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stephanielopezfitness

Today was day ☝️ of my new 8 week workout & nutrition plan and I can already tell that it’s gonna be a game changer. . Wanna change your body and your life too? Let me know in the comments & I’ll send ya the deets! . It’s never too late to get started 😊 . . . . . . #stephanielopezfitness #bodylove #fitness #fitspolife #fitnesstrainer #fitnessforlife #bikinifit #fitgoals #fitfreak #fitjourney #fitinspiration #fitandhealthy #escapetheordinary #healthymindset #healthygirl #workoutjunkie #hustleforthatmuscle #dreambody #workfun #workfromanywhere #workoutroutine #workingonmyfitness #fitspogirl #goalgetter #workforwhatyouwant #gettingstronger #healthycollegestudent

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runningbrina

🚨It just got real today🚨2 months until Berlin and guess who’s running? Yes - ME! I received my ticket today and I’m super excited for this home run ♥️🇩🇪 3 marathons back to back will be huge for me (and my legs), but I’m totally ready for this challenge. So here is the schedule: 09/16 @berlinmarathon 10/07 @chimarathon 11/04 @nycmarathon Thanks to my @runtastic family who made this possible. And to all of you who ran Berlin before: PLEASE comment your tips for the race below. #runtastic #adidasrunning #adidasrunnersnyc #berlinmarathon #marathontrainingx3 📸 @matt_roy @adidasrunning @adidasrunners

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margreetberbee

Het is weer zomer in Nederland. Lekker de bbq aan.lunchen op het terras. Heb jij tips nodig hoe dit op een verantwoorde manier kan check www.balanzee.nl #zomerfit #bikinifit #sunshine #afvallen #slankblijven #balanzee

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_bikinifit_

🧠🗣🌱 What you say to yourself is so important...when you talk about your body to other people...what kind of things do you let escape your mouth? . PAY ATTENTION . Even when your body isn’t what or where you want it to be ...give it kind words. You are a work in progress and a masterpiece at the same time 🙌 The results will follow! 💫 . The #bikinifit 30 day challenge is starting August 1, 2018 to join click the link in bio, become a member to join ☝🏻www.bikinifit.com

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stylizedbikinis

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bikinifitcoach

🧠🗣🌱 What you say to yourself is so important...when you talk about your body to other people...what kind of things do you let escape your mouth? . PAY ATTENTION . Even when your body isn’t what or where you want it to be ...give it kind words. You are a work in progress and a masterpiece at the same time 🙌 The results will follow! 💫 . The #bikinifit 30 day challenge is starting August 1, 2018 to join click the link in bio, become a member to join ☝🏻www.bikinifit.com

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harlynbikini

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yuribikini_fitness

Amo cada proceso 💪💦 y amo más verme lista para pisar tarima 👠🤗 sentir esa emoción 😱 esa adrenalina 😛🤩 #ultimate_team #ultimateteam #ultimate_team_coaching #coachbernardotrejo #purospartanteam #spartanlabs⚔️ #bikinifit #bikinigirl #bikiniprep #bikinifitness #bikinicompetitor #bikiniathlete #bikiniaddict #wonderwoman #yosoyfmff #purosinaloa

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fitchikscrazii

Shoulder workout . . . @roarfitnessgirl - Little shoulder workout today. If you can add a little muscle to your shoulders and arms I think you always look more athletic and I love to look and feel strong 💪🏻 These are 3 of my fave exercises. I do have an old shoulder injury from a speed skating crash so will always have to play a bit safe and usually keep a neutral grip. Thankfully I don’t need to lift my max to keep them in decent working order. If you’ve been doing the same exercises with the same weight forever then it’s probably time to change up the exercise, reps, angle or equipment. Try something new today! ✌🏻

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fullbodygirlfitness

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girlsgonefitnesscrazy

Like my pics @girlsgonefitnesscrazy 😍😍 Let’s talk about self talk🖤Do you make a conscious effort to be kind to yourself? Do you make an effort to think more positively about yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know it’s not easy and may not come naturally, but we want you to remember how important it is. We want to remind you to be more grateful for the the good in your life. Appreciate that you have a healthy and able body, people in your life that care about you, a roof over your head, accessible food to nourish your body, clean drinking water to keep you hydrated, the opportunity to live life. You may not have them all, you may not have everything, but you have YOU and YOU are what matters in your life. So please be conscious of your self talk, focus on the good and be kind to yourself🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are struggling with this and need some extra love or someone else to tell you how awesome you are, drop us a DM, we would love to send some positive energy your way😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It would make us so happy if you would share something positive about yourself in the comments below so we can share the love with you 🖤🖤🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #basebodybabesloves #you #me #life #positivevibes #love #inspiration #basebodybabes #fitsisters #bikinifit #likeforlike #fitnesstrainer #instahealth #lifestyle #motivation #longhair #workout #eatclean #fitbodyguide #determination #flex #getstrong #fitfam #train #ownitoctober #fitnessgirl #grind #fitnessfamily #training #fitnessgirls

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yuribikini_fitness

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shapemovebalance

🎉 200 👍 auf Facebook, ein Grund zu feiern 🎉 Aus diesem Anlass, habe ich mir ein Gewinnspiel überlegt 🤩 , teilnahme nur via Facebook möglich, also schau vorbei auf meiner Seite https://www.facebook.com/Shape-move-balance-129481087633203/ und hüpfe in den Lostopf 😉 #shapemovebalance #bodega #bodegamoves #vinyasayoga #poweryoga #fitkidsyoga #mamaworkout #gewinnspiel #facebook #eigenwerbung #seidabei #ilikeit #startnow #startmoving #balance #fitlife #fitmum #fitbody #summerbodies #bikinifit #beachbody #fitimsommer #fitimherbst #dontstopmoving

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awesome.cute.fitness

Like my pics @awesome.cute.fitness 😀😀 . . Someone once told me not to bite off more than I can chew. I said I’d rather choke on greatness than nibble on mediocrity. 💥 Currently practicing not choking. 😉 . 📸: @dancampbelllloyd 💇🏼‍♀️: @aveda and @dell.miller, who always keep my hair blonde and goddessy. #styledbyaveda 🙏🏻 #getstrong #training #gym #noexcuses #vanfitfam #supergirls #f4f #mirrorselfie #motivation #basebodybabes #trainhard #planetfitness #shredded #squat #bikinifit #fitfam #fitnessjunkie #staypositive #like4like #fitnessgear #fitnesstrainer #fitnesspageforall #fitspo #eatclean #scandinaviangirl #ownitoctober #happy #photooftheday #bestgirl

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true.beauty.fitness

Follow Fitness @true.beauty.fitness 🏋️‍♀️ . I mean...that’s why @samlivits and I work so well together. 😘Ahhhh the wedding is in less than 3 months!!!!!! You guys!!!! I still need to get my gown fitted, @jackelynho still needs to find her Maid of Honor dress, we’re making sure people RSVP, the men are getting tuxes tomorrow, @sirgeorgethemagnificent still needs an outfit....la la la...but this whole planning thing is AWESOME!!!! The only un-awesome thing are the DEPOSITS. 🤪 #enjoythejourney #theknot #fitbodyguide #fitnessgirls #friyay #friday #exercise #fitnessclub #health #powerwoman #fitsisters #active #motivation #bikinifit #discipline #supergirls #roguefitness #fitnessaddict #strength #strengthsystem #women #sweat #mirrorselfie #flex #fitgirl #longhair #likeforlike #education #workout #InstaTags4Likes

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jasmin_lebt

Nachtschichtfood 😍 Modern Bikini Bootcamp Tag 1 Ich habe schonmal die Tupperdosen für meine Nachtschicht fertig gemacht, also quasi Mittag und Abendessen. Das sind jeweils 30g Duftreis mit Schnittlauch, 200g Zuchini und 200 Hühnchen. Als Frühstück gibt's vor der Schicht jetzt gleich Porridge mit Proteinpulver und Kokosraspeln. #modernbikinibootcamp #bikinibootcamp #bikinifit #healthyfood #foodlove #foodlove #Duftreis #Zuchini #teamalina

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world4fitnesslife

Follow (me) 😘 @world4fitnesslife Cred: @emrata

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alexandracorbinsuits

Yes this is exciting, all new prints are in!! I know I am going to be using this first fabric to make myself a suit!! ✨ ✨ These are just a few quick examples. There are so many, I couldn't possibly show them all. If you are interested In a certain print, or just something different then ask!! ✨ ✨ #alexandracorbinsuits #luxurious

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mambabeachwear

💦🐳🐬🐋Gracias bonita! 👙🙈 @natcamargoc Chic@s ustedes son los mejores💕les cuento que nos estamos preparando para las fiestas del mar! ☀️🏝️ ¿Quienes estarán en Santa marta para esa fecha? Comenta aquí 👇

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fanfitchiks

🎥 Video by @jemwolfie Tag your gym buddy! 💕 Working out using just the land mine 🙈👊 This workout works your back, quads, hamstrings, gluteus, chest, shoulders and core with just these 5 easy exercises. •1st - Hack Squat •2nd - Single leg deadlift • 3rd - Front squat with over head press •4th - Single arm shoulder press •5th - Bent over row • **** Try 4 sets X 12 - 15 reps and track your progress, tag us and let us know how you go! 💪🏽💪🏽💪🏽

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mambabeachwear

Buenos diassss!!! Bonit@s ☀️🏝️empezando el lunes con la mejor actitud!

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bikinigirl.planet


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