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a3aoffical

2

zucchini_ke

๐Ÿ“ธ: @thefitfabfoodie ใƒปใƒปใƒป Happy weekend babes! Iโ€™ll just leave you with the sexiest avo toast ๐Ÿ˜œ on rye bread, sprinkled with chili flakes and sea salt ๐Ÿ‘… have a gorgeous Saturday! ๐Ÿ’‹ #toast #avocadotoast #thatsdarling #carbs #carbup #bread #vegansofig #vegan #lovefood #kaylaitsines #plantbased #weganizm #crueltyfree #foodpics #wholefoods #lovefood #frรผshtรผck #eatclean #bread #carbup #picoftheday #breakfast #lunch #fitness #postworkout #recipe #thefitfabfoodie

2

gory5275

#vegan#veganrecipes#veganlifestyle#smoothiebowl#nicecream#picoftheday#healthyfood#healthychoices#rawfood#plantbased#healthy#carbup#eatforabs#eatclean#foodplogger#motivation#foooodieee#letscookvegan#feedfeed#beautifulcuisines#bestofvegan#vegansofig#whatsveganseat#kaylaitsines#thrivemags#instayum#foodporn#foodogtattoo#foodphoto#foodoftheday

1

nathanvhall

I think I might go back to Melbourne In November, I kinda liked the place ๐Ÿคซ ๐Ÿ™๐Ÿผ๐Ÿคฃ

8

veg.charlz

oats for lunch bc oats are just ๐Ÿงก & guess who had ONE cup of oats? This girl right here๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #onecupclub - Banana oats, top with the remaining half banana (it was a giant banana๐Ÿ˜‚), seeds & goji berries, maple syrup and chocolate pb2 ๐Ÿ˜ - - #veganfoodlovers #carbup #veganfoodshare #vegan #veggie #veganfood #veganfoodie #veganfoodporn #govegan #fav #love #delicious #hclf #highcarb #highcarblowfat #cutcarbscutlife #carbs #carbup #carbthefuckup #edsoldier #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #wslf #oats #oatmeal #delicious #best #fav

3

veganerenn

again ๐Ÿ˜๐Ÿคทโ€โ™€๏ธ

2

evangelinevgs

0

evangelinevgs

0

evangelinevgs

0

tokyofoodblogger

Todayโ€™s lunch ๐Ÿฅข ๐Ÿ˜TEMPURA TENDON - Vegetarian Tempura bowl at Sunaba ๐Ÿ“ in Toronamon, Tokyo. Tempura battered mushrooms ๐Ÿ„ eggplant ๐Ÿ† sweet potato ๐Ÿ  and asparagus on top of a bed of rice paired with soy sauce dip. The tempura batter was thinner, crispier and did not have white flourish underside which you get normally get. This place is famous for soba ๐Ÿœ and Tendon bowls. They have a couple locations in Tokyo but apparently the one in Akasaka is supposed to be the best!! Please swipe โžก๏ธfor photos and video!!!! โ€ข โ€ข โ€ข โ€ข โ€ข #tempurabowl #tempura #japanesefood #asianfood #asianfoodporn #food #foodie #foodiesofinstagram #nomnom #feedfeed #vegetarian #japanese #tokyo #toranomon #tokyoeats #tokyofood #eating #eeeeeats #foodpornshare #foodiegram #foodgasm #foodstagram #travelgram #foodiefeature #eatright #japanfood #lovefood #weakness #carbup

0

wayneianson

So its #legday so get carbed up and ready to smash it. Plus its a double session so making sure i have the food in me. #legday #carbup #food #balance #gym #weights #getshitdone #muscle #cardifffitfam #easygymcardiff #fitfam

3

rawveganpreneur

Simple meals that make all the difference in the world. ๐Ÿ‘Œ๐Ÿผ Quinoa puff cereal with chopped mango, papaya, sliced banana, strawberries ๐Ÿ“, chocolate sauce, and a scoop of Ecuadorian made creamy peanut butter. So yummy! ๐Ÿ˜๐Ÿ˜‹ Healthy, clean, energizing, and satisfying. ~~~ Comidas sencillas que marcan la diferencia en el mundo. ๐Ÿ‘Œ๐Ÿผ Cereal hojaldre de quinua con mango picado, papaya, rodajas de plรกtano, fresas, salsa de chocolate y una cucharada de mantequilla de manรญ cremosa hecha en Ecuador. ยกMuy delicioso! ๐Ÿ˜๐Ÿ˜‹ Saludable, limpio, energizante y satisfactorio. #rawvegan #healthiswealth #cleanmeals #healthyeating #rawfood #fruitarian #carbup #fuel #fruitfuel #highonlife #energy #mindright #bodyright #moneyright #rawveganliving #bananas #fruitsislife #vida #ecuador #southamericanvegan #ecuadoramavida #highcarb #hclf #highcarblowfat #eattolive #simplemeals #eathealthy #healthyliving #whatrawveganseat

2

eat.cinfully

Finally catching up with all the food pics from my birthday week. Here's one of my favorites!! Kabocha pumpkin fried rice served in kabocha pumpkin ๐Ÿ˜ Definitely the #bestthingonthemenu ๐Ÿคค The #chirashi is loaded with big and thick fresh slices!! Definitely a must when in Bellevue!! #freshness #sashimilovers #eatwithyoureyes #colorfulfoods #instafood #ilovemysushi #pumpkin #๐ŸŽƒ #bellevuefoodie #carbup #friedrice #butterygoodness #japanesefood #instafoodie #kabocha #localeats #oldbellevue #birthdaydinner #familydinner #whereisthebacon #delish #evenbetterthenextday #425 #ginza #japanese #gettinghungry #eatcreatively

1

kotkka

10

vegan_life_style_

That was the vegan birthday cake for my mum ! So easy to make and so delicious ! Would you have the recipe ? โค ยฐ ยฐ ยฐ ยฐ ยฐ ยฐ ยฐ #veganfood #ย  #friendsnotfood #govegan #foodie #veganfoodie #nourish #healthyfood #oatmeal #veganbreakfast #carbup #plantbased #vegansofig #veganfortheanimals #veganย  #veganfood #veganrecipesย  #compassion # #veganism #beautifulcuisinsย  #lovefood #foods#delicious#veganlife #veganworld #crueltyfreeย  #veganbowl #breakfast #birthday #cake #veganbaking #baking #

8

nadegecorcoran

I made these again today!! Soooo good! Protein donuts! YUMMY!!! Mix PB2, Vital Wheat Gluten, sacha inchi powder and @profiprohealth chocolate powder ๐ŸŒฟ๐Ÿ’ช๐ŸŒฑ๐Ÿ‘‰ (get 10% and free CND shipping with code NADEGE ) topped with flax (I used a bit of diluted stevia powder to make a sticky topping for the flax seeds) Mixed everything except the flax (which I used to put on the top) in enough water to form dough. Shape and bake at 375C for about 30 min #profi #profiprotein #veganonthegoย  #gains #plantpowered #nom #veganAF #foodgasm #food #instafood #whatveganseat #natural #vegan #plantpowered #lifestyle #bikinigirl #bikinicompetitor #bodybuilding #bikini #natty #vegansofig #carbup #food #healthy #highprotein #snack

1

hangry_korean

๐ŸŒ๐ŸŒ๐ŸŒ

4

chemese

Iโ€™m not ready....Iโ€™m not ready....Iโ€™m not ready for winter. I wish we can cancel it. It was cold and rainy today. I hated it but it was perfect soup weather. I made a sausage, kale, potato,and white bean soup. #imcancellingwinter #whatveganseat #vegan #veganfood #lifestylechange #veganlifestyle #crueltyfree #cleanfood #wholefood #plantstrong #plantbased #carbup #atxvegan

17

vivalavegan07

1

donut_treadonme79

This turned out nothing less than amazing.. Creamy Lemon Zest #GF Pasta with Chicken.. used hummus to make it creamy. No dairy here.. #carbup #chefipoo #workoutswithchef #fueledbychef #lemon #meetweek #bagock #cluckcluck #chickensmakeitvegan #meatbeat #petalovesmeat #basil #honey #fitmral #fitgram #vegangram #jkthereischicken #chickenrules #mothernaturerocks

2

nadegecorcoran

1

little_seedlingx

Had a cute little catch up with @real.eats.rose before lots of study for the rest of today ๐Ÿค— We went to @thecornerstoredunedin and I got the date and walnut toast with cashew butter and banana while Rose got the Fig and pecan granola ๐Ÿ™Œ๐Ÿฝ Itโ€™s a cute little spot and did the trick fuelling our brains for exams!! Donโ€™t forget to look after your bodies and eat plenty of nourishing and energy giving foods over the next few weeks so your brains are firing and ready to smash your exams ๐Ÿ’•๐Ÿ’ช๐Ÿฝ Good luck to everyone about to sit theirs ๐Ÿ˜˜

6

anahatas.offerings

So Radish Really These Watermelon Radish Local Organic Crunchy Spicy Beautiful ๐Ÿ’– I tossed them with a dash of Toasted Sesame Oil, Cold Pressed Olive Oil, and Himalayan Salt Simple Magic ๐ŸŒŸ #raw #vegan #rawvegan #veganfoodshare #vegansofig #healthy #healthyandhappy #hclf #carbup #crultyfree #consciousliving #cleaneats #fitspo #foodmatters #foodinspo #healthmatters #eatclean #youarewhatyoueat #nourish #nutrition #nomnom #lfrv #plantbased #plantpower #plantstrong #heartbased #organic

0

earthlingjoy

Fruit Plate heading on a one-way-track to energise those cells! ๐Ÿˆ๐ŸŠ๐Ÿ‹๐ŸŽ๐Ÿ๐Ÿฅ QUESTION: is eating plantbased wholefoods affordable? Anyone want to answer with me? What's been your experience? I found it cheaper in England than in the US so far and waaaaay cheaper in the Mediterranean! Got to shop around a little, and if you're lucky you'll find a cool farmers market with local organic produce at a good price- like @Miamifruit who I got the passion fruit from!! ๐Ÿคค๐Ÿ’“ There's also @aldiusa who have MASSIVELY increased their organic range, and places here in the US like @traderjoes and @wholefoodsmiami where you can guarantee to find what you want! Found that the best way to keep the cost down is to buy what's local and in season! Buttt even if we don't, we still spend way less than when we bought animal products! ๐Ÿ’“๐Ÿ™๐Ÿพ๐ŸŒ ๐ŸŽ‰โœŒ๐Ÿพ #fruitlover #plantbased #vegan โ €โ €โ €โ €โ €โ €โ €โ €โ €

8

mscatpan

178

georgiana.banana

I absolutely looooove the bowls at @piko_wholefoods theyโ€™re organic, plant based, so delicious and full of amazing flavours! ๐ŸŒฑ๐Ÿ™Œ๐Ÿป๐Ÿ’“

6

inner_ego

4

carbohydration

Breakfast date with @sarahstarziczny & @devinestrengthandfitness ๐Ÿ˜˜ I might have eaten all of this food ๐Ÿ’ช

7

a3aoffical

Egg Rolls Moringa Leaves Eggs with drumstick leaves : : : : 4 Whole Eggs 1 tablespoon All Purpose Flour (Maida) Salt , to taste Black pepper powder , to taste 2 Green Chillies , finely chopped 1/4 cup Cheddar cheese 1 cup Drumstick Leaves (Moringa/Murungai Keerai) , finely chopped Butter , or oil for cooking check out @archanaskitchen for the recipe

5

chompdallas

#ComfortFood - Iโ€™m freeeezing yโ€™all! ๐Ÿ˜ฃ Def need some comfort food today to warm me up! - - This yummy plate was back when @commissarydallas did their Friday night Build Your Own Pasta. (No longer available.) ๐Ÿ Shown: Lumache Bolognese with garlic knot. All made in house and superb! ๐Ÿ‘Œ๐Ÿผ - - #carbup #hibernationmode #commissary #dallas #downtowndallas #pasta #housemade #bolognese #lumache #garlicknot #allthecarbs #buildyourown #dmagazine #eaterdallas #forkyeah #yelpdallas #noodleworship #dailyfoodfeed #bestfooddallas #chompdallas

10

_.pastelita._

Friends. So important, perhaps even vital for us. I have had good friends and bad friends ,I believe that the bad ones were more than the good ones. And thatโ€™s what makes good friends so precious..., they are in a way rare .I wonโ€™t talk about what makes someone a good friend, nor about the qualities that someone needs to have so that he can be considered a good friend. I wonโ€™t talk about how I have been stabbed in the back by people I once called friends and loved , nor about my beloved , trustworthy amazing friends. In this post I want to talk about what I call night friends and friends-friends. In uni we meet lots of people and we make many many night friends. Night friends are the people you ll club with, see at parties, drink with( drinking buddies). Friends-friends are the people with who you ll talk , you ll study with, have lunch or dinner with, watch a movie or Netflix with, go shopping with. You can go out at night with friends-friends , you can go to a club or a party with them. The difference is that night friends are only available for partying. I have had many of them but from now on I am aiming to making more friends-friends . . . . . . . . . . . . . #ana#anarecovery#anawarrior#anorexia#anorexiarecovery#ed#edrecovery#edwarrior#fuckana#eatingdisorder#eatingdisorderrecovery#mentalhealthawareness#mentalhealth#bpd#bpdrecovery#eupd#anxiety#moodswings#ptsd#cptsd#iamnot1in5#eatittobeatit#anorexiarecovery#eatingdisorder#antianaclub#iamstrong#pizzanight#pizza#carbsdontscareme#carbs#carbup#mha

2

little.vegan.lady

3

plantpoweredwarrior

2

theveganfitfoodie

Changed my profile pic 17 times today. Hi.

4

plants_carbs_savage

7

_medusalives

A few recent meals ๐Ÿ‘Œ Ground beef with salt and chives Sometimes (often) I'll add Avocado Mayo (every ingredient is organic) to this. I shouldn't, because it's processed, but damn it's so good. 4 egg omelette with 3 pieces thick sliced bacon & aged cheddar cheese This has been a common breakfast for me lately, eggs are such a great & easy food to use and everyone loves bacon! Carb-up cheat meal* Zucchini noodles in garlic butter topped with salmon & pesto sauce and a side of sweet potato chips. I was looking forward to those zucchini noodles all week...and then the sweet potato chips won my heart and taste buds. I didn't even intend on eating any of them, but I tried one and couldn't stop. We used a spiralizer's "ribbon" blade to slice the sweet potato into thin circular pieces, tossed them in olive oil and salt, put them on a pan at 385ยฐ (weird temp, but ok...that's what the book told us to do!) and popped them in the oven for about 15 minutes. Depending on how you like them, put them on parchment paper to keep them moist or directly on the pan for crisper chips. I liked them crisper, but do keep a close eye on them as they'll burn quickly if they're not on parchment paper! Notes on a "carb-up" day: Many people on #keto or #lowcarb diets/lifestyles will do a carb-up day to help break a stall or get rid of bloating. The mechanism behind this is that 1g of carbs requires 4g of water to metabolize the carb and turn it into glucose. Fat cells don't like to shrink or shrivel, so when you lose fat, the cells will fill with water. A well-timed carb-up day will help your body use up that water and decrease bloating. But! The key here is you can't just use any carbs, you should use "slow carbs." These are non-refined carbs that are slowly digested by the body. So nothing processed, no typical snack foods, just whole foods. Instead of picking up a bag of chips at the store, try making your own with the directions I gave above! Continued in comments... . . . . #meatheals #carbup #health #recipe #fitfam #vnft #northvan #diet #woe #lchf #eatmeat #carnivore #carnivorediet #ketocarnivore #ketogenic

3

russosspi

We had so much fun being the official #CarbUp restaurant for the Zombie Charge SPI 2018! #SPI #Zombie #SouthPadreIsland

0

fitnessjtpt

Today @danniepayne started on the #bodyblitz plan to try something different so I said I'd help her motivation by completing the workouts and meals when we're together. Have to say the meal was amazing. I just added a bag of wholemeal rice to it to bulk it out! I also did leg day today in the morning. #squats supersetted with dumbbell lunges damn near killed me. #legday #mealprep #girlfriend #jtpt #dietfood #carbup #fitness #personaltrainer #weightlossjourney

0

beccalee_rd

@andytherd speaking my language ๐Ÿฅ–๐Ÿž๐Ÿฅจ๐Ÿฅž #ilovecarbs #wholegrains #carbup #eatyourcarbs

2

nomnomnation.00

0

pranavjandial

Day 4&5 VEG Carb Up โ˜๏ธ Highlights from day 4 and 5 โ˜๏ธ It was a part of my CKD carb up. โ˜๏ธ Had an extra awesome time and enjoyed those lovely sweets๐Ÿ˜‹ โ˜๏ธ I didn't feel the need for any meat, egg or anything non vegetarian especially on these 2 days๐Ÿ˜‰ ****** . . . . . #carbdays #carbup #carbupday #carbday #cyclicalketo #cyclicalketogenic #cyclicketogenicdiet #cyclicketo #carbsarethedevil #carbcravings #carbscarbscarbs #carbsoncarbsoncarbs

4

ink.dealers

#Repost @vickys.healthydreams (@get_repost) ใƒปใƒปใƒป ๐Ÿ’œPURPLE-DREAM CRรŠPES ๐Ÿ’œ topped with peanutbutter and fruits #crepes #unicornfood . Not alway chocolate needed for a crepe or pancake topping. โœจ This coconut cream filling is definitely a good addition to this treat. How do you fill/top your crepes or pancakes? โœจ๐ŸŒผ . . . . . . #summerfood #summerdish #summervibes #picoftheday #vegetarianrecipes #healthy #healthyfood #healthychoices #healthyeating #gesundessen #fitnessfood #fitfood #comfortfood #hclf #carbup #eatforabs #eatclean #cleaneating #foodphotography #foodporn #foodblogger #austrianblogger #eattherainbow #beautifulcuisines #kaylaitsines #bbg @kayla_itsines

1

ozarkketo

Today is the first day I practiced a carb-up. This is a practice introduced to me from Leanne on her @healthfulpursuit podcast. Iโ€™m still trying to figure it all out. But the idea is to have flexibility built into my Keto eating. And to switch my mindset from restriction to a neutral relationship with food. My body can use up the glucose and switch back to fat burning. Iโ€™m also trying to tune in to my what makes my body and brain feel the best. Iโ€™ll be listening ๐Ÿ‘‚๐Ÿปto how this carb up affects me. I plan on doing it maybe once a week. She suggested doing it in the evening because our bodies do burn glucose while we sleep. Hereโ€™s to changed mindsets & body-positivity, oh & a sustainable lifestyle๐Ÿป #keto #carbup #healthfulliving #bodypositive #bodypositivity #ketodiet #carb #lowcarbdiet #lowcarb #ketofamily #leannevogel

7

part_time_health_freaks

2

urban32soul

๐Ÿ•pizza is always a good idea โœŒ๐Ÿฝ๐Ÿ„ #sabbath #church #carbup #vegepizza

1

nillygoody.eats

(description taken from businessโ€™ menu) โ€œPoke Nachos: corn tortilla chips, jicama, cilantro, red onion, edamame, salsa verde, aji amarillo aioli, tobiko (shown with tuna)โ€ | @bonitopoke, Presidio Picnic, @presidiosf, SF #nillygoodyeats #bonitopoke #pokenachos #tuna #poke #jicama #cilantro #redonion #edamame #salsaverde #ajiamarilloaioli #tobiko #carbup #gainz #cheatmeal #presidiopicnic #foodtruck #offthegrid #offthegridsf #foodshare #instafood #foodie #foodstagram #lunch #bayareafoodie #eeeeeats #bayareaeats #yelpsf #presidio #sanfrancisco

2

david_elton_kjn

Kicking of a Tuesday with some 3am deficit deadlifts ๐Ÿ’ช. Great for increasing the bottom range of the conventional deadlift. These and rack pulls really are the key to improving your deadlift so if you have plateaued and are struggling to improve then incorporate these for a few weeks. What have you got to lose ๐Ÿคทโ€โ™‚๏ธ๐Ÿ‘Š. . . @fitasdad @livefit_lw . . #deadlift #deadlifting #deadliftsfordays #deficitdeadlift #backday #backdayworkout #gym #strengthtraining #powerlifting #powertraining #dadschasinggoals #legsworkout #glutes #quads #squatrack #fitdadsinspire #fitdads #fitdadsofig #fitdadsclub #fitmums #fitparents #underarmour #fitness #fitnessmotivation #carbup #fuelthebody

13

plantpoweredprep

3

vickys.healthydreams

Advertisement โญ CINNAMON CHOCO-DREAM NICECREAM โญ #nicecream #chocolateheaven . This time another yummy nicecream creation that fits this season. I've added 1tsp of cinnamon and 2 heaped tsp of Choco Dream powder from @naturalmojo_de . I am so excited to tell you that I've teamed up with them to create awesome, healthy recipes for you that are easy to recreate as well. Their products are not only rich in protein but also contain superfoods. โญ This Choco Dream powder contains ingredients like figs, camu-camu, amla and cacao. The perfect dream combo for this chocolate bowl ๐Ÿซ๐ŸŒผ . Here's the recipe for you guys ๐Ÿ’• . โญIngredients (2 persons) - 3 frozen bananas - 1 tsp vanilla bean paste - 1 tbs soy yoghurt (or yoghurt of choice - juice of 1 lime - 100ml almond milk (or milk of choice) - 3 heaped tsp Choco Dream powder (*Naturalmojo) . โญZubereitung:ย  Let the frozen bananas defrost for 5 min. Add all the ingredients to a high speed blender. Mix until you get a creamy consistence. Decorate your bowl with fruits of choice. . For the first 6h you can use my code "vicky5025" to get 50% off your purchase, then 25% (the code is just for you not for me) โœจโญ . . . . . #mymojo #smoothie #smoothiebowl #vegan #veganfood #picoftheday #vegetarianrecipes #healthy #healthyfood #healthychoices #healthyeating #gesundessen #fitnessfood #fitfood #comfortfood #carbup #eatforabs #eatclean #cleaneating #foodphotography #foodporn #foodblogger #austrianblogger #beautifulcuisines #kaylaitsines #bbg

90

lemonlou86

Preworkout snack. This was perfect for the yucky Monday weather, cream of rice and a handful of almonds. May not look great but tastes amazing! Whatโ€™s your preworkout snack of choice??? Cream of rice from @cardiffsportsnutrition best of all its gluten free! ๐Ÿ’œ copied @rodimus_prime_1981 because he clearly know his stuff! ๐Ÿ˜๐Ÿ‘Œ๐Ÿป . #preworkout #preworkoutsnack #snack #creamofrice #carbs #carbup #carbcycling #offseason #offseasongains #gym #weightlifting #girlswholift #bodybuilding #pca #ifbb #bikinifitness #ukbff #nutrition #diet #cleaneating #nutritionist #nutritioncoach #mealprep #mealplan

4

eatyourf_ingvegetables

3

healingalma

Unlearing society.... @sunflowerrainbowteen -

12

healingalma

๐ŸŒž๐ŸŒž

1

plantpoweredprep

1

prettyfull._

A slow mo of my lifting face. But in all serious I am so proud of how much progress @atlantaperformance and I have made on my clean! Heavy weights are starting to feel not so heavy! ๐Ÿ’ƒ๐Ÿ‹๏ธโ€โ™€๏ธ Ps. Sorry for the spooky flickering lights ๐ŸŽƒ

3

vivalavegan07

1

ggetsresults

Is it too early for double Swiss cheese burger? oMG! don't think sooo. I'm going innnnn. #beef #carnivorediet #carbup #carbs #carljr #starving #breakfast

0

setareh.khatibi

โ€œPotatoes Saved My Life!โ€-Mom . After 10 days of eating a whole plantbased diet based around potatoes ๐Ÿฅ” my mom avoided a bypass surgery (open โ™ฅ๏ธ surgery), bettered her Diabetes AND LOST WEIGHT. . Imagine what we could do in 30 days?๐Ÿ˜ฑ . Join me on a 30 day #PotatoDiet Challenge! Tomorrow the first video on all the details gets released! . Subscribe to www.SetarehKhatibi.com to get the challenge guidelines! . ๐Ÿ“ธ by @mindfuldiabeticrobby ๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ” . "ยกLas papas salvaron mi vida!" - Mamรก . Despuรฉs de 10 dรญas comiendo una dieta a base de plantas basada en ๐Ÿฅ”papas, mi mamรก evitรณ una cirugรญa de bypass (cirugรญa de โ™ฅ๏ธ abierto), mejorรณ su Diabetes Y BAJร“ DE PESO.๐Ÿ™Œ๐Ÿผ . ยฟImagina lo que podrรญamos hacer en 30 dรญas?๐Ÿ˜ฑ . ยกรšnete al reto de #LaDietaDePapa de 30 dรญas! Maรฑana sale el primer video con todos los detalles!๐Ÿค— . ยกSuscrรญbete a www.SetarehKhatibi.com para que te lleguen los vรญdeos con los detalles!

34

ksmoovest

Todayโ€™s breakfast was dope: long ass baguette fresh out of the oven! And then it became #pursebread #baguette #bread #carbs #carbup #paris #france #fresh #delicious #coffee #gluten

6

theveganfitfoodie

โœจT R A N S F O R M ๐ŸŒœ๐ŸŒž thereโ€™s something so magical about watching the night turn to day.

3

mr.clean_physique_

Ahhh the pump!! ๐Ÿ˜ˆ chest day was lit. Striations have the chest lookin like a pumpkin๐ŸŽƒ. 5โ€™8โ€ 180lbs. See where this bulk leads. Goodbye abs ๐Ÿ˜ข #GAINZ #bulk #bulkingseason #carbup #lightweight #eatbiggetbig #gohardorgohome #bodybuilding #chestday #nationalchestday #flexout #everydayisflexfriday #pump #5percenters #trainharderthanme #nevergiveup #keeppushing #onemorerep #repsontopofreps

2

anahatas.offerings

What a treat I was given today! A very special Fig & Almond Butterfly Cookie from Portugal at Monte Sahaja. The sacred home of Mooji Baba. A simple sweet delicate offering, made with so much love and intention, and I really can feel it. Blessing your food while you make it, and eat it is such a beautiful practice. Many people say they can feel the love in my food, which always delights my soul, because I know how much love I put into it. So next time you make anything for yourself, even if itโ€™s just a glass of water, do yourself the honor of blessing it. Taking a moment to appreciate all that it took to reach your hands, your mouth, and you body. The cycle is so beautiful. Gratitude is the greatest gift, and the greatest offering! ๐Ÿ™. Today has just begun, and yet I have already found so many things to be grateful for...including this beautiful Autumn Breakfast here. Local Apples, Grapefruit, Hemp Milk, Coconut Yogurt, Muesli, Hemp Seeds, Pomegranate, and Spices, with my Sweet Figgy Butterfly Cookie. #gratitude #love #blessed #raw #vegan #rawvegan #veganfoodshare #vegansofig #healthy #healthyandhappy #hclf #carbup #crultyfree #consciousliving #cleaneats #fitspo #foodmatters #foodinspo #healthmatters #eatclean #youarewhatyoueat #nourish #nutrition #nomnom #lfrv #plantbased #plantpower #plantstrong #heartbased #organic

0

vivalavegan07

๐ŸŒป โ€œ๐šƒ๐š‘๐šŽ๐š›๐šŽ ๐š’๐šœ ๐šœ๐š๐š’๐š•๐š• ๐š๐š’๐š–๐šŽ ๐š๐š˜๐š› ๐šข๐š˜๐šž ๐š๐š˜ ๐š‹๐šŽ ๐š ๐š‘๐š˜ ๐šข๐š˜๐šž ๐š ๐šŠ๐š—๐š ๐š๐š˜ ๐š‹๐šŽ - ๐š๐š˜ ๐š๐šŽ๐šŽ๐š• ๐š ๐š‘๐šŠ๐š ๐šข๐š˜๐šž ๐š ๐šŠ๐š—๐š ๐š๐š˜ ๐š๐šŽ๐šŽ๐š• ๐šŠ๐š—๐š ๐š๐š˜ ๐šœ๐š™๐šŽ๐š—๐š ๐šข๐š˜๐šž๐š› ๐š๐š’๐š–๐šŽ ๐š ๐š’๐š๐š‘ ๐š๐š‘๐š˜๐šœ๐šŽ ๐š ๐š‘๐š˜ ๐š–๐šŠ๐š๐š๐šŽ๐š› ๐š–๐š˜๐šœ๐šโ€๐ŸŒป #govegan #vegana #vegans #vegan #plantpowered #plantprotein #ilovebeingvegan #nourishyourbody #carbup #veganstrong #justvegan #veganeats #eatvegan #veganfortheenvironment #veganfortheanimals #veganfortheplanet #weareallearthlings #vegansofig #vegansofinsta #vegansofinstagram #vegansofspain #vegansofaustralia #vegansofgermany #vegansofeurope #vegansoftheworld #vegancommunity #peacelovevegan #vegan4life #veganism 10.15.18 ๐ŸŒป

5

_.pastelita._

Yummy pizza I had last week .( atm you can get this ricotta, spinach pizza for ยฃ2 at Sainsbury) . . . Reminder to myself and to all you my beautiful fighters : No matter how much you struggle, no matter how bad you body image is , no matter if you ate more yesterday or if you binged ,no matter if you donโ€™t feel hungry ... you still NEED TO EAT . We donโ€™t need an excuse to eat, we need to do it to stay alive . . . . . . . . . . #ana#anarecovery#anawarrior#anorexia#anorexiarecovery#ed#edrecovery#edwarrior#fuckana#eatingdisorder#eatingdisorderrecovery#mentalhealthawareness#mentalhealth#bpd#bpdrecovery#eupd#anxiety#moodswings#ptsd#cptsd#iamnot1in5#eatittobeatit#anorexiarecovery#eatingdisorder#antianaclub#iamstrong#pizzanight#pizza#carbsdontscareme#carbs#carbup#mha

5

j_incognito

When it gets colder ๐ŸŒก I have a sweet tooth after a long day or workout and Iโ€™m all for โ€˜treat yo selfโ€™ ๐Ÿ˜. I tried this brownie recipe and they passed my taste test! Also they happen to be flourless and refined sugar-free (healthier than your average brownie ๐Ÿซ) โ€ขโ€ขโ€ข ๐Ÿ“Ingredients: ๐Ÿ“Œ1/2 cup melted coconut oil (@gardenoflife) ๐Ÿ“Œ1/4 cup honey or @waldenfarmsusa maple ๐Ÿ syrup ๐Ÿ“Œ3 eggs or 1/2c egg whites ๐Ÿ“Œ1/4 cup coconut flour (@bobsredmill) ๐Ÿ“Œ2 scoops @lifetime.life vanilla protein powder (you can use chocolate instead. I used the Whey Isolate but the Vegan works too!) ๐Ÿ“Œ1/4 cup cocoa powder (@ghirardelli) ๐Ÿ“Œ1/4 teaspoon fine salt ๐Ÿ“Œ1/2 cup chocolate chips (@enjoylifefoods) ๐Ÿ“Œ1/4 @NuttZo Organic Power Fuel Smooth ๐Ÿ“Œ1 Container of @ps.snacks Chocolate Chip Cookie Dough โ€ขโ€ขโ€ข Directions for Brownies: 1๏ธโƒฃLine a pan with parchment paper sling and preheat oven to 350F. 2๏ธโƒฃWhisk together the coconut oil, honey/syrup and eggs. 3๏ธโƒฃAdd the coconut flour, protein powder, cocoa powder, and salt. 4๏ธโƒฃPour batter into the baking pan and top with chocolate chips, @nuttzo nut butter, and cookie dough @ps.snacks. 5๏ธโƒฃBake for 20 - 25 minutes or until set. 6๏ธโƒฃENJOY! โ€ขโ€ขโ€ข Tips: Serve with @halotopcreamery sโ€™mores/ candy bar or Greek yogurt mixed with PB2 @pb2foods. You can also deck it out with coconut flakes or mini marshmallows!

2

sing_it_pretty_sue

---- Today is a carb up day for me and I'd have to say I've never been happier about it. After my fasted session with The Boss this morning I felt completely, utterly depleted but had to eat quickly before heading out to an appointment so this was it. Fast food of a different sort. A fibre packed, gluten free muffin with some @pipandnut peanut butter and a banana. It's not rocket science ๐Ÿš€ but oh my was is well received. ๐Ÿ˜‹ It really is the simple thing sometimes. #breakfast #startthedaywell #eatwell #eatsmart #muffin #glutenfree #organic #peanutbutter ๐Ÿฅœ #banana๐ŸŒ#carbup #foodisfuelโ›ฝ #yummyyummyhappytummy๐Ÿ˜‹ #happytummyhappybunny๐Ÿ‘ฏโ€โ™€๏ธ

0

animal_are_friends_

#Repost @m_antonieta_th (@get_repost) ใƒปใƒปใƒป Good morning my dear ones! ๐Ÿ˜Š new week, new chances! ๐Ÿ™† how about starting with a healthy colorful breakfast? ๐ŸŒˆ๐Ÿ˜ This was a great combo! ๐Ÿ‘Œ whole grain bread with avocado, yellow bell pepper, tomatoes, radish sprouts, spicy hummus and parsley ๐ŸŒฑ๐Ÿ˜‹ best breakfast ever! ๐Ÿ˜ Wishing you a happy monday and a fantastic week! ๐Ÿ˜˜โœจ โœจ โœจ โœจ โœจ #veganinspo #veganbreakfast #breakfastgoals #veganaf #veganfoodie #veganlifestyle #veganberlin #plantbaseddiet #poweredbyplants #teamvegan #vegangermany #eatlikeyougiveafuck #eatplantsnotfriends #planteater #highcarbvegan #carbup #carbs #eattherainbow #instafoodie #veganfoodblogger #crueltyfree #eatyourveggies #eatwell #eatrealfood #hclfvegan #healthyeats #heresmyfood #foodphotography #whatveganseat

7

veganerenn

who doesnโ€™t love a sweet smoothie bowl โค๏ธ blueberry-banana topped w. oats, hemp seeds, cinnamon and a bit of homemade blackberry jam

6

veg.charlz

went for a nice run this morning, didnโ€™t push myself too much, just ran as much as I felt like too, and it felt so good, I love running so much, this feeling of freedom and everything ๐Ÿ˜ - Made a marbrรฉ cake cause I was craving some, and had it with a yummy banana and hazelnut yogurt ๐Ÿ˜‹ - โœจand fuck you Ana, I randomly and spontaneously added a chia egg and tons of chocolate chips bc cakes are better with chocolate chips duh๐Ÿ˜๐Ÿ’› - - #veganfoodloversย #carbup#veganfoodshareย #veganย #veggie#veganfoodย #veganfoodieย #veganfoodporn#goveganย #favย #loveย #deliciousย #hclf#highcarbย #highcarblowfatย #cutcarbscutlife#carbsย #carbupย #carbthefuckupย #edsoldier#edrecoveryย #eatingdisorder#eatingdisorderrecoveryย #anorexia#anorexiarecoveryย #wslf #cake #homemade #banana

1

m_antonieta_th

Good morning my dear ones! ๐Ÿ˜Š new week, new chances! ๐Ÿ™† how about starting with a healthy colorful breakfast? ๐ŸŒˆ๐Ÿ˜ This was a great combo! ๐Ÿ‘Œ whole grain bread with avocado, yellow bell pepper, tomatoes, radish sprouts, spicy hummus and parsley ๐ŸŒฑ๐Ÿ˜‹ best breakfast ever! ๐Ÿ˜ Wishing you a happy monday and a fantastic week! ๐Ÿ˜˜โœจ โœจ โœจ โœจ โœจ #veganinspo #veganbreakfast #breakfastgoals #veganaf #veganfoodie #veganlifestyle #veganberlin #plantbaseddiet #poweredbyplants #teamvegan #vegangermany #eatlikeyougiveafuck #eatplantsnotfriends #planteater #highcarbvegan #carbup #carbs #eattherainbow #instafoodie #veganfoodblogger #crueltyfree #eatyourveggies #eatwell #eatrealfood #hclfvegan #healthyeats #heresmyfood #foodphotography #whatveganseat #veganfoodporn

43

evangelinevgs

0

christinakorobka

9

veganscholar_

I haven't posted in a while and I thought I would share this oil free stir fry I did a little while ago. I was craving broccoli and mushrooms and this is a great way to bring them out. Instead of oil I used boiled water and a peanutbutter based sauce I made. I'm still working on an exact recipe for the sauce, but I used some molasses, tamari, garlic and paprika for sure. Afterwards I served this with some pasta to #carbup and it turned out really great! ๐Ÿ‘Œ๐Ÿค— . . . #vegan#whatveganseat#veganfood#veganfit#oilfree#stirfry#broccoli#mushrooms#stirfryveggies#eatyourveg#veganlove#vegancooking#cooking#veganrunner#veganthessaloniki#vegangreece#foodstagram#foodphotography#vegansofig#veganshares#veganeats#fitvegan#fitfood#healthyeating#veganrecipe

2

f.bodyteam

3

veganwhat

Potato gems paired with a side of romaine and tahini dipping sauce. Soaked the potatoes in water for 20 minutes and then rubbed them with garlic powder, onion powder, and black pepper. Baked them for around 45 minutes in a 400 degree oven. Have a great night everyone! ๐Ÿ˜๐Ÿ’• : *Soaking potatoes removes excess starch and allows for crispy fries.

46

sincity_keto_mom

This happened today. Not by weakness or failure, but by design. Iโ€™ve been following the keto woe for 7 months faithfully and Iโ€™ve been stalled for almost 2 months. Iโ€™ve tried everything. Intermittent fasting, egg fast, beef and butter fast, zero carb for 5 days, increased workouts, extended fasting..... you name it. Just canโ€™t break my stall. So today we did a planned carb up meal. Since we decorated for Halloween as a family today, we had one of our favorite pre-keto meals. Pizza and cannoli from my favorite pizza place. I had one piece of each and I have #noregrets #notketo #sorrynotsorry #carbup #carbupmeal #keto #ketodiet #ketogenicdiet #ketogenic #ketoweightloss #ketostall #weightlossstruggle #ketoplateau #cantstopwontstop #thestruggleisreal #suckstobestuck #lowcarb #lowcarbdiet #pizza #carminespizzakitchen #cannoli

11

rawfoodsolution

First time trying maple water. It has 46 vitamins and minerals, is really hydrating and tastes like water sweetened with maple syrup. A nice and local alternative to coconut water. #maplesyrup #rawvegan #rawtill4 #highcarb #highcarblowfat #veganlifestyle #veganpower #801010 #highcarbvegan #whatveganseat #801010rv #hydration #gofruityourself #fruitarian #detox #cleanse #hclf #fullyraw #starchsolution #rawvegansofig #juicedetox #carbup #hclfvegan #herbivore #hydrate #thirsty #localfood #veganhealth #forksoverknives #plantbased

4

roliveiralifestyle

2

youcantotallyeatit

Perfect brain food for a working Sunday - rosemary potatoes, vinegary kale and onions, half an avocado ๐Ÿ‘Œ๐Ÿผ๐Ÿ”ฅ๐Ÿ‘๐Ÿผ

3

healingalma

๐ŸŒž๐ŸŒป๐Ÿ‚๐Ÿ๐Ÿ”…๐Ÿ๐Ÿ’งโšก

1

healingalma

My favorite place!๐ŸŒป cant wait to grow more of my own food... this summer we had beans, peas, corn, potatoes, tomatoes, chili, kale, black currants, raspberries, jerusalem artichokes, squash, apples, quince, and spices like sage, parsley, thyme....๐ŸŒฟ Next year I will start growing more in my garden... I think I will plant a fig tree and a cherry tree and maybe pears!๐Ÿค” and some pumpkin and purple carrots! And if the weather is very warm I will try planting melons๐Ÿ˜ I cant wait!๐ŸŒฟ๐ŸŒป๐Ÿ do you have a garden? Do you grow some of your own food? : One of my biggest dreams is to have a garden with MANY veggies and a lot of fruits, berries and spices!๐Ÿ˜

1

healingalma

Throw back!๐Ÿ˜

10