💞SOME GREAT FOODS FOR BETTER SEX💞
If you want to put some sizzle back into your sex life, food can help you set the mood, there’s nothing better than a romantic home-cooked dinner, featuring some R-rated foods to help turn up the heat 🔥🔥🔥
The reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries, Anything that keeps the heart beating strong helps keep blood flowing to all the right places, in fact men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).
Topping my list of feisty foods, almonds have long been purported to increase passion, act as a sexual stimulant and aid with fertility. Like asparagus another one of my favorite sexy foods, almonds are nutrient-dense and rich in several trace minerals that are important for sexual health and reproduction, such as zinc, selenium, and vitaminE, zinc helps enhance libido and sexual desire.
The color red is known to help stoke the fire, studies found that men find women sexier if they’re wearing red, as opposed to cool colors such as blue or green, strawberries are also an excellent source of folic acid, a B vitamin that helps ward off birth defects in women and according to studies it may be tied to high sperm counts in men.
Despite their slippery and slimy texture, oysters may be the most well-known aphrodisiac, they’re also one of the best sources of libido-boosting zinc, but other types of seafood can also act as aphrodisiacs, oily fis like wild salmon and herring contain omega-3 fatty acids, which are essential for a healthy heart.
Research reveals that the trace minerals and antioxidants packed into dark, leafy greens are essential for our sexual health because they help block absorption of some of the environmental contaminants thought to negatively impact our libido
Have a long history of being a fertility booster, and they make an excellent aphrodisiac because they are packed with both , which is important for heart health, plus, high-fiber foods help fill you up, not out, so it’s easier