The life of Tibetan people is organized around the prayer. First thing to do in the morning. TO PRAY. But what is the meaning of prayer, what do we do when we pray?
First we acknowledge and we feel a divine presence a presence that is grandest than us. Then we say thank you for allowing us to have this sensation, then we make offerings as we are happy for this divine presence to be with us, and then we can enter in a deep relation to feel that that divine presence is not different than us, and this is why we need to take care of this human body, because is the most precious jewel that we have in this world.
First thing I did this morning after 31 hours flight and just few hours of sleep, go to visit one of the most sacred places in kathmandu. Bouddhanat stupa. Enjoy and feel the light and live inside of you they this short video.