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letsgetfitfaced

9

ssctransformation

-------------------------🧘🏾‍♀️---------------------- Losing weight can either be fun or a painful journey! I chose to make it fun! Happy with my result so far!!! -------------------------🧘🏾‍♀️---------------------- #meditation #higherself #letgoofoverthinking #letgoofyesterday #loveyourself #nevergiveup #myspacemymind #buddha #followmyjourney #positivevibes #beingstrong #beatanxiety #focusontoday #mentalyhealthy #melaninmeditation #breathandbodyyoga #lawofattreaction #biggirlyoga #gymcure #primarkfitness #carpoolkaraoke #melaninfitspiration #funweightloss

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lizriepen

Yoga 🙏🏻 #yoga #biggirlyoga with the @keeptrainer yoga app Love it!

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issa_veganbooty

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ssctransformation

------------------------------💚-----------------------------⠀ ⠀ It's not everyday serious!! Sometimes have a laugh in the gym!! Happy you = happy life!⠀ ⠀ ------------------------------💚------------------------------⠀ ⠀ #outtake #behindthescene #goofy #motivateeachother #support#meditation #higherself #letgoofoverthinking #letgoofyesterday #loveyourself #nevergiveup #myspacemymind #buddha #followmyjourney #positivevibes #beingstrong #beatanxiety #focusontoday #mentalyhealthy #melaninmeditation #breathandbodyyoga #lawofattreaction #biggirlyoga

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ssctransformation

---------------------------🎉🎉-----------------------⠀ !! TGIF!!⠀ Be happy and proud of what you've archived!! 💚🧘🏾‍♀️💚 REMEMBER ROME WASN'T BUILT IN A DAY! Reflect and learn.⠀ ---------------------------🎉🎉-----------------------⠀ ⠀ #meditation #higherself #letgoofoverthinking #letgoofyesterday #loveyourself #nevergiveup #myspacemymind #buddha #followmyjourney #positivevibes #beingstrong #beatanxiety #focusontoday #mentalyhealthy #melaninmeditation #breathandbodyyoga #lawofattreaction #biggirlyoga #Friyay #TGIF #reflect #buildyourfuture #gymmotivation #Loveyourself

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ssctransformation

I'm happy because I woke up and realized I have an amazing support system, with my family, friends and work colleagues 💚 Why are you happy and grateful!⠀ ⬇️⬇️Leave a comment below!⬇️⬇️⠀ ⠀ #meditation #higherself #letgoofoverthinking #letgoofyesterday #loveyourself #nevergiveup #myspacemymind #buddha #followmyjourney #positivevibes #beingstrong #beatanxiety #focusontoday #mentalyhealthy #melaninmeditation #breathandbodyyoga #lawofattreaction #biggirlyoga #gratitude #reflective #stillness #wisdom

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ssctransformation

3

motherofburpees

hi, it’s been an entire year since i posted on this account/100% focused on myself and my health and i think it’s about time i jump back in. #motherofdragons #motherofburpees #got #tistheseason

3

journey2antoinette

Getting better at remembering to use my props lol. . I strongly suggest that EVERYONE use props at some point in their practice. They truly help with accessing different poses CORRECTLY and SAFELY. They help give you an idea of how much progression or regression is present too. . . What are some of YOUR favorite props? What props are you looking forward to getting one day? . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

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journey2antoinette

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journey2antoinette

3

journey2antoinette

I had such a beautiful practice tonight. And I remembered to do my #saturdaywinesipyoga tag from @dr.eadloxyogi ☺️. Just a little Goddess pose. . . If you want to join the fun, please join in! Tag @dr.eadloxyogi and use the hashtag #saturdaywinesipyoga 😋 . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #goddesspose

2

julissadoeshealthystuff

Swipe to see more comparisons of my #yogajourney. Starting out with cat/cow and going through and redoing all the poses from the #yogachallenge I did last year. Although I haven’t done a lot of yoga (besides a little here and there), I want to see how my body has changed after having another baby, and while I keep losing weight. :) #yoga #biggirlyoga #yogaforweightloss #weightloss #weightlossjourney

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journey2antoinette

Daaaaaaamn Daniel! Back at it again with the progress post!! 🤦🏾‍♀️😂😂😂 yes, I’m corny. So what lol. . . Anywho, I had some time today to make this little collage and all I can say is WOW!! I forgot how much of a struggle bus situation I was in when I first started. I’m so grateful and proud of myself. Having “new” back problems (something that feels like my sciatic nerve is doing something wonky), shoulder issues AND hand problems from holding the steering wheel in the car accident last December, I’M STILL PROGRESSING!!! I’m so happy about that. Each situation that popped up, I thought I wouldn’t be able to get back to a “normal” practice. But here I am. I just thank God (Source, Universe, Ancestors, ALLOFUM) that I’m still here and I’m still practicing. . . . There’s so much to talk about between these videos. I want YOU to tell me some of the changes YOU see ⬇️⬇️⬇️⬇️. . . I will say, in the 2015 clip, my hands were barely off of the wall, half on the baseboard, and out to the sides because I couldn’t straighten them 😱) <— don’t do that lol. Don’t be like me and do random shit like that lol. I could’ve really injured myself. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #yogaprogress #progresspost

53

journey2antoinette

Here’s my practice from after my mini workout. . . If you’ve seen my IG Story, then you already know I’m following along to @iamreneewatkins 🙌🏾🙌🏾. She’s dope af and I suggest you all check her IG/YouTube/Website out tbh. . . . I wouldn’t normally record when I’m following along to a video but this time I just said “eh, why the hell not 🤷🏾‍♀️.” . . This is one of those videos I see myself doing before or after my own practice. That’s how much I enjoyed it lol. I was tired as hell and sweaty, took breaks and had to adjust my clothes lol. There were points I fell behind. But guess what? All that didn’t matter. I consciously made the decision to ENJOY IT and keep going. Because I’m doing a hell of a lot more than I have in the past. I want to reward myself with getting better at it. Simple as that. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #youtubeyoga

13

curvesomeyoga

Repost By journey2antoinette: Messed up the date on the video smh lol. It should say 2016, not 2015 🤦🏾‍♀️. Either way, this was some of my best work in 2016. I was so excited to be further away from the wall and kicking off it 🙌🏾. Celebrate ALL of your victories—big or small. . . It’s so funny how my concerns have changed since then. I no longer worry about trying to kick off the wall. I concern myself with by breathing, alignment and using my core more than my momentum to get upside down. I focus on being comfortable for longer periods of time. I focus on shifting more of my weight off of my head. I’m grateful for continued growth. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #yogaprogress #progresspost

3

journey2antoinette

Messed up the date on the video smh lol. It should say 2016, not 2015 🤦🏾‍♀️. Either way, this was some of my best work in 2016. I was so excited to be further away from the wall and kicking off it 🙌🏾. Celebrate ALL of your victories—big or small. . . It’s so funny how my concerns have changed since then. I no longer worry about trying to kick off the wall. I concern myself with by breathing, alignment and using my core more than my momentum to get upside down. I focus on being comfortable for longer periods of time. I focus on shifting more of my weight off of my head. I’m grateful for continued growth. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #yogaprogress #progresspost

15

journey2antoinette

Today I sat for about an hour looking at old photos from the beginning of my yoga journey. I was SO excited I found them that I began making comparison collages. Now I’m not going to post all of them right now, I’ll do that gradually. . . I’ve said all of this to say DON’T QUIT ON YOURSELF!! No matter how long it may take, how much life can and WILL get in the way, KEEP GOING. The pictures on the left are the absolute beginning of my practice. I had no clue what I was doing, I just knew I wanted to get better at it. And I HAVE. Even with all the tears I’ve cried, the injuries, car accidents, depression, pregnancy loss, stress, moving homes, death, etc., halting my practice time and time again because I just couldn’t do it, I’M STILL HERE. I STILL PROGRESSED. I STILL LOVE, ENJOY, RESPECT & APPRECIATE YOGA. My practice means the world to me, even when I’m frustrated or out of it. . . Find something you enjoy doing or want to try and go do that shit! You only fail at the things you DON’T do. Go run, go rock climbing, take a walk, dance around the house, take a painting class, do some pottery, write some poetry, just get your creative juices flowing and explore. You will find that you are all you’ve been looking for and that alone is enough for me to keep on my journey. . . Life will make you want to give up on yourself— don’t. Plz, just don’t. . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #yogaprogress #progresspost

59

littlefarmbigdreams

If only it was easier to photograph yourself in this position! 😂😂😂 Reunited with my morning yoga and it feels so good! #biggirlyoga #yogi #dailymeditation

0

journey2antoinette

I did some chaturanga drills 😅🙌🏾 . . While video chatting and messaging back and forth with @iriephoenix, she showed me some of her practice. Even though she’s been out of practice for a little while, her flow was SO beautiful (check her IG Story❗️) and I wanted to give it a try myself. I sometimes shy away from chaturanga because because I don’t quite have the strength yet to hold it, but I’d sometimes practice it with my blocks. Some practices are better than others, but I noticed an immediate difference when I switched to my yoga strap. If you watch the full video, the second half looks completely different from the first half. That’s the difference between fear and confidence. . . . Although I’m more confident WITH my blocks than without them, I can actually focus on the benefits of chaturanga with my strap. I get better alignment because of awareness with my body. I can activate the proper muscles better because I’m confident I won’t break my face or my boobs too 😂😂. . . Modifications ARE PERFECTLY OKAY. Sometimes you need to take a step back to analyze, make adjustments and PROPERLY move forward. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #chaturanga

5

journey2antoinette

Idk why it seems like I forget different poses and stretches on a normal basis smh. I haven’t done these stretches in a WHILE and I don’t know why because they felt ah 👏🏾 maze 👏🏾 zing 👏🏾 . . I even through a little boat pose in there. Shout out to my yoga strap 🙌🏾. Another beautiful tool to safely express different asanas 🙌🏾 . . It always amazes me how much my muscles get right from doing different activities. You can tell how right my legs are in my splits 😖. And even though it was uncomfortable, it felt good. Idk how to really explain that but I hope you get it lol. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

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journey2antoinette

Last night’s practice consisted of moral support between yoga sisters via dm to get on our mats and practice (heeeeeeeyyyy boo @iriephoenix 😘). We both fussed back and forth about how tight and stiff our bodies were, but knew that what we were doing outweighed the discomfort. . We have two totally different lives, live in two different states, but was able to come together and meet on the mat. I practiced to loosen up from my dance workout, she practiced because she felt led to for her own personal reasons. Through her practice, I found more motivation to do more with myself. I even did a modified version of part of her yoga flow (check her IG story & m next video posts). . The bulk of my practice was focused on my legs because good Lordt all mighty my hamstrings were in distress lol. Who knew dancing would’ve had me catching leg cramps 😅😅. . . . And shout out to my yoga blocks. They helped me SO much lol. Never be afraid to modify. Never let your ego push you to NOT practice safety either. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

10

quirkycountryqirl

0

journey2antoinette

Day 7 || of #yogiexpressions is a yogi’s choice. . . I forgot to post this 🤦🏾‍♀️. For today’s pose I chose a balance pose. While my balance was completely off and my body was stiff, I chose warrior 3. Thank goodness for my yoga blocks 🙌🏾🙌🏾. . . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumdra @kundalini_clothing @smudged.co @merubeads . Poses lines up ✅Day 1 Any Backbend ✅Day 2 Any Twist ✅Day 3 Any inversion ✅Day 4 Any Forward Fold ✅Day 5 Any Hip Opener ✅Day 6 Any Bind ✅Day 7 Yogi’s Choice . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

12

cheryl_massageyogi

Join me today at 12:15 for a Soul Connecting/ Heart Opening Yoga practice at #SamadhiYogaGruha #livingmyunion #samadhi #sanjose #biggirlyoga #downtownsanjose #meditation #lifepurpose #soulconnection

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journey2antoinette

26

journey2antoinette

Day 6 || of #yogiexpressions is a binding pose. . . It was kind of hard to think of what pose to practice for today’s post. I have short limbs and fluff so binding poses are usually a no go for me lol. I always complain about my shoulders being tight so I went with a cow face pose modification. I had to sit on my blocks today because my legs are tight. Everything still get pretty yummy even though I feel like Regina George at the end of Mean Girls 😜😂 . . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumdra @kundalini_clothing @smudged.co @merubeads . Poses lines up ✅Day 1 Any Backbend ✅Day 2 Any Twist ✅Day 3 Any inversion ✅Day 4 Any Forward Fold ✅Day 5 Any Hip Opener ✅Day 6 Any Bind Day 7 Yogi’s Choice . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

7

mythickisfitish

Figure out who you are, and do that. All the other voices and opinions are just white noise. #mythickisfitish #zamthick #zambianyogi #curvyyogi #curvyyoga #biggirlyoga #one daymyheadwilltouchthemat

1

journey2antoinette

Day 5 || of #yogiexpressions is a hip opener. . . I chose a lunge for today’s pose. It’s one of my favorite poses to work on my hips because it does more than just that. . . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumdra @kundalini_clothing @smudged.co @merubeads . Poses lines up ✅Day 1 Any Backbend ✅Day 2 Any Twist ✅Day 3 Any inversion ✅Day 4 Any Forward Fold ✅Day 5 Any Hip Opener Day 6 Any Bind Day 7 Yogi’s Choice . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

7

queenv_yogini

🚨Challenge Announcement #completeyourpractice November 17-26🚨 Day 3 🧘🏿‍♀️ Backbends Slowly working into #kapotasana and loving my progress. . . . Do you sometimes stick with the same yoga poses or feel stagnant in your practice? 🙋🏻‍♀️When your schedule gets busy do you cut out certain parts of your yoga practice out? 🙋🏻‍♀️We feel you 😌 #completeyourpractice is a 10 day yoga challenge designed to get you back in the habit of practicing all the categories of Asana to have a well rounded and balanced practice. We pick the category, you choose the pose! ⠀ Hosts: @beatricerossiyoga @cathymadeoyoga @shiniyogi @yoga_mami @yogi_kaity Sponsors: @aloyoga @alo.moves Pose list: 🧘🏻‍♀️Forward bend 🧘🏻‍♂️Side bend 🧘🏻‍♀️Backbend 🧘🏻‍♂️Twist 🧘🏻‍♀️Inversion 🧘🏻‍♂️Arm balance 🧘🏻‍♀️Hips 🧘🏻‍♂️Grounding/seated 🧘🏻‍♀️Balance 🧘🏻‍♂️Rest . . . . #yoga #yogachallenge #yogachallenges #yogaposes #yogapractice #aloyoga #yogagirl #yogainspo #yogainspiration #makingshapes #yogashapes #namaste #yogalove #yogaforeveryone #blackyogis #blackgirlyoga #biggirlyoga

4

veganish.female.fighter

Hey 👋 My name is Myriah and I created this account to document and share my journey to greater health by training my body and mind with meditation, vegan diet, yoga, cardio and strength training 💪 I’m also learning to defend myself with kickboxing and self-defense classes 👊 My desire/intention is to create a record to look back on and to inspire others who want to join me in creating a healthier life! p.s. This is all new to me so let’s have fun figuring it out together ❤️ p.p.s. Get this “Health is Wealth” tee at @stellasonia.co

7

sarahdudley79

Day 4 of #FallForVata yoga challenge! Today’s pose is Half Lord of the Fishes. This pose is also really difficult for me, as my midsection really gets in the way. I have the flexibility to do the pose completely, where you hook your elbow in the other side of your raised knee, but the tummy makes it impossible. So I used my time in this pose to acknowledge my frustration, move past it, and be thankful for where I am at and the journey I am on towards better health. Watch this space for an update in a few months when that elbow is hooked 👌. #yogachallenge #workinprogress #thatswhyitscalledpractice #lookingup #motivation #weightlossjourney #betterhealthjourney #yogaforfitness #yogaforbetterhealth #yogawellness #mindbodysoul #selflove #selfacceptance #loveyourbody #plussizeyogi #biggirlyoga #namasizexxl #wellnessjourney #southcarolina #columbia #southcarolinayogi #internationalyogi #carolinayogi

10

journey2antoinette

Day 4 || of #yogiexpressions is a forward fold. . . Today I chose wide legged forward fold. It’s my favorite fold tbh lol. It felt great after my little cardio 😌. . . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumdra @kundalini_clothing @smudged.co @merubeads . Poses lines up ✅Day 1 Any Backbend ✅Day 2 Any Twist ✅Day 3 Any inversion ✅Day 4 Any Forward Fold Day 5 Any Hip Opener Day 6 Any Bind Day 7 Yogi’s Choice . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

6

journey2antoinette

Day 3 || of #yogiexpressions is an inversion. . . By now, I’m sure everyone knows how my I LOVE headstands lol. So of course, that’s the pose I chose for today. Any time I do them, I get this sense of strength and confidence. Like if I’m able to stand on my head, I can stand firm and get through anything. . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumdra @kundalini_clothing @smudged.co @merubeads . Poses lines up ✅Day 1 Any Backbend ✅Day 2 Any Twist ✅Day 3 Any inversion Day 4 Any Forward Fold Day 5 Any Hip Opener Day 6 Any Bind Day 7 Yogi’s Choice . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #headstand #headstandvariation

32

sarahdudley79

Day 3 of #FallForVata yoga challenge! Today’s pose was Pigeon - another one of my favorites! I love working on this backbend in the practice of achieving King Pigeon. But I also love folding over the front leg and resting my torso and head on the floor to really intensify the stretch on the glute and outer thigh. 🤤. This pose is also one that I always include in my sequence for relieving low back pain! 🐦🙏🏻 #yogachallenge #pigeonpose #lowbackpainrelief #yogainfall #biggirlyoga #plussizeyogi #mindbodysoul

7

journey2antoinette

Day 2 || of #yogiexpressions is a twist. . . I chose thread the needle as my twisting pose. I don’t like twisting poses tbh lol but they are VERY necessary. It’s always a rude awakening when I finally do a twisting pose/variation because just like everything else, you’ll lose it if you don’t use it 🤦🏾‍♀️😩. . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumdra @kundalini_clothing @smudged.co @merubeads . Poses lines up ✅Day 1 Any Backbend ✅Day 2 Any Twist Day 3 Any inversion Day 4 Any Forward Fold Day 5 Any Hip Opener Day 6 Any Bind Day 7 Yogi’s Choice . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

10

sarahdudley79

Day 2 of #FallForVata challenge. Malasana (Garland pose) AKA the “Yogi Squat.” I absolutely love this pose. It is such an amazing hip opener and has so many health benefits, including boosting fertility. As women especially, we carry so much of our stress and emotions in our hips, so it’s great to give them some attention and stretch them out and open them up. 🙏🏻 #fallforvata #yogachallenge #malasana #yogisquat #yogainfall #biggirlyoga #plussizeyogi

3

louise_duneclift

People, stop crapping on me! Leave me alone to do my thing .... and also, who says butt sweat aint hot 😂 #headstandprogress #headstand #yoga #biggirlsdoitbetter #biggirlyoga

11

journey2antoinette

34

getfitwithfluff

Some days you’re stronger than yesterday. Other days, you fall on your face.☺️I love practicing yoga and pushing my boundaries so I step out of my comfort zone! That’s where growth happens! What have you done lately that you’ve stepped out of your comfort zone?!? 🤷🏻‍♀️#yogapants #yoga #mexico #practice #weightloss #crowpose #namaste #weightlossjourney #biggirlyoga #happiness #dedicated #practicemakesprogress #fitness #strength #focused #yogi #chatarangaarms

3

journey2antoinette

Because wheel pose is bae (sometimes lol). . . If you watched my video (previous post) then you may have caught a glimpse of these struggle variations lol. I say struggle because they were a struggle to do 😅. My hand was still in pain from my struggle bus drop back but I still wanted to see where my comfort was with these. They were rushed, but I did them 😅🤣 . . As for everything else I planned on posting tonight, I’m over it lol. It’s been a long day. I’ll post them tomorrow. I did post some in my IG story though, so there’s that 🤷🏾‍♀️😂 . . 🔸🔸Waistbeads are from @oshunsmarketplace 🔸🔸 . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #wheelpose #wheelposevariation

27

journey2antoinette

I have a lot to post, but I’m gonna spread it out between my IG story, here, and 🔸IG TV 🔸 . . First off, I HAD A GREAT FUCKING DAY! The best part about it is that NOTHING really went according to plan 🤣🤣🤣. . . If you’ve followed me since the beginning of my journey (before my original page got shut down 🙄) then you would see how BIG this REALLY is. At one point in time, I would’ve had a meltdown because things didn’t go according to plan. Like as soon as ONE thing would go to shit, the whole entire day was OVER. I’d have an attitude or I’d jump right into some unhealthy coping mechanism (usually overeating) and sulk. But nope 🙅🏾‍♀️, not today!!! . . It’s been raining all day, we missed an appointment, wasted gas, munchkin didn’t want to take a nap so that had me stopping and starting my practice, and this is among OTHER things lol. But guess what? None of it ruined my mood or my practice or my day in general. I could cry out of happiness because as much as I peep my progress in different areas, I kind of skipped over stuff like this lol. . . I’m just always grateful for growth. Whether it’s a lot or a little, it’s growth nonetheless. . . If you’ve made it this far, you’re dope af lol. Keep going! . . Ok so this was my first time trying to drop back into when since the beginning of this year. I managed to try it these 2 times. If you pay attention on the second try, I hurt my hand 🤦🏾‍♀️😩😩. I dropped to quick and I psyched myself out. You’ll also hear me “pop” it too 😁. It still hurts, but I’ll be okay. It comes with the territory sometimes 🤷🏾‍♀️. Next time bae will be assisting me 😂😂😂. . . Song: Wait For It x @hermusicofficial #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #wheelpose #dropback #yogabloopers

34

sarahdudley79

Starting my newest #yogachallenge and in true form, I’m late 🤷‍♀️. But here we go, Day 1 of the #FallForVata Challenge. Fall and winter are known as Vata seasons in some yoga practices. This time of year can be accompanied by lots of chaotic energy and imbalance, leaving us feeling overwhelmed. This challenge will help us focus on our internal balance and counteract the effects of the season. Day 1 pose is a revolved asana - I chose this wide-stanced forward fold with revolution. To be honest, I usually hate revolved poses because of the twisting demands it makes on my oversized midsection. I find myself reminded and frustrated that my physical stature is in such an unhealthy state and actually interferes with my yoga practice. But I will continue to work on self-love and acceptance while I simultaneously work to improve my health and lose the weight. In the meantime, I am grateful for the gift that my body is to me. 🙏🏻 Thank you to all of our #hosts - @supyogawithkarine @bluesuntara @stelasulzdorf @amy.yogini @whitneydavisyoga @twistedgalpal And so our #sponsors - @onzie @omstarsofficial @malaprayer @yogapaws @youphoria #yogalife #biggirlyoga #revolution #yogaislife #plussizeyogi #plussizedyogi #yogiforlife #mindbodysoul #yogawellness #vataseason #vata #findyourbalance #selfacceptance #selflove #grateful #mybodyisagift

5

cheryl_massageyogi

Back to reality.....and what a beautiful reality it is 💗 #samadhi #livingmyunion #biggirlyoga #plussizeyoga #sanjose #downtownyoga #momflow #sunsalutation

5

inspirationaleve

"And lastly, give yourself credit for showing up for you today." -Yoga instructor. Show up for yourself. I show up big for others. I spend most of my time problem solving or assisting others in their best self. Sure, I show up for my body. I eat really well. I workout a lot. But showing up for myself looks different now. It hasn't been something I want to share all the time like I did. Because really, what are we getting out of sharing everything? I thought I needed likes to like myself. When I win then I am enough. No. There is something so terribly wrong with that mindset. That takes the magic from the journey and creates a hidden quest for approval. Self-love is strange. Because it has nothing to do with other people. If it's pure than I don't need approval or validation. I just need to find my center again. Sometimes that's going all-out in my workout. Sometimes that's crying to let it out. Sometimes it's creativity, quiet or living out loud. Show up for yourself. Not for validation. . . . . . . #selflove #selfcare #weightlossjourney #bodylog #inspiration #motivation #fitspiration #grrrl #togetherwerise #grrrlpower #ladyboss #mybody #effyourbeautystandards #yoga #bigbodyyoga #healthyaf #biggirl #motivationmonday #biggirlyoga #loveyourself #embrace

6

farewelltofattrish

Not an easy task at 500+ pounds! This was when I first started doing yoga.Yoga has helped me so much. My weight impacted my mobility, but if it were not for yoga it would have been much worse! I promise, yoga is good for any one,of any ability level,at any size! #crabpose #fatgirlyoga #yogawhilefat #allabilitylevels #youtoocanyoga #strikeapose #biggirlyoga #stayflexible #movemore #healthjourney #fatandhappy #letnothingstopyou

10

jaydethh

As if it is 3 years since I started going to yoga! #lifechanger #life #hotyoga #yoga #biggirldontcare #biggirlyoga #mind #mindfulness

1

galantalala

6

journey2antoinette

Day 5|| of #SistersOfYoga GRATITUDE Edition: wheel/alien pose. . For the final day of this challenge, I’m grateful for waking up today. I’m grateful to have another chance to get this right. I’m grateful I get to utilize another 24 hrs to MY best ability. That it was meant for me to see today and possibly make an impact in one way or another. There’s so much I need/want to accomplish, and I have this fresh start to get one step closer. . . I love wheel pose, but I haven’t gotten the hang of alien pose lol. I kinda sorta got a bend in the second pic, right? Lol 🤷🏾‍♀️ . . Thank you so much hosts/sponsors for this awesome challenge. @sistersofyoga is such a beautiful organization and I hope you know how much we needed this type of space. I’m grateful for that, too. . HOST/POSTURE: 1. @angie.yogi.journey- Fish. . 2. @twistedgalpal- Mermaid. . 3. @yogijazporter- Camel . 4. @kymmicordovez- Wild thing. . 5. @awesomebodyrevolution- Dancer. . 6. @hippie_heathen- Wheel/Alien. . SPONSORS: @alaiyowaistbeads @radhabeauty @shopjacqs . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

51

journey2antoinette

Day 5|| of #SistersOfYoga GRATITUDE Edition: dancer pose. . Today, I am grateful for SUPPORT. I’m blessed to have a great support system in general. THIS INCLUDES ALL OF YOU!!! . Every encouraging word, every prayer, every shoulder I’ve cried on, etc. I try to show my best appreciation by being supportive to as many ppl as I possibly can. I’m also that listening ear, that shoulder to cry on and that encouraging word. I never say things just to say them— I thoroughly and wholeheartedly mean it. . It’s a blessing to have ppl lift you up when you don’t want to go on, but it’s even better to be the person doing the lifting, GENUINELY. . To show myself support, I used my yoga strap to obtain a faux flip grip in dancer pose. . HOST/POSTURE: 1. @angie.yogi.journey- Fish. . 2. @twistedgalpal- Mermaid. . 3. @yogijazporter- Camel . 4. @kymmicordovez- Wild thing. . 5. @awesomebodyrevolution- Dancer. . 6. @hippie_heathen- Wheel/Alien. . SPONSORS: @alaiyowaistbeads @radhabeauty @shopjacqs . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

40

eccentricjm

TGIF! Give thanks for life folks. Breaking the fast with some beginner yoga and collard green juice😄😄 #biggirlyoga #beginneryoga #collardgreenjuice #yogapose #yogaposesforbeginners #mandarin #reddelicious #evolve #positivevibes #staythecourse

3

journey2antoinette

Day 4|| of #SistersOfYoga GRATITUDE Edition: wild thing. . Today I’m grateful for music. I just LOVE listening to it. Creating it. Singing to it. Dancing to it. It’s such a beautiful language. I have SO much appreciation for it. It has evoked EVERY emotion in me. It builds such a strong connection between people. There are really no words to perfectly describe how it makes me feel. It just IS. . HOST/POSTURE: 1. @angie.yogi.journey- Fish. . 2. @twistedgalpal- Mermaid. . 3. @yogijazporter- Camel . 4. @kymmicordovez- Wild thing. . 5. @awesomebodyrevolution- Dancer. . 6. @hippie_heathen- Wheel/Alien. . SPONSORS: @alaiyowaistbeads @radhabeauty @shopjacqs . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

12

yogin.app

Este perfil da Antoinette mostra várias posturas avançadas do Yoga 🧘🏿‍♀️ sendo feitas por essa yogini que inspira os praticantes que desistem nas primeiras dificuldades dos Asanas (posturas) . Veja as outras posturas em @journey2antoinette . .

35

journey2antoinette

Welcome back my darling 🙌🏾 Omg! It’s been SO long since I’ve been able to even lift off a LITTLE with crow pose and yesterday I was able to do it about 5 times. SHOUT OUT TO MY YOGA STRAP 💯. . I really wasn’t sure when I’d be able to do crow pose again lol. With however I was feeling last night, I just told myself to do it. My stomach didn’t even cramp up 🙌🏾. I don’t think it’s ever been as smooth as it was yesterday. I’ve literally had to hype myself up to do it in the past because I was so afraid, but last night, I moved step by step, slowly. . It’s far from perfect, but it’s closer to where I wanna be. . . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #crowpose

52

kreyol_lioness

Gotta get back to the RayRay that danced and did yoga everyday. #BringHerBack #Yoga #AfroDance #CaribbeanDance #VybinIslands #Splits #BlackGirlYoga #BigGirlYoga #LostFiles

4

cheryl_massageyogi

So this is what I have been working on.... #livingmyunion #samadhi #biggirlyoga #forearmstand #sanjose

3

gaiashanelle

I’m getting there but idk if I have 2 much ass or a lack of back to bend but 😂😂🤷🏽‍♀️🤷🏽‍♀️

3

getfitwithfluff

Working on that crow and I’m sooooooo happy with my progress! This has been the most challenging pose I’ve been working on for months!!! Hard work really does pay off! 💪🏻😊 #vacation #yoga #yogi #crowpose #challenge #namaste #biggirlsdoitbetter #biggirlyoga #transformation #weightlosstransformation #weightlossjourney #fitness #healthy #workout #scoria

2

lifebeingbuilt

Monday's are for yoga photo galleries 🕉️🌸 Included my squishy baby face and a little after yoga euphoria 😌 .... SOOO looking forward to my massage, my neck muscles are so tight - they show up in my photo ha ha #biggirlyoga #euphoria #mondays

0

bel_neges

Phenomenal 🙏🏾#NoExcuses #Repost @journey2antoinette (@get_repost) ・・・ Transparency moment: I wasn’t sure if I was going to post this picture. For like, MANY reasons lol. But you know what, FUCK that. So I’m posting it now. I post this because I’M PROUD AS HELL OF THE THINGS MY BODY IS CAPABLE OF! Period. I have bouts of being insecure about my size in general, moments where I feel weak af because of the weight I’ve gained since starting yoga (I’m a living testimony), and whether or not a photo or picture is “appropriate” for ME to post BECAUSE of xyz. At the end of the day, this is a reminder, not only for myself, but for others who struggle with the same or similar thoughts. Fuck that negative shit. It’s false. All those “reasons” do NOT matter, not one bit. You CAN do that shit (whatever that shit is lol). So DO IT! WORK on it. WORK TOWARDS it. Let go of doubt and fear and all those other negative thoughts and just DO 👏🏾 THE 👏🏾 THING 👏🏾. Do it for Y O U and Y O U only. . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #headstand

4

yoyin.yogini

This beautiful soul I follow inspires me daily. In her caption the first thing she writes is that she had second thoughts reposting this picture, & I immediately thought: “For what!? Baby, you’re a STAR...” 😘👏🏾 #Repost @journey2antoinette ・・・ Transparency moment: I wasn’t sure if I was going to post this picture. For like, MANY reasons lol. But you know what, FUCK that. So I’m posting it now. I post this because I’M PROUD AS HELL OF THE THINGS MY BODY IS CAPABLE OF! Period. I have bouts of being insecure about my size in general, moments where I feel weak af because of the weight I’ve gained since starting yoga (I’m a living testimony), and whether or not a photo or picture is “appropriate” for ME to post BECAUSE of xyz. At the end of the day, this is a reminder, not only for myself, but for others who struggle with the same or similar thoughts. Fuck that negative shit. It’s false. All those “reasons” do NOT matter, not one bit. You CAN do that shit (whatever that shit is lol). So DO IT! WORK on it. WORK TOWARDS it. Let go of doubt and fear and all those other negative thoughts and just DO 👏🏾 THE 👏🏾 THING 👏🏾. Do it for Y O U and Y O U only. . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #headstand

6

journey2antoinette

35