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b.p.d_princess

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b.p.d_princess

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thatgirlwithbpd

Link in bio! ❤️Thank you for all the positive messages about my latest video. Having a crisis box has saved my life on multiple occasions. If it wasn’t for DBT, I would never have known about them. You can put all sorts of different things in your box, providing they are some form of distraction when you are wanting to self harm or kill yourself. Crisis boxes are DIFFERENT to self soothe boxes so be careful not to put any items such as candles in (as you can use them to harm yourself). If you make a crisis box let me know what you put in it - I’m always looking to add stuff to mine! • • • • • • • • • • • • • • #mentalhealth #mentalillness #mentalhealthawareness #depression #anxiety #suicide #sadquotes #positivequotes #quote #personalitydisorder #personalitydisorders #youtuber #mentalhealthmemes #mentalillnessmemes #bpdawareness #bpdmeme #borderlinepersonalitydisorder #bpd #mentalhealthblogger #mentalhealthblog #mentalillnessmemes #bpdproblems #eupdproblems #bpdrecovery #eupdrecovery #positivevibes #recovery #thatgirlwithbpd #bpdmemes #crisisbox

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mizz_coldasicewithfireinside

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borderlinemumma

I’ve shared these symptoms before I know, you’re probably thinking “God, has she got anything other than talking about mental health to do” the answer is no. No I don’t, I live a boring life 😂 but they are so important, you only need to show 5 of the 9 symptoms to get a diagnosis. If you feel like you have BPD please go to a doctor and discuss, I know it’s scary but you don’t have to suffer alone. There are some fantastic BPD support groups on Facebook you don’t have to have a diagnosis, these groups are for sufferers and people who have loved ones who are suffering. Don’t ever be ashamed if you have or think you have BPD, we are portrayed in the media to be horrible people and narcissists, we are not. A narcissist takes pride in their power and has no remorse for their actions BPD sufferers do not feel good about the way they reacted to situations, after a rage or splitting we feel guilt and pain. We are not monsters. Speak up, you deserve to be heard ❤️ #mentalhealthawareness #selfharmrecovery #bpd #bpdmemes #bpdproblems #bpdawareness #bpdrecovery #mentalhealth #depression #anxiety #manicdepression #bipolar #endthestigma

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sweetpea__x

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glum2glam_girle

2018: I always struggle to know what it is that makes me lose motivation when it comes to my health and fitness journey. All I know is that when I get into that headspace it’s hard to know what to do, to get back out of it. Often my inability to get ‘back on it’ leaves me feeling angry and frustrated with myself and ultimately I begin to think of myself as a failure. This only ever leads to a negative outcome. The cure I find is to look at it as a time, as a period where I need to heal. Usually the lack of motivation comes from a physical or emotional tiredness and the only way to recover is to rest up and be kind myself. Once I stop beating myself up and start looking at ways in which I can begin to look after myself, the motivation starts to creep back and I find the steps back to health become quicker and more determined. Health and healing are inexplicably intertwined and so for one to work the other must be a priority. Find time for one and the other is guaranteed to follow. ✨⭐️🌟 (17.11.18) #bodybuilding #bodypositive #bpd #bpdproblems #bpdrecovery #bipolar #bipolardisorder #cleaneating #depression #eatclean #fit #fitness #fitnessmotivation #fitspo #fitnessjourney #fitfam #heal #healthylifestyle #healthy #inspirationalquotes #inspiration #mentalhealth #mentalhealthawareness #quotes #slimmingworld #slimmingworlduk #swfriends #vegan #vegansofinstagram

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bpdjourney

lately I've battled suicidal thoughts, splitting and impulsive spending but today I woke up feeling positive, I got us ready and we drove a hour n half away, and spent the day with close friends celebrating their buddle of Joy's naming day, I was in a area in only been too three times and only had my phone and few things for my daughter, I dont think I've ever felt so free like i did today 👌😍 #bpdproblems #bpdjourney #stepbystep #mumwithmentalhealth

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bpdeupdptsd

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misplaced_thoughtss

When they tell you to make a wish with your sand dollar in the fountain and you be like “I wish not to have an emotional breakdown today (or like for at least 12 hours plz)” #itreallydobelikethatsometimes #borderline #bpd #bpdproblems #emotionalmeltdown #heldittogether

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mireyaofthehoods

Bpd and self confidence part 2 "reassurance" Because of my low self esteem I'm prone to believe all important people will eventually abandon me and vanish from my life, even without any such premise that could lead to it. I require constant assurances to remind that I am not alone or I immediately begin to believe otherwise. It can be exhausting, overwhelming and incomprehensible to those close to me as any and all efforts to convince me that I am not nor will I be abandoned can be lost in wind with even the tiniest trigger or by simply me going through past events in my life. Despite my frantic need to be acknowledged and feel loved, I rarely actively seek out reassurance which can also make it harder for those close to me as I split and push them away or retreat to seek validation and attention elsewhere whenever something triggers my excess fear of abandonment - that is when I won't turn suicidal.. I don't wanna portray myself as a hapless victim when I myself am clearly at fault or plain obviously just overreacting. However, I'd still wish that this aspect would be seen not as manipulative or being demanding but with more understanding, the core reason behind this issue is my lack of self confidence - not the lack of empathy. I do feel bad when I act out hurtfully towards those I care a lot about. The problem is and should not be yours to fix, it's all on me, but as condemning has reverse effect on my self confidence it will slow down my healing process. Thanks for reading (this turned out way more personal than initially intended but all other ways to explain this issue felt lacking) #ranting #personalissues #bpd #bpdproblems #bpdawareness #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #lowselfesteem #recovering #imgettingthere

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bpd_feels

The little voice in my head won’t let me forget 🤯 #mentalillnessfeelslike

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vrashmoneyap

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gallic.guy

What's y'all's favourite childhood show? This was definitely one of mine😱❤️❤️😭 But Recess was bae tbh🤷‍♂️🤷‍♂️😂 . . . If you wanna enter the #10kGarlic shoutout contest and possibly win 1st prize, details are in the caption four memes back ^^ Short description tho: Tag a couple friends in the comments or share a post and tag me and use the hashtag #10kGarlic ^^ . . . . #edmemes #eatingdisordermemes #bulimia #anorexia #mentalhealthmemes #nichememes #actualnichememes #eatingdisorders #selfie #bipolar #ocdmemes #bpd #borderlinepersonalitydisorder #bpdmemes #bpdproblems #depressionmemes #depression  #epicfail #anxietymemes #awkward #suicidememes #bipolarmemes #ptsdmemes #inpatientmemes #adhd #ptsd #mentalillness

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medsandrunningmascara

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bpdbebrave

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memesformentalhealth

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bpd__awarenesss

This is part of having self awareness. Learning this skill is helpful to not only know what you are feeling and what your body is experiencing but also helps prevent anxiety ( or least from not getting more intense and into a panic attack.) Helps you control your thoughts and see things clearer. #mentalhealth #mentalhealthadvocate #mentalhealthawareness #borderline #bpdlife #bpdrecovery #bpdawareness #bpdproblems #dbt #bpd #dbtskills #bpdmom #bpdbeauty #dialecticalbehaviortherapy #borderlinepersonalitydisorder #selfawareness #selfcare #mindfulness #positivity #motivation #bethechange #dobetterbebetter #therapywork #therapysession

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chronicallysuicidal

I feel so impulsive and have so much adrenaline oh my goodness gracious lol so I’m leaving to toronto next week with my mom and I’m so tempted to run away and meet up with my friend hailey and do some crazy shit and get drunk and smoke crystal meth. I’m so hyped y’all. #bpdproblems #eupd #bpd #mentalhealth #cigarette #grunge #impulsive #fuck

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kylorenunofficialfanpage

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void.docx

when you sleepover a friends place and they don’t give you a blanket

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memesformentalhealth

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mermaidjessiphotos

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memesformentalhealth

Hey y’all! I’ve got Twitter now! This platform will mostly be used for me to be able to rant about the fun symptoms of BPD, ptsd etc. I probably won’t be posting too many memes on Twitter mostly just rants. Go give me a follow! My @ is @memesformental1 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #bpd #bpdproblems #bpdmemes #depressionmemes #suicidalmemes #ptsd #mdd #gad #memesformentalhealth #relatable #relatable memes #anxiety #anxietymemes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #twitter

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mermaidjessiphotos

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talesofmyheartache

#quoteoftheday #mentalhealthawareness#mentalhealth#bpd#ptsd#london#uk#sad#hurt#truth#quotes#like4like#l4l#bipolar#bingeeating#bpdproblems#anxiety#depression#baby#myworld#love#life#help#helpme#instagood#amywinehouse#cbt#therapy#dbt#marshalinehan

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bpdand._.stuff

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bpdqueenxo

My DBS check has come in the post today🙂 As of next week I will be volunteering at my local crisis house as a mental health support worker, someone asked why I was so excited when I'm not getting paid for it and I just laughed, this is my dream, money or no money my main focus with this position is to help people in crisis. Not just giving someone shitty advice but being honest and open and realistic with people that are extremely unwell and need support! It's all good a professional knowing their stuff but do they really know what their talking about? I think not, unless you've experienced it your self or close to someone who has suffered you can't really advise anyone in a crisis. I can not wait! I am fucking buzzzzzzing!!!!😎😎 • • • • • • • • • #mentalhealth #mentalillness #mentalhealthawareness #depression #anxiety #suicide #sadquotes #positivequotes #quote #positivity #youtuber #mentalhealthmemes #mentalillnessmemes #bpdawareness #bpdmeme #borderlinepersonalitydisorder #bpd #mentalhealthblogger #mentalhealthblog #mentalillnessmemes #bpdproblems #eupdproblems #bpdrecovery #eupdrecovery #positivevibes #recovery #career #bpdqueenxo

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fml_mar

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bpdqueenxo

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gallic.guy

I freaking love this shit picture I took for one of my thumbs on @youtube , and I still find it hilarious The first picture is also fucking hilarious, so I had to post it😂 . . . If you wanna enter the #10kGarlic shoutout contest and possibly win 1st prize, details are in the caption five memes back ^^ Short description tho: Tag a couple friends in the comments or share a post and tag me and use the hashtag #10kGarlic ^^ . . . . #edmemes #eatingdisordermemes #bulimia #anorexia #mentalhealthmemes #nichememes #actualnichememes #eatingdisorders #selfie #bipolar #ocdmemes #bpd #borderlinepersonalitydisorder #bpdmemes #bpdproblems #depressionmemes #depression  #epicfail #anxietymemes #awkward #suicidememes #bipolarmemes #ptsdmemes #inpatientmemes #adhd #ptsd #mentalillness

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bpd4oruandme

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bat_tor

👌🏻👌🏻 #meme#pokemonmeme#pokemon#pikachu#lol#cutetho#bpd#bpdmemes#bpdproblems

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sarah_stagg90

Really struggling with suicidal thoughts and self harm urges right now. Have made a plan of what to say to amht as I'm about to call them. Everything is screaming at me to cut and not ring amht. Ugh hate battles like this, but think I'm winning for now. #mentalillness #mentalhealth #mentalhealthawareness #bipolar #bipolardisorder #bipolardisordertype2 #ednos #bpd #bpdproblems #eupd #relapse #recovery #anxiety #selfharm #urges #suicidal #suicidalthoughts #ptsd

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marisahandran

⭐️ Let me by your light in this darkness ⭐️ 🌙 🌙 🌙 I woke up in a bad mood because of the weather, my neighbors where annoying me and I ran out of whipped cream for my coffee😭🤐 But then I realized this was a perfect moment to really practice the things I’m being taught thru mindfulness classes. I started listing off the things I was happy for about the cold weather: Christmas is coming! Snuggle weather! Hot chocolate(non dairy of course 😇) My neighbors are really annoying but they always are super nice to me and give me book on spirituality so without them I wouldn’t have that knowledge 🤷🏻‍♀️ 🌙 🌙 🌙 Venus went direct but mercury is now retrograde so strap in for a wave 😂 communication will be off, plans will fall thru, people will be snappy but it’s all in our minds. We decide how we feel not the external world. Staying mindful and direct is on my mind for these next couple weeks 💋🖖🏻 #spiritualawakening #spiritual #spirtualtalk #mercuryretrograde #venusdirect #mindfulness #motivationtalk #motivation #anxietyrelief #bpdproblems #bpdawareness #mentalhealthawareness #mentalhealthadvocate #depressionawareness #morningaffirmation

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adisorderedmind_zines

Confessional mini zine. Complex relationships. Unspoken words. Missed chances. All in a tiny letter. BPD means I can feel ALL THE FEELS towards someone in intense and overwhelming ways, creating a very turbulent relationship (at least in my head) that can be hard to cope with. To survive my own storm of emotions, i write them down, sometimes in letters of what I want that person to know or understand. It helps me let go and process the feelings and not hold so much explosive emotion inside #zine #confessional #pocketsize #minizine #zineinabox #unsentletters #feelings #writtenword #unrequitedlove #complexemotions #bpd #bpdproblems #eupd #oversharing #vulnerability #letmeloveyou #idealization #splitting #mentalillness #chronicillness #sickaf #invisibleillness #arttherapy

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gabriel_legion

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handbagsandheartbreak_

My house is back to 'my normal' now. Today has mentally and physically exhausted me. What a state to get into. The brain can be so cruel. I'm off to bed, meds time and then sleep. Although my dreams don't give me much peace either. Goodnight all. Hope you all sleep well.

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bpd__awarenesss

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mizz_coldasicewithfireinside

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medsandrunningmascara

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bpdmadre

So true... it's like I can feel shit change, problem is sometimes it's just me overanalyzing and worrying for no reason. It isn't always me, but I feel as though it is. I have to consciously remind myself other people have shit to deal with too and it most likely has nothing to do with me or this moment. #bpd #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #bpdproblems #endthestigma #mentalhealth #bpdsupport #understandingbpd #bpdawareness #mentalhealthawareness #justhaveaday #depression #anxiety #ptsd #cptsd #trauma #abuse #validation #selfharm #recovery #feelingalone #lonely #ijustneedahug #therapy #iwantmybed #splitting #educateyourself #youarenotyourillness

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memesformentalhealth

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borderlinesunshinex

😇🥰 like butter wouldn’t melt - feeling such a cat fish because you can’t see my acne on this 👹 but I originally posted this on my story with this being the before and there was an after/next day 😂🙈 which I’m too embarrassed to post now I’m sober 🤣 amen for make up sis x •
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• #mentalhealth #mentalhealthawareness #borderlinepersonalitydisorder #bpdproblems #bpd #eupd #anxiety #depression #therapy #innerchild #healing #selfcare #empathy #support #suicideprevention #positivevibes #selflove #gratitude #feminist #lightworker #acne #acneproblems #bangs #fringe #redhead #ginger

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memesformentalhealth

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memesformentalhealth

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memesformentalhealth

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rawprincess420

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memesformentalhealth

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memesformentalhealth

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memesformentalhealth

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memesformentalhealth

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borderingpoeticmadness

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sinead_kl

it's 5AM here, i can't sleep, and i'm going to vent about my bpd and cptsd because i see some really honest and brave posts from fellow sufferers and i want to contribute. an ugly part of bpd and cptsd recovery that i wasn't prepared for is realising and slowly accepting the existing dual between my idealised self and my unwell self- and the damage this has caused. i knew how to utilise my funny side, my creative side, my intellectual side, my loving side, my cheeky side (etc) to get what i wanted, all the while trying to suppress and deny the burning torment going on underneath. i always studied people i was emotionally attached to, to figure out what would make them love me or leave me, and i accommodated accordingly until i burst under pressure. again, this used to be unconscious. for instance, you're blunt? same. i get it. (you won't see the hurt i feel inside when you're blunt towards me and how it tortures me.) you love this celebrity? same, (but i won't tell you that my stomach drops when you say how hot they are and how i study their face with envy) you're gentle and sweet? same! (but... i also have extreme rage and hatred), and the list goes on. it's very alienating. i feel like the point is to work on detecting and communicating my true emotions better, but the reason i'm like this is because i was traumatically programmed to suppress and deny my emotions as a child, and if i bare all now, it puts me in a very vulnerable position to be exploited, abused or abandoned (which has happened multiple times in varying degrees). and then... that's where my CPTSD kicks in and tells me to throw those masks back on ASAP. "don't let them see", my voice tells me. who? "well, everyone." #bpd #bpdawareness #cptsd #cptsdawareness #mentalhealth #recovery #survivor #abusesurvivor #ptsd #bpdproblems #borderlinepersonalitydisorder #complextrauma #me #personal #face #nomakeup #vent #words

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thatgirlwithbpd

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galaxxydoll

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mermaidjessiphotos

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mermaidjessiphotos

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gallic.guy

THE CURSE HAS BEEN LIFTED . . . . If you wanna enter the #10kGarlic shoutout contest and possibly win 1st prize, details are in the caption four memes back ^^ Short description tho: Tag a couple friends in the comments or share a post and tag me and use the hashtag #10kGarlic ^^ . . . . #edmemes #eatingdisordermemes #bulimia #anorexia #mentalhealthmemes #nichememes #actualnichememes #eatingdisorders #ednos #bipolar #ocdmemes #bpd #borderlinepersonalitydisorder #bpdmemes #bpdproblems #depressionmemes #depression  #anxiety #anxietymemes #f4f #suicidememes #bipolarmemes #ptsdmemes #inpatientmemes #adhd #ptsd #mentalillness

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maudemazerolle

Arrêtons de vivre pour plaire aux autres. Peut importe dans la vie il va y avoir des gens qui vont nous jugé. Certain vont nous aimer, d'autres non, c'est ça la vie. Soyons qui nous sommes sans barrière. Acception la différence. La diversité fait la beauté de la société. Soyons nous, soyons vrai, sans avoir la peur d'être jugé • #perfectlyimperfect #acceptation #effyourbeautystandards #noshame #beyourself #beyou #plussize #plussizemodel #bbwlovers #bbwgirls #bbw #curvygirl #thickwomen #thickwomenrock #blackhair #girlwithblackhair #positivity #positivevibes #positivemind #positivequotes #beconfident #blackandwhitephotography #borderlinepersonalitydisorder #tpl #bpdproblems #anxiety #depression #mentalhealth #girlwithtattoos #girlwithglasses

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sarah_stagg90

Shared care still haven't rung me. Starting to think they've forgotten about me, even though my care plan states that they're to call me each day over the weekend, including today. Angry and frustrated right now. #mentalillness #mentalhealth #mentalhealthawareness #bipolar #bipolardisorder #bipolardisordertype2 #ednos #bpd #bpdproblems #eupd #relapse #recovery #anxiety #selfharm #urges #suicidal #suicidalthoughts #ptsd

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bpd.society

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tales_from_the_borderline_

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medsandrunningmascara

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therapyeasy

Letting go of something is terrifying. We hold on to them because we don’t know what will happen if we let go of them. Persontoally, the best things in life happened to me because I refuse stay in toxic situations.#mentalhealth #mentalhealthawareness #mentalillness #mental #mentalhealthquotes #mentalhealthrecovery #depressional #mentaldisorder #mentaldisorders #anxiety #anxietyattack #codependency #bpd #bpdproblems #bpdawareness #bpdrecovery #recovery

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journey_to_recovery_x

💚 wishing everyone a happy and healthy weekend! #lifequotes#quotestoliveby#quotes#quoteoftheday#positivevibes#positivequotes#positiveenergy#recovery#recoveryquotes#bpd#bpdproblems#depression#bipolardisorder#anxiety#hope#shrecover#sh#mentalhealthawareness#mentalhealth#mentalhealthmatters#mentalillness#baddayquotes#edrecovery#ed#ednos#ptsd#ptsdawareness#selflove#eupd

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ammeee.wants.recovery

A container for all the distressed thoughts. 💭💭😩💭 Decide to write my racing thoughts on a piece of paper and lock it up for the rest of my day. So I am given permission to not having those thoughts. They are stored in a safe place for me to review them later. It’s a safe day for me today. I am teaching all day and having my therapy session after work. So there is no chance for me to mess up. Maybe I just need a busy schedule. But then I will stress out because of my busy schedule... what a life! - - - - - - - - - - - - - #recoveryproblems #recoveryinprogress #makingprogresseveryday #bingeeatingdisorderrecovery #selfcontrol #eatingdisorderssuck #recoveryjourney #recoveryjourney #eatingdisorderawareness #countingcalories #orthorexia #eatingdisorderawareness #recoverydinner #bulimiarecovery #anorexicgirl #anorexiarecovery #eatingdisorderrecovery #eatingdisorderawareness #anorexiarelapse #anorexianervosarecovery #eatingdisorderssuck #eatingdisorderproblems #anorexiafighter #bulimiarecovery #eatingdisorderwarrior #nedawareness #anorexicmind #edfighter #nedaawareness #recoverywin #eatingdisordertreatment #borderlinepersonalitydisorder #bpdproblems #mentalillnessawareness

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borderlinemumma

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miakoda.m

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