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warriorstackle

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rho______

Itโ€™s more like โ€œthe torture challengeโ€ to me but I ready lost 13 pounds in 5 weeks. Never felt working out is this much fun before! #soulcycle . . . #berkeley #soulcycle #oakland #sanfrancisco #workout #cardio #cardioworkout #gym #cycle

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magflow82

โ€œEveryone wants to live on top of the mountain but all the happiness and growth occurs while youโ€™re climbing itโ€ ~ Andy Rooney ********************************** #berkeley #indianrockpark #goldengatebridge #sanfrancisco #lombardstreet #mosiac #mosaicstepsofsanfrancisco #16thavenuetiledsteps #bayarea #minigetaway #girlstrip #friendssincejuniorhigh #friendgoals #friendshipsthatlast #lifetimefriends #framily #birthdaycelebration

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sarahkim_lee

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barnabytattoo

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stonecutter_cam

Bay Area homies! Be sure to check out Berkeley Comic Con tomorrow! Come find me, Iโ€™ll be the guy with the face and clothes! ๐Ÿ‘

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sanctuarybistro

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theberkhousing

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christianklugmannphotography

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eidit_live2align

โ€œWhere focus goes, energy flows!โ€ (Tony Robins) ๐Ÿ–ค So much of my life Iโ€™ve focused on what other people need from me so naturally that led me to the healing and helping profession. This has been a blessing because my focus was on others my energy flowed to help. I knew what my purpose was a long time ago but it just evolves through time and experiences. From working at a foster care agency to being a therapist all I know is of being of service to others. Since experiencing several losses and significant deaths in my life, including my Sister, Father and Romeo (my furry son), I have had to focus inward A LOT. I needed my focus to be on me so my energy flowed towards all things healing to help my trauma and grief. No one will ever know the depths of my pain nor did I want them to at the time. I protected my pain because I never felt anyone could really hold the amount of pain I was in. Which is why I created Live 2 Align. That journey alone was what God wanted for me. In that time I learned to lean on God and myself to work through the toughest of days of my life. And I came out the other side as a badass woman that Iโ€™m so proud of today. Also, this journey led me back to my purpose to help people but now with a heightened awareness on grief and loss. I now can sit with someone that is in deep emotional pain and not try to change it...so quickly. Rather, I focus on the pain and flow my energy towards helping guide them towards giving permission to the pain and then in due time releasing it from every cell inside their body. That is true healing and riddance of dis-ease. That is why Iโ€™m so excited and passionate about Live 2 Align and my focus is to grow it because I believe in what Iโ€™m doing with my whole heart. People need permission to feel deep hard heavy shit. Having a guided therapeutic way to allow the pain to pass through you is what we all need more of. Join me 3/3 in Berkeley for a workshop on Unmasking vulnerability and cultivating self-awareness. โ™ฅ๏ธ #live2align #heal #trauma #griefsupport #griefandloss #bayarea #berkeley #therapy #therapist #traumarecovery #bayareaevents #vulnerability #god #change #pain #mentalhealth #mentalhealthawareness

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laneyculinary

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industrialberkeley

We only wanted to one time see you laughing! We only wanted to see you laughing in the purple rain. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Beautiful carved amethyst weights hanging from hammered brass signature coils from @diabloorganics

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godoyshots

โ€œA man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them.โ€ John C. Maxwell. โ€ข San Francisco Bay Area ๐Ÿ”› www.GodoyShots.com Headshots and Portraits. It Is All About Coaching. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #sf #SFBay #sanfrancisco #mysanfrancisco #eastbay โ€ช#berkeley #bayarea #headshots #headshot #corporateheadshots #onlocation #businessheadshots #author

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alainabou_

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rainbowpixiedust

what are they? they are magic . #masakomiki @bampfa . . #bampfa #berkeley #felt #sculpture

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velikizeko

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lisabautistapr

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hazelthedoodette

Reunited! Frankie and I have missed each other during the past week! So happy to see her and for a break in the rain ๐Ÿ™ ๐Ÿ• ๐Ÿ• ๐Ÿฅณ๐Ÿ•บ ๐Ÿ“ท: @good_on_paper #bff #hifrankiedog #frankieandfriends #berkeley #goldendoodlepuppy #puppiesofinstagram #minigoldendoodle #puppylife #cutmyhair #icantsee

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thepfistersituation

Leave it to @ericbusinesscasual to take me from a lionโ€™s mane to sleek and manageable in an hour. #Friday #mood #magic #blowsalon #berkeley #hair #haircut #stylist #morethanworthit #tgif

lauren.zuegel

๐ŸŽ€ ๐’ฌ๐“Š๐’ถ๐“๐’พ๐“‰๐“Ž ๐’ธโ™ก๐“ƒ๐“‰๐‘’๐“ƒ๐“‰ ๐ŸŽ€ #TriDelts #Reunion #UCI #3YearsTooLong #RightWhereWeLeftOff #DecadeStrong #Berkeley #EastBay #ThisLife #TheseMoments

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meghan_shah

A Friday Haiku: Fan girl meets writer Writer takes picture signs book Did tiny pan come? #roxanegay #berkeley #friday

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berkeleyhatco


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