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wildzenwolf

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wildzenwolf

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wildzenwolf

I am the bended, but not broken. I am the power of the thunderstorm. I am the beauty in the beast. I am the strength in weakness. I am the confidence in the midst of doubt 🌿 . . . #yogalifestyle #yogawomen #yogapose #yogisofinstagram #yogi #yogalove #yogaflow #yogabody #yogagram #namaste #meditation #bodyart #girlswithtattoos #mandala #lotus #hippievibes #dreads #bendfortheloveofit #yogaeveryday #loveyourself #yogaposedaily #igyoga #igyogafam #yogalife #igyogimovement #yogagram #fitness #peaceandlove #yogapractice #yogajourney

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westtx_desert_yogi

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yoga.kalender.2018

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westtx_desert_yogi

Working on flip to grip ... feels great for my shoulders, hips and back #fliptogrip #backbend #bendfortheloveofit #bendymomma #bendsoidontbreak #yogamomma #yogamomsjourney2018 #myyogajourney2018

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pi.yoga

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westtx_desert_yogi

From the other day... just in the middle of practice... a ways yet to go... #bendfortheloveofit #bendymomma #bendsoidontbreak #yogabend #workinprogress♥ #alwaysaworkinprogress #yogapractice2018

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westtx_desert_yogi

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pi.yoga

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westtx_desert_yogi

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westtx_desert_yogi

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westtx_desert_yogi

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westtx_desert_yogi

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sokolova_adriana

Пришла на английский в Bendfort. Надеюсь настроение поднимут.😐 Какая погода у вас?🍃🌸 У нас тепло и солнечно!☀🌡 #bendfortheloveofit

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westtx_desert_yogi

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westtx_desert_yogi

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yogired008

#Repost @abso2rb with @get_repost ・・・ Testimonial Tuesday 🌱 from @yogired008 • “I practice yoga daily and have been for the past couple of years. Those of you who know me, know what my daily practice consists of. A few months ago I was getting pain all over my joints. My entire body would hurt since the moment I would wake up. The pain and soreness wasn’t allowing me to do my daily practice. At first I thought I wasn’t listening to my body and maybe I was pushing myself too much. Then maybe I thought it could be old-age. I came across absorb and reached out to them and explained my issue. I’m a very skeptical person. After trying absorb it has definitely become one of my staple supplements and must haves. I now practice my daily routine with No aches and pain. The recovery of my muscles and joints is amazing. And their customer service is outstanding!! This is a company that really cares. I can honestly say that this is one of the best natural plant-based supplements.” • Thanks for the testimonial @yogired008 we’re glad you’re thriving 🌱💪❤️

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laurenllyn

#Cheststand and #Chinstand I'm so humbled by the tightness I feel when lowering from chinstand into cheststand. My neck and chest literally cracked (the good kind). . Using my arms to share weight here...more advanced option is to straighten and grab elbows like @cyogalab 🦄 Intense but so good on the upper back♥️ . #yogasg #sgyogis #yogasingapore #yogainspiration #sgig #sginsta #igyogafam #stretch #practiseandalliscoming #backbend #bendfortheloveofit #winnerinnerbalance

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simbeesoh

"We may be at the happiest point in life, but that happiness isn't permanent, so we should enjoy it while it lasts. But if we feel miserable, sadness isn't indefinite, soon we'll be back to normal." Brian Lee. Nothing is permanent... learn to flow with it. #backbend #backbendlove #bendfortheloveofit #nothingispermanent #liveinpresent #nightyoga #nightphotography #poolsideyoga #yogadailypractice #yogajournal #yoga #yogastretch #yogachangeslives #yogabend #yogacommunity

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yoehwiesuwandi

Day 17 of #WinnerInnerBalance Is #padmamayurasana Can't control landing my lotus legs 😘 Hosted by @cyogalab Sponsored by @livesankalpa . ---------------------------- Wearing 👖from @yogiunited That I won from #BendForTheLoveOfit hosted by @jadebellyyoga sponsor @yogiunited Thank you so much to @jadebellyyoga and @yogiunited 🙏 Its very comfy pants! the texture of the material is very soft and thin like my second skin and also the colour print very beautiful, love it so much ❤ #igyogachallenge #igyocommunity #yogapractice #yogaposes #yogahealth #yogapants #yogaindonesia #yogamedan #yogaworld #yogafitmoms #yogaover40 #iloveyoga

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simbeesoh

Love this ... "Mirror mirror on the wall, I'll always get up after I fall. And whether I run, walk or have to crawl, I'll set my goals and achieve them all." Feeling positive, and energized to move our life in the direction we desire. #positivevibes #energize #movelife #ourdirection #ourpassion #ourdesires #backtothebend #bendfortheloveofit #bendwithlove #backworkout #backbendpractice #stretching #stretchforlife #yoga #yogawall #yogapractice #yogaprogress #yogafun #yogafuntime #yogacommunity #yogachallengeworld #yogajournal #yogajunkie #igdaily

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yoga.kalender.2018

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yoga.kalender.2018

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simbeesoh

"What you think about, talk about, believe strongly about, and feel intensely about, you will bring about." Jack Canfield. If we don’t take advantage of it, we’re holding ourselves back from greatness. #backbend #wheelpose #bendfortheloveofit #backtothebend #chestagainstthewall #benddonotbreak #takeadvantageofit #greatness #yoga #yogabend #yogaworld #yogajournal #yogainspiration #yogachallenge #yogapractice #yogamotivation

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amyyy__29

Busy week so I'm a little behind in posting the last of my #handstandfebruary Pictures, but here they are! What a successful month! I learned so many new moves and definitely feel my upper body and core strength has improved in the last 28 days. Cheers to completing my first challenge! Day 26: handstand- mya Day 27: handstand- lazy bridge Day 28: handstand- dismount [not pictured] Bonus: handstand- alisha's reflection @poleguide #handstandchallenge #girlswithmuscle #lifeisbetterupsidedown #bendfortheloveofit #benddontbreak #pdhandstand #pdhandstandvariation #polefitness #progress #challengecompleted #success #ontothenext

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ashleighflanaganphysio

Our spines are designed to extend. #benddontbreak @airyoga

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plfitz1989

Yay! Can’t wait to try these out! Thnx @jadebellyyoga @yogapaws ! 💜💜 #bendfortheloveofit

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rochelle_hardiman

This city is just one beautiful view after the next 💛

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rochelle_hardiman

Feels like Spring already 🌸 The more I try different styles of yoga the more I come back to the traditional styles because they feel so much more balanced as a practice the way the sequence opens the body. Here is some Sivananda from this morning ☀️ @yoga.vids

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rochelle_hardiman

The moody skies before the clouds cleared today in Vancouver 🌤

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yoga.kalender.2018

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rochelle_hardiman

Playing around with hip opening balance poses 🌸

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yoga.kalender.2018

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rochelle_hardiman

This place is beautiful in the rain ☂️ I read a book by Thich Nhat Hanh called Fear on the plane here. He talks about the concept of fear naturally present in humans and how to overcome it. . . . When I first moved to London when I was 21 I worked in door to door commission only direct sales. There were days I would work 14 hours walking around the streets of London and on a bad day come home having made no money. The cost of living was extortionate, I spent all my savings and even had to sell my car one month just to make rent. I felt completely unbalanced and through the stress my eating disorder escalated. Luckily I had a boyfriend there who helped me through this time and after that I believed there was no way I was strong enough to do it alone. . . . Reading this book made me remember that time, bringing up this fear and sitting with it makes it less intimidating. Hiding away from our fears doesn't make them go away. Thich Nhat Hanh suggests talking to our younger selves who are still present in us. . . . So I tell my younger self that everything is ok now and I'm strong enough to start a new life in a city on my own 💛 @yoga.vids

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paulavyoga

The Yin to my Yang, so lucky to have met this beautiful and deliciously flawed soul @jenabey. It's so hard to find someone who truly believes in your unequivocal, unconditional awesomeness! We’re headed to our next big adventure in India with @manifestingmofo #positivevibes #instayogi #imahotyogi #yogafam #yogalove #yogafun #bendfortheloveofit #bettuetoyourself #lovybestie #sisterfromanothermister

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yoga.kalender.2018

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laurenllyn

Day 3 with @cyogalab #letthewheelsturn #gomukhasana #cowfacepose or shaking hands with thyself🤝 Learnt so much about my shoulders from @mictay ☺ Thank you for the fix! #yogasg #sgyogis #yogasingapore #yogainspiration #sgig #sginsta #igyogafam #stretch #practiseandalliscoming #bendfortheloveofit

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yoga.kalender.2018

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laurenllyn

"It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our minds." -Geeta Iyengar After a 15-hr work day, the idea of going into a backbend seemed like a Hurculean task but it was exactly what I needed. . Day 2 with @cyogalab #letthewheelsturn #lowlunge #anjaneyasana . #yogasg #sgyogis #yogasingapore #yogainspiration #sgig #sginsta #igyogafam #stretch #practiseandalliscoming #bendfortheloveofit

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elakshi.x

. Wheel is starting to look back on track 🙌🏼 all thanks to @jadebellyyoga I would say that fortnight of #bendfortheloveofit has most definitely paid off 😃 . Even though the bend of this wheel isn’t quite as deep as I used to get it, the foundation of it is incredibly better! I generally feel a lot more strong and stable in it that before! Guess taking a step back and re going over the basics has done some wonders really ☺️🙏🏼 . 💚 Day 1: Wheel ✔️ #LetTheWheelsTurn . . 🔹 Bra: @onzie Leggings: @goldifit_ Mat: @liforme 🔹 . . 💚 #fitness #yoga #yogi #fitnessmodel #namaste #yogini #yogaeveryday #yogisofinstagram #yogamodel #yogachallenge #yogagirl #igyoga #yogalife #fitspo #instayoga #flexibility #yogaeverydamnday #wheelpose #chakrasana #backbend #inversion #strongnotskinny #upwardbow #urdhvadhanurasana #gardenyoga #onziegear #liforme #yogaoutside

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yoga.kalender.2018

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taiscrema_yogalover

“When you feel like quitting think about why you’ve started” *I really thougth this pose would be easier... I was a wonderful challenge! #yogisbestof2017 #bendfortheloveofit #leagueofextraordinaryyogis #lxylovesyou #leagueofextraordinaryphotographers #yogachallenge #uttanasana #stopdropandyoga #motivationalquotes #motivation #inspirationalquotes #inspire #doyourbest #calesthenics #balance

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emsmountainlife

After having done #bendfortheloveofit with @jadebellyyoga and spent the past month really getting back into my daily practice and #1wheeladay I’m hoping I can actually finish this @cyogalab challenge for once. Backbends are always hard for me but I’m hoping I can keep unlocking the key to this posture that has for so long been such a difficult one for me. #urdhvadhanurasana #igyoga #yoga #yogaeverydamnday #yogaentodoslados #yogaentodaspartes #practiceandalliscoming

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rochelle_hardiman

I had some beautiful sunlight to flow in today ☀️ @yoga.vids

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amie_loulou

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bunny_pop_ster

Day 1 vs Day 14 of #BendForTheLoveOfIt The camera angles are off 🤪though I felt stronger on day 14 for sure. I am so excited for today as well as the year to come. 🛶The little victories, 🏰the massive triumphs, the setbacks cushioned by silver lining🎁. I am in it! This is the first stretch of the long stretch, wrapped in happiness and #POPFLEX 💜💕💜💕 Host: @jadebellyyoga . Sponsors: @niyama_sports (leggings) @yogiunited @yogapaws . @youphoria (mat) . #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis #shoulderflexibility #hipflexibility #365DaysOfBackBends #365 #BackBend #Backbend365 #BackBendPractice #Retroflexion #PracticeAndAllIsComing #BendOverBackwards #PopSociety #OnwardAndUpward365 #Japan #KinkiRegion #日本 #近畿地方 #ブリッジ #後屈

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bunny_pop_ster

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yogainspired26

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ng_yogi

Final Day of #BendForTheLoveOfIt is a #wheelpose progress report. Apart from the obvious, my wheel is now more comfortable, I learnt the importance of engaging the glutes (very key), I no longer leave my lower back to do the whole work cos noe I get how to involve even my shoulder,arms and upper back. MOST IMPORTANTLY, DURING THIS CHALLENGE I DID MY FIRST EVER DROP BACK (AND I'VE BEEN DROPPING BACK SINCE THEN😅😆😆) . Hosts: thank you very much for these 2 weeks of sharing knowledge Jade @jadebellyyoga you've been really helpful. Here's a cyber hug for you🤗🤗 . Sponsors: 🧘‍♀️ @niyama_sports (leggings)🧘‍♀️ @yogiunited🧘‍♀️ @yogapaws 🧘‍♀️ @youphoria (mat)🧘‍♀️ . #yogaeverydamnday #yogainspiration #wannapincha #blackgirlyoga #colorsofyoga #yoga #yogini #yogabody #yogaofcolor #yogalife #yogisofinstagram #yogapose #fitness #yogalove #namaste #blackgirlsdoyoga #blackyogasuperstars #yogaforstrength #stripdownasanas #ayearofyoga2018 #nigerianyogis #naijafitness  #practicemakesprogress #ngyogi #practiceandalliscoming #likes4likes

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selenyesilada

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felitalestari5078

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anniechuabl

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anniechuabl

✨Day 🔟 of #MyHealthySpine is BridgePose| #Wheelpose ✨ I chose Wheel, #UrdhvaDhanurasana . My page is full of wheels... 😅 I love this pose, almost my daily practice. Sharing the ✨Benefits:✨ ▫️Stretches thoracic muscles use in breathing ▫️Strengthen the muscles of the shoulder girdle ▫️Stretches the hip flexors ▫️It’s a great inversion ❤️ (Your heart is above your head, giving the heart a break when you invert) ▫️It’s a heart opener which helps us to maintain emotional stability ✨Source: www.doyouyoga.com ✨ Check out with the hosts for great tips 😉 Hosts: 🧘‍♀️ @carolineanneyoga 🧘‍♀️ @auri_yoga 🧘‍♀️ @sakshiguptayoga . Sponsors: ✨ @liquidoactive ✨ @onzie ✨ @theelephantpants ✨ @pranamat #scoliosis #getfit #wellness #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #acrovinyasa #yogisbestof2017 #strength #corestrength #ayearofyoga2018 #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #asanaspirals #practice #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #inversion

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dphilblack

My final comparison pic - my shoulders really are stiff and I have no excuse (not even pregnancy) to work on them daily and open then up, it feels like they will never get past a point, maybe they aren’t meant to? It’s hard to tell because the angle is not similar but I tried hard to make sure my arms were straight. ————————————————————— Day 14 of  #BendForTheLoveOfIt is the comparison photo!!! Hosts: @jadebellyyoga 🧘‍♀️ Sponsors: @niyama_sports @yogiunited @yogapaws @youphoria #yoga #keepingfit #keepingflexible #practiceyoga #yogafitness #yogadaily #yogamum #yogachallenge #yogainspiration #yogi #yogaaddict #ukyogi #yogauk #yogaeveryday #igyoga #backbend #yogalove #moveyourbump #pregnantyoga #22weekspregnant

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ng_yogi

Day 12 and 13 of #BendForTheLoveOfIt The 1st slide shows a pose that I don't really like to practice (locust pose and all its variations ) but I did it and I survived 😆😆 Slide 2 shows a pose that I can totally deal with; standing backbends . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ @niyama_sports (leggings)🧘‍♀️ @yogiunited🧘‍♀️ @yogapaws 🧘‍♀️ @youphoria (mat)🧘‍♀️ . #yogaeverydamnday #yogainspiration #wannapincha #blackgirlyoga #colorsofyoga #yoga #yogini #yogabody #yogaofcolor #yogalife #yogisofinstagram #yogapose #fitness #yogalove #namaste #blackgirlsdoyoga #blackyogasuperstars #yogaforstrength #stripdownasanas #ayearofyoga2018 #nigerianyogis #naijafitness  #practicemakesprogress #ngyogi #practiceandalliscoming #likes4likes

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dphilblack

I’m sooo sorry Jade for the delay but the weekend away took over. So I was all over this this a.m. will post my before/after photo too! Vid sped up x2 ————————————————————— Day 13 of  #BendForTheLoveOfIt  was #standingbackbends! Hosts: @jadebellyyoga 🧘‍♀️ Sponsors: @niyama_sports @yogiunited @yogapaws @youphoria #yoga #keepingfit #keepingflexible #practiceyoga #yogafitness #yogadaily #yogamum #yogachallenge #yogainspiration #yogi #yogaaddict #ukyogi #yogauk #yogaeveryday #igyoga #backbend #yogalove #moveyourbump #pregnantyoga #22weekspregnant

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cjspractice

Oops! Thought I got this in the last post🙄. Final day: comparison pics for @jadebellyyoga #bendfortheloveofit challenge... 2wks later and progress: my hips are higher and my shoulders have more curve. But, better yet, I found some great lessons/tips along the way. Thank you 🙏🏼💕... sponsored by @youphoria @yogapaws @yogaunited @niyama_sports #practicemakesprogress

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anniechuabl

Today is one of those days that I don’t feel like moving... So work on #endurance ! There is always something you can work on in yoga regardless how you feel. Holding for 1min 16sec ☺️ Felt a lot better getting #upsidedown 🙃 Video sped up 1.3x #getfit #wellness #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #acrovinyasa #yogisbestof2017 #strength #corestrength #ayearofyoga2018 #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #takewinterflight #practice #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #yogachallenge #handstand #handstand365 #inversion

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wendyw888

This is for my #monnthursbackbend Omg, I got my very first flip grip of #dancerspose on one side after the forrest yoga class today 💛💛💛. Not so pretty at all to enter and not stable enough to adjust the shape 😉😁😉, but it's a big step for achieving this dream pose. Really thanks to @jadebellyyoga for the last 14 days on #BendForTheLoveOfIt #backbend drills and also to my forrest yoga teacher @gkubecka for today practice 💜💜💜😙😙😙. #yogainspiration #wbackbendjourney2018 #wbackbendjourney #yogainspiration #yogalove

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cjspractice

Making up for a busy weekend filled with yoga, family and friends🤗... last 2 days of @jadebellyyoga awesome #bendfortheloveofit challenge with standing backbends and start/finish progress pic. Didn’t think I’d see much diff after barely 2 wks- but I do and more importantly, it feels different: lighter, softer and I’m so grateful for her teachings and the rockin’ group of supportive, inspiring yogis who joined it🙏🏼. Shout out to hosts @niyama_sports @yogaunited @yogapaws @youphoria #openyourheart

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anniechuabl

✨Day 6️⃣of #OpenHeart4Yogis is #CobraPose | #Bhujangasana ✨ I chose the #King version because this is a constant work in progress for me. Sometimes I get it, sometimes I don’t. Most of the time I don’t get it! 😂😂 First time touching my head with my feet without wall assist. Enjoy your practice! Hosts: @Suchitra_rx @Twistedgalpal @Yoga_miss_tee @Yun_chan88 Sponsors: @Kosusaofficial  @Yogalotusmats @Narabellabrand @Szmalas @Mymalanecklace #Kingcobra #getfit #wellness #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #acrovinyasa #yogisbestof2017 #strength #giveback #ayearofyoga2018 #goodvibes #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #takewinterflight #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #yogachallenge

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anniechuabl

✨Day 9️⃣ of #MyHealthySpine is #CamelPose | #Ustrasana ✨ Need to ask yourself why you should be doing this? Here is why... ⭐️Benefits: ⭐️ ▫️Reduces fat on thighs ▫️Open up the hips, stretching deep hip flexors ▫️Stretches and strengthen the shoulders and back ▫️Expands the abdominal region, improving digestion and elimination ▫️Improves posture ▫️Open the chest, improving respiration ▫️Loosen up the vertebrae ▫️relieves lower back pain The only way to good health is to eat right, sleep well and to strengthen yourself every day. This backbending was inspired by Eva @evadiamantopoulos . I love the intense stretch from the hold. Have a great day ☺️ Hosts: 🧘‍♀️ @carolineanneyoga 🧘‍♀️ @auri_yoga 🧘‍♀️ @sakshiguptayoga . Sponsors: ✨ @liquidoactive ✨ @onzie ✨ @theelephantpants ✨ @pranamat #getfit #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #yogisbestof2017 #yogafun #strength #giveback #ayearofyoga2018 #goodvibes #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #takewinterflight #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #yogachallenge #corestrength #scoliosis #healthyback

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self.seeking_vegan.yogi

#BendForTheLoveOfIt Thank you @jadebellyyoga I will.be using these past strecthes and movements in my yoga practice from now on 😍 Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ .

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that.phillippy.yogi

Day 14 #bendfortheloveofit Not sure I’m seeing any difference, but I’m going to continue doing these drills 🙌🏻 Swipe to see my wheel in April 2017. I def see a difference there. 😆 🧘‍♀️ Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . #BendForTheLoveOfIt 🧘‍♀️ . #backbend #backbendchallenge #yoga #yogi #fit #fitness #igers #instagood #yogaeverydamnday #namaste #yogainspiration #strong #bend #strength #igyogachallenge #yogachallenge #getbendy #bendyyogis #breathe

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self.seeking_vegan.yogi

#BendForTheLoveOfIt Day 13... 💙💙💙 Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ .

0

gluyoga

Day 14 of #BendForTheLoveOfIt is the last day of this lovely challenge, so it’s time to compare with the beginning. Bottom pic was two weeks ago, top is today. I managed to practice the growing number of exercises until day 11, then only practiced the given day’s assignment because I was traveling. Today, all the practices together took me about 45 minutes. This is quite a warmup (made me sweat) and it looks like my arms are getting straighter and the chest is a little more forward. Feet still point outward, despite me focusing on keeping them straight forward. 😊 Thank you Jade for these lovely trainings. I’ve bookmarked them all into one collection and hope to practice them in the coming weeks. 🙏❤️ . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️ . #backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #urdhvadhanurasana #wheelpose #bendyyogis

7

k_evayoga

Last day of #bendfortheloveofit is #wheelpose Can you see the difference ? Jade thank you so much for your love, support, daily inspiration and all your amazing tips! Love and hugs!❣ A shower of love to our stunning sponsors!💖 Namaste Hosts: 💖 @jadebellyyoga Sponsors: 💕 @niyama_sports 💕 @yogiunited 💕 @yogapaws 💕 @youphoria #yogawoman #yogagreece #yoga #ashtanga #fitness #flexible #fit #core #calisthenics #shapegr #shapegreece #instalifo #yogaeverywhere #yogalover #practice #redheadsdoitbetter #stretchworkout

10

self.seeking_vegan.yogi

#BendForTheLoveOfIt Day 12... 💙💙💙 Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ .

0

approved_by_me

Day 14: (Sunday) of #BendForTheLoveOfIt is Progress Shot! After doing all the stretches this felt great! I moved around a little easier and my bend felt deeper. Thank you Jade for the backbend challenge, I’m definitely going to use those stretches on a regular basis 😘✌🏼✌🏼 •~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ @niyama_sports 🧘‍♀️ @yogiunited 🧘‍♀️ @yogapaws 🧘‍♀️ @youphoria 🧘‍♀️ . . #backbends #backbendchallenge #heartopener #asana #yogachallenge #yoga #igyogachallenge #getbendy #flexible #flexibilitytraining #wheelpose #yogaaddict #yogafitness #yogagram #yogaprogress #progress

6

yoehwiesuwandi

Day 14 of #Bendfortheloveofit 👉 #backbend progress By looks this pic there have a small progress i think!!?? i saw there was more curve at my back arch, feet and hand more close. In my practice today i can felt my hips lift more easy and my wheel can stayed more longer than ussually 😘 Thank you so much to @jadebellyyoga For this 14 days practice .. i really love the drills 😘🙏❤ Hosted by : @jadebellyyoga . Sponsored by : @niyama_sports (leggings) @yogiunited @yogapaws @youphoria (mat) ..... #igyogachallenge #yogacommunity #yogapractice #hwiebackbenddrill #yogapose #yogastretch #yogahealth #yogadaily #yogainspiration #yogaindonesia #yogaworld #yogafitmoms #iloveyoga

20

plfitz1989

@jadebellyyoga here it is again day one wheel and today’s wheel. Not sure why photos didn’t load correctly first time @niyama_sports @youphoria @yogiunited @yogapaws #bendfortheloveofit

2

plfitz1989

Last day of #bendfortheloveofit . I think my wheel got a bit more bendy ☺️ @jadebellyyoga i love the drills they are keepers for sure. Thank you for hosting this challenge ❤️generous sponsors @youphoria @yogiunited @niyama_sports @yogapaws #getbendy #wheels #drillsandskills

1

aerial_delights

Jade, Thank you so much for this challenge and all fantastic exercises! . Here is my progress in wheel pose over 14 days. . It may not look significant, but I think (and especially considering my SI joints ain't in best condition right now) that there is progress in my back arch and in shoulders. . Am I right? . Also a breakthrough - for the first time I was able to touch my fingers in cow pose bind on my weak side. Yay! . In Slide 2 I'm showing you how my daily drills went. Today was the longest because we had all 12 drills to go through. Sped up x32. _________________________________________ . #BendForTheLoveOfIt. January 15th-28th. DAY 1⃣4️⃣ - #WheelPose or #UrdhvaDhanurasana BEFORE & AFTER comparison. . _________________________________________ . Love to Awesome Host: @jadebellyyoga 🧘‍♀️ . Thanks to Sponsors: 🧘‍♀️ . @niyama_sports 🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria 🧘‍♀️ . _________________________________________________ This is also my contribution to #MonNThursBackbend with the bendy crew @jeminajakin, @yoga_and_unicorns, @popsterivy, @__sil_06, @yoga_whisperer, @linachristianto, @yogade, @cheyenne.yoga, @toonieyoga and many others 🌈🦄🌈 _ And for @susanbishopyoga - #GetBendyWithSusan 🌈💖🌈 _ _________________________________________________ #GetBendy #YogaProgress #BackbendProgress #PracticeAndAllIsComing #IrishYogaFam #PracticeMakesProgress #Backbend #HeartOpener #KasiasBackbendProgress #GirlsWhoWorkout #StrengthAndFlexibility #YogaBody #YogaSkills #WheelPoseDrills

41

ehatss_fit

◅◅ #BendForTheLoveOfIt challenge ▻▻ 💫💫Day 14: #wheelpose 💫💫 What a fun 12 days of stretches and drills. Even though I’ve always been comfortable with wheel, 2 weeks of extra care and extra work made a bend a bit deeper. The arch in my back seems just a bit tighter, my hips a tad higher. Thank you @jadebellyyoga for an incredible challenge 💗😍. ••• HOST: @jadebellyyoga 🧘🏻‍♀️ SPONSORS: @niyama_sports @yogiunited @yogapaws @youphoria 🧘🏻‍♀️ ••• #igyogachallenge #januaryyogachallenge #yogachallenge #instalike #instagood #lululemonjp #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #sweatittoshredit #abasanas #letsstartyoga #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京 @igyogachallenges

20

aerial_delights

Jade, I apologise I went over time with this one, but it's only few seconds, so I hope you can forgive me. I kept all other videos within 30 second time frame. Had a big catch up this morning! _________________________________________ . #BendForTheLoveOfIt. January 15th-28th. DAY 1⃣3️⃣ - #StandingBackbend. . _________________________________________ . Host: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports 🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria 🧘‍♀️ . _________________________________________________ __________________________________________________ . This is also my contribution to #MonNThursBackbend with the bendy crew @jeminajakin, @yoga_and_unicorns, @popsterivy, @__sil_06, @yoga_whisperer, @linachristianto, @yogade, @cheyenne.yoga, @toonieyoga and many others 🌈🦄🌈 _ And for @susanbishopyoga - #GetBendyWithSusan 🌈💖🌈 _ _________________________________________________ #YogaFit #GetBendy #YogaProgress #BackbendProgress #PracticeAndAllIsComing #IrishYogaFam #IrishFitFam #PracticeMakesProgress #Backbend #HeartOpener #KasiasBackbendProgress #GirlsWhoWorkout #StrengthAndFlexibility #yogateacher #YogaBody #YogaSkills #WheelPosePrep

14

yogainspired26

2

yogainspired26

2

anniechuabl

Working with Shanna @shannadevan on #lolasanadrills ... Did this some time ago, can’t remember it’s last year or 2 years ago...Didn’t work on it after that and so... everything remain status quo for my #Lolasana 😜😁 Putting it back in #practice , can only do 10x per set. Did 3 sets and burn my shoulders and arms... Video in real time. Will stop posting in Feb, busy month. Resume in March. #getfit #wellness #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #acrovinyasa #yogisbestof2017 #yogafun #strength #giveback #ayearofyoga2018 #goodvibes #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #takewinterflight #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #yogachallenge #corestrength

46

aerial_delights

Sorry, it's been very busy weekend and I haven't had time to enjoy yoga, so lots of catching up to do. _________________________________________ . #BendForTheLoveOfIt. January 15th-28th. DAY 1⃣2️⃣ - Working on the backside. . _________________________________________ . Host: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports 🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria 🧘‍♀️ . _________________________________________________ #BackStrengtheners #gluteStrengthener #IrishYogaFam #YogaSkills #IrishYogaFam #YogaLove #WheelPosePrep

20

yoga.kalender.2018

0

viegsdoesyoga

Final day of #bendfortheloveofit. The two major things I noticed are my shoulders are more open and I can breathe a little easier. #wheelpose is a big work in progress. #yogaeverydamnday #backbends #werkthosetightshoulders Repost from @jadebellyyoga using @RepostRegramApp - Oh yes my friends, I am hosting a backbend challenge!!! 🎈🎈 . For the next two weeks I will share with you some of the stretches I use to prep for my back bends. ❤️ . Believe it or not back bends are not just about bending the back. It involves pretty much the entire body. ✨ . Join me January 15th-28th for a bendy challenge. 🧘‍♀️ . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️

1

anniechuabl

✨Day 5️⃣of #OpenHeart4Yogis is #PigeonPose . I chose the King version, #EkaPadaRajaKapotasana ✨ ✨Reasons to practice this 😉: ▫️Stimulate the internal organs ▫️Stretch deep glutes ▫️Stretch groins and psoas (a long muscle on your side of the vertebral column and pelvis ) ▫️Help with urinary disorder ▫️relieve impinged piriformis and alleviate sciatic pain ✨ Hyper-extended arm... always bend when I thought it’s straight 😅 Hosts: @Suchitra_rx @Twistedgalpal @Yoga_miss_tee @Yun_chan88 Sponsors: @Kosusaofficial  @Yogalotusmats @Narabellabrand @Szmalas @Mymalanecklace ✨Wearing Double Mesh Bands Black Leggings from @yobaby_hk ✨ #KingPigeon #getfit #wellness #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #acrovinyasa #yogisbestof2017 #strength #backbend #ayearofyoga2018 #goodvibes #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #takewinterflight #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #monnthursbackbend

60

anniechuabl

✨Day 8️⃣ of #MyHealthySpine is #LocustPose | #Salabhasana ✨ Monday... Busy morning... But a good start! Shared the 5 good reasons why you should put this pose into your daily practice last month, here you go again: ▫️Strengthen your core and back muscles (especially the lower back) ▫️Lengthens the spine and opens the chest ▫️Tones your butt 🍑and hamstrings ▫️Massages abdominal organs and improves digestion ▫️Promote calmness and improves focus ✨ Enjoy your practice and have a well spent week ✌️ Hosts: 🧘‍♀️ @carolineanneyoga 🧘‍♀️ @auri_yoga 🧘‍♀️ @sakshiguptayoga . Sponsors: ✨ @liquidoactive ✨ @onzie ✨ @theelephantpants ✨ @pranamat #getfit #wellness #fitspiration #hathahotties #winteryogi #stretch #yogachallenge #acrovinyasa #yogisbestof2017 #yogafun #strength #giveback #ayearofyoga2018 #goodvibes #vibewithyourtribe #winteryogis #bestrong #differentwaysofyoga #doyouyogain2018 #takewinterflight #bendfortheloveofit #invertyourself #invertyoself #30dayyogaliving #fitspo #yogisaffirmation #yogachallenge

14

the_fearless_yogi

8

darla_coffman

Last day of #BendForTheLoveOfIt Is progress bend 🤗 . I think my hips are definitely higher and that is what i really wanted. In the second photo- hands are closer to feet and I felt super comfortable and strong. No panic- I wanted to move closer but decided to stay and keep working on that lift! Make sure you do the last 12 days stretches before showing me your finally days post. ✌🏼✌🏼 . . . Thank you Jade- I’ve loved working my #wheelpose with you! Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ @niyama_sports( leggings)🧘‍♀️ @yogiunited (leggings)🧘‍♀️ @yogapaws (paws)🧘‍♀️ @youphoria (mat) 🧘‍♀️ #backbend #wheel #urdhvadhanurasana #yogachallenge #progressreport #progresspic #yoga #getbendy #yogaeverydamnday #heartopener #flexible #backbendlove

11