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lauralolaadams

True love is present and personal. Don't get caught up in social media. Step back. Look around. Be present. #love #bepresent #family #listen #truelove #friendship

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elsuaveruiz

Don't dwell over the past it's gone. Don't stress about the future it's hasn't arrived. Live in the present and make it unforgettable. The mind is a powerful tool the moment you change your perception is the moment you rewrite the chemistry of your body --Dr. Bruce H.Lipton . 💲 . 💲 . 💲 #bepresent #mindovermatter #handlelife #motivatedaily #strong #strongmind #actionsspeaklouderthanwords #lovequotes #instagood #beautiful #mma #ufc #yoga #strengthtraining #fitfam #elsuavelife #dominant #worldwide #hero #wilmingtonnc #nc

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mhagey

Push up my little girls. #wearehere #open #bepresent #breath

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5heartjourney

Historic Palmer House Hotel lobby. Great location, delicious bloody mary’s, incredible experience! Every journey begins with a destination... Interested in joining us on a #5HeartJourney? Message us! Follow us on IG @5heartjourney and like our FB Page! #Chicago #PalmerHouse #Hotel #USA #Wanderlust #Adventure #Wonderful_Places #ExploreToCreate #BeautifulDestinations #TravelPhotography #GramSlayers #Skies #NatureLovers #VisualsOfLife #DiscoverEarth #WannaGetAway #StressFree #Meditation #Awareness #BePresent #Yoga #Wellness #TravelCompany #TravelPics #PicOfTheDay #TravelWithMe #LifeIsAJourney #Tripstagram #MakeItA5HeartJourney

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theseasaltplan

B E A S W A N Calm above, but your legs are peddling super quick underneath. I am fairly good at this. I genuinely feel calm inside most of the time, even in pressured situations (years of life challenges training me in this) #luckybee Should we cover our angst and anxiousness or should we wear it as a layer of ourselves in those moments? Is there a time and a place for an illusion of calm?

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ala_da_costa

Visita a Vl Madalena é assim! Cores, figuras fortes, um olhar diferente, é estar aberto para aprender, sentir. #vilamadalena #longlifelearning #bepresent #bepositive #mindfulness

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heyoka.yoga

Ayer es historia Mañana es un misterio Hoy es un regalo por eso se llama PRESENTE Rumi ❣️

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foodbymars

HAPPY EARTH DAY! Grateful for the spring-like weather today and soaking it all up for this new week. I'm so excited to kick-off the #MarsMindfulEatingChallenge tomorrow and will be hopping on LIVE tonight to prep you all for it! It's designed to get you rocking your relationship with food, quitting cravings, and busting the bloat. All you need to do is say YES and JOIN! So let's do this. You'll have your first email TOMORROW AM with your daily mission and it will build each day for 5 days. ----- HIT THE RESET BUTTON & *SIGN UP - LINK IN PROFILE* (Hurry, we start tomorrow!) --------------------------------------------------------------------------- . . . . #foodbymars #wellness #highvibes #flowersofinstagram #petitejoys #abmlifeiscolorful #theeverygirl #raiseyourvibration #flashesofdelight #meditationpractice #meditation #vibes #intuitiveliving #mindbodysoul #motivation #embraceyournatural #bepresent #thehappynow #selflove #selfcare #mindfuleating #youareabadass #manifest #positivevibes #optimistic #earthday #happyearthday #sundayfunday

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joh378

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inspire.that.desire

Ugh. So.much.trash. makes me feel bad, especially on Earth Day!🌏 But, I guess you do what you have to do to stay alive!🙏🏻🤷🏻‍♀️ • Decorated my pod a little different this time..❤️✨ • Ironic how I added hearts and this site change I sure didn’t love, hurt like a b*tch. Sometimes, diabetes just stinks 👎😢 • • • #sitechange #freshpod #decoratedpod #yourvibeattractsyourtribe #t1d #dexcomwarrior #dexcom #dexcomg5 #omnipod #omnipodder #omnipodsquad #healthy #happy #inspiration #bepresent #livetoday #selflove #fitness #foodie #midwestgirl #furmama #wifey #coachlife

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theveganfitfoodie

Prettiest. Bath. Ever. 💯

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meditation.mastery

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bbmindful

Yesterday we cleaned up the Earth. 🦋 It was a fun way to watch her continue to grow into who she is. 🦋 What are you doing to bring awareness to your behavior, how you treat the people and places you interact with and reflecting on the beauty that is you? #earthday2018 #earthweek2018

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stonespun.kirsty

Just about to add the soda! 16 hours and an even firing. Can't wait to open the kiln. ❤️ #pottersofinstagram #sodafiredpottery #womenpotters #kilnfolk #lovewhatyoudo #bepresent #somuchyes #boulderpottersguild #coloradopottery #lightitup

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marianjenssen

With an old photo from Stavanger, Norway I remind you today 👌😊 “There are two types of people in the world; those who think they can and those who think they can’t.. and they’re both right” - Henry Ford Attitude is everything, we’re all slaves of old beliefs about what we can and cannot do, who we are and are not- make sure you change them to what is more beneficial to you ❣️❣️❣️ Much love 😘 #stavangersentrum #beautifulyou #journeyofalifetime #joyful #gratitude #gratefulheart #humbled #happylife #lettinggo #loveistheanswer #magicallife #meditation #optionsareendless #patience #perspective #trusttheuniverse #trustlife #wisdom #attitudeiseverything #consciousness #selflove #compassion #alignment #awareness #nolabels #benow #bepresent

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beautifulglowme

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bescentered

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terri_merri_sunshine

"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones." Thich Nhat Hahn #sky #blueskies #lookup #see #seek #bepresent #nature #natureheals #messagesfromnature #trees #treespirits #wisdomofthetrees #peace #relax #surrender

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abbieaprile

The sunset that ended with a round of applause. #babymoon #bepresent #babyburn

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jitttule

No matter where you are, please stop for a while. Just be present. Look around and worship all the beauty Mother Earth is giving us every day. Thank you. 🙏 #happyearthday #celebrating #earthday2018 #mothernature #appreciate #beautyofnature #nofilterneeded #barefoot #blossom #inthenature #meditateoutside #meditation #enjoytothefullest #bepresent #underthetree #gooutside

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lotta_stalberg

The beauty of the simple things. The older I get, the more I appreciate life. I see and hear things I didn't when I was young. The flowers hidden in the old grass, the structure of the broken branch, the sound of the wind through the trees. A wonderful experience. 🌱🍃🌾🌸 #develope #personalprogress #mindfulness #meditation #inspiration #slowmotion #lifestyle #nature #explore #enjoylife #everydaylife #lovelife #awareness #youareenough #attitudeofgratitude #carpediem #bepresent #beyourself #goodenough

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_allthingsjess_

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. - Jane Goodall ~~~ ~~ ~ #EarthDay #EarthDay2018 #OptOutside #Conservation #Nature #MotherNature #OpenLands #MtRoseWilderness #BreakFreeFromPlastic #BePresent #HikeFree #FallThrowBack #AdventureGirl #Wanderlust #nationalparks #findyourpark

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jennifer_bowen_yoga_

📿🔥❤️There are some posture preps that make me feel a little like a predator- stalking my prey and quietly🐆 readying myself to pounce and capture. In this case, my other foot. This really makes me laugh thinking of it, but when I’m in action, practicing, it’s really a quiet and deliciously intense moment. It really is both funny-ridiculous, and simulateously something to cherish. Many life situations are like this. We can rigorously work ourselves into a fit of a chase, going after something that may be difficult to obtain, but when the moment comes to grab the object of desire, only silence and instinct will do. That’s a moment of presence, and it’s precious. ❤️🔥📿 #compasspose #splits #yogini #yogawoman #yogavideo #yogateacher #prana #apana #dristi #movement #dance #goddess #goddessflow #yogaphotography #namasteasfuck #dreamy #yogaeveryday #yogaeverydamnday #meditaion #bepresent #breathe #yogaeatrepeat #yogisofinstagram #paleodiet

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margaretizotov

Olmsted || New York, NY You know when things are just lovely? Lovely food, lovely service, lovely hospitality. Don’t get me wrong, I love fine dining and the boundaries that atmosphere pushes in all of these categories, but to slightly push the envelope in all three areas while raising awareness on food sustainability projects is truly... lovely. #olmsteding #atfiftytwo #bepresent #brunchiemunchies #donuts #writingagain #imback

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holisticaskin

Crystals have become synonymous with this very on trend version of #newage. And while we definitely believe in their high-vibrational power, they don’t have to be totally woo-woo. The most universal explanation that I use when describing why I love them so much, is that they can act as a perfect daily prompt. They can be these beautiful reminders to slow down, get present and reconnect to yourself and your life. When we make this time to stop and tune in, we begin to reassess how we’re showing up for ourselves. We can become aware of our self talk and start to change the inside. And as we do this, what we see on the outside starts to change too. This is so much less about the magical properties of a stone, and more about the cascade of moments that you are regaining, and using them to create a new version of yourself #crystalcharged

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kawtarajramia

#Repost @ak_yoga_studio (@get_repost) ・・・ I am so honored and grateful to be able to share my passion with such a pure, honest, and humble person! Thank you for trusting me! See you tomorrow on your mat: 10am #vinyasa with Zeina 6pm #yinyoga 7pm #hotyoga with Aurélie . . . ___________________________________________________ #yogagirl #nancyajram #yogainstructor #yogateacher #yogapractice #treepose #yogaeverywhere #privateyoga #practiceandalliscoming #yogainspiration #yogamotivation #yogabenefits #liveloveyoga #yogastudio #lebanon #jounieh #stretchyourbody #freeyourmind #takeabreath #foodforthoughts #bepresent #liveinthemoment #instayoga #yogagram #igyoga #namaste

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drromie

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marta.wonderfit

I eat bread. And protein. And fats. Fruits and veggies. I eat that. So let’s talk about the K word. Keto. I’m aware Keto has its upsides. But They do NOT outweigh the huge downsides. So let’s talk about that. Keto is basically low carb (less than 50 grams a day but ideally lower). Keto is when the body doesn’t have enough glucose or glycogen to fuel so it breaks down fat for energy. That being said, ketosis is considered a state of medical emergency. We can survive without carbs for a LIMITED time but we do not thrive. First of all it limits the vitamins and minerals we need because of the low intake of fruits veggies, while grains, beans lentils etc. We cut our fibre intake especially coming from fruit which has vital minerals, antioxidants, prebiotic fibre, vitamins and more. Then there’s the fact that Keto doesn’t talk about a caloric restriction. At the end of the day calories in vs calories out is how you lose weight in a healthy way that can be maintained. It also doesn’t not advocate for exercise. Which you need. No matter what you may be told, you need it. We need to move not only for maintaining a healthy weight but to keep our organs, bones and joints healthy. This diet also doesn’t talk about healthy vs unhealthy fats and protein. At no point can ANYONE tell me bacon is healthy. And even more so having it every day or at every meal as i often see Keto advertise. Heart and artery health is a real thing. Do you just want to be thin or do you want to live a long and healthy life free of heart attacks and strokes? Next is protein intake. Consuming tons of protein and fat puts a huge strain on your kidneys, liver and gallbladder. Welcome fall stones, kidney stones and infections, osteoporosis, pancreatitis, liver damage and more. I can go on. But what you should be doing is thinking long and hard about this diet and it’s dangers. Is calorie restriction, weight training and cardio hard? Yes. But functioning after a heart attack or suffering from osteoporosis at 50 is much harder. If you’d like more info I’m more than happy to cite all the articles including the amazing one by @jillianmichaels who I used for this post. Make smart choices.

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inspirationalquotesnyc

I ♥️ the Earth. There’s a great show I am watching called ONE STRANGE ROCK hosted by @willsmith on @natgeochannel in American! It’s incredibile. We ALL live on the same planet that we really know nothing about! It’s a miracle that we all exist. We all need to be blessed and enjoy this life and love each other instead of fighting! 😃 🌎🌍🌏🌳🌻🌸♥️ #earthing #earthday2018 #iloveourearth #onestrangerock #ourplanetrocks

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lalocatravels

Travelling is also like being a cat. You just take it easy, chill, enjoy the moment and the place where you are. No future, no yesterday just the present. And if you don't like it you just change place. Do you agree? #bepresent #chillout #takeiteasy

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themindfulphoenix

Almost 2 years with this man! I have learned more about myself then anything. I have learned humility, how to love myself, how to give grace, to have an open mind, and so much more. I am the person I am because of the lessons we have learned since being together. We still have a long way to go. Though the trick is knowing you will always have more to grow and sticking through it with love. Being present and seeing how far you have come.

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chantelle.brady.ray

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mears.love.vegas.life

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chels.marie_

Such an amazing weekend spent with my best friends celebrating @taraleathea and drinking all the wine. My heart is so full it hurts ❤️🍷 . . . . . . . . . . . #tarasgettingblackout #fingerlakeswine #experiencethefingerlakes #bacheloretteweekend #thesearemypeople #bepresent #grateful #heartsofull #gratitude #livingmybestlife #wholeheartedliving

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miss_fredensborg

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housecallsforwellness

Daily prescription: Sometimes Sundays are for slowing down, reading & thinking. One of my favorite books of last year, Dani Shapiro’s Hourglass, gave me all that and more with her beautiful prose. A commentary on marriage, on her memory of her own marriage, this book brought me to a standstill. And now it’s in paperback and even easier to give as gifts! (I love giving books as gifts; do you?!) 🙏🏻📚Have a great Sunday...and here’s to some time to read today 💙 . . . . . . Regram @thereaderly

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_the_soul_on_fire_

Sunday’s are the best for slowing down. For reminding ourselves that we are where we are for a reason. That we can find so much joy and love and adventure where we are in the present moment, without looking to the future or past and wishing we were there instead. Is there anything in front of you now that you are grateful for today? ✨ . . #selflove #mindfulness #bepresent #moment #sunday #sundayfunday #spring #morning #motivationalquotes #gratitude #health #healthylifestyles #healthyish

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balazsrebeka

🇦🇹 What a wonderful day! I discovered all the good places of Hohe Wand Nature Park.

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wings_yoga

Met some friendly monks playing Carrom today. First question they asked ‘Where are you from?’. Question number two ‘Do you have facebook?’ 😂

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katiekocmond

There is something to be said about Wisconsin sunsets on lakes 🌅 #wisconsinspring #sunset #lakelife #sunset_pics #snowysaturday #wisconsinphotographer #wisconsin #bepresent

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lillylourose

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coreretreats

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erinlynetteflores

Catch call tomorrow 😘 #unplug #familytime #bepresent

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the_wellbeing_warrior

Ok 👌🏻 . . Classes this week focussing on living in the present; feeling centred in the body, not leaning forward living for tomorrow, not leaning back into yesterday, living for today, this moment. Right now. . . #bepresent #yogaeverydamnday #flowyoga #yogalove

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happyhealthyhumble

So thankful for these new bars. 🙌🏽 In between services and needing a little something to hold me over until lunch time. Luckily I threw a few of these in my purse for on the go! . 10 grams of protein to help keep me feeling full, 150 calories, + 6 grams of sugar. No artificial flavors or preservatives! And they freaking taste amazing... Pretty dang exciting if you ask me! 🙌🏽💕 . Want to try a box? Email me!! 😍 happyhealthyhumble.arada@gmail.com 💪🏽 #happyhealthyhumble

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love_your_skin_2

🔆 Good morning!! 😁 There is so much to be grateful for! Focusing on what your grateful for will put sunshine 🔆 in your heart and a smile 😃 on your face. Today I’m grateful for the sunshine here in Chicago, the warmer weather, my boys, and for our safety. Yesterday we saw a horrible rollover car accident. All I could think is how grateful I am that it wasn’t us in that car and to say a prayer for whomever was in it. What are you grateful for? 👫👭 I’m so grateful for the connections I’ve made here on IG. Thanks to @goodtalkingpeoplellc for this post. I am inspired by your page. ❤️ I love your content and am grateful for the work you do to help others! ・・・ . . . #gratefultobehere #gratefulforthoseinmylife #pastandpresent #60isthenew40 #feelinggood #sunshine #sunshinestate #sunshinecoast #aussiemom #speechpath #beautifuleyes #beautifulskin #beautifulnature #flowers🌸 #begrateful #happinessquotes #connectwithnature #connectwithme #kindnessmatters #wellbeing #namaste #goodmorning #lookyoungagain #lookoftheday #lookaroundyou #bepresent #mindful #shared_joy #instagood

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dammit_carol30

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heatherklepfer

I am getting a lot of questions recently about the interior of the Saona47 Catamaran [and what does daily non-toxic living look like when sailing the seas] well, it’s honestly no different than what daily life looks like on land. Here is one of the 5 bathrooms [and they are each pretty similar in layout and size] FULL of doTERRA products 💜 non-toxic living is a way of life. It’s a conscious effort of doing better each day for YOU and for those you love. #doterraleader #doterra #sailinglife #nontoxicliving #chooseyou #liveyourbestlife

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calidreeeamer

It was as if that great rush of anger had washed me clean, emptied me of hope, and, gazing up at the dark sky spangled with its signs and stars, for the first time, the first, I laid my heart open to the benign indifference of the universe. To feel it so like myself, indeed, so brotherly, made me realize that I'd been happy, and that I was happy still. For all to be accomplished, for me to feel less lonely, all that remained to hope was that on the day of my execution there should be a huge crowd of spectators and that they should greet me with howls of execration. #thestranger #novel #sunday #taketime #love #happiness #fitness #recovery #mentalhealth #treatment #albertcamus #bepresent #mentalhealthawareness #solace

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robinslifevibes

#selfcare and #selflove are so important to refill ourselves so we can be present for others #refillmysoul #bepresent #fillmyheart

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jaelizabeth_

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gspangenberg

Surround yourself with people who lift you up, fill you up and inspire you daily! DONT SETTLE FOR LESS! You are the average of the 5 people you surround yourself with.... do you know who those 5 are and if they are adding or subtracting value from you? 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️

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divinesoul_xoxo

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lisacaronspaeth

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nicole.silliman22

I have learned through life the tough times don’t end. There are seasons, but they never go away 😑 no matter how much money you make or what job you have, tough times are there to shape you, change you and ENCOURAGE you to keep going💗 it’s called G R O W T H 🌱 Learn from it, heal from it and change for the better from it✨ #growthroughwhatyougothrough

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lyndseysmith78

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alexandra_saxton

Mindfulness for Kids: I use these meditation balls to practice mindfulness and now Arabella loves using them too. They’re great at keeping her mind focused on rolling them in her hands and not dropping them to the exclusion of all else. Such concentration and focus is needed to use them - they’re a great way to start kids practising mindfulness early on❤️ #mindfulnessforkids #startthemyoung #makemindfulnessfun

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the_yogi_lawyer

There is beauty everywhere. All around. Even when you’re feeling frustrated or worried or anxious. Take this gorgeous blossoming tree: I stumbled across this beauty after a really stressful week. My fiancé had a health scare, I am still recovering from the absolute insanity of our move, and I had about a million deadlines that were getting lost somewhere in the middle. I was so caught up in my past and future that I was completely missing out on the present...until this gorgeous tree pulled me right back in again. Most of the time, living in the present is a lot easier said than does (yes, even for us yoga teachers). But, when these moments come, the universe has a tendency to send us little reminders like this to bring us back. To bring us to our breath. Or the earth. Or ourselves. Always coming back, always returning. 🙏🏻🌸🕉💫 . . . #bepresent #mindfulness #meditation #yoga #yogi #yogaoffthemat #yogalessons #yogainspiration #meditate #heavilymeditated #yogisofinstagram #trusttheuniverse #magic #yogateacher #becalm #observe #spring #springinnewyork #centralpark #centralparkmoments

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kelseylow__

There will ALWAYS be excuses. If you wait for the “perfect” time, you’ve waited too long. Life is NOW. What do you really have to lose? Pride? Money? Security? You will never know unless you go for the damn thing. You have full permission to be a badass. You’re welcome. ✨🙌🏼😘 . . 2018 Mantra: “Oh what the F, go for it anyways” . . #permission #goforit #stopwaiting #whywait #lifeisnow #owtfdwit #appreciate #gratitude #happiness #calm #peaceofmind #intuition #love #empowement #coaching #inspire #improve #growth #bepresent #bedohave #selflove #selfreflection #selfcare #selfacceptance #womensupportingwomen #belove #influence #bossbabe #ladyboss

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machinemindset

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opendoorpomona

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matilde_tancredi

Repost: @projecthappiness_org Happy #EarthDay! 🌎🌳⛰Nature nurtures. Finding ways to #connect to #nature is one of the pathways to wellness and a happier you – indulge often... Here are Three Tips on saving the Earth by @ChristineCarterPhD 🌿Beware of moral licensing. If you have done a good deed for the #environment, pat yourself on the back, but that doesn’t entitle you to do something else that might be bad for the environment. 🌿Structure your environment to minimize the number of decisions you need to make. Instead of tempting your #willpower, plan ahead! If you know you are going to the grocery store, bring reusable bags with you instead of using the plastic bags from the store. 🌿Relax. When you are stressed out, your brain will seek immediate rewards that might not align with your goals. For example, taking a cab instead of public transportation or ride sharing. 📷🙏 @manuelmeurisse, Australia #ProjectHappiness #SoulSunday #OptOutside #NatureLover . . . . #earth #naturephotography #naturelovers #happy #happiness #wellness #peace #bewell #bepresent #wordstoliveby #photography #meditation #mindbodysoul #weekend #sundayfunday #sunday #gooutside #natureconnections

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vibing_with_ash

“I don’t want to protect the environment. I want to create a world where the environment doesn’t need protecting.” • Take some time today to truly appreciate what this world offers us, and to reflect on your footprint. What are you taking and what are you giving? We only have one planet, so why, as a collective, are we breaking its spirit instead of building it up? In honor of #earthday go outside, hug a tree, and consciously work on raising your vibration. Spend time with Mother Nature, and respect her beauty. Leave only footprints in the dirt, and take only memories. • Here are some ways to be more mindful, raise your vibration and our earth’s, and contribute to a world where we don’t need to fight for protection of our environment: 🌍 Never litter! Pick up any trash you see while out in nature and throw it away. 🌏 Reuse and Recycle! Any way you can - reusable grocery bags, separation of trash and recyclables, a refillable water bottle (@healthyhumanlife is wonderful), etc. 🌎 Reduce food waste by buying and making only what you will eat. Compost what you don’t! 🌍 Walk or bike when you can, it’ll reduce your gas bill as well! 🌏 Whenever you throw away those plastic can rings - you know, the plastic circle thing that holds the cans together when they’re not in a box. Yeah those... cut them up before throwing them away! They end up in oceans and can kill or disfigure animals. ☀️ Most importantly, respect and appreciate our planet, and be conscious about your impact. Spread love and ground yourself, and you’ll begin to vibrate higher. #vibingwithash #vibingwithnature

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yogabecauseimanut

Follow, follow the sun and which way the wind blows when this day is done. Breathe, breathe in the air. Set your intentions. Dream with care. Tomorrow is a new day for everyone, Brand new moon, brand new sun. #beherenow #behere #bepresent #grateful #sunset #dhiggiri #maldives #setyourintention #followthesun

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jillknouseyoga

Thank you, Friends/Yogis who came together for yoga + cello + a fabulous cause @livingyogaor. It was such beautiful AND impactful collective. 🎼🧘🏻‍♀️❤️💫 And, @yogapearl WE LOVE YOU. 👏❤️🤩 Emily and I are already getting excited to “work” aka PLAY together again in May for Pop-Up Yoga at RSG / @rentalsales - part of the Portland Art Museum. Thurs May 24 6-8pm. Tickets already selling! Details on my website under Events. 💓🎻Jillknouseyoga.com Join is for some more M✨A✨G✨I✨C!!!

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crownandbliss

How simple life would be if we lived it day to day. Without caring about the past. The present. Or the future. To just be happy in the moment. Make those around us happy. And to forget where we all came from. . Source: Death-by-Elocution

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