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reubenmcriddle

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thegreenwanderers

Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. Remember this is your journey in life and not everyone needs or deserves to understand it. Stay true to yourself and they universe will provide. #thegreenwanderers #liveyourlife #gratitude

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mythoughtsracing

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regeneratingcollective

Things are going smooth annnnnnnd I get slapped with a mood. An hour later I’m finally getting past it. If this isn’t the main #borderlineproblems I don’t know WTF is. 🤦🏻‍♀️ • • • #laugh #or #cry #spongebob #mood #moods #moody #borderline #borderlinepersonalitydisorder #bpd #symptoms #solutions #mentalillness #mentalhealthsupport #positivevibes #encouragement #positivequotes #relatable #progress #breakthestigma #mind #body #spirit #urgesurfing

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breakthestigma

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scovillecounseling

💚 the work we do, as mental health clinicians, is hard. it’s really hard. i am in the early stage of my career and i am so grateful that i work on a team. i’m so glad we talk to each other, bounce ideas off of each other, and collaborate to provide the best care for our clients. i’ve had a rough couple of days. my teammates immediately asked me what they can do to best support me. additionally, they brought in all my favorite treats during our group supervision. everyone needs a little help and support 💚 #MentalHealthMatters #RaiseAwarenessNotStigma #EndTheStigma #BreakTheStigma #LoveLifeBeBrave #SelfCare #MentalHealthAwareness #ReachOut #AskForHelp #Counseling #Therapy #Psychology #LPC #LPCMHSP #RPT #Advocate #Treatment #Recovery #Addiction #ExpressiveArts #Trauma #PTSD #Anxiety #Depression #BeKind #ChooseKindness #OneDayAtATime @scovillecounseling @egscoville

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nogginsport1

Check out our range of hats & T shirts online. Support mental health awareness and become part of our Wolfpack 🐺community. Obviously @cjjoyce15 didn’t get the #allblackeverything memo! #mentalhealth #jointhepack @nogginsport1

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confidentinme

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heroicheartsproject

It’s great to see the positive results of psychedelic therapies, specifically ayahuasca, reported in major mainstream media. .. With the increasing number of clinical trials backed by solid scientific evidence we hope attitudes and mindsets regarding psychotherapy will continue to improve. .. Link to the CNN article is in our bio. For more information on how we are helping vets combat PTSD through ayahuasca please visit: www.HeroicHeartsProject.org #HeroicHeartsProject #PTSDRecovery #SuicidePrevention #22kill

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living_notjustexisting

Something I am trying to do today. The last few days my anxiety has been heightened. I put that down to lack of sleep. No sleep for 3 nights. I think with the tiredness my senses become heightened, I'm on edge, jittery, I have a sense of fear and on alarm - though I couldn't tell you what I am afraid of. I'm panicking about my birthday - I went into a anxiety attack over the weather WTAF! (It always rains yet this year it bothers me). My facial muscles have been becoming so tense and sore. Aren't #anxiety and #panicdisorder fun. I am refusing to stop, I know I'm not where I want to be, I'm just pausing to stop myself heading backwards. I will keep going. I will no doubt have a few years tonight. But tomorrow is a new day. #mylife #mymentalhealth #mystory #depressionawareness #mentalhealth #depressionwontwin #depressionwarrior #mentalhealthawareness #chronicillness #chronicillnesswarrior #dontgiveup #youmatter #mentalillness #mentalhealthwarrior #breakthestigma #stigmakills #supportlocalbusiness #dontliveinsilence #panicdisorder #keepgoing #campaignagainstlivingmiserably #depressionisreal #mentalhealthwarrior

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schizoliberator

An Effective way to stay out of delusion land is to stay grounded and in order to stay grounded you must meditate meditation is a small sacrifice to make in order to achieve mental health I know you don’t wanna go through the crazy shit you are going through so meditate your ass off the amount of time you spend meditating should reflect how badly you want to be free.

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authenticmentalhealth

Depression can make us feel so alone, depression can make you feel numb, depression can affect ANYONE and depression is REAL✅ . Click the link in the bio to subscribe to the biggest mental health Youtube channel in the U.K💯 . #depression #depressed #mentalhealth #mentalillness #mentalhealthawareness #selfharmhelp #disorder #endthestigma #breakthestigma #stigmafighter #breakthesilence #breakthestigma #mentalhealthmatters #selfcare #selfhelp #relief #health #life #instahealth #instalife #speakout #timetotalk #suicide #invisibleillness #suicideawareness #suicidal #suicideprevention #bpd #suicidesurvivor

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equilibrium2.0

<<"The present suffering cannot compare to your glorious future!" Romans 8:18>>. ☀ When the easiest thing to do is give up, I want to encourage you today, to do exactly the opposite. ☀ You know, there are times we all reach a point of exhaustion. We have all at some point thought about giving up on whatever the task at hand was. Maybe a job, maybe a project, maybe a life. This is perfectly okay to feel, as long as you remember to never go through with it. As long as you remember to always keep fighting because you have the potential to be so much more than you know. ☀ You know there's this quote I read the other day, "If there's a Goliath in front of you, it means there's a David inside of you." Now for those of you who don't know the good ol' story of David and Goliath, allow me to tell it to you. So David was a shepherd boy. Tiny little thing, the brother among many who was always picked on probably. All he ever did was tend to cattle while his brothers were soldiers in the army. The story goes on to tell us that one day there was this big bad dude called Goliath. A real bully, that one. Never before defeated and scary. But guess what? One day when David was delivering food to his brothers, he was the one courageous enough to step up to the mighty Goliath. No one else dared to. But this little guy, with a slingshot and a stone, stepped up and defeated Goliath. What does this tell you? ☀ David was probably physically and mentally incapable. But he didn't let that stop him. He believed in himself and in his God enough to say, "I'm going to do this. Even though it seems impossible, I'm going to do this. I'm not going to give up." ☀ So remember today, no matter what your Goliathic situation is, there's a David waiting to break free. Let it. ☀ Tags: #mentalhealth #mentalhealthawareness #semicolonproject #mentalhealthawareness #breakthestigma #endthestigma #mania #suicidal #suicideprevention #bipolar #add #adhd #anxiety #depression #depressed #broken #ocd #ptsd #alwayskeepfighting #byfaiththroughgrace #hefixesthebroken

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toni_tony_toni

What Does Shaquille O'Neal's Ex-Wife "Shaunie O'Neal" Know That YOU Don't?👉🏾 "WATCH Short Video" This is a #gamechanger! #healthynothigh 💚🌿 . Could you use an extra income? Take the FREE tour to see if this is a good fit for you! 👇🏾 Drop an Emoji 🙆🏽‍♀️💄 or your email below without the .com or DM me and I'll send you the deets!

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seekingthestill

There's wonder right in front of you. If you're distracted by dreaming of the future or dwelling on the past, do a reset and notice the beauty of now. The opportunity will never come again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be Still,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laura⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seekingthestill #christiananxietysupport #anxiety #anxietysupport #onedayatatime #mentalheath #Anxietywarror #bestill #wellnessblogger #wellnesswarrior #mentalhealth #mentalhealthwarrior #mentalhealthadvocate #mindfulnessmatters #bepresent #emotionalhealth #selfcare #mindbodysoul #selfgrowth #anxiety #anxietyhelp #anxietyrelief #anxietydisorder #therapy #therapytools #mybeautifulmind #myanxiety #anxietyjourney #breakthestigma Sent via @planoly #planoly

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jdonaldtherapy

So many things it could be. Intuition, PTSD, fear, or just a natural way of how someone interacts with the world. If it is disrupting your life that is the time to reach out and talk to someone who can help. #anxiety #anxietyrelief #breakthestigma #breakthestigma #endthestigmaofmentalhealth #endthestigma #blackmentalhealthwellness #lgbtmentalhealthmatters #bipolarawareness

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juan_rekers

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lovebeyoublue

Your feelings are valid. 😌✨Never apologize for the emotions you have. 💕 Click the link in our bio for some self care tips!

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bridge_the_gap2018

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yeg_chronicqueen

CBD & THC work best together! Here's what happens when you take CBD with your THC! 🤯 CBD prolongs the psychoactive effects of THC! 😲 CBD increases the painkilling properties of THC! 🤓 If you take too high a dose of THC, taking a dose of CBD can reduce the effects! So if you get "Too High" take some CBD! 🧐 Finally CBD can help to decrease sleepiness and appetite stimulation that you get from THC! Did you know all this? Picture: The New Amsterdam #cannabiscommunity #canadiancannabis #maryjane #yegcannabiscommunity #cloudsovercanada #cannabis #cannaculture #stonernation #cannabiseducation #bud #weed #marijuanamovement #medicate #medicalmarijuana #legalization #cannabisismedicine #naturalpath #dank #kush #420 #710 #breakthestigma #cannababes #canadiancannabiscommunity #yyccannabis #yegcannabiscommunity #tabooeducation

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lyftedfitness_yyc

Good morning hoots and breakfasts are the best 🙏🏼 I can’t wait to get the long board, roller blades, & kayak out! ▪️Vanilla Greek Yogurt ▫️Raisin & Almond Granola ▪️Chia Seeds ▫️Raspberries #stonerswholift #breakthestigma #goodmorning #crippled

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letstalkpin

Pins are back in stock! Thank you to everybody who ordered. They will be posted tomorrow! So should be with you by Friday hopefully 🧠🙏🏻 Please tag us in your photos when they do arrive please. It really helps to spread the message ❤️ #mentalhealth #mentalhealthawareness #letstalkaboutmentalhealth #stopthestigma #breakthestigma #mentalhealthmatters #pinlicious #pinsmagazine #letstalkaboutmentalhealth #enamelpin #pin #charitypin #letstalkpin

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shaddiag

Success begins with two beliefs: 1. The future can be better than the present 2. I have the ability to make it so. What do you believe?

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theannexhealthcare

Are you wondering how you can obtain your MMJ card? Give us a call today! 💚👨‍⚕️🌳 Appointments: (844)THE-ANNEX Visit us online: (LINK IN BIO) Address: 133 E Church Ave Longwood, Florida 32750 ___________________________________ #TheAnnexHealthcare #TheAnnex #MedicalCannabis #MMJ #MedicalMarijuana #MyMedicineMyChoice #BreakTheStigma #THC #CBD #420 #Hemp #CBDOil #Cannabis #MindfullyMedicated #Marijuana #CannabisCommunity #MMJDoctor #Cannabinoids #Medical #HempHelps #AlternativeMedicine #AlternativeWellness #MMJFlorida #Maryjane #CannabisCulture #Indica #Sativa #Cancer #ChronicPain #PTSD

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4everfighter_

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_sympaticus

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blissfully_megs

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thinkunbroken

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tbarillas

Breaking the silence and doing so many Q&A’s on anxiety/panic disorder. Thank you @boutiqueoftoi for this great interview and links on where to purchase my book. Link 🔗 in bio to read.

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blissfullyremarkable

Hello lovelies, happy humpday. Today we have 5 tips that'll ease your mind a little. 😌💕 1) Trying to please everyone 2) Fearing change 3) Living in the past 4) Putting yourself down 5) Overthinking #wellness #healthyliving #balanced #selfcare #motivation #health #selflove #mentalhealth #growth #selfdevelopment #selfimprovement #mentalhealthmatters #journeytowellness #healthybodyhealthymind #healthysoul #selfcareisntselfish #selfhelp #blissfully #selfconfidence #anxiety #business #mindbodysoul #depressionrecovery #breakthestigma

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borderlinebethxo

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dojomobile

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_canniebis

Summer time and the living is easy...or something like that. I’ve been doing my best to enjoy the sun and the island lifestyle feeling like it might be my last. Lots of things are shifting and the universe keeps asking me to be patience. I keep resisting. But with practice I’m progressing. I’m sending patience out to whoever needs it today! ✨ • • • • #womenincannabis #highvibes #cannabiscommunity #highlife #trailblazer #cannaqueen #bossbabe #newstoneraesthetic #staylifted #productivepothead #jointoclock #cannabis #successfulstoner #canniebis #wakeandbake #breakthestigma #cannabiz #worldreefers #normalizecannabis #callitcannabis #patience #selflove

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anxious_introvert_2

Truth

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michaelnultyauthor

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blackmentalhealthvisibility

#rp here's some self-care reminder from @iyanlavanzant Wishing you a wonderful day! #blackmentalhealthvisibility

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shs_wny

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loriannfree

It’s OK to feel blue ☁️☁️☁️ (even when it’s summer) ⠀ P.S. I love the new brushes I bought from @maxulichney & @gumroad⠀ ⠀ ⠀ ⠀ ⠀ #illustrator #digitalart #pastels #brushes #clouds #mentalhealth #peersupport #mood #mentalhealthawareness #feels #selflove #jgok #breakthestigma @shopbando @jengotch #Illustration #procreate #ipadpro #sketch #doodleaday

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ownyourstoryyqr

Mental illness in youth is real and should be taken seriously. Many youth are good at hiding behind masks that they have created for themselves. Teaching our youth to take care of their mental health is important and should be openly talked about. Let's start talking about mental health with children and adolescents and help break the stigma! Share and own your story 😊 #ownyourstory2018 #youthlivesmatter #mentalhealthawareness #youths #mentalhealth #breakthestigma #letstalk

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ironandrescue

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eric_thecounselor

I had a blast this past weekend talking mental health on Joy In The Morning with @contactcjoy and my guy Carlos from @uscafe I told them I wanted to be their resident therapist on their show on Nashville’s 92Q Tell a friend, tell a friend, tell a friend about The Morning Huddle Podcast! New episodes every Monday morning!! Links to listen in my bio ✊🏾 Text TMHP to 31996 to subscribe. • • • • • Season Two of #TMHP is live! Use the link in my bio to listen now!!✌🏾 #themorninghuddlepodcast #blackmentalwellness #blackmentalhealthmatters #breakthestigma #selfcare #blackmaletherapist #therapy #angermanagement #lgbtqally #podcast #podcastlife

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creativecopingculture

Culture is changing. Those in the public eye are increasingly acknowledging their mental health struggles and I strongly believe that society is better for it. They are not perfect, they are human. We aren’t perfect, we are human. I’m sure it wasn’t an easy decision to make but kudos to Michelle for her bravery and conscious use of her platform 👏🏾👏🏾👏🏾

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saraholevsky

Everyone's self care routines look different and THAT'S OKAY! Don't judge someone else for how they choose to care for their body, just focus on caring for yours. ✨Energy flows where attention goes✨🔮💕 ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth #recoveryquotes #breakthestigma #speakup #selflovewarrior #recoverywarrior #recovery #illustration #edfam #bodylove #edrecovery #eatingdisorder #invisibleillness #anxiety #depression #digitalillustration #digitalart #ptsd #selfcarematters #mentalhealthawareness #effyourbeautystandards #honormycurves

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natures_formulary

Summer. It's officially here. Don't let #anxiety stop u from living ur life a little, get out there! Make memories! Say it with me now: ROAD TRIP!!🌞 Help is here. For you. Try #Shankhpushi; a plant, in easy to take #vegan capsules. #nothingartificial Website link in bio. . . . . #wednesdaywisdom #wellnesswednesday #ThursdayThoughts #SummerSolstice #Vegan #GlutenFree #NothingArtificial #SunandFun #depression #Breakthestigma #mentalhealth #mentalhealthawareness #alternative #ayurveda #ayurvedic #viral #herbalife #healthylifestyle #health #wellness #lifestyleblogger #lifestyle #madeinusa #glutenfree #ayurvedalife #ayurvedicmedicine

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selfishlycaring

Last how to guide for the day! So happy you guys are liking them and sending in ideas for me to post. Love posting things that will help you guys 🌿 what would you like to see next time?! • • • • #instalove #instatoday #instahappy #instamindfulness #instahealth #instamentalhealth #today #happy #mindfulness #health #mentalhealth #selfcare #selflove #time #care #wellness #mentalillness #minimalism #depression #anxiety #letgo #ocd #lowimpact #yoga #grounding #therapy #breakthestigma #mentalhealthwarrior #mooddisorder #happinessbox

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cliferadio

"I stopped smoking weed my senior year of college. I woke up one February morning, mouth still fuzzy, lying on top of my covers with my winter coat, scarf, and boots still on— I’d been too disoriented to get them off the night before—and thought, you know what? I don’t have to do this... It feels like a waste of an L.A. address sometimes, my 420-free lifestyle, but recently I’ve been exploring products that contain little or no THC—the stuff that gets you stoned— but instead feature non-psychoactive compounds, which have benefits all their own. " Would you like to learn why others prefer CBD over THC? The article is on our Facebook Page! #LinkInBio #CannabisLifeRadio | #BreakTheStigma

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elevatedfitnesslv

The more uncommon the movement, the more the body must improvise; and the more resilient it becomes. - Dr. Perry Nickelston @stopchasingpain ➖ Move Better. 🧘🏽‍♀️ Feel Better. 😊 Live Better.🔺 ➖ #elevateyourmind #elevateyourbody #elevateyourspirit #becomemore #elevatedhp #elevatedLV #strengththroughstruggle #elevatedhumanperformance #lifeElevated #cbd #hemp #breakthestigma #fitness #performance #movement #longevity #health #wellness #strength #conditioning #precisionnutrition #nutrition #mindset #coaching #elevatedfitness #lasvegas

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mhmm_project

Happy #humpday 🐫 or #WisdomWednesday! 🧠Whichever you prefer, #MHMM hopes that you are having a great summer so far ☀️ • As couple weeks ago you might recall that we shared a post about #CureStigma & we encourage you to take a quick quiz ✏️ to see if you are feeding the stigmas of #mentalhealth or if you aren't! 🙌🏻 • We can't make a change if we don't know what changes need to be made & how to go about making those changes! #AMIRITE • If you would follow the link below 👇🏻 you can take the quiz & also read tips on how to address mental health going forward ➡️ • With this effort towards #CureStigma we can make the world a more empathetic place. Join us to #BreakTheStigma today! 💚 • https://www.curestigma.orghttps://www.nami.org/curestigmatest?utm_source=SuccessScreen&utm_medium=website&utm_campaign=Curestigma#MentalHealthMatters #MentalHealthMeans #BreakTheSilence #YoureNotAlone #YouAreNotAlone #HereForYou #RoadToRecovery #MentalIllnessAwareness #StigmaFighter #happyhumpdayyall #YourStory #YourStoryIsntOverYet #mentalhealthawarenessmonth

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justsnapout_pod

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roohbaru

Stigma: (n.) a mark of disgrace associated with a particular circumstance, quality, or person. It should be noted that more than 60% of the individuals with a mental health condition do not seek help because of the fear of being labeled; resulting in the stigma that they encounter which is a much more bitter experience than the experience of the illness itself. Don’t let stigma stop you from seeking help. Connect with us at www.roohbaru.com. #Roohbaru #LetsTalk #BreakTheStigma #MentalHealthMatters #MentalIllnessRecovery #FightTheStigma #MentalIllness #OnlineCounselling #MentalHealthAwareness #OnlineCounseling #Pakistan #SeekTherapy #Free #Self

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mhipasadena

"You can walk through our doors after having a bad day, and leave feeling transformed, energized, more focused and inspired to get back to the journey of life. Getting in amazing shape, building mental resilience, and relieving stress are just a few of the residual benefits of being in the present moment..." - Ken Cervera BA, NASM, Director of Wellness MHI Pasadena ----- Contact Ken for an introductory session! ------- #mindbodyconnection #mhipasadena #mindhealthinstitute . . . . . #wegoturback #brainpain #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brainpower #brainy #erasethestigma #endthestigma #mentalhealthmatters #breakthestigma #stompoutstigma #endstigma #mentalillnessrecovery #wellnessjourney #wellnesswarrior #wellnesscoach #mindandbody #intentionalliving #goodvibesalways #gratitudeattitude #wellnessday #bewell

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thetherapeuticcouch

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mythoughtsracing

Shine bright!

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misstvaughan

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mom_seeking_zen

Sun’s out, got my princesses on, AND it’s breezy?! YAS! I have another one of my favorite coping skills for anxiety for you! When you are anxious about something, it feels like a weight, right? I physically feel the weight of it in my chest. Some feel it in their shoulders. What I like to do is imagine it as a heavy weight. One you would use in the gym. If you lift that weight for awhile, it’s no big deal. But if you tried to carry it around all day, it would be too much! So, what would you do? You would put it down. I picture myself taking the weight and simply putting it down. I do this as much as I need to, and I will not lie to you. It takes practice! But seeing myself tangibly put my worry down makes it possible to avoid a total spiral into a panic attack! It is especially helpful when I am trying to sleep. I think “there is nothing I can do about this now. I will put this weight down until I can actually address this problem. But now, I need rest.” Try it, guys, and do not get discouraged if it feels a little weird or ineffective at first. Like all skills, coping skills take practice! Happy Hump Day!!! #copingskills #ptsd #cptsd #anxiety #depression #worry #meditation #mindfulness #holistichealth #ptsdawareness #lightworker #mentalhealth #mentalhealthblogger #selfcare #selflove #postivevibes #positivemindset #happythoughts #disneymom #love #loveyourself #instagood #happyhumpday #bethelight #bethechange #breakthestigma #momlife #comfyclothes #sahm #sahmstyle

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sagedayschool

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creativecopingculture

📷: uxdesign Some say that humans have the potential to experience about 34,000 emotions. Robert Plutchik, PhD suggested eight foundational emotions that underlie all others: acceptance, anger, anticipation, disgust, fear, disgust, sadness, and surprise. What are you feeling in this moment? How might it help/protect you? What would you like to feel and what is required to get there?

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cccofsn

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thisistheday_endstigma

Yesterday and the day before were the busiest days of my summer so far. On Monday, I ventured to Altona, MB with @uw_juicejournal to see where the University of Winnipeg’s literary journal has been printed for close to twenty years. I was grateful to have been driven to and from the small town south of Winnipeg because our two-hour tour of the printing presses there turned out to be quite a draining experience. Still, I had a blast and a half. Yesterday, we met as a @UWHealthWellness executive team for five hours. It was riveting and exhausting all at once. I had fun. A full schedule is good for me because boredom is definitely not. I like to think of busyness in the summer as good conditioning for dealing with my headaches and chronic pain during the school year. For me, my pain can be somewhat managed after I’ve adjusted to the fluorescent lights, loud voices, and non-stop movement which come in a package with any school environment. Just like when training for an upcoming sports season, which involves more running and being in the moment non-stop, conditioning for pain management takes practice. My mum assured me last night that I’d get into the swing of things by Thanksgiving. So long as I pair the conditioning with my other pain remedies then I agree with her. It’s safe to say I’m looking forward to a new school year even though it’s only July 18th! 😄😄

3

thewomenofcannabis

Meet @ladyreiko She is a mom, artist, singer/songwriter, healer, master loctician, advocate and Cannabis connoisseur. “I feel like I’m here to make the world a better place, seriously. Through music, through activism and through advocacy. I really think that music is one of the most powerful vehicles to spread information. I sing songs about Ganja and I try to create awareness that way through my music.” 👩🏻🎥💪🏽🔊🎼🎤🎹🥁🎷🎺🎸🌳🔥💨💚 #LADYREIKO #Becannabisbeautiful #Knotemupdreadslasvegas #lasvegasreggae #thewomenofcanna #thewomenofcannabis #cannabiscommunity #cannabisstories #lasvegas #winmedia #breakthestigma #herstory #normalizeit #ladiesoftheleaf #uplift #empoweringwomen #ganjamusic #musician #anotherone @advocateeducatemedicate @morningcoffeeproductions @artdrn @ladyreikobounce

3

mentally_chilll_

i’ve been taught several different techniques on how to stop drinking over the past few years. clearly they haven’t worked too well. • one person told me to change up what i’m doing everytime the thought of drinking crosses my mind. that doesn’t work bc the thought follows me everywhere. • another person told me to move all the alcohol from sight but this doesn’t work bc if i don’t see any, i’m tempted to buy some. also it’s difficult to not drink when you’re around friends & family who are drinking • one person told me to focus on the pros of not drinking like stable moods, better blood sugars, and overall healthiness. this works sometimes but then makes me feel guilty when i want to just have a drink with friends • another told me to stop thinking “i need to quit” and instead think “what void am i filling by drinking?” so far this has been the best tactic. i recognize that i’m not thinking about drinking bc i WANT to drink, it’s bc i am burdened by something else. it’s cool to delve that deep into your own mind, but knowing this doesn’t make it any easier to stop. sometimes ill pour a drink and stare at it for a few minutes, then dump it out bc being depressed & sober is better than being depressed & drunk.

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reubenmcriddle

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an_average_jo

Good morning fellas and happy Wednesday. The weekend is in the horizon let's enjoy today and push to have an amazing week. I hear this myth every other day. "I wish I could be bearded but it won't happen, it's not in my genes." Let me pick up your spirits and speak the reality. Beards take time, plain and simple. Some longer than others. It's not that you can't grow a beard, you most likely don't commit enough time to it. There's many things you can do to speed it up both internally and externally. Beards of a de don't size can take anywhere from 3 months to a year.. beard on strong my brother.. beard on

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reubenmcriddle

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reubenmcriddle

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selfishlycaring

Remember, you’re as amazing as they come and you deserve all the love and amazing things. Do the most radical thing and start showing yourself some love ☺️🦋💓 • • • • #instalove #instatoday #instahappy #instamindfulness #instahealth #instamentalhealth #today #happy #mindfulness #health #mentalhealth #selfcare #selflove #time #care #wellness #mentalillness #minimalism #depression #anxiety #letgo #ocd #lowimpact #yoga #grounding #therapy #breakthestigma #mentalhealthwarrior #mooddisorder #happinessbox

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ilivefororg

"I was diagnosed bipolar when I was 14 years old. Growing up in a Hispanic family it was extremely hard for them to understand how I felt, how it was to suffer with bipolar. I was told many times I was acting like a white person. Only white people cut themselves. Only white people are depressed. I felt very alone within my own people." Thank you Grace for sharing your I LIVE FOR... story with us. Together we can break the stigma. #ilivefor #ilivefororg #storiesbreakstigma #MinorityMentalHealth #mystorymyway #WellnessWednesday

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afsfoundation

1

nataliewenninger

Lash Boost made over $200 million dollars in its first year in the US alone 😳 I had JUST started my business when this product launched and you can guess that it catapulted my business into success ... because everyone wanted it. #Vogue #Elle #MarieClaire ... and so many #beautybloggers were telling them so. This Fall, our NEW innovative products are being announced at Convention in New Orleans. 👏🏼👏🏼👏🏼 THIS is a highly strategic time to launch your own business with this Billion dollar brand. Whatever is coming down the pike next, you can be sure it’s going to be innovative, results driven and blow your mind good! // I’m a story teller and people are my treasure! Seeing women flourish and helping people achieve optimal skin is so rewarding to this #homeschool #tribemama #storyteller #mompreneur So how can I help you? Are you looking for a curve ball to change your circumstances? Few of us dreamed of owning our own businesses (especially in skincare!) but ALL of us saw the opportunity it was to change our stars and come along side other women, arm in arm, to do the same. #whowantsin #theNewCeo #womenempoweringwomen

3

mentalhealth_wellbeing

End the stigma, shame and taboo surrounding mental health by talking more openly and freely about it. #endthestigma #mentalhealth #mentalhealthawareness

4

weprogressshortfilm

3

drkatrinamacias

0

esstherapyteam

Check out ESS Facebook page for the latest on @michellewilliams decision to seek help for her #depression ... #JulyMinorityMentalHealthMonth #BreakTheStigma

0

cocoloco_mentalhealth

0

youarenotyourdisorder

0

megangreenshields1

1

lifebeyondocd

The mind that experiences intrusive thoughts, is the same mind that brings creativity, color and excitement to your life 🌻 Learn to love the good and cope with the bad.

4

strongwitness1

#Repost @activeminds_wsu ・・・ NEVER EVER apologize for feeling the feelings that you have. Remember that all of your emotions are valid and real. Step back from the situation and utilize a skill that calms you down before you approach the problem again. This time with a more rational and level head #TuesdayThoughts #BreakTheStigma #StigmaFighters #AnxietyWarrior #DepressionSurvivor #MentalHealthAwareness #StartTheConversation #ActiveMinds #SuicidePrevention

0

mental_health_is_a_priority

Find a good book to read today! 📖 it will definitely help you feel Better!! 🎀

1

wellness_rising

Nelson Mandela, born on this day in 1918, was a South African anti-apartheid revolutionary, political leader, and philanthropist who served as the President of South Africa from 1994-1999– the first black head of state and the first elected in a fully democratic election. Although his focus was on dismantling the legacy of apartheid and institutional racism, he championed all oppressed peoples and spoke out against ableism and the discrimination against people with disabilities. Mandela believed that education, raising of awareness, conscientiousness, and the eradication of stigmatization was the path to freedom. We are grateful for you ♥️

1

kaydeturk

Lawson gave Lennuxe this little bird figurine today and I’m not sure how he even got it off the shelf... but when I went to see what she was playing with, it stopped me in my tracks... I broke down and cried. Oh, did I cry and cry, and I’m actually still crying as I write this up. I bought that little bird when I lost Lark. To some a miscarriage isn’t a real loss and to you I say 🖕🏼. That baby should be in my arms, playing and laughing with big brother.. BUT. It’s a basket of emotions. WHY? Because if Lark was here... Lennuxe wouldn’t be. It’s just not possible. Lark was due in October. Lennuxe was born in January. SEE WHY!? See why I’m crying!? She my basket of emotions I’m deal with!? I’m without one baby, but I have my heart and arms full with my other. I feel Ashamed when I long for Lark because Lennuxe wouldn’t be here. I feel so much love when I’m loving on Lennuxe... but a little twinge of guilt because of what it means. I KNOW I SHOULD NOT FEEL THIS WAY BUT I DO. I do NOT love Luxe any less! No, if anything I love her more because I’m loving on her enough for two babes. IT’S A BASKET OF EMOTIONS. I’m sure as some of you are reading this, you’re like “what? She doesn’t love her baby?” And you are so wrong. SO WRONG. I love her beyond words... you just don’t understand until you do. And I don’t wish that on anyone. Ever! Fly high, Lark. I love you. Luxey.... I love you more than you’ll ever know but I’ll try to show you how much every single day. Law, I can’t even describe my love for you in words. #miscarriage #loss #pregnancyafterloss #1in4 #breakthestigma #breakthesilence #rainbowbaby #miscarriageawareness You don’t know or get it... until you do. And if you do, you’re not alone.

4

caritaspres

1

clord1444

The path of practice begins with taking 💯 % responsibility of your choices. What if... Sometimes, those decisions make you feel uncomfortable and that you learn to sit in the discomfort? What if... By honouring the practice of responsibility, it lessens and its no longer a responsibility but a dedication to consciously living a heart centred life. What if you stop living in what ifs... The chatter stops. . . .

2

iamjuliebarnes

Thank you @laurabquigley for hosting @cannaconvos with @atherapeuticalternative and @ladycanna101 who educated on alternative pain treatments CBD and Turmeric. . . . #CBD #CBDoil #Sacramento #CanaConvos #WomenOfWeed #Cannabis #MMJ #AlternativePainRelief #SavesLives #BreakTheStigma

0