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ladylisaschicboutique

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carolism.design

Throwback to 2017 with @spilker.design. . We came together to build each other up, to harness the girl power!! It was an interactive sound poster that you could activate 3 buttons to tell you 3 facts about empow-her-ring. . . . #graphicdesign #sheridanixd #sheridancollege #posterdesign #visualdesign #physicalcomputing #interactive #rendering #visualart #designer #design #interactiondesign #userexperiencedesign #photoshop #illustrator #adobe #digitalart #ux #ui #girlpower #buildherup

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chompsupply

Weekend Love 💙⠀ .⠀ Valentine's Day is right around the corner - are you ready? ⠀ .⠀ Check out the shop for the cutest supplies for all of your Valentine's themed chewelry projects. Heart teethers, heart beads and heart colours (yes, I made that one up 😂) are all available in our Valentine's collection. Hit up the shop for all the details..⠀ .⠀ .⠀ #nursingnecklace #teethingnecklace #chewbeads #teethingbaby #etsyshop #communityovercompetition #creativeentrepreneur #creativepreneur #beingboss #collaborate #gratitude #supporthandmade #smallbusinessowner #smallbusinesssaturday #smallbusinesslove #smallbusinessmarketing #beading #crafter #craftsposure #craftymom #shescrafty #craftyfingers #craftsupplies #diycrafts #buildherup #risetogether #femaleentrepreneur #femalebusinessowner #siliconebeads #siliconeteether

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shopwithonel

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sweetfernsugaring

• B o s s B a b e s • ⁣ ⁣ “A flower does not think of competing to the flower next to it. It just blooms.” 🌿⁣ ⁣ I am so fortunate to live in the Interlake area for it has some of the most driven and talented girls building their empires! I am so proud to showcase these #bossbabes taking the plunge and starting something out of their comfort zone. ⁣ ⁣ I have several local talents in my “Shout-out” highlights, they include beautiful ‘oily’ ladies, an exceptional seamstress, a down to earth farm girl, an outstanding photographer, babes who make us beautiful on the inside and out and of course my sweet and majorly talented best friend who gives us lashes to die for and shapely brows to keep us on our A-game! ⁣ ⁣ It’s so important to build your local ladies in business and to support their adventures. Starting your own business and putting yourself out there is so nerve wracking. So be kind and support your local girl gang!💖

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letteredforjesus

I’m not perfect. Not even close. We are all going to fail. That’s okay. It’s okay that we aren’t perfect, because the One who is perfect loves us for us. He embraces us with open arms. He doesn’t see your sin. He doesn’t see your failures. He sees that you struggle and is here to comfort and help you through that. He sees that you’re trying your hardest. You’re doing your best. But most importantly, He sees His beloved son or daughter. A child that He gave His life for. If that’s not your definition of true love, I don’t know what is. If any of you are struggling with anything, you can always come to me with prayer requests. Go to Jesus. Find your community of people where you can be real with and can talk about life. We weren’t made to live this life alone. “Striving, not perfect because perfect doesn’t exist.” @sarahswafford18

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shopwithonel

🙌🏽

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lularoetiffanymacauley

Style is for everyone! It’s connecting with your inner self and expressing it to the world, and feeling good about it! Helping ladies tune into their true selves is such an honor! . . . #styleisforeveryone #beyou #styledairies #boutiqueshopping #buildherup #empoweringwomen #wahm #clutchstylingbytiffany #lularoecarly #lularoetiffanymacauley #behindthescenes #becauseoflularoe

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kelligarms

I’m so passionate about teaching women how to read and understand the BIble on their own because our personal relationship with Christ is just that: personal.⠀ ⠀ We can’t rely on books, podcasts, even our teachers to manage our spiritual walk. We have to do the work ourselves!⠀ ⠀ The more we know God, the more we love God. As @jenwilkin writes: “The heart cannot love what the mind does not know.” #womenoftheword

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quentin19896785

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kelligarms

#TGIF What do you have planned for the weekend? I think Jack has it figured out!⠀ ⠀ #whiteboxerpup #boxersmile #boxerdogsofig #lazypup

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aprilshandmadejewels

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thepinkpoliticist

This might not be #politicalnews but it certainly opens up an interesting #feministdiscourse . So Kourtney Kardashian was on vacation with the father of her children and his girlfriend. The caption below says, “Of course there’s some unspoken competition...like who’s got the cutest bikini.” Regardless of how these women choose to portray themselves, this kind of rhetoric, pinning women against each other over superficialities, detracts from the #dignity that women deserve and need to fulfill their vocations. For the sake of this article, it appears Kourtney, a mother, is putting her children first and her ego last, allowing her children to share a vacation with their parents together even though it surely brings an air of unorthodoxy and probably discomfort for her. When a mother does something for the love of her children, let’s #buildherup and admire the #maturity and #selflessness being displayed for her #familyunit instead of making a spectacle of her 🎀⚖️ #kidsfirst #egoslast #motherhood #feminist #supporther #morethanawoman #morethanpretty #family #lifeandstylemagazine #kardashian #scottdisick #catholicfeminist #femininegenius #momsandmamas #uniquefamily #political #politics #feministpolitics #americanfeminist #libertarianwomen

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hellomylovedesigns

When our baby is placed in ours arms, so much changes. We become mothers, not robots. . . We go through phases, have tantrums and hit our limits just as our kids do. Remember that it’s ok and allow yourself that time to revive. You can’t pour from an empty cup. . .. #motherhoodishard #youarenotafailure #yourethebestmom #bethebestyoucanbe #youcantpourfromanemptycup #beingamotherishard #beingamotherisablessing #motherhoodquotes #postpartumquotes #buildherup #fourthtrimester #restyourself

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sarafitzellmakeup

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beautifulintrovert

Please My Kings, Pay Attention to the ones who actually bringing something..Stop with the typical shit please.. Distinguish the difference.. and if you know your a fucked up niggas or a fucked broad leave the beginners alone they haven’t reach a level to mentally deal with your crazy ass.. #distortingreality #buildherup #buildhimup #playyourrole

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sharingtheinvisiblework

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fuzzyloondesigns

Need promotional products for your business? Let’s chat! . . . #fuzzyloondesigns #promitionalproducts #growbusiness #success #Minnesota #small #smallshop #smallbusiness #buildherup

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kelley.a.brown

You know that thought when you struggle or mess us...”If they only knew”... Here is the truth He sees. He knows. And he loves you. And that is the only thought you need to hold onto... #takecaptiveeverythought #straightenyourcrown #arise

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fabulouslashesbyjamie

This 🙌🏻...I am so lucky to work in a salon where we all support one another. We understand where we all come from & we only love. Women should always be on each others sides💗💗💗girl power . . . #2019goals #fabulouslashesbyjamie #bakersfieldesthetician #doingwhatilovewithlove #carringonherlegacy #loveeachother #buildherup

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bri_reitzner

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countrydivaboutique

We rise by lifting others up! We fell in love with this popular quote from Pinterest! Use it to inspire yourself to help uplift a stranger this week! Compliment her smile, her shirt her kindness. Here’s a good look at the full design! I pray that we all can be obedient to the little nudges God gives us to brighten someone’s day. May God bless you with some close sisters in Christ that will put there arm around you and pray for you. Hold you when you cry. And lift you up in prayer like a warrior coming to battle. #truth #preach #tshirtaddict #womenempowerment #fixhercrown #uplift #buildherup #faith #overcomer #klove #proverbs31woman #christian #christianmama #godsgirl #biblestudyfellowship #biblestudygirls #biblejournaling #jesusfreak #hollyroller #letyourlightshine #proverbs31 #sharinghope #encouragement

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jennazen_

This is my #WCW REMIX!!! ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WhyISupportWomenWednesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I support my fellow soul sisters because we’ve spent WAY too many years competing with one another. I believe it’s time we cheer on the same side of society. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ladies - Why do you support one another? Why do you think it’s important to? Comment below. 💙

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kelligarms

This girl! I’m struggling to even know what to write. She is a picture of courage to me. When she sets her mind on something, it takes a lot to talk her out of it. She is bold and assertive! I love her so much! (There’s no special occasion except that I got her cheerleading pix last week.)⠀ ⠀ #cheerleading #courageoverfear

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buildherupllc

Happy Founder's Day to my Favorite Zeta @prettysmile6 ... 💙💙💙 ... I introduce The Sorority Edition of our "Eyes on Him" #goodvibesbracelets !! ... Click the link in our bio to order yours today! Join us as we continue to spread God's Love and Good Vibes one wrist at a time! ... #eyesonhimbracelets #goodvibesbracelets #happyfoundersdayzeta #buildherup #zetaphibeta #womensupportingwomen #womensempowerment #christianentrepreneur #sisterhood

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kelligarms

I’m so excited for the Bible studies starting this week! Yes, I said studies, plural. We are starting @JenWilkin ‘s study God of Creation with the women at our church, and I will begin leading a study on Philippians this week in @connectionsatthecross. ⠀ ⠀ I can’t wait to get started! (Full disclosure, I’ve already done God of Creation, so I will be more invested in the Philippians study, but I will enjoy the discussion at church.)⠀ ⠀ #readyourbible #diveintotheword

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buildherupllc

Dear God, You have been sending me so many messages in different forms, I didnt know how to receive them. These past few weeks, I have been living in fear! But not TODAY! ... Thank you God for Bishop @williammurphyiii ... Today I declare.... ~My fabrics are about to match! ~From employee to EMPLOYER!!!! ~Things are about to get easier! ~I am strong and clean! ~My house is a house of prayer! ~I will be Spiritually, Physically, Mentally, and Financially Fit this year and years to come! ~Each week of this week, I will elevate personally, spiritually and in my business! . . IN Jesus Name, Amen! #thisismyprayer #buildherup #christianentrepreneur

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bri_reitzner

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buildherupllc

Happy Founder's Day to my Favorite AKA's ... 💖💚 ... My Godmother @bossladyfran always gives me awesome advice and is my biggest supporter. So I decided to release the Sorority Edition of our "Eyes on Him" #goodvibesbracelets !! ... Click the link in our bio to order yours today! Join us as we continue to spread God's Love and Good Vibes one wrist at a time! ... #eyesonhimbracelets #goodvibesbracelets #happyfoundersdayaka #buildherup #aka1908 #womensupportingwomen #womensempowerment #christianentrepreneur

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mommin_it_up

When I needed this reminder today, I heard it. So I’m passing the message along to you. They will turn out ok. I know we struggle to see that sometimes. I know when they just aren’t “getting it”, making bad choices or even act like they hate you; it makes you worry. As a mom who has older kids and younger kids, I am constantly reminding myself of this. I am grateful to the luxury of being able to see the fruits of my labor while still in the trenches. Do all that you can to help them grow into awesome people and the rest is up to them. But chances are if you are worrying about it and need to hear this message, you are already doing exactly that. Lots of love Mama! 🥰

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4.13fitness

Sitting down to get some work done and I find this little gem hiding inside my computer... “mom, I love you. I hope you have a good day. Love: Charlotte” OH MY HEART! Let us encourage one another today. Who can you step out to build up? #encourageHER #buildherup

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kelligarms

Such a refreshing thought!⠀ ⠀ #annewithane #todayisanewday

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justchangelanes

Who’s with me? 🙋🏼‍♀️ #girlgang #buildherup #jackets

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bradbysr.torrance

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dynamicschester

If you’ve had your eye on these in the studio you’re welcome to head to @mabel_uk and enter the giveaway too! Repost from @mabel_uk using @RepostRegramApp - Giveaway! To say thank you for helping us reach 500 if you lovely people we are giving away a FREE TEE! Like this post and tag a friend, tell us whether you’re a #mumboss #fitmama or #influencer! Winners will be picked at random on the 1st Feb. Good luck and thank you!! In two short months we’ve reached 500 followers, thank you so much!! . . . #girlpower #womeninspiringwomen #mumsinbusinessassociation #mumsinbusiness #mumboss #strongwomen #buildherup #thankyou #giveaway #500followers #mibaigchallenge #busymama #mamamerch #fitmamaapparel #fitmama #bossmum

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mabel_uk

Giveaway! To say thank you for helping us reach 500 if you lovely people we are giving away a FREE TEE! Like this post and tag a friend, tell us whether you’re a #mumboss #fitmama or #influencer! Make sure you like the page too!!! Winners will be picked at random on the 1st Feb. Good luck and thank you!! In two short months we’ve reached 500 followers, thank you so much!! . . . #girlpower #womeninspiringwomen #mumsinbusinessassociation #mumsinbusiness #mumboss #strongwomen #buildherup #thankyou #giveaway #500followers #mibaigchallenge #busymama #mamamerch #fitmamaapparel #fitmama #bossmum

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kelligarms

I’m always amazed at how focused he gets when he’s on a screen. I wish that focus came naturally to me when I sit down to work or write!! ⠀ I have to be very intentional about minimizing distractions when it’s time to work. I do this by turning off notifications and letting my family know it’s my work time. ⠀ What are your tips for staying focused and on task? ⠀ #givemeallyoursecrets #focuslikeaboyandhisscreen

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mabel_uk

In two short months we’ve reached 500 followers, thank you so much!! I’ll post a #giveaway later tonight as a thank you, so keep your eyes peeled on the feed or turn your notifications on! A special mention to the @mumsinbusinessassociation and Estelle for helping me get ‘out there’ and spread the word about #mymabel and even modelling our #influencer tee on her lives😘😘 I love that #miba supports woman without stifling their personalities and if that doesn’t represent #sisterhood and brand Mabel I don’t know what does! #girlpower #womeninspiringwomen #mumsinbusinessassociation #mumsinbusiness #mumboss #strongwomen #buildherup #thankyou #giveaway #500followers #mibaigchallenge #busymama #mamamerch #fitmamaapparel #fitmama #bossmum

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kelligarms

It’s not enough to dream; you have to work to make your dreams a reality. It won’t be easy, but in the end it will be a dream come true!⠀ ⠀ P.S. Getting to hear @johncmaxwell live at our company convention was one of my dreams come true!⠀ ⠀ #makeyourdreamscometrue #workforyourdreams #dothedo

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build.her.up

People may try to dictate what you should do in your life. It’s up to you whether or not you listen to them. Don’t feel pressured to do what other people want you to do, do what YOU want to do. Do what makes you happy! Whatever that is for you, do it. It doesn’t matter what other people think, because if you’re happy, who honestly cares? Don’t spend your life trying to make other people happy, make yourself happy now. 💛 💛 💛 #buildherup #bhunwa #woman #women #girl #girlboss #girls #girlpower #warrior #grateful #love #empowerment #loveyourself #inspire #empoweringwomen #God #faith #respect #selflove #strength #strongwomen #encouragement #momlife #mom #life #happiness #happier #happy

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bri_reitzner

Love!! It’s the greatest of things!! ...we love because God first loved us!! I hope you each know YOU are loved!! Bri_Reitzner #ConfidenceIsYourBestAccessory #BuildHerUp #MyMissionIsYou #YOU #GlobalWork #ChristLikeEyes #ConfidenceRootedInChrist #ConfidenceIsMyMiddleName #FromGloryToGloryToGlory #YouAreMyWhy #YouAreLoved #YouAreEnough #MyTeamIsTheBest

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bri_reitzner

Do you find importance in talking with your hubby...what about your kids? As you talk with them on a regular basis do you acknowledge that your relationship with them grows? Your relationship with Jesus works this same way!! As you talk with Jesus your relationship with Jesus grows! ...& I promise the more that relationship grows the more confident you’ll become in whom He says you are!! ...& He says ... YOU ARE Loved YOU ARE Adored YOU ARE Freed YOU ARE Forgiven YOU ARE Enough YOU ARE Righteous As your relationship with Jesus grows the more of His goodness you’ll experience! HE is GOOD & HE is GOD! Happy Sunday It’s the best day of the week!!#Bri_Reitzner #ChristLikeEyes #ConfidenceIsYourBestAccessory #BuildHerUp #MyMissionIsYou #YOU #KingdomWork #JesusIsMyJam #MyMiddleNameIsConfidence #ConfidenceRootedInChrist #BeBoldInTheNameOfJesus #FromGloryToGloryToGlory #YouAreMyWhy #YouAreLoved #YouAreEnough #MayMyGreatestWorksBeForTheKingdom #MayMyGreatestWorksBeOfDivineAssignment #HEchangesEverything #HEisGodandHeIsGood #ItsALoveThing #MayHeUseMeToHelpChangeTheWorld #MayHeChangeYoursAndUseYouToo #WalkAndTalk #ReppinJesus #YouveGotThisAndGodsGotYou Love!! It’s the greatest of things & we love because God first loved us!!

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mari_l1203

Did you know that there are 2 genes 🧬called FTO that are linked to healthy weight management??? I didn’t either until I got my genetic report back. Wouldn’t you love to know if that’s what’s holding up your weight loss👙??? Glitches in the FTO gene are also associated with type ll diabetes. Did you know that the EPHX1 gene supports detox and a poorly performing detox system may lead to overwhelming liver function, which in turn can influence energy levels, appetite, skin and your ability to react to stress? Wouldn’t it be nice to get the all the ingredients that can help bypass these glitches in just one capsule💊 and not have to drive to the grocery store 🛒to try and find milk thistle seed, broccoli and artichoke extract and burdock root powder or to order 100 different ingredients on amazon and then try and guess how much of what and how often you should take how many different pills you’ll need to swallow??? Looking forward to helping others declutter their medicine cabinet this year🎉!!! Let me show you how to make your New Years Resolution go from a GENERIC New Years to a GENETIC CUSTOMIZED one!!

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chaws02

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kelligarms

Scripture tells us that perfect love casts out fear. So fear is not the opposite of courage; it is the opposite of love. The Bible also tells us that God is love. So where do you think fear comes from? ⠀ Fear is just one more result of sin. It comes from the enemy. ⠀ Every time you have the courage to do something in spite of your fear, you defeat the enemy. How many victories will you have today? ⠀ #fearisaliar #doitscared #love>fear

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shopwithonel

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kelley.a.brown

Flashback Friday...on a Saturday 😂🙌 With a dash of sharing my heart ❤️ 👉🏻This was January 2013 before I started my journey... I remember hating this photo...now I look at it and love it. Why in the world did I hate it? Because I truly thought I looked ugly in it... If anything that should show just how broken my view of myself was back then.... I attempted to fix myself in so many ways. But nothing “worked”. Why? Because the problem was not the outside. I had this heart ❤️ problem... I didn’t like who I was. I was extremely hard on myself. I struggled thinking the number on the scale or the smaller the clothes made me better. Made me beautiful... 👉🏻I missed it. I missed the point. The reason for talking care of me. It’s not because we are ugly or unworthy or worthless... It’s because we are worthy. We are enough. We are made to know that our body is a gift and taking care of it... ❤️Inside and outside matters so much. I wanted to see myself the way others saw me. But I didn’t know how. I’m a fixer. I wanted to fix me... Which led to me have unhealthy habits and fixations with food and exercise and mindset. 👉🏻My journey has been more than weight loss. It’s been shedding baggage to find freedom...to find me 🙌❤️ 👉🏻So today is an anniversary of sorts. Because I look here and remember where I was and as I sit here 6 years later I give thanks for her... The humility and bravery to try one more time. To trust others to walk with her...to invest in herself to see freedom... And I give thanks for the way God has moved in my life in the last 6 years through this amazing community and these tools that have taught me the true meaning of freedom and comfort in my skin... 👉🏻Why do I share this? Because I think someone reading this feels like I did and I want to to inspire you to believe there is more for you. Does any of This speak to you? Have you ever felt that way? Maybe even now? I got you friend. I’m here if you need me. And I am praying for you to have the strength to fight for your freedom by surrender ❤️ and support.

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kelligarms

They might be all grown up (almost), but they will always be my babies! 😍⠀ #timeslowdown #siblinglove #blackmailmaterial

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kelligarms

When we went to North Carolina for our family vacation in October, one of our adventures was zip lining. This was not something I was looking forward to. But I recognized that fear is something we give power to, so we can take its power away!⠀ ⠀ 1️⃣ Recognize that the object of your fear is not real. You are predicting an outcome that hasn’t happened yet.⠀ ⠀ 2️⃣ Make sure your “why” is stronger than the fear. I wanted to create a memory with my kids, and that desire was stronger than my fear.⠀ ⠀ 3️⃣ Do it scared! Every time you do the scary thing, fear loses more and more power over you.⠀ ⠀ What scary thing is God calling you to do? How can these tips help you take power away from your fear?⠀ ⠀ #kickfearintheteeth #fearisaliar #takeyourpowerback

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kelley.a.brown

“Your greatest contribution to the Kingdom of God may not be something you do, but rather Someone you raise “🙌🙌🙌YES YES YES..... I agree 100%...as I raise these 7 little gifts...I am building a cathedral :) and it flies by...this is my oldest 6 years ago. She is now 14!!! Hold them tight. Time is flying ✈️ #momof7 #blessedmoments

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kelligarms

An action is not considered courageous unless there is a level of fear. Is God asking you to step out in faith to do something that scares you?⠀ ⠀ A ministry? A job? A business?⠀ ⠀ Take heart from biblical examples: you probably won’t be asked to build an ark, face a giant, or drive a stake through someone’s temple (yep, it’s in there!).⠀ ⠀ Courage is not the absence of fear; it is doing it scared!⠀ ⠀ What is God asking you to do? #doitscared #faceyourfear

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kalt3

Day 4: There are old school mentalities in construction that most people can’t seem to shake. I understand why, but I don’t follow the philosophy. “Everything is a priority. And my job is the most important job.” This hard push from the project managers and superintendents is how we keep a job moving. But I’m of the mindset that our subs, if they choose to be, can be insanely valuable members of a team. I do what I can to look out for them, if they also understand that we are working towards a united end goal. Like today, our flooring guy came in ready to fight people. His work overlapped with our painters, but both tasks were very important and needed to be done today. I acknowledged the frustration our flooring guy felt, but still had to explain to him how we needed to take the extra few minutes to coordinate work with the painter. The flooring guy came around. As the morning went on, he became calmer. He realized we weren’t trying to get in his way, that all I was asking for was teamwork. He knew I am looking out for him AND the painter. While he didn’t say much, the painter foreman did make it a point to thank me. It was definitely something I wasn’t expecting today. It was nice though. It wasn’t what I expected to hear come from the painter who just the other day was definitely rolling his eyes behind my back. 😂 Taking the time to hear people out and explain the method to your madness. It goes a long way, I promise. Sometimes these guys get frustrated because they just don’t understand where you are coming from. But help them understand that you are all on the same team, and the work will come together beautifully. Now I get to leave early because we had awesome, hardworking guys today. 🥳 #theshineproject #thisismyyear

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buildherupllc

My boo @scatcat_apparel had to remind me! God messages are always on time! ... Spread God's Vision and Good Vibes with our Good Vibes "Eyes on Him" Bracelets! 📿 These Special Edition #goodvibesbracelets are Bold, Fierce and were Designed to remind us that God will always be with us! 📿 Visit our website at www.buildherup.org. 📿 Spreading God's Love and Good Vibes one wrist at a time! #buildherup #eyesonhimbracelets #goodvibesonly #womensupportingwomen #godisdope #atmyrighthand #buildherup 📷: @scatcat_apparel

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kelley.a.brown

Throwback Thursday... Our first family vacation with just us... At that time there were 7 of us (#5 was on my bike with me. I forgot how much I loved the beach until that trip. My kids said they had never had so much fun with me... They said they didn’t know I could be so “fun”. This journey of wellness is more than a # on the scale or a flex Friday photo. It’s more than nutritional supplements and challenge groups...those things are all good and necessary... But they are not the end that the journey is ordered to. They are the mean to help you find that place... 👉🏻What is that place? My journey back to me ❤️❤️❤️ So when I don’t feel like pressing play, Or I don’t feel like working my business I look at this photo... 👉🏻And I remember WHY I am so thankful I get to do this. This summer, thanks to this business, we are going back to the 🏖 beach and I am so thankful I can bless my family this way. Can you say 2019 #goals 🙌🙌🙌 But I want to bless my family daily too by being that peaceful wife and mamma... To be that fun mom on more than just vacation days... 👉🏻The daily Journey helps me get there And The business helps me give that gift 🎁 to others to find themselves again too... All of it is blessing. It’s not easy. But it’s worth it my friend. You are worth it... 👉🏻So we should talk about who it is you want to get back to ❤️ or discover in yourself. And we should make a plan and walk that road together 😍. Tell me below. What do you want to be? More fun? More peaceful? More present? More joyful? #throwback😍

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bri_reitzner

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herlife77

3

letteredforjesus

“It is Jesus that you seek when you dream of happiness.” -Jenna Zinns How beautiful is that! Our hearts long for Jesus. Because He is good. All the time. He is perfect. He is beautiful. He is everything we need and more. His blessings are beyond compare. His plan for your life is never ending. He is by our side day and night. He wants to wrap you up in His goodness. His love for us, His beloved sons and daughters, is beyond our hearts capacity. Even in the struggles, we can still find Jesus. Everlasting happiness is only to be found in the one true source of life. Jesus. He made us. Fearfully and wonderfully He made us. He knows us in and out. And loves us for who we are. His love never changes. It stays the same. He sees the good in us. He was made poor so that we could become rich. He put death to death. He bore our sins on His shoulders on the cross. Jesus died for you. Let go of that sin. Let go of that guilt. Let go of the past. Don’t think about the future. Let Jesus shine on you like the sun. Enjoy His presence in the now. Right now, you are loved. Right now, no worry is needed. Right now, just breath. Keep going. Keep walking. Rest if you need, but get back up. If you are far from the Lord, get up and run to Him. You are never in this journey of life alone.

5

babybootcamptallahassee

It's easy to compare right? But comparison steals our joy. Maybe you feel as though every other mom has it altogether, is more fit, more qualified for this mom job. But the truth is, we need you. No one can take your place. No one is better at you than YOU. Our tribe, our community is better because of you. Tag a Mama friend below to encourage her in this today! #buildherUP #justbeyou #youdoyou

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kelley.a.brown

It’s a beautiful day to have a beautiful day my friends... And I’m not even talking weather... I’m talking about you ❤️❤️❤️ Sipping on my Mushroom 🍄 Mocha (man i never thought I would use those words in the same sentence 😂😂😂). Chewing on the words from my devotional today... “Encourage one another” Here is my virtual hug 🤗 to that sister friend having a morning like mine yesterday... You got this because HE has got this ❤️🙌 Here’s to a blessed Wednesday 🙌🙌🙌 Who had their coffee ☕️ and grace time today? Do you have a take away you can share? #coffeemugsofinstagram #morningoffering

6

bri_reitzner

0

kelley.a.brown

Guess what my friends. As you could probably tell from my post this morning... Today was a challenge... 👉🏻All day long... Resistance was high and I was SO not on my A game as a mom...😞 And all I wanted to do was what Kelley of 5 years ago would do... Crack open that bottle of wine 🍷 and break open those dark chocolate chips and numb the stress Away while telling myself I’m a bad mom. 👉🏻But I’ve learned a new way to be in times like this. I’m not perfect...but 7 out of 10 times I tap into my emergency checklist instead of giving in... Notice I did not say 10 out of 10... I still mess up and cope the wrong ways. I still yell and lose it sometimes. I might even drop the occasional bad word...🤬🤪but I’m working on it. So when I pressed play tonight I almost cried 😢in relief. 🙌Relief that I took this time for me. 🙌Relief that i didn’t cave. 🙌Relief that i could offer my workout for my friend, for my day, for my family.... 🙌Relief that today I was able to live more grace than perfection...the theme of our virtual gym 💕💕💕 ❤️More mercy with myself rather than hate... ❤️More gratitude then negativity... That is truly what this whole journey is about after all. Being a peaceful wife and mamma 💕 Like my trainer told me tonight... It’s a 360 degree transformation we truly seek. Inside and out 🙌🙌🙌. 👉🏻Can I get an amen to that? So now I can have my glass of wine 🍷 as a peaceful mamma who can give thanks. Rather than an angry mamma who needed to be numb ❤️. #tranformationtuesday

9

kelligarms

Personal development is THE most important part of running a business. It is one way to make sure you work your most important muscle: your mind.⠀ ⠀ I’ve been doing so much research on mindset, the Bible, and how powerful our minds are. What I have discovered is that the mind is what is created in God’s image. Take care of it!⠀ ⠀ What are you reading to strengthen your mind? #personaldevelopment #givemeallthebooks #readtosucceed

4

shopwithonel

1

rosieg20

I am looking for book recommendations for my 9 year old daughter. She is having a difficult time in school with another child at the moment and I would like to help her find her voice and use it. Words are are incredible, they can empower us or make us feel powerless and I want her to feel empowered and know that she matters and that she is valued. She is the sweetest girl, she makes so many sacrifices for her brother and she never complains, she is considerate of other people and would never want to make anyone feel less than. Any book suggestions would be gratefully received. #empoweringgirls #findyourvoice #bookrecommendations #buildherup #booksforgirls #selfesteem #assertive

0

hickskarateschool

Hey Ladies! Tuesday nights are Ladies Nights 👌🏻 We know how intimidating it can feel to try something new, especially walking into a gym for the first time or learning a combat sport which even in today’s society can feel like a male dominated arena. We’ve heard how young girls avoid sports at all costs by secondary school if they haven’t progressed on to it from a earlier age. We understand that feeling of ‘oh I’ll just get a bit fitter before trying that’ mentality (why not come start now? Best way to get fitter and better is to do it!). We have many ladies of all shapes and sizes in all our adults classes but many do miss out because of feeling uncomfortable trying. We do not want that. Our years of teaching families and gaining valuable feedback from YOU means we are better equipped to deliver the classes YOU want. That’s why we’ve created the Ladies Kickboxing Classes..... taught by a female instructor (Miss Hickman a champion martial artist in combat, kata and fully qualified fitness instructor), following our adults syllabus with as much contact as you’re comfortable with, filled with real women and girls of all shapes, sizes, abilities and goals all there for themselves this is a technical class where you will learn the skill set of martial arts. So if you want ALL the following benefits and a hour of a MALE FREE ZONE to just feel comfortable in an encouraging, empowering atmosphere...... come join the greatest bunch of ladies around. With the 2019 classes kicking off tonight at 8:00pm at The Family Martial Arts Centre, Fengate and 2 FREE WEEKS what have you got to lose? ⭐️FITNESS ⭐️STRENGTH ⭐️DEFENCE ⭐️SKILL ⭐️EMPOWERMENT ⭐️CONFIDENCE ⭐️FUN #ladies #ladieskickboxing #buildherup #skillset #defence #hickskarate #sisterhood #friendship #family #martialarts #peterborough

0

jen.griffith.whynotme

All to often women hate on each other. Ever saw another woman have success at something and thought “ugh what does she have that I don’t” or “I bet she photoshopped” or “it’s easier for her”. Guilty but somewhere along the lines I learned that I was my own problem not everyone else. So why not celebrate the success of the women around you rather than to squash it with hate. You don’t have to be better than someone else to be successful you just have to be better than you were yesterday. Am I right 🙌🏻 So shout out someone successful below let’s celebrate them! My girl @andrea2mcdaniel has had a lot of things thrown her way but she gets back up and fights back! One of my faves @mandymae1 has been kicking ass and taking names and she not apologizing about it! @kateyfitmo is about to bring a baby into this world and she’s still rocking her life and cheering on her fam! @mandioswald deserves daughter of the century and seriously there is nothing this woman can’t do! Tag someone below and give them a shoutout!

5

buildherupllc

Hey Gems!!! 🤗 New Business Alert! 🎉 My Godsis @_mscurry makes amazing affirmations boards designed to encourage women. 🤗 These affirmations boards are filled with inspirational phrases that you choose designed to build, encourage, and empower you! 🤗 Head over to @_mscurry page, click the link in her bio and order your affirmation board today! #buildherup #buildingtogether #christianentrepreneur #womanofGod #affirmationboard #buyfromablackwoman

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