Bodybuilder Photos & Videos on Instagram

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fitnessguy1_

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manuelamergian

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iwillbewild

Back at er @anytimefitness_oldsab after a perfect and much needed mini vacation 😘 🗻 #wednesdaynight #arms #bodybuilder #thegrinddontstop #girlsthatlift #fitgirl

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amjfit_84

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jstrickfitnessllc_coach

!!!!30k!!!! _ It may not be a lot to some people but it means a lot to me! In high school a lot of people use to make fun of me for posting so much & for useing a lot of hashtags on my post, called me hastagstrickland. There was always something telling me to just ignore it and keep working. _ Things started to fall into place and I started to really figure out who I was and what I wanted to do with my life. God blessed me with weight lifting genetic and the people skills so I took to Instagram. _ I had a few people reach out to me to help them with training and dieting so I tried my best, charging them around 20 bucks a month.. slowly the following grew and then the Jstrickfitness team grew into Jstrickfitness LLC. I never thought I would get to do what I truly love for a living but dreams come true. I have one more year of business school and i fully intend to use it once I move to Charleston weather it be me opening up my own private training gym for clients or getting some sort of part time job in the business world. _ This time last year I had about 8,000 followers freaking out because it was going to say 10k one day lol. Now we’re at 30k! Keep working and never give up guys (and don’t buy followers) lol 😝 thanks again everyone! Much much love!! Giveaway coming soon! _ #onlinecoach #JStrickFitness #30k #Instagramfitness #fitness #life #cigar #blessed #muscle #bodybuilder #natural

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academia.topfit

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nosoledoza

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raghavkhosla

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mr_william60

Feeling #juicy af today at 185lbs BW. Working a different set of humps on this #humpday my #lats and back we’re on 🔥today, and going into #biceps it looked like it was going to be the same way. Looking at the workout today though I noticed something (slide to next page). What my brother wrote for this exercise, “heavy as shit” 😂so I followed orders ha. Fuckin around with 120lbs total for a set of 5. Got to 70lbs dumbbells after this for only 3 though. After the workout went shopping. A glimpse of what some of my #mealprep essentials are. Meat was on sale, so I’ll buy in bulk and freeze the rest (should be a month’s worth.) I go through 3oz if spinach a day, 🍳 are for me & my family, gum for my work shifts so I stay awake during and my drive home (I’ll chew at least 6 pieces on my drive home), and I have a #coldbrewcoffee addiction 😂. This is the usual Wednesday routine but all in all it’s been a good day. Have a goodnight everyone and as always #getswoleordie #swole #isymfs #mensclassicphysique #mensphysique #aesthetic #fitness #fitfam #bodybuilder #bodybuilding #powerbuilding #gymrat #bicepworkout #reversedieting #natty #curlsforthegirls #teamwnc #coffeelover

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lharkey1

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suprema_outlet

🔥 #Gucci 🔥 💰R$ A CONSULTAR; ▪️Máquina Eta; 💎Vidro Safira; ▪️100% funcional; ▪️Garantia de 12 meses; 💳Parcelamos em até 12x; 🚀Enviamos para todo Brasil; ☑️WhatsApp 031 - 973144797 ▪️ ▪️ #advogados  #empresario  #luxo  #ostentacao #alegria  #persistencia  #medico  #engenheiro #futebol  #ousadia  #ostentar  #dentista  #style #top  #boleiro  #boleiragem  #bodybuilder #friends  #basquete  #modamasculina #cerveja  #boteco  #estiloso  #men #estilomasculino  #modamasculina #watchmen  #watches  #brasil  #boanoite

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deeply_shredded

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ted.finkelman

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academia.topfit

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cina

On wednesdays we wear pink 🌸 @fashionnova

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fitness_amazing_pic

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_ju1ie

#Repost @themusclephd ・・・ 🍀The leaves of Stevia contain a natural complex mixture of sweet Steviol glycosides. These are isolated and used to make low calorie sweeteners. - 💥Studies show that Stevia may directly enhance insulin sensitivity and lower glucose production in the body. This could be very beneficial to those on a low carb diet or those trying to stay lean on a higher carb diet. ---- ➡️Be a part of #themusclephd community! #TMPHDcommunity 💪🏽 - - - #aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamASPI #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #foodporn #gains #gainz #getfit

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dje360world

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raelsilvaoficial

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bodybuildingtabasco

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beast.murayama

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cezar.lima

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muscles_and_curves_

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johnjew20

Some Protein and GNC AMP MYOPOWER DEXTROSE for the post win!!!! If you are not getting something in your body after you have a workout you are need to be. Give your body the ability to recover and get to where you want to be. #bodybuilding #fitness #recovery #fitfam #workout #muscle #health #fit #motivation #abs #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #protein #biceps #triceps

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endwalespinal

Pump continues to get crazier each day 😳 (Swipe ⬅️) - Pushing harder each and everyday to accomplish these goals I have in mind; there’s no stopping me any time soon. - Hope you guys are killing your workouts, push harder every day famileeee, I love y’all! 🤘🏼❤️ . . . . #movement #pushharder #betterme #pump #lighting #aesthetic #physique #bodybuilder #bodybuilding #dedication #muscle #gains #exercise #gymrat #gymtime #gym #training #bulking #shredded #beastmode #savage #tattoos #back #backday #wide #lats #cobra #flex #doublebiceps #strong

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academia.topfit

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alex.rudenko.nola

Enjoy my vacation at Argentina 🇦🇷 Restaurant and looking forward to go back to the gym👍🙏🙌💪 See link in my bio to get 30% Discount Code Coupon on Performix Supplements #performixdriven #npc #nola #miamibeach #miami #bodybuilder #bodybuilding #bodybuildingmotivation #healthylifestyle #vacation #ukraine #ukrainianbeast

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fitnesswomen1000

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fuelicious_protein_desserts

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tamy.fitness

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naustin07

Big ol' back workout today. Tried my best to move some heavy weights, up to the 140's on dumbbell row. Feels good using the big boy weights again, but will probably be back to high rep and higher intensity soon. #backworkout #rows #bigback #npc #npcgoals #npciowa #npcheavyweight #bodybuilding_motivation #bodybuilding #bodybuilder #bodybuild #bodybuilderlifestyle #bodybuilders #fit #fitlifestyle #fitfam #fitlife #gym #gymlife #gymvideos #gymhair #superherophysique #nerdswholift #swolenerd #grownow #weightlifting #eatbiggetbig #eatcleangetlean

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steeltribe_musclegearapparel

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mariagquesadaa

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gym_fit_union

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domymaru

Buttate via la bilancia ed il metro da sarto! Per valutare i vostri progressi, usate solo lo specchio  #bestmotivation #yamamotonutrition #generalfitness #postworkout #allenemento #bodybuilder #sporchimafelici 💪💪💪💪

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mind_over_iron

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ptzone

CONSTIPATION 😮 I like to address this as I get questions on this who generally on a low carb or ketogenic diet 1. First thing we don’t eat enough fruits in keto diet because it will throw you out of keto. Fruits have lots of soluble fibre which can make your bowel moments easy. This is not an option for low carb dieter so let’s look in to next point . Also since we don’t eat carbs like oat meal which has lots of soluble fibre that also is the reason for constipation.. 2. Choose the right kind of veggies because your gut may not have enough microbes that can digest the the fibre you eat from vegetables .. if any of the veggies ( broccoli, spinach , cabbage , lettuce bloat you then remove that particular one because that may be causing the constipation. 3. Add avocado if it is available in ur place . The best fruit that can give you tons of potassium, essential fats , and other minerals along with soluble fibre which can clear your bowel moments . 4. Also if you drink lots of water (excess water ) that will dehydrate your colon because when your dehydrated you lose lots of essential minerals like potassium and magnesium ( which relax mind and muscles that even relax your bowel moments also ) so when you drink water make sure you add some Himalayan pink salt to it to make sure your body will hold on to those minerals.. pls don’t worry about salt on keto Diet as long as you use the right salt .. 5. Make sure you have enough stomach acid to digest the food and if you don’t have that’s when you get acid reflux . So make sure you use apple cider vinegar after all you meals #workout #workoutmotivation #workoutfit #weightlossjourney #weightlosstransformation #weightwatchers #weightlifting #abs #squats #transformationtuesday #diet #fitness #fitness #fitnessmodel #fitnessmotivation #fitnessmom #fitnesswomen #fitnessmodel #gym #gymmotivation #gymselfie #gymshark #high carb #bodybuilder #bodybuilding #bodybuildingmotivation #bodytransformation #bodytransformation #npcbikini #npc #npcprep #motivation #preworkout #

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academia.topfit

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the.bullz

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rodriguezcris10

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beastsportsnutrition

The Olympia is 2️⃣months away! We know 1️⃣Beast who will be ready! 💪💪 #Repost @brvndonflexx ・・・ Feed me feed me🏄🏾🌊💯💎 #beastsports #trainlikeabeast #teambeast

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crazyfitbeast

GET 10% - 60% DISCOUNT ON LEGGINGS - LINK IN THE BIO - FOLLOW - @crazyfitbeast

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nipun.agarwal.motivation

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gurjar_cultures

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aaronfit562

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souzaiirinaldo

Pessoas fracadas: vivem no passado. Pessoas de sucesso: Vivem no presente. . . . . . ____ IRINALDOSOUZA 🎓Personal Trainer - UFPB 📍Cref 4370-G/PB 📚Graduando em Nutrição 🔬Pós graduando em Fisiologia do exercício e Treinamento Desportivo. 📲Consultoria presencial e online ____ . . . . . . . . #bodybuilding #bodybuilder #body #gym #gymmotivation #gymlife #strong #muscle #nutrition #gaybrasil #musculacao #personal #instafitness #sunga #jampa #brazil #boygay #abs #fitnessmodel #fitnessmotivation #exercise  #fitlife #aesthetics #musculacaobr #physique #gatoman #peitoral #nopainnogain #strength #gains

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raghavkhosla

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gtb131

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draganmanevfit

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jerry_fit2

The most unpopular places have the best views. You just gotta get out and explore.

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officiall_roop

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tuanwestside

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queroficarmonstro

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big_zubby

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juanmillanp

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ironbullstrength

Every end is happy. If you are not happy now, it is not the end. Stay strong, and your happiness will come. Check out the new apparel on the website! ( link in bio )🐃🐃🐃

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thistrong

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style_multimarcasll

🔥 #smartwatch 🔥 💰R$ A CONSULTAR; ▪️Máquina; 💎; ▪️100% funcional; ▪️Garantia de 12 meses; 💳Parcelamos em até 12x; 🚀Enviamos para todo Brasil; ☑️WhatsApp 031 - 973144797 ▪️ ▪️ #advogados  #empresario  #luxo  #ostentacao #alegria  #persistencia  #medico  #engenheiro #futebol  #ousadia  #ostentar  #dentista  #style #top  #boleiro  #boleiragem  #bodybuilder #friends  #basquete  #modamasculina #cerveja  #boteco  #estiloso  #men #estilomasculino  #modamasculina #watchmen  #watches  #brasil  #boanoite

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sokos6

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melaninmusclefit

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fastandswole

💥PROTEIN ON THE GO💥 Looking for a quick high protein snack that you can eat on the go! - Look no further! Here is a perfect guide of 5 simple and easy high protein snacks that you can take with you anywhere and prepare in little to no time! - PROTEIN SHAKE (~20-25g of Protein) One of the most well known and easy options! If you're in a rush just mix a few scoops with water and you're on your way! I prefer choosing a high quality protein powder that has great mix-ability so I can shake it together easily without dirtying a blender! - BEEF JERKY (12g Protein per oz) A delicious snack that is easy to take anywhere! At a whopping 12g of protein per oz, this is a great high protein snack on the go! - HARD BOILED EGGS (6g Protein per egg) At 6g of protein per egg, hard boiled eggs are a great option to throw in some Tupperware and take with you to the office. Add salt or pepper for some extra flavor! - EDAMAME (18g Protein per 50g serving) A highly underrated, and high protein snack right here. I know the soy police are going to come out now, "You're estrogen is going to go up bro!" The truth is getting some, and I mean a little in the grand scheme of things of your protein of soy is going to have little to no impact on your estrogen levels. So enjoy these tasty bad boys! - STRING CHEESE (7g of protein per stick) At a 7g of protein per stick and only 80 calories, these are a great on the go option! Also one of my personal favorites! - What is your favorite high protein snack to take on the road? Comment down below and share! The best five unique comments will win a FREE consultation call with me!

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carlducena

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mr.timdaniels

Why hesitate on what you want out of life? Just take small steps each day and make the dreams come true! Live your life how YOU want. You deserve it!

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pablodangers

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projetotoillete

E ai, meus amores.. como foi o primeiro dia do nosso #desafio30diassemjacar? Por aqui correu bem, embora eu tenha sentido fome o dia todooo!!! 😢 Vai ser muito difícil me livrar do espírito de gordo que tá preso em mim.. affee.. rsss 🤣🙈 . Amoress, um dos grandes segredos da dieta é planejamento!!!! Organizar as compras, o cardápio.. facilitará sua vida, sua dieta e seu processo de emagrecimento!!! . Invista nas marmitas!!! Elas ajudam demais!!! Olha ai o tanto de idéia bacana eu trouxe pra vcs!! 💜 . Boa noite!!!! 😙😙 . . . . . . . . . . #dicasfitness #transformationtuesday #lifestyle #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #nopainnogain #fitness #motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #followme  #dietasemsofrer #blogdadrika  #fikagrandeporra #gym #follow #fodaseopadrao #bumbumnanuca #nutricao #30tododia #corposaudavel #followfitness

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rafaelbbuilder

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atrain_1000

Been working my way back into doing squats for a little while now. I stopped doing them for months because of a high hamstring injury. After tons of mobility work, strengthening exercises, working on my imbalances, and TONS of patience I'm finally squatting on the regular again & able to get some heavier sets in. Left some reps on the table with that last set. Gotta know when to pull back. I ain't trying to go back to #SnapCity 😂🤣 . . Stay the course fam!..even when you have a set back✊🔝 . . (I did prymaid sets adding weight each set and dropping the weights back down toward the end and doing more volume work. This is a great way to do your sets to build muscle)

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maddieuxx

Fit is not a destination, it’s a way of life. A well built physique is a status symbol. It’s a reflection that you worked hard. No money can buy it and you can’t inherit it. It shows dedication, discipline and passion. This is why I love it and it has become a part of me.

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han__pt

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han__pt

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todd_shaak

Tonight’s selfie brought to you by an insane bicep pump! 🙃🐪😵💪🏼

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jmika1997

Ur back is going to determine how ur entire upper body stands out. T-Bar rows, seated rows, bent-over rows, lat pull-downs, pull ups.. all staple exercises I've used for back. A lot of ppl just starting out look at popular physiques on Instagram and get discouraged. I been working out consistently for a little over 2 yrs. With being said, I know for sure it's just in ur head. I went to the gym and demanded results out of myself. Funny, no one expected me to look the way I look now. No one. I was the last person ppl would expect. Trust the timing and float along with ur process. A lot of trial n error is going to occur. Learn, try again, and repeat. The way I see it, the day is going to pass by anyway and very quickly.

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mikereyes1121

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jppersonal_trainer

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evgeny.eugene

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