These fucking things! 😫😭😢😢💀
I know there’s camps for and against battle ropes (why you’d be against any form of exercise is beyond me), but I think they’re fucking awesome!
Used in the right way for the right reasons and you have an awesome bit of kit! Mine weigh 20kgs so by the time you’ve got the momentum going there is some serious load on the body!
If you see them lying in the corner of the gym get them out and have a blast to see what they can do for you! I guarantee you’ll find them up to the job!