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ntdl__27

🌸🌸🌸🌸 . . . . #bekind #betterme #loveyourself Ảnh: thầy NXL.

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hideka87

#tgim It's going to be another fantastic week!!! Kicking off this week with a hard #workout in this #gym by myself!!! 😂. At least I can be as loud as I want now. 💪😄👍 #motivated #mondaymotivation #myjourney #grateful #blessed #betterme #everyday #positivity #gain #morningmotivation

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the_fainted_voice

There's always something positive in negative also.. Sometimes we are so busy in counting the negative things that we totally forget to look on the brightest side of it. Imagine if Einstein had never failed in 5th standard and lived a normal students life, then will he ever added his valuable research in the world or what if dinasours were never extincted from the earth, then will the existence of humans is even possible on this planet? Stop worrying and taking stress. It will all become clear with the passing of time. Sometimes not getting the thing which you want is perfect for the things which are gonna be a part of your future. Just keep some faith. Trust the process. #brightside#thereisalwayshope#trusttheprocess#keepthefaith#believeingood#believeinyou#optimist#positivethoughts#positiveenergy#positivelifestyle#positive_vibes#betterme#betterworld#goodlife#positivevibes

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leon.sarc.official

If I want something I never had I have to do something I have never done. This was step one: check with coach @obrezaleon where I am to find out what to do to become better in future. @spiegelbikes #cycling #testing #oktober #stepone #befast #bedifferent #cyclinglife #usacycling #bebold #befuture #active #athlete #always #beinvincible #coach #roadcycling #newchallenge #betterme #different #day #slovenia #europe

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kinder_too

#betternow #motivationalquotes #nevergiveup #overcome #businessideas #inspirationalquotes #inspiringquotes #financialfreedom #lifequotes #bestlifeever #betterme #lifecoaching #coachinglife #mindsetiseverything #livingyourbestlife #yougotthis #inspired #thisisyourlife #yougotthis #justdoit #hanginthere . - Follow me on an epic adventure of life. - @kinder_too @kinder_too - This statement, as helpful as it was, can also hold you hostage. Without disrespect, it must be made clear that the Universe is an infinitely abundant and filled with endless possibilities. - Therefore, you no longer have to merely accept things. You have the power to change whatever you don’t accept. - You be blessed. You be blissful. You take care of your self as you go about your day. Thank you for visiting with me today. Love and appreciate you daily.

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carol.chouz

#running after work🏃🏻‍♀️ Be positive, be hardworking and be better Carol💪🏻 (Keep pace over 10km/hour) . . . #run #dailymemes #officegym #gym #gymmotivation #betterme #nofear

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better_human_project

A YEAR IN REVIEW / / DAY 17. BE GRATEFUL Tomorrow is our wedding anniversary so it's seems quite fitting to talk about appreciation and gratitude right now. Sometimes, even when it looks 'on paper' like I have everything I need, I feel like I'm struggling at life. This year has brought about a lot of changes for both Marnie and me, and in the hardest and darkest parts of it, I've had her to pull me through. The beauty of starting the Better Human journey together is that we get to celebrate all our little wins as a united front, but it has also shone a light on, and made us acutely aware of how far we still have to go, which can sometimes get you down. But doing it together means we can be more open and honest with ourselves and each other about everything, and though I didn't know it was possible to feel stronger and closer than we already did, somehow I think we are. I'm grateful for the decision we made almost a year ago to go down a path of betterment, but most of all I'm beyond grateful that she's by my side everyday. Happy Anniversary baby xXx . #BetterHumanProject . . . #sustainableliving #appreciation #iheartmywife #gratitude #betterme #cantgetenoughofher #relationshipgoals #littlesteps #betterment #3rdanniversary #bettertogether #lucky #littlestepsgoalongway #happyanniversary #yearinreview #zerowastelife #refusereducerecycle #plasticfree #sustainable #Wastefreeplanet

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terezabrad

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autumnr.rf

Last day to take advantage of these gift sets is 12/18. You get three items for the cost of two in each of these sets! I love them all so you can’t go wrong! Need some help choosing or for pricing info, dm me! #giftideas #giftset #discountedskincare #stealsanddeals #treatyoself #earnwhileyousleep #treatsforme #christmasgifts #deals #dealsdealsdeals #bestskin #skinsolutions #urbanskinsolutions #betterme #betterwithage #share #sharethelove #referafriend

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mayradvaldez

Starting the day off with my 30oz of water before my cup of Cafecito. 💦 The benefits of drinking water first thing in the morning are many: Helps Balance your lymph system; Helps flush out toxins from your blood; Helps with weight loss; Increases the production of red blood cells; and it’s helps purify the colon cause 💩 matters 😬

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fislismar

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brittanymulkins

You are the greatest project you will ever get the opportunity to work on. take your time. create magic 👊🏻🔥 Oh #shakeology how much I’ve missed you! 🤩 #betterme #betterlifestyle

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yuly.qian_qian

#领悟 -之佩服JJ的唱功 🎤 #music#words#JJ#chinesesinger#amazingvoices#feelings#inspiration#daily#mark#betterme

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zoulat_

It's never too late or too early to improve yourself. Let @byfeliciabaird inspire you to #selflove and #positive thinking with her journaling tool kit! Shift your mindset with tips, challenges, and mantras, while knowing that you're also supporting the @movemeant foundation, which fosters #confidence in #women and #girls. . If you own a business and are looking for an easy way to give back to #charity, connect with us! Link is in the bio. . . . . . #selfimprovement #selfcare #betterme #journal #loveyourself #mindfulness #mentalhealth #growth #hustle #hustlehard #girlpower #workinprogress #responsible #consciousliving #makeachange #dogood #givingback #differencemaker #changemaker #socialchange #consciouslifestyle #feminist

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challenging_myself_

Yesterday I was so tired that I said I would finnish meal prep this morning. I ended up sleeping about 10hrs which is not my normal but I feel so much better! This week veggies are brussel sprouts roasted with salt and pepper, butternut squash with salt, pepper, garlic and chili powder, buffalo cauliflower and some brocoli. For meals I will eat white chicken chili with no beans but with jalapeno, green pepper and chili peppers in it. I also have rotisserie chicken that will be put in salads or used as a main dish. #goals #hardwork #challengingmyself  #change #keepgoing  #ketogenic #ketosis #ketogenicdiet  #healthylifestyles #healthyme #real #wholefood #betterme #cleanfood  #lowcarbhighfat #lchf #keto #changes #health #realfood #ketofamily #progress  #youcandoittoo #motivation #highfat #lowcarb #if #intermittentfasting

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trae1375

And I’m done! Now that my OCD competitiveness defect has been fed, I can rest my body a bit and go on vacay! Be the light 💡, and radiate hope! #becontagious #100kmchallenge #beawesome #texasproud #baldlifestyle #atx #betterme #thrivelevel #needmoretags #betterme #needanothertat #bearded

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eileenstraining

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the.marriage.planner

Therefore Comfort each other, and edify one another. Be at peace with each other. Comfort the fainthearted, uphold the weak, and be patient with all. Do not render evil for evil, but pursue what is good. Rejoice Always! Pray without ceasing! In Everything give God Thanks! 2 Thessalonians 5 #SpiritualWellness #MorningDevotion #MondayMotivation #BetterMe #BetterYou #BetterUs #HealthyRelationships #TheMarriagePlanner♥️🦄♥️

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mihyun0806

#Repost @maeildoyou (@get_repost) ・・・ _ [매일두유 9989 X 뉴질랜드 아보카도 레시피 체험단] 체험단 신청하고 #매일두유x아보카도레시피 해시태그와 함께 나만의 건강한 레시피를 소개해주세요🍽😀 _ ✔모집기간 : 12/14(금) ~ 12/18(화) / 20명 ✔체험단 발표 : 12/19(수) *개별 DM공지 ✔레시피 업로드 기간 : 12/22(토) ~ 12/31(월) _ ✔체험제품 매일두유 99.89(190ml) 12EA + 뉴질랜드 아보카도 1BOX(4알) _ ✔참여방법 ① 매일두유 X 아보카도 체험단을 친구 태그 후 알리기 ② 매일두유를 이용해 만들어보고 싶은 건강요리 댓글 작성 ⭐@maeildoyou 팔로우 시 당첨 확률 업!⭐ _ #매일두유 #매일두유9989 #설탕0프로 #betterme #식물성단백질 #뉴질랜드 #아보카도 #뉴질랜드아보카도 #자기관리 #건강관리 #두유 #두유스타그램 #체험단 #체험단모집 #두유레시피 #아보카도레시피 #다이어트레시피 #요리스타그램 #쿡스타그램

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killing_it_keto_style

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westleynash

Because my writing seemed linked to my depression I was afraid to seek therapy in case I lost my skill. Turned out it actually helped to enhance my creativity ♥️ #thoughtsofsteel #therapy #mindfulness #depression #mentalhealth #betterme #healing #inspiration #quotes

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jess__journey

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luhall4

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zazalaundry

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tinatcup_sw

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thomasmcraig

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motherswholifts

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sb_meadow_holistics

Such a good lesson today, be thankful for your blessings don’t compare yourself to anyone else all the insta posts are just a moment not the full story so don’t compare your beautiful and your life’s beautiful just the way it is #FOMO Everything #reading #lessons #selfcare #quotes #mindfulness #facialist #evetaylor #professional #cwp #aromatherapy #gettheglow #meditation #mindfulness #understanding #kindness #positivevibes #positivity #calm #mentalhealth #betterme #helpful #wellness #sbmeadowholistics #facial #facialist #holistichealing #mindfuleating

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sinwrale_imogen

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take.hk

呢隻粉藍色直紋布真係好特別㗎 市集嘅時候好多人都話隻色靚🥰 呢件外套 cutting 係oversize 入面着埋冷衫厚少少都ok👌🏻👌🏻 冬天襯衫最正就係可以着多幾件有layering 效果😉 ➖ 【Better Me - 自家設計秋冬系列】 💮 粉藍色直紋綁結短外套 兩色入:藍色格紋 / 粉藍色直紋 長度:57cm 胸圍:109cm 袖長:77cm (後中度) Model : 168cm ➖ ⚠️〔十二月聖誕限時優惠〕⚠️ ♪ 全店包郵 ♪ 買一件 減四十 ♪ 買兩件 減一百 ♪ 買三件 減二百 ♪ 夏天款單買一件即可享有八五折 ➖ 〔查詢*下單 〕⇒ DM / wtsapp 📨 仲可以預約時間上黎工作室試身㗎 ➖ #FW18 #Betterme . . . #take #takehk #madeinhongkong #handmade #weekend #hkigshop #bag #tagforlike #like4like #l4l #fashion #igshop #香港手作 #手作 #design #hkig #hkart #getaway #travel #chill #ootd #fashionista #fashiondesign #hongkongbrand #自家品牌 #dress #onepiece

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redcon1training

#repost from @dallasdiaz702 Some moments we create are not captured by a camera, but with our hearts. We live for the moment, strive for excellence, and overall see the beauty of which each day gives us. I wish growth, and happier days for the new year. We're in this journey called "Life" together. Let's make it another great year peeps! 🙌 #Cheersto2019 . . . #postiveoutlooks #views #vegas #vegasboy #vibes #redcon1 #higheststateofreadiness #flexing #doublebiceps #poses #betterme #betteryou #inspired #inspiration #atthetop #fitness #hiking #bodybuilding #bodybuilder #redcon1training #workout #ripped

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alex_better_life

Saturday long run : 27K ! New PR ! I’m not sure I should mention it as this would be the case every Saturday now ;) as the long run distance is growing. That was hard. Not the distance itself but again I had pretty bad knee pain. I have done a few exams and now we know it is not exactly the knee but the ilio tibial band syndrom (not sure this is proper english) ! Well it hurts and prevents me from running. When this appears walking is fine but that is not really good for my #firstmarathon ! I am still working with a #physiotherapist so I might be ok for February. Anyone with the same problem ? Any solution ?

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ajaditheartpreneur

I make mistakes, yeah we all do. And well, 2018 is so full of lessons but that's actually the beauty of getting stronger & living. And as day goes on, am prospecting in making a better version of me. Truly, a lot can happen in a year... I got to understand that you can't change people, they will eventually go back to that lifestyle you trying to change. I also got to understand that sometimes, when you find yourself in situation that your help is needed to make the situation peaceful, walking away could be the right choice. Don't make it your problem, you will ended up pitied most. I also got to understand that everybody is a politician and the earlier you know this, the better for you. The only surest person that 100% care about your growth alone is your mother. I also got to understand that in dating, you first need to know what you are signing up for. Some girls are meant to be your side chicks, not wife. I also got to understand that in the game of building and creating something iconic, 95% of the hard work is in your hands. If you don't take the lead, your ideas and brand will be stand still. I also got to understand that peace of mind is the greatest achievement ever in life. Bottom line, growth has a lot to do with what you are becoming, not who you are. If you are a toxic person, change! Stop expecting people to take you as who you are. You no be goat!!! We can be better.... #wisdom #words #wisdomquotes #knowledge #inspiration #motivation #lifelessons #growth #expressionist #expressions #2018 #life #progress #prospect #betterme #maturity #goal

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amelie_ng

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inspiredbybootcamp_dreamskinny

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isyoulijiang

Onset一天 回到家的惊喜🍰 #happybirthday #betterme #madebymyroommate

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timebacktonow

Time Back To Now to be a better me. Now is a chance for us to be better me. #goodvibes #positivevibes #betterme

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seans_thoughts

They say the world is a dark place and it consumes with ravenous hunger. The weak will be crushed and the strong will be hardened to the compassion that once lived as the backbone to humanity. They want you to believe in the chaos because they know the truth. Those who learn to sit in the dark without fear will learn that it is in the cold, quiet calm of the blackness that one's heart can be fully felt. In this the tree stands tall no matter what goes on around it. They are afraid of people who are the tree. #justathought #inspireothers #writersofinstagram #amwriting #veteran #author #motivationalspeaker #indieauthour #blogger #betterme #myphoto #ominous #inspirational

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serenitheory

Let God - 🌺 - ik wens je deze maandag ochtend totale overgave aan een situatie waarover je geen controle hebt terwijl de onrust borrelt in je buik. Omdat het goed komt en omdat je een stress-vrije dag verdient 🤗 You got this and God's got you! Re-lax x #yourvibeattractsyourtribe #healingseason #creativewriter #serenitheory #momblogger #bloglife #happykids #happymom #blackblogger #browngirlbloggers #myblackismagic #mamablogger #kidsblog #proudmom #lovemykids #blackgirlmagic #kidsfashion #afrokids #afroblogger #motherhood #parentingblog #parenthood #superblessed #siblings #mommytheory #bloglife #betterme #bettermom #realenergy

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_wake_up_cafe_

I really need to get into a routine, this 4-5hours sleep and working 40+ hours a week is not healthy 😭😴 #WhatIsSleep #SleepIsImportant #WakeUpCafe #BetterYourself #Healthy #FitterMe #BetterMe #FullTime #Supervisor

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christiatia_

Katanya... Kurangi drama, banyakin karya. . Saya tambahkan... Maksimalkan usaha, pelajari ilmu, kejar dengan doa, perbaiki diri dan ikhlaskan biar Allah mengatur segalanya. . . #betterme #tyaatoday #mcpontianak #tyaapanjaitanmc #pontianakmc #mckalbar

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rosieellen_sw

A stone is gone for good! 😍 Really pleased with this! After a good week completely on plan, but it always seems that on weeks when I have a few cheat days I lose more- not the motivation I need 😬😂 so today I’m still sticking to plan as much as I can but I’m having a fat kebab for tea 😉 . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #swimsta #sw #healthyfood #healthyeating #slimmingworldfollowers #dieting #11stoneclub #weightloss #weightlossjourney #treattub #synbox #goodies #swsynbox #swtreats #foodie #synsaving #swfoodie #weightlosstransformation #betterme #swweighday #1stoneaward #1stonegone

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wennyanastasia

Serving God as a team and how to handle mistakes Melayani Raja segala Raja itu perlu.. bahkan sangat perlu untuk kita bisa memberikan yang terbaik..... Namun, kalaupun ada yg buat salah, itu tdk pernah menjadi kesalahan seseorang.. Karena dlm team, tdk ada kesalahan si a atau kesalahan si b. Yg ada adalah kesalahan team yg ditanggung bareng2.. Yang luarbiasanya adalah, karena ketika kita melayani Tuhan, maka kita menjadi satu team dengan Yesus, dan ketika ada kesalahan pun yg terjadi, maka darah Yesus adalah cukup... Bahkan more than enough utk menutupi setiap kesalahan... Lalu untuk apa jari yang menunjuk kesalahan rekan kita? Apa perlu cakar singa digunakan utk menunjuk kesalahan? Berpengaruh positif kah ketika kita marah dan memaki orang yg melakukan kesalahan, tanpa menyadari kalau sebenarnya kita dipihak/team yang sama? Bukan berarti kita ga bisa menegur yaa.. Plis dont get wrong Kalo negur, ada caranya... Kan Firman Tuhan juga udah ajarin cara negur...ini ayatnya: I Timotius 5:1-2 Janganlah engkau keras terhadap orang yang tua, melainkan tegorlah dia sebagai bapa. Tegorlah orang-orang muda sebagai saudaramu, perempuan-perempuan tua sebagai ibu dan perempuan-perempuan muda sebagai adikmu dengan penuh kemurnian. Kalo ditegur tapi ga sadar2 n tetep bkubang pd dosanya, kan FIrman Tuhan juga dah kasih tau.... Amsal 10:23 (TB) Berlaku cemar adalah kegemaran orang bebal, sebagaimana melakukan hikmat bagi orang yang pandai. Seandainya #anakTuhan tau bagaimana memperlakukan saudara seiman, maka pasti akan ada banyak banyak orang yang datang pada Yesus, krn mereka melihat, manusia yang ikut Yesus aja penuh kasih dan penerimaan, apalagi Yesus yg disembah... Persiapan memasuki tahun #2019 harus banyak refleksi diri... Belajar menjadi lebih baik lagi.... #anugerah #hidupituanugerah #beabetteryou #betterme #year2019 #worshipersjourney #worshipleader #worshipgod #bye2018 #devotion #renungan #wny #melayani #pelayanan #hidup #salah #bertobat

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shinyvue

Preparing for the new year new me

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letgo_letgod

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ma_vie_magazin

Einen fröhlichen Start in den Tag euch allen 😊 ma vie – Die Kunst, sich Zeit zu nehmen

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b_heavy1

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beatkova

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themakeupambulance

Here I am - tomato faced and happy as Larry. @sineadmaccana @thegrounduppt I can’t thank you enough for showing me the ropes and getting me moving properly. With recent left hip tendonitis - I had almost 2 months of pain, ultrasound, injection, anti-inflammatories and just all round shitty Maria. I started training with Sinead at @gtt.hobart and within 6 PT sessions plus my own gym visits - I’m pain free (aside from the gym soreness from her caning me 😂) I’m sad to see you go but I’m just so grateful to have shared any time with you at all - your training is holistic and meaningful. You’ve given me WAY more than 6 PT sessions - onwards and upwards now!

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jakethecoach09

Monday 17-12-18 - Found inspiration on insta through @alethea_boon to go for a run instead of quitting due to a stupid wrist injury that came from nowhere. - She’s one of the most dedicated athletes in Crossfit, making comebacks after injuries and mastering the art of gameplan - which in Crossfit means maximising your efforts in a smart way. Thanks #teamboonsincewayback - Feeling good, even though my legs are like concrete blocks that need an oil change 🙄 we’ll all get there team. - One day at a time. One step at a time. One lift at a time. ✌️❤️💪🏽 - #socialmediadiaries #running #cardio #noexcuses #startnow #betterme #takeaction #berelentless #findbalance #mentalstrength #earnthejersey

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_tattedninja

destination: 1 : the purpose for which something is predetermined or destined. 2 : an act of appointing, setting aside for a purpose, or predetermining. 3 : a place to which one is journeying or to which something is sent when the package has reached its destination kept their destination secret ° Dream big, find purpose, secure resolution. Change. ° #motivation #share #inspire #recovery #betterme #recoverytodaymagazine #payitforward #strength #hunger #hope #wisdom #knowledge #power #strength #hope #ninja #spartan #elite #athlete #sobreity #recovery #message #carry #soberAf #obstacles #achieve #overcome #OCR #goals

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evidevim

If you want to make the world a better place, Take a look at yourself, and then make a change - lyric, man in the mirror- #selfie #mirrorselfie #womaninthemirror #betterme #hijrah #hijabbers

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dafabhouse

I wonder how our world would be like if every person found some way to do good every single day... . What would our cities be like? What would our offices be like? What would our schools be like? What would it be like if we made it a priority to brighten someone's day, to do something good for somebody else..? . If we were to share a little bit of good? . #mondaymotivation #mondayquotes #betterme #livingmybestlife #s #us #healtheworld #love #good #letslove #goodmorning P.S : i love this picture😀

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hketzeback

4 days. 23 miles. Between 3-12's. #betterme #keepgoing #moveit #trimthefat

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chia.kate

讓自己有能力 想吃就吃 想買就買 不必糾結 #betterme #betterlife #workhardeathard #workhardplayhard #workharddrinkhard

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01grs_bles

Each day has it’s own nuances and tests. All of that doesn’t negate the fact that I have to talk positive affirmations into the atmosphere! Daily........ Today is different because it’s a year later! A year that has been full of experiences and revelations that I otherwise may not have had. I started out with HERBALIFE 1 year ago today not fully knowing everything but believing that this was the change I had been waiting for! So I choose the better me!!!! #happyanniversary #1yearlater #liveopenly #goodmorning #lovethejourney #clarity #workinprogress #betterme #boss #mylife #authentic #healthyme #livefit #watchout #bles

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smg8907

Almost dropped this. 1 small move can mess it all up. Glad I was able to recover and press forward. Even though I know I’ve done this before and I know what I’m capable of, one small move can take you out for weeks. Train Smart, Train Hard, avoid injuries. Thanks for watching . . . . #fitness #fitnessmotivation #shoulderworkout #Betterme #bouldershoulders #bouldershouldersinthemaking #ISYMFS #CIFSS #noinjuries #trainsmarter #trainharder

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jn.nws

Back on track. My energy is back. _______________________________________________________ #exercise#motivation#fitness#fitnessmotivation#fitnessjourney#bebetter#betterme#cardio#usanalifestyle#usana#healthylifestyle#nutrition#gym#positivevibes#toneitup#tone#haveaniceday#positivethinking#moretogo#keepgoing#💪🏻#運動日記

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xo.claudine.xo

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