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growing_inprogress

Unfortunately

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thesonialilymethod

I wanted to share this quote with you. Written by the poet #rupikaur. Working in the fitness industry one can forget that we are so much more than just our bodies. Healthy and strong are important to acknowledge but so is our integrity, empathy and kindness to one another. Thank you ❤️ #wellness #believeinyou #poet #defineyourself #goals #resillience #powerbarre #gratitude #journal #strongbodystrongmind #empathy #believe #fitmom #focus #grateful #selfcare #empoweringyou #empoweringwomen #inspiration #nourish #balancedlife #persevere #nicefrance #loveyou #motivate #fitnessforlife

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daly_pad

No importa vuelvo y repito... si no dormistes bien, si estas cansada... si tu tiroides te tiene en lala landia, si aunq sudas, haces tus comidas bien... NO VES Q LA PESA SE MUEVE!!! Continua levantándote y dandole PLAY a tu workout!!! El progreso se mide de miles maneras... 2019 estoy tan preparada para lo q me tienes!!! 💪🏻💪🏻💪🏻 🌞Buenos días!!!🌞

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pathway2positivity

Keep going. There is so much greatness to be experienced. If you need help along the way, ask for it. #p2p #pathway2positivity #believeinYOU #bepatientwithyourself #loveYOU #dontquit #liveyourbestlife #mindsetiseverything

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gingervibrance

So very true.....we believe what we tell ourselves. Keep this in mind as you move through you day. What conversations are you having with yourself? #runnergirl #runningismytherapy #weightliftinggirls #buffalove #dragonboat #paddlesup #greyhoundlove #jax #sassypants #freckles #gingerhair #findyourjoy #rockon #endorphins #innerpeace💫 #believeinyou #positivethinker

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alyssa_lamparter


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