Beginnerketo Photos & Videos on Instagram

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ketogenic_katie

My first meal transitioning into keto life for dinner last night. Keto chicken burgers with mayo, bacon, cheese, avo and a tiny bit of tomato onion and lettuce! Coming from a low fat lifestyle.... this is ahhhmazing! Has sold hubby! Just needs to start counting macros! #keto #ketomom #ketorecipes #ketolifestyle #startingketo #beginnerketo #ketofam #ketogenickatie

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slimdownwithsandee

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beginnerketomom18

Maannn, I was soooo close. Target fasting time was 16hrs. Once I got to 16, I wasnt hungry and decided 2 try and fast for 24hrs. After 22hrs & 10mins I was too hungry and I broke๐Ÿ˜”๐Ÿ˜”. I broke my fast with a lettuce wrapped bacon cheeseburger. I didnt get a pic cause I was 2 hungry lol. I'm definitely gonna make it 24hrs next time๐Ÿ’ช #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #fasting

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truthstoryofdana

Hubby hooked me up with some soy grilled chicken and sautรฉed veggies (onion, red peppers and broccoli). Flavorful and filling! โ €โ €โ €โ €โ €โ €โ €โ €โ € #beginnerketo #ketonewbie #ketochicken #ketomealplan #ketosisworks #thehappinessbucket #truthstory โ €โ €โ €โ €โ €โ €โ €โ €โ € Sent via @planoly #planoly

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beginnerketomom18

When u dont really know if u are doing this keto diet exactly right and then this happens!!! I'm super excited and this makes me wanna push harder ๐Ÿ’ช #keto #ketodiet #ketolife #ketosis #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood

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veggie.keto.girl

Broccoli fried in Ghee with a sprinkle of Himalayan Salt

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beginnerketomom18

This damn machine was hell for me!!! Jacob's ladder almost took me out. It was tougher than I thought #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #exercise #workout #climbingjacobsladder

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beginnerketomom18

Soooo...I think I did pretty good for my 1st round of intermittent fasting. I didn't make it to 24 hours like I wanted too, but I did do 18 hours. Broke my fast with this low carb eggroll in a bowl(well on a plate, lol)meal and it was HEAVENLY!!! #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #intermittentfasting #finallysomefood #eggrollinabowl #delicious

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beginnerketomom18

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keto.w.seni

This morning I failed at making my egg chalupa! This is what happens when you donโ€™t use a non stick skillet๐Ÿ˜‚ so I managed to scrape all the cheese from the pan and use as my topping for my one egg! Swipe for the macros!! #ketobreakfast #lchfdiet #ketobeginner #beginnerketo #eggchalupa

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nessjs_

Lunch at work was the same as yesterday - bacon, avocado, spinach, tomatos with sour cream & olive oil #ketogenicdiet #ketouk #keto #beginnerketo #lowcarb #lowcarbhighfat #lchf #healthyfat #weightloss #weightlossjourney

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caitlinzinke_new2keto

Another successful day yesterday! โ˜บ๏ธ today is the start of day 5! I have almost made it through my first full week of keto with no carb/sugar sugar cheating! I am so proud of myself and I hope I can continue to push forward. I know I will probably cheat a little on Saturday because my husband and I are going to Cubs vs Cardinals baseball game... but I am going to try my best to make good choices - but might eat some French fries considering they are my MOST FAVORITE FOOD! ๐Ÿ˜…๐Ÿ˜›๐ŸŸ But since I know I might be naughty on Saturday, it gives me motivation to stay on track this week. My sweet cravings are still pretty strong but manageable. So thatโ€™s great! Today I have coaching from 9-11 (I coach cheerleading at my local high school) & then I have to make some shirts for my friends family reunion this weekend. Not too busy of a day, which is kinda nice! Hoping I can get the hammock out later & get a little sun shine โ˜€๏ธ Have a great Tuesday Everyone!! #new2keto #ketobeginner #beginnerketo #motivation #keto #ketodiet #weightlossjourney #followmyjourney #watchmesucceed #icandothis

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nessjs_

Breakfast - eggs, bacon, avocado, spinach & mushrooms cooked in butter with sour cream #keto #ketouk #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #healthyfat #weightloss #weightlossjourney #beginnerketo

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beginnerketomom18

Gymflow with my partner/my oldest daughter this morning. I swear yall don't know how much this girl pushes me. #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #exercise #gymflow

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keto.w.seni

my first ever egg chalupa!!!! #eggchalupa #ketodiet #ketogenicdiet #beginnerketo

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_wholfie

Blu3kitty does keto again! Scramble with ground beef, salsa, Bell peppers, onions, cheese, tomatoes and topped with avocado! #ketolyfe #keto #beginnerketo #blu3kittydoesketocooking

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ketocoffeequeen

My first attempt at oopsie bread.. First batch (pictured here) turned out ok..second batch? Nailed it! After 45ish days without a morsel of any kind of bread...this is legit amazingly good. Im excited to make some type of bread with almond or coconut flour now. #beginnerketo #startingketo #oopsiebread #ketodiet #ketoeats

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nessjs_

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kellie3x5

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beginnerketomom18

That run made me hungry. Had my bulletproof coffee before I ran now having breakfast before we head off 2 church...cheese eggs, bacon and fruit #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood

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beginnerketomom18

Day 4: My oldest kid got up early with me at 6 a.m. and went for a run with me at the park. She pushed me very hard this morning and I'm beyond tired...my calf muscles are on FIRE!!! #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #workout #exercise #tired

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nessjs_

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veggie.keto.girl

Fried Cheese

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mrsghob

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beginnerketomom18

Day 3: Finally got hungry enough 2 eat dinner....riced cauliflower, steamed broccoli, chicken breast with homemade lemon garlic cream sauce and a bottle of water #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #day3

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danibabymuah

Feels like I've shedded some pounds I weigh in Tuesday!!! Trying to get my booty Round and toned ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜๐Ÿ˜๐Ÿค— #keto #beginnerketo #sexymama #beautiful #crazy #sexy #cool #booty๐Ÿ‘ #peach #tonedthighs #gluteworkout #exercise #water #lifestyle #change #healthyfood #livelong #prettygirls #boyshortpanties... #sexy #skinsosoft... #thickgirlswinning

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veggie.keto.girl

Need my coffee

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veggie.keto.girl

Heirloom Tomatoes and Goat Cheese

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beginnerketomom18

Day 3 of Keto: I wasnt really hungry this morning so I only had my bulletproof coffee for breakfast. I felt very nauseated yesterday so I only ate breakfast and a snack yesterday. My sister told me it was the MCT oil and that I need 2 ease into it since I'm just starting. Hopefully I get an appetite today๐Ÿ˜”๐Ÿ˜” Is it ok to only eat once a day? Am I doing something wrong? I had some cream cheese filled ham wrapped in bacon for a snack. I don't have an appetite...just nausea. I drink PLENTY of water. Any advice and tips are appreciated!! #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood

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nessjs_

Lunch - spinach, tomato, feta cheese, avocado with sour cream & olive oil #keto #ketouk #ketogenicdiet #beginnerketo #healthyfat #lowcarb #lcht

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nessjs_

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nessjs_

Feeling a bit scared to do this but here goes - Day one! ๐Ÿคž๐Ÿป #keto #ketouk #ketogenicdiet #beginnerketo #weightloss #weightlossjourney #healthyfats #lowcarb #lchf

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beautyofmrsc

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collette_boden

I'm making an omelet for lunch and it looks beautiful!! ๐Ÿ˜ Doing intermittent fasting, sometimes i miss the breakfast foods, so i just make them for lunch instead! #keto #beginnerketo #creamcheese #eggs #yummy

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beginnerketomom18

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diva_slimdown

When u see Burger King and canโ€™t resist ๐Ÿ˜ฉ๐Ÿ˜‚ no carbs. #keto #beginnerketo #ketosis #weightloss #weightlossjourney #foodporn #food #healthyfood

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beginnerketomom18

Day 2 of Keto diet: Added a lil berries to my breakfast this morning. Now time to get this workout in #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #bulletproofcoffee

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kellie3x5

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beginnerketomom18

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kellie3x5

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beginnerketomom18

Soo....For my 1st workout(since God knows when) I did Insanity Max 30. I couldn't even get through these 30 minutes. I was already tired & sweating like 5 minutes into the video, lol. How I let myself get so far out of shape, idk....but I'm determined 2 not give up this time around. I'm way too embarrassed to even post my full body pic. I knew it wasn't gonna be easy being this is my 1st time doing this workout or any workout in over a year...but I didnt know it was gonna be this hard๐Ÿ˜ฃ๐Ÿ˜”๐Ÿ˜“ I got this ๐Ÿ’ช๐Ÿ’ช #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #sweatfest #insanitymax30 #itried #itshard

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beginnerketomom18

This bullet proof coffee is actually kinda tasty. And breakfast was good too. I've never been on a diet that allowed me to eat bacon and sausage!! Lol...I think I'm gonna like this๐Ÿ˜‚๐Ÿ˜‚ #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood #bulletproofcoffee

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beginnerketomom18

I'm SOOO ready for this. S/O to my big sis @sbfitnfab for motivating me and starting me on this journey #keto #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #healthyliving #healthyeating #healthyfood

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kellie3x5

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veggie.keto.girl

Coleslaw with Cheese and Greek Yogurt

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veggie.keto.girl

Shiitake Mushrooms and Bak Choi

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barneybunch

Yesterday was my 3 month #ketoversary. A quick step on the scale showed a total loss of 32.4 lbs! I didnโ€™t have time to measure inches before the kiddos started banging on my door so Iโ€™ll work on those later! #effyourbeautystandards #keto #ketogenicdiet #beginnerketo #transformationtuesday #shotoniphone #selfie

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danibabymuah

Breakfast for dinner Coconut Keto Pancakes Breakfast Sausage Strawberries The pancake wasn't my "FAVORITE" but wasn't bad at all ๐Ÿ˜๐Ÿค—๐Ÿค— #beginnerketo #ketomotivation #ketomama #breakfastsausage #strawberries #ketopancakes #beginner #weightloss #loseweightfast #feelgreat #healthyliving #weighttrain

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urbanfamilybasics

Picked up some @baseculture Paleo bread from @erewhonmarket and i think its the best Paleo gf sandwich bread I've tasted. I dont eat bread regularly but I had to taste what the kids were talking about. 6 net carbs per slice #baseculture #paleo #glutenfree #bread #erewhonmarket #ketomama #beginnerketo #backtobasics #realfood #jerf

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veggie.keto.girl

Indulged a bit in the variety of delicious foods at #focusretreats in #woodfield #muskoka. Back on track with fasting.

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danibabymuah

Keto Pancakes Ok So someone said that aspartame is not good but I did see that sweetners were okay for Keto.. I need ANSWERSSS!!!! #ketogenic #beginnerketo #lowcarbs #weightlossjourney2018 #excited #livelife #healthylife

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veggie.keto.girl

Vegan burger, cucumber salad and grapes.

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melissawvu

Keto fat bombs. Newbie to keto

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veggie.keto.girl

Broccoli Mushroom Quiche and Spinach Quiche

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danibabymuah

Had a major headache last night I went STRAIGHT TO SLEEP once the Boyz were down So I woke up and fixed a burger sooooo goodt!!! Keto friendly!! Hold the BUN PLEASSEEEE!!!! #groundbeef #lettuce #tomatoes #cheese #bacon #mayo #ketolifestyle #beginnerketo #fine #weightloss #healthymom #burger

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veggie.keto.girl

Garden Salad and Eggplant Lasagne

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veggie.keto.girl

Plain Yogurt with Berries

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veggie.keto.girl

Garden Salad en plein air

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veggie.keto.girl

Drinking my lemon water and reading outside

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veggie.keto.girl

Wakame Bowl

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marie_devoe_white

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veggie.keto.girl

Carrot, Zucchini, Beanprout Salad in a Butter Chicken Sauce....no chicken of course

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veggie.keto.girl

12 VEGETABLE SALAD milk mayonnaise, charred & raw vegetables, tomatillo & coriander dressing

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veggie.keto.girl

Did a couple of back to back fasts. Long weekend plus first day back at work.....no time to eat.

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emiesworld

Keto Chronicles: I fell for the devils donut last night...not proud but also donโ€™t regret. Iโ€™ve been really strict so one donut... OKAAAY 2 donuts..๐Ÿ˜ฉ but that was then and people tell me not to live in the past...so Iโ€™m not trying to bring up old shitโœŒ๐Ÿฝ ...โ€ฆโ€ฆโ€ฆ #ketodiet #ketogenic #lowcarb #nosugar #beginnerketo #emiesketoworld #ketofunny

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veggie.keto.girl

Veggie Keto Pizza. Happy Canada Day! ๐Ÿ‡จ๐Ÿ‡ฆ

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veggie.keto.girl

Toppings for Keto Pizza: bake with toppings for another 12-14 minutes

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veggie.keto.girl

Keto Pizza Dough: 1. Microwave 1.5 cup mozzarella and 2 tablespoons cream cheese for 1 minute and stir. Microwave for another 30 seconds and stir. 2. Mix in 3/4 cup of almond flour and 1 egg. 3. Wet hands and flatten dough on parchment paper (I used aluminum foil). 4. Bake at 425F for 8 minutes.

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veggie.keto.girl

Ingredients for making โ€œFatheadโ€ Pizza dough: almond flour, shredded mozzarella, cream cheese, egg. Mushroom and broccoli as toppings.

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ktkeepitclassy

I made a thing!

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veggie.keto.girl

Spinach and olives

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veggie.keto.girl

Frozen berries for a hot day

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lovebethmichelle

I feel like I havenโ€™t posted in forever but things have been super hectic here as we settle into our new summer routine. My kids have started summer camp and Iโ€™ve been enjoying some much needed down time. Iโ€™ve started Keto and have been finding my footing with that (stay tuned for some awesome Keto friendly foods). At first it was a bit hard but Iโ€™m finding this Keto thing easier than I had originally thought it would be. Especially when I can eat things like these shirataki Thai noodles with pork scallions and chili. Any seasoned Keto friends? Drop me your favorite tips/tricks and favorite recipes!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #keto #ketodiet #ketorecipes #noodlelife #shiratakinoodles #shirataki #pork #ketofriendly #lowcarb #nocarb #beginnerketo #thai #zipkick #foodietribe #foodie #food52 #foodgasm #foodporn #f52grams #gltfoodie #igfood #instagood #ketogram #foodblogfeed #foodblogeats #thefeedfeed

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ketoafterkids

Setting myself up for a healthy (hot&sweaty) weekend.. Two ๐Ÿณ,grass fed ๐ŸŒญ, pickled onions fried together in ghee #keto #ketodiet #lowcarb #ketobreakfast #beginnerketo #ketomom #lowcarbdiet

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kellie3x5

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nevafindsfood

#ketodinner number 2! Grilled beef short ribs (marinate with your favorite spice combo) and sautรฉed bacon brussels sprouts! The brussels sprouts were hands down the best part!! #shortribs #brusselsprouts #bacon #brusselssprouts Brussels Sprouts 3 cups thinly sliced brussels sprouts 4-6 slices bacon Minced garlic, salt, and pepper to taste. Fry your bacon, remove from the pan. Sautรฉ the brussels sprouts in about 1 tablespoon of bacon fat and add remaining ingredients. Sautรฉ for 7-10 minutes(longer if you like a softer texture), add back bacon. . . . . . . . . . #icook #dinner #ketoaf #ketoweightloss #ketodinner #beginnerketo #ketorecipes #ketolife #ketogenicdiet #ketofriendly #foodie #nevafindsfood #foodlover #ilovetoeat #foodiegram #eatingfortheinsta #eatthis #lowcarb #lowcarbdiet #lowcarbhighfat

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veggie.keto.girl

Avocado, carrots and egg

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nevafindsfood

My first #keto dinner was a success!!! Parmesan crusted chicken topped with Alfredo and bacon, cauliflower bake, and garlic mushrooms (from @traderjoes). My hubby was super skeptical to start, but said it was the best thing Iโ€™ve made yet! If this is what I can eat on the #ketodiet then I might actually stick with it!! ๐Ÿคฃ . . . . . . . . . . . #icook #dinner #ketoaf #ketoweightloss #ketodinner #beginnerketo #ketorecipes #ketolife #ketogenicdiet #ketofriendly #foodie #nevafindsfood #foodlover #ilovetoeat #foodiegram #eatingfortheinsta #eatthis #lowcarb #lowcarbdiet #lowcarbhighfat

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laglorialiving

DAY 3 -- KETOGENIC JOURNEY . . . Trying to stock staple items... I know I have a long way to go! Lol!! Any staple suggestions.. please DM or leave below! . . . Today started rough but I'm still going strong! . . . #ketomom #day3 #beginning #beginnerketo #health #epilepsymom #autismmom #diet #choa #change #water #alkalinewater #learning #ketogenic #tips #change #ketolife #ketoheadache #ketostaples #newbie #fitness #wealth #almondflour #coconutflour #pinkhimalayansalt #whisk #sweetner

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easy_keto_pls

My macros from the first day on keto. I have my calories set high as you know cause I am breastfeeding. I am not making any fancy keto recipes, keeping it sinple right now!!! Drinking my water and have had about 12 ozs of diet pepsi each day!! . . . . . . . #keto #beginnerketo #ketotransformation #ketodiet #ketowoe #lchf #lchfdiet

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easy_keto_pls

Started Monday June 25th. I had started a couple of months ago but had surgery and just never got back on the wagon with it and worried about my milk supply. Noe that my milk supply is estanlished and I had gained a little weight, I stared again and am doingbit the right way. Have my app to track my macros and carbs are currently around 40. Slowly lowering them to 20 to allow my body adjust and it not cause my milk to go down. . . . . . . . . . . . . #keto #beginnerketo #ketotransformation #fatloss #lchf #lchfdiet #ketodiet #ketowoe #easyketo #simpleketo

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tlives22

I don't know how clear these pictures are but I'm just too happy to not post them lol!! ๐Ÿ˜… Remember those size 18 jeans that I posted at the beginning of the month?? The ones I couldn't squeeze over my first hump?? Well those same jeans fit like a dream now!! Honestly sometimes I feel so discouraged not seeing the number on the scale move or being out with my Asian family and saying I don't eat rice anymore (๐Ÿ˜ซ yeah that's been a battle) but this just shows me that I have to TRUST the process!! #lowcarb #weightloss #workingonmyself #beginnerketo #weightlossjourney #weightlosssupport #trusttheprocess

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