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kadriyeozturk6769

#unicorn #sweetdreams hopefully..... Lol I never sleep 🙄😔 🦄 #wanted ✓sleeping pills, ✓comfy bed, ✓lots of pillows, ✓aromatherapy machine, ✓low lighting .... #calmapp playing✓/+ add a hot man and this 🦄 would be very happy. 😬😳❤️#sweetdreamsaremadeofthis 🎵🎧🎶

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travel.with.jen

Keep listening #calmapp #dailycalm it will help you on your travels and life’s journey

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simplyelaboratehq

Calm Premium Subscription . We help people sleep, meditate and relax. Calm was named by Apple as the 2017 iPhone App of the Year; by Google Play as an “Editors' Choice” in 2018; and found by a major study of 400,000 iPhone users to be “the world’s happiest app” . . Calm is an ever-growing toolkit for your health, happiness and wellbeing. . $60USD/$80 CAD per year - 20% off with the link www.calm.com/simplyelaborate . Sleep Stories: Our sleep-inducing bedtime tales for grown-ups are a soothing mix of music, sound effects and world class voice talent to help people to settle their busy mind and drift off to dreamland. The Daily Calm: Served fresh in the app each day, this 10-minute guided meditation explores a new mindful theme and inspiring concept each day. In addition, Calm has 100+ hours of guided meditations. Sessions are available in different lengths of time so that you can choose the perfect length to fit your schedule. Calm Body: Mindful movement videos to release tension in the body and rejuvenate the mind. Music: Calm has hundreds of hours of exclusive music tracks engineered to help you focus, relax or sleep. . . . #holidayseason #seasonofgiving #givingseason #holidayshopping #giftideas #torontolocalbusiness #toronto_insta #lifeofanentrepreneur #wearethecreativeeconomy #torontolife #torontoGTA #womanentrepreneur #momentofmine thatsdarling #smallbizowner #womanceo #mycreativebiz #calmapp #creativelifehappylife #ladyboss #buildingbossladies #tistheseason #holidaycheer #holidayspirit #holidaymagic #torontoentrepreneur #localbusiness #holidaygifts #simplepleasure #theslowdowncollective #ofquietmoments

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lynneallaham

I got this popping up on my phone yesterday after the meditation, and it just hits me by telling me to be more present, more mindful, to just be in this moment. Not in futur, not in past. Just now fully alive for this moment, this second, these minutes passing by. We get so caught up in our daily life especially in this coldness, that sometimes we forget to be present, to just wake up. Not hoping for warmer days but enjoying the coolness on our skin. Enjoying the heater in our homes. It's hard....oh hell it is. #presentmomentreminder#personalgrowth#personaldevelopment#meditation🙏 #calmapp#calm#wakeup

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treepose_yoga

Words of truth! All to often we have to be in a place of loss in order to be able to really see what is important in our lives. We have to face illness, loss of a loved one, loss of a job, or even the loss of a close friend or place we hold close to our hearts before we can learn to shift into balance. Make the time today to allow a moment of balance. Perhaps A quiet meditation, or belting out your favourite song as it comes in the radio. Whatever it is that will bring you back to your Center. Do that! #Meditation #calmapp #quietmind #yogaottawa #connected #mind

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allison.studioa

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theabacoach

Taken from the @calm app which I highly recommend! Whether you are a parent, teacher, BCBA, RBT, teaching assistant, sibling, person with autism or none of the above..we are all human and all get stressed sometimes! I know the festive period can be particularly challenging with lots of change and lots of sensory changes in the environment. So take a minute today to take a big deep breath and just keep swimming 🐠 #autism #aba #bcba #calmapp #calm #breathe #meditate #theabacoach📚📊

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jennayardy

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kat_alvz

I’m hoping to finally sleep 8 hrs .. and this guy has one of my most favorite soothing voices, so here goes nothing 😻🙋🏽‍♀️ #wecandothis #sisepuede #calmapp

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barley142007

Could listen to this all day. The soothing voice of @stephenfryactually on the @calm app. Download it now! #calmapp

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martinkadeluxe

ONE committed week of @calm ...can't buy the subscription yet, but even the free things are grounding me. 2019 has to be a year of calm. Life has to stop being a struggle... Even if that means losing people and activities I love who and that continually keep me on high alert. 2019 is my year of FORWARD... and 2018 was definitely my year of CHALLENGE. #herewego . . . . . #calmapp #meditate #grounding #mentalhealth #dobetter #selfcare #calm #reflection #center #balance #choosehappiness #lifestyleblogger #dailycalm #reachout #aisforadelaideblog

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juxtojoe

Powerful meditation point this morning. Highly recommend the Calm app. No affiliation just a fan. Yes it's a quote and boy do I think motivational quotes are useless by themselves but paired with a daily meditation practice that guides you and teaches you wonderful things about culture/life/yourself.. That's the real medicine. This quote was like the sprinkles on top of an exquisite metaphorical sundae of introspection and quiet peace that lasted 10 minutes. I felt like I cleaned the trashcan of my brain and activated some kind force field around me that repels bs that use to get me mad but now makes me laugh. Sink or swim just got a whole new meaning for me. #meditation #meditate #calm #calmapp #dailyquotes #peace

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avokaduo

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starkatx

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kate_marillat

It's cold, we need to snuggle more. . Recently after the school run, the boys and I have been getting straight into bed, and put the 'calm' app on and managed three minutes of heart breathing together. . This is more for me than them. . Motherhood is exhaustingly brilliant. . These hands on my heart...always. . . . #calmapp #energyworker #motherhood #winter #tappingsolution

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treepose_yoga

Life will always have storms, it will always test out foundations, and toss us in its winds. These storms root us deeper into our strength, help us find our power, and bring to light that which is truly important. #Meditation #calmapp #quietmind #yogaottawa #connected #mind

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dennihepburn

A segment from a blog post I’m working on...📝it is about how amazing the @calm app is! Highly recommended!📖 Cool, calm, collected🧘🏼‍♀️ #coolcalmcollected #writing #writer #blogpost #blogging #calmapp #interested #hobby #project #stephenfry #comedy

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elinobregaq

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tarasipsandtrips

Does anyone pay for the Calm App? Loving my free 7 day trial. Sleep has been easy with it...took a two hour nap today with it, unheard of! Wondering if anyone is paying for the App and if it is consistently worth it. So far free trial has been free of Melatonin and/or Ambien which is a plus...and amazing. I'm an RN, working nights 7p-7a, so sleep is hard usually and I'm always exhausted. 🙌🙋‍♀️💪😴 #sleep #calm #calmapp #Nightshiftproblems #nurselife

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mindful_mum_of_max_and_maisie

I’ve fell right off my mindfulness wagon this last week. My mind has been full after moving - address changes, unpacking, arranging, Christmas....and so on. I’ve snapped at the kids and not been the most productive in work because my mind is “elsewhere”. Today’s daily calm was about “waking up” to the present moment - I’m taking this as a sign to me personally, as could not have come at a better time. So today I will ask myself throughout the day “Am I awake?” Am I present?” - Aiming to be present in whatever I’m doing - arranging breakfast, having a shower, speaking to a customer, instead of thinking of the next “task” I’ll just try and concentrate on the now 🙏🏾 Remembering that like going to the gym, mindfulness is a continued process which has to be used regularly to have the benefits received 🙏🏾 #Mindfulness #DailyCalm #CalmApp #Meditation #KeepGoing #TryIt #ItCanOnlyWork #Parenting #BePresent #PresentMoment #WorkInProgress #BackOnTrack #Focus #Productive

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andiclothier

Shit works. 👍🏿 At least today, it got me off my ass and got my creative juices flowing hard. 12 damn minutes. And if you’re still reading, I’d love to here your meditation techniques. Comment below 👇🏾I can’t just sit there yet. I need some guidance. For now, maybe forever. I got reeeeeaaly uncomfortable, then I got super focused and calm and clear. When it was over, I was overcome by the urge to make something. And I did. I didn’t go through the million reasons to not make something. 🤨 That’s been the protocol this last year... “oh, but you don’t have enough crystals, beads, charms.. yadayada..” I have a shit ton of stuff. So I just did it. And I made two sweet things. And I’m going to sell them. 👍🏿❤️ Keep checking back and I’ll post them with a link to my PayPal and you can get some cool gifts for your hippie friends. 💓✨😍🎁 #calmapp #meditation #justsitmyass #feelthefeels #donthatemeditate #doitdailey #dothework #randomtalkingvideo #rtv #betrue #beyou #imhereforyou #randomtalkingvideo #rtv

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georgieating

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tinytina429

GOLD in the Mindful Minute Challenge at work! All thanks to my favorite #calmapp #dailycalm @calm

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justinrjacobs

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mind_full.ness

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island.osteo

• RELAX: Where should you begin? • • • If you like the idea of including some #relax or #meditation into your life I would highly recommend @calm app. It is free (always a winner), and has various beginner "7 days of...calm/focus etc" to talk you through some meditation basics. • There is also sleep stories 😴and new calm body features • And for less guidance, a timed meditation that you set your time for and listen to waves/wind/rain etc. Which is my personal favourite as I sometimes find guided meditations annoying 🙄. Mountain lake is my favourite, although I definitely did the sudden jerk awake thing today. Oops 😂. Find what works for you! Happy relaxing!

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balanceworksot

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iamlindseylush

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elinobregaq

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jillian_oc_nj

#unicorn #sweetdreams hopefully..... Lol I never sleep 🙄😔 🦄 #wanted ✓sleeping pills, ✓comfy bed, ✓lots of pillows, ✓aromatherapy machine, ✓low lighting .... #calmapp playing✓/+ add a hot man and this 🦄 would be very happy. 😬😳❤️#sweetdreamsaremadeofthis 🎵🎧🎶

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samantha.l.s

Yesterday was a really rough day. Hormones all over the shop, lots of crying and telling myself I was rubbish. But there will be no giving up and feeling sorry for myself. Back on it at the gym this morning with my new morning routine - the help of a great podcast, some classical music I love and an app that’s making my day start on a more positive note. (An extremely supportive and lovely fiancé also helps heaps 😘) #selfcare #themindfulkindpodcast #calmapp #thenutcrackersuite #gym #downtime

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apothecarystudio.wellness

Meditaion can ease stress and anxiety, raise your connection with the world around you, and even improve brain function! * Do you meditate? Share some tips! Never tried it? Ask a question! * Personally I use the app @Calm when I need a medi-boost! . . . . . #meditation #mediboost #calm #calmapp #calmmeditation #wellnessjourney #wellness #anxiety #stress #destress #depression #relax #relaxation #higherpower #higherconsciousness #highvibrations #vibes #love #life #om #lotus #prayer #connection #health #healthyhappylife #mindbodysoul #mentalhealth

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thebabblife

Have you used @calm before? #BABBs need their #beautysleep and relaxation to keep it 💯. Sometimes a #dailyCalm is all ya need to refuel. (A great resource for your December #BABBchallenge, too. 😉) Until next time. Xx. #TheBABBLife

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getwithmsinternational

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spakarella

I find that routine and ritual have grown increasingly important to me while living aboard a sailboat. I am generally up by 5am to journal, meditate with @calmappofficial , prioritize my work tasks and outline my day. If you are also a #liveaboard who works from your ⛵, I would love to hear from you and how you have optimized your workflow at sea! #calmapp #leopardcatamarans #sailingcatamaran #dailyrituals #commit30planner

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caregiversbeinspired

Stressed?? There’s an app for that! Regular stress relief for caregivers is essential. Try CALM app. Studies have shown that even short breaks reduce stress and improve health and well-being. Even if you only have 2 minutes, the Calm app can help you get out of your head and escape the pressures of caring for your older adult. #calmapp #meditation #mindfulness #relax #reducestress #live #wellbeing #caregivers #family #takeabreak #health #twominutes #clearyourmind #breathe #selfcare #caregiversbeinspired

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revorsella

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moneymanagingmommy

As one of Stephen Covey's 7 Habits say, "Seek first to understand then to be understood." We live in a very judgmental world and many times when you choose to not participate in it you are looked upon differently, but it's ok! Be different, live by your standards not the world. Understand what others have gone through or are going through before passing judgment. Their journey can help yours. #7habits #judgment #dailycalm #calm #calmapp #meditation #quiettime #metime #selfcare #mindfulness #moneymanagingmommy #understanding

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elinobregaq

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justmi.xx

Judging is easy. Understanding is hard. Try not to judge but to listen and understand.🙏🏽#thoughtfulness #opinionsdontmatter #bekindtooneanother #meditationeverydamnday #yogaeverydamnday #genuinepeople #gratitude #calmapp

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willijahdawson

Sleep is your body’s time to recover and heal - don’t cheat yourself ✨ #health #wellness #sleep #goodnight #healing #recovery #sleepdeprevation #calmapp #snooze #alarmclock

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kayaquintana

‪One of my biggest finds in 2018, my favorite mindset apps. They help me be more positive and fall asleep better. Find my favorites on the blog today, link is in my profile! ‪😍🙆🏻‍♀️😍 #apps #calm #calmapp #reflectly #reflectlyapp #mindset #mindsetofgreatness #positivemind #positivemindset #healthylifestyle #healthymind #healthymindset #mentalhealth #meditationapp #meditations #lifestyletips #relaxation#reducestress

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elinobregaq

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tanya_buck

Yes it’s important to be grateful, especially for all the progress we’ve made but it’s also essential to give voice to all those who need us to speak for them, in support, or in opposition. Action changes things not gratitude. #humanrightsday

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alannakaivalya

I’m excited to share with you something a little different. I just returned from my first-ever team retreat to Belize. It was something that I’d organized myself and put together, but I’d never done it before. Doing this made me realize the importance of slowing down, taking time, and bringing your favorite people together in order to brainstorm and take your career to the next level. I want to share with you some things that you can do right now no matter where you are, whether or not you have a team of people, and whether or not you can lead someone on a retreat to a foreign destination for some great brainstorming and insight. I’ll give you some insights as to what I learned and what you could put into practice right now to change the game in your career as a yoga teacher. Click the link in the bio to listen to this podcast. * * * * * #yogadoctor #beyondthemat #upwardfacingbusiness #meditation #meditationforpeace #calmapp #headspace #meditationquotes #meditationlessons #meditationcards #meditationvibes #meditationcoloring #meditationtime #meditationinstructor #meditationforsoul #meditationforeveryone #meditationgrowth #meditationdaily #meditationday #meditationpractise #meditationclub #meditationtoronto #meditationandcoachinglife #meditationbeads #gratitude #grateful #gratitudemeditation

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fyyii_

just downloaded this. such a good and beautiful app 💙 @calm #calm #calmapp

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christyoftheforest

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tony.diaz2

From today's #meditation #calmapp #dailycalm Like you've said @garyvee #lovetheprocess

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lliwonderwomanill

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elinobregaq

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marilyslea

Day 8. Make a move towards your goals #selflove #adventchallenge @theselflovesummit ------------------------------- Honestly I'm struggling with this one. I know what I'd like to achieve overall but I'm not the best at working out each small step to get there. I also struggle to complete tasks because I am easily distracted and I tend to procrastinate a lot. So last night I downloaded the Calm app and found a procrastination meditation amongst others to help me focus and organise my mind so that I can organise my life 🙏🏽 ------------------------------- #spiritual #selflove #selfcare #lifecoach #loveyourself #innerpeace #calmapp #meditation #higherself #soul #ego #universe #moon #mermaid #picoftheday #forgiveness #motivation #nofilter @iammelwells

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smashlondon

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brandonrsrs

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chelseamorgandc


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