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thesachinpatel

THERE'S NO SUPPLEMENT FOR THAT... Why some people never seem to get better despite having "tried everything" Anyone who thinks that they can out-supplement the following situations is never going to deeply heal: - a toxic relationship - unresolved trauma or abuse - a toxic work environment - a lack of purpose and passion - a lack of feeling appreciated - a disconnection with nature and a lack of sunlight - living in constant comparison with others - a lack of gratitude - a scarcity mindset - low self-worth - poor self-care and no time for yourself This is the exact reason we tackle these issues head-on with our clients. Healing is not all about testing and pills. There is so much more to being healthy than "normal" lab work. Don't be fooled into thinking that living your best life results from popping and praying. I'm not saying this is easy, but I know it's worth it! One love! #becomeproof #SachinPatel #livingproofinstitute #iamproof #functionalmedicine #lifestylemedicine #relationships #rest #eatrealfood #healthyrelationships #selfcare #abundance

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thesachinpatel

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jessicatuckerhn

Expectations....they can really be the root of our stress. πŸ™ƒπŸ™ƒ . . Did I expect to walk in a Winterwonderland this morning, where I have never seen the leaves and fall flowers covered with so much snow in my life?? πŸ˜²πŸŒ¨πŸŒ¨β„β„ . . Expectations and reality not matching up is one of the biggest issues I hear from our patients (all direct quotes from this week): "She is growing up so fast, I wish she would stay young forever. I miss the baby stage. She was so cute then, I didn't have to worry about all the drama and attitude."πŸ’— "I wish he would cook and help me out."πŸ’— "I wish it were summer all year long. I hate this cold weather."πŸ’— . . The issue with having these expectations is that they are connected to feeling a lack of control. We can't control our children growing up, our partners, the weather, our parents, our bosses, strangers driving on the road, etc. πŸ™ƒ . . In fact, we control very little in our lives. When I fully realized that, it was scary and then liberating (just think of where you are today and where you were at at this time last year and how much has changed...and within those changes, how many could you have predicted??). . . I am only responsible for how I *manage* my expectations.πŸ˜πŸ’— . . Here's the juicy part!! ➑️➑️➑️ . . When you let go of expectations, that things *should* be a certain way and stay in the present moment and observe *how things really are* your stress is reduced!!! πŸ’—πŸ‘πŸ‘πŸ‘πŸ½πŸ‘πŸΎπŸ‘πŸΏπŸ‘πŸΏ . . Less stress = less illness = feeling great!πŸ’—πŸ€—πŸ’— . . So the snow on the flowers this morning became a beautiful gift, some beautiful natural art for me to capture with my camera, and the crunch of the snow became music to my ears (and feet).β„β„β„β˜ƒοΈβ˜ƒοΈβ˜ƒοΈ . . If you are not sure how to manage expectations, watch children, they have a lot less than adults and are able to let things go and not pile up the years of resentment and hurt. πŸ˜€πŸ’—πŸ˜€ . . I encourage you to simply become aware of when you are having expectations. That is one of the best ways to start reducing your stress and feeling more healthy. πŸ’•πŸ’•πŸ’•πŸ˜€πŸ˜€πŸ˜€ . . Sending love and light! πŸ’—πŸ˜€

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thesachinpatel

Morning beverage on this cool fall day: -5 mushroom blend @harmonic_arts - cocoa honey @beekeepers_naturals - hot water - mix well and place in your @pointretreats mug! #becomeproof #mushrooms #harmonicarts #lionsmane #beekeepernaturals #pointretreat

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thesachinpatel

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tiff.wes

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rooted.in.health

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amakagrant

Teams that train together gain together 😎 The Living Proof Team at The Biohacking Conference learning next level health hacks and our Founder Sachin Patel teaching on β€œThe Doctor Of The Future” #becomeproof #lifelong #learner #BHSUMMIT #biohacking

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thesachinpatel

Even after spending 7 days in the Carribean, swimming in the most beautiful waters, and seeing the gorgeous sites with some of the most beautiful people on the planet, my highlight was bumping into a friend and patient at the airport who was returning from Turkey with his friends. Less than a year ago, this trip would have been impossible for him due to his crippling joint pain. Working with Dr. Navaz Habib and the team at The Living Proof Institute, he was able to eliminate his pain and regain his personal freedom. His doctors had written him off and were ready to poison him with medications that would have turned him into a human experiment. Thankfully, he knew a patient whose psoriasis went into remission while working with us. I'm so grateful for our patients and their referrals for their trust in their own healing capacity. I love my life because it makes the lives of others better! #becomeproof #functionalmedicine #vitalism

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thesachinpatel

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thesachinpatel

What more can I ask for? On one of the world's largest cruise ships, spending an hour in the Carribean sun discussing how to naturally put cancer into remission with one of the smartest and most passionate people alive, Dr. Bob Rakowski! We discussed the importance of: - past trauma - a sense of purpose/fulfillment - medicinal mushrooms - biochemistry - genetics - nutrition - lymphatics - spirituality - emotional health - connection with nature - circadian biology - sleep - fasting - mindset and paradigm - alkalinity - questions to ask patients - EMFs - what lab testing to run - the future of cancer treatment #blessed #becomeproof

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thesachinpatel

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elitehealthga

Functional Medicine πŸ’™ The pursuit of your best self πŸ™Œ #Repost @thesachinpatel with @get_repost ・・・ #becomeproof #livingproofinstitute #iamproof #functionalmedicine #lifestylemedicine #relationships #rest #healthycells #bodysoulmind

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keysforhealthyliving


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