Ever since Michael's mother was diagnosed with celiac, we've been quickly introduced to the wonderful world of gluten-free everything. While neither of us is gluten intolerant ourselves, we're now a lot more aware of people who are.
Which got us thinking about backpacking food...What type of options are there for people who need to avoid gluten? Do they need to make everything themselves from scratch?
We were surprised to learn that there are actually quite a few options available! So we crunched the numbers again (like we did with vegan backpacking food), so you can see which meals give you the best nutritional value by weight.
So if you or somebody who know likes to backpack, but needs to leave the gluten behind, this is the resource they need! Link to article in our profile. 👆