Betterhealth Photos & Videos on Instagram

Report inappropriate content

roguemind_

0

awakened_1

0

prashant.gawande.1422

0

vasayobyalan

My fuel ⛽️ for the day! #betterhealth #happylife

0

quintessentiallyoiled

Moving right along into Day 4 of our #bogosale and wow dōTERRA is literally hooking us up! Buy Frankincense Touch get Jasmine Touch for FREE!!! . •Frankincense Touch roller- One of the most prized and precious oils due to its extensive health benefits. It was used anciently in everything you could think of. Frankincense comes from the Boswellia species of tree and is native to Ethiopia, Somalia, India, and the Arabic Peninsula. It has been used in Ayurvedic and traditional Chinese health practices. doTERRA Frankincense Touch provides the renowned benefits of Frankincense essential oil in a convenient roll-on applicator. Frankincense Touch is a must-have oil blend to have on hand to soothe skin and provide a calming, balancing effect on emotions throughout the day. In addition to being used frequently in meditation, Frankincense is used to help reduce the appearance of fine lines, wrinkles, and skin imperfections. . •Jasmine Touch roller- Combines Fractionated Coconut Oil and Jasmine absolute for gentle application and multiple uses. Jasmine Touch can be applied to pulse points for a calming, yet euphoric aroma that uplifts mood and promotes a positive outlook. Renowned for its skin benefits, Jasmine Touch can help reduce the appearance of skin imperfections and promotes a healthy-looking, glowing complexion. Regarded as the “King of Flowers,” Jasmine is prized for its highly fragrant aroma, making Jasmine Touch ideal to use as a personal fragrance throughout the day. . Members that want to participate in today’s #buyonegetone, login to your accounts and add frankincense touch. Upon checkout Jasmine Touch will be there. Limit 5 per household. . New members not yet enrolled. If you would like to participate in today’s bogo just send me a message so I can help you enroll as well as show you how to take part in today’s offerings and get you out your welcome package loaded with tons of free goodies!!! . . 🙋🏻‍♀️Comment below if your excited about today’s #bogo!!!!

5

maxpluslifestyle

Even though my shake meal has more nutrition value, i still enjoy eating the veg too knowing the nutrition value is very low unfortunately and even more so that's why have my fruit and veg capsules 💗 2 eggs Half a yellow bell pepper Half a red bell pepper Dil seasoning Cinnamon sprinkle Pumpkin seeds Sunflower seeds Half avocado One small tomato And some cucumber All cooked in a tea spoon of coconut oil because its more healthier and safer cooked at high temperatures. This was sooo filling i only managed to eat half of it. Happy me happy tummy 😊💗

1

justbeuniq

You can feel sensational every day! #LifePharmProducts #BetterSkin #BetterHealth

0

vitalitynz1

The count down is on! Come join me on my first #JBTshred and find #betterhealth with #natural #wholefoods This is a brilliant stepping stone to a #healthylifestyle and a #healthybody Join the competition and do the 8 week #shred and gain lifetime access to the #juicybodytransformation program, complete with hundreds of #healthyrecipes and #workouts while supporting your body with #juiceplus range. Contact #vitality via DM #yougotthis #knowyourworth #getstrongandhealthy

0

life.lixir

Humble enough to provide the nutrition contents. Local products don't display these, maybe it's not required by the law? #wargasihat #metheal #healthylifestyle #bruneisukan #bruneicakah #menujukearahwargasihat #metabolichealth #prewellness #kamicakah #bekarih #bejarih #belurih #betterhealth #processedfoods

0

tobias_a_jackson_campbell

I’m getting ready to do sprints at the track. My body is tired and sore from working out with my trainer yesterday but I’m doing it. Join me if you would like. estate. #teamhealthy #healthyliving #healthyeating 😄 #teamfitness I'm fighting for this waistline #fightingforthiswaistline 😂😂😂😂😂😂😜 I am fighting for this waist line. #Blackmanrun #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! 😜 The struggle continues #teamfitness #teamhealthy #healthyliving #healthyeating

0

hello.cyndi

Up and at em this morning. ☀️🙌🏻 •• Capsules // aka human jumper cables 💊 •• Strawberry lifestyle mix // keeps me full for hours 😋 •• DFT BURN // Lasting energy, focus and appetite control 🍎 Getting ready for yet another day of adventures with my •BEAUTIFUL• family. ✌🏻💋 #thankfulthursday . . . . . . . #betterhealth #thrive #bettermood #needcoffee #energy #lifestylechanges #fightingobesity #momlife #momonthego #summer #georgia #girlmom #blendedfamily #shrinkingcyndi #weightlossjourney #transformation #beforeandafterweightloss #supplements #vitamins #diet #exercise #weightmanagment #sahm #losingweight #strawberryshake

0

imindcoach

#BetterMindset#BetterHealth#BetterLife ❤ Would you like to discover exactly how to let go of uncomfortable thoughts and feelings quickly, easily and naturally so you can handle the stress, strains and challenges in your life in a calmer, happier and more confident manner? 🤔 Choose The Best Path Today! www.imindcoach.ie#MentalHealthAwareness #EmotionalIntelligence #MindfulPracticalWisdom #MindfulPracticalSkills #PeakPerformance #DepressionRelief #SadnessRelief #AnxietyRelief #AngerRelief Credit: Daily Vibes

0

nurse_tmo

Its testimonial Thursday!!! How did you do with #nosalt ? #nodrivethrus ? #2workoutdays ? I was tempted with popeyes!! I successfully declined!! I got my workout in 3 days. My struggle was the salt!!! I didnt add salt when I cooked. But I grew up where you were able to taste salt in my mom's food. So I had to catch myself a few times feeling the need to add salt to my food. Tell me what was is your struggle? How did you conqueer it? Com'on....share!!! Sn: high blood pressure challenge continues this evening!!! Stay tuned!! - - - - #womeninbiz, #growyourbiz #millionairemindset #womenwhohustle #healthcoaching, #wellness, #healthy, #elderly #elderlycare #seniorcare, #womens, #healthnugget #mens #highbloodpressure #blackgirlmagic #nursecare #nurseboss #hypertension #diabetes #healthfairs #healthylifestyle #support #betterhealth #richchicksociety #womensupportingwomen #fitness #tmonursesnotes

1

anisecharlesorganics

0

travisleamons

0

kolourbykim

2

essentially_ebonys

1

dipak_wellness_coach

0

farmfreshsouthmilklady

We’ve been open for 300 days today! 🥛🐮💕 #farmfreshsouth #getrealmilk #rawmilk #glassbottles #bettertaste #betterhealth #betterplanet

0

lovehealthforever

Delicious infused grilled chicken and sauteed mediterranean vegetables. To Our Health!! #dinner #healthfood #longevity #oliveoil #infuse #exercise #betterhealth #motivation #

2

live_learn_grow_raise_mom

I find this to be very true! I work very hard at all I do. One thing I learned is to surround yourself with those who lift and support you. What I like of my business, other than the fact is bringing food into my children mouth and clothes on their body, is that it’s giving me the opportunity to help other mothers doing the same. It’s not about me... will never be... I will leave this planet one day ( with God’s grace not anytime soon) but what I want to stay behind me it’s a legacy of love and giving . A legacy of putting mother’s in a situation where they don’t have to choose between feeding their children and stay with them . A legacy where success is measured by number people we can bring peace of mind too and that we can move into action into do this for other. I work with Youngliving essential oils, if you have been looking to give yourself and your family the opportunity of #betterhealth, send me a message, I’ll help you out. Perhaps you want to support my business but don’t want essential oils or buy anything, send me a message and I’ll tell you how you also can help. Peraphs you know absolutely nothing about Youngliving and what i do but you like the idea of getting involved in my #givemothersachoice project ... send me a message and I’ll be happy to share my goals, vision and action plan with you! #thanksforthelove #supportsmallbusiness

0

wearsmarycle

Amazing Results Taking These Natural Health & Wellness Products! #itworks #betterhealth #cleanse #energy #essentialoils #shakes #weightloss #hairgrowth #glowingskin nailstrength #detox #eyeandlipcream #tighten #tone #firm

0

jacobkasin777

3

cbdwithcheryl

0

sarabarkerfitness

The walk outside the path is a bit lonely at times but it’s better than pretending to be someone you’re not. Sooner or later they would hate on you always. . . . #unapologeticallyme

2

mathildeyohansen

4

dipak_wellness_coach

0

prafull_wankhede

Transformation Fat to Fit, fantastic result created by Tanya, join me for fitness evaluation and meal plan #Herbalifenutrition #fitnesslover #weightlosstransformation #fitenterpurner #betterhealth #wellnesscoach

1

marinadnerium

Julie's update while continuing to use Nerium's Youth Factor supplement and superfood drink. Check her out!!💥💥💥💥 "😱 Here it is folks!! 👇🏻👇🏻👇🏻 Nothing changed except incorporating our Youth Factor drink and 1 tablet a day. Still using Night cream, Day cream and Eye serum. 60 days!!!!!! I didn't even realize how many sun spots I had until I tried this. I even have crazy baby hair growth on the top of my head!!" Try it 30 day RISK FREE or get your 💰back!! #PhBalancing #BetterHealth #SkinBrightening #HealthInsideAndOut #neriuminternational www.marinadennis.nerium.com

0

abhilash12352

0

the_hunter83

Join the lifestyle you can take everywhere with you Solo "better you" solo studios #solo #solostudios #martialarts #fitness #betterhealth #lifestyle #social #selfdefence #morethanaworkout #gosforth #SenseiDee #joinme #askmehow

0

gingerjeweller

I have spent the last 6 days trying to get the swelling in my foot to go down. Last week I spent an hour up a ladder. The ladder has rungs not steps and I think I damaged the underside of my foot. I had an X-ray and there is nothing broken but on Friday I was walking bad and think maybe praised my ankle in the process. Yesterday was the first day I was able to put more weight on it but I am still in crutches. So iced water elevation and trying to keep off it as much as possible. Fingers crossed it will be ok soon. 🤞🏻 #icedwater #elevation #crutches #sprainedankle #londonjeweller #gettingbetter #hopefully #betterhealth

21

truvisions_tabbylee

1

truvisions_tabbylee

3

julles_univers

I just love home made juice💚 Specially on a Day like this, when i am sick at home, and try to feel better🤒☺️ This is made of carrots🥕 apples🍏🍎 lemon🍋 and ginger😍 For a stronger health and energy booster💪 #GetWellSoon #ilovejuice #hobby #health #goodhealth #betterhealth #energybooster #greattaste #homemadejuice #carrot #apple #ginger #lemon #inspiration #MotivationOfTheDay #motivation

0

atouchofreiki

Reiki Time! Let the universal energy, that is everything and everyone, calm, soothe, relax, and heal. Text me today! #reiki #reikihealing #reikienergy #reikimasterteacher #healing #betterhealth #betterliving #relaxreceiverestorerenew

0

truvisions_tabbylee

0

optimerdinhelse

1

ian.sia

Sanitise your car with bactakleen and remove the nasty germs, bacteria and fungus from your car’s air conditioning system. #bactakleen #betterhealth #antibacteria #airconditioning #antifungal #germfree #nontoxic #fdaregistered #safeforkids #happyfamily #healthylifestyle #cleanair #carcare #carwash #cargrooming

0

raschel.lee

MUMMAS WHERE ARE YOU? Are you trying for a baby? Are you pregnant? Are you postpartum like me ? Or have kids ? This is a one off event put together by one of our bossbabes Susie. Loads of mummy’s will be talking about there amazing stories and how jp has helped them! I’m one of them 💕 If this interests you reach out! We would love to help you ❤️ Not to be missed! #pregnancy #fertility #postpartum #events #joinin #betterhealth #betterenergy #feelamazing

0

derma_healing

I have been juicing celery juice daily for the last 8 months and results speak for themselves. I have it on an empty stomach when I get up first thing in the morning. 500ml is all you need. It is a mineral salt for the body, help with adrenal glands (steroid creams have effected this part of my body and one of the main function was the ability repair skin tissue) kills off pathogens in the body, cleanses the liver, build your hydrochloric acid in the stomach so nutrients can be absorbed, muscle building and so much more. Simple introducing celery juice will help you Heal. It can be incorporated in anyones morning routine including nursing mums and pregnancy. #medicalmedium #steroidwithdrawal #morningroutine #celeryjuice #betterhealth #juicing #naturalhealing #skinhealth

2

27group_emilything

LASCHÉ X Transformation Consume : 2 sachets of FIRST BASE Have serious constipation problem? LASCHÉ X helps our body to detox, remove toxins and the amazing result is a flat tummy ! Health comes first, slim is the result. LASCHÉ X is truly different 💖 #LASCHEX #pcos #pcosfood #pcosawareness #obesity #coloncleanse #cholesterolcontrol #glucosecontrol #digestivehealth #constipationrelief #vegansupplement #malaysiahealthcare #asiahealth #glucoseguardian #losefat #bellyfat #losebellyfat #reducecholesterol #balancebloodsugar #slimbody #betterhealth #reducebodyfat #loseweighthealthy #loveyourself #loveyourbody #foodlover

1

arjsadler

Online Coaching now available. DM me for further info and deals or email andrew@andrewsadlertraining.com (email also in the bio) #onlinecoaching #personaltrainer #personaltraining #workout #exercise #lifestyle #diet #health #motivation #support #summerready #betterlife #betterhealth #pt

1

that.natural.life

What is it? Gut dysbiosis is characterized by an imbalance between the good and bad bacteria in our gut 〰️ In a healthy gut microbiome, the good bacteria dominates and prevents the excessive overgrowth of pathogenic bacteria 〰️ What are the symptoms of dysbiosis? Common symptoms include bloating, cramping, flatulence, constipation, diarrhoea, indigestion, food intolerances, fatigue, mood issues such as anxiety/depression, skin conditions such as acne, poor immune system, weight issues and/or joint pain 〰️ As you can see, the symptoms associated with dysbiosis are not only confined to the gastrointestinal system, the state of your gut can affect so many other systems in your body ➡️ Furthermore, research has shown a strong relationship between irritable bowel syndrome (IBS) and dysbiosis. 〰️ What are the main causes of dysbiosis? The common culprits that disrupt the balance of bacteria in our gut include:: antibiotics, a diet high in refined sugar and saturated fat, alcohol, chronic stress, medications and/or gastrointestinal infections such as food poisoning 〰️ What should you do if you suspect dysbiosis? The good news is, healing the gut and restoring the balance of bacteria can be achieved through specific dietary changes and the use of herbal medicine and/or specific nutrients 〰️ Firstly, seek the guidance from a qualified health practitioner who can formulate a specific treatment plan tailored to YOU. 💓

2

amelieholisticbeauty

🌿💚🌿Les huiles essentielles sont des composés aromatiques naturels qui se trouvent dans les graines, l'écorce, les tiges, les racines, les fleurs et d'autres parties de la plante. Leurs parfums sont agréable et très prononcés. Les huiles essentielles peuvent vous apaiser, vous détendre et provoquer des réponses émotionnelles fortes. Cependant, l'utilisation des huiles essentielles s'étend bien au-delà de leurs vertus odorantes. Si vous souhaitez en savoir plus, contacté moi 💚🙏💚 #doterra #doterraessentialoils #onguard #wellnessadvocate #holistichealth #naturalmedicine #essentialoils #greenlifestyle #liveyourbestlife #betterhealth #huilesessentielles #consultantebienetre #medecinesnaturelles #detente #relaxation #apaisement #lepouvoirdunaturel #parfumnaturel

0

nataliehcwp

Thursday thoughts...... It's not a race but a journey. Set yourself a small series of goals and take each day as it comes. You CAN do it 💪🏼 If you want to lose weight, a stone, ten or more.... Let my 1-2-1 support along side @cambridgeweightplan help you achieve your weight loss goals and lose weight in a safe, effective and nutritional way! ______________________________________________ Natalie - 07779026356 Multi Award Winning CWP Consultant ______________________________________________ Web: www.cambridgeweightplan.com/natalieh Email: nataliecambridgewp@yahoo.co.uk Social Media: @nataliehcwp ______________________________________________ Book your appointment: Cwpnatalie.Booksy.Com ______________________________________________ #Cwp #cambridgeweightplan #nataliehcwp #cwpfamily #cwpsupport #weightloss #weightlossjourney #weightlossmotivation #cambridgediet #losingweight #coventry #nuneaton #bedworth #kenilworth #leamington #warwick #lutterworth #cannonpark #canley #tilehill #loseweight #loseinches #losefat #healthier #betterhealth #positivity #youcandothis #letsdothis #doitforyourself #weightlossgoals

1

detoxbym

0

themancheva

0

27group_emilything

塑身 · 减脂 · 维持身材 找回遗失的健康 实现你的华丽蜕变 🌱 健康第一 瘦身第二 不健康的方式达到瘦身效果 其实也在减命 对身体将会造成巨大的伤害。LASCHÉ X 投保2百万产物责任险,给你最大的安心。全面的健康概念,健康也可以轻松瘦下。 #LASCHEX #pcos #pcosfood #pcosawareness #obesity #coloncleanse #cholesterolcontrol #glucosecontrol #digestivehealth #constipationrelief #vegansupplement #malaysiahealthcare #asiahealth #glucoseguardian #losefat #reducecholesterol #balancebloodsugar #slimbody #betterhealth #reducebodyfat #loseweighthealthy #loveyourself #loveyourbody #foodlover

0

anshuljohri

Lifting is the single most beneficial and effective exercise for our body and ultimate physic. Quoting few words from Mike Matthews @muscleforlifefitness the best selling author of ‘Bigger Leaner Stronger’ - “Heavy, compound lifting is the absolute best way to build muscle and strength. The most important aspect of weightlifting is achieving progressive overload by continuing to add weight to your lifts over time.” . . . . . #weightlifting #biggerleanerstronger #liftzone #fitnessjourney #fitnessfirst #liftingmotivation #liftingislife #betterhealth #lifteveryday #heavylifting #deadlifts #deadlift #compoundlifts #photooftheday #fitnessphotography #fitnessphotoshoot #fitnessfun

3

betterhnf

Scones for lunch today! Cheese scones and rasin scone 😍 so easy and so yummy!! What's your favourite scone flavour??? #betterhnf

1

themancheva

0

waterforhealth

Need a health boost? Reach for a soothing cup of herbal, botanical or green tea to relieve nausea, bloating and other common ailments. It’s important to look for a well-sourced product made from high-quality ingredients. If you’re drinking tea for the medicinal benefits, then avoid products that add flavours. To get the full benefit from drinking herbal tea, make sure you steep your loose tea or tea bags long enough to really bring out all the healthful properties. 📷 @keepcup 🌿 . . . . . . #waterforhealth #ukfit #advancednutrition #betterhealth #wellness #healthylife #supplements #superfood #healthandwellness #healthmatters #healthgoals #healthystart #healthyjourney #wellnessjourney #instantbasicatea #alkaline #antioxidants #greentea #teatime #greenteadetox #greentealover #plantbaseddiet #wellbeing #naturalsupplements #healthyeating #organic #healthylifestyle #skinhealth #mindbodysoul #beautyfromtheinsideout

1

essentialman_garcia

This month, when you purchase the home essentials kit, you will receive Wild Orange and Capaiba essential oils FREE! AND - you will also get a personalised essential oil coaching call with me. >>> Just say "YES" and I will get in touch.

2

watersportall

#Repost with @Repostlyapp @the_conservation_collective Day 18: "You wont accept a guys tongue in your mouth but you'll eat that?" "Can I eat?" "I dont know, give it a try" (The Breakfast Club) So, Lets give it a try shall we? It doesn't matter if you like your tea iced or pipeing hot, it needs to steap in hot water before you drink it but what else are you steaping? At present, many tea companies have switched from a traditional mesh paper tea bag to a plastic tea bag instead. Most of these bags are made of polyethylene terephthalate and food grade nylon. When heated, plastic tea bags can leak chemicals into your cuppa. While scientists dont know the exact toxicity level or if it can be directly correlted to specific illnesses, the question remains, why are we drinking plastic? So if you enjoy a good cup of english breakfast, a jasmine green, an oolong or a chamomile please try loose leaf. Unfortunately, there are also plastic diffusers! Be aware of that cute lockness monster or hanging sloth on the side of your cup! So try adding your tea to a metal diffuser and enjoy. #tea #cuppa #teabag #individual #popular #cozy #comfy #coldday #rainydays #teatime #hightea #greentea #macha #oolongtea #blacktea #herbalife #herbal #sustainableliving #betterhealth #betterliving #bebetter #plasticfreejuly #plasticfree #whatsinyourcup #whatsinyourfood

2

mannatech.australasia

Come see why Ambrotose LIFE is the most powerful Ambrotose® product you can take for your health. Come sample the new, citrus-flavoured Ambrotose LIFE sachets. See the events details at: www.mannatechevents.com/event/ambrotose-life-launch Register now at: bit.ly/2ugSQfU #AmbrotoseLIFE #wellness #MannatechAustralasia #MannatechAssociates #mannatech #health #healthyliving #healthandwellness #glyconutrients #launch #healthyhappylife #mindbodysoul #wellnessjourney #wellnessproducts #healthy #betterhealth

2

backforhealth

0

sucaptcha

1

7abundant

If you would like a change in the way you feel, both emotionally and physically, try ZEAL-WELLNESS. 😋WE HAVE AWESOME NUTRITION AND WEIGHT LOSS PRODUCTS. Not only does it taste great but it helps me to have increased ENERGY, BETTER FOCUS, AND MENTAL CLARITY. We also have a 6 pack with 6 different flavors that you can try for only $12. Just go to my website and click on TRY ZEAL. Link in bio. #healthandwellness #healthyliving #healthylifestyle #nutrious #nutrition #livinghealthy #zealwellness #betterhealth #nutrients #energy #increasedenergy #moreenergy #addedenergy #mentalclarity #betterfocus #lessstress #feelgood #weightloss #weightmanagement #fitness #physicallyfit

0

kellynodonnell

A drop of peppermint oil in a glass of water helps with digestive issues. Or another way to try peppermint os on your breakfast of yoghurt and muesli. Add some natural yoghurt to a bowl, stir in a drop of peppermint essential oil then top with fruit or muesli. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can also apply peppermint topically to help with tension or inhale to help with a headache. Let me know if you need any help with this or any of doterra’s other oils. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diffuserblend #peppermintessentialoil #doterraessentialoils

1

fitcoachki

Now that was an hour worth spending at the gym. Not that you have to spend that amount of time in the gym in order to get in a good workout. But, if necessary, I say go for it. The time spent working out will greatly appreciate when you become a healthier version of yourself. There is one thing that I can definitely say about today's workout.... I came, I saw, I worked out and I bleed buckets of sweat. It goes to say that if you come into the gym with the right frame of mind you can do just about anything you want to do. _____________________ Lower Body Workout (Leg Day) Warm up Do 4 Cycles - 10 Squats - 10 Lateral Lunge Walks (Each Leg) - 12 Calf Raises Each Leg - 10 Lunges Each Leg - 10 Squat Jumps - 20 Second Duck Walk This workout is for anyone. *** 3 minutes rest in between each cycle and 45 sets rest between each exercise *** Extra Credit: Kettlebell swing and burpees (Fat Buster) Here how it workout works: You will begin by doing 8 kettle bell swings, followed immediately by 8 burpees....Then 7 swings, 7 burpees...6 swings, 6 burpees all the way down to zero. Workout complete. ____________________ DID YOU GET IN YOUR WORKOUT TODAY? Remember it's not too late to get in a 30min. in before the day ends. Anything physical activity can get you one step closer to a healthier you. #youcandoit #onlytake30mins #justdoit #betterhealth #nutritionmatters #underconstruction #drinkwater #kettlebellworkout #burpees #fatburner #gotgoals #healthieryou #workinprogress #getmoving

1

kellynodonnell

Your can’t change your destination overnight but you can change your direction.

1

potatokitty87

0

billbrennan

Evening workout complete. Feeling reenergized.

1

livingwellsteph

My meal from yesterday 🤤 fat head garlic flat bread with cream cheese, avocado and paprika shrimp scampi #nomnom . . The longer fasting are getting a little easier as far as hunger goes but the mental need to eat is still there 😑 I’m currently at hour 29 of a 48 hour fast and can’t wait till tomorrow so I can eat 😬🤤 not because I’m hungry just because I want to eat 🤫🤐 the struggle is real lol . . Today was also a super exciting day because I was able to run (well jog is the more appropriate word) 1 mile without stopping. I was so excited I almost cried when I made it to 10 full minutes of jogging🤣 it took me 16 minutes to complete a mile (I was jogging very slowly) but I did it 😍 I love running and ever since my soccer knee injury in 2013 I haven’t been able to run until today 💪🏾 I feel so strong and empowered 🙌🏾 #happyfasting #intermittentfasting #keepgoing . . . . . #ketofood #betterhealth #holisticliving #holisticnutrition #holistichealth #holisticlifestyle #healthyliving #healyourgut #endometriosis #insulinresistance #ketolife #healthyishappy #mindfulliving #findingbalance #livingmybestlife #liveintentionally #hormonebalance #shrimp #sogood #tiu #bbg #avocado #fatheaddough #ketodiet #dinner

3

home_healthy_mama

This is Krista's testimony with using peak performance pack, nutratherm, and good zymes. #betterhealth 😍 #peakperformance #shopclub #wehavemorethancleaners

0

onewholovesrock

This guy right here has been #alcoholfree 🍺🥃 for 4 years now. #sobriety is amazing. #sober feels good! I stopped for #betterhealth. Fighting against #hypertrophiccardiomyopathy, #atrialfibrillation 💔and #overallhealth. Cheers from the #bigheart club! 👍

0

anoyes13

I am so grateful for each and everyone of my followers! Can’t believe I’ve created 900. You all are the best!! 🎉 You all are my cheerleaders, my accountability, and you honestly give me so much inspiration. 🙌🏻 Thank you for putting up with the randomness of this account, and please know I appreciate each and everyone of you! 💗 #thankyou • • • #followers #thanks #thankful #accountability #accountabilitypartner #grateful #sincere #keto #intermittentfasting #flowers #vacation #allthethings #weightloss #betterhealth #boymom #momlife #motherhood #productmanagement #womenintech

0

change4life_fitness

4

cbdmadesimple

There is nothing better than a Good Nights Sleep!! And this Customer is finally getting that: "I have always been a very light sleeper even with ear plugs in I could hear everything. It would take me forever to fall asleep. So I’ve never been able to sleep through the night because once I was woken up I couldn’t go back to sleep. I started taking CBD oil for other reasons never expecting that it would cause me to sleep. To my surprise when I got to 10 drops twice a day I started sleeping soundly and I fall asleep faster. I never knew sleep could feel so good! Thank you Hempworx!!!! I take the peppermint 750 mg." 😴😴😴💤🛌😴😴😴 Cbdmadesimple.com link is in the bio 🌐 30 day empty bottle money back guarantee. #anxiety #autism #depression #fibromyalgia #adhd #migraines #chronicpain #lupus #insomnia #add #autoimmunedisorder #stress #highbloodpressure #illness  #betterhealth #Arthritis #goodhealth #goodhealth #epilepsy #spoonie #ibs #sciaticnerve #panicattacks #spinalstenosis #ptsd #alcoholism #menopause #postpartum #multiplesclerosis *FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and Hempworx products are not intended to diagnose, treat cure or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

1

ablespine

3

dosinghealth

0

alissaweightlossjourney

We were treated to a delicious poolside dinner tonight from friends! & don’t let your eyes fool you, those are bean sprouts & not noodles 👌 I am very fortunate to have friends that support my weight loss journey & are happy to accommodate my meal preferences 👏 This plate is loaded with fish & veggies! & I was introduced to an awesome drink option super low in sugar & carbs! #30daychallenge #day3 #healthydinner #nocarbs #yummy #intermittentfasting . . . . . . . . . . #weightlossjourney #weightloss #fitmama #gettingfit #100lbstolose #icandohardthings #onedayatatime #cleaneating #lifestylechange #forbetterhealth #nevergiveup #icandoit #betterhealth #abetterme #poundsdown #healthylifestyle #healthyliving #youarewhatyoueat #positivity

2

the_conservation_collective

Day 18: "You wont accept a guys tongue in your mouth but you'll eat that?" "Can I eat?" "I dont know, give it a try" (The Breakfast Club) So, Lets give it a try shall we? It doesn't matter if you like your tea iced or pipeing hot, it needs to steap in hot water before you drink it but what else are you steaping? At present, many tea companies have switched from a traditional mesh paper tea bag to a plastic tea bag instead. Most of these bags are made of polyethylene terephthalate and food grade nylon. When heated, plastic tea bags can leak chemicals into your cuppa. While scientists dont know the exact toxicity level or if it can be directly correlted to specific illnesses, the question remains, why are we drinking plastic? So if you enjoy a good cup of english breakfast, a jasmine green, an oolong or a chamomile please try loose leaf. Unfortunately, there are also plastic diffusers! Be aware of that cute lockness monster or hanging sloth on the side of your cup! So try adding your tea to a metal diffuser and enjoy. #tea #cuppa #teabag #individual #popular #cozy #comfy #coldday #rainydays #teatime #hightea #greentea #macha #oolongtea #blacktea #herbalife #herbal #sustainableliving #betterhealth #betterliving #bebetter #plasticfreejuly #plasticfree #whatsinyourcup #whatsinyourfood

4

michael_cuzzo

0

doreengantt

The joys of Jersey living...the power is out for the entire street. Thankfully, Chris and I had a few candles around. Marvel isn't too thrilled, either. (And yes, those are the latest additions to my POP collection. Shut up.) . #weightwatchers #weightloss #betterhealth #letsdothis #pulmonaryhypertension #livingwithPH #phaware #wwsupport #wwsmartpoints #weightlossjourney #weightlossmotivation #beyondthescale #wwcommunity #writer #writersofig #writersofinstagram #fattofit #blogger #roadtoonederland #journeytoonederland #nyualumni #nyu #nyusps #nyusteinhardt #newapartmentisworthit #jerseyhereweare  #ilovemynewhome #marveltheselfiedog

1

indieloves.essentialoils

0

d_andrewsfitness

What’s cookin? This deliciousness is what’s for dinner at my house! How about you? #rebootcomplete #igettoeat 😆

1

truths_of_a_caffeinatedyogamom

Wow #day3 of @loriharder #lh7daychallenge is complete & I feel AMAZING! Show up every day & commit to a better you! #betterhealth #exercise #getupandmove #youcandoit

0

3dfitchallenge

1

olivesoilboutique

more info on today’s fabulous bogo 🍃 to get your hands on this deal, head to my.doterra.com/olivesoil — you can either purchase at retail pricing or get enrolled in a membership for $35 [just like at Costco!] + save 25% off retail prices, earn points toward free products, earn free product of the month each month, gain a wealth of knowledge + hang out with me 🤩 ::::: ::::: ::::: ::::: #bogo #doterra #essentialoils #bugs #outdoorliving #free #askmehow #save #savings #oils #oilers #natural #cptg #certified #pure #theraputic #grade #essentialoil #essentialoils #naturallife #holistichealing #naturalhealth #healthiswealth #startyourlife #startnow #bettersleep #betterhealth #freebies #beyourownboss #wholesale

1

uscryo_austin

Who wears short shorts? I WEAR SHORT SHORTS! 🙋‍♂️ #swipeleft #keepaustinchill #chubbies — MAXIMUM SKIN EXPOSURE 🙌 We preach maximum skin exposure in whole body cryotherapy in order to subject as many thermal receptors as possible to the sub-zero environment. This will lead to rapid cooling of the skin and sending a POWERFUL stimulus signal to the central nervous system, where we can consistently activate the central nervous system 100% of the time for all the positive health benefits of cryo. That being said, we still want to cover up all the sensitive areas of the body 🧐 — WHAT SHOULD I WEAR FOR CRYO? 👙🧦🧤🧢 💁‍♂️ Gentlemen: We recommend wearing shorts and no shirt. If the nipples get sensitive, cover the headlights 💡💡 💁‍♀️ Ladies: We recommend wearing a sports bra and shorts or swim wear 👙 😺 Alternative: We can still wear tank tops and/or leggings to appropriately stimulate the nervous system as long as we can expose the shoulders, chest, neck, and head where a majority of your thermal receptors are located. 👨‍🔬 WE PROVIDE THE REST! We provide dry socks, slippers, gloves, masks, and headbands/beanies to every customer in order to ensure maximum safety requirements are met! ANDD if you forget clothes or come from work, we have free loaner apparel washed, cleaned, folded, and ready for your use! — BOOK AN APPOINTMENT 📲 Book Now in Bio ☎️ 512-975-2796 🌐 www.uscryotherapy.com/austin 📧 austin@uscryotherapy.com 📍 31st / N Lamar Blvd — AS ALWAYS.. 🧠 Empower Your Wellness 📈 Optimize Your Recovery 🔓 Unlock Your Potential — #cryotherapy #uscryotherapy #recovery #downtownaustin #atxlifestyle #keepaustinfit #atxlife #austinlife #austinfit #nopain #inflammation #holistichealth #coldtherapy #fitfam #austin #atx #betterhealth #allnatural #feelgood #feelyoung #atxcryo #austincryo #natural

3