Chickenlegs Photos & Videos on Instagram

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angelfeast_

W I N T E R G R U B 🧤 #lentilsoup with sausage & veg // crispy #ladenia // roasted #chickenlegs // #htx #homemade #fromscratch

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doodoocrinkle

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teda425

恭喜豬皮滿月,要平安健康長大,好好孝順爸媽呦#amonthold #fullmonthoilrice #forboy #taiwantraditional #oilrice #redegg #chickenlegs

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darbandto

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regards_angel

Homemade chicken stock ready for the freezer and to be used during the holidays... . . Oh my goodness, my house smelled so good the other day while it was cooking away...sigh! Enjoy the giggle when you swipe to see the other pictures! . . #chickenstock #chickenbroth #chicken #chickenlegs #carrots #leeks #greenonions #bellpeppers #onions #homecook #homecooking #homemade #healthy

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bmy871130

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stormy.the.mini.aussie

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limitlessmentality

Last set of pit shark. Love/hate relationship with this machine...

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dy_lan_gr4

Wedding pics. Great party. Great company. #sabredwithapiecutter #chickenlegs #mysmokinhotwife @ariel.schrader

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thicktrelle

Remember I come from chicken leg genetics. I had no calves til I was in my mid 20's and thats with excessive use. I have to say that cause I love when guys are big up top and small down below and they say its genetic. So full of shizzle. Their just lazy. Personally I thing the best legs come from mountain biking, soccer and running up and down mountains. Nothing sexier then a man with legs and no gut. #cardiomakeslegs #weightliftingiscardio so dont be a dumbass. #heartrateupiscardio #cardio #calves #chickenleggenetics #chickenlegs #workit and dont give up. #legdayeveryday #thick #thickwhitegirl #nothighgap #thickthighssavelives #burly #pajamas

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elmhurst_crossfire_fitness

A.) Dumbbell walking lunges 20M B.) Sissy squats (2nd time doing these, will slowly progress to getting my knee all the way down to the floor!) C.) L-sit Holds D.) skin the cat You’ll see movements like these put into our workouts all the time! They will not only make you stronger, and functionally better but also help you look good. Come join us and #transform your body to a better and stronger you! Classes M/W: 7:30-8:30pm and Sundays 8:30-9:30am #chickenlegs #fitness #lunges #bootygains🍑 #quads #abs #elmhurst #crossfire #alphadog

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robertcastell12

Chicken legs 🍗 #legday #legworkout #chickenlegs

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nevada_photographer36

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fitnessgirlkat

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laszlo_toth_85

5x5 @275 4th set shown. Very happy with the form compare to the summer where I couldn’t even squat the bar. Lower back is holding up nicely 🙏. @jp_powerlift soon I’ll be ready to train with you 😁. #legday #squats #fitness #fit #fitfam #kelowna #goodlife #fitspo #powerlifting #bodybuilding #chickenlegs #magyar #hungarian

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gbopro_tyrolle

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jperrrez

Anyone looking for a good preworkout supplement I highly recommend @buckedupsupps new formula "Lit AF". HOLY CRAP ITS THE REAL DEAL..#legpump #trufitharlingen #traininsane #chickenlegs

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frankie.theadventurecat

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_n_se_nikita_

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mrskingscookandclean

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robkielyslife

YOU NEED TO TRAIN LEGS MORE WHEY HE SKIPS LEG DAY CHICKEN LEGS. . . . YUP I get it all the time 😂 the funny thing is.... They think I give a fuck 🙈 . . . Let's train...... 🏋️😈 . . . . The difference between me and these people is if I want it I get it 😜 . . . I don't specifically train hypertrophy or strength.... I walk into the gym, I do what I want when I want! I ENJOY what I do 😀. . . BREAK THE RULES! FAILURE IS FUEL 😈 . . . . #fuckshitup #dowhatmakesyouhappy #beastmode #legday #chickenlegs #skinnystrong #knowledgeispower #gymmotivation #beastmode #leggains #powerlifting #strengthtraining #bodybuilding #dreadlocks #yolo #breaktherules #thinkoutthebox #fitspo #instagood #nomercy #wantitgetit #jdgymwolverhampton

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libertyguildink

Sorry folks, no mule drama today. Presenting Days 1&2 together for #folktaleweek #folktaleweek2018 #forest #magic #babayaga #chickenlegs #evilgeese #ink #inkvember #handdrawn

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moisestpaz

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chicknlegsrunning

South Salem HS reppin #chicknlegs at the USATF Oregon state meet! Thx @evan_da_runner . . #oregonrunning #statemeet #crosscountry #xc #chickenlegs #rubberducky

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adrien_vagnetti

Ce moment précis ou tu réalises que t'est dans la m**** 😅

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sunnykichloo

Dinner time Ghar ka khana !!!!! Menu: Paratha + Chicken Tandoori + Aloo Jeera+ Pudina(Mint) Chutney + Salad :-) :-) Verdict: Not Applicable to home food #paratha #chickentandoori #potato #mint #food #salad #foody #grilled #lemon #nonveg #dinner #chickenlegs #chickens #colour #foods #onion #instafood #foodblog #foodporn #pic #dinner #foodlover #world #hunger #mumbai #instapicoftheday #maharashtra #mumbaifoodies #snapseed #instapic #instafoodporn

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mrskingscookandclean

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svonco

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thebackyardbbqchef

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hippoliini

Oh, my dear Havoc Unit, guide me through this pain and suffering🙏 . . . #legday#notthebestday#chickenlegs#painandsuffering#fit#fitlife#fitfam#getfitstayfit#liikku#liikkuseinäjoki#finnishboy#sweat##jaksaajaksaa#hyiolokohon#havocunit#isfuel#winterbody#bulk#winterbulk#bulkingseason

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neekofoods

▶️ Price - 10,000/- Tshs . . . Scroll for more info on how to order and delivery fees. . . . Spice up your lunch. #chickenfiesta #chickenlegs #spicy #onepotmeal #lunchbox #beef #sausages #lemon #wedges #snapthatish #foodies

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n1z_workout

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phuongduy92

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mrskingscookandclean

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waldo_the_french_bulldog

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steve_byrne_tattoo

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gimpgimp12

I’ve tried everything when it comes to calf training : supersets, giant sets, high reps, low reps, hitting them every day, etc. I’ve tried all the machines : standing raise machine, seated raise machine, donkey calf machine. This is the best machine I’ve found and here are some of the tips I’ve learned that works for me in my quest to turn these calves into cows 🤙🏻... The 45 degree angled calf raise machine. With standing calf machines, if your form is not on point, you end up “shrugging” the weight up. Certain seated calf machines just aren’t the “right” angle for me. This machine works perfect for me. I break my knees slightly and can keep an eye on them to make sure they stay in the same position throughout my set.. Pro tips : 1. Feet inside shoulder width, toes slightly pointed in. I want to be pressing from the balls of my feet, not my toes. Break your knees slightly and keep them in that position throughout your set. 2. Tempo : here is the most important part I think. 3-4 seconds down. PAUSE. Explode up and squeeze at the top. That dead stop is crucial. You don’t want any momentum at all to help get that weight up. 3. Things to focus on : when I’m pressing up, I want to feel the pressure on the balls of my feet and my big toes. 4. Range of motion : everyone makes a big deal about “full range of motion” 🙄. Yes, you wanna travel thru a full range but I only go down as far as I feel tension on my calves. Once I feel that tension transferring to my Achilles...I stop and pause there. 5. Rep range : some people swear by high reps. I’ve found that to really get my calves to grow, I gotta do the exact opposite and hit em with low reps. 6-8 reps with a rest pause to reset my feet followed by 2-3 more reps seems to do the trick for me. 6. Intensity. Hit your calves 1st on leg days when you’re fresh. Make every rep count. I only do 8 sets total. If I do more, I have a tendency to “sandbag” in my efforts thinking I have more sets to make it up. #legday #chickenlegs #neverskiplegday #innerbeast #nosandbagging #wewantcowsnotcalves #itsallaboutthenegatives

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jpthebeeman

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chad_.beer

"We are at war, but the only way to win this war is to be as understanding, non-biased and politically correct as possible." #shadesallday #chickenlegs

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chris94w

This post is for anyone struggling with their bodies. I've always been self-conscious of my legs because they just don't develop the way I'd like to. More so because of genetics, my body burns off the nutrients and proteins too quickly to gain any weight below my waist. I work out my legs 2 sometimes 3x harder than the rest of my body yet here we are still. But I've grown to love my whole body regardless of what anyone thinks, which gives me my motivation to improve. So if you're ever feeling discouraged about your body, just know you aren't alone and together, we'll reach those goals 💪🏾💪🏾 #Motivation #Inspiration #Dedication #Toning #BodyPositive #Legs #Genetics #Goals #Fastmetabolism #NooneisPerfect #Hamstrings #Quads #Improvement #selfconcious #MyownStruggle #BabyCalves #Chickenlegs #Whooooyeahhh #PoppaC

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jlouise_mbsfitness

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_euna4eva

#SnapChat Making use of @brianakamille Mirror 😊😆 In my @curvygyals faja😍 #FilterFun#Turban#Uggs#ChickenLegs#Selfie#Dusty#TheStruggle#Faja

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donal_food

14/11 App LALA giao hàng từ 8h-21h. Mã LALAT4 giảm giá 50% đồ ăn tối đa 100k, giảm 20k ship. Người dùng mới nhập mã NEWLALA70 giảm 70% đồ ăn và 20k ship. Tên trên app LALA của em là CHÂN GÀ SẢ ỚT- KHÂM THIÊN. Giảm giá 50% tất cả các thứ 4 hàng tuần. ⛔️ Chân gà sả ớt: ✔️ Chân thường: 90k/ 500gr ✔️ Chân rút :95k/ ( từ 9-13 chân) ⛔️ Chân gà rang muối rút xương : 95k/1 hộp ⛔️ Chân gà trộn xoài: 95k/1 hộp ⛔️ Chân gà xào cay : 95k /1 hộp

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donal_food

14/11 App LALA giao hàng từ 8h-21h. Mã LALAT4 giảm giá 50% đồ ăn tối đa 100k, giảm 20k ship. Người dùng mới nhập mã NEWLALA70 giảm 70% đồ ăn và 20k ship. Tên trên app LALA của em là CHÂN GÀ SẢ ỚT- KHÂM THIÊN. Giảm giá 50% tất cả các thứ 4 hàng tuần. ⛔️ Chân gà sả ớt: ✔️ Chân thường: 90k/ 500gr ✔️ Chân rút :95k/ ( từ 9-13 chân) ⛔️ Chân gà rang muối rút xương : 95k/1 hộp ⛔️ Chân gà trộn xoài: 95k/1 hộp ⛔️ Chân gà xào cay : 95k /1 hộp

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safaris_g

👉🏼 “Ain’t no sissy” . 🔥Wanna feel a hell of a burn and get that quad pump?? Try this variation i named “ ain’t no sissy “ holding a 15kg plate and attaching a band on the barbarian line sissy squat and go for 12 reps , focusing on a 3” eccentric! #thepumpisreal #quads #legday #sissysquats

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paul0930830485

林爸便當:椒鹽骰子鮭魚照燒雞腿排雙主菜便當 #爸爸的愛 #便當 #爸爸 #鮭魚 #雞腿 #雙主菜 #lunchbox #daddy #salmon #chickenlegs #Taiwanese

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n.land.c

sally你隻腳。。。🍗🤔 #hkig #yummy #chickenlegs #sallylegs #sally #linefriends

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yarivcarni

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vasanth_foodie

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regular_joes_fitness

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be.olsson

Lite cardio och en galet massa ryck! 🏋🏾‍♂️ Det är fortfarande sjukt svårt med timing och teknik. Men med envishet, en spegel och Youtubevideor så är allt möjligt! 🏋🏾‍♂️ . . . A little bit of cardio and a stupid amount of snatches! 🏋🏾‍♂️ Technique and timing is still the hardest thing in the world. But old fashioned stubbornness, a mirror and Youtube videos and everything is possible 🏋🏾‍♂️ . . . #snatch #olympiclifting #olympicweightlifting #weightlifting #explosivetraining #techniquetuesday #getlow #overheadsquat #fitfam #fitfamsweden #fitfamsverige ##workinprogress #wod #lightweight #chickenlegs #fitness24seven

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annanarhi

Post lifting diary, Day 3; Still not laughing.. 🤤#kokovartalosoiro#chickenlegs#backinbusiness#morepainmoregain#nonamesport

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tasteofbaroda

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currysandgrill

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cg_fit_dad

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chew_and_taste

Kyochon Honey Chicken series (교촌 허니콤보)😍😍😍 . I just can’t stop eating Kyochon’s Honey Chicken series. For 18000원, for customizing it with only wings and legs, it is definitely worth the price. The taste, the sweetness, the juicyness, everything is just so addicting that you’re going to keep on eating it and eating it until it’s almost done. You wouldn’t even realize that it’s almost done because it’s that good ❤️❤️❤️ . @kyochon_official is 😍❤️ . 🍴: 교촌 치킨 용인점 🕛: 12:00-24:00 📞: 031 339 0725 . . #foodie #foodlover #foodseeker #foodexplorer #foodwanderer #chewandtaste #foodphotography #foodstagram #foodblogger #foodreview #chicken #kyochon #honeychicken #chickenwings #chickenlegs #교촌 #교촌치킨 #용인맛집 #용인 #푸드스타그램 #푸드포토그래퍼 #푸드포토 #데일리푸드그램 #데일리푸드 #데일리푸드스타그램 #명지대맛집 #허니치킨 #치킨 #교촌허니치킨 #치킨콤보

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tsuynn

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cooking_a_la_joy

Jerk chicken legs, baked sweet potatoes with spicy cheddar cheese and served with cabbage-egg slaw.

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liu.winnieshan

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yishuihan

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donal_food

14/11 App LALA giao hàng từ 8h-21h. Mã LALAT4 giảm giá 50% đồ ăn tối đa 100k, giảm 20k ship. Người dùng mới nhập mã NEWLALA70 giảm 70% đồ ăn và 20k ship. Tên trên app LALA của em là CHÂN GÀ SẢ ỚT- KHÂM THIÊN. Giảm giá 50% tất cả các thứ 4 hàng tuần. ⛔️ Chân gà sả ớt: ✔️ Chân thường: 90k/ 500gr ✔️ Chân rút :95k/ ( từ 9-13 chân) ⛔️ Chân gà rang muối rút xương : 95k/1 hộp ⛔️ Chân gà trộn xoài: 95k/1 hộp ⛔️ Chân gà xào cay : 95k /1 hộp

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donal_food

14/11 App LALA giao hàng từ 8h-21h. Mã LALAT4 giảm giá 50% đồ ăn tối đa 100k, giảm 20k ship. Người dùng mới nhập mã NEWLALA70 giảm 70% đồ ăn và 20k ship. Tên trên app LALA của em là CHÂN GÀ SẢ ỚT- KHÂM THIÊN. Giảm giá 50% tất cả các thứ 4 hàng tuần. ⛔️ Chân gà sả ớt: ✔️ Chân thường: 90k/ 500gr ✔️ Chân rút :95k/ ( từ 9-13 chân) ⛔️ Chân gà rang muối rút xương : 95k/1 hộp ⛔️ Chân gà trộn xoài: 95k/1 hộp ⛔️ Chân gà xào cay : 95k /1 hộp

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donal_food

14/11 App LALA giao hàng từ 8h-21h. Mã LALAT4 giảm giá 50% đồ ăn tối đa 100k, giảm 20k ship. Người dùng mới nhập mã NEWLALA70 giảm 70% đồ ăn và 20k ship. Tên trên app LALA của em là CHÂN GÀ SẢ ỚT- KHÂM THIÊN. Giảm giá 50% tất cả các thứ 4 hàng tuần. ⛔️ Chân gà sả ớt: ✔️ Chân thường: 90k/ 500gr ✔️ Chân rút :95k/ ( từ 9-13 chân) ⛔️ Chân gà rang muối rút xương : 95k/1 hộp ⛔️ Chân gà trộn xoài: 95k/1 hộp ⛔️ Chân gà xào cay : 95k /1 hộp

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boshiethegreyhound

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kinon0439

こんばんは☺︎ 今日は寒い, 、 、 、 ので からから唐揚げ◦☼ 吾が家は 2度揚げいのち。 ☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼ 《 唐揚げ 》 ・事前 下ごしらえ・・・ 醤油,酒,みりん,胡麻油 ,生姜(できれば刻み ),にんにく。 を揉み込んでおく。 揚げ方 170℃の油(サラダ油 + 胡麻油)に漬け込んだ 鶏もも肉 をくっつかない程度に並べ揚げる。 【胡麻油を少し入れると香ばしくかりっと仕上がる】 ⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢ この際,揚げる時間は たったの30秒✎ 火を止め,揚げ終わったら 5分程 余熱で中に熱をとおします。 ⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢ ・中火にし,もう一度揚げる。 時間は 2分ほど。かりっと ふっくら唐揚げのできあがり。 It is crispy outside and soft inside. ⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢⇢ 寒い日はなぜか 揚げ物が恋しくなる ☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼ #唐揚げ #からあげ #レシピ #揚げ物 #おうちごはん #暮らし #家庭料理 #鶏の唐揚げ #鶏 #鶏もも肉 #料理 ☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼☼ #fried #life #cooking #cuisine #karaage #juicy #crisp #delicious #friedfood #house #foodstylist #chicken #deepfried #chickenthighs #chickenlegs #friedchicken #crispy #crispychicken #cuisinemaison

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