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hhtwithkim

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pracowniasmakuszczecin

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mokshayogandg

“I’ve always felt that any trauma I’ve experienced manifested in my body. I was 18 when I took my first yoga class during a time when I was struggling with an eating disorder. Yoga tells me to truly honour my body and always give it what it needs. My intention every time I step on my mat is always: “I love ✨ALL✨ of me.” —Tara, student

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losingitwithlacey

Delicious leftovers 🤤

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really_me91

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healthplanusa

Even when you're not thinking about saving money on healthcare costs, #HealthPlanUSA helps you save! Read our partner @latoyiadennis story on how HealthPlan USA's telehealth benefits saved her from a stroke and helped her save money. Visit MotivatedMom.org to read her journey. . . #HealthPlanUSA #MyPlanMyLife #healthcare #healthcarecosts #wellness #healthadvocate #BeHealthy #noexam #doctorsvisits #prescriptions #yourhealthmatters #myhealthcare #outofpocketexpenses #outofpocket #myhealthmyplan

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gypsysoulfood_

Happy harvest full moon night 🌕 Crystals out, sage burning... heeeaven ✨

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apostolos_chronopoulos

Η βασική αρχή κάθε διαιτολόγου: «Τρώω σωστά και δεν πεινάω». Οι περισσότεροι άνθρωποι που έχουν επισκεφτεί έστω και μια φορά στη ζωή τους έναν διαιτολόγο ή έναν σύμβουλο διατροφής σκέφτονται ότι κάθε φορά που θα αποφασίσουν να ξαναμπούν σε «δίαιτα» θα πρέπει να προετοιμαστούν ταυτόχρονα και ψυχολογικά για τα «στερητικά δεινά» που έρχονται. Στην πραγματικότητα κανένα πρόγραμμα ισορροπημένης διατροφής δεν αποκλείει τρόφιμα από τη διατροφή μας, πόσο μάλλον το παρεξηγημένο και όμως απαραίτητο «ψωμί». Αυτή είναι και η βασική αρχή κάθε διαιτολόγου: «Τρώω σωστά και δεν πεινάω» Το φθινόπωρο ξεκινάει με μερικά διατροφικά «κόλπα» και όχι με δίαιτα, ώστε να απολαύσετε τα τρόφιμα που ποθείτε χωρίς τύψεις και χωρίς να πάρετε γραμμάριο. Διαβάστε τις λεπτομέρειες σχετικά με το θέμα στο άρθρο που θα βρείτε πατώντας το λινκ στο προφιλ!!! 🔝🔝🔝🔝🔝 __________________________________________ #eatwell #healthyeating #healthydiet #eathealthy #onadiet #livewell #healthyliving #instahealthy #instagood #imnothungry #eating #behealthy

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ankit1nofearkumar

Once in a week...we all must spend time in garden. 🌿🌷🌲🌸 Morning garden trip...well, i just got bored being around human beings and structures built of concrete, brick & metals all the time..so i never try even to forget where we come from, nature ! 🍂🌴🌈 #GardenTrip #envirinment #garden #lodigardens #lifeisgood❤️ #motivation #spiritual #plant #workoutdaily #yoga🚶 #peaceofmind #getinspired #HateBeingOrdinary #StyleMania #becool #besmart #behealthy #startfollowingme #Ankitnofearkumar 😇😇😇

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kymswain

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317holistichealth

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caro_mp_

Brazo, hombro, pierna & glúteo 💪🏽👯‍♀️🍑 Ejercicios de 8 x 4 Reps. 🤪 . . . #barre #barreinstructor #instafit #bootybuilding #strongarms #barrefitness #workout #routine #tryit #justdoit #bestrong #befit #behealthy

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just__suzanne

Crunch teaching schedule for the week: Tues. 7:30 pm Hatha Flow F.V. Weds. 7:30 pm Body Sculpt G.G. Friday’s 9:30 am Hatha Flow H.B. Friday’s 11:00 am Hatha Flow G.G. Hit me up for a free pass and/or bring a friend. Your body benefits from movement and your mind benefits from stillness. #crunch #yoga #justdoit #befit #behealthy #behappy #flexibility #mobility #flow #breathe #sweat #moveyourbody

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mormaii_pasje

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alycialourim

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eugenesolfanellifights

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ozarkworld

The best part of our job; happy customers!

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chasing.motherhood

Fall has arrived and unfortunately that means lots of germs + lots of sickness is passed around. 😷 🍁 . Did you know 80% of your immune system is in your gut?! . "I take a probiotic” but....you don’t take THIS one. Hands down, it’s the best. Why? . 👊🏼Probio5 is not just “good bacteria” Probio5 contains 5 strains of good bacteria, 4 digestive enzymes, vitamin b6, vitamin c, and an anti-fungal. ALL the good stuff! . 👊🏼 When yeast multiplies in the gut, it forms a tough and protective cell wall known as chitin. This is what makes yeast overgrowth so hard to get rid of. Probio5 includes a specific enzyme which breaks through that cell wall and effectively attacks the yeast overgrowth so that the intestines can properly absorb the culture forming units. . 👊🏼 Many of the probiotics on the market (especially the refrigerated ones) activate upon contact with heat, and moisture meaning the strains begin activating at the very start of the digestive process when they first enter your mouth....and most do not survive the stomach acid to even make it to your gut! . So, how is probio5 different? . Freeze dried strains, and microencapsulation. These two processes ensure that ALL the live cultures, and enzymes survive the journey to your gut so they can attach to your intestinal wall, and begin thriving!

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alycialourim

Nature is my high! 🌱🌿🌞 Sunday @ivygrams and I went on a mini adventure in LA! I had two auditions that day and didn’t have the time to make it out to Malibu as we originally planned. But we found the #bronsoncaves which are mini in cave size but so cool! And the mountains and nature surrounding it were gorgeous. We took another trail nearby so overall we got in a 2 hour hike! What a high! 📸: @ivygrams . . . . . . . . . . . . . . . . . . . . #natureismytherapy #hiking #mountains #caves #nature #workingout #behealthy #health #workout #actress #fun #adventure #explore

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sil_via29_rny

Happy Transformation Tuesday! Don't Talk..... Just Act Don't Say..... Just Show Don't Promise..... Just Prove One of my favorite motivational quotes. We will just leave it at that. 77lb difference between these two pictures, 258 vs 181 #transformation #transformationtuesday #tuesday #beforeandafter #rnybabe #rny #wls #goals #motivation #journey #fitmom #gymrat #accountability #latina #bodyunderconstruction #fitbit #weightlossjourney #weights #cardio #cycling #feeltheburn #happy #life #behealthy #cheerstosuccess

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aroii_tam_jai

ตอนนี้ที่นิวซีแลนด์ หกโมงกว่าแล้ว ⏰ ใจก็อยากนอนต่อ อีกใจก็อยากตื่นไปเช็คอาหารเช้าของทางโรงแรม 🇳🇿 นี่ถ้าอยู่ดูไบมื้อเช้าบางวันก็จะเป็นแบบนี้ คีโตง่าย ๆตามอารมณ์ เบคอน 2-3 ชิ้น 🥓 + นมอัลมอนด์รสจืด 🥛+ โรย Chia seed + น้ำมันมะพร้าว 1 ช้อน 🥥 ตามด้วยอะโวคาโดครึ่งลูก 🥑😋 แล้วก็ลงไปยิมสักชั่วโมงครึ่ง เพื่อไปเผาผลาญไขมันของเมื่อวาน 🏃🏻‍♀️ #ketodietrecipes #behealthy #behealthybehappy #ketogenicdiet #dubaicooking #mybreakfast #dubailife #ketolife #ketostyle #eatgood #bacon #almondmilk #healthyfood #คีโต #คีโตจีนิค #คีโตเจนิคไดเอท #คีโตไทย #คีโตสายชิลล์ #อาหารคีโต #อาหารเช้า #neverskipbreakfast #bestrong #lovefood #food #diet #dietplan #dietfood #ลดน้ำหนัก

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getupgym_plzen

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zumba_suey

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enlighteningsouls

✨ Everything you want, nothing you don’t. ✨ Soul Power Nutrient Boost for Women ✨ Organic Coconut Milk Grass Fed Collagen Organic Blackstrap Molasses ✨ In an easy to use powder. Add to your coffee, tea, oatmeal or smoothie. And pack in an extra does of essential nutrients, protein, and superfoods. ✨ Feel better, live better.💛 ✨ Available on Amazon Prime✔️ ✨ #enlighteningsouls #soulpower #organic #nutrientboost #womenshealth #womensfitness #superfoods #tea #coffee #smoothie #oatmeal #delicious #yummy #nutritious #feelbetter #livebetter #behappy #behealthy #beyoutiful

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garden.of.food

#Repost @spireclinic_warszawa ・・・ Dzisiaj na wszystkich Gości Kliniki czekają miłe niespodzianki od @intenson.pl 💕min. pyszne koktajle kolagenowe 💕💕 Zapraszamy na zabiegi ! Dziękujemy @intenson.pl #spireclinic #klinikamedycynyestetycznej #warszawa #medycynaestetyczna #gifts #intenson #behealthy #bebeauty #behappy #depilacja #depilacjavectus #depilacjalaserowa #depilacjamotus #bezbolesnadepilacja 💚Eat healthy, live healthy! 💚Jedz zdrowo, żyj zdrowo! Zapraszamy do nowego sklepu partnerskiego marki #Intenson #GardenOfFood www.GardenOfFood.pl #zdrowie #dieta #fit #bio #zdrowienatalerzu #detox #collagen #kokos

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maureenherrera.soulworks

What's your vision? Is it to heal your broken heart, eat healthy, begin exercising? Reach out to me if you want to find clarity. #practicevisioning #findwholeness #behealthy #becomplete SoulWorkswithin.com

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chelsea_harbour_dental

Add mouthwash to your routine!

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worldclass.romania

Taking just 15 minutes a day to do a little yoga will help keep you closely connected to your mission, whether that's taking care of your family, getting promoted at work, or improving your overall health. And you really can do it in any spot, even at your workplace! #BeHealthyWithMe #BeHealthy #WorldClassRomania #HealthyLifestyle #Concept

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anaariz

Los invito al Instagram Live del día de hoy con @coachshantal en donde abordaremos el tema de: ¿Cómo criamos "comedores inteligentes"? . Pueden verlo en directo desde mi perfil de Instagram o en el de @coachshantal . Hora: 4:00 p.m CDMX/ 5:00 p.m USA . ¡Los esperamos! . #healthymexican #comedoresinteligentes #behealthy #psiconutricion #psicologiadelaalimentacion #salud #hijos #nutricion

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ghostphotoz

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shavasanafoods

You know what we love most about our Veggie Vinyasa? It doesn’t have that grassy greens taste that other veggie mixes have - plus this smooth mix boasts 20g of grass-fed collagen protein per serving. It’s perfect for a quick boost, no matter what your day has in store! . Have a wonderful day, everyone!!! Hope you’re living happy and healthy on this beautiful Tuesday! . #paleo #protein #collagen #aip #noaddedsugar #glutenfree #nongmo #eatclean #behealthy #workoutbuddy #smallbusiness #kansascity #namaste

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staffordgains

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eatsymiami

🇺🇸 Brown rice is instrumental in weight control for people combating obesity. It contains manganese which helps synthesize body fats 🇪🇸 El arroz marrón es ideal para las personas que buscan controlar su peso y combatir la obesidad. Contiene manganeso lo que ayuda a sintetizar la grasa del cuerpo • • • Lean ground beef sliders in mushroom healthy sauce with brown rice and green beans 💚💪🏻 #juicing #venezolanosenmiami #delicious #benefits #nutrients #foodporn #foodie #superhealthy #eatcleangetlean #delivery #mealprep #healthyanddelicious #behealthy #lunch #healthylunch #fitness #fitnessinspiration #dinner #healthydinner #superhealthy #brickell #keybiscayne #wynwood #coralgables #miamibeach #aventura #coconutgrove #downtownmiami 📧 eatsymiami@gmail.com 📸 @pepozanetti

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julia.kaczmarek85

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sianslittlekitchen

Pesto wholewheat spaghetti 🍝. . . Post gym food, I’m knackered now, will sleep well tonight 😅. . . Gonna chill in bed after my tea with a brew, netflix and my electric blanket 👌🏾. . . Early night ready for work again tomorrow 😬. . . Wholewheat spaghetti (50g) green pesto (1 tsp) and chicken breast strips (100g) seasoned with salt, pepper and a generous splash of lemon juice🍋324 calories. . . #Tea #TeaTime #Eat #Foodie #BuzzFeed #Tasty #Recipes #WeightLoss #Homemade #Gym #CrossFit #HealthyEating #HealthyDinner #HealthyLiving #CalorieCounting #MyFitnessPal #EatWellBeWell #BeHappy #BeHealthy #FeedFeed #Nutrition #Balanced #InstaFood #Mindset #HealthyFoodBlogger

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mostrico

Very happy for the surprise coming back home from the studio from Karen / Sophia and my mom, they made me a yummy butter pecan cake. I am thankful for the blessings to be able to celebrate my birthday today for the first time in almost 22 years with my mama Gladys since I have been in the USA, also to be with my niece Sophia Romero and mi amor Karen Mostro-Fitness and have all my 3 puppies especially Conan, thank you also all my friends and clients who have reached out to me to wish me a happy birthday. Thank you very much, I feel very blessed.

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ellagrcia

#cleaneating #cleanfood #behealthy #bestrong #behappy #energy #plants #veganfood #salad #quinoasalad .quinoa .mango .aguacate 🥑 .cilantro .pimiento

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bruffit

The greatest life comes from goals driven by action and followed with determination. Give yourself the opportunity time for health , happiness, and fulfillment. #healthylifestyle #happiness #fulfillment #adventure #achievement #goals #behealthy #betterhealth #betterlife #living #passionate #goals #goalsetting

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meredithannn

My form is so bad in this picture but that’s beside the point! . . . Have you tried dieting only to find it doesn’t stick? When I diet I usually end up binge eating. So I don’t! It’s trial and error to find what works best for your body! There are so many different ways to eat. One thing I hear often is that people don’t want to give up snacking. So don’t! You just have to build them into your everyday calorie planning. You can’t snack and pretend you didn’t. Instead, have a smaller lunch or dinner and exchange those by meal calories for snacks. . . Do what is going to work best for you. If healthy isn’t for you, you just haven’t founds something that you like yet. Change it up and keep trying! You’re worth it and your body will thank you.

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staffordgains

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melissa.chisholm

#TakeMeBackTuesday Is that a thing? 😂 __________ So inspired being surrounded by so many amazing #fitpros this past weekend! One of the best parts of the weekend was meeting people I’ve followed on IG but never had the chance to meet in person! The biggest take away...PUT YOURSELF OUT THERE!! 😎There is always more room for a bigger #fitfam __________ Can’t wait for the next #UltraFitFest 🤩

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catalinapuscasu23

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healthy_shape_of_mind

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essentialwellnessrdh

DDR Prime® Cellular Complex Blend includes Clove, Thyme, and Wild Orange essential oils providing powerful antioxidants that help protect against oxidative stress. It also includes essential oils from Frankincense, Lemongrass, Summer Savory, Litsea, and Niaouli. #essentialoils #essentialoilsforhealth #naturallivinglifestyle #doterra #behealthy

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chelsea_esthetics

I’m over the moon 🌙 After having my first child the love I felt was so immense that I thought how could I possibly feel that with another. But here I am after 5 and get that feeling every time. 2 month check up, yes TWO MONTH check up went great, so great that the whole time he smiled. I have one smiley boy on my hands and he brings so many smiles to those who surround him. Thanks for capturing my dream boy @thelandlockedmermaid 💙

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beprepped_

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dobrobut.mc

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z1va

Kai rankos ilgis neatitinka veido pločio, sudėtinga tilpt į kadrą, bet kažkiek įmanoma (dėl workshopų - DM). Laidoje #SveikiVisi tilpo viskas! Trečiadienį 10.35 val. @benu_vaistine farmacininkė @ltamosauskiene papasakos, kaip atpažinti kada ir kokių vitaminų trūksta, kaip ir kiek jų naudoti, kuo dar stiprinti organizmą, kad rudenį būtume sveiki ir energingi. 😉@radijas.goldfm eteryje 🍀 ° ° ° ° #radiobroadcast #radiohost #interview #healthylifestyle #vitamins #health #autumn #behealthy #benuvaistine #farmacy

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livewell46

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nitrocut

Grab a friend and get a sweat sesh in! #Nitrocut #Workout #Sweat #WorkoutMotivation

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sabri.savi

Ufffff 😅. What up mi gente !!! On my way to assemble my lunch 😋🙂🙃. I used to waist sooooo much money before Herbalife eating out that you can’t even imagine 😩 my closed friends and family really know 🙈. Only God knows how many cool #outfits or other enjoyment I could’ve had with all that money 🤦🏻‍♀️ Since I joined Herbalife I have a #budget on my food 💃🏻 I have breakfast and dinner cover with my #nutritional #shakes that are a complete healthy and balance meal, all I need to worry about is two healthy snack and one healthy meal (that I choose to cook myself) and that’s it I’m all covered 🙅🏻‍♀️ !!! Resulting in the best #health and #shape I’ve been in a really long time. So when people worry about spending #money 💴 oooohhh they have no idea how much they can save 😏Just think on how much you spend on the cheapest version of food now days (like McDonald’s) it’s at least $5 one meal 🤷🏻‍♀️ And I used to drive by Starbucks almost every morning ( $8.50 ) just on #breakfast And by the way talk about the nutrition on that type of food 🤦🏻‍♀️ . . . #when #excuses #nomas #joinmyteam #notlater #healthyoptions #byetofat #weightloss #losefat #behealthy #bajadepeso #dieta #salud #estilodevida #healthylifestyle #imamomtoo #letsgetit #overweight #weightlossjourney #startyourweekstrong #doitforyou

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mercebarreranutricion

Y con esas pintas de un día de trabajo duro 💪 me dispongo a relajarme 🧘🏻‍♀️ mientras disfruto de un super regalo de ayer 🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Como os daís a vosotros mismos ese respiro después de todo el día a tope? 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #relax #takeiteasy #paulmccartney #beatles #contandolosdiasparaverte #egyptstation #homesweethome #allyouneedismusic #allyouneedislove #loveisallyouneed #healthy #healtylife #healthylifestyle #behealthy #belovely

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behealthy_belovely

Y con esas pintas de un día de trabajo duro 💪 me dispongo a relajarme 🧘🏻‍♀️ mientras disfruto de un super regalo de ayer 🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Como os daís a vosotros mismos ese respiro después de todo el día a tope? 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #relax #takeiteasy #paulmccartney #beatles #contandolosdiasparaverte #egyptstation #homesweethome #allyouneedismusic #allyouneedislove #loveisallyouneed #healthy #healtylife #healthylifestyle #behealthy #belovely

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fitfood_recovery

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nutricionate.mdp

Snack saludable 🍓🍉🍌🍐🍎🍏💪 Las colaciones o snacks saludables entre comidas tienen varios beneficios✅una de ellas es controlar las calorías diarias al reducir el hambre con que llegamos a las comidas principales ✅ Esta opción de colación nos ofrece la posibilidad de incorporar vitaminas, minerales, fibra y agua beneficiosos para nuestra salud . ✅ Lejos de lo que muchos piensan, comer entre comidas no es perjudicial para nuestro ni organismo ni nos hace aumentar de peso, todo depende de la eleccion del mismo✅ Si no tienen tiempo para armarse una ensalada de frutas, una fruta entera es una excelente opción. Aquellas que se comen con cáscara aportan más fibra✅ 👌La cantidad y las calorías de las colaciones por supuesto van a depender de los requerimientos energéticos de cada persona !! 🍓🍓🍓 #fruit #vitamin #nutricionista #behealthy #lovenutrition #healthylifestyle #banana #apple #strawberry #bodylove #befit #fitness #nutriciondeportiva #staystrong #kiwi #bodytransformation #fruitbowl

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habitualfitnessbreakthrough

I want to compare fat loss to money💰💳 - Let's say you make $65,000 per year and you want to start putting money away in a savings account. However, every single payday you go on a shopping spree, every night for dinner you eat at a fancy restaurant, you buy the latest technology and you buy a brand new car every 3 years. Now, I am not saying there is anything wrong with any of that, but if you want to start putting money away in a savings account, you are going to have to change your lifestyle a little bit. Maybe you go on a shopping spree every other paycheck instead of every paycheck, maybe you eat at a fancy restaurant 4 nights a week instead of 7 and maybe you buy a new car every 5 years instead of 3. You still enjoy the same things, but you changed your lifestyle so you could change your financial situation and start saving money. If you want to lose fat and keep it off forever, you have to change your lifestyle. If you go on a fad diet, lose 10 pounds and then go back to your old lifestyle - guess what? - you will gain the weight right back because your old ways are what made you gain weight in the first place. Start by making small changes. I'm not saying you can't ever have chocolate or ice cream ever again. I'm not saying you can't go out with your friends for a couple drinks. You have to be able to enjoy your life, but if you truly want to lose weight and keep it off, you will have to change parts of your lifestyle. That's why yo-yo dieting is a thing. Don't go on a diet that you don't want to be on for the rest of your life. For example - drinking meal replacement shakes... do you really want to drink a meal replacement shake for the rest of your life? No. Everyone would prefer real food over a shake. You already have a diet. It just might need a little bit of tweaking to get it to work for you and not against you. If you change your habits, you will change your life😊💪 - If you have any questions, let me know👇👇

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coachwes1984

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zonafit17

Los ejercicios invertidos ayudan a relajar y equilibrar la mente, mejorar el estado de ánimo y llenarte de energía!Hoy están incluidos en tu rutina 😊 #zonafit #soyzonafit #fitness #fitnessmotivation #instafit #fitgoals #fitpeople #functionaltraining #motivation #bestronger #behealthy #ejercitate #motivacion #entrenamientofuncional #handstand #invertidos #fitlife #healthylife #habits #befit #vfit

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verdiamo_baq

Antipasto !🌿 Nada mejor para tus tus picadas, recetas o regalos 🎁! . Ahora vienen en 3 presentaciones: Pequeño, Mediano y grande. . . . Para pedir? 🙋🏻‍♀️🙋🏻‍♂️ Whatsapp al 3506590304 o Mandar un directo a este insta 📥📥📥 . . Aceptamos Cash 💰 o transferencia Bancolombia. . . #foodporn #food #foodgawker #antipastos #veggie #fit #fitness #healthy #barranquilla #love #madewithlove #chef #cook #healthylifestyle #behealthy #likeforlikes #like4likes #cheflife #likeforfollow #nutrition #colombia #sano #saludable #lowcarb #cocinasaludable #eatclean #recetas #saludable #verdiamobaq

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ivatomova88

#life #farm #sunnydays 🌤 #alwaysactive #behealthy #loving #beautiful #alwayspracticing ☘️🙌🤸🏻‍♀️🌿🐥🦆🐸🦎🤪

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shelaghjanefitnesscoach

Awesome day shooting with @ttimage at @club_gym_ today!! 😎💪 It was a little much needed confidence boost! Turned out to be a good leg sesh too 😰😂 Also might be addicted to fake tan now...🙈 #photoshoot #clubgym #shoot #lovewhatyoudo #behappy #behealthy #bestrong #fit #fitness #gymfit #personaltrainer #glasgowpt #gym #lights

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sobeshart

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onefacemapacha

Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance... Great work @odo_oneface & @l.georgina24 keep it up fam... 👊🏿💥 #gymnastic #fitness4life #behealthy #onefacemapacha #kenyandoubletrouble #streetwise #endlessrun #keepingbusy #keepingfit #hardworkpaysoff #fitnessmotivation #gymlife #workhard #nocuttingcorners #motivation #inspiration #donttalkwalk #fitness #instafit #fitspo #bristol #uk @odo_oneface @opi_oneface

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ashzellfitness

On days like today I have to thank this bright yellow amazingness for being so awesome!! The natural energy I get from it seriously helps to give me the little extra boost I need to get up and push out my workout to the max! It happens, we all have days where our workouts are only half hearted, I totally get it!! But I really try my best, every time I can, to put my whole self into it. If I am going to get take the time to get dressed for a work out and push play, why not make the most of it?? The better I push myself, the bigger the benefits, both physically and mentally!! in workouts, and in life in general, if we never push ourselves, never challenge ourselves, never change anything, we will never see improvement!! Challenging ourselves to change can be super scarey but when we do and we allow ourselves to expand and grow, it is so worth it!! How will you challenge yourself today? What changes can you make that will improve your well-being and maybe your families as well? #challenge #change #fitness #health

3

tetiisheri

Jesień nad morzem też jest piękna 🍁🍂 Dziś było strasznie zimno, ale plus taki, że plaża poza sezonem przyjemnie pusta 🌊 Ps. Przepis na kruche orzechowe już dodany ❤ ▫️▫️▫️▫️▫️▫️▫️▫️▫️ #behappy #behealthy #staypositive #zdroweprzepisy #fitsniadanie #zdrowesniadanie #fitprzepis #przepisytetiisheri #fitprzepisy #zdrowejedzenie #fitjedzenie #jemzdrowo #fitdeser #dieta #fitfood #odchudzanie #cleanfood #zdroweodżywianie #fitsłodycze  #healthyfood #foodstagram #fitslodycze #healthyeating #weightlossdiary #fitness #trening

18

veganterian

Omg!!! de verdad no pense que estuvieran tan ricas! literal saben a que las acabo de hacer. Se las super recomiendo 😋, ademáa de que es super bajo en calorias nos aporta muchas vitaminas! Acúerdense que hay que bajarle a las calorias ahorita porque viene Diciembre! yay! amo Diciembre! Les mando un abrazo! #veganterian #veganteriandianagarcia #veganterianyumm #instacook #cooking #fitfam #paleo #lowcarb #lowcalorie #healthyfood #healthysnacks #side #mealprep #mealplan #behealthy #loveyourbody #healthyfamily #followus #instagram

0

satominart

0

valcocinafit

Sweet potato my love🍠 Ingredientes: ➡️150gr de puré de camote (al vapor) con canela ➡️125gr de molida de pollo A parte lo acompañe de caldito de verduras con aguacate y así ya tengo todos mis macros en la comida. 🤘🤘🤘🤘🤘🤘🤘 #carbs #sweetpotate #mylove #deli #eatclean #enjoy #behealthy #loveyourbody #vidafit #fitmom #mamafit #vidasaludable #fit #saludable #nutretucuerpo #fitfam #guiltypleasure #foodporn #healthyfoodporn

0

vikimilton

Whats people methods and targets on the stair machine.. i wanna work out how best to target myself, I've decided due to hips pains.. this is my best form of cardio.. but fuck its so much harder than cycying or running.. i normally give up after 5 minutes.. but today i pushed to 10.. burned an even 250 calories and was literally dripping sweat everywhere! #stairmaster #fuckingkiller #stairmasterworkout #cardio #hearthealth #burncalories #xercise4less #x4l #progressx4l #behealthy #gethealthy #sweatyselfies #sweatlikeapig #sweatharder #healthyheart #healthylifestyle #getfitforlife #getfitstayfit #pushyourself #gym #gymselfie #gymlife #getfit #workout

1

behealthy_juice

1

thickness_is_greatness

Regrann from @fabianabergara - ✨ Difficult roads often lead to beautiful destinations . ✨ • • Wearing High Rise Compression Seamless leggings 😌 with Black gym shirt 🧘‍♀️ by @temaathletics • • #happytuesday #gym #wear #pants #apparel #bodypositive #body #womensfashion #womenempowerment #thick #thickthighs #workout #eatwell #behealthy #happy #magazine #print #celebratemysize #model #plus #plussize #sizesexy #curves #curvy #temaathletics ❤️ #photoshoot #photographer #city #vibes 🌃

0

mokshayogagriffintown

🌞✨ Introducing the MYM Sunrise membership, exclusively at Moksha Yoga Griffintown! Get unlimited classes weekday mornings (up to and including the 12 PM) now for only $54 (tx not included)! For a limited time only. — Get it while it’s hot! Link in bio. At checkout, use promo code: shine

1

socalbootcamp

You want the results AND the tacos? You MUST put in the work 😉💪🏼🌮 #wakeupworkout #tacotuesday

1

miheja80

0

zaneta.muaa

3

zaneta.muaa

Hej instagramowicze 🤗. Ja dopiero na etapie śniadania 💁🏻‍♀️. Ostatnio takie śniadania są u mnie codziennie idealny start na początek dnia i mnóstwo energii 💪🏼💪🏼. ______________________________________________________ #healthyfood #healthybreakfast #fav #instafood #instapic #instablogger #instagirl #yummy #polishblogger #polishgirl #instablogerka #blogerka #polskablogerka #polskadziewczyna #healthylifestyle #healthyeating #behealthy #behealthybehappy #bbeauty #goodfood #goodmood #goodmoodfood #slave2beauty

1

zaneta.muaa

Nie tylko na zewnątrz dbam o urodę ale także od środka 😄. Bez koktajlu ani rusz 😉. Podrzucam przepis może komuś się przyda ☺ ✔całe awokado ✔garść szpinaku ✔sok z połowy cytryny ✔dwa średnie banany ✔łyżka miodu ✔garść migdałów ✔pół szklanki wody Zielone smoothie to dobry start na początek dnia 💪🏼. ____________________________________________________ #zdrowo #zdrowykoktajl #healthy #greensmoothie #smoothie #healthyfood #polskablogerka #blogerka #zblogowani #polishblogger #polskadziewczyna #polishgirl #behealthy #bbeauty #instahealty #instapic #instagood #goodmood #goodmoodfood

3