Cardiokickboxing Photos & Videos on Instagram

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marshallarts_mma_academy

Join Us Tomorrow Morning At 8 a.m. If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays / Sat 8:00 am We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

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marshallarts_mma_academy

Join Us Saturday Morning At 8:00 a.m. For Fitness Bootcamp! If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays / Sat 8:00 am We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

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heatherhewins

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kickfitmartialarts

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imcmartialarts

Not only will get the results you want, but you can learn to dance like @imcbmoc too! 👌😂💯 DM me for your free 1 week trial, no strings attached

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healthbeauty.now

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realdivaslayers

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jerryd002

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healthbeauty.now

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snatchlondon

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rcjmachado_sa

One of the biggest rewards is teaching and watching the little ones grow. They may only be 4, but those double legs are pretty technical and better than lots of adults I know. 😂 Some thought @jerryd002 was the black panther without his mask.🤣 @rcjmachado_fb #bjjlifestyle #bjj #jiujitsulifestyle #fitness #fitlife #jiujitsu #cardiokickboxing #muaythai #mma #kidsjiujitsu #fitclasses #loseweightfast #fitnessclasses #machadojiujitsu #machadobjj #hashtag #thegrind #blackbelt #beastmode #fitlifestyle #islander #671 #sanantonio #martialarts #martialartslife #bjjtexas #sanantoniojj #rcjmachadosanantonio #dallas

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9roundftlaud

When’s the last time you enjoyed a little YOU time? You work hard…treat yourself to 30 minutes of sweat therapy. Your first workout is on the house, and we promise you’ll leave feeling #strongerin30! www.9round.com/free-workout #9roundfortlaud #fortlauderdale #9roundftlauderdale #kickboxing #burpees #gymlife #sweattherapy #30minworkout #trainerincluded #noclasstime #circuittraining #cardio #weights #cardiokickboxing #padsdrills #pads #freeworkout #fullbodyworkout #sparring #gym #fitness #healthy #exercise #weightloss #abs #strongerin30min

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hithouse

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fcs_pune

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diligence_fitness_academy

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londonsevens

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.💙💯 . Don't forget to follow us 💪 #physiquegoals #squats_booty #proteinhouse #fitgirlscrew #workoutshoes #workoutplan #squatsforthethots #musclesandmascara #cardiokickboxing #proteinstyle

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coastalmartialarts

First Graduation for Cardio Kickboxing :) #martialartslife #kempo #cardiokickboxing #handwraps Looking to add to your training or know a friend who would like to get fit and have fun. Pop into reception next week to get started #fitness #fun #smiles #laughs #challenges #goals #strength #stamina #comegiveitatry

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wonder.y.bethany

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cfa_nu

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smharmony

Friday’s Eve!!! Came through drippin (SWEAT)! Lol great Cardio Kickboxing class with @marksmiley66 tonight! Thanks as always for all the motivation and laughs! Everything hurts, as it should. No pain no gain, right? #fitbit #fitgoals #cardiokickboxing #camethroughdrippin #sweetsweat #bunsHun #peace #joy #getyours #selflove 🙏🏾🙌🏾💪🏾🏃🏾‍♀️🏋🏾‍♀️🧘🏾‍♀️

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mikebashfit1

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urbankickit

💥Pro Tip💥 The art of creating flow is the special sauce to elevate your classes from “good” to “amazing AF” 🎯Capitalize on the natural movements of the body to flow from one movement to the next 🎯Switch leads without stopping 🎯Make magic with momentum by understanding movement patterns 🎯Create a badass workout! @ktvu2 @nbcbayarea @athleta @crunchgym #oaklandworkout #oaklandbusiness

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ferdinandgetfit

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ngmma_frisco

✴✴✴✴✴ GET YOUR Muay Thai Privates and Classes here at @ngmma_frisco ✴✴✴✴✴ For more details message this page, @sarah_jay_111 or @jrhouse76 • ⬇️⬇️This Weekend's Schedule • ➡️FRIDAY 7/20/18 6am Nogi Jiu-Jitsu 12pm Nogi Jiu-Jitsu (Open Mat) - Members Only 5pm Youth Competition Nogi Jiu-Jitsu 5pm Boxing 6pm Nogi Jiu-Jitsu (Open Mat) - Members Only • ➡️SATURDAY 7/21/18 10am Muay Thai (Kickboxing) 10am Youth Nogi Jiu-Jitsu 11am Boxing Sparring 11am Youth Muay Thai (Kickboxing) • ➡️SUNDAY 7/22/18 11am Nogi Jiu-Jitsu (Open Mat) -Open to Public 1230pm Instructor Program 2.30pm Wrestling (all ages) Visit our website for more details... ONLINE MEMBERSHIPS, register for a FREE TRIAL, see SCHEDULE and more... www.NextGenerationMMA.com Next Generation MMA Frisco 2995 Preston Road, Suite 1550 Frisco, Texas 75034 Sarah@NextGenerationMMA.com (text) 972.987.0621 #Frisco #FriscoTx #MMA #MartialArts #MixedMartialArts #Training #Boxing #MuayThai #Wrestling #Nogi #JiuJitsu #CardioKickboxing #GroupTraining #PrivateSessions #WeightLoss #SelfDefense #BullyProof #Youth #Adults #Competition

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marshallarts_mma_academy

We Work With You Step By Step! From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

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michaelbrummerofficial

One of the best days of my life---was invited by the creator of cardio kickboxing (Taebo), Billy Blanks, to be videotaped in four DVD workouts with fitness people from all around the world! The taping was was in downtown Los Angeles on the top of a building with the LA skyline in the background! Thank you Master Blanks for your commitment to health and fitness and being a tremendous inspiration to me and the world! 😆💪💦 #BillyBlanks #Taebo #Fitness #CardioKickboxing #LosAngeles #California #TBT @billyblankskickin

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marshallarts_mma_academy

***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

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marshallarts_mma_academy

***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

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warriorzonebootcamp

Tonight’s Cardio Kickboxing & Bootcamp classes were on 🔥 Awesome Job Warrior Fam & way to motivate them Coaches! _ _ Reminder, we are running trail 8pm Bootcamp’s on Wednesday’s & Thursday’s for those Warriors who can only make late night classes. Please DM or let us know if these classes are working or if there are other times that best fit your schedule. We want to be able to accommodate you so that you can continue on with your fitness journey without any interruption. 👌🏼

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sheri.c.fit

Want to know what Cardio Kickboxing is? This is Cardio Kickboxing! Choreographed boxing moves to the greatest beats! Anyone can do it!! Come join me!!! #kickboxing #cardio #fitness #kickboxjam #cardiokickboxing #fitgirl #hitlikeagirl #cardiodance #groupfitness #instructor #fitnessinspiration #getmoving #getitdone

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impactqt

Cardio Drum tonight at Impact Nutrition #cardiokickboxing #cardiodrumming #folsomlake

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marksmiley66

Summertime Maintenance! $5 Kickboxing! NO MEMBERSHIP REQUIRED! Every Monday and Friday at 10am at Kinetic Studio 3701 West 54th Street, Los Angeles 90043! #cardiokickboxing #kickboxing #smileyfitness #smileyfitnessencounter #smileybrandfitness #workout #exercise #fitness #kineticstudiola #fit #fitfam #fitforlife #fitnesslifestyle #fitnessinstructor #instafit #losangeles #lalife #lalifestyle #summertime #notanlines #dontbelazy #dontbecute

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powgymchicago

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marshallarts_mma_academy

***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

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ironkickboxingbuda

Learning How to Bob/Weave @ironkickboxingbuda. Thank You to all my students for continuing to train. We train hard but we have fun. Kids Aged 6++ Monday/Wednesday @7:00pm Saturday@ 9:45am Adults Kickboxing Tues/Thurs @7:00pm Friday@ 6:00pm No Ego, No Bs! 😉 Fully dedicated to the Noble ART of Boxing 🎨🥊 Buda, TX 📍 #ironkickboxing #muaythai #kickboxing #cardiokickboxing #boxing #thaiboxing #ART #mma #summerfitness #summerboxing #summerkickboxing #summertraining #boxingfitness #kidskickboxing #kidsboxing #budaboxing #kyleboxing #budatexas #kyletexas #austintexas #downtownkyle #downtownbuda #downtownaustin #hayscounty #drippingspringstexas #lockharttexas #driftwoodtexas #southaustintexas #sanmarcostexas

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ironkickboxingbuda

Learning How to Bob/Weave @ironkickboxingbuda. Thank You to all my students for continuing to train. We train hard but we have fun. Kids Aged 6++ Monday/Wednesday @7:00pm Saturday@ 9:45am Adults Kickboxing Tues/Thurs @7:00pm Friday@ 6:00pm No Ego, No Bs! 😉 Fully dedicated to the Noble ART of Boxing 🎨🥊 Buda, TX 📍 #ironkickboxing #muaythai #kickboxing #cardiokickboxing #boxing #thaiboxing #ART #mma #summerfitness #summerboxing #summerkickboxing #summertraining #boxingfitness #kidskickboxing #kidsboxing #budaboxing #kyleboxing #budatexas #kyletexas #austintexas #downtownkyle #downtownbuda #downtownaustin #hayscounty #drippingspringstexas #lockharttexas #driftwoodtexas #southaustintexas #sanmarcostexas

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trainingmode7

🏋🏻‍♂️🔺Training Mode🔺🏋🏻‍♀️ 📣Este Lunes 23 de Julio 💪🏼GRAN APERTURA🙌🏻 🚨$0 MATRICULA🚨 ***PARA INFO*** 787-981-8016 787-903-7242 #caguas #trainingmode #ponteready #limitlesscircuit #nutricion #cardiokickboxing #kickboxing #artesmarciales #squat #longest #deadlift #cardio #burpees #entrenamientopersonal

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teach_inspire_motivate_empower

A round of applause 👏🏼 please for our newest additions to cardio kickboxing. Elli , Kevin and Collen rocked it today! Hope to see you back for more! #extraordinaryfitness #cardiokickboxing #kickingsomebutt

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hisham_hiba

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fit_body_workx_

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tweedykat

Got my ass KICKED today! It was awesome to have my coach @romicycle back & getting me on the focus mitts! My sweat was crying me a river! 💥👊🏼 #cardiokickboxing #cardio #cardioworkout #burningcalories #mma #vegan #veganhealth #veganfitness #workout

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ferdinandgetfit

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hisham_hiba

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kacie_oliver

It’s travel season...it’s summer time!! Whose got a trip coming up? - - Here are some tips to stay on track with your health goals while traveling: 1. Schedule your workouts in the morning. Remember you don’t need a gym to workout! You can do a workout in your room; push ups, sit ups, burpees, jumping jacks etc 2. Hydrate! Carry a water bottle with you at all times to stay hydrated as you travel. If you are flying make sure to drink extra water because planes dehydrate you. 3. Don’t skip breakfast! Whether you eat out for breakfast, have the hotels breakfast or buy breakfast at a local grocery store and eat before you start your day. It can give you energy for the day and not leave you starving for lunch and causing you to over eat. - - Write below where you’re going on your next trip⤵️ - - #motivationoftheday #strongbody #selfappreciation #motivationgym #healthyfoodchoices #simplyshredded #trainhardfighteasy #selfloveisthebestlove #strongminded #nutritioncoaching #activebaby #cardiokickboxing #healthyfoodideas #fitsport #strongmind #fitfam #nutritional #motivationforlife #bodyimage #cardiobunny #cardioboxing #exercisevideo #exercisebenefits #nutritionaltherapy #trainhardorgohome #motivationmondays #fitnessmotivationdaily #fitnessmotivations #nutritionzone #cardiotime

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vendis2000

Had a couple amazing days in the #gym, and at #cardiokickboxing this is part of my core workout. I do three sets. #Rotatinghip #legraises #kneeups #legraises I do them at different #speeds and #intensity for optimal burn. With the straight up leg raises I bring them up high and drop them slow, trying not to use momentum, instead using only my core. #fitfam #fitgirl #50isthenew30 #kickboxinggirl #betterthanyesterday #goforit #justdoit #single #hardcorelivesore #iamwonderwoman #iamaviking #lagertha #dutchgirl #girlswholift #ironaddict

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104degrees

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mountevil

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donboxethai

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heavyhitterskickboxinggym

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donboxethai

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thefightingfit_crossfitbadboys

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ironkickboxingbuda

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p.o.fit

Coming in August! #CardioKickBoxing who is excited?

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26fitter

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g_elflingart

Me in my head at cardio kickboxing finishing out with a set of roundhouse kicks while everyone else is packing up talking bout how rare they about to have their steak...🤗 #vegains #vgang #veganaf #vegansofinstagram #vegancook #eatlikeyougiveafuck #science #killyourworkoutnotanimals #cardiokickboxing

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urbankickit

How often are you 💯all in? I can honestly say that when I am teaching and moving my body the rest of the world slips away and I am present with my class. Yeah, yeah there are those times when I am thinking about 🥑🌮🍰🍷🍪🍱🧀but MOST of the time I am right there😂 ❓What do you do that allows the rest of the world and all the bullshit to slip away for a moment? ❓How do you take a brain break to renew your energy and focus? 📸:@oh_joi

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fitttechnology

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cyn_trichick

It’s been a LOOONNGGGWEEK and I can’t wait to get my weekend started...Vacation kicks 💃🏻 off Saturday!! To work off the weeks stress kick 🥊 boxing workout was definitely needed. I ❤️when my crabby 🦀 neighbor walks by when I’m boxing so she KNOWS I could kick her ass!! 😂 #kickboxing #kickboxinggirl #kickyourass #punch #workoutroutine #cardiokickboxing #triathlon #triathlontraining #swimbikerun #swimbikemom #trainhardplayhard #ilovetorun #ilovetosweat #ilovetotri #halfironman #halfironmantraining

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monarchbjj

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shefit_18

We still have time to get right for them August pool parties 👙💦 Next Saturday #cardiokickboxing #funandfit who’s coming ?

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sunsetslays

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gtfultimatetrainingcenter

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tee_trainz

Your body is capable of doing anything. But it's your brain that you have to convince. #personaltraining #fitwomen #functionalfitness #cardiokickboxing #core #coreworkout

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pretty_phuckincrazy

Hustle until you don’t have to introduce yourself! ✔️ #brandyourself #shefit #cardiokickboxing #funandfit Next Saturday ! Follow 👉🏾 @shefit_18 y’all bett not throw my flyers away🤣

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marksmiley66

Cardio Kick Thursday! 2 FREE CLASSES 6pm & 7:30pm! Wanna get summertime fine? Meet me in the Community Room at the Baldwin Hills Crenshaw Plaza. Come ready to sweat 💦 #cardiokick #cardiokickboxing #kickboxing #workout #exercise #fitness #smileyfitnessencounter #smileybrandfitness #bhcgram #fitfam #fitnesslifestyle #fitnessinstructor #losangeles #lalife #summertime #notanlines #thursday #instafit

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tee_phlex

Your body is capable of doing anything. But it's your brain that you have to convince. #personaltraining #fitwomen #functionalfitness #cardiokickboxing #core #coreworkout

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dakingwizard13

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wizardtimefitness

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wizardtimefitness

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dakingwizard13

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dakingwizard13

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wizardtimefitness

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valourstrike

@jrosefitness_ Making sure his his hands are protected from the famous "boxers fracture". By maintaining the alignment of the joints, compressing and lending strength to the soft tissue of the hand during the impact of a punch. For such a small item they do wonders. Every serious boxer has a pair. Take 10% off your first purchase with discount code IN10 The harder we train, the luckier we get 🥊🏆 #beatyourbest Follow us @ValourStrike for exclusive discounts #valourstrike #boxing #mma #sparring #cardiokickboxing #boxingglove #combatsports #sparring #training #ukboxing #boxinggloves #boxe #boxinglife #kickboxing #mma #boxinggym #mmalife #boxinghype #boxingfitness #boxinggear #gymgear #ufc #martialarts #fitness #boxingfanatik #boxingtrainning #gymaddict #punching #punch

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doko_team_bu2

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legacyfitness916

🔥🔥Hot Muay Thai🐘🔥🔥 . . Only in East Sacramento!! Come join us and shed some weight off and learn to kick ass. . . These beautiful beast is not letting the hot Sacramento heat stop them!👊 #legacymuaythaifitness #kickboxing #cardioworkout #cardiokickboxing #boxing #hotmuaythai #shesbadass #beautifulbeast #muaythai #eastsacramento #muaylao #workout #fitness #fitnessmomma #workout #training #excercise #fitdad

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kerri_luvlife

When I started this journey I was 376.6 4 months ago I was 305.8 , Today I’m happy to say that I am at 284.5 . It’s not a stunning transformation. But it’s mine . And I’m very grateful for the tiniest of successes, because I know how far I’ve come and how my body is thanking me for FINALLY approaching my weightloss & fibromyalgia with nutrition . This isn’t just a quick flick it’s a lifestyle change . And I think I’ve got the hang of beating the odds now 💟🥄💜💪🏻😊🥑🥥🍍🍌🍉🍓🍊🌽🍋🥕🍏 Feeding my illness and beating the obesity with food 💕💕💕💯💯💯🙏🏻

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