Brainfood Photos & Videos on Instagram

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undefeatd_

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undefeatd_

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danny_and_kim

Our book, AFRICA CALLING and it's adorable book buddy! Available at one of our favorite toy stores! Danny wrote this critically acclaimed title and Kim illustrated it. #dannyandkim #bookbuddy #brainfood #Africananimals #lions

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ylhphotos

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nordiccarnivore

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ylhphotos

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noopapildai.lt

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katrinevenke

Adjustments, clear decisions and action on new initiative, require as always, an extra effort. And in this period where there is a bit too much run on, these 4 are my absolute best helpers.. #newsteps #helpers #breatheinbreatheout #focus #gettingready #alliswell #thankful #still_life_gallery #bachflowerstherapy #brainfood #busybutgood #reflections #feelfreefeed

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norwayseafood

We couldn't wait to share this #WellnessWednesday recipe with you. Needing post workout fuel? Try this! Healthy protein, major nutrients packed in, all good stuff your brain will say YES to. Nom Nom Nom away guys! . Smokey Pan Fried Norwegian Cod with Avocado Toast . Chipotle paste adds a hot smokiness to the fish that is the perfect match for avocado and makes a delicious healthy breakfast/brunch dish. You could add a poached egg if you fancy ;) . Serves 2 Prep time 5 minutes Cook time 10 minutes Ingredients: . 2 x 140g chunky skin on Norwegian cod loins 2 tsp chipotle paste 2 tsp coconut oil 2 slices sour dough bread 1 large ripe avocado, peeled and stoned sriracha chilli sauce, to serve Method 1. Brush the cod with the chipotle sauce. Melt the oil in a heavy based pan until hot. Add the cod, skin side down, and cook for around 2 minutes until crispy then flip it over and cook the top until the fish just flakes but is cooked through – this will depend on how thick your fish is. 2. Toast the sour dough and roughly mash the avocado on top. Place the cod on the toast, sprinkle with salt and pepper and serve with the chilli sauce.

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adifferentunicorn

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designcitybranding

Something to ponder on the drive home...

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michelle_harris_naturopath

Our yummy dinner tonight 🙏🏽💕 Fresh sardines, roast pumpkin and a new salad recipe created by my talented husband 🙌🏼 YUM would be an understatement. - - I love fresh sardines, they are a great brain and heart food, nutrition packed little power houses. Plus they taste amazing when just lightly cooked in the pan with salt and pepper. They would be my No.1 Fish to recommend to clients. - - >High in Anti-Inflammatory >Omega-3 Fatty Acids >Rich in Essential Nutrients >Contain Vitamin B12 >High in Selenium >Protect Bone Health >Defend Against Mood Disorders >Control Blood Sugar Levels **Low in Mercury and Pollutants** One of the most important points 👆🏻 (Ps. If you look hard enough, you'll see my Beautiful Charlie Dog in the background hoping for a taster> they are his favourite! 💕🐶 - - Do you want the salad recipe? Let me know and I'll post it. #naturopath #nutritionist #jerf #sardines #sustainablycaught #nonfarmed #brainfood #wholefood

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tilo_staudenrausch

Gedankenkochen mit @mw_sehen_staunen_schmecken. Wie schneidet man eigentlich Paprika? #brainfood #lifehack #kreativität

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happiloindia

Rich taste as pure as gold with the goodness of apricots. Have some Premium Dried Turkish Apricots by Happilo today! . . . . . #nutty #happilo #happiloindia #walnuts #dates #dryfruits#healthyfood #nutritions #foodbloggersofinstagram #naturewonders #vitamins #vitaminb12 #omegaa3 #walnutnutrition #organicwalnuts #brainfood #realfood #farmlife #nuts #eatclean #snack #rawfood #fruit #health #veganfood #apricot

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unlock_your_you

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locakobars

Fuel for your brain! All of our coffee creamers are rich in brain boosting MCTs.

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marcel_caldow

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gourmetta.de

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per4m_jo

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super7ech

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suppenbar_wien

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sugarlibre

I'll do my best today too. Even if that means taking things off my to-do list. As long as I know I have given my genuine best, it'll be alright. It'll be enough. How about you? #sugarlibre

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ausway_healthway


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