I got this popping up on my phone yesterday after the meditation, and it just hits me by telling me to be more present, more mindful, to just be in this moment. Not in futur, not in past. Just now fully alive for this moment, this second, these minutes passing by.
We get so caught up in our daily life especially in this coldness, that sometimes we forget to be present, to just wake up.
Not hoping for warmer days but enjoying the coolness on our skin. Enjoying the heater in our homes. It's hard....oh hell it is.