Breath Photos & Videos on Instagram

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bergeron_ebf

How you live this life from when you are born to when you die is up to you. Be great and live a amazing story that can be told for generations. #mindset #focus #vibe #vibes #vibepostive #gratitudequotes #grateful #appreciationpost #love #life #strength #begreat #breath

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natalieoliviaa

Close your eyes, feel your breath, feel your strength, notice every subtle sensations in your body. Fight through fear and take flight. You are so much stronger than you think! 💛 . . #yogi #yoga #yogaeverydamnday #yogalove #yogalife #yogagram #yogajournal #yogajourney #practiceandalliscoming #strength #balance #breath #mind #body #loveoverfear #takeflight #notice #awareness #mindful #lole #loleambassador #tolasana #scalepose

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greenytravels

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karlwilliamsmoyo

// #Breath// ・ My breath feels different Now that you are gone. As much I as try to make it big It gets cut short by the memory of you. I think of you, I think of us And my breath is snatched away. You stand on my chest Your love constricts me. You’ve taken my breath And given it to someone else. A breath that’s mine How dare you have that too. But taking is all you know Selfish does not suffice the depth of you. You used to give me breath You used to make me tall. I thought I knew you What the hell happened to you. When did you turn into the breath-snatcher And take my breath with you. ・ #Anxiety #PanicAttacks #EveryonesStruggleIsReal ・ Are you going through a difficult time? Write down what you are feeling, it serves two huge purposes. Firstly, it is an outlet to explore and label what you are feeling. When I write I feel a sense of catharsis like I’m talking to a dear friend. Secondly, it acts as a marker of accountability - you can look back and see how you have evolved. You reaffirm to yourself that NOTHING lasts forever, even what you are feeling now.

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the_fit_g33k

This weekend I was @moveliftactbreathe for a seminar on breathing and movement by @kaspersfocus and @fvdmeulen. --- Did you know that the way you breath has a huge influence on your mind and body ? Your control of state of mind, mobility, stability, strength, posture,... can all get better through proper breathing ! Whether you're chasing #health , #fitness , or #performance goals , working towards enhancing your breathing should one of the corner stones of your training. --- Curious about this? Want to discover how to get better at breathing? Let's have a talk together, we will work something out ! . . . #Crossfit #breathing #breath #breathe #mlab #health #fitness #performance #functionaltraining #strengthandconditioning #mobility #posture #coach #personaltrainer #belgium #cns

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vapeanos

The will to make a change, The will to move on, The will to take a chance, The will to stop smoking. All require channeled energy that needs to be forced to the surface.... I can & I will #positivevibes #energy #vapeanos #will #love #breath #run #fly #che #vaping #stopsmoking

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jenniead

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brad.fuller.dpt

Yes, breathing is a movement. A very important one for obvious reasons. — — However, breathing is often something we forget to think about. It is, after all, an involuntary movement most of the time, similar to digestion or our heart beat. However, breathing is something we can control and something we can make more efficient (or less efficient) depending on how it’s done. — — The diaphragm is our main muscle of respiration, and often the source of most a lot of breathing issues that could cause neck pain, decreased core stability, or decreased efficiency in oxygen consumption. The diaphragm is a large dome shaped muscle at the top of the abdominal cavity. As the diaphragm contracts, it expands and decreases pressure in the thoracic cavity (where your lungs are), allowing air to fill the lungs when you breathe in. The diaphragm contraction also pushes your ribs out in all directions and causes your belly to rise (you may have heard of “belly breathing” before). Swipe to the right to see an illustration of how the diaphragm contracts. The portion where the diaphragm is moving down is the contraction or inhalation phase. The portion where it moves up is the relaxation or exhalation phase. — — Why is this important? If you are not using your diaphragm to get air into your lungs, you have to use your accessory muscles to force air into your lungs. These accessory muscles (SCM, serrates anterior, pec major, etc) are not designed to be our main muscles of respiration, and if used as such they can fatigue and lead to pain or other movement dysfunctions. You can also think of your entire core as a box and a diaphragm as the top of the box. What happens to an empty cardboard box with a weakened top if you stack weight or another box on top? It will collapse. Same thing will happen with the core with a weak diaphragm, especially if you’re lifting weight or moving. — — This is a very brief intro to the diaphragm. Have more questions about it? Let me know!

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mohite_sanket74

Sometimes, it’s better to bunk a class and enjoy with friends, because now, when I look back, marks never make me laugh, but memories do.🍭🍭🍭💥😁#backtobachpan #heart #breath #pic #sunkissed #picoftheday #picoftheday #picoftheday #sunkissed #sunkissed #pic #pic #heart #heart #naidlexempire #starboynation🌙 #freakyboi🍒 #freakynation🌙

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pencilbones

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dquick2014

In the rush of it all don’t forget to dream ❤️ #lifelessons #peterpan #stayfocused #stoptherush #slowdown #breath

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yoga_by_sol

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dossier_of_my_cosmos

Hello My Snickerdoodles 💓 Go find your princess tiara and wear it. 👑 Whoever is reading this I want you to know it gets better in the end. All the pain fades. All the hurt vanishes. And all the good shall fall in your lap. Just open your heart to the goodness surrounding you. #smila #laugh #breath #positiveliving #positivethoughts #instapositive #instamotivation #lifeisbeautiful #lifestyle #happines #selflive #selfmotivation #brightside #smile #instabreathe #relax #instamood #instadaily

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lin7897

你說說我們是不是森林學校啊💕💕❤️ #冬天的學校真的美炸 #nckustudentlife #ncku #breath#light#tainan#taiwan

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andreadsreggae

Será como el árbol plantado junto a corrientes de aguas, Que da su fruto en su tiempo, y su hoja no cae; Y todo lo que hace, prosperará. (Salmos 1:3) . . . #onelove #breath #water #irie #waterfall #tiquicia #break #420 #costarica🇨🇷 #blessed

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ai_yogini

ついてきたぞ😈体幹✨ ヨガはどんな難しいポーズが出来るかを競うスポーツじゃないけど、出来なかったポーズに進化が見られるのは素直に嬉しいことです。 Yoga is not a competition of how flexible or strong you are but when you see a progress in your own pose, it’s simply a joy😈 | | | #yoga #anusarayoga #yogalife #love #loveyourself #yogaeveryday #breath #instagood #ヨガ #ヨガクラス #愛 #幸せ #呼吸 #体幹 #健康 #アヌサラヨガ #達成感は大事 #自分の為に練習

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loveforwellbeing

This is why we fight everyday of our lives

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helgaskorikova

15.12 прошел мастер-класс в студии "CraZy" Pole Dance по методике МФР. Работали с моим любимыми валиками и мячами #rocktape Изучали эффективную методику проработки и восстановления мышечно-фасциональной системы спины, плечевых суставов, работали с мобилизацией грудного отдела позвоночника. Ещё больше практики в @kinesiolab__medical Приглашаю!!! Ваше здоровье - в ваших руках!!! #дыхание #мфр #здоровье #breath #mfr #health #healthlife #свободноедыхание #осанка #красота #beauty #здороваяжизнь #Rocktape #myofascialrelease #позвоночник #мобилизация

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neslihancanioglu

Hayat düalitedir.iyi ve kötü hep savaşacak.sen hangi taraftasın.kendine bunu sor.karanlık ve aydınlık hep olacak.peki sen nesin? Zifir mi ışık mı? Bunu bil. . . . . . . . #yoga#saglikliyasam#meditasyon#mutluyasam#dogalyasam#doğalyaşam#mutluyaşam#nefeskoclugu#nefeskocu#alternatiftip#alternatiftıp#nefeskoçluğu#nefeskoçu#taoizm#motivasyon#kişiselgelişim#sağlıklıbeslenme#sagliklibeslenme#beslenme#doğal#saglik #motivasyon #motivation #psikoloji#psychology#love#seyahataşkı#dreams#nature#love#breath#inspiration

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sinemdncy

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utautai.shinya


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