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dobetterdawn

DISSOCIATION 🤯⁣ Not every person with borderline personality disorder has the exact same symptoms. For me I get my worst when I dissociate. This basically means I struggle to understand what is ‘real’.⁣ ⁣ At these times it feels like another person has inhabited my body. That person is usually just as distressed as you would think about being in a body that it doesn’t belong. Sometimes it doesn’t realise, but once it does the emotions can vary from intense to completely empty.⁣ ⁣ This is when the thoughts of giving up usually enter. How can you beat something that doesn’t even seem real? ⁣ ⁣ My biggest tip even though I’m not great at dealing with this myself is to try and link yourself with positive past memories. If you can visit happy places that usually helps ground me even for a short period of time. ⁣ ⁣ Curious to hear other coping mechanisms from the community. We are stronger in numbers than many believe. ⭐️⁣ ⁣ ⁣ ⁣ #bpd #borderlinepersonalitydisorder #borderline #dissociation #copingskills #mentalhealth #personalitydisorder #borderlinepersonalitydisorderawareness #bpdproblems #bpdrecovery

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came back crying bc i decided to go all IM NOT ASHAMED OF MY SCARS mode and literally everyone was staring and a man even though they were tiger tattoos lmao, also feeling like ahit and acting as if i hurt my leg as i was too embarrassed to b seen walking next to my bike instead of using it . #bpd #bpdmemes #mentalhealth #mentalillness #mentalhealthmemes #ocd #schizophrenia #dankmemes #therapy #selfharm #addiction #depression #anxiety #depressionmemes #meme #memes #camhs #suicide #suicidegirls #selfinjury #depressionquotes #quotes #anorexia #bulimia #anorexiamemes #suicidememes #bpdproblems #sad #anxietymemes #suicidal

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bpdmadre

Most days... at least minimally functional I suppose (as in I get my kid to school, home from school, and fed lol). Today was probably the most productive day I have had in quite a while. I hope it lasts. But it's weird cuz a lot of people wait and hope other people don't mess up their life. I wait and hope I don't mess up my own life, ugh, sigh, etc. #bpd #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #bpdproblems #endthestigma #mentalhealth #bpdsupport #understandingbpd #bpdawareness #mentalhealthawareness #justhaveaday #depression #anxiety #trauma #abuse #validation #selfharm #recovery #feelingalone #lonely #ijustneedahug #therapy #iwantmybed #splitting #educateyourself #youarenotyourillness

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lthegreatdepressionl

hugging my dog crying about the past is pathetic and real af.

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lthegreatdepressionl


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