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denizerdem12

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ufitdrinks

Overnights with UFIT is the way forward Matt! . Repost from @_viking_matt . Tried making my overnight oats with @ufitdrinks Vanilla instead of milk.....😍😍😍😍😍😍 . Some of the creamiest, thickest oats i've had!!! . Seriously, give this a go you'll love it! . Topped mine with some Almond Butter - @jorob_95 knows!! . Awesome start to any day this! . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Valkyrie_Fitness_ - VIKING10 = 10% off💪💪💪 Crumpetscoffee - VIKING10 = 10% off ☕☕☕ TRKGHealthyLiving - VM10 = 10% off🍶🍶🍶 My_muscle_mug - VIKING10 = 10% off 🍰🍰🍰🍰🍰 Musclefood 🍗🍗 🍗 / UFIT Drinks 🥛🥛🥛 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nutritioniskey #traininghard #nutritionplan #fitnessfun #crossfituk #RealFood #fitnesstips #foodaholic #healthier #VikingNation #thorshammer #healthnut #eatwelllivewell #crossfitbox #healthyrecipe #Vikings #crossfiter #WhateverItTakes #foodforthesoul #foodideas #bodybuildinglife #chocolatelovers #balanceiskey #balancedlife #balancedlifestyle #foodinspo #paganism #Valkyrie #TeamUFIT

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happilyhealthy_mama

Day 4 is officially in the books!! Arms, abs and booty. When they said this was going to be a total body work out...they were right! Everything was shaking today and burning so good! Now time to go refuel with my post work out meal! Spending the day home with little man. The flu has hit our house. I’m sticking to my timed nutrition, staying hydrated and hoping I stay healthy through this journey! #athomeworkout #homegym #garagegym #obsessed #80dayobsession #weightlossjourney #postpartumjourney #postpartumbody #mombod #midwestmom #healthyformyfamily #doingthisforme #bridetobe2018 #sweatingforthewedding #balancedlife #notadietbutalifestyle #timednutrition #mealplan #dreambigger #realresults #happyandhealthy #beautymeetsbeast #happilyhealthymama

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byspakali

"Hayseed has a calming effect to reduce stress and is best to use after a hard work day." Fully booked today! About to happily enjoy my hayseed bubble bath, with drops of rosemary 😌😆

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cassandraseidemann

Taking a moment to recharge. A little bit of yoga goes a long way. What’s your favourite thing to do that is just for you? #selfcare

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vegfoodlovers

The love for mixed salads continues❤️❤️

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emma_nutrition_pt

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kris.tina_b

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armandinaantal_

🍇🍒🍓🍊🥜🍚🧘🏼‍♀️

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firedustmarketinggroup

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herbodyuk

We are frequently asked “what should I be eating”? Nowadays there are so many diets out there, no wonder people don’t know what’s best to eat. . We’ve been there and know how confusing nutrition advice can be. We recommend keeping it simple and eating food that makes you feel and look great. . 🥦We eat a lot veggies as they are nutrient dense and low in calories, so we include vegetables in almost all of our meals. . 🍗We eat protein at every meal, as it is necessary for growth and muscle repair and it also keeps us fuller for longer. . 🥖The words carbs and fats drive fear into most people and they shouldn’t, as both provide necessary fuel for the body. Carbs are a great source of energy and are particularly important for highly active people. We eat carbs before our workouts to fuel them and afterwards to top up our energy stores. 🥑Fats are a slower release fuel source and are also very filling. We include eggs, salmon and avocado in our diet as women need to consume healthy fats to support hormone production. . 🍓Also don’t fear fruit or treats. Fruit is full of vitamins and occasional treats are good for the soul 🍫 . 🌟Comment below if you would like to see what we eat in a typical day 🌟

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trezisetribe

These gorgeous flowers were from our flower bomb workshop this week and aren’t they divine 👌🏻 #australiannatives #flowers #blooms 🌱👌🏻🐝

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valtozz_meg

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une_litteraire_en_baskets

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tanyaoff

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fit_and_focussed

Throwback Thursday! Going back to last Sunday when I attended amazing event in Birmingham and met this amazing women, creator of the best program I ever done so far (and it’s only been 3 days 😂😜). She is so positive! She is a great motivator and inspiration! She is so smart and was telling a lot of amazing and interesting things about nutrition, fitness and self care! 😘@autumncalabrese ~ This is why I love doing what I do! To meet new people! To learn everyday something new! To be inspired! To not give up on myself!

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aliceshealthylifestyle

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pielyflora

🇬🇧To be able to focus on the path you are walking on, you need to know what is important to you and make that the core of your decisions. •••••••••••••••••••••••••• 🇻🇪Para poder enfocarte en el camino que vas, debes saber que es importante para ti y manten eso presente en cada decision que tomes. ••••• ••• • #livingcleantip #pielyflora #skinandflora #instahealth #instadaily #instagram #whatistandfor #whatistandforiswhatistandon #wendellberry #jogging #run #exercise #behealthy #balance #balancedlife #happy #thursday #earth

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davenport4261

Back To School TIPS Summer school holidays are coming to an end, and it’s important that we make sure our children are prepared to return to school. Our children will sometimes struggle getting back into the routine of school. Here’s a few wonderful tips to help the kids settle back into school.... Basil Essential Oil has many calming properties to offer. Learn how it can help you & your children prepare for the first day of School to calm all those anxious feelings Sleep 😴 is vital to our health and our kids, it has been shown that it has a profound impact on a healthy brain development and overall well being. Help your children get the rest that they need each night. #ownboss #wellnessblogger #jaydeesoils #dowhatyoulove #loveoils #kidsoils #essentialoils #balancedlife #selfcare #takecare

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davenportjulie

Back To School TIPS Summer school holidays are coming to an end, and it’s important that we make sure our children are prepared to return to school. Our children will sometimes struggle getting back into the routine of school. Here’s a few wonderful tips to help the kids settle back into school.... Basil Essential Oil has many calming properties to offer. Learn how it can help you & your children prepare for the first day of School to calm all those anxious feelings Sleep 😴 is vital to our health and our kids, it has been shown that it has a profound impact on a healthy brain development and overall well being. Help your children get the rest that they need each night. #ownboss #wellnessblogger #jaydeesoils #dowhatyoulove #loveoils #kidsoils #essentialoils #balancedlife #selfcare #takecare

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silvia.fascians

È incredibile quando realizzi che meno ti impunti su qualcosa, più risultati ottieni. Un alimentazione più libera, un allenamento pensato più alla performance che all’estetica, una vita volta al mio sviluppo personale dove l’ambito fitness costituisce la base e non il centro é stata per me la chiave di svolta nel raggiungere davvero un fisico che apprezzo e che sia funzionale ai miei impegni. Ed é una cosa che vorrei davvero trasmettervi attraverso i miei canali: NON c’è bisogno di rendere il fitness il centro del vostro cosmo per avere un bel fisico, basta con la scusa “eh lei ha quel fisico perché fa solo quello”. Ovvio, non sto dicendo di avere il fisico perfetto, anzi, so che c’è da migliorare (e per fortuna se no sai che noia) ma secondo me esiste un equilibrio o compromesso tra l’aspetto fisico e tutte le nostre altre conquiste nella vita - ricordate che il culo negli anni inevitabilmente cederà prima del cervello 🤓🤪 🤩🔥ph. @andrearavanettiph #fitness #balancedlife #brainovermuscles #workout #fitstudent #wellbeing #bodyimage #abs #wellness #adidas #adidaswomen #proud #fit #fitness #fitgirl #nerd #university

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nic.loveslinen

Healthiest of carrot cakes with the naughtiest of icing!! #takes2totango #balancedlife #traininghard💪

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fitterthantheoldme

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sandz1689

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sandz1689

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littlegratitudeco

Day 20 #30daysofgratitude - Sometimes it really is the simple things... today it’s Oats. No explanation needed. 😍 This is Cacao porridge with frozen berries and nut butter from @rhitrition’s new book Renourish.. I just can’t get enough of it! I used @thatprotein Peanut Butter protein in mine, and it is DELISH! 😋💕 . . . #oats #renourish #breakfast #showusyouroats #quakeroats #healthybreakfast #healthyfood #instafood #instafit #instahealth #nutrition #recipes #bookstagram #recipebook #recommendedbook #fuelyourself #postworkoutmeal #protein #proats #fitfam #balancedmeals #balancedplate #balancedlife #sw #realfood #nodietneeded #healthybody #feelgreat #energyboost

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sharne.cupido

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katharina_nita

Just right when I'm about to whine on how my order progress; this beautiful package come to my door... 😍😍 Thank you @lemonilo , love the Embun body oil and Good Vibes shampoo here 😘😘 . . . #naturalproducts #backtonature #begoodtoyourself #begoodtonature #backforbalance #balancedlife #goodlife #goodvibesonly #positivevibes #allnatural #lemonilo #embun #goodvibes #lemonilovers

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j_graystone

COMMON MISCONCEPTION - Traders never lose and have a 100% strike rate. WRONG! I know traders who are extremely profitable with a low win percentage as a result of good money management strategies. I also know traders who have a very high win percentage but are not as profitable as a result of poor money management strategies. Notice the secret here. MONEY MANAGEMENT. it’s how the money is really made! BUT there is absolutely no point thinking about money management until you can prove you are able to generate consistent return first! . We are going to be talking more in depth about this and There is going to be some live trading in the event next week so if you aren’t registered, the link is in bio. . . #trading #entrepreneur #entrepreneurs #howmoneyworks #breakfree #getoutsideyourcomfortzone #entrepreneurlife #entrepreneurship #positivethinking #positivity #successquotes #success #forex #startups #fxtrader #trader #forex #markets #financialfreedom #dontworkformoney #makemoneyworkforyou #empowerment #traderslife #balancedlife #tieronetrading

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m3lrobinson

Being balanced some say is the path to a happy healthy life. Equally though, losing balance makes you see things in a totally new way that bring you back into balance. Is there any area of your life that you need a new perspective on?

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yogamums

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claudiet_hu

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lightharmonyuk

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martina_sk_999

There is going to be days when you just don't want to be here anymore.You just stay. You f***ing stay. Somewhere out there,somebody needs your voice. I promise. I swear to God, your laughter is someone's saving grace. Hold on tight. The sun is coming for you. (E. Van Vuren) 😉 ❇️ 😊 #instagood #positivethinking #positivegirl #wishallthebest #dontworrybehappy #stayhappy #balancedlife #balancedmind #flatlay #instastyle #whatiworetoday #whatiwore #fashiongirls #instafashion #witches #slovakgirl #slovakgirls

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findingmybalance_xo

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findingmybalance_xo

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aslamshah_fitness

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the.fitness.hippie

The best way to use social media is to apply, what I like to call “the bullshit radar.” 😂 When you see someone has uploaded a picture of an awesome healthy meal, instead of being in awe or looking at their wall to see only hundreds of healthy meals. Apply “the bullshit radar”. Which basically means multiply the amount of good photos they have by three and that’s how many bad meals they’ve eaten in the same time. 😂 . It makes social media more fun, realistic and it stops you from thinking they are so perfect and makes you realise how much content they are leaving out! . I’m sure if you scroll down my wall I can give you a “bullshit guarantee” that’s it’s correct. 😂 . How does the bullshit radar stack up for you!?

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jadediaryedit

✨the king of breakfasts✨ this morning @tosseduk I was John Lennon and it brightened my day 💕

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cichosz.agnieszka

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hoxbycollective

Is 2018 the year you work without limits, anywhere in the world? We can help you with that. ⠀⠀⠀ ⠀⠀⠀ At Hoxby, we work how we want, where we want, and when we want. The world is your office. ⠀⠀⠀ ⠀⠀⠀ Visit hoxbycollective.com to find out more. ⠀⠀⠀ ⠀⠀⠀ #NewYearNewWorkstyle⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #whatevermakesyouhappy #balancedlife #balancedlifestyle #locationindependent #worklifebalance #futureofwork #remoteworking #remotework #workremotely #workfromhomelife #workfromhome #remoteoffice #officeoftheday #laptoplifestyle #todaysoffice #digitalnomadlife #digitalnomad #coworking #coworkinglife #freelancelife #freelancerlife #freelancers #freelancer #workhardanywhere #workanywhere #sidehustle

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domthefitnessguy

DEATH 💀 BY ASSAULT BIKE 🚲 ••• Back on the death machine again this morning: > 1min High/1min Low | 10rounds 🔥🔥 - Doing this at 6.30am on an empty stomach 🤢 probably didn’t make any easier 🤦🏾‍♂️....oh well, same again next week 👍

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chaplinandchurchills

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love_my_earth

Nothing beats a good vegie curry after a long day 🙌 Add some spice to your life with Love My Earth spice mixes 🌱 Shop online 🤗 delivered to your door

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dorci1983

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the_running_mum

@meridianfoods peanut butter, ripe banana and a dusting of cinnamon✨ What’s fuelling your morning?😋✌️ . . . . . #whatiateforbreakfast #morningfuel #peanutbutterislife #mindfuleating #balancedlife

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vigorballs

January 18th is a special date to me. A year ago today my wife woke me up at 3 am and told me that the pregnancy test she had just done was positive. Without going into the boring details, we had been trying for ages and I was almost resigned to the fact that it wasn’t to be. Driving to work I suddenly realised Jan 18th is the anniversary of my Dad’s death in 2011. My emotions overtook me and I burst into tears having to pull over to have a good blubber 😭😂 I was overcome with shock, confusion, anxiety and complete euphoria! Now I’m not the superstitious type but I’m convinced this is no coincidence. A year on and I’m the happiest man alive, so proud of my baby girl and perfect little family😍😍 R.I.P Dad I hope everyone has a great day because I certainly will 😊 Now somebody pass me a tissue 😂 - - - - - #doitwithvigor #traininghard #instafit #instafood #proteinballs #tbt #protein #peanutbutter #igdaily #gymlife #l4l #throwbackthursday #picoftheday #babygirl #workout #happyfamily #nutritioniskey #balancedlife #healthybodyhealthymind #energyballs #healthyeating #breakfast #buildmuscle #preworkout #postworkout #sportfood #fitness

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the_workstyle_edit

Always searching for great spots to call my office for the day. Found this awesome little place @plantatecafe in #lavapies the other day (and my photos really don’t do it justice!). Excellent avocado juice ;) 🥑 . . . . . . . #madridmola #workhardfromanywhere #workfromanywhere #freelancelife #freelancerlife #freelance #balancedlife #balancedlifestyle #futureofwork #remoteworking #remotework #digitalnomads #digitalnomadlife #locationindependent #ipreview @preview.app #madridcafe #madridgram

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girlgetslean

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thespiritedpsychologist

Day 18 of the @soulpreneurs #illuminate2018 challenge - ADVENTURE! I love this image I captured a little while back now. Just before sunrise, 3 friends heading off on an adventure, over the shore and far away to the island in the distance. Fun, laughter, excitement, relaxation.... and some hard work 💪 We all need adventure in our life. What’s your next adventure? #adventure #adventuretime #funtimes #weekendvibes #weekendadventures #explore #funexperience #wanderlust #gypsyvibes #workhardplayhard #bigwideworld #timeforadventure #relaxation #fun #laughter #happiness #positivevibes #creatingmemories #magicalmoments #healthylifestyle #activelifestyle #takemetotheocean #balancedlife #healthymindbodysoul #hobbies #kayaking #palmcove

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what.i.ate_today

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healthy.strawberry

T H R O W B A C K👈🏻 No breakfast post this morning so instead I'm giving ya a #throwbackthursday 🙆🏼 I remember when I made this Carrot Cake using @natvianaturalsweetener instead of sugar and it took a while to figure out a good recipe BUT I succeeded (well at least I enjoyed it🤷🏼‍♀️) With orange buttercream and walnuts, this cake is definitely a slice (or 3) of happiness✨ The full recipe is up on my blog, just click the link in my bio and have a browse🤓☝🏻 Cake lovers, where you at?!!🍰🙋🏼

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beingbalancedblog

• Dinner’s Up • Tonight’s menu is rocket and chicken salad with fries 😍 so some nights I’m home alone and I can sometimes become lazy as I’m not a fan of cooking for one but tonight I decided to make enough for leftovers (if I don’t eat it all tonight 😂) This is the 2nd time I’ve made this salad from #macros by @sophie_guidolin and it’s still aaaammmmazzzing🙌 and with a side of mixed potato fries. Yep hands down a delicious healthy meal. Swipe across for more pics and the recipe! #eathealthy #healthliving #lifestyle #makegooschoices #eatwell #macros #recipebookobsessed #mumblogger #instablog #fitness #beingbalanced #balancedlife

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_viking_matt

#TB to this #BurgerPorn from the Saturday night. . Two spicy bean burgers with salad, jalapenos and hot sauce (all the 🔥🔥), served with a few fries. . Might look bad in terms of macros, but it all fit my daily allowances (including Saturated Fats, which hardly anyone checks - remember guys, 30g MAX for males & 20g MAX for females). This is not me making it up, this is from NHS Guidelines! . There are lots of studies on Sat Fats and how much is too much, and lots of conflicting ideas. The issue is everyone is different, and other health factors in a person can make reading the results tricky. . BUT - high cholesterol can lead to serious health issues (heart diesease, stroke, etc) and Sat Fats WILL increase your cholesterol levels if you consistently go over the limits. . PLUS - we do tend to accept what the NHS says on other things, so why ignore their advice in this just so's we can have a full tub of Halo Top alongside our KKs? 🤔 . . So anyway - this full meal came in at 862cals, 31g fat (of which saturates 6.1g). . DAILY TOTAL: 2483cals/168P/285C/71F (Sat Fat 14). . So i was 7cals under my daily allowance in Cals, and still fairly low in Sat Fats- though more than a normal day - even after burger and chips. That's IIFYM. . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Valkyrie_Fitness_ - VIKING10 = 10% off💪💪💪 Crumpetscoffee - VIKING10 = 10% off ☕☕☕ TRKGHealthyLiving - VM10 = 10% off🍶🍶🍶 My_muscle_mug - VIKING10 = 10% off 🍰🍰🍰🍰🍰 Musclefood 🍗🍗 🍗 / UFIT Drinks 🥛🥛🥛 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nutritioniskey #traininghard #nutritionplan #fitnessfun #crossfituk #RealFood #fitnesstips #foodaholic #healthier #VikingNation #thorshammer #healthnut #eatwelllivewell #crossfitbox #healthyrecipe #Vikings #crossfiter #WhateverItTakes #foodforthesoul #foodideas #bodybuildinglife #chocolatelovers #balanceiskey #balancedlife #balancedlifestyle #foodinspo #paganism #Valkyrie

2

migssy

If you open your eyes, you will see all the beautiful things you should be grateful for. Two eyes to appreciate the beauty and one mouth to speak love #qouteoftheday #qoutes #seaside #trees #nature #wilderness #balancedlife #beach #travel #beach #coast

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sqswimshop

It’s the season for #oceanswimming! If you’re in the peak of training you might be needing some extra bits of training gear! Make sure you stop by the SQ Swim Shop or shop online via the link in bio, because we’ve got 15% off our already below RRP #speedo training accessories. 📸 via @rajveerjohal #50shadesofbondi

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kathie.insights

Hallo kleiner Freitag. Von mir aus könntest Du schon GROSS sein! 😜 Machen wir das beste aus Dir und halten immer schön die Bälle in der Luft. 💪🏻 ___________________________________________ Hello little Friday. I don’t mind if you would have been BIG! 😜 But okay I‘ll doing the best out of it and keeping the balls rolling. 💪🏻 #balancedlife #teamkathieinsights

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forjanpetra

Jó reggelt! :) Még tegnap este készítettem el pillanatok alatt a mai reggelimet, a tonhalkrémet🐟, mellé rozskenyeret 🥖és savanyú uborkát 🥒eszem. :) Ami hiányzik a képről az a kávé☕, és a @maxnutrition.hu multivitamin (https://maxnutrition.hu/termek/max-lady-noi-multivitamin/) Téli időszakban nálam az idényzöldségek vannak porondon, ilyenkor ezért se szerepel nagyon saláta az étrendemben, amiben paradicsom vagy épp paprika van, már ha annak nevezhetjük ilyenkor. :D

2

thomastanggaard

Lad ikke dine fejl definere dig. Byg ikke din mur højere med din smerte. Gem dig ikke bag dine skuffelser og lad dig ikke blindt lede af dine oplevelser. Efterlad dine historier, forestillinger og antagelser ved døren - og træd så indenfor. Og bare rolig: Du kan sagtens efterlade det udenfor. Der er ingen der tager det. Alle andre har nok i deres egen bagage. #enjoyinglife #enjoyingthemoment #balancedlife #namaste #mooji #innerself #empower #empoweryourself #advaitavedanta #findyourself #invitelifein #aalborg #eckharttolle #yourtruenature #youarealwaysthis #oneness #now #enjoyinglife #enjoyingthemoment #balancedlife #namaste #mooji #innerself #empower #empoweryourself #advaitavedanta #findyourself #invitelifein #aalborg #eckharttolle #yourtruenature

3

hooparista_diana_gonzalez

1

prettypetalessentials

Those wobbly emotions had me reaching for Frankincense today. This ancient mother of oils has so many health benefits, no wonder peeps have been raving about it since the dawn of time. 🍂 For some emotional stability I had the diffuser cranked this morning with Frank & Sacred Mountain. 🍂 I've also added some Frank to my Rosehip Oil with a little Lavender to amp up my nightly skincare routine. Bliss. 🍂 There's lot's on reference to Frankincense in my latest bookclub read, The Red Tent. Very cool to read about how oils were used in ancient times, very cool indeed.

3

kirstikirst

Nothing like an amazing beach day. Even coming straight off night duty 👩🏼‍⚕️🧜🏼‍♀️☀️🌊 . . . . . . . . . . . . #nurselife #travelnurse #rn #beach #beachlife #bikinilife #balancedlife #balancedliving #loveroflife #lifelover #bestlife #bikini #bikinigirl #bikinilife #photooftheday #ootd #selfie #selfienation #selfiegram #fitnurse #nursesofinstagram

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carlysunae

My taste... little bit of everything the good the bad and lots in the middle makes for a tasty nutritious and balanced meal /life for me! Cause I like to share and enjoy everything and especially food... in balance...kale salad, burger and fries! 🍴 . . That’s one of the reasons I exercises! 😜 . #foodie #balancedlife #vibefood #iexercisesoicaneat #tastyandnutritious #ilovefood #sharingiscaring #eatlovepray

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fashionbrandingpl

Szukając zen 🙈 Kiedy dzieje się wszystko, usiądź, weź oddech i po kolei zapisz plan działania, wpisując w niego spotkania z przyjaciółmi i czas tylko dla siebie. Podobno prawdziwie odpoczywa się robiąc totalnie nic, ale jeszcze nie umiem sobie tego wyobrazić 😇 Taka myśl na zbliżający się weekend 😸 #zen #balancedlife #workinggirl #toomuchthingstodo #planowanie #planning #lagom #lagomlifestyle #managingyourself #worklifebalance #mornings #goodmorning #tbt #poznan #bistro

0

231nia

3

missfitshivs

👉🏼 LISTEN • TO • YOUR • BODY 👈🏼 This is the second morning this week that I’ve set my alarm for 5.30 and haven’t gotten up for the gym. Normally I’d be beating myself up, putting myself in a bad mood for the day, not this week. Perhaps my mentality has changed or maybe I’m just more in tune and have actually started listening to my body. We can’t give it 120% in the gym every, single, week. Well, some weeks we can and, other times if our bodies are fading, we take our foot off the accelerator and bring it back down to a normal speed. 🙌🏼 LISTEN TO YOUR BODY 🙌🏼 Don’t ignore the signs of fatigue. This is when injury could set in and that’s the last thing we want or need. This week I’ve been feeling run down😞been fighting a cold🤧and not been sleeping too well so naturally I’m not going to be on top of my game. BUT THATS OK 👌🏼 It doesn’t mean we stop altogether. Still do something your body will thank you for. I’m aiming to head over to the gym at some point and if nothing else, get in some light yoga 🧘🏼‍♀️ #missfitshivs #listentoyourbody

13

balenced_life_harmony

0

umamayoga

Thrilled to be teaching a new class @my_yoga_space Thirlmere. Join me on the mat tonight at 6:30pm for an open Yoga practice. We will explore the heart centre and what it means to let go and remove the barriers stopping you from expressing love and compassion to both yourself and others... www.myyogaspace.com.au for bookings 🙏 #heartopener #openyoga #loveandcompassion #umamayoga #yoga #gratitude #yoga #yogamom #yogaaddict #yogaeverydamnday #yogaeverwhere #practisepeace #yogi #yinandyang #yogalife #asana #yogamama #healthylife #yogabeing #balancedlife #love #yogapose #yogatoday #loveyourlife #createyourworld #yogaeveryday #innerguru #wellbeing #holisticlife #yogisofinstagram

3

anneexplainsitall

A balanced diet is important, I know! But sometimes you’ve got to have @innout at 10:30am because why not???? || #liveyourbestlife #innoutburger #dowhatmakesyouhappy #balancedlife #balanceddiet

1

rukshana_hafez_triem

There is an undeniable beauty and strength that comes from struggle. I stand PROUD of the being I AM today because I continue to fully embrace and honor my lessons. ✨ Life is truly such a ride — yet we close our eyes at the thrill of it all, scared to find that we might just enjoy what is before us.✨ Open wide — life is waiting to emerge through you. And it is IN that emergence that we discover our brilliance — . . . . #shine #shinebright #emerge #grow #expand #negativeselftalk #timetochange #lifeisajourney #journeytohealth #womensretreat #beachgetaway #impoweringwomen #coachingforwomen #femalefounders #womenscoaching #PortlandOregon #womenslifestylecoaching #trusting #love #patience #getawayforwomen #womenwithachallengingpast #mindset #oregonretreats #healing #forgiveness #balancedlife #retreatsinoregon #coaching #learnaboutnature

1

b.positivelyhealthy

🎅🎄January 17th and the Christmas decorations & tree are finally down!! WIN for the day⭐😂 . The corner the Christmas tree was in is FINALLY back to normal. Instruments and old masks. Luke collects masks, and truth be told I think some of them are {super} creepy 🤐 but I do truly love the history and stories behind all of them! Most of all, I love our adventures finding them at estate sales, antique/vintage stores, or best yet, on vacation!! {{We have lots more masks than pictured here}} . Do you or does your partner collect anything??? 🤔 Share below! I'd love to hear😊 #collector #maskcollector #christmasisover #treedown

3

fabie__nne

☀️ #throwback || Vor einer Woche noch 30 Grad und Sonnenschein und jetzt 3 Grad und Regen😑 Wenn ich mir die Urlaubsbilder anschaue bekomm ich direkt wieder Fernweh😌 Durch meinen Jobwechsel im Februar können wir leider noch keinen Urlaub für dieses Jahr planen, deshalb schau ich mir einfach die Bilder vom letzten Urlaub an☺️ Ich würde gerne mal nach Dubai dieses Jahr und im Herbst in den Bergen wandern gehen. Hoffe das klappt alles🤗 Habt ihr schon Urlaubspläne für dieses Jahr? . Startet gut in den kleinen Freitag🧡 . #beach #cambodia #sunnyvibes #smile #fernweh #blogger_de #throwbackthursday #travel #lifestyle #fitnessgirl #happyme #shorthair #fitfam #balancedlife #fitgirl #beachvibes #strongnotskinny #bikinigirl #keinsixpackaberhappy #instatravel #motivation #fitness #teambodylove #fitnessblogger #mystyle #shorthairdontcare

27

cool.not.cold

Here lies "should" RIP sucker ⚰️ . "Should is a superfluous word in the English language. How often do you hear people berating themselves? "I should do that." "I should have been there". "I should have known better!" Well, it has little use for us now. It's time to bury it, never to be seen again. With a bit of luck and careful nurturing, it might re-emerge as a more useful and compassionate word" - Robyn Devries . In other words... Don't think, do!

2

essentially_devoted_mom

0

intentional_mom

No makeup. 💄 Coffee. ☕️ Old sweatshirt. 😊 I can dream big no matter what outfit I have on! 🌟 . . . #mompreneur #smallbiz #lifecoaching #bizcoach #workfromhomemom #homeschoolmom #intentionalliving #intentionalmom #balancedlife #ootd #dreambig #raedunn #raedunnmugs #nomakeup #coffeelover

2

fullfiguredandfit

1

theboxmv

2

paige_cor

After I spent entire day solely consuming sugar and carbs in the form of cinnamon rolls (see previous photo), I started to feel guilty. I hadn't worked out, I ate horribly and it brought on my feelings of why on earth did I do that. Well, at 1130pm at night when you can't go to the gym, in an effort to at least get a little movement in, I busted out a #bbg workout for the first time in 2 years in my living room. I honestly thought I'd kill it but holy crap, why are there so many more push-ups than I remember?! While I'm not doing the challenge, I seriously give all you girls who are some ridiculous props! BBG was what kicked started my fitness journey, helped me create a routine and still kills me even after all this time #comingfullcircle

16

littleonerecovers

PEEP A GIANT TOWER OF SWEET POTATO FRIES 🍟 tonight I did some (GASP) self care. And you know what? My world didn’t end. It wasn’t awful. I’m not magically cured because I prioritized my needs over everything else. I didn’t die. Wednesday nights in treatment were restaurant nights - I remember the first time we had The Counter I was equal parts (secretly) thriller and absolutely terrified. It was one of my favorite restaurants growing up, and it holds a lot of memories. Tonight I got my nails done after work and then picked up The Counter. I ordered it from the nail salon, because for me, committing to having the food is one of the hardest parts, and I needed to get the decision out of the way. When I went to pick up my food, the hostess told me that they had accidentally given me an extra order of sweet potato fries and was that ok? I said of course, thank you, and have a good night. If I weren’t so emotionally exhausted, ED would have had a field day. But he was actually, surprisingly quiet. I got home, ate my food, and put the rest in the fridge. I logged my meal and some feelings in Recovery Record, and then continued watching reruns of ER. In other words, I survived. And tonight, in this moment, that feels like a huge victory. #EDrecovery #EDwarrior #recoverywarrior #recoveryvibes #anorexiarecovery #healthateverysize #HAES #bodypositivity #bopo #allfoodsfit #worthoverweight #recoveryispossible #dontskipthestruggle #findyourtribe #community #peopleneedotherpeople #faceyourfears #progressnotperfection #balance #findingmybalance #balancedlife #fearfoods #foodisfuel #recoverychallenge #findinghope

0

wholefitessentials

In other news, look at my 3/8 market haul 😍😍😍 the baggies have fresh kimchi and garlic cloves in them. #keepwatchingDgo

5

athleticishliving

1

cw175

Potato Fry Bun Burger!? Who wouldn’t want a bun made out of potato fries!!! 🤩🤩

7

tiutime

When it snows, you gotta sprinkle a little bit of it on your breakfast! ❄️ Since it's so rare for it to snow in Atlanta, I always get WAY too excited!! Today was spent snuggled up with my man 👱🏼 & my pup 🐶 and we watched movies, played games 🎲, I got my workout on and some good reads! Ahh, the best! • Also, since I had some extra time on my hands on this beautiful snow day, I tried the "pecan pie" TIU protein waffles 😱 SO good and #tiuapproved If you haven't tried it yet, I suggest it as your next meal!! @whitfit.tiu @laurenmw_tiu @tiuace

1