spend almost every single day wait for things to end... So please, don't wait for your dreams to begin. Don't wait for tomorrow. Do somthing today that brings you that much closer to your goals. Stop telling yourself you don't have time. Make the time for yourself. You are worth it. 😘

3

anagabriela_1912

3

__elifo__

21 Ekim Pazar 11:30'da Yoga yapıyoruz❣ Sen de gel, sana iyi geleni birlikte bulalım! Yer @ada.akademi Sorular için benimle DM'den irtibata geçebilirsin 🙋‍♀️ #sanaiyigelenibul . . . . #ankarayoga #yogaankara #yogayapsana #gununegzersizi #bakasana #namaste #yogaeverywhere #yogaeverydamnday #igyoga #sunsetyoga #günbatımı #fwfg #crowpose

2

imannish

12

ananda_veda

My crow for #mytrueyoga challenge Day 4 #bakasana is a challenging one. It helps you to get very conscious, you might fear to fall on your face, but this asana invites you to accept your fears and have the courage to fly 🦅 hosts @karfarn @popsterivy @faithfoxmama @omniyogagirl sponsors @embracetheblock @faithfoxdesigns @narabellabrand @oilsforeveryfamily @soulshinejewelryuk @inspiritcollective @marthaacunasportwear #yogainspiration #ayurvedayoga #yogapractice #yogaoutside #bakasana #crowpose #yogaeveryday #yogajourney #yogagirl #yogini #yoginiforlife #yogainaustria #yogalife #yogasana #yogachallenge #octoberchallenge

4

yoga.nanai.berlin

0

yogarunoks

Внимание‼️ изменение в расписании ☝🏼☝🏼☝🏼 В воскресенье практика Йоги в @yogaworks.ru в 9:30‼️‼️‼️ @looiza_potapova 📷 #yoga #yogagirl #yogabody #yogaeveryday #yogapractice #yogalife #bakasana #ashtanga #ashtangayoga #om #пп #зож

2

yoga_tai

Clase para apoderados,,, #axis #bakasana #asana

0

taryneyoga

0

stefyogi23_4

If you have a DREAM, ACCEPT the CHALLENGES, accept the “I don’t think I’m ever gonna make it” MOMENTS, ACCEPT people who don’t believe in you. But KEEP being STRONG and PATIENT ... and all is COMING ❤️🙏🏼 . . . 📸 @antonio_all_in_one_breath . #cranepose #bakasana . . . . . . . . . . #yoga #yogini #stronggirl #yogaeverydamnday #fitnessinspiration #fitspo #fitfam #londonfitness #yogateacher #yogateacherlondon #yogaretreat #yogaholiday #sunset #bestsunsets #beautifuldestinations #sardegna #visitalghero #yogaphotography #yogamodel #fitnessmodel #motivator #motivationalquotes #inspire #positivevibes #nevergiveup #dreambig #positivethinking #yogapractice

20

mbilginkara

4

yokvorakorn

0

radkaim

If you could be remembered for one thing what would it be? ~ strength ? ~ courage ? ~ compassion ? ...?? #triyoga #mazemethod #certification #morningyoga #noahmaze #coreworkout #bakasana #armbalance #coreexercises

0

mrs_dyaa

#MyTrueYoga challenge #crowpose Hosts: @omniyogagirl @faithfoxmama @popsterivy @karfarn Sponsors: @marthaacunasportwear @faithfoxdesigns @oilsforeveryfamily @narabellabrand @embracetheblock @soulshinejewelryuk @inspiritcollective Pose list: 1. Cobra or updog ▪️ 2. Lizard or Low Lunge▪️ 3. Pigeon ▪️ 4. Crow▪️ 5. Camel 6. Shoulderstand 7. Fish Pose #yogachallenge#crow#crowpose #crowposeyoga#bakasana #instayoga#yogaeverywhere#royaldome#yogamakemehappy#mytrueyogyogaphotography

1

na2reyoga

0

jaina_1997

1

sandroni87

5

nachpanuch

3

mariamudra54

Good morning beautiful yogis! The cold weather is already upon us & a perfect time to join Maria this Sat Oct 20th for indoor Hot Stand Up Paddle board Yoga. 8:30-9:30am @ Yogasphere Richboro. Please preregister to save your spot! 💖🙏🏄🌞 #supyoga#hotyoga#yoga #balance#focus#crowpose #bakasana#strengthens #drishti#gaze#energy#flows #yogaeveryday#baka #crane#kak#crow#asana #seat#power#instillness

0

krusasi_yoga

3

mtheyoga

#myfirst #try with #upwardroosterpose #urdhvakuttutasana - can’t yet lift my head off the floor into #crow #bakasana then to #crane #workingprogress -the #joy from within embracing all of me including #imperfections that makes me human - they are all #beautiful dear to me making me feel alive fully in this moment. I choose how to perceive the world that is transient #breathing in and #lettingout what comes and goes from a centred place - the #innerpeace - dumped what I’ve been taught and remembered my true essence of #being - #iamthatiam - the #spirit of #iamlove . #spirituality happens when you stop performing. It is simply I AM. No rushing. Not pretending, not denying anything especially your sensitivities/feelings. It’s be-ing: being present, authentic, transparent and vulnerable. #empower and hold that highest vision of yourself first and then for everyone you support including your children that you/they are a capable, you/they have everything and whatever you/they are seeking outside of yourself/themselves you/they are already that. And from turning inward in that space, discern what you need and ask for what you want without any attachment to the outcome, how it’ll be received and/or judged in how you feel, not making something happen but expressing more of who you already are/were all along. Claim your power back to yourself. “You define everything about you, hun” thank you babe 😘. Did I change or just stopped being who I am not? #empoweredwomen #yogachallenge #yogaeverydamnday #soullessons #yogagirl #yogaddict #domoreyoga @moreyoga_ #towerbridge #yoga #proudfitfam

2

yogatrias_zurich

Bakasana, Kranich, erfordert Kraft, Gleichgewicht und Mut. Dabei kann man anfangs auch mal umkippen, aber es lohnt sich dran zu bleiben und das Gefühl von Leichtigkeit zu erfahren. Namaste Susa #yogazurich #yogateacher #züri #tiefenbrunnen #bakasana #balance #asana #yoga #yogapractice #yogapose

2

xanimani

День 9😺🙏🏻 Ханумасона или продольный шпагат натурнике Было просто, особенно когда рядом крошка @tatianachaosvaganova снимает видосики! #гдеятамйога Спасибо тебе Ом шанти😘🙏🏻 Ом шанти😘🙏🏻 Орги: @yana.nirvana, @anikoyoga, @cat_shanti, @inga_baronova, @tvoeotrazhenie Спонсоры: @art_yogamatic, @bud_in_love, @pinklotus__ #yoga#challenge#trikonasana#peace#lovechanti#om#satnam#yogagirl#petersburg#russia#yogapetersburg#blondie#петербург#йога#челлендж#транспорт#ом#шанти#мир#public#publictransport#бакасана#баланс#воин3#warrior3#bakasana#bakasanapose

6

kinsen.yoga

arm balance workshop😁 11月17,24日 其中一個式子會係workshop 同大家分享練習😍 人數有限有興趣快啲話我知咯☺️ . . #funkyflyingcrow #crowpose #crowvariation #bakasana #armbalance #yogamodel #yogaman #yogahk #yogaclass #yogaclasshk #hkyoga #yoga #igyoga #outdooryoga #yogatime #yogaeverywhere #yogi #streetyoga #yogaforlife #yogateacher #hkig #ighk #hkiger #instayoga #igyogis #瑜伽 #瑜伽班

4

yoginijoy

Tek bir kıvılcım her şeyi başlatır ve bitirir. Çünkü yaşam bir kıvılcımla başladı. ✨🔥 . . . 📸 Canım @serrasagra 💖 #yogakioo #yogakiooturkiye #yoginijoy #balance #funkybakasana #bakasana #ekapadabakasana

8

saraharberthealth

#TBT to 2 weeks in Mallorca teaching yoga at BodyLove Retreat. Still buzzing from the sunshine, good vibes and witnessing beautiful transformations in the guests. Feeds my soul. #bodyloveretreat #mallorca #yoga

7

lssan3636

오늘 해본 바카사나B. 영상으로 보니 등을 더 위로. 팔을 더 피고 전체적으로 위로 끌어올려야겠다. 난 언제쯤 완벽히 팔을 다 필수 있을까?😰😂 #bakasana#asana#yoga#yogagirl#점프샷#아쉬탕가요가#yogalife#yogapose#yogapractice#일상#소통#요가스타그램#운동스타그램#운동하는여자#근력#힘#파워#근력향상#요가#yogagram#power#yogalove#yogachallenge#yogagoals#yogadaily#저녁#날씨#쌀쌀

3

fafa.health.club

🌼Don't be afraid to fail Be afraid not to try🌼 . #challengemylimitseveryday English: #cranepose Sanskrit: #bakasana (straight hands) @imannish . Arm balance series 🤸‍♀️

16

fafa.health.club

#challengemylimitseveryday . Arm balance series 🤸‍♀️ . English: #cranepose Sanskrit: #bakasana (straight hands) @imannish چقد سخت بود 😭

8

yrc.yoga

Practice Bakasana with wheel to fly lighter 🙆 Set the yoga wheel against the wall. You can also place a block to stabilise if you need. Place your palms flat shoulder width. Adjust the distance between the wall depending on your height. Elbows in line with your wrist 👌 Place your knees on the triceps close to elbows, and top of your feet on the wheel. By pressing your feet against the wheel strongly, round your back like cat pose, and squeeze your naval in and up. Protract your shoulder blades to engage your pectoral muscles. Gaze forward and you can try to lift one foot off the wheel, and change side. If you want to challenge yourself, you can try from the #plankpose to Bakasana like I did in the video. Both ways, you'll understand how much you need to keep your hips high and round your spine. Make sure you spend enough time to warm up your wrist! 😘 • • • • • • • #YRCYogaTips #bakasana#CrowPose#yogatutorial #yogaeverydamnday #yogalove #armbalance #yogaeverywhere #myyogalife #armbalance #yogaforeveryone #yogajourney #yogavideo #feeltheyogahigh #dharmawheel #yogawheel #inversionjunkie #straddlepress #inspiredyogis #presshandstand #handstandlove #onebreathatatime #yogachangedmylife #polefitness #fitnesslife #practiceandalliscoming #ヨガ #yogainspiration #adhomukhavrksasana

7

jac_the_yoga_mummy

Crow on the children playmat. The playmat is as good as a yoga mat😆 #crowpose #yoga #yogamom #playmat #practicing #practicingyoga #bakasana #yogi #comflorplaymat #sgyoga #yogasg

0

desybombom

no todo es bueno, no todo es malo. No todo es blanco, no todo es negro. Busqué el balance! - - - - - #bakasana #balance #yoga #yogamoment #yogaeveryday #yogaposes #goodvibes #yogaencasa #blackandwhitephotography #yogaeverywhere #yogaenmargarita

0

cforstudio

Light rain, little lift☺️The perfect weather to keep a calm mind. ---------------------------------------------------- For class schedule pls visit : cforstudio.com Follow me @cforstudio . . . . . . . . . . . . . . . . . #yoga #yogi #yogainstructor #instayoga #instadaily #instamood #yogaeveryday #yogaeverywhere #loveyoga #hkig #hkyogi #yogaretreat #dailypractice #yogateacherhk #yogaeverydamnday #yogainspiration #yogalife #igyogacommunity #forearmcrow #yogini #yogahk #yogagirlsdaily #yogalove #myyogajourney #yogagram #bakasana #armbalance

2

elenahu0312

▪渴望飛翔,卻被現實束縛▪ ▫ ▪ ▫ #yoga #yogalife#workout#crowpose#bakasana#CranePose#beachyoga#yogatime #yogaposes#yoga#yogini#yogilife #yoginilife#hope#love#believe#brave#Balance#photo#pic#picture#fotgrafia#foto#fotografie#Photographie#fotografia##balance#fit#keepfit#fitness#exercise#fly

17

cheapo_scapples

3

britt_theyogini

Day 7- 30 day October yoga challenge @desert_yoga @missunicorn28 . Bakasana (crow pose) This pose is all about the core. Grounding through the hands and pressing the floor away from you, while the lower belly is actively pulling up. . . Benefits: Strengthens arms and wrists Stretches the upper back Strengthens the abdominal muscles Opens the groins Tones the abdominal organs . . #yogalifestyle #igyoga #yogateacher #yogachallenge #yogapose #blackandwhite #yogainspiration #fitness #yoga #asana #yogaeveryday #yogalove #bakasana

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