New 8 week challenge beginning next week, 10.30am session is full but I still have 3 spots left in the 6am Wednesday & Friday group: .
Are you female?
Are you trying to lose body fat or change your body shape?
Balance your hormones?
Reduce your stress levels?
Have better mobility?
Feel amazing within yourself? .
Come and join our 8 week female specific program designed to educate and inspire you to live a better life. .
The sessions are capped at a max of 10 per group & you need to be ready to make some lifestyle changes and be willing to commit to the full 8 weeks. .
If this sounds like something you'd like to be a part of then PM me and I can give you further details. .
These sessions will begin on the 23rd of July (next week) in our new location in Market Street.
We have a kiddies corner that is enclosed and you get to do the program with a group of like minded women in a safe & fun environment. .
If your ready for a life long change then this is for you! .
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