Cardiokickboxing Photos & Videos on Instagram

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kickboxingtrainer

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rcjmachado_sa

The kids showing up to open mat to get better! The kid on the bottom is Benito. Benito has been part of the family for about a week now. When he first started, he was scared, nervous, and crying. He had to literally be picked up off the ground to get him to move and take the clasd. In that short period of time he has made big changes. Big, positive changes. He went from being scared to excited and happy. His Dad told me this morning he chose to come in today. That he wanted to go to open mat and roll with the other kids. Not only did he show up but today was the best I've seen him rolling. We couldn't be more proud. There is not much more we could ask for. If you show up, you will get better every time. Jiujitsu changes you inside and out. It makes you better in ways that you didn't think was possible. If you are looking to make a positive change in your life. Just show up, give it a try, and reap the benefits. - RCJ Machado Jiujitsu San Antonio 2589 Jackson Keller rd San Antonio TX 78230 Phone: 210-779-9785 www.rcjmjjsanantonio.com rcjmachadosanantonio@gmail.com @rcjmachado_fb @rcjmachado_sa #bjjlifestyle #bjj #jiujitsulifestyle #fitness #fitlife #jiujitsu #cardiokickboxing #muaythai #mma #kidsjiujitsu #fitclasses #loseweightfast #fitnessclasses # kidsclasses #kidsmartialarts #rcjmachado #machadojiujitsu #machadobjj #hashtag #thegrind #blackbelt #beastmode #fitlifestyle #sanantonio #martialarts #martialartslife #bjjtexas #sanantoniojj #rcjmachadosanantonio

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9round_hollywood

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tsunami_mma

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titlesarasota

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mutantmma

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cardiostrike

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fitwvic

Boxing, Booty and Barre thats our focus in our 830 am class. A good mix between Barre Exercises TRX Suspension Bands and Boxing! These gals did a great job last week. #okcfit #fitover50 #bootcamp #oklahoma #fitwomenover50 #boxing #barre #cardiokickboxing #workout #sweat #fit #fitness #glutes #femalefitness

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megan_knight13

Saturday morning workout ✅ After workout breakfast ✅

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djanisaflakoehvk

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xivwilliam

Great work👍🏼 cardio kick boxing every Saturday morning 8am-9am🥊🥊🥊 @rondisselffitness - #rondisselffitness #movementculture #cardio #kickboxing #cardiokickboxing #workout #gym #bodypositive #goodmorning

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getzydrawings

Look in the mirror - that’s your competition 💪🏼🥊 #cardiokickboxing #kickboxinggirl #drawing #selfiedrawing #pen #inknovember #instart #getzydrawing

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angelalyoung

The struggle is real...😩🙄...the morning after a night out with @dangeljustin! 😂🤷🏻‍♀️ Headed to DETOX @tigerrockmetairieeast! #cardioworkout #cardiokickboxing #boxing #fitness #fitchick #illbe50soon #MyJourneyTo5.0

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heavyhitterskickboxinggym

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thefightingfit_crossfitbadboys

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eversonskaratecardiokickboxing

Try Us and Feel Better for $19.99*! *3 Cardio Kickboxing Classes + FREE Bag Gloves Are you tired of the monotony of gym workouts? Maybe you haven’t worked out in years and are looking for a program that’s quick, easy, fun and will get results. Or, maybe you just need to get out of the house for a little while! In any case, our cardio kickboxing program is the ideal solution. Join a class today and experience it for yourself! Eversons's Fitness Cardio Kickboxing www.eversonskarate.com 609-259-1519 #cardiokickboxing #eversonskarate #robbinsvillenj #hamiltonnj #fitnessmotivation

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butchhiles

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fitpassok

Cardio-kickboxing is a full-body workout if we've ever seen one! We'd love for you to check it out at our #fitpassok partner, 9Round. And, with your FitPass, you'll save $50 OFF your enrollment package! Just another way that your FitPass can pay for itself! #cardiokickboxing #fullbodyworkout

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eversonskaratecardiokickboxing

I just to thank all the students who participate in making the lunches for Trenton soup kitchen. God bless. Master Dusty Everson Master Christinia Everson #trentonsoupkitchen #robbinsvillenj #eversonskarate #caring #hamiltonnj #womenspace #kidskarate #cardiokickboxing #hamilton

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eatsleeptrainrepeat_

Want to know why working out in a group environment is so successful? This is why. _____________________ You forget about yourself, you get lost in the music, and u get driven further by those standing side by side with you. _____________________ Together: we #achievemore and #smashgoals ! Not to mention the small prank played on them heehee. _____________________ #bodycombat #lesmillsinstructor #lesmillsasiapacific #lesmills #lesmillstribe #lesmillsbodycombat #lesmillscombat #cardio #cardioworkout #cardiokickboxing #groupfitness #togetherwestand #togetherwearestronger #eatsleeptrainrepeat

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ashes_marie_

Well my friends I have exciting news...I am VERY close to my PRE pregnancy weight. Excitactic. Thrilled. And never thought I would have my body back...most because most people told me I wouldn't... After a 70lb + weight gain...WITH excercising, eating clean and even teaching cardio kickboxing the whole pregnancy...I still put on the lbs because my body needed it to feed my giant 10.1 lbs baby. Yes. She is still in the 99%. 😂 I am so close I can feel it. Best part! Even though I weigh more than my pre baby days...i wear the same clothes. Some how. I still have a belly, still have arm fat, and I'll always have massive legs & booty 🍑.... Progress beats being perfect and I'm 1 month away from the 3 yr mark....thats enough time to make my pre baby weight! 🏋 Don't let anyone tell you it's not possible. . . . DM for interest in how I did it all. #itspossible #weightloss #motivation #postpartum #ppd #momlife #weightstruggle #weightgain #progress #selflove #positivebodyimage #martialarts #kickboxing #cardiokickboxing #fitness #healthliving

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pridegym

Come on in and try a free week @ Pride Gym! “No Substitute for experience EST. 1991” 90% of our members train to get into shape and learn a self defence ! @pridegym #muaythai #cardiokickboxing #brazilianjiujitsu #workout #fitness #boxing #kickboxing #thaiboxing #bjj #mma #mixedmartialarts #martialarts #pridegym #porrada #trailbc #trailbccanada #trailbritishcolumbia #westkootenays #castlegar #rossland #rosslandbc #🇨🇦#🇹🇭#🇧🇷#🇯🇵#🥊

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movemooreoften

NOW AVAILABLE-5AM EVERY WEEKDAY. 50% off enrollment (limited time offer) $90 a #month #unlimited #training #classes Mon-fri 5am,6am,7am,8am,9am,10am Mon-thurs 5pm, 6pm, 7pm #friday 5pm, 6pm #youthfitness #weekdays 3-430pm FREE SATURDAY CLASSES 8am #stretching and #foamrolling 9am functional bootcamp 10am stretch and foamroll 11am #functional #bootcamp

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mtkgymla

Muay Thai is the most effective striking art in the world. This is because it is effective in all ranges of standup fighting. ________ M-F 5am-8:30pm Sat 5am-12:30pm • Women's Self Defense • Youth Training • Ring Experience • Fitness • FREE PASSES AVAILABLE DM US FOR MORE INFO

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yvonnebeckermulich

Después de la clase de @satorifcs de hoy: sudados, molidos y contentos After Satori class today: Sweaty, exhausted and happy #Satori #satorizate #FitnessDeCombate #fitness #health #salud #ejercicio #exercise #workout #cardiokickboxing #fun #diversion Fotos cortesía de @rostyrincon

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piddle.strong

Class was at 4:00... NOT 5! Bummed that I missed #cardiokickboxing at @trifecta_mma_visalia , but you can bet your sweat pants I'll be at women's #bjj tomorrow! 9 a.m. is still early on a Saturday, but hooray for the holiday! #teacherlife #thankyou #breaktime #weekoff #lateralligator

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outlawmmafitness

Cardio Kickboxing with @cass_cass__ is going to be off the chain! Can’t wait to get started👊🏼😎 #cardiokickboxing #fitness

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kami.kickthaiboxing

Sunday training finished, how often do you train during the week? 👉 Comment below 👇. --- llike ❤️ tag friends 👥 Save the Post 💾. --- 👉 follow me: @kami.teymournia 👉 follow me: @kami.teymournia 👉 follow me: @kami.teymournia --- 👉 Repost and tage @kami.teymournia 👈. --- . . . #kickboxing #muaythai #boxing #mma #karate #martialarts #taekwondo #ufc #k1 #fighter #mixedmartialarts #thaiboxing #fight #knockout #kungfu #kickboxen #kickboxenlife #kickboxingtraining #kickboxingfitness #kickboxingworkout #kickboxinginstructor #cardiokickboxing #kickboxingcoach #fitnesskickboxing #thaiboxen #muaythailife #muaythaifitness #muaythailifestyle #muaythaifamily #bagtraining

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9round_hollywood

Monday and Tuesday: normal hours Wednesday: we close earlier at 7pm. Thursday: CLOSE Friday: 8am to noon Be sure to plan your Turkey week workouts accordingly. #thanksgivinghours #9roundHollywood #burpees #gymlife #sweattherapy #30minworkout #trainerincluded #noclasstime #circuittraining #cardio #weights #cardiokickboxing #padsdrills #pads #freeworkout #fullbodyworkout #sparring #gym #fitness #healthy #exercise #weightloss #abs

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trainingzonenyc

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butchhiles

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cardosoboxing

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cko_ozonepark

Jocelyn’s knocked out her first class today! Sound on to hear what she had say!

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justbefitfitness

**CARDIO KICKBOXING TOMORROW “Saturday” MORNING at 8AM** 💦 COME BURN OFF ALL THOSE CALORIES WITH US BEFORE YOU CARB OVERLOAD THANKSGIVING DAY!! FREE WITH GYM MEMBERSHIP‼️ #cardio #cardioworkout #cardiokickboxing #sweat #calorieburn #justbefit #comesweatwithus #gymmotivation #gymtime #workout #trainhard #getlean #fitnessmotivation #fitness

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kami.teymournia

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mtkgymla

Apart from giving you greater physical strength, training Muay Thai would develop your mental strength, so you’ll be strong enough to overcome obstacles inside and outside the gym. ________ M-F 5am-8:30pm Sat 5am-12:30pm • Women's Self Defense • Youth Training • Ring Experience • Fitness • FREE PASSES AVAILABLE DM US FOR MORE INFO

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guidomilian

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wellspacefit

It’s that time of the year again!!!! Say “NO” to that seasonal weight gain and join us for this year’s Turkey Burn Fitness Fest.....your body will thank you later. #workout #workoutmotivation #cardio #exercise #workhardplayhard #teamsnatched #noweightgain #wellspace #wellspacefit #wellspacefitness #hustle #determination #prettygirlssweat #gymhairdontcare #igfit #igfitness #igfitfam #igfitfamily #zumba #strong #strongbyzumba #cardiokickboxing #bootcamp #groupexercise

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warnerrobinsapexxfitness

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power_kickboxing

No plans this weekend? No problem! Come and exercise with us! 🥊 #CardioKickboxing ☎️ (424) 262-1591 📧 powerkickboxers@gmail.com

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theinstitutemuaythaigym

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mtkgymla

Since Muay Thai is both an aerobic and anaerobic sport, it increases the stress on your cardiopulmonary systems and strengthens them with continued practice. ________ M-F 5am-8:30pm Sat 5am-12:30pm • Women's Self Defense • Youth Training • Ring Experience • Fitness • FREE PASSES AVAILABLE DM US FOR MORE INFO

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intensityx3

What have you done today that your body will be thankful for tomorrow? 💪🏼

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coreevolution

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dbodyshoptx

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dbodyshoptx

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eefitnessaustin

WE ARE LIVE! Visit our website to learn about the dopest fitness studio coming to the Eastside of Austin in January 2019. And for our 🔥FOUNDING MEMBER PRICES🔥 check up out: www.EandEFitness.com #websiteup #visitus #EandEFitness #livewebsite

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lion_heart_mma

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fitnesswithfon

Saturday 10:00am 🗣🗣 7632 W Mcnichols !!! The first step is walking 🚶🏾‍♀️ out the door and not just watching 🤷🏾‍♀️🤷🏾‍♀️ #FitnessWithFon #CardioKickboxing #CardiB #Workout #workoutmotivation #workoutroutine #detroit #Getfit

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ahmad._.talaat

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sophiaanita_selfdefense

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savannah_adams7

Won the challenge of the week last week! #9roundfitness #cardiokickboxing

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paradigm_sport

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yamajidojo1

"Get up EVERY morning and tell yourself I CAN DO THIS!!" 9am Saturday morning H.I.I.T class with coach Phil. ~Get ready ladies and gentlemen for a beautiful 38 exercise, active resting workout guaranteed to leave your face smiling and your bodying saying thank you!! _________________ Do you want to join us? All levels are welcome and yes that includes beginners who have never tried this before. Contact us now to discuss starting your fitness journey with us. Email info@yamaji.ca Yamaji Dojo Martial Arts & Fitness 20 Millennium dr. Quispamsis NB www.yamaji.ca #Teamyamaji #YamajiFamily #yamajidojo #kickboxing #jujutsu #kickboxing #zumba #yoga #mma #taichi #hiit #cardiokickboxing #ladieskickboxing #striking #grappling #selfdefense #jiujitsu #jujitsu #fitness

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naga31

#virtualtraining You can do a lot of stuff virtually nowadays😳 I’m taking #turbokickinstructor training tomorrow. At my house! It is really wow and not really sure how I’m going to feel during the class but it’s live online training by one of the top master trainers! It’s so nice seeing (virtually though) people who have amazing vibes✨ Now I’m previewing and practicing some basic kicks and punches! . ターボキックというすっごく楽しいグループフィットネスプログラムがありまして😊❤️明日、インストラクタートレーニングを受けます🙋🏻‍♀️以前にも他のフォーマットのトレーニングを受けたことはあるけど、オンラインのライブトレーニングを受けるのは初めて!どんなもんなんだろう🤔いろんなことがオンラインで出来る世の中ですね。ということで予習中。頑張るぞ💪🏻 #groupfitnessinstructor #turbokick #cardiokickboxing #fitmom #beachbodylive #hiitworkout #hawaiifitness #healthyhawaii #ターボキック #グループフィットネス #ハワイ在住 #国際結婚 #アメリカ生活 #フィットネスインストラクター#カーディオキックボクシング

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themaxchallengeofmarlboro

🥊Friday’s @themaxchallengeofmarlboro ,we take all our frustrations out on the bags! 💪Best way to start the weekend. 👏🏼Our members level 🆙 and give it 💯%❗️#bestdayoftheweek #cardiokickboxing #strong #takeittothemax #morganvillenj #marlboronj #coltsnecknj #holmdelnj

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auburn_house


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