A few years ago my Dr prescribed me with antidepressants, I was going through alot.. someone really close to me, who was part of my everyday life had died and my best friend moved 5 hours away.. looking back, I definitely didnt handle my stress very well, and on top of that trying to be the best mom I could to my little 1 year old son, it was just alot to handle... But antidepressants werent the answer!! I hated the way they made me feel... I kept yawning, which I thought was weird. And my mood would constantly be up and down.. it just didnt feel right for me. something inside me was telling me this is not a good idea, so I threw out the pills and got a gym membership. I started working out every single day.. it felt amazing and my entire life changed after that..