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realfoodcourt

SNACKING TIPS!! ⬇️ DYK: snacking provides 42% of the added sugar we consume in a day (fun #FNCE fact). 🤯 Here are some tips if you feel your snacking is mindless or constant. 👉👉👉Don’t eat out of the bag/container & make sure to choose a snack sized plate/bowl. Sometimes I need a snack at night. I have small glass measuring bowls that I use to serve everything from cereal to ice cream. A smaller snack sized portion doesn’t mean you won’t be satisfied! If anything, it means you will eat slower and enjoy MORE! (PS- If your nighttime cravings and hunger are consistent and seem endless then there’s almost certainly a daytime eating issue that needs to be uncovered - usually under-eating) Contact me for more on how I can help you uncover your true snacking needs! • • • • • #fncefact #fnce2018 #wellnessjourney #wellnessblogger #intuitiveliving #intuitive #intuitiveeating #reallife #snackattack #healthysnack #healthysnacking #snackingtip #onthego #keepitsimple #honoryourcravings #portioncontrol #portiondistortion #granola #cherrios #pumpkinspice #pumpkineverything #weddingdiet #weddingdiettips #loveyourself #bmoreblogger #bmorehealthy #enjoyfood

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petecarmamusic

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repugly

Srsly. Gnite? Zefdible is rocking 🤣😂😍😎

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lisabalestri

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recovering.cactuz

Because I wasn’t home was this my breakfast. Actually had regular vanilla yogurt but it was fine, but like my other one more still. I had an apple and some multi Cheerios #breakfast #anorexicgirl #anorexi #ana #anorexiafighter #anorexiarecovery #recoveringispossible #recoveryisworthit #ed #edrecovery #äs #ätstörning #frukost #strongertogether #starkaretillsammans #alpro #soyogurt #soyayoghurt #vanillayogurt #yogurt #honeycheerios #cherrios #bread #frukost #food #fooddairy #yoggi #apple #fruit #

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lesslie_rosas

Which is your favorite cereal? 🤔 🥄🥄🙌🏽

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kate_tink_carney

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amanda_anne11

Her favorite place to be as you can clearly see • • • • #avileighanne #mandinelsonpresets #stokketripptrapp #4thbaby #snacktime #babygirl #cutebabies #happybaby #cherrios

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flashbackkidz

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kate_tink_carney

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mrsbrisbon1920

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toddscatering

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c_ye_ji

Day 1 - golden gate bridge & market & Crowne Plaza Hotel 🇺🇸 . . 금문교를 걸었는데 엄청 춥고 바람 많이 불고 조깅하는 사람들도 많았다 !! 호텔 가기 전에 마켓 들려서 과자랑 탄산이랑 아이스크림이랑 냉동피자 사와서 돌려먹기 👅👍 BEN&JERRY 아이스크림 꼭 먹어요 여러붕 💞 . . #golden_gate_bridge #sanfrancisco #america #usa #goldengatebridge #market #benandjerrys #ritz #pringles #diablo #softdrink #pizza #milano #cheetos #cherrios #instadaily #pic #trip✈️

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myannalynn

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alishainwonderlandd

I live Halloween apparently I eat it too! #halloween #cherrios #pumkinspice #trickortreat

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acuster_xo

Couldn’t hang while eating Cheerios #tired #owenrobert #cherrios #tiredkids

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jessiewoolaroo

To keep y’all updated this is the best keyring ever! I’m an adult but here is another delicious meal my inner child made and started a small fire 🔥 and coped a big bit of melted plastic to my finger and now it’s fused on woo 🤪feeling alive #kimtaehyung #keyring #funny #fire #burnbitchburn #ouch #cherrios #alive@otherfuckers #mylife

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kelsey_l_valles

Our little feeding each other 😂.. love them so much #camidallas #logibear #brotherlove #cherrios

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recovering.cactuz

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exclusivebenji

Possible bee pop!? #cherrios 📸 @mengzi7735

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banditthepig

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sweet.life.of.kodii

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happy.himmer.home

Shout out to moms who also eat cereal for lunch two hours after "lunchtime". . . . . . . . . . . . #cherrios #momlife #momof3 #momprobs #mymotherhood #busymom #cerealforeverymeal #bigbowl #yumyum

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brittanyellis

#TBT to one of my absolute favorite pictures of Violet 💛💜 The facial expression she made after dumping Cheerios all over herself was definitely a sign of her mischievous personality

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yuuki_n_rin

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tasteof203

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britnyw26

My Cheerio Monster 🐺

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cefphoto

When its breakfast time and you sit your @ezpzfun mat on the table because you just got it out of the dishwasher, but need to wipe the water spots off of it, and the baby starts to throw her @cheerios in it. We seriously love this thing. Baby can't pull it off of the table at all, its dishwasher safe, and sooooo sturdy. We discovered ezpz mats at @mommycon and fell in love with them. Can't wait to buy more for my little peanut! #ezpz #mommycon #mommyconorlando #cherrios #babyproof

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_pepethedog

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what_the_what

I’m gonna miss mornings like this in #fip it’s actually warm outside and I don’t need a fire but... who can resist. #summersover #😢 #cherrios #honeynut #footfetish🤷🏻‍♂️ #retrofireplace

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pure_learning_

Another new sensory bin for fall! @cheeriosca #pinecones #leaves #sensorybins #nautrelearning #cherrios

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ntllwrnc

So I heard her running up the stairs yelling something about Cheerios (it's a preferred after school snack) and I already had the camera on and caught this little moment (to be honest it's a much longer clip but I cut it down to this) #blackpanther #cherrios #welovecherrios #representationmatters #michaelbjordan 🖤🖤🖤 @cheerios @michaelbjordan 😬

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kyckling_mama

~ I samarbete med @testagram_se ~ . Heeej vänner🧡 Ännu en härlig box att prenumerera på🔝Med koden NYFIKEN får du 25% rabatt på första @testagram_se boxen vid start av prenumeration🎁 Priset på månadsboxen är 119kr - 25% på den första vilket blir 89,25kr 🙌🏻😍 Ha en underbar dag Kram! . . #testagram#månadsbox#prenumerationsbox#fredagsmys#skönhet#mat#träning#efterrätt#godis#städprodukter#skönhet#ajax#kitkat#naturdiet#cherrios#nestle#ehrmann#nyfiken#samarbete#annons#myfavorite

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sabrina.m.spurio

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mambarlow

When your dog finds the Cheerios box in the recycle bin. #dogfun #cherrios #englishlabrador #happydog

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gibby.the.monkey.dog

I showed mom a new trick today, she had NO idea and I caught ALL the Cheerios.

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myannalynn

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eat.plus.shop

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eloysnacks

¿Sabes que receta se puede lograr con estos ingrediente?👀 Descúbrelo y dale un vistazo a nuestro STORY‼️ [🥜Productos Eloys: Almendras] - #snacksmart #cherrios #almond #bars #eloyssnacks #receta #recipe #honeynutcherriobars

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yourstwincerely

Kindergarten homework is the best, fun and educational. #patterns #cherrios

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poppaace

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bonnie0717

Not gonna lie these are damn good!! #cherrios #pumpkinspice #breakfast #autumn #fall #cereal

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love_sweet_lily

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christian.izaguirre.98

Y así la noche de anoche, me encanta estar en está chula producción tan apapachadora y profesiónal! #christianizaguirre #televisa #series #novelas #actors #cdmx #thankful #blessed #salmo91 #happy #cereal #cherrios

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kishaknight28

Certified cereal killer 😜

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morninggirl__

Good Morning!! After a great weekend my batteries are fully recharged and I am ready to face Monday with a little more pep in my step than usual. 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ Hope you all have a great week ahead! 😊☀️😘 . . . #mondayvibes #flatlaystyle #flatlaygoals #flatlaynation #flatlaylover #flatlaylove #cherrios #morningflatlay #breakfastinbed #skincareaddiction #morningrituals #breakfastlover #morninggirl #creativeflatlays #creativelysquared

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pastrychefdru

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cancerouscheerioz

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sky_1n3

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absolutecursed

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evillythrowed

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arizona_ww

9 point breakfast. 6 points honey nut Cheerios. 3 points 1/2 cup of milk. #breakfast #arizona #cherrios #ww #weightwatchers

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sweetneed_726

Lo que que es para ti te encuentra. #cherrios

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adriennenicoleedwards

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mrs._nish_mish

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living.natural.life

Make your choice smarter everyday Follow us for more #granola #banana #cherrios #healthysnacks #healthybreakfast #health #healthyish

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elvisthekingpigsley

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aaaifoss

I samarbete med @testagram_se har vi fått hem deras månadsbox, så kul att få hem en box varje månad med olika saker och produkter att testa 😍👍 Favoriten här hemma denna månad är universalsprayen från Ajax, den luktar fräscht och är toppen till allt när man har en liten som kladdar runt hemma 😍🌸 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• Har ni testat något av detta tidigare? 😀 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• #samarbete #testagram #testagram_se #månadsbox #prenumerationsbox #influencer #godsaker #collab #socialmedia #ajax #swiffer #kitkat #redbullorganics #cherrios #naturdiet #mountaindew #ehrman

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slimming_world_suzie

Starting The Day The Right Way 😊. . •••••••••• . #sw #slimmingworld #slimmingworldtargetmember #coffee #weightlossjourney #breakfast #cherrios #healthyextrab

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recovering.cactuz

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lavinyabastos

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maliin_kjellgren

[ I samarbete med @testagram_se ] . Jag har fått hem en box ifrån testagram och i boxen gömde sig detta. Jag är superpeppad på att testa på dessa produkter. . Jag ser framemot att testa på allt såklart, men framförallt Ajax Hygiene, Swiffer Duster och Erhmann High Protein Shot ▪️ . Ni kan hålla koll på min story där filmer mm kommer upp när jag testar på produkterna ⭐️ ———————————————————————— #testagram #produkter #ajax #swiffer #erhman #kitkat #redbullorganics #cherrios #naturdiet #mountaindew #samarbete #peppad #home #test

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macs__cam

Check it out! * - Pumpkin spice Cheerios! . . . Tell me are they good?! . . Pumpkin is in the air! 🎃❤️👍😊 . . #cherrios#generalmills#cereal#pumpkineverything#pumpkin#spice#sugarandspiceandallthingsnice#pumpkinspicecherrios#hashtag#tagsforlikes#followme#aretheygood#yumor#yayornay#thetasteoffall#fall#allthingsfall#pumpkinspice

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funkopopdays

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adoreme_eili

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kosssauce

Recently I entered the @krogerco Fall Flavors Giveaway. Check out all the fall flavored items I won. Maple cheerios, smoky bacon flavored maple syrup, pumpkin pie kit Kats and crisp Apple Honey vinaigrette plus a 25 gift card plus alot more deliciousness for John and I to try🍁🍁🍁🎃🎃🎃 Thanks so much @krogerco !!!

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imblessed_112317

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metabolic_international

📸 @eric_berth ・・・ Post workout 😍 Cheerios mix with Metabolic Nutrition’s Protizyme Chocolate Cake Protein 🤤 #metabolicnutrition #protizyme - Protein is the perfect post workout meal 💪🏽 - Fueled & Powered By The Best @metabolicnutrition @metabolic_international @jay_metabolic @metabolic_slim @bosssudbury @metabolicman - #proteincereal #bosssudbury #bosssupplements #metabolicinternational #metabolicathlete #sudburyontario #canada #protein #gymbeast #foodie #fitfood #unleashyoursuperhero #fitnessjourney #thursday #postworkoutmeal #cereal #cherrios #gymlife

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ginacomina

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farmmomma4ever

Breakfast! It's been a busy few days with everyone in the house sick, Nicole handling her dad being in Texas, and the drastic weather change changing our routines. We've adapted though! #foodie #babyfoodie #cherrios #midmorningsnack #hobbit #wednsday #humpday #hobbitindisguise #farmsteadlife

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mr.tablit

Omg!!! #cherrios !!

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morninggirl__

Good Morning and Happy Hump Day babes!! So today I thought I would highlight a product that I usually use at night as a pre cleanse but I know a lot of people use it on it’s own. I love how easy this has made make up removal for me and I really feel it has helped my pores as it seems to grab every last bit of makeup like a magnet. I also keep some in a pretty glass bottle next to my bed with some cotton pads in my draw for those nights I just am so exhausted and don’t want to take my make up off. Well now I have no excuse. I don’t even have to get out of bed. 😴🛏Lol! Have you tried Micellar Water and if so which one do you like? . . . #micellarwater #cleansingwater #skincareroutine #skincarefavorites #cleansingroutine #skincarejunkie #skincareaddiction #breakfasttime #generalmillscereal #cherrios #lorealskin #flatlaystyle #morningflatlay #flatlaylove #flatlayfood #humpday #primarkpjs #flatlaynation #fortheloveofflatlays

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wicholainez

Su plato de #cherrios ‘light’ que le sirvió su hermana mayor para cenar a Javi. “Te los comes todos” 😌😋😅

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lisabalestri

Aww come on .. please let me eat my Cheerio 🐾🐾 @vinny.the.boston #bostonterrier #fortheloveofpets #cherrios #dogsofinstagram #dogs #bostonterriersofinstagram

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jeffy_jeffy_why

“Oh I definitely smashed it”. #wink #lols#smash#rosalina#mario#couch#red#sitting#yelling#cherrios#yellow#box

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megan.laro

Honey Nut Cheerio lovers get ready to do some good! I insist you buy a box today and start to help donating! You can help out @aspca when you join @lucyhale on her team, help @feedamerica_ when you join @michaelbjordan , AND help Youth Nation Foundation for kids involved in sports when you join @gronk ! There is so much good you can do! All you need to do is go on the website beegoodrewards.com, pick your team, and play! Every bee coin you earn counts toward your team to make a donation! No matter what team you choose, you are sending a lot of love and support for others! So join today!!! (Even if you don't have a box, the website will give you a bee coin to scan with NO CHARGE!) Enjoy!!! #enjoy #donate #donations #helping #sports #aspca #hunger #games #cherrios

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mommyknowledge

First time trying Cheerios 😋

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brighterfuturesindiana

Your #toddler's fine motor skills are developing. Notice how she’s mastering her grip on pencils and crayons. And if you count them, you’re probably going to find that far more Cheerios are landing in her mouth than on the floor these days! 🎉 . . #cherrios #parenting #feeding #motorskills #earlylearning #cereal #baby #health

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jaymerecovery123

#lunch : Sweet potato fries & dip, crackers and peanut butter & crackers, carrots, candy, HOMEMADE " PUMPKIN" PRETZELS, almond milk. #afternoonsnack : PEANUT BUTTER CHOCOLATE CHERRIOS, peas, grapes. I wanted to make some Halloween themed food so I made chocolate pretzels! There was a little bit too chocolate for me on them but at least they looked cool! And I tried peanut butter chocolate cherrios which sounds amazing ( because of the peanut butter part) but i don't really like them 😂#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #cherrios #sweetpotatofries #halloweenfood #halloweenfoodideas #peanutbutter #peanutbuttercherrios #trynewfoods

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the_sugar_medic

We’ve gone live! 👏

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living.among.the.chaos

Hey...at least it not in my car right 😫🤦🏼‍♀️ #momlife #momoffour #toddler #toddlerlife #cherrios #goldfish #snacks #morning #babiesofinstagram

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