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conyers.yoga

Welcoming the launch of ALO MOVES today! This is huge! Click the link in my bio and sign up to see what all we have to offer! Over a thousand classes lead by some of your favorite instructors from the @aloyoga family accessible to you at ANY time! This is perfect for those looking to save money, get strong and bendy, and have epic classes at your fingertips. You get a free 14 day trial and after that it’s just $20 a month which is honestly a steal. Most monthly memberships range from $120-$200 from yoga studios. I’ve tried many yoga apps for when I’m on the go but was never fully satisfied with even the advanced classes. This app has classes that will push you further and beyond. And make you actually sweat 😜 can’t make it to the studio? No problem. We gotchu. Just tell the app what type of style and intensity you want and it will direct you to what you desire ❤️🙌🏼🙏🏼 formally known as the Cody app, we bring you @alo.moves ! Your mat is waiting! 😘 ____________________________________________________ Great pic :o 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @kristenpro #happyyogi #leagueofextraordinaryyogis #yogaeverydamnday #reversewarrior #ekapadarajakapotasana #yogashoot #oneleggedkingpigeon #getflexy #yogasession #beachyogagirl #gardenyoga #poweredbyyoga #bendyyogis #yogaaday #spreadtheyogalove #yoga365 #oneleggedwheelpose #ustrasana #yogademocracy #catsandyoga #yogagrandma #yogageek #adhomukhavrksasana #boatpose #surfyoga #navasana #yogalicious #yogateacherlife

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ursula.yogas

🐝🕸🧗🏽‍♀️ Day 2️⃣0️⃣ of #GravityIssues with @cyogalife ➡️ #RajakapotasanaII or #KingPigeon Pose 🧗🏽‍♀️🕸🐝 Remember on day 6 we did Laghuvajrasana or Thunderbolt? Imagine we ‘flip’ that #backbend and, instead of balancing on the shins, we do so on the thighs and pubic bone... then, we’d find ourselves in today’s pose. Though both are challenging and require a great deal of flexibility and strength, I think this one is one step higher because, in the one 2 weeks ago, gravity would help us complete the ‘connection’ crown-to-feet. As long as you have enough leg and low back strength to slow down the drop, while maintaining the chest/hips as high as possible (the more you do that, the higher the spinal ‘dome’ shape), you’re all good, you will get to the floor one way or another and won’t have to squeeze the hamstrings (or gluts) to shorten the distance toes-head. This one is a whole other beast and, once you seriously warm up the back, get into Bow, holding as close to the kneecaps as possible. That ‘finger crawling’ is pretty exhausting so, use a thick block or blanket under the low belly to help you stay up, keep more weight on the pubic bone/top of the thighs to make things easier. Eventually you’ll develop enough low back strength (and overall spinal mobility) and won’t need any props. That first stage is the most difficult and essential one. Once you can do it, bending the legs and touching the feet to the crown is straightforward. The only thing you need to remember is to continue to arch up and back, and don’t let the weight of the legs pull you forward. Personal mantra ‘stay up on the pubic bone, up on the pubic bone’ the whole time, ribcage pushing out like a spear. Time find our #innerwarrior and practice or stay tuned for tomorrow’s modify and insights!!! . Practice at home with me on vimeo.com/cyogalife or check out my traveling schedule at cyogalife.com. #keeppracticing ____________________________________________________ Wow! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @cyogalife #yogastyle #yogaforlife #yogagirl #bendyyogis #yogablog #yogajewelry #learningyoga #ashtangayoga #blackswanyoga #yogahome #

0

lyndsay.yoga

Hot Springs, Arkansas- yoga/meditation workshop, all proceeds go to the Yemeni families, released. 💙 - Memphis acro fundamentals workshop released. 🙌🏽 - 3 workshops in Buffalo, NY released. - 3 workshops in Columbus, Ohio released. 👏🏼💃🏽 - Can’t wait to begin our epic road trip across the country and to visit you guys! - Sign up on our website. (Link in bio) *No partner necessary *All levels welcome ____________________________________________________ Wow! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @gypsyon__ #yogastyle #yogaday #spoonieyoga #yogahispana #bendyyogis #yogisunited #yogashoot #yogabeauty #headstand #beyondyoga #yogapose #fortheloveofyoga #partneryoga #yogafreak #parkyoga #happyyogis #dharmayoga #wisconsinyoga #yogaforthepeople #bowpose #urdhvadhanurasana #findinggraceinasanas #boatpose #houstonyoga #mindfulyoga #yogawithcats

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signe_yogini

peace & thanks 🙏🏼 to @veganvonnie13 for these vegan cookies. I'm not even going to lie, half of the batch is already gone 😳😍 these are heaven! ❤️🍪 ____________________________________________________ Cool! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogabaeee #pikepress #hanumasana #asana #bodypositiveyoga #yogafly #yogastudent #bendyyogis #sunsalutation #yogabody #yogashapes #capezioathlete #yoginspo #eaglelegs #utthitahastapadangusthasana #surfyoga #yogastrength #vasistasana #parsvottanasana #yogadrills

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modestamoniz.yoga

Same same but different IV 💗 I’m having so much fun with these and have ideas brewing for more. Today I felt like dancing. Natarajasana is my favorite of all poses because it embodies strength, grace, balance, focus, awareness and flexibility all wrapped into one. Each variation I’m taking stretches the shoulders, but in different ways. The hamstrings and hip flexors get some big love in all the variations. 💗 I hope your week is off to a fantastic start! Photography by @bonnieenglund - how do I keep a straight face when you’re taking my pics?? 😂😘 Feeling like a dancer in this beautiful ballet pink by @aloyoga 💕 #dance #yoga #natarajasana #dancer #riseabove #strong #stretch #balance #breathe #focus #awareness #grace #pink #flexible #healthylifestyle #healthyliving #aloyoga #beagoddess #love #nohate ____________________________________________________ 💞💞💞💕❤️❤️💞 Please follow me 🙏🏻 Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @robinmartinyoga #igyoga #acroyoga #bendyyogis #straddlepress #baddhakonasana #rajakapotasana

2

shannon_yoga_teacher

What goes up must come down 👣 ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @katie_yoga1 #reversewarrior #yogachallenge #yogaaday #bendyyogis #yogamodel #yogaforeverybody #surfyoga #crowpose #yogadrills #yogamovement #crescentlunge #yoga365

0

veganshani

I feel strong & vital. I love you. 🤗🙋🏼‍♀️

2

beauregard.yoga

He is not just my father he is also my Hero 🙏🙏💙💙 ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @mugemangan #opensesame #getflexy #yogaclothes #ytt #bendyyogis #monkeypose #yogaeveryday #acroyoga #catsandyoga #kapotasana #yogahome #sunsetyoga #yogaquotes #utthitahastapadangusthasana #flyingpigeon #natarajasana #jesusandyoga

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erinhalflotusyoga

Strive upwards ⬆ bend backwards find your balance even when things are not so ☺ #centered #yoga

1

megashley01

I remember how terrified I was to attempt this pose. It made no sense to me and it seemed impossible to get my body to bend how I wanted it to. Fast forward to now, this is one of my favorite poses and actually one of the poses that FEELS best for my body. It just goes to show that challenging yourself and not letting your doubts overpower your goals can lead to discovering yourself in a whole new way. This can be applied to any aspect of your life. Get out of your comfort zone and watch yourself thrive 💪🏻 . . Maybe one day I'll be able to master a hollowback without the wall 😏 . . . . . Tagging some of my favorite fitness + yoga pals to make a post about trying something new! . . . . #hollowback #hollowbackhandstand #backbending #backbends #bendyyogis #benddontbreak #myyoga #myyogajourney #challengeyourlimits #strongyogi #yogastrong #yogafitness #yogainspo #fityogi #fityoga #myyogabody #yogabody #yogabooty #yogagirls #yogagirlsdaily #practiceyogachangeyourworld #practicepracticepractice #consistencyiskey #pinchamayurasana #pincha #invertyoself #inversionjunkie #lifeisbetterupsidedown #handstandseverywhere #handstands

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freespiritsiren

2

robbie_yoga_man

Can't wait to go back here again this year! Not specifically this boat, although it was pretty good fun, but to Turkey. This September @littlehaque and I are running a retreat again in Dalyan, in Turkey. Follow the link in my bio for the details. - Come for a week of yoga, sunshine, great food, friendly people and all the other good stuff that happens on yoga retreats. Last year was awesome! #yogaretreat #sideplank #vasisthasana #dalyan ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @mistereley #yogafashion #sfyoga #yogaphotography #inversion #bendyyogis #ottawayoga #blackswanyoga #pnwyoga #namascray #navasana #warriorpose #adhomukhasvanasana

0

roosegade

3

crying_star_loving_star

First time trying this today, I was working to get my legs straight while staying through. If you would like to see the progression, follow me on Snapchat: fierrosalon I will be posting it after yoga class #yogagirl #yogaeverydamnday #girlswholift #fit #fitfam #flexible #training #bendyyogis #gym #forwardfold #serious #post #workout

4

tenafraley_yoga

7h30 le vendredi matin 🔥 ____________________________________________________ Tag a friend who would like this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @lisa.ep #yogajournal #pikepress #yogastretch #yogakids #yogatothecore #yogalove #yogapants #bendyyogis #sirsasanavariation #downdog #beagoddess #yogabuddy #inversion #uttanasana #navasana #puppypose #onziegear #getupsidedown #yogalatina #iyengaryoga #asanaseverywhere #holyyoga #bowposevariation #yogatwist #yogatribe #ekapadasirsasana

0

signe_yogini

bake life 🌱💫 #muffins ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @yogabaeee #yogaeveryday #yogaboard #yogajournal #yogaposeoftheday #yogajewelry #bowandarrowlegs #bendyyogis #oneleggedkingpigeon #nudeyoga #yogaforanxiety #yogastrike #yogaforthepeople #yogadrills #wallsplits #ardhapadmasana #forearmwheel #yogagrandma #sgyoga #wisconsinyoga

0

ethereal.flame

3

theyogarina

Found a tree to hang on 🐒 #yogarina #treehugger 📷 by @mymy.myles

6

beejustice

0

_microcosmo

No puedes viajar por el camino hasta que no te conviertes en el camino en sí mismo 🕉✨🌷 #shalabhasana #locustpose . . . . . . #YogaWitch #gratefulyogi #nature #healer #explorer #yoguini #yogateacher #bendy #gypsysoul #pachamama #flexibility #curve #naturaleza #bendyyogis #backbend #arco

2

shereemorrison

2

erka_mas

Progress 06 2018 vs 08 2017 😎😆😲 Streching with @triszzz in @chodznapoledance 🦄😍🐾💪😲😲and of course thanks to @aleksandra_kleszcz #bendyback #standingscorpion #bendyyogis #bendyback #bendyyogis #flexible #flexibility

0

yogaprincessofdarkness

18

marcellus.wallace.wife

3

mapolebox

0

erka_mas

0

karlaparbon

1

ethereal.flame

Day 5 of #SunBSummerYogis is #Warrior1 . I love warrior 1 so much ❤ I actually prefer this over crescent lunge. Does that make me weird? Anyhow, I also love backbends and eagle arms, so I combined all 3 of my loves!! . HOSTS: @miyo.yoga @blaze_esther @yogamonkeyliz @paulinayoga . Generous SPONSORS: @inspire1stt @narabellabrand @sashka_co @inspiritcollective @yogatops @yogetrymats @urbanizedbeauty . . . . . . . #yogashapes #yogaphotography #veganyogi #photoartist #shapemaker #pnwyoga #bendyyogis #zenaf #flexibleyogis #seattleyoga #bodyart #yogajunkie #yogaisart #myyogajourney #yogaheals #getbendy #yogastrength #funkyyoga #yogachallenges #yogainstuctor #yogaathome

6

erka_mas

0

sylviepont_dancefactory

8

namaste_outside

Today has been an interesting day. I am a nanny, and this week, neither of my girls have day camp, which means we hang out from 7am til around 5pm. I adore my girls; they are hilarious, playful, and so much fun. One is twelve, and the other is nine. Most of the time, they play together well, making up contests and games. Today, however, they were at each other’s throats. Even chores became a competition ending in screaming. We sat down together after lunch and and had a conversation to try to turn the day around. I told them that it is more important to be kind than to be right, and that if they couldn’t adjust their behavior, we would have to adjust our plans. We can only do fun things when we listen, cooperate, and speak to each other with love. We had a much better afternoon than morning. Influencing little humans is hard. Trying to teach them to be kind and nonjudgmental can feel impossible, especially if they are tired or hungry. But it is the most rewarding thing in the world when they start to get heated and they stop and remember to breathe. When they want to scream at each other, but instead speak to each other kindly. I love that I have a job where hard days mean lots of teaching moments. My heart is so full 💗♥️

2

_jerseygirlyoga_

"It is impossible for certainty and curiosity to exist in the same moment. To discover new things, let go of the known and be open to every possibility."⠀ .⠀ .⠀ A yoga practice opens the door to so many possibilities. It goes beyond the physical and starts to tear down walls to open you up to your true self. Get to know yourself better this summer with one of YoCo Yoga's events. Join us to start your journey. ⠀ .⠀ .⠀ #yogafitness #yogaforlife #yogisofig #njyoga #myyogafam #yogaoutside #yogavibes #yogastudent #inspiredyogis #igyogacommunity #igyogachallenge #myyogajourney #bendyyogis #yocoyoganj #yogatribe #yoga365 #practicepracticepractice #instayogi #loveandalliscoming #njyogi #consciouslifestyle #mindfulliving #yogachallenges #yogaforeveryone #yogastrong #yogajunkie #meditationtime #wellnessjourney

3

yoco_yoga

"It is impossible for certainty and curiosity to exist in the same moment. To discover new things, let go of the known and be open to every possibility."⠀ .⠀ .⠀ A yoga practice opens the door to so many possibilities. It goes beyond the physical and starts to tear down walls to open you up to your true self. Get to know yourself better this summer with one of YoCo Yoga's events. Join us to start your journey. ⠀ .⠀ .⠀ #yogafitness #yogaforlife #yogisofig #njyoga #myyogafam #yogaoutside #yogavibes #yogastudent #inspiredyogis #igyogacommunity #igyogachallenge #myyogajourney #bendyyogis #yocoyoganj #yogatribe #yoga365 #practicepracticepractice #instayogi #loveandalliscoming #njyogi #consciouslifestyle #mindfulliving #yogachallenges #yogaforeveryone #yogastrong #yogajunkie #meditationtime #wellnessjourney

1

curlytopyogi

Giveaway at 700 followers? Comment with a ❤️ if you’d enter! ————————————————————— The gratitude is so real y’all. 💛 The weekend, this year, this life, it’s not all been easy or perfect but I’m grateful for every moment of it. And I’m grateful for all those I get to share it with. Thank you for being a part of my journey and of my story. You are so loved and I am happy to have you here with me. 💕✨

15

vivi.holiday

1

melindawright_

5

kate_sleepwalker

2

bahayogini

5

acrocandi

1

poleflexyoga

◦ After-Work-Stretch ◦ . . Found some time to stretch my back with @stretchitapp and @sisers.stretching helpful tipps. And voilà.. some nice deep back bends even at my bad side 🧘🏻‍♀️🧜🏻‍♀️ . . Ended up in the #pigeonpose or #ekapadarajakapotasana for day 4️⃣ of #homestretchingchallenge. 🕊 Awesome host ladies: ❥@_ninamarisa_@jasmine_poletastix@sisers.stretching . . Sponsors: ❥ @cheeki.ly_athletics@kaczerwi.de . . #bendyoback #bendyyogis #bendyback #stretchyourself #stretchingtime #homestretch #whenyoudoubtstretchitout #afterworkout #workout #practiceyogachangeyourworld #homestretching #yogi #doitforyou #flexibility #flexible #bendy #progress #bendyyogi #yogisofig #yoga #yogi #onebreathatatime #polefamily #backstretch #namaste

6

vlada_polefitdubai

Day 1️⃣1️⃣ Wall-Assisted Backbend of #LiquidoSolsticeStretch Today I will show you one of my favorite back bend stretches. I’m so excited to see so many of you trying stretching exercises I showed already and as many people are asking for more flexibility tips, I will be sharing much more exercises so stay tuned and use hashtag #StretchWithVlada 🔹 Make sure your body is warm before you attempt this stretch. Definitely repeat cat-cows, downward dog and cobra, I always recommend to Repeat a few strength exercises for your back before you start deep stretching. 🔹 Start standing next to the wall, measure one foot distance away from the wall and feet hip width distance apart. Keep your legs straight and lean forwards until your hips can rest on the wall. Then roll your shoulders back and down, take a deep breath and as you exhale lean back. 🔹 You have several options where you can place your arms. First, or as I call it a baby back band is when you place your palms on your pelvis. Second option is to sound your hands to the hips opening more your heart or place them on the wall and push away. Third option is full back bend with both of your arm over your head. Now if you feel like you can push more and your back is strong enough, you can hold a weight (mine is 1 kg) 🔹 If you think this stretch is too deep for you, start on your knees and repeat the same above. 🔹 Hold the pose for several deep breaths or use timer. I suggest to start with just 15 seconds and gradually reach 30 seconds. Make sure you breath.. 🔹 Slowly come out of the pose, turn around and lean forwards to bring back to neutral position. 🔹Feel free to DM me if you have any questions 🧘🏻‍♀️🤸🏻‍♀️🙌🏻 Hosts: @gesticulate @jennyclise_ @vlada_polefitdubai @susievanessayoga 🙏🏼Sponsor: @liquidoactive #yogachallenge #yogavibes Make sure to use the hashtag #LiquidoSoltsiceStretch and tag all hosts and sponsor in each post! 🙌🏼🧘🏼‍♀🙌🏼 #practiceandalliscoming #practiceyogachangeyourworld #bendyyogis

14

mgg15

1

oliv.yoga

3

weights.and.wings

Late post. 🤷 But we did find amazing coffee yesterday ❤️ What's your favorite coffee place? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 11 We took a 3 hour horseride through Bryce that was 8 miles. Bristlecone Loop Mossy Cave Trail 2 miles of walking ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then my husband went out after midnight and got beautiful photos of the stars. ❤️

19

hippie_heathen

“When your smile outshines all your other curves, but you ain’t ev’ mad about it.” 😌💎✨. . #SmileWithYourWholeHeart #Smize #HippieTakesHawaii #HippieHeathenTravels

80

lukelovesyoga

3

maryyogajane

@maryyogajane Follow me 🙌🙌 @maryyogajane

2

roosegade

8

chinesepoleargentina

¡Bienvenida ENTRENADORA Ayelén Rossi al EQUIPO CHINESE! _____ . 🕐 Lunes 13hs 🕐 Miércoles 13hs 🕐 Viernes 13hs @ayeerossi es #entrenadora y #atleta apasionada por #flex y #elongacion . ✔Para sacar ese truco que tanto querés ✔¿ #contorsion ? TAMBIÉN 😀 ✔Para equilibrar fuerza y elongación . El límite lo ponés VOS _____ #bendy #bendyyogis #bendylife #flexy #flexing #flexin #gym #gymnastics #gymlife #contortion #contortionist #stretch #beforeandafter #progress #poledance #pole #poledancer #poledancenation #dance #dancer #contortiongoal #flexibility

2

pacificyogi

Dancing for #thatwanakatree 🍂✨ ~ Natarajasana is a beautiful combination of structure and movement, and it symbolizes the dance of the graceful Nataraja. It helps to make you strong, and opens up your mind and body, giving so much grace and power. While in this glorious #heartopener it asks of us to be stable but at ease, dedicated, yet non-attached, engaged, yet at peace. When we are open to and accept both movement and structure, this asana helps draw a clear communication between our being and the teacher in the heart. ✨ . . . . . . . . 📷 @blackiemez #natarajasana #dancerspose #yogarina #yogastretch #yogaposes #asanas #dailyyoga #dailyasana #yogabalance #dancedancedance #yogabody #bendyyogis #bendy #yogateacherlife #yogateachertraining #lordshiva #wanaka #purenz #nzmustdo

47

lukegraeber

SYMMETRY! . Legend behind the lens @jnetvoo ❤️🙏 . Wearing @werkshop 🦅 and playing with @lilyleeyoga 🔥

41

gulsenrdmyoga

Evet, bir başkasına yaptığınız haksızlığı, acımasızlığı, umursamazlığı, ayartıcılığı, esir ediciliği, ahlâksızlığı, kabalığı, bağışlamazlığı kendinize yapmışsınızdır. Böylece, ışık katında geçmiş yaşamınızı gözden geçirirken, başkalarına yaptığınız şeylerin onlara neler hissettirdiğini -kendinize yapılmış gibi- hissedersiniz. Anlıyor musunuz? Her şey enerjidir ve dolayısıyla siz o enerjinin yaratıcılarısınız. Öyleyse sizden çıkmış olan enerji o katta size geri döner. Bu Yargı Günüdür. Peki, o neden acı verici bir süreçtir? Çünkü siz orada her fasetanızı ve o fasetanın dinamiklerini gerçekten görürsünüz. Orada, yaraladığınız kişi olursunuz, tutsak ettiğiniz kişi olursunuz; kötü davrandığınız, istismar ettiğiniz kişi olursunuz. (Ramtha)

2

gulsenrdmyoga

Kendinizi bilin, o zaman özgür olacaksınız. Siz Gözlemci olabildiğinizde ve bu yaşamdaki eylemlerinizi gözlemleyip hareket tarzınızı, gizli güdünüzü ortaya çıkardığınızda, bu kişiliğin eleştirileceği anlamına da gelir. Kişilik kendini tehdit altında hisseder. Gözlemci olarak, eleştiriyi rahatça kabul edebilirsiniz. Görüş noktasını değiştirip kişilik olduğunuz anda, onun hissettiği duygunun ıstırabını çekersiniz. (Ramtha)

1

ohmiohm

#Kasyapasana จี๊ดจ๊าดมากท่านี้ ต้องเงยหน้า ยืดหน้าขาขวาเยอะๆ ให้ศรีษะและเท้าขวาแตะเสื่อ มันสุดแล้วได้แค่นี้จริงๆ เท้าขวายังลอยเคว้งคว้าง และเท้าซ้ายชาไปเรียบร้อย เลือดไม่เดินล้าววว ฝึกร่าง ไปพร้อมๆกับฝึกจิตสินะ 😪 Bra @ontheblogs.activewear Leggings @flexi.fash

12

eveangel23

0

ms.lane_yogini

1

_localli_

See the world through the carefree eyes of your inner child and let your mind run wild. ・・・ Be pioneers who revolutionize the way people travel to break down walls. . ・・・ Hold no judgments towards life and living. Let us open our eyes, minds and hearts, share our world through meaningful travel experiences and human connection. . ・・・ To join Rawan for a Breathe & Breeze Yoga experience visit our website, link in bio or call on 056 826 4603 . . . #localli #dubai #mydubai #visitdubai #dailyuae #outdoors #fitness #yoga #yogi #yogalover #dubaifitness #sunsetyoga #bendyyogis #yogapose #yogaclassdubai #dubaipeople #dubailife #dubaiexpat #dubaiyoga

0

bayofit.with.mina

19

aerialsilk_girl

I found it very challenging to get in different aerial shapes when I first started practicing on aerial fabric. Everything I did just didn’t look nice - it wasn’t the shape it was supposed to be. That’s when I began to constantly work on my flexibility - everywhere and always, even if it is just for a few minutes at the beach. Now I’m proud about the progress I made and still work on it every day 🤸‍♀️ #practiceandalliscoming #wheelposevariation ••• #wheelpose #stretch #stretching #flexygirl #flexibility #bendy #bendygirl #backbending #backbendlove #bendyyogis #fitgirlmotivation #flexytime #stretchingsession #fitgirl #yogalover #yogini #yogachallenge #yogisofig #yogafit #yogigirl #yogamodel #flexibilitygoals #yogatribe #flexy #yogamood #yogajourney #yogaprogress #beachyoga

5

kinsen_yoga

3

robbie_yoga_man

What did you do the day before the day before the day before yesterday? I did this. And lots of others things too, but this was one of the few things that I made a record of. Why record this rather than any of the other unique moments that I was part of? Dunno. Instagram? - It's weird how memories form. At the time they don't seem like they'll be memories, and even if you make some record of them at that point, the bits that you record don't necessarily stand out the most. For instance, I remember the preparation I did for this posture more than the posture itself, and how I shuffled around to find the right spot with my feet so that the wall would be more or less even behind me when I was recording it. Remember doing the pose? Not so much. - Memory is one of the vrttis, the "whirlpools," the fluctuations of consciousness that Patanjali lists in the Yogasutra, the cessation of which is yoga. That doesn't mean that one of the purposes of yoga is to cease having any memories whatsoever, to be a blank recording, because that's impossible and also kind of unhelpful. However temporarily freeing yourself from the binding effect that memory can have does have a positive effect, and practising asana can sometimes bring that about. Unfortunately recording those asana for the purpose of Instagram can end up doing the exact opposite. 😂😂 - If you got this far tell me what you did the day before the day before the day before yesterday? #smrti #warriorpose #backbend ____________________________________________________ Great pic :o 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @mistereley #yogachallenges #bendyyogis #trusttheyoga #yogafun #yogadrills #boatpose #sanfranciscoyoga #milwaukeeyoga

1

yoga_swann

✨ Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end... because in the end, it shows you a whole new world. Make an attempt. -[Arora] • Join @tryahlove, @yoga_rockss, and myself @simplemuffin for a fun post in heels or any footwear on Fridays using the hashtag #fearlessheelsFriday. You are welcome to join us. Any pose. Anywhere. At your convinience. Just have fun! • #fearlessinheels #justforfun #befearless #armbalance #sidecrowvariation #notetoself ____________________________________________________ Nice shot! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @simplemuffin #bendyyogis #yogagirl #yogaeveryblessedday #yogaclothes #yogaaustralia #gazeshift #dhanurasana #standingpose #yogashapes

3

yogawjen

3

conyers.yoga

You've always Been brave. And strong. Even when Life gives you So many reasons To give up but Still, you rise up- You pick yourself Up with all that Is within you And carry on❤️ . Day 1 | #chillasanas | #boundanglepose . Hosts @shiziks @shreeyoga @pigeatsfish @_monette . . Sponsors @dharmabumsactive @onzie @awakenthepeace ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @pigeatsfish #pikepress #yogawithfriends #bendyyogis #rootedinyoga #thisisyoga #yogastretch #hollowback #liveyouryoga #wideleggedforwardfold #yogagrandma #kakasana #austinyoga #standingsplits #armbalance #happyyogis #pyramidpose #melbourneyoga #vrksasana #yogaaustralia

0

dasilvarodrigues_

2

greenyogamexico

4

marthaacunasportwear

Life is better when you bend! 💜🕉 How beautiful @popsterivy looks in “Purple OM Leggings”. • Only few left . #yogaleggings #marthaacunasportwear

11

macycoles_yogi

DROP & GIVE ME ZEN ✨ . . . . . . 📷 @blackiemez #halfmoonpose #nzmustdo #sugarcanepose #ardhachandrasana #asanas #dailyasana #dailyyoga #zenaf #yogaprogress #yogastretch #purenz #bendyyogis #yogaoutside #mountainyoga #yogaoutdoors #omshanti #yogisofig ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @pacificyogi #iloveyoga #vriksasana

3

macycoles_yogi

I’m very drawn to the colour purple lately. Probably to do with my ongoing quest for equanimity and to be one with the world. 💜 This colour is the contrast between the calm stability of blue and fierce energy of red. The balance we try to find in life. It’s the colour of the #crownchakra and spirituality/or of people seeking spiritual fulfilment. 🕉 Purple also represents transformation, creativity, wisdom, dignity, devotion, peace, pride, mystery, protection, independence, and magic. 🔮 ~ @omniyogagirl I thought of you whilst writing all of this. You know I just adore your pretty peaceful purple head! ☂️ . . . . . . . #purplesky #purplehaze #purplelove #purplevibes #backbends #bendyyogis #bendy #spiritualgangster #spiritualgrowth #vibratehigher #transformations #magicalaf #yogaforlife #yogabody #silhouettes #igyogi #igyogacommunity #igyogafamily #yogahigh #omshanti #feeltheyogahigh ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @pacificyogi

2

maryyogajane

4

savannahyogababe

@savannahyogababe follow Tag someone who lifts you up! 🙏 provides a solid base in wheel pose for in bow pose. PC: - #myyogalife @savannahyogababe

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