Balance Photos & Videos on Instagram

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byashleycoronado

This pregnancy I have had a MAJOR sweet tooth, but I also know it’s super important to load my body up with nutrients because, well, I’m growing a human. So whenever I have a milkshake craving I make myself a chocolate banana smoothie instead. It has almost two cups worth of leafy greens, 1 banana, milk and Nesquik chocolate powder (or I steal some of hubby’s protein powder instead hehe). It still looks green but it’s soooooo good and rich and I crave these things like crazy! Not the healthiest smoothie but also not the worst dessert 😉 #balance #pregnancycravings

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abursaw

Prepping some of the carbs that I’ll have with my meals for the week: ➡️ Sweet potatoes w/ cinnamon and pumpkin pie spice ➡️ Purple potatoes w/ rosemary and ground pepper I’ll also boil some red potatoes tomorrow. Now you may be thinking, are potatoes better than rice or quinoa and the simple answer is no. * The keys to succeeding at nutrition and lifestyle habits are #consistency and adherence. I like fresh rice, but I don’t enjoy cold rice and I LOVE the flavours of sweet potatoes mixed with cinnamon.... it’s like candy to me. Because of this, I have no problem eating sweet potatoes and potatoes in general, multiple times per day. * Find something you enjoy and stick with it. Over time revisit your strategies to see if you are still getting that same pleasure and the results that you desire 😊 #simple #foodisinformation #foodisfuel #foodisfreedom #energy #realfood #macros #macrolife #nutrition #healthyhabits #dailyhabits #coach #fitfam #nutritioncoach #yyc #yycfood #cleaneating #foodispleasure #glutenfree #recipes #health #fit #balance #healthyeating #preparetoperform #goals #healthybody #mealprep #foodprep

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_janesmif

made it.....ON TIME 🙃. day 19 of the #GetLovedUp challenge: lizard pose 🦎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HOSTS: @koyawebb @getlovedup SPONSORS: @pacificabeauty @toesox @rebbl @bohemian_island ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ButShesAlive #selflove #peace #love #namaste #wellness #yoga #balance #flexibility #enjoythejourney #yogalife #yogagram #yogaflow #yogapractice #yogaeveryday #yogaislife #yogacommunity #HaitianYogi #HaitiansDoYogaToo #ATLyogi #blackgirlyoga #blackyogis #blackgirlmagic #sistersofyoga #getlovedup #TreePose

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2live.in.harmony

Take some time this weekend to just #be, and #embrace the present #moment of #now... . . When we allow ourselves to sit with the silence, or the emotions that we are currently experiencing, we develop a different relationship with ourselves...and everything around us . . . #Mindfulness #Harmony #Balance #TherapyForBlackGirls #Therapy #MentalHealth #LMFT #CTTherapist #SelfCare #Strength

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kristamicheletraining_kmt

Dinner with Big Tex at my favorite restaurant @true_food_kitchen thanks to @susanelizabeth4! Thank you for making me so appreciated and valued! I care about the health and happiness of the people in my life so deeply; it’s lovely to know this is recognized! . . . #gratitude #iinhealthcoach #truefoodkitchen #mosaic #antiinflammatorydiet #healthychoices #balanceddiet #longevity #balance #datenight

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beyzaasozer

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karla_empowerment

Do you ever have this feeling in your gut that you are meant to do something greater?! . YES.. Don’t doubt it, your gut is right. Not too long ago I got asked if I would ever compete.. the truth is, I would if I could. 👊🏼 I learned to accept the things I can’t control and understand that my fight is not to be handled in a ring. My daily fight comes from finding the balance between the things I can’t control and work towards those I can. .... Everyone fights and that’s what makes us Warriors. 👊🏼 #findtheflow #balance #control #letgo #mindbody #mentaltoughness #weekendvibes #happysaturday #jiujitsu #grappling #bewater #feelthebody #havefun #enjoyyourtraining #smile

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patriciabolenlmhc

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rachidmotivator

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mummy_meals

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itssomething_about_her

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itsjonnaynay

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positivityiseverywhere

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katie95720

Simple, yummy sheet pan dinner. Local butcher’s smoked hickory sausage and fresh polish kielbasa, cooked with peppers for hubby. Plenty left for breakfast tomorrow! #keto #ketolife #ketocommunity #lowcarb #lchf #ketofam #healthygoals #intermittentfasting #ketochef #ketokitchen #nevertoolate #ketomeal #ketorecipe #olddognewtricks #myketojourney #ketoonabudget #nocheats #balance #backtobasics #onapersonalmission. #keto2019 #ketoaccountability

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center_for_balanced_training

We are still looking for 2 more seasoned INDEPENDENT trainers to join the CBT vision. If you are looking for a private gym that specializes in holistic movement practices to train your clients. Please check out the video & give Owner and Head Coach @anthony_balance_ a call! . . . #sandiegogym #centerforbalancedtraining #holisticmovement

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get_fit_chrissy

Day 5 out of 7 down! Also may or may not be having chicken nuggets for dinner...... It's all about that balance.. right? 🤔😂🤷 #ChickenNuggetsAreKryptonite #Day5 #FitnessJourney #FitLifestyle #Yummy #Balance #HealthySometimesMeansChickenNuggets

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visionary.living

This is important! Over the last few months I have become so intense & so focused on how we can get Murphy off of our backs & live a wonderful full life. But with everything, you need #BALANCE ! I have needed to take a small step back for my health and well-being so I don’t go mad!😂 #Goals & #Aspirations are so important, but you have to take a step back every once in a while to reevaluate & take care of you. 🧘‍♀️ #SelfCare #GazelleIntense #BalanceEverything #Focus #DR #DebtFree #GoalSetting #Budget #Budgeting

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emmmajane14

Learning to ride with no training wheels #balance #pedalpedal #myworld #mygirl

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happiness_is_life_lived

In the chill zone this delightful Sunday 💚 #sundayfunday

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belladonna_soaps

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blissfullyellie

Fresh week fresh goals ! I had the nicest compliment today off somebody. He said that he sees a Pt who lives and promotes overall happiness, healthy living and wellbeing rather than stereotypical weights, hours on end in the gym, reps, chicken and broccoli. Biggest compliment ever!! Train to make you feel good... train for the joy ..train for life... I am all for it. I am fully booked next week but message me to book a session the following week , text 0432406762 or email erbone32@hotmail.com xx

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surfflow_

@surfflow_ Therapy Session with @_jayphillips Great seeing Jay’s body responding to the Fluid movement. Looking forward to driving deeper & working together to find Jay’s body will keep up with his mind! 😁

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stretchingsue

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sashayoga

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essentiallivingwithbrooke

I want to talk about this oil called Forgive. It is one of the oils in the Emotional Aromatherapy line. Yes, oils are amazing and my go to for #emotionalsupport 🙌 . . Forgive, known as the Renewing Blend, has a fresh, woody aroma. It helps to counteract emotions of anger and guilt, while promoting feelings of contentment, relief, and patience. . . I love to roll this oil over my heart and on my wrists to feel grounded. It releases feelings of anger and guilt, which we all feel at times! I try to take a few breaths and just release those unwanted feelings. 💚 This is a great oil to diffuse as well! . . If you are someone that could use a little emotional support, please message me! These oils have helped my family so much to balance our emotions, both high and low!

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gina_luvs_68

Finished my first week of #transform20 with @shaunt. How many workouts gives you a present at the end of each week? This one does. Come join me for week 2. Starts on Monday! #commitfinished #transform20 #life #live #wellness #mentalhealing #balance #stretch

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georgehyphenanthony

RELENTLESS (adj.): showing or promising no abatement of severity, intensity, strength, or pace : UNRELENTING Feat: @ares_dogofwar 🎥: Me

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justin.lane8750

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fioalarrcon

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where_design_comes_from

bend and hold in just the right touch points — no glue — all pressure fit and left to gravity to set the proper form — #balance #wheredesigncomesfrom

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the.fitness.fish

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m1k3y6yx

Great Olympic weightlifting session this week with Derek. The movements are making sense. And good to analyze technique and reasoning between set and shoot shit as well. #balance #olympicweightlifting #powersnatch #powerclean #eccentricsquats #strengthpowerwill #onedayillbestrong #popeyeswinnipeg #popeyesshirt

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woodnotecabin

Coming soon to Woodnote Cabin!! The benefits of Tai Chi are always uniquely fitted and catered to the needs of the individual. Those who sign up for Tai Chi sessions get to experience the gentle relaxing form of slowly paced meditative movements that nurture and heal from the inside out. Taught by 30 plus year certified instructor from the Northern Shaolin Kungfu Association Sifu Hal Hazeldine. Sign up and benefit from movements that increase and maintain balance, vitality, flexibility, centering, energy, and an overall sense of peace, tranquility and well being.#taichi #innerguidance #relaxation #meditation #airbnb #reiki #balance

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tailormade84

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jewliagoulia

Merlot it’s Me! “I’m not a regular mom, I’m a cool mom” #balance

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adreannanunn

Spending the weekend drinking my water, murdering the gym and detoxing w herbs 🌱💪🏼 • Work is going amazing and I have two contracts ready to close that will complete my January Sales Quota 🤞🏻🤑 but we had lunch catered three times this week + went out for Jell-O shots, margaritas, French fries and macaroni and cheese all in one night 😵 Feels good to rebalance before the work week ⚖️ 💕 • Now that I'm feeling on top of work it's time to put more focus on gainz 😋 • #weekendvibes #brunette #selfie #gym #tan #laundry #detox #motivation #pnw #workout #saturdayselfie #balance #gains #success #saleslife

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positivityiseverywhere

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thebalancingmom

We got them. For real. Like quadruple-stuffed Oreos. And, they are amazing. Way over the top, but truly the perfect amount of “stuff.” I posted this in my Facebook page and someone commented that the stuff is just lard. I responded back saying lard and sugar. Don’t forget the sugar! Sometimes you just gotta go big and enjoy life.

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tnt0425

Today’s workout is called Balance! 🧘‍♀️ I have a weak core so balance is hard! 💪🏻 My life sometimes feels like a high beam! I’m strengthening my body and my mind so I can find balance in it all! Week 1 of my 6 week program is done! I commit to do better next week! #anxiety #gettingfit #blessed #pblover #jesuslover #shakeology #chocolate #specialneedsson #anxiety #bod #goals #consistency #personaldevelopment #biblestudy #pitbullmom #transform20 #balance

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grandmaginagetsfit

Today’s workout called for stretching to stay balanced! ☺️ It really is all about BALANCE & I’m trying to get better. Are you good at balance? What’s your secret!🤷🏻‍♀️ . . . . . . #transform20#day6#shauntfitness#balance#streching#fitnessjounery#strongereveryday#fitchick#womenwhowanttogetfit#blackwomenwhoworkout

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sbmayfair

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the_divine_feminine22

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gabosaturno

Hard Work, Humility & Kindness. Some of the words I live by. . Which ones are yours? Choose 3. @saturnomovement #Saturnomovement

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danielleyvr

My 2019 word is #balance. Thank you @kisyuu_calligraphy for the great workshop! #shodo #japanesecalligraphy #didmybest

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healingauras_

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becky_finding_balance

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genuineplastic

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kati_ivey

What a fun day in Waco, TX! . . . Hubs is a big Tech fan so we watched the game and had a good ol’ time with his fam, even though they lost.😕 . We used to always eat out on Fridays but then came kids and life and #autoimmunedisease and the places we can eat out at now are limited. . We ate out ✌🏻twice today and it was so yummy! I’d never been to Twisted Root before but was happy to find they offer gluten-free buns and a safe, dedicated fryer for their fries and sides. . I ordered a burger topped with fried egg + avocado 🍔🍳🥑 and obviously french fries.💁🏼‍♀️ . I also got lemonade because I needed to take some of my vitamins and I can’t take them well with water.😬 . Can a burger + fries fit into a healthy lifestyle???👇🏻 . ABSOLUTELY! . You do NOT have to give up your favorite foods in an attempt to eat better, lose weight, body re-comp, or improve your relationship with food.🙅🏼‍♀️ . Eating is a pleasurable activity. Eating makes us happy. Food does not have to be good or bad - it’s not moral. But you CAN decide to forgo foods that make you feel crappy. . I was just telling my hubs the other day how this is one of my favorite meals. I don’t know if it’s the iron in the beef or the carbs + salt + fat combination but I genuinely feel GOOD and happy after I eat a burger and fries.☺️☺️ . Happy girl right now.🙌🏻 . What is your favorite restaurant meal?

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motorin_fitnesscenter

"Una meta sin un plan es sólo un sueño". -Antoine Saint-Exupéry. . . En #MotorinFitnessCenter tenemos el plan de entrenamiento para hacer tu sueño una realidad 💜✨ Inscríbete en nuestras clases de #PoleDance y desarrolla fuerza, flexibilidad, equilibrio y control 😃 mientras cumples tus propósitos de año nuevo de bajar de peso, tonificar tu cuerpo y ponerte en forma 💪🏻😉. . . Para información acerca de precios y horarios disponibles, y para reservar tu campo ¡YA! 😃😉👍 llámanos o escríbenos al 7063 - 2683 📞📱. . . Te esperamos en Avalon Country Club, Río Oro #SantaAna #poledancing #poledancers #polelife #fitness #poletrick #pdMarionAmber #MarionAmber #upsidedown #control #balance #strong #muscles #coordination #flexibility #strength #fit #poledancersofig #believeinyourself #CostaRica #PuraVida

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_charlani_

I’m not usually a nighttime workout person...but we got it done ✅ . . Tonight’s workout was called Balance and clearly I used up all my “balance” because we headed to the restaurant right after this and I slipped and fell going in the doors (in my snow boots no less) 🤦🏻‍♀️ then got up and said “I’m ok!” And proceeded to fall again 😂🤣 #goodlord #balance #awesomeness #notembarrassingatall 😅 . . ✌🏻

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pumkin_pilates

Day 6: Crow. This Asana is one of my favs... It just makes me feel so strong, I love trying this arm balance on different bases to test my balance and drishti! 😁 Flashback to last spring! #newcorenewme January 14-21 In this new year we all might have some resolutions. What we want to bring you is a tool kit for a strong core, which is the basis of many fun asanas but also for a healthy and fit body. Join us on a journey to build your core and give you exercises. 🧘🏼‍♀️Hosts: @ashtangaash @studioartyoga @salty_hair_yogi @thehathahippie @_clarityoga_ 💕Sponsors: @onzie @radhabeauty @naturalshilajitresin @smartea.co.nz @insideoutsideoutsidein Pose line up: 1)chair 2)plank / chaturanga (push ups 3)side plank variations 4) warrior 3 5)navasana 6) crow (strength building and variations) 7) down dog / dolphin / pincha (: #crow #crowpose #asana #NatureAsana #yoga #feelingstrong #balance #colgayoga #colga #igyogamom #igyogachallenge #newcorenewme #yogachallenge #pelvicfloor #rootchakra #yoga #yogamom #yogaeverywhere #yogaeverydamnday #balancedlifebetterlife #yogalife #yogalove

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belmonte.ride

Check out our friend Mario's new project: @challengeyour_balance 🏄‍♀️🏄‍♂️ -------------------------------------------------------------------------- Balance and fitness lessons on o surfboard-like support. He also proposes his own fitness program to be ready for the next surf trips. For all levels 🤙 . . #surf #balance #fitness #workout #bmx #skate #rideforfun #rideeverything #belmonte #ride #luxembourg #luxembourgcity #argentina #blmoride

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username_nobody_1

Eyy wassup guys! I just stacked my classmate's belongings!👌👌 like and subscribe eyy👽👽 . Taking stacking to a whole new level😅 . . #class #classmate #stacking #balance #belongings #ninja #centered #prefessional #weirdo4life #weirdo

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aracelimanzo_wbffpro

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mimistevinson

Balance. Today was the last workout of Week 1. Stretching and recovery workouts, are the ones people skip most often. Taking 20 minutes to "stretch" seems like a waste, no? For me, it's kind of like celebrating accomplishments. I get so wrapped up in what's next, what's coming, that I rarely stop, breathe and celebrate. Like in fitness, sometimes your body needs it. Yes, it definitely needs it. I am a believer in at-home workouts, and I believe in the power of following a program, especially a new one. So here's my take on it so far, and what I think this 6-week experience holds for me, and could for anyone who tries it: 🌿it's 20 minutes, but it isn't easy. You will be pushed to get the most out of every minute. No time to waste. I keep thinking - wait, that's not enough. I will dig deeper and pus harder in those moments. 🌿No one expects you to be as fast as Shaun T. You're supposed to push your pace, not his. Not mine. Not super fit Monica's on Instagram. 🌿It's not like any step class I ever imagined. I was expecting the leg work, but really surprised at the core work (but that's Shaun T for you.) 🌿The program doesn't end when the 20 minutes does. You end up taking the motivation and reflection that is demanded of you into your day. You start to reflect on how your fitness journey mirrors the rest of your life, and how investing in yourself - physically, mentally, emotionally - pays big dividends. 🌿It's accessible and sustainable. You don't have to live in LA to work with this amazing trainer, and you don't have to pay a ton of money, either. And you don't have to leave your house to get it done (or in my case, your hotel room). Plus, you still have time for fun things, like powder days, 50 degree runs, and curling! 🌿It's going to sweep the country. Are you ready to #riseup and join me? #riseup #downwarddog #onastep #trustandbelieve #volleyballmom #athomeworkouts #balance #celebrate #breathe #recover #workingmom #almost40 #weightlossjourney #mysecondact

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heart2heartpsychic

❤️🧡💛💚💙💜💗Don’t settle for less than your twin 🔥 flame . Is someone 🧿trying to break up your relationship?! 💔Your ex moved on but you know he/she still loves you 💘 want your ex back? Want him/her back in your life ?!?! Is he/she still with his ex dating?! Dating others? Does he/she love you as much as you love his/her? Is she/he acting crazy? Wanting more than he/she is giving ? Being hot and cold with you? Need to know if he’s/she’s worth it? DM to set up an appointment with over 19 years experience helping those with my abilities...in all matters of life, together we will get you On the right path in life. Have you tried other’s Energy work cleansings love spells...Etc and failed⁉️ my practice some of the most powerful ancient technique’s DM for more info or to set up a consultation #me#tbt#cute #follow #love #instagood #me#tbt#cute #follow#followme #photooftheday#happy #tagforlikes#beautiful #self#girl#picoftheday#like4like #smile#friends#fun#like#fashionz#psychic#love#spiritual#spell#chakra #chakras #healing #innerchild #balance

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__jjsharbs

Grilled periperi chicken on corn tortilla with guac, greens, lime and homemade chipotle aioli. Loving these for a healthy regular meal or snack...perfect macro balance, I reckon I ate about 700 of these yesterday #lol - - - #healthy #healthyfood #bbq #protein #lowcarb #balance #perth #food #foodporn #foodgasm #instafood #instagood #instadaily #instagram #instayum #yummy #yum #keto #paleo #healthymeal #healthymealprep #mealprep #nofilter #eathealthy #eatright #eatrightnotless #fitness #training #fitfood

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m_dong_kyo

날씨가 많이 춥다~😆 내가 요즘 빠져있는 노래~ #임창정 #하루도그대를사랑하지않은적이없었다 😉 #마카롱 사오면서 들으니 좋다~🤗 혼자 차속에 크게 불러보는나~ #음치 인정ㅋㅋ

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angieliz764

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carimemuvdi

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kmariestn

Ask me what I do on Friday and Saturday nights. : I put myself first. I make my goals a priority. I self-reflect, journal and read. Even when I lay on the couch and I’m super cozy, I force myself to get up and workout. : I know I’m not gonna get where I’ve always wanted to be by doing what I’ve always done. 💁🏼‍♀️ : Do I drink, eat crab dip and get dessert? Yeah occasionally. But I order a salad instead of fries, eat that first, and chug water before I drink. Filling up on the healthy stuff before the not-so-healthy. I’m confident knowing that I can still have those types of meals when I’m fueling my body with top nutrition the rest of the day. : And this weekend, there’s a savings of $29-$58 so it’s a great time to try it out!🌿

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harmonyprobioticblend

🌿 Probiotics aren't really optional anymore: the word probiotic actually means "for life". Our health depends on maintaining a balance in favor of these friendly bacteria. Aging, stress, poor diet, radiation, medication, environmental toxicity, etc., disrupt the normal healthy balance, giving bad bacteria an opportunity to get into the bloodstream through a weak intestinal wall -- causing inflammation, digestive, mood and skin issues, weight gain, and many other health issues. Featured in Wellness Magazine, Harmony Probiotic Blend is premium quality. Non-GMO, gluten-free, dairy-free, soy-free and certified Kosher. Learn more at www.harmonyprobioticblend.com. International shipping available.🌿

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renee_rxstrong

When your in a main stream gym and people try to talk to you while your in the middle of a set 🤯 Lucky I’m a woman and can multitask 😂😂😂 . . . #oneleggedsquats #pistols #weighted #set #justwait #woman #multitask #mainstream #gyms #fitness #squat #accessories #trainhard #fitmom #strongmumma #strongwoman #mainstreamgyms #gymedicate #muscles #shoulders #balance

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min.gu_kim

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min.gu_kim

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min.gu_kim

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taigabees

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harmonyprobioticblend

🌿

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misharteyoga

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misharteyoga

Ama tu cuerpo y sentirás una relajación tal, como nunca antes la has sentido. El amor es relajante. Cuando hay amor, hay relajación. Si amas a alguien; si, entre tú y él o tú y ella, hay amor, entonces con el amor llega la música de la relajación. Entonces la relajación está ahí. . . #yogi #yoga #yogapose #life #blizzard #balance #mindfulness #peace #asana #flexible #wheelpose #pinchamayurasana #kingpigeonpose #contortion #inversion #calisthenics #bliss #spirit #soulful #health #fit #fitness #lifestyle #art #yogapants #flowstate #photooftheday #music #vibes

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