Shift into A feeling of lightness with @drkellygrant and I this Sat Aug 28th @junction_9 for our final Yoga Acu Medicine Class until the fall. Here we will explore detoxification and digestion through the liver and spleen systems paving the way for a lighter you physically, mentally, emotionally and spiritually. Expect energy medicine work to help open you up and clear out old residue, a yin/restorative practice, followed by an extended savasana nidra meditation in conjunction with a few acupuncture points.
Register with @junction_9 — there are only a few spots left as space is limited.
#yogaacumedicine #shiftintolightness #body #mind #spirit #energymedicine #healing #clarity