Carbup Photos & Videos on Instagram

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myethnickitchen

Hearty Vegan Quinoa Chili 😉😋! And yes I got you...find the recipe on @dearpresiii blog 😘🌱 #friyay

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tinyhometinyvegan

Looking back at this old pic from a cruelty free Thanksgiving years ago. Cute, but so not Instagram worthy 😂 and boy I thought I was badass when I did this. Now I'm just ashamed looking at all the food art on here. #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #keepitsimple #eattherainbow #vegansofig #vegansofinstagram #thanksgiving #crueltyfreethanksgiving #foodart #pinterest #notinstagramworthy

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jeffiafelicefitness

Pizza is healthy. Fight me. #FACTS

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chemese

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suzan.limp

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nillygoody.eats

(description taken from business’ menu) “Burger Steak: Pattie produced with high quality lean beef & the best selection of spices, served with Chum rice & vegetables; covered in black pepper steak gravy” | Chum Burger, Lalaan I, Emilio Aguinaldo Hwy, Silang, Cavite, Philippines #nillygoodyeats #anarnavacay2018 #summer2018 #chumburger #burgersteak #burger #steak #peppersteak #gravy #rice #burgersofinstagram #lunch #lunchtime #foodshare #foodie #foodstagram #instafood #bayareafoodblogger #carbup #gainz #lalaan #silang #cavite #tagaytay #philippines #itsmorefuninthephilippines #filipinofoodmovement #whattoeatph #latepost

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camilazg

Coisa boa merece ser compartilhada e esses salgados super merecem!!! Esfiha de carne e Trouxinha de queijos com massa integral da @ferpedretti 👏🏻♥️ D I V I N O S 🙏 Pq hoje eu to carbando 😂 #nutricao #salgadointegral #massaintegral #caseiro #fitness #fit #carbup #sabor #nutrition

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sottileculinaria

Frio é sempre sinal de fome e vontade de comer. Para matar os dois com qualidade, que tal um DELICIOSO caldo da Sottile? Da pra melhorar? Da!!! 🔴TEM PROMOÇÃO!!!! Apenas R$ 5,00 - Caldo de Chuchu com carne desfiada - Caldo de Chuchu com Calabresa - Caldo de Chuchu com Alho Poró - Caldo de Abóbora - Caldo de Cenoura Baroa . . . . . #sottile #lowcarb #laranesteruk #liliansa #comidaverdade #salgadofit #carbup #marmitasaudavel #marmitafit #salgadomaromba #salgadosfit #batatadoce #bh #glutenfree #sugarfree #comerbem #receitadaSottile #receitafit #docefit #docelowcarb #nutricao #nutricionista #nutricionistaesportiva #nutricionistabh

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sottileculinaria

Frio é sempre sinal de fome e vontade de comer. Para matar os dois com qualidade, que tal um DELICIOSO caldo da Sottile? Da pra melhorar? Da!!! 🔴TEM PROMOÇÃO!!!! Apenas R$ 5,00 - Caldo de Chuchu com carne desfiada - Caldo de Chuchu com Calabresa - Caldo de Chuchu com Alho Poró - Caldo de Abóbora - Caldo de Cenoura Baroa . . . . . #sottile #lowcarb #laranesteruk #liliansa #comidaverdade #salgadofit #carbup #marmitasaudavel #marmitafit #salgadomaromba #salgadosfit #batatadoce #bh #glutenfree #sugarfree #comerbem #receitadaSottile #receitafit #docefit #docelowcarb #nutricao #nutricionista #nutricionistaesportiva #nutricionistabh

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stephanielisafitness

Bring on the summer breakfast bowls! 🦋 #fitness #breakfast #healthybreakfast

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sottileculinaria

Frio é sempre sinal de fome e vontade de comer. Para matar os dois com qualidade, que tal um DELICIOSO caldo da Sottile? Da pra melhorar? Da!!! 🔴TEM PROMOÇÃO!!!! Apenas R$ 5,00 - Caldo de Chuchu com carne desfiada - Caldo de Chuchu com Calabresa - Caldo de Chuchu com Alho Poró - Caldo de Abóbora - Caldo de Cenoura Baroa. . . . . #sottile #lowcarb #laranesteruk #liliansa #comidaverdade #salgadofit #carbup #marmitasaudavel #marmitafit #salgadomaromba #salgadosfit #batatadoce #bh #glutenfree #sugarfree #comerbem #receitadaSottile #receitafit #docefit #docelowcarb #nutricao #nutricionista #nutricionistaesportiva #nutricionistabh

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dallasbloggerbrunch

You can definitely justify brunch when it’s with @lululemon and you have to workout before you can eat! 😂 Still can’t get over how beautiful the new Lulu at Legacy West is AND how hard we had to work in our 30 minute barre class before brunch! Thanks @barre3frisco for making us sweat and @upinspiredkitchen kitchen for making it worth it! 🙌🏼 #lululemonlegacywest

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iko.okii

😘 @provuzent for shooting and filmproduction. 📷 @provuzent 🏍 @iko.okii @19hundert_bm Short Version on Instagram, more on YouTube in a few days!

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vinc_vedi

Little friend

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meal.flex

Very busy day, I had my snack very late. But it is good to be busy, no time to get hungry. This was my snack. The carbs I should eat at this time I'll eat before bed. Everytime I get home I feel like eating something so today I left some of my macros to eat late night. #instafood #instahealth #carbup #countmacros #comidadeverdade #healthfood #realfood #fitfood #caloriecounting #fitnessjourney #macros #eatclean #foodprep #fatloss #cleanfood #gymlifestyle #eatmorefood #intermittentfasting #reeducacaoalimentar #receitadodia #cozinhasaudavel #alimentacaosaudavel #nutrition #mealprep #reequilibragealimentaire #dietplan #ifitfitsyourmacros #flexibledieting #foodblog

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leomarinhogiga

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veganasana28

Stir fry tofu and veggies served over brown rice. Arrived in Montreal today and walked a lot on Mount Royal and downtown. . . #vegan #veganfoodporn #whatveganseat #postworkout #plantbased #wholefoods #dinner #stirfry #montreal #healthylifestyle #carbup #fuel

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potato_cleanse_girl

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sereandrea

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plantpoweredprep

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fitlindalee

It's been a month, I'm down 11 pounds, 7 inches, and 2% body fat. Trying adding in carbs once a week, something called a carb up. I hope it works because frozen yogurt 😍!!! (And yes, carb ups should probably be something like a sweet potato, but come on, frozen yogurt crammed full of chopped up candy is way way better 🤣) . . . #frozenyogurt #yogurtland #carbup #totallynotketo

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vickys.healthydreams

💚 VEGAN KEY LIME PIE 💚 Who would you share this with? #inspiration #dessert . Definitely one of my fav desserts during these hot summer days. Mei @nm_meiyee [Anzeige| Personenverlinkung] made this beautiful creation and I am beyond amazed how pretty a pie could look like. Head over to her feed. I love her recipes. ✨ . . . . . #picoftheday #tart #summerfood #kuchen #snack  #gesundessen #fitnessfood #comfortfood #healthyfood #healthychoices #rawfood #plantbased #healthy #hclf  #carbup #eatforabs #eatclean #foodblogger #motivation #letscookvegan #beautifulcuisines #bestofvegan #vegansofig #whatveganseat #kaylaitsines #thrivemags #bbg

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plant_powered_rachel

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ali.cooks

Bagels by the Ocean 🎶 🌊. {I think we have the best hotel room here} Our hotel has breakfast so we usually go down and grab some coffee, toast and cereal before starting the day. We are also across from a Safeway where we have found the best $ 1.00 jalapeño cheddar bagels which we have been making into turkey bagel/sandwiches for lunches. This morning I went all out with a chocolate chip bagel & cream cheese. #NoRegrets #WhenInHawaii #Kauai #Bagels #CarbUp #AdventureTime #

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lulivegangirl

💠💚🌱El Raw Till 4 (RT4) es una dieta vegana 90-5-5 , esto quiere decir que consiste en consumir: *90% carbohidratos provenientes de las frutas, pastas, tubérculos como las papas y el arroz, *5% proteinas provenientes de verduras de hojas verdes, *5% grasas provenientes de nueces y palta (aunque en realidad este grupo debe ser lo más reducido posible). *Cabe mencionar que es una dieta baja en sodio. *Siempre debe ser acompañada de ejercicio físico (por lo menos media hora mínimo), aunque de todas maneras, el alto consumo de carbohidratos hace que tengas esa necesidad de moverte debido a la cantidad de energía producida por éstos mismos. *Sirve para bajar de peso y para mantenerse magros. *Mejora muchisimo el estado anímico, ya que se produce la secreción de serotonina. *Ayuda a mejorar la concentración, memoria y aprendizaje debido a la producción de glucosa. En cuanto a mi experiencia personal con este tipo de dieta puedo decir que me mejoró muchísimo la calidad de vida, tanto física como mentalmente. Siempre de buen humor (aunque no niego que tengo mis ataques de locura cada tanto); el alto consumo de frutas y verduras crudas hicieron que aprenda a alimentarme de mejor manera y sobre todas las cosas disfrutar de poder comer todo lo que quiero sin engordar ¡sin que nadie sufra jajja!. Incorporen más alimentos crudos en su dieta!! 💠No te olvides de suscribirte a mi canal de Youtube. Ahí vas a encontrar más información sobre este tipo de dieta #hightcarbhttps://www.youtube.com/channel/UCCUceBkLM-7zDj-n-UrrGXw #govegans #lulithevegangirl #carbup #highcarbs #vegan #veganfood #vegangirl #veganfitness #veganbody #govegan #eatplants #instaveg #veganinstafood

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tinyhometinyvegan

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tinyhometinyvegan

Part of my morning grocery haul. Stored in the cubby where the microwave use to be. Ugly wall paper, but perfect location for fruit. #tinyhometinyvegan #rawfood #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #hclfvegan #eattolive #letfoodbethymedicine

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steinrach

Banana ice cream topped with locally grown peaches and some pecans candied in agave, cinnamon, cardamon, sea salt, and vanilla. 🍑 Even in 90 degree weather, I find myself shivering under blankets while eating my smoothie bowls… Am I the only one that feels this way??? #iciclelife

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moderatelyvegan

on the road RV-lunch as i head back to university ! my mum & i prepped all of this last night so we could have easy meals ready to go today ((pasta w/ tomato-basil sauce, roasted veggies, spicy refried beans, spinach, & gingerade kombucha)) • have been trying to reduce the single-use plastic in my life. at home the changes so far have been rather simple, but on the road is difficult as we have restricted water to do dishes. these old paper plates are not recyclable due to their polyurethane lining, but i'd love recommendations for better/compostable/recyclable options! • • • #vegan #vegetarian #hclf #earthling #crueltyfree #sustainable #whatveganseat #vegansofig #whatieatinaday #fruit #vegetable #healthy #fitness #fitspo #exercise #recipe #wholefoodplantbased #carbup #highcarb #lifestyle #engine2 #gtkombucha #healthiswealth #whatieatinaday #mealprepideas #rvliving #rvfood #university #poweredbyplants #plantprotein #campinghacks

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potato_cleanse_girl

Lunch potato soup and a baked potato with beetroot and tomato salsa. #potatoes #potatoreset #potatochallenge #potatocleanse #potatoisland #potatosoup #carbup #lovecarbs

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bodyfitsups

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r.dubya

Yup. Homemade whole wheat sourdough English muffins #carbup #fommylife #castironcooking #quasinutrition the kids turned their noses up at em but for me they were magic 👨‍🍳✨

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healthyhappymee

Made this little beauty the other day and am thinking I may do the same today because it was so good. Yes, you can eat pasta and still lose weight 😉 Bed of arugula, pasta, chickpeas, cherry tomatoes, black olives, broccoli, a dash of salt and black pepper, and some balsamic dressing 😍

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vegan_adika

Buckwheat kasha with date syrup,black currants,peanut butter and hemp seeds. #vegan #veganslovakia #vegans #veganfood #justvegan #carbup #dnesjemvegan #kazdydenjemvegan #plantbased #plantpowered

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formeoficial

A FORME foi bem representada 👏👏👏 @thisatriani de Mantella e @lucaasgouve de Deep Ocean. #Repost @thisatriani (@get_repost) ・・・ Prazer enorme em.ser seu amigo @lucaasgouve, fiquei feliz demais em acompanhar seu sucesso em 2018, TODOS campeonatos que subiu vc LEVOU... FANTÁSTICO, nada mais merecido pelo garoto de bom coração, tranquilo, dedicado que vc é, vc e seu nutri @luanutri93 estão fazendo um trabalho excepcional, próxima parada @mrolympiabrazil e vamos nessa juntos. Conte sempre cmg meu amigo 🙏🏻 ______________________________________________ Pedidos/Order: 📥 DIRECT 📲Whatsapp: +55 71 999187587 🛫Enviamos para todo Brasil e Exterior. We send to all continents. ______________________________________________ #physique #ifbb #fisiculturismo #muscularphysique #culturismo #nabba #bodystyle  #gym #body #mensphysique #wfbb #bodybuilding #diet #npc #musclecontest #phisique #dieta #treino #carbup

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thecakerhouston

Cupcakes have landed at @shamacycles! Stop in and stock up for your weekend rides and snag a cupcake. New flavors this week: blackberry cobbler and lemon blueberry. #thecakerhouston #forgoodnesscakes #customcupcakes #cupcakefriday #everydayiscakeday #shamacycles #cyclist #carbup

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veganwhat

My Lovely Little Flowers Ebook & ALL my ebooks are on sale right now! Get 30% OFF my fun little ebook where I show you how to make these cute little flowers for your nice cream bowls. Click the link in my profile and Use the code: ebooks30 during checkout. : Frozen bananas and 2 tbsp of carob powder blended until creamy. Topped with some swirled in black strap molasses (good for iron, potassium, and calcium), frozen raspberries, dried mulberries, dark chocolate covered chia seeds, and pb2 flowers.💐

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loutfiajaoun

Classical typical morning breastfast 160g of oats with 20g of whey protein, 250ml eggwhites and 1 whole egg. That's the clean side. Now on the dark side you can see the croissant I had one (with nutella inside 😋) and 1 slice of this cake. IF I cheat it's in the morning first meal BEFORE my workout. The sodium in those junk food fuels my workout, gives a great pump and it help a LOT for the leg training. So the rules is oats and eggwhites and 2 or 3 times a week I would add a little junk 😁 ONLY on training days and BEFORE workout. Otherwise NO. Classique, typique petit (GROS)déjeuner 160g de flocons d'avoine avec 20g de protéines de lactosérum, 250ml de blancs et 1 oeuf entier. C'est le côté propre. Maintenant, du côté obscur, vous pouvez voir le croissant, j'en ai eu un (avec du nutella à l'intérieur😋) et une tranche de ce gâteau. SI je triche le matin c'est au déjeuner AVANT mon entraînement. Le sodium dans la malbouffe alimente mon entraînement, donne une bonne pompe et m'a beaucoup aidé pour l'entraînement des jambes. Donc par défaut flocons d'avoine et les blancs d'oeufs et 2 ou 3 fois par semaine, j'ajouterais un peu de malbouffe UNIQUEMENT les jours d'entraînement et AVANT l'entraînement. Sinon, NON. #coachloutfiajaoun #nutrition #breastfast #foodfuel #force #carbs #glucides #eggwhites #workout #preworkout #sodium #strong #fuel #energy #carbup #full #tank #fulltank #bodybuilding #offseason #oats #muscu #musculation #igfood #cheatmeal

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elliesketo

Couldn't wait until noon 🤤🤤 16 hour fasts are my thing I think. "Personal" sized cauliflower mac n cheese! • • #keto #ketolunch #IF #intermittentfasting #cheese #macncheese #cauliflower #lowcarb #yummy #foodporn #weightloss #cheeseislife #carbup #macros

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ashleybanks8

Sweet baby Jesus! Thank you @thelandofkush for hooking me up with this amazing food 💕 Lentil Burgers x Collard Greens x Rice/Veggie Medley x Cornbread. This is my go-to vegan restaurant when I’m in Baltimore. #whatveganseat #carbup

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mohamed_el_amine_boudia

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lafoodguide

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wanderredadmiral

Pancakes after rollin the hills🚴‍♀️ #pancakes #carbup #cyclehungry #fuelthyself

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butfirstplants

Eating plant based has allowed me to fall in love with food all over again 🌱 Somewhere along the road, when I replaced empty calories with compassion, food became a whole lot more fulfilling. What’s your perspective on food? Is it a love affair or something you just eat to fill the gap?

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drhappyu

One of my favorite meals ever. Rice and beans. I can live off of this meal if they’re flavored right! Also some salsa Brussels sprouts 😋 #drhappyu

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meal.flex

Lunch time! People think they have to eat less, but it is also about eating "right". I like to start my meal with a lot of fibres so I can be satisfied for longer time. Then I eat the second plate. Today was rice, beans, kale and meat. Dinner will be almost the same. Today I will do different numbers of meals. I am feeling a little tired so I'll spread the meals a little. #instafood #instahealth #carbup #countmacros #comidadeverdade #healthfood #realfood #fitfood #caloriecounting #fitnessjourney #macros #eatclean #foodprep #fatloss #cleanfood #gymlifestyle #eatmorefood #intermittentfasting #reeducacaoalimentar #receitadodia #cozinhasaudavel #alimentacaosaudavel #nutrition #mealprep #reequilibragealimentaire #dietplan #ifitfitsyourmacros #flexibledieting #foodblog

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oh.chickpea

am I sensing a theme?? 😎👌🏻☕️

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vivalavegan07

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ketobart

Sausage patties, eggs, potato hash, and fruit. Carb up. Breakfast out with the family. #breakfast #eatingout #ottawa #westborough #bakerstreetcafe #sausage #eggs #potatoes #fruitsalad #carbup

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vivalavegan07

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telfertreats

I can't believe we're down to our last watermelon! 💁🏼 If you know me and my husband you know that we eat juicy watermelons almost every single day in summer🍉🍉🍉 And this year we probably ate it more than ever, seeing it was all I wanted in the end of my pregnancy🤰🏼So I will surely enjoy eating my water for the last time, and welcoming new fruit and veggies in our kitchen for the new season that will soon be upon us😊🌻🙆🏼

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vellostar

0

helenastensgaard

Tidsfordriv inden indvejning i Coventry til @2brospro_events - Ben Weider Classic.. DONUTS 🤞🏻😍 har omhyggeligt valgt dem m. Nutella, karamel, peanut butter og chokolade 🤷🏻‍♀️ #whattodo ?

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oh.chickpea

tofu scramble for lunch 😛 damn I forget how much I love this

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jovielam

0

tim_v_haywire

2

4lifesuplemento

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meal.flex

I don't eat breakfast. I like to train like this (I train in the mornings), I feel good and works for me. Then I just had my protein shake. After my workout, but only to give me time (and not want to eat the house) until I prepare all my food for lunch and dinner and get ready to work. #instafood #instahealth #carbup #countmacros #comidadeverdade #healthfood #realfood #fitfood #caloriecounting #fitnessjourney #macros #eatclean #foodprep #fatloss #cleanfood #gymlifestyle #eatmorefood #intermittentfasting #reeducacaoalimentar #receitadodia #cozinhasaudavel #alimentacaosaudavel #nutrition #mealprep #reequilibragealimentaire #dietplan #ifitfitsyourmacros #flexibledieting #foodblog

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stilluspro

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thfitnesspt

3 weeks and 2 days to go. What we reckon @maximus_punk11? On track? Practice practice practice now!!! Even the legs are leaning up very nicely #usnflexfriday #flexfriday #lean #ripped #pumped #manipulation #testing #roadtoNPA2018 #carbup #vascular #dry #dickskinlean #finetuning #bodybuilding #bodybuilder #natty #chestpump #delts #biceps #trapsarethenewabs #Repost @lwperformance_system (@get_repost) ・・・ Practicing manipulation or water for show day. We’re nearly on point but a few tweaks to the formula and it’s go time 💪🏻💪🏻 #teamcode #number1 #winnerwinner

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carbohydration

A few things here... 1. The gym mirror dirty as hell 2. Pretty happy with my arm pump after today’s workout 3. Chest needs work Eat plants, and make some friends 🐷🐥🐠🐄🐓🐑🦃

18

earthlingjoy

Whole foods taking on a whole new meaning! 🍎🍋🍈🥝🍐🍑 Not been able to cook for nearly three weeks and gosh, feeling it so bad!!!! The salt, oil, artificial flavours, gluten and lack of healthy eating out choices are wreckng havoc with my body!! Just want a decent fruit plate, d'you know what I mean!? 🙈🍎🍏🍈 Haven't lived like this for a loooooong time and feel more stronger than ever about the HUGE benefits of healthy eating!! My energy is flagging, my skin is sallow and I can feel the water retention building up!! Did a fruit/veg shop today, got a little chopping board and a knife, and gonna keep myself inspired with @earthyandy s and @rocamoon s challenges to get back on track! 💪🏾 gotta DO THIS!! 👊🏾🌺♥️ #progressnotperfection #21earthydays #everydayisafreshstart

5

imiinng

Lunch is served! I dove right into the 🥑🥑😂 #postworkoutmeal

3

macstkitchen

🙌🏻🙌🏻 We are here!! @rizefestival 🙌🏻🙌🏻 . . Bang opposite the main stage!! Get your Mac ‘n’ Cheese fix guys ... 🚑🧀🚑 . Look 👀 out for the ambulance!! . . #rize #festival #macncheese #macaronicheese #carbup #festivalfuel #smiling #lovinglife #vancrew #friyay #fridayfeeling

3

classichazel_

Foccacia Yellow courgette noodles Mushroom Tofu Lettuce Cucumber Hummus Baguette You x

2

luzhanuru

1

luzhanuru

0

luzhanuru

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brikup

2

meal.flex

3

plantfitlily

6

vivalavegan07

0

tinyhometinyvegan

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tinyhometinyvegan

As a nurse, I'm lucky if I get to eat at all or even pee all day. It's important to find healthy food that can be consumed in the go. This 6 banana smoothie and one banana on the side was the perfect fuel for my 12 plus hour shift. #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #keepitsimple #bananas #nurse #nurselife #nolunchbreak #fastfood

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tinyhometinyvegan

We haven't had a microwave in about three years so when we moved into our RV and the microwave didn't work we removed it and saw no need to replace it. It makes the perfect place to store all my fruit. Considering a vacation on banana island, thoughts? #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #keepitsimple #rvlife #rvliving #fulltimerv #rvlifestyle #bananaisland #gobananas #monomeal

2

tinyhometinyvegan

As a #nurse I am exhausted, I like things that are simple. Arizona summers are hot 🔥🔥🔥 so what better than simple, fresh raw fruit to nourish the body and soul. #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #keepitsimple #eattherainbow #rvlife #rvliving #fulltimerv #rvlifestyle #fulltimervliving #arizonasummer #nurselife

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tinyhometinyvegan

Banana and celery smoothie, tasty morning treat. This combination was inspired by #therawoutlaw and surprisingly I love it and find myself craving it....who would have thought, bananas and celery #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #bananasandcelery

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tinyhometinyvegan

Who doesn't love nice cream? I know I do, especially when it's chocolate. Top it with #rawcacaonibs and #shreddedcoconut and I'm hooked! #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #nicecream #chocolatenicecream

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tinyhometinyvegan

Strawberry spinach salad-fresh, bright and colorful the way food should be #tinyhometinyvegan #rawvegan #gofruityourself #carbup #healthyfood #cleaneating #rawfood #strawberryspinachsalad

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tinyhometinyvegan

0

chris.d_fit

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vinc_vedi

Other side

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