Cardiokickboxing Photos & Videos on Instagram

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teuku_ziko

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teuku_ziko

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love_kickboxing.07

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butchhiles

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mansfieldmma

Make sure to get tickets online for @themfmonster Jeremy Hudson and come watch him get a win 🔥🔥

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gboviedo

Barra Fit class start Monday 6:30am #gboviedo #cardiokickboxing #fitness #selfdefense

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jamie_weaver72

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jerryd002

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svfight2getfit

*New Week, New Goals!* . . -Monday Classes Tomorrow: •5:15am Cardio KickBoxing/Tabata Boot Camp •5:45pm WERQ •6:45pm Boot Camp/Boxing . . #svfight2getfit #trainwiththebest #cardiokickboxing #tabataworkout #bootcamp #boxingfitness #dancedancedance #mondaymotivation #positivevibesonly #chasinggoals #cantstopwontstop #cantholdmeback #getit

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guidomilian

Medicine ball exercise can cure your core And your whole well being. When the music let you down 😐😀 #cardioworkout #cardiokickboxing #cardio #cardiovascular #groupclass #exercise #medicineball

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love_kickboxing.07

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missfitspirednfly

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love_kickboxing04

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fumacabjj

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clemsonfitnessco

We can’t wait to sweat with you this week!! Go in and reserve your classes now! It’s going to be a sweaty good week with our CFC Fam!!

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26fitter

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bodybuildingismotivation

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goldendragondefense

Saturday morning Cardio kickboxing session with Mr. @nmeempeno. . . . . #cardiokickboxing #cardioworkout #fitness #healthyliving #active #workout

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morgan_the_yoga_flame

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fitspace.aventura

No one looks at the road you took to get there but everybody can see if you are there

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domoredaily

If your ponytail 🐎 ain't swingin' you're not working hard enough 💪🏻 ... Another double Saturday workout with some of my favorite people! Happy first day of Fall 🍂🍁 kicking off this season with a 2 Hour Sweat Session!

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tarzanaboxing

Summer’s over but we’re starting Fall the right way!

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tinysclub

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love_kickboxing04

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ngmma_frisco

MONDAY 9/24/18 6am Nogi Jiu-Jitsu 11am Cardio Kickboxing 12pm Nogi Jiu-Jitsu (Open Mat) - Members Only 4.30pm Youth Wrestling 5pm Boxing 6pm Intro to Nogi Jiu-Jitsu 6pm Nogi Jiu-Jitsu 7.30pm Muay Thai (Kickboxing) 7.30pm Wrestling 13yo+ 8.30pm Gi Jiu-Jitsu Visit our website for more details... ONLINE MEMBERSHIPS, register for a FREE TRIAL, see SCHEDULE and more... www.NextGenerationMMA.com Next Generation MMA Frisco 2995 Preston Road, Suite 1550 Frisco, Texas 75034 Sarah@NextGenerationMMA.com (text) 972.987.0621 with Chris Brennan Tyler Brennan #Frisco #FriscoTx #MMA #MartialArts #MixedMartialArts #Training #Boxing #MuayThai #Wrestling #Nogi #JiuJitsu #CardioKickboxing #GroupTraining #PrivateSessions #WeightLoss #SelfDefense #BullyProof #Youth #Adults #Competition #WeAreNG

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ge.canu

Nous on s’entraîne dehors!! 🥊🍂😀

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millenniamma

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teamharvi

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medoreda170

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fit_diary_la22

Week in review: 3 days of the week not horrible, I guess. Also been trying to draft my #Zumba playlist. ( #strengthtraining class plus #milerun. #3milerun. #cardiokickboxing) #fitnessdiary #fitnessmotivation #nozumbaclassthisweek😔

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can.nazligoksuzoglu

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thebeatfitness

What’s the question? What do you need to feel and look amazing every single day? It’s just not that complicated. Just think of what humans naturally need to keep our bodies running at peak level. We need organic natural foods like lots of fruits and vegetables. We need pure, clean water to keep us hydrated and energized. We need enough sleep to let our bodies repair and replenish. And, best of all, we need the fun and team feeling of The BEAT Fitness classes to keep us moving and burning those calories. When your body is in peak condition your brain is as well. And when both are running at high levels you are just naturally so much happier! . #lacardioclass, #beatcardio, #laweightloss, #postbabybody, #818, #lagym, #valleyvillagefitness, #valleyglenfitness, #shermanoaksfitness, #burbank, #studiocity, #cardiokickboxing

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mhd_fitness_center

Cardio Kickboxing with Jenn Dolin canceled for tomorrow morning!! ⠀ Check our schedule for upcoming classes: https://buff.ly/2HhCiJB#cardiokickboxing #jenndolin #cardio #kickboxing #fitness #exercise #getfit #selfdefense #sweat #workout #classes #gym #mfc #marbleheadfitnesscenter

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peakfamilyperformance

Join us at Peak Family Performance in Burlington on Tuesday, September 25th, for a FREE Pound Fitness class at 5:30pm! Bring your spouse, significant other, best friend or children (ages 5 and up). . . . #freeclass #freefitnessclass #kidswelcome #bringafriend peakfamilyperformance #familyfitness #makeithappen #burlingtonnc #alamancecounty #drumsalive #poundfitness #trxworkout #toningworkout #rocksteadyboxing #kickboxing #hiitworkout #hiit #linedancing #taichi #zumbagold #zumbatoning #barre #barrefitness #cardiostep #stepaerobics #yoga #chairyoga #cardiokickboxing

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clemsonfitnessco

Huge thank you to everyone who came out for our Sound Off with CFC event with @soundoffcincinnati!! The energy in the room was out of control and we loved testing out this new fitness format with our CFC Tribe!

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dtalley1105

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jalenekaiser

So we kinda did this thing..... Our FIRST EVER VIRTUAL GROUP WORKOUT! . . On days like today it is awesome how far technology has come and so grateful to be apart of something much bigger than myself. . . . We may have been all over the world in different time zones but we came together to sweat it out to one the most FUN workouts! . . . Thank you guys so much for being apart of our FIRST ever VIRTUAL TURBOKICK PARTY!!! It was absolutely EPIC and the best way to start our day! I definitely see more of this in our future!!!! . . . . If you want to notified the next time I do this drop a comment below or message me! ...Check out my stories for a behind the scenes look!!! #virtualworkout #overcominganxiety #fitnessintructor #turbokickforlife #turbogirl #cardiokickboxing #posthipsurgery #workoutaftersurgery #homegymlife #livingmybestlife #nikesneakers #labrumtear #postsurgerycomeback #fitnessjourney #infertilityfitness

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supergym_fitness_kickboxing

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christinalena

Oof. That was a good one. Ready for my day of streaming and football! 😋🥊🎮🏈 #cardiokickboxing #tiu #tiuapp #tiuteam #studiotoneitup

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siga.dietadetox

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equipekoryofighter

Treino aki é pesadão. #funcionalmarcial #cardiokickboxing #hard

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zumbalovekhaye

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sixonefitness

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john_ozuna

With our amazing KO Cardio Kickboxing Instructors Dorothy and Marie 💥👊🏼💥 We kiddingly call ourselves Tony Orlando and Dawn 😉 @kokungfu #masterjohnozuna #cardiokickboxing #tonyorlandoanddawn

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framedanarchy

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contactcombatindia

At Contact Combat India we like to mix Fitness with Self-defense and Combat Training to give the best holistic training to our clients in a short amount of time. Each of our session burns up to a thousand calories! Focuses on building strength, stamina and agility at the same time giving you a new skill that will save ones life when the time comes. To book a free class call 8287616617. Visit www.contactkravmaga.com for more details. ..... #kravmaga #selfdefence #selfdefense #kickboxing #cardiokickboxing #fitnesswithselfdefense #fitness #fit #getfit #befit #weightloss #burnfat #cardio #functionalfitness #martialarts #martialartstraining #kravmagagirls #krav #newdelhi #southdelhi #crpark #greaterkailash #kalkaji #contactcombatindia #bestmartialartscentre

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selfloveanddeadlifts

I can’t even begin to rave about how much of a blessing working out and being active is for my mental health & focus. There will be days where I have a headache, my anxiety & stress levels are through the roof, and my negative self talk is raging (today was one of those days)—then I get on the mat and move. In celebration of #studiotoneitup ‘s 1st birthday week, I just went for it with a bunch on different workouts today. My body just kept wanting to move! I did: —6 minute beach booty & thighs —Total barre babe —Cardio Kickboxing Blast —Kristina’s Cardio Kickboxing —Beach Yoga Flow (This may seem like too much reading it but other than a light walk it was the only activity I got all day/the videos were only about 15 minutes long each/I was really listening to my body.) After the workouts, I felt so glowy, energetically light, and refreshed. I am thankful that at times when I am feeling low I have really learned what forms of self care are the best medicine for me. I also meditated with sunstone and moonstone for half an hour and took a nice, long, energy clearing Epsom salt & Black obsidian Bath. I feel reset for the autumnal equinox now! 💖Allie . . . #toneitup #tiuteam #tiuselfie #sweatyselfie #tiusweatyselfie #strongnotskinny #tiunyc #tiucheckin #iabmfg #unicorns #narwhals #yaaass #rainbows #kiragrace #kickboxinggirls #beachyoga #yogaflow #cardiokickboxing #mentalhealth #mentalfocus #selfloveanddeadlifts #bodyconfidence #bodypositivebabe #listentoyourbody #dailymovement #onthemat #autumnalequinox #barrebabe #bootybands

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teamoyama

We pride ourselves on proper technique in our Cardio Kickboxing program. Our instructors make sure to walk around and give personal attention to every single student in class, whether they are in the front or the back of the class. • Try a free class, get the best workout of your life, and learn how to strike properly from real fighters 👊🏽

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shreddersworld

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lidia_fitlife

CRAZY Warriors! Cardio Kicboxing class with Vania! EXPLOSIVE POSITIVE ENERGY! Making our city Happier and Healtjier! 100%mindset 80%nutrition 20%exercise 0%excuse #yvrlifestyleclub #yvrmission1000 #1kfit #cardiokickboxing #yvrkickboxing #burnabykickboxing #kicking

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conquerandconnect

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zumbafitstyle

STRONG by Zumba’s Quadrant 4 - Floorplay - is the core-focused workout that is NOT just your run-of-the-mill reps of sit-ups! In our Saturday class at 12:30pm, we engage our core in moves that not only got the ab work in - but also those #glutes and #triceps while working on BALANCE ... come see us Saturday 9/29 at 12:30p @rodamovements for this #exceptional #totalbody workout! Sign up at www.rodamovements.com or go to the link in my BIO #livestrong #zumbafitstyle #musicledintervaltraining #hiit #fallworkouts #bestbodies #corework #balance #floorplay #quadrant4

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cab_movement

Do. You.....wanna hang with myyyy gang? The REFIT Decades Dance Party was even more fabulous than we could have imagined: A disco Ball, party lights, costumes, and party favors? Shut the front door! . #columbiaartsbuilding #mycolumbiatn #cabmovement #cabfam #butitribe #calisthenicsworkout #yogamodifications #columbiatn #yogainspiration #refitrev #refitrevolution #refit #refitwithrado #cardiokickboxing #bjj #kidsbjjclass #fitnessfreaks #boutiquefitness #mindbodyfitness #unique #butiyoga #hiitworkout #bodyweighttraining

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relentless_holly

Happy first day of Autumn!🍁 . Today I did 2 Relentlessfit365.com @relentlessjake workouts. I was able to do the 20 minute live workout this morning, which was a cardio kickboxing/MMA workout 30 moves on a 30:10 tempo. Went by really fast! Then I completed Jake's workout from yesterday which was a 45 minute circuit training workout. There were 30 non-repeating moves broken up into different circuits. The tempo changed from 60:20 to 45:15 and then 30:10. Jake ended the workout with 4 speed bag and punching bag moves. I have neither type of bag so I did the modifications. I really want a bag though!! Hopefully in the near future. . Yoga For All Day 13 @adrienelouise was "Open" focused on opening the mind and body, with hip and shoulder opener moves. The stretching felt great🧘

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peakfamilyperformance

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kickfitmartialarts

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movemooreoften

**FIRST WEEK FREE!!** 50% off enrollment (limited time offer) $90 a #month #unlimited #training #classes M,W,F 5am Mon-fri 6am,7am,8am,9am,10am Mon-thurs 5pm, 6pm, 7pm #friday 5pm, 6pm #youthfitness #weekdays 3-430pm #free #saturday classes 8am #stretching and #foamrolling 9am functional bootcamp 10am stretch and foamroll 11am #functional #bootcamp

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championeyes

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karimmzari

Club fit 4 you .Est un club de crédibilité et de travail acharné et le bon résultat est notre arme. #marrakech #crossfit #cardiokickboxing @issambougadir @anaseljazouli_ @simo.aouni @bouamamaz

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ngmma_frisco

SUNDAY 9/23/18 11am Nogi Jiu-Jitsu (Open Mat) Open to Public 12.30pm Wrestling (all ages) Visit our website for more details... ONLINE MEMBERSHIPS, register for a FREE TRIAL, see SCHEDULE and more... www.NextGenerationMMA.com Next Generation MMA Frisco 2995 Preston Road, Suite 1550 Frisco, Texas 75034 Sarah@NextGenerationMMA.com (text) 972.987.0621 #Frisco #FriscoTx #MMA #MartialArts #MixedMartialArts #Training #Boxing #MuayThai #Wrestling #Nogi #JiuJitsu #CardioKickboxing #GroupTraining #PrivateSessions #WeightLoss #SelfDefense #BullyProof #Youth #Adults #Competition #WeAreNG

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rebelandfitness

Tomorrow Sunday 10am I’m going to be holding a cardio kickboxing class!! * * Train different. Hit me up to save your spot!! Greg Geithner Sally Fung• • • #rebelthaiboxing #fitness #bootcamp #exercises #cardioworkout #cardiokickboxing #ageisjustanumber

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tsunami_mma

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9roundprovidencesouth

We had over 60 members that participated in the 9Round Challenge of the Week. Thank you for pushing hard and working on your fitness journey 🥊🥊🥊🥊🥊"30 seconds . . . Finish Strong" #FitnessMotivation #fitnessjourney #fitnesslife #fitnesslifestyle #boxingtraining #girlswhoworkout #boxingheads #hiit #guyswhoworkout #strongerin30minutes #chow #cardiokickboxing

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chasinganarchy

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uma_hugo

Had a killer leg day for cardio kickboxing class! Way to go guys we killed it! And we got a little silly at the end too, always smile after a hard workout! #karate #cardiokickboxing #ultimatemartialarts #umahugo #wesweattogether

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aakashk_sky

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claudiohilario2

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getgritf1t

Sometimes I like to good around to warm my body I just enjoyed throwing kicks, punches, knees and jumping around to warm up What about you Just a a reminder dont forget to enjoy your weekend and don't over drink Have a nice weekend . . . #getgritf1t #cardioboxing #cardiokickboxing #fitness #cardio #homeworkout #homeworkouts #stayfit #warmup #moveyourbody #jumparound #stayfit #getfit #morningworkout #letsgo

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getgritf1t

Sometimes I like to good around to warm my body I just enjoyed throwing kicks, punches, knees and jumping around to warm up What about you Just a a reminder dont forget to enjoy your weekend and don't over drink Have a nice weekend . . . #getgritf1t #cardioboxing #cardiokickboxing #fitness #cardio #homeworkout #homeworkouts #stayfit #warmup #moveyourbody #jumparound #stayfit #getfit #morningworkout #letsgo

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leehayke

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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hisham_hiba

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