Beginneryoga Photos & Videos on Instagram

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lifeabsorbingwanderer

If I was actually on time for something the world may stop spinning 🙄😂 Days 2-6 of the #newyearnewaspirations yoga challenge. To say I'm out of practice as an understatement, I couldn't even hold the crow pose 😭 This pose was my nemesis when I first started practicing, I was so proud of myself when I finally nailed it, to no longer have the strength needed is disheartening, but that's what happens when you get lazy. No more excuses, time to step my game back up 🤘🕉️💪 Day 2- Crow Pose Day 3- Eagle Pose Day 4- Toe Stand Day 5- Extended Hand to Toe Day 6- Half Moon

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unfoldyogaoc

New to yoga? Or an experienced student who wants to get back to basics? This series is for you! In this series we will break down core poses, flows, and discuss modifications. All while looking at the basics of alignment, breathing and all the foundational pieces, so you can find your flow on the mat and feel confident in your practice. DROP-IN WELCOME. THERE IS NO ADDITIONAL CHARGE TO THIS CLASS. Drop in at any time, take 1 class or take all

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revolutionyogacenter

Birthday coming up? Friend moving to town? In need of a Valentines gift?! Looking to inspire a friend to start Yoga? Or maybe a just because gift? Look no further. Our custom Revolution Yoga gift cards are the way to go! The ultimate gift of health and wellbeing, connection to our commUNITY, and good times... our GC can be applied to memberships, class passes, workshops, and retail. We also have special gift cards for birthdays and Valentine’s Day.

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chandni.narang

Staying grounded 🧘‍♀️ .. Day 2️⃣of #igyogachallenge #SuperSymmetry - #toestandpose Inspired by @sirisyoga 🤗🤗 .. I hope I could do enough justice.
Beautiful Hosts 🧘‍♀️🧘‍♀️ @helen_garner_yoga @vythathin @yogamonkeyliz @omniyogagirl ..
Generous Sponsors: @marthaacunasportswear @ocean.and.tides @urbn.nirvana @yogamatsuk @my_yoga_store ..
Day 1: Wide-legged forward fold (any) ✅
Day 2: Toestand✅
Day 3: Camel Pose
Day 4: Shoulderstand
Day 5: Splits
Day 6: Egg shaped headstand Day 7: Yogi's Choice .. #igyogacommunity #practicemakesperfect #practiceandalliscoming #yogagoals #morningyoga #indianyogini #stretchesfirst #yogaeverydamnday #homepracticeyoga #beginneryoga #iloveyoga #fitnessmotivation #yogilove #yogaeverywhere #yogatrainer101 #yogamastersindia @yogamastersindia @yoga.inspiration.feed

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chel_yoga

So excited to be hosting a new Yoga Challenge with these incredible babes 🌟 FEB 1st!! Get your props out and get ready!!! 🎊YOGA PROP Challenge!!🎊 . Join us ‪FEB 1-8th‬ for #HipPropHooray as we explore & rediscover our love for yoga props in 8 fun poses! Each day the hosts will share ways to use yoga props for better alignment, to deepen a pose or make it that much yummier! Feel free to grab your blocks, blankets, bolsters, chairs, wheels, straps - get creative and most of all HAVE FUN!! 🌟 This challenge is for all levels, please make modifications where needed. 🌟 How to Play: 1️⃣ FOLLOW all Hosts & Amazing Sponsors Hosts: @vittoria_fox @geeoice_yoga @northernstar_yoga @chel_yoga 🌟 Sponsors: @affirmats @katia_icrafts @freshlycosmetics @teamcoffeffe @iyouyoga . 2️⃣ REPOST this flyer and tag some of your yogi friends. Make sure to set your account to public so we can see you! . 3️⃣ POST a photo or video of the featured pose each day • tag your Hosts & Sponsors • and make sure to use the hashtag #HipPropHooray ! 🌟 Pose List: Day 1: Half Moon Day 2: Bound Angle/Cobbler Pose Day 3: 1-Legged Pigeon or King Pigeon Day 4: Splits or Half Splits Day 5: Dancer Day 6: Lolasana Day 7: Peacock Day 8: Pike Inversion of choice . . . . . . . . . . . . . #yogachallenge #yogachallengeworld #challengethyyoga #yogaeveryday #igyogachallenge #fitnesschallenge #workoutmotivation #yogapractice #yogajourney #yogafitness #yogaeverydamnday #practiceandalliscoming #progressnotperfection #beginneryoga #yogaforeveryone #yogacommunity #iloveyoga #inspiredyogis #yogamotivation #myyoga #practiceyoga #yogafun #homepractice #yogaprops #yogatutorial #howtoyoga #yogafit #yogalove

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av_ril15

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yoganomalous

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dizzy_lil_bee

The pose for Day 16 of the #doyouyogain2018 challenge sponsored by @doyouyoga is child's pose with my mini yogi ❤🙇‍♂️

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fayesflow

Open your heart to more Yoga 😍your body will only love you for it❤️✨the rest of the weeks schedule ✨Wednesdays 11am @a1footballfactory @a1performanceuf ✨✨✨✨no Eggborough this week ✨✨✨Thursdays -Beal Village Hall 7.30pm Drop in beginners welcome ✨✨privates also available if you can’t make class 🕉✨ #strength #flexibility #fitness #innerheat #innerpeace #calm #healthylifestyle #fit #beatanxiety #fayesflow #yogamindsyoga #yogagirl #yogamat #yogabody #ashtanga #yogaflow #beginneryoga #yogaforlife #yogajourney

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coral_all4hisglory

Day four of yoga has got me thinking I’m a Jedi master over here. 🧘‍♀️😂🤦🏻‍♀️ . . #yoga #yogi #beginneryoga #onedayatatime

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shriyogacenter

Saturday, January 20th 8:15-9:30am Do you know someone who wants to kick start their New Year's resolution to feel better? SHRI is thrilled to offer a new Flow Foundations! This all levels class is perfect for those coming back to their practice, those new to yoga, or athletes seeking to utilize yoga as a way to stay strong and flexible in their other athletic passions like paddle, tennis, golf, cross fit, or strength training. Flow Foundations will begin with a five week series that will enable participants to understand the intent and benefits of yoga, become familiar with core poses, and feel confident joining other group classes. Each week will have a specific focus that is outlined below - but you do not need to attend all five to reap the benefits. Special $95, five class packages can be used for the initial series. If you can't attend all five, class packs can be used for any other SHRI classes, or drop in rates apply for individual sessions. Class dates include January 20, January 27, February 3, February 10 and February 17. Classes will continue weekly after the series. Learn more and sign up online! Week 1: The keys to yoga: sun salutations, vinyasa and core poses Week 2: Flowing into strength and flexibility with standing poses Week 3: Using the benefits of twisting and balance for mobility and strength Week 4: Yoga for a stronger back and core Week 5: Integrating breath with movement and benefits of inversion #downtownhighlandpark #beginneryoga #vinyasaflow #yogajournal #peaceofmind #calmmind #yogastrength #alignmentyoga #yogaalliance #newyearsresolution #healthylifestyle #chicagoyoga #yogaseries

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iamvidhikasingh

You dont need to know anything. Everything you need to know you will figure it out when you need to know it. Even if you miscalculate and make the wrong decision, you needed to know that. I could have been doing yoga all my life , but I didnot. I found it during the process of me recovering from my depression phase. I found it , figured it out and I stick to it. My body and heart has grown so much fond of it, that today I am heading for my first Yoga Teacher Training Class. Yes, I have decided to become a Yoga Teacher and it means a lot to me. I want to share what I have learnt and will keep learning; with all of you on this platform , so that it helps you in whichever stage you are in your life. I am so excited to become a part of the #YTT community! . . . . #yogafun #yogafit #yogafitness #chicagoyoga #yogaeverydamnday #yogaeverywhere #yoga #yogisofinstagram #yogalove #yogalover #yogafun #yogafit #yogainspiration #yogalife #inflexibleyogis #yogagirl #yogalove #namaste #worldyoga #strikeapose #yogisofig #beginneryoga  #yogis #yogini #yogaflow #vinyasa #liforme #vinyasaflow #chicagoyoga #yogaeverywhere #yogisofinstagram #yogalove #yogalover #yogafun #yogafit #yogainspiration #namaste

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yoga_with_amy

How many A’s does it take to hold up a yoga mat?? 🤗🤗🤗Great lunch time class with my fellow Y staff Adrienne & Amy, and no not me Amy, another awesome Amy 😜 Join me for yoga at the Woodstock Y every Tuesday 12:15-12:45pm & Thursday’s 6:30-7:30pm!🧘🏽‍♀️🤸‍♀️🕉 #TheATeam #YMCA #MotionIsLotion 💯❤️

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the_dreaming_yogi

NEW CHALLENGE ALERT!! let's re-commit to our goals of a consistent yoga practice with this 15 days of yoga challenge starting Feb. 1!! Plus some amazing prizes as well! Who wants to join? Sign up is at @yogagoddessacademy bio link ❤⠀ .⠀ .⠀ Reposting @yogagoddessacademy: ⠀ ...⠀ "Announcing the "15 Days of Yoga" challenge beginning February 1!⠀ ⠀ Each day, you'll receive an email with a video tutorial on one pose. It will also include Sanskrit terms, benefits of the pose and other valuable information. ⠀ Prizes may include: -one free month of the Yoga Goddess Academy membership -Yoga Goddess Academy long-sleeve shirt, tank or journal -Prizes from partner brands 👉🏼Registration link in bio! ⠀ Sharing starts now! Take a screenshot of this image and share with the hashtags #yogagoddessacademy and #YGA15DoY⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #yogaeverydamnday #yogaeveryday #yogachallenge #yogachallenges #beginneryoga #yogagoddesscollective #wakingthegoddess #igyoga #igyogalove #yogagirl #igyogafam #igyogamoms #yogafam"

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loulou_yogi

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notyourperfectyogi

CANTERBURY/ Slowly but surely this little city is starting to become my home. Today we narrowed our house search down to two potential houses, so in the next few weeks we are going to have our permanent home here pinned down 🏡 😉😁 Also, another fabulous thing that happened today is that I managed to book a hall for my first yoga class starting in February here in Canterbury (details will follow soon). I am feeling the kind of excitement haven't felt in a long time. To be honest I've been hanging on to London or Vienna for some time now and did not fully let myself see my future here until now, but I now really start feeling that this city will bring me luck and make my dream of opening my own yoga studio here come true 🤸‍♀️🙃😉 #findhappinesswhereyouare #canterbury #canterburylove . . . . . #yogastudiocanterbury #yogaincanterbury #yogainkent #notyourperfectyogi #yogiwithacause #canterburymyhome #yogaforbeginners #newyearsresolution #beginneryoga

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marysyoga

2018 is and will continue to be a year of progress for me. I have many goals set out before me; some are small and some will take a lot of hard work and dedication. One of my goals is to nail a handstand. Last year I started off with my headstand and I worked hard to build up the strength and step out of my comfort zone to accomplish it without the wall. Now, I’m adding in variations to my headstand. I want to be there with my handstand. I have been doing various strength exercises for my arms, shoulders, back, and abs. I’m dropping this picture here to be able to look back and see how far I’ve come, but I’m also using it for motivation. I’m excited for 2018.😀

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yogawithstefanie

This week's #TuesdayTutorial is both for yoga and fitness. #BridgePose and what to do and what not to do. . ✔WHAT TO DO: 🔹toes track forward with heels planted. 🔹Knees in-line with toes 🔹hips lifted 🔹sides of arms press into the mat allowing chest to become hollow and rise 🔹palms press down onto mat; interlaced or flat . 🚫WHAT NOT TO DO:🚫 🔸Toes angled out, heels lift 🔸knees fall in towards each other 🔸hips are neutral (Okay as start position for glute lifts) 🔸chest is flat as the back of arms are pressing into mat 🔸palms are floating not firmly rooted . If you have any questions don't hesitate to comment below! Happy yoga and #SqueezeTheGlutes!! . #YogaTutorial #YogaHowTo #BeginnerYoga #HowToYoga #YogaWithStefanie #SetuBandhaSarvangasana #Yoga #YogaPose #YogaDaily #YogaLife #YogaEveryDamnDay #YogaPractice #Yogi #YogaGirl #YogaInspiration #YogisofInstagram #IGyoga #instayoga #OttawaYoga #CanadianYogi #LiveTheYogiLife #InstaFit #ShoulderStretch

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amomandheryogamat

Just a peek into our yoga time today! The first video is my favorite 😂 my two year old just makes me laugh! 😆 . . . . . . . . #yoga #beginneryoga #yogawithkids #aposeadaykeepsthedoctoraway #mindfulmovement #30daysofmindfulmovement #live #laugh #love #practicemakesprogress

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journey2yoga

We got snow! ☃️ For Louisiana, this is significant. All schools and most businesses are closed. Two inches will do that 💁🏽‍♀️Day 4 of #DetoxThroughYoga is revolved standing foot to big toe . . . Hosts: @alexzandrapeters @pigeatsfish @yoga_mami @_monette @shiziks Sponsors: @aloyoga . . #snowga #snowyoga #yogaoutside #yogaoutdoors #outdooryoga #outdooryogis #yogainnature #yogaforbeginners #beginneryoga #yogapose #yogaliving #yoginilife #yogapractice #yogaeveryday #yogastretch #yogavibes #yogachallenge #yogachallenges #yogafun #yogaplay #yogagram #namaslay #yogafun #standingpose

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voss_trains

Please help me get better at yoga! I am a beginner and just picked two moves I want to get better at. What can I do? #weightlossjourney #beginneryoga

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futurern_chrissy

Day 4 of #takewinterflight ❄️ #pincha This was really hard for me to try to get my behind to the wall. I can’t quite hold myself up yet without it lol. Still a work in progress 💪🏻🌱 Hosts: 🌸 @salila_thuy @amandastammy @mmaneevese @asanavanessa Sponsored by: 🌸 @aloyoga @blueridgehemp @yogisurprise #pincha #beginneryoga #takewinterflight #yogachallenge #buildstrength #dontquit #practice #yoga #yogafun #yogajourney #trusttheprocess #loveyourselfenough

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greentreeyogala

Yoga is like life.. a balance of holding on & letting go 🙏🏾 Tuesday at @greentreeyogala 4:30pm Yoga for Beginners with @blackmagickthesavage 6:00pm Mindfulness Meditation with @fkaty 7:00pm Rooted Flow with @soulamazing__ 🤸🏿‍♀️ . . All Classes are by recommended donation of $10-$15, please give what you can, no one turned away for limited funds 💚. . . . #donationbasedyoga #yogabydonation #yogainsouthla #yoga #yogaeverydamnday #yogisofcolor #vibratehigher #beginneryoga #flowwithgratitude #southlalove #southla #greentreeyogala #greentreeyoga #gtym #giveyoga #fall #affordableyoga

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theyogafunk

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fit.helle

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katey_yoga

"Pretty. Ashamed. Quiet. . . Of Service. Complacent quiet is a piece of the service we provide. We assist comfort. Nurture everything but ourselves. . . Provide for others to the detriment of our person. Sometimes becoming resentful or robotic or both. . . Martyrs from long lines of martyrs. . . We feed everyone but cannot remember how to eat. We can't move or stop. . . It's always wrong. . . Paralysis. . . We know our names only as told to us. Our feelings as allowed. . . We restrict. Food. Love. Power over ourselves. Pleasure. . . We accept less. Of everything." . . From Sovereign by @iamerinbrown . . This summer I visited with an old friend, one who really sees me. We moved to Wisconsin three years ago and I was telling her how difficult finding friends was. My health is not the best - I never can predict what days I will feel ok and what days will be a struggle. What would I give to a friendship - constantly cancelling plans?! I felt I had nothing to offer. . . She looked at me and said "Katey, you are such a giver. Please don't forget to take care of yourself." . . I was stunned. Completely shocked. . . I have never thought of myself that way. I never thought of myself as a giving person. Isn't this how we are taught to be? Isn't this normal? I never realized how I needed permission to care for myself. How I have learned to care for others (men), to support others (men), to offer up everything I can without expecting anything similar in return. . . How deeply I assume my worth is tied into how much I can be Of Service. . . How I don't want to reach out, if I can't offer my best self in return. . . Now I must look at what Of Service really means. Of the space I take - of the space I don't need to take. I believe knowledge is not mine for keeping - I truly do enjoy sharing and giving. Of Service. But not in the way I have been taught. And not at the expense of myself. . . #30dayyogalivingchallenge Day 16 #bakasana host @kinoyoga and @omstarsofficial

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ivannabstrange

The first vinyasa sequence I learned and the first I always teach people. 💕🙏🌞 ... #Repost @fifthdegreeusa with @get_repost ・・・ Sun Salutations ( Surya-Namaskar ) With breathing instructions. By @dr.pooja.kashikar #sunsalutations #suryanamaskar #fitgirl #fitspo #fitness #fitness #yogainspiration #yogaeverydamnday #yogalove #igyogacommunity #beginneryoga #vinyasa #vinyasaflow #flowyoga

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jasmine.allegra

Pose 6 - half moon🌙 i feel a metamorphosis taking place inside me🦋 I don’t feel the need to talk to the same people I’ve always talked to, not doing the same things I’ve always done and I don’t talk to myself the way I used to. Self love is so important I can’t stress this enough and while I stayed in this pose I thought to myself through all this pain, tears and heartbreak here I am on one leg, holding on by my fingertips soaking in the ☀️ I am finally beginning to see what it is to love yourself💕 it all begins with YOU and YOUR thoughts so say something kind to yourself today 🦋✨💕 Hosts: @be.the.yogi @jennypingseavey @journey.to.yogi @michellekenney @mleighyogi @namaste_in_dc @thatbbgmom @thefit_traveler @the.inverted.introvert @yogi_lizlivingfully • - Generous Sponsors: @buddhapants @namasteasfuck @naturaculina @serendipitouslifes @thegautamasilver • - For those who like to plan ahead 👉🏼 Day 1- Tree pose✔️ Day 2- Crow✔️ Day 3- Eagle pose ✔️ Day 4- Toe stand✔️ Day 5- Extended hand to toe✔️ Day 6- Half moon✔️ Day 7- Lord of the Dance Day 8- Side plank Day 9- Eight angle Day 10- Hand/forearm/headstand(Yogis choice) #newyearnewaspirations#selflove #selfcare #halfmoonpose #florida #floridayoga #yoga #yogainspiration #beginneryoga #beginneryogi #yogi #coffeeandyoga #coffee #metamorphosis #growth #startswithyou #positivevibes #positivity #yogalife

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lovelifefiercely

Why Goat Yoga?!?! Other than being adorable, 😍 It motivates one to play, to heal their body, to be affectionate, and to seek adventure 💗 Limited spots for classes! Dates for February are live to claim ✨Link in Bio

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__niname__

I love all the variations of the warrior pose! 🙅🏼‍♀️ They give me some kind of indescribable energy 🔥 It feels sooo good 👌🏻😊😊😊 What’s your favorite pose? 🧡

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coconutoildrop

New moon is coming - > Bringing me new strength, energy and motivation too keep on moving after my resting days here in Rishikesh 📿🙏🏽 . . . . #yogajourney #goodvibesonly #goodvibetribe #yoga #nature #india #yogini #yogalifestyle #ttc #traveling #dreams #yogi #beginneryoga #brownyogi #healing #dogi #doga #vegetarian #pachamama #nature #sweden #stockholm #plantbased #bodypositive #healing #Himalayas #ananda #ganga #motherganga

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lindz_nicholson

I’m only two days into these workouts and I’m seriously in love 😍😍😍 Today hurt, like... in a good way. And oh man it was great. Today was all about the 🍑🍑🍑 - every girl’s dream, am I right? . I haven’t been this excited for workouts and nutrition since the summer. I’m loving this. I’m loving that I’m loving this. And I love that literally every workout for 80 days will be different workouts, so I will CONTINUE to love this and not get bored. I get bored sometimes... Why aren’t you with me yet? 🤔

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devonandalia

My first and second attempt at trying this pose on video! It was very hard for me to draw my bottom half up a few weeks ago. But after practicing for 7 days straight I’ve managed to do it in not so perfect form! #beginneryoga #yoga #positivevibes #mindbodysoul #relaxation #healthyself #7monthspostpartum #yogafit #yogainspiration #practice #yogaprogress

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gypsy_gym_girl8

Day 26 #beginneryoga Today's practice was called "Earth Practice" and it went amazingly with Day 2 of #activateyourinnerwarrior workout!!!! It's kinda nice to ease back into regular workouts but being conscious of the #breathbody connection!!!! #gypsysoul #balance #gypsygymgirl #workingonme #innerpeace #connection #imworthit #breath #alwaysevolving #everchanging #mindbodysoul #mala #relaxation #gypsygirl #yoga #justgo #connection #alwayslearning #expandthemind #wanderlust #gypsysisters #barefootfive #sovereignrising

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anotherwanderingyogi

“The greatest barrier to success is the fear of failure” -Sven Goran Eriksson It turns out subzero temperatures reduce hip mobility 😂

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naedon2

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kalimukti

Nothing like a good Camel Pose to open the heart and enjoy a beautiful front body stretch out 🐪 📷: @yoga_zauber 💜✨

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jenst0cker

I have so far to go with this one. Yoga in hospital bathrooms, that's a thing right?

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loulou_yogi

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madelokal

Yoga is great because you can do it at home or at the studio. Almost every town and city across the country has a yoga studio. For at home yoga, try a free app on any phone on SimplyYoga.com or @DailyYogaApp. Only on Android you can try: @YogaStudioApp For iPhone you can also try: 5 Minute Yoga First thing you'll need is a non-toxic mat. For locally made yoga mats, view: www.madelokal.com/blogs/news 📷 from @pexelphotos

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tatii_marieeee

“For me, yoga is not just a workout – it’s about working on yourself.” ~ Mary Glover Getting Stronger Everyday 💪🏾 #Yoga #morningyoga #morningworkout #workout #beginneryoga #love #light #spiritualjourney #vegan #blackgirlmagic

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alexzandrapeters

#fireflypose - love/hate relationship for sure😂🙄. I’m still working on mine but I figured I’d show you some helpful tips with props! *the strap around the ankles are a blessing for beginners- as you progress and feel comfortable holding your weight, loosen the strap and that helps you extend your legs higher. 🙌

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kayli_roberts

Happy Tuesday 🤗✨

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devonandalia

The one on the left was my very first attempt at Natarajasana. And I’ve been trying it for a little bit everyday. Today I’m a little better at it. My arms are straighter and back a little straighter too. I’m going to keep on practicing! #beginneryoga #yoga #practice #mindbodysoul #natarajasana #balance #yogaeverydamnday #yogainspiration #workoutmotivation

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trinaswanfitness

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hmsendeavour

My twist for day 9 of #gracefullystrongyogis3. My back feels a bit creaky today so cracking out a few twists after my ywa felt great. 🙌🏼 hosted by... @elena_miss_yoga @lancuks_yoga @kimterpstra_yoga With the generous sponsors... @yogi.bare @onzie @nadiyogawear @tame_the_bull @moonchildyogawear @londonorganicpr 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

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devonandalia

So for the past week I’ve done yoga every single day! And the first few days yoga kicked my butt! But here we are 7 days later and I’m so much better!!! Here are the comparisons from a few poses that I did when I was 7 months pregnant to now 7 months postpartum! #beginneryoga #yoga #yogainspiration #pregnancyyoga #postpartumfitness #postpartumyoga #yogi #mindbodysoul #healthyself #balance #namaste #positivevibes #twinstakefitness

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cliffearles

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quintaessentiawellness

~It is never too late to be the best version of yourself~ Calling all new yogis! Our next 8 week beginner series is starting February 1st from 6:00pm - 7pm. Call to book your spot now 705-222-7846 🙏✨💜 . . . . . . . . . . . #yoga #yogasudbury #yogis #beginneryoga #newsudburyyoga #local #supportlocal #sudbury #newsudbury #ontario #zen #namaste #wellness #studio #health

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_crystalg_

Woke up early enough to get a morning yoga session in. #30daysofyoga #beginneryoga #yoga #ywa #newyearnewyoga #bringittuesday #progressnotperfection

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rebekahwilcken

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yoga.with.paulina

New week coming, teaching time begins! I #love when my students tell me after my #yogaclass that they #feel #better and more #relaxed of make me #heart lift and I know it’s #myway of #life ! This week I teach #antistress #yoga #vinyasaflow #dance and a special #workshop #yoga4dummies total #beginneryoga workshop. Let us spread the #benefits of yoga, spread the #happiness you gain within and #relaxingtime that stays for long days with you! #namaste #lifeofayogi #yogateacher #englishyoga #milan

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bodyworkscayman

Don’t be afraid of being a beginner! If you’ve always wanted to start going to yoga classes, our beginner / absolute beginner classes are the perfect place to start.

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kristenamaste

Help me build the yoga community here in Orrville by joining me tonight for an Intro to Yoga workshop at Heartland Point. Time is 5:30 - 7:30. Cost is $25. Call or go online to reserve your spot today. We are filling up fast. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~One of the many benefits I’ve found from beginning a yoga practice is becoming part of community. A tribe. Over the course of 5 Years, I have connected, and developed lasting relationships with some of the strongest, most compassionate, like minded individuals. We lift each other up, we encourage one another, we become stronger together. It’s beautiful. It’s life transforming. So much love to my #yogafamily You know who you are! 😏💗🕉🙏🏻 #cOMmunity #wearebettertogether #beginneryoga #orrvilleyoga #flexfamily #yogawithfriends #rootsyogawadsworth #yogastrong #igyoga #instayoga #angelafachphotography #yogateacher #yogainstructor #igyogi

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createsoham

📸 Are you a Digital Nomad? 🔜 Some Digital Detox needed? 🌏 Are you a Globetrotter, Chipsynomad and Traveler? 🔜 Looking for a Travel Timeout? 💰 Low budget? 🌴 Tropical weather wanted? 🕉 Curios about Yoga? 🐒 Nature Baby? ➰ Holistic health and healing arts wanted? You might found a way to bring it all together. :: OFFLINE - OFFER :: This is a fabulous discount price for longterm traveler and digital nomads with low budget but need for a time out; get your ‼️🔱‼️ :: PROMO CODE :: #discountcode :: NOW :: For Digital Nomads and travelers only :: write us @createsoham a message! • Join us for one week of Yoga Experience in the evergreen Rainforest in the Khao Sok National Park, Thailand. 📲 There is no wifi. But I promise you will find a better connection! 💯 Goals for this amazing opportunity and benefits: 🌴 7 nights time out from digital world, work and travels 🌴 A relaxing holiday in a beautiful location 🌴 Reconnecting to nature 🌴 Decompress from the city life and remind yourself about healthy habits for body and mind 🌴Restore your mind, body, and soul 🌴Return home or travels at peace and feeling refreshed in your body ✨Learn more about Yoga, Pranayama and Meditation. ✨ Enjoy your free time for treatments/massage, relaxing, sun tan, kayaking around the lake, swimming, hiking in the surrounding trails… ✨ Imagine waking up in a private floating bamboo cottage on a serene lake, surrounded by lush greenery and the incredible island views of the Thai rainforest. ✨No cars, no cell phones, no stress whatsoever. 📢 For Digital Nomads and longterm Travelers for only €575 🙀✨ ✨We will focus on both yoga @_linda.lynn_ and holistic healing, so you will have access to treatments such as Reiki, Chakra alignment, Aromatherapy massage, reflexology, sports therapy massage, deep-tissue massage, and craniosacral treatments @massage_brighton_ @createsoham More info and sign up: kharinna@cocreatesoham.com www.cocreatesoham.com • • • #digitalnomad #digitalnomads #travelers #traveler #globetrotter #gipsylife #gypsies #yoga #yogalife #yogaeverydamnday #yogafamily #timeout #detox #digitaldetox #jungle #junglelife #beginneryoga #relaxing #holistichealing #chill🌴 #travelgram #yogaretreat

3

tddjpmom

❄️ Day 16 of #ProjectJustYoga 🔷 #JanuaryYogaChallenge ❄️ #Warrior2 🔷 .❄️ . 💙 Be sure to check in with Erika @thewovenyogi for instructions for today’s pose and with Rachael @simply.rachaellyn for daily modifications this month! I will be giving instructions on tomorrow’s pose this evening! . ❄️HOSTS: @tddjpmom @thewovenyogi @simply.rachaellyn . ❄️SPONSORS: @fourseeapparel @nourishtheworkshop @aloetteofc3 @simply.rachaellyn @thewovenyogiknits (💙 My awesome ponytail hat) @tddjpmom @chicmoda.sport (❄️My awesome gloves!) 🔷❄️🔷❄️🔷❄️🔷❄️🔷❄️🔷❄️ #TeamSageSpirit #TeamNourish #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5 #yogaeverydamnday #yogalove #lightandlove #leadbyexample #aimtrue #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #yogachallenge

1

rebeccahleigh

It’s time for the January @yogisurprise box!!! GUYS! This is one of my favorite boxes yet! I seriously can’t get over how incredible this is! #bodhijones seems pretty psyched too. 😏 Use 👉🏽YOGILOVE15 to get 15% off of your first Yogi Surprise box! . 🦄LIFESTYLE BOX🦄 💜 @buddhateas Crown Chakra Tea 💜 @oilivinglife Crown Chakra Spray 💜 @jocobotanicals Yoga Soap 💜 Crown Chakra Ritual Bath Set including candles, intention paper and bath salts . 📿JEWELRY BOX📿 💜 Amethyst bracelet and choker 💜 @raakachocolate Green Tea Crunch Chocolate Bar . #YogiSurprise #CrownChakra #Tea #bathritual #herbaltea #organic #adoptdontshop

5

ddashangello

1

menorkinayoga

0

iamvidhikasingh

10

jennifer_hall77

8

bluefilteredlight

0

bikramyogamesa

1

google_meeeee

추천받았는데 #제니요가 괜찮네. 사실 한달전에 추천받고 요가매트도 그날 바로 샀는데...... #day1 #시작이반 #야근후 #요가 #비기너요가 #스트레칭 #화요일 #맞팔 #선팔 #beginneryoga #yoga #homeyoga #atleastyoutried #thisistuesday #dayone #latenight #beforesleep #earnbeauty #innerbeauty #kbeauty #homesweethome

0

charlenelingz

1

atoning_yoga

Saturday morning classes with @laurenterwilliger are here! 8am at Good News UMC #beginneryoga #christianyoga all about #jesus and #prayer

0

tacoboutgettinghealthy

So.... I tried yoga🧘🏼‍♀️ (and aerial tricks!) and I kinda love it😬 I always thought yoga was boring and slow🙄 but turns out it makes you work💪🏼 and think🧠 Want to know more about my adventures? (And the craziness of my first @cirquedevol class!) Check out today's blog post! I talk about studios, classes, and how I feel about yoga after 2 weeks of experimenting. Link in bio👩🏼‍💻 ⠀⠀⠀ ⠀ •⠀⠀⠀ ⠀ •⠀⠀⠀ ⠀ •⠀⠀⠀ ⠀ •⠀⠀⠀ ⠀ •⠀⠀⠀ ⠀ #tiuteam #tiucommunity #tiunc #tiurdu #tiuraleigh #tiudownsouth #tiugirl #tiucheckin @toneitup #tiulifestyle #fitfluential #wellness #tiuloveyourbody #strongnotskinny #fitnessjourney #progressnotperfection #fitnessgoals #healthyblog #healthblogger #wellnessblog #wellnessblogger #raleighfitness #bodylove #leglengthdiscrepancy #bentnotbroken #yoga #namaste #beginneryoga #raleighyoga #aerialyoga #aerialarts

4

_collsss

And just like that. It’s finished. Thank you to these wonderful organization that got me moving again. namaste. Day 10 of #FlowInto2018 Yoga Challenge Pose: spinal twist ardha matsyendrasana #yogainto2018 #beginner #beginneryoga #positivevibes #piyogapants #sojournsandiego #piyoga @sojournsandiego @piyogapants

0

yogis_body

2

thesunfloweryogi

"The most common way people give up their power is by thinking they don't have any." - Alice Walker 🌻🌻🌻🌻🌻🌻 I believe that everyone has something to give, to share, to teach. I am so very blessed in that I've found what I love to teach, share and give through yoga ! It's a practice that has helped me tremendously and that's what makes me so sure it can help you too ! Send me a message if you're interested in starting / developing your practice (wherever you are) & I will get back to you with my tips & any ways I can help 😌✨ 📷 skills by the talented @rchll.b

3

nongearth153

ไม่โค้งหลัง เราไม่นอน ไม่เจ็บตัว เราไม่นอน ! . . . #ทำหน้ามันมันหน่อยลูก #yoga #headstand #backbend #sholderopening #beginneryoga #keeptrying #นอandtheyogiproject #งานก็ตั้งใจทำ #โยคะก็ตั้งใจทำ #เย็ผ้าก็ตั้งใจทำ #จะบ้าแล้ว

2

lisasorensen

Did you wake up a bit stiff this morning? ☀️This short flow can help loosen up some of those kinks in your muscles and joints. Take your time and move with your breath. #yoga #morningflow #beginneryoga #mondaymotivation #BecauseICareaboutUs

10

happy_healthy_mommyak

A new type of #plank for day 15 of #30dayyogaliving 😍 Full disclosure: I haven't been following all of the classes each day 🙃. I DO do some form of yoga each day but if it's a training day I just don't have time for a full yoga class as well. But I do absolutely LOVE @omstarsofficial @kinoyoga and all of the fab instructors featured in this challenge. So I'll keep at it; doing the full classes when I can 😊 - - - - - - #yoga #beginneryoga #yogachallenge #30daychallenge #fitmom #plankpose #progressnotperfection #strongnotskinny #bbgcommunity #bbgmoms #liss

0

o2yogastudio

We decided to keep the registration open for Erika’s Beginners’ workshop series for one extra week! Join the group tonight from 6pm-7:30pm — rate reduced to $80 for the final three sessions (tonight, 1/23, and 1/30). Sign up online or at the desk. * * * #o2yoga #yogaforbeginners #beginneryoga #cambridgeyoga #yogaworkshop #yogisofig #yogisofinstagram #yogajourney #startathebeginning #pranayama #vinyasayoga #tuesdaymotivation

0

thelotusrte

“The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go.” Sally Kempton

2

oveachoo

0

beatrixmichella

1

shiwiyoga

DOSBARTH DECHREUWYR YOGA YM MHWLLHELI CYCHWYN NÔS IAU YMA 18fed O IONAWR!🧘‍♀️⭐️🎉 Bob nôs Iau am 7:15yh yn Ysgol Ddawns Pwllheli (Yr hen Adeilad Ethel Austin). Am fwy o wybodaeth cysylltwch a mi drwy Facebook neu Instagram.☺️ 💚🙏🏻💪🏽 NEW BEGINNERS YOGA CLASS IN PWLLHELI STARTS THIS THURSDAY 18th OF JANUARY! 🧘‍♀️⭐️🎉 Every Thursday night 7:15pm at the Pwllheli School of Dance (old Ethel Austin Building). For more information please feel free to contact me on Facebook or Instagram.☺️ #thursday #beginneryoga #pwllheli #penllyn #asana #ujjayi #breath #inhale #exhale #letgo #vinyasa #vinyasaflow #january #18thjanuary #chakras #dristi #gaze #alignment #namaste #core #stength #toned #corestrength #pranayama @tbarma

1

mrs_deleonibus_71516

Rest day from the gym and, My neck is killing me so I tried a little yoga, helped my neck just a tad but overall I feel great. #relaxed #happy #notflexible #butillgetthere #tuesday #livingmybestlife #beginneryoga #rookie #justlearning #mysocksarecool

0