Christmaseveworkout Photos & Videos on Instagram

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nadireser52

Merry CHRISTmas! ⁣ 💙, Beth kjsmithnc , wherebodymeetsoul stevo9025 burnbootcampchapelhill burnbootcampcary ⁣ #coreandcardio #burnbootcamplkn #fitfam #fitspo #bootcamp #christmaseveworkout #31weekspregnant #pregnantworkout #workout #quadpod

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just_a_girl_in_the_universe

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fitfighterkainoa

Happy New Years Everyone! Helped a couple teammates beat the holiday gain and kept our strength and conditioning going to kickoff our fitcamp. HI24 Fitcamp is starting at Central Oahu Regional Park on Mondays and Wednesdays from 5-6PM at the Football Fields near the Jack in the Box Entrance. The workout is all bodyweight, HIIT, and circuits with a fun and supportive community. All you need is water, a towel, and your energy! The workout is free, and comes with a body composition profile at the start to give you a baseline of where you're at following the Holidays. First workout is going to be Monday the 7th! Who's in? 💪😊💪 What's your #fitnessfriday look like. #latepost #christmaseveworkout #2018 #boxers #pearlsideboxing #fitlife #HI24Fitcamp #health #nutrition #oahu

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nir_hemo_fitness

אל תדחה למחר מה שאתה יכול לעשות היום. התירוצים שאתם נותנים לעצמכם מרחיקים אותכם מההצלחה אדם הרוצה להצליח יחפש סיבות לעשות דברים ולא סיבות כדי לדחות אותם. 💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤ Do not reject things for tomorrow if you can do them today. The excuses that you give yourself take far away from success , a man who wants to succeed will look for reasons for doing things and not reasons to reject them. 💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤💪❤ #buildingmuscle #gymtime💪 #gymquotes #gymmode #fitnessinspo #fitlove #girlsgym #fitnessgoals #fitnessbodybuilding #gymgoal #fitnessgirlsvideos #christmaseveworkout #bodyfitnessgym #momswholiftforfun #fitnessbusiness #exerciseforlife #shouldersworkout #training💪 #backdayworkout #fitnesscoaching #fitover30 #todaysworkout #gymmodel #bodytransformations #fitnessjourney2018 #liftingmotivation #fitspo #fitnessleggings #blackfitnesstoday #cableworkout

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krystal.lifts

I never do these "top 9" things for Instagram, but I thought why the heck not 🤷 This year was a learning experience for me, I did the whole #keto thing for almost half of the year and I made the discovery that I am lactose sensitive and that my body responds to real and whole foods, so I went back to eating all the carbs and I have more self control when it comes to food. I have much more self love and I would rather have curves than be a stick 🤘 2018 has been a fun year and I am ready to kick ass in 2019! Thanks for making this year awesome Instagram ✌️💜💜💜💜 P.S- my name changed 3 times this year I believe 🤔 😂 . . . . . . #liftlikeagirl #weightlosssupport #married #weightlossjourney #christmaseveworkout #girlswholift #liftsmart #healthylifestyle #eatclean #healthychoices #scoliosis #fitness #fitlife #fitnessaddict #weightlossjourney #liftheavy #nogymnoproblem #2018topnine #2018bestnine #transformationpic #fitnessinpiration

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krystal.lifts

43/60-😜💜 It's the second to last day of the year and my active recovery day 🤗 I got outside earlier today for a walk with my husband and our pup, it was so crisp and beautiful! ❄️❄️ For my workout today I just turned on a movie (Sister's on Netflix) and walked on my hamster wheel for just over an hour, my body is sore AF from yesterday's leg day and shoveling snow but I didn't use it as an excuse to sit on the couch.🤣 I am happy that I got some movement in today knowing that my nutrition has not been "on point" and I have been enjoying myself and not tracking anything. So having said that I am going to enjoy some more nomms and relax! Have a fantastic evening guys!!! 💜 Calories 🔥 tonight 455🤗 #sweatingformysisterswedding . . . . . . . . *I am not a coach and I already have one!* My coach 💜 @thekrisfitlife . . . #activerecoveryday #soreaf #liftlikeagirl #weightlosssupport #married #weightlossjourney #anxietyrelief #nevermissaday #homefitness #workout #NoPainNoGain #sweat #lift4 #postworkoutselfie #christmaseveworkout #girlswholift #liftsmart #healthylifestyle #eatclean #healthychoices #scoliosis #fitness #fitlife #fitnessaddict #weightlossjourney #liftheavy #nogymnoproblem

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primark2pradabody

I love working out, I enjoy it and it makes me happy... I think what I’ve squeezed into the past week isn’t too bad 🖤 One last workout of 2018 tomorrow. #f45challenge #christmasworkout #christmaseveworkout #f45challengemeals #f45motivation #plantbased #plantpower #vegan #morningworkoutdone #strenghttraining #f45training #newpersonalbest #christmasworkout

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barbells_and_brownies

My boys usually miss my workouts because they’re at school, but on winter break they’re all for it! ❄️ I wasn’t allowed in this picture. It was a boys only picture 🤷🏻‍♀️ They love my drinks, my bars, my weights... MY EVERYTHING! I’m so glad that they love this lifestyle. Lead by example, my friends. We kicked butt for week 6. Two weeks left ✌🏻 @joelfreemanfitness @beachbody

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barbells_and_brownies

Balance 👌

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krystal.lifts

41/60-💜😴😴😴 Today I was supposed to train legs, however I am in so much pain due to the quick change in the temperature and I am still very tender from falling last week 🤷 So hopefully tomorrow I will be an to train and do some cardio ✌️ Have a great evening guys 💜💜 #sweatingformysisterswedding . . . . . . . . *I am not a coach and I already have one!* My coach 💜 @thekrisfitlife . . . #restday #restdaymode #soreaf #liftlikeagirl #weightlosssupport #married #weightlossjourney #anxietyrelief #nevermissaday #homefitness #workout #NoPainNoGain #sweat #lift4 #christmaseveworkout #girlswholift #liftsmart #healthylifestyle #eatclean #healthychoices #scoliosis #fitness #fitlife #fitnessaddict #weightlossjourney #liftheavy #nogymnoproblem

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scottcosplay

It was Eve of Christmas and the bar demanded a present! 170KG after a steady percentage build up. 83% 1/3 90% 1/2 93% 1/1 94% 1/1 170kg Christmas is about those waist gains so happy to leave the year off with some decent lifts. Cheers for the session boss man @cfptfitness #fittness #workout #christmaseve #superhero #lifting #deadlift #deadlifting #legday #coach #satan #superman #manofsteel #cosplayerofinstagram #cosplayer #scotland #155kg #barbelldeadlift #puregym #christmaseveworkout #testinggains #conventionaldeadlift

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scottcosplay

It was Eve of Christmas and the bar demanded a present! 155KG after a steady percentage build up. 83% 1/3 90% 1/2 93% 1/1 94% 1/1 155kg Christmas is about those waist gains so happy to leave the year off with some decent lifts. Having said that this wasn’t a planned high percentage test just a session for fun with Satan himself @cfptfitness #fittness #workout #christmaseve #superhero #lifting #squating #squats #legday #coach #satan #superman #manofsteel #cosplayerofinstagram #cosplayer #scotland #155kg #barbellsquat #puregym #christmaseveworkout #testinggains

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photo_by_bill

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primark2pradabody

A very cold Christmas Day run in the park... Very happy with the time as I don’t run often (a few times a year) However with a period and 2 days of Christmas indulgence coming all at once the level of meh and gross I feel right now is not fun. Hopefully I’m a few days back on it and working out I’ll be back to feeling amazing 💙 #christmasrunning #christmasworkout #christmaseveworkout #postchristmasworkout #f45motivation #plantbased #plantpower #vegan #morningworkoutdone #strenghttraining #parkrun #christmasrun #newpersonalbest #christmasworkout

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piramide

Not stopped by the holidays. Even on Christmas Eve I worked out. Christmas Day? Walked and got 12,000 steps. In case you didn’t know, I’m on a mission to do better and be greater. . . #throwbackthursday #goodmornings #hamstrings #glutes #christmaseveworkout #lightweight #highreps #goalsetter #goalcrusher #christmasinflorida #superfreshclothes

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caitlynworleyfitness

One of my favourite drinks to fuel my workouts #nocco#food#drink#happy#happiness#caribeen#noccobcaa#bcaa#caffeine#blue#yellow#legsworkout#christmaseveworkout#noccouk#gymshark#gymsharkwomen

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brandonbefit

Santa felt his workout is completed now that he done his job yesterday. He can go home and rest! Until next year! I hope you guys had a great merry christmas and have a happy new year!

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brandonbefit

Santa had to get back to the gym! It was a long say of eating cookies and milk yesterday!

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krystal.lifts

39/60-💜🤗😴 I am so sore!! After two days being on my feet all day baking and cooking, plus getting my lifting and cardio done, I am so thankful for this rest day! My whole body hurts everywhere and I am still pretty sore from my fall on my lower half 😜 so today I plan on doing nothing! If you are training today have fun! And enjoy some more holiday fun! Have a wonderful day guys 🤘🎀🎄 #sweatingformysisterswedding . . . . . . . . *I am not a coach and I already have one!* My coach 💜 @thekrisfitlife . . . #restday #restdaymode #soreaf #liftlikeagirl #weightlosssupport #married #weightlossjourney #anxietyrelief #nevermissaday #homefitness #workout #NoPainNoGain #sweat #lift4 #christmaseveworkout #girlswholift #liftsmart #healthylifestyle #eatclean #healthychoices #scoliosis #fitness #fitlife #fitnessaddict #weightlossjourney #liftheavy #nogymnoproblem

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mtgpatterson

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work_that_kass

Cooper and I did a Christmas Eve HIIT workout🎅 6 exercises for 1 minute on 30 seconds off for 3 rounds😄 #fitness #fitnessgirl #frenchbulldog #frenchie #fitlifestyle #hiitworkout #christmaseveworkout #health

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purposedrivengrind

Continue to chase your greatness! No matter the situation or the day. Stay going! @unstoppablecouple.cc - - - #GunzBros #Unstoppable #Fearless #ChestDay #ShoulderDay #ChristmasEveWorkout #1%Better #ChasingGreatness #CorpusChristi *I don’t own the rights to this music

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naturalbeauty1003

I didnt let the gym closing early stop my workout o. Christmas eve. And it was a lot people there I was expecting that.... #gym #ymca #fitnesspal #healthyjourney #backontrack #onedayatatime #healthylife #weightloss #loveyourbody #focused #determined #motivated #lovingmyself #learntoloveyourself #lifestyle #12weekprogram #christmaseveworkout

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physiquecarrierapp

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afronomad_reflections

Christmas Eve vs Christmas Day. Working out to cushion the blow🙈. My very first American Christmas experience (in Korea😅).🎤We got greens, beans, potatoes,tomatoes,turkey, ham,fish, you name it!🎶 It just ain't Christmas if you ain't bloated and on the brink of expansion. #blessed🙏 . . . . #christmas,#christmaseveworkout,#soulfood,#christmasdinner,#firstamericanexperience ,#wearefamily,#melanin,#homemade,#madewithlove,#gympic,#bloatedbelly,#firsttimeforeverything,#foodismemories,#blacklove,#blackisbeautiful,#friendsthatpraytogetherstaytogether,#everythinginmoderation,#balance,#foodie

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mycen

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jeanholton

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4everfit365

The beginning of a workout vs the middle lol it’s not worth it if I don’t push you to go harder 🤷🏽‍♀️ I can handle the profanity just keep going lol 😂 #itssimple #healthylifestyle #homeworkouts #fitnessmotivation #blackwomen #blackbusinesswomen #4everfit365 #christmaseveworkout #getfitordietrying #getfitforlife

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tribefitness805

Hey guys! I hope everyone had an amazing Christmas! Tomorrow's #sleightheseason 60-Day Challenge workout is OPEN TO ALL! And if Grandma’s already high-tailed it back to Florida, we have childcare!! - Who’s already feeling PUFFY from all the sugar and salt? Holy cow. I need a sweat sesh quick! Let’s do it together - yes it might sound miserable and you’re probably rolling your eyes like, “calm down already and let me enjoy my cookies in peace”...which I totally appreciate and all buuuuttttt...say instead of feeling lethargic tomorrow and continuing along the sugar spiral til New Years, you just got up, got over here, had a great workout, took in an amazing view, laughed it up with a bunch of other crazy people who showed up to workout the day after Christmas, and went home feeling like a CHAMP!!! Oh, and we will watch your kids. And I can make you a coffee to go when we’re done. Eh? Eh? I know you wanna... - HIIT workout followed by 20-minute hike to water tower. FYI, hike is great for baby wearing and older kids, but not toddler-friendly. - RSVP in comments! Want something different? Do something different. Love y’all! - - - #tfsts #fitthroughtheholidays #fitnessaccountability #sleightribesleigh #fitmamas #badassmamas #momworkout #christmaseve #christmaseveworkout #smallgrouptraining #groupfitness #workoutwithkids #happyholidays #momtribe #tribefitness805 #moorpark #moorparkworkout #fitnessresolution #winterfitness #fitfor2019 #fitnesscoach #personaltrainer #momlife #mompreneur

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brookejfit

More from today’s leg hamstring and glute day! The first is the tricep/pull up machine make sure you push down with your heel, add weight to how much you can stand and it shouldn’t be easy! You should actually have enough resistance where the weight doesn’t just fly up-push yourself add more weight!!! The second is just the attachment for the resistance machine for your ankle. I have to use this because my gym doesn’t have a probe hamstring curl machine so this is a great alternative!! I actually saw this from someone else Once again very sore from this workout, I did more than these two exercises so my legs are fried😂 #glute #glutesgluteworkouthamstrings #hamstringworkout #christmaseveworkout

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weightlossscreams.lv

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kfitboutiquegym

In all things GRATITUDE. ❤️✨ #kfitny #christmaseveworkout

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zac_the_animal_traum

When Santa has to fit down the chimney... You know he needs to hit the mitts first to get in shape! #norestdays #merrychristmas #christmaseveworkout #featherweight #handsofsteel

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getfitwithkristyn

Christmas Eve sweaty selfie after my at home 12 days of Christmas WOD 📸 . No workout today. Instead I spent the time with my family, eating a ton of food, and napping. My kinda rest day ! 🙌🏻 . Did you workout today or rest? . #getfitwithkristyn #fitlife #fitness #workout #fitforlife #workingout #toneitup #tiuteam #tiunj #tiuholidayhustle #muscles #strongnotskinny #stronger #fitchicks #girlswithmuscles #chickswithmuscle #girlswholift #chickswholift #noexcuses #dreambigger #rise #newyearbetterme #squad #strongsquad #12daysofchristmaswod #12daysofchristmas #christmaseveworkout #christmaseve #christmasevewod #sweatyselfie

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thatannoyinggymgirl

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allys_trainingnz

This mama & son aren’t resting during the festive holidays there training right through!👏🏼🙌🏼 • “It only takes 7 days to get to back to square one, keep grinding”👌🏽 • #empoweredwomen #empoweredmums #christmaseveworkout

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krystal.lifts

38/60-🎀💪🎄 This is the first time that I have ever trained on Christmas day, I am so glad that I got my lifting session (weights used 10's-30's) and cardio done 🤗 My husband is working day shift and we are doing our Christmas stuff before turkey dinner so I was able to dedicate time to lift after I put the turkey in the oven ❤️ Total calories 🔥 today is 443🤘 Now time to enjoy all the Christmas festivities and all the good nomms 😍 Have a wonderful Christmas guys!!!!!!!!!!! 🎀🎄🎀🎄🎀🎄🎀🎄🎀🎄 #sweatingformysisterswedding . . . . . . . . *I am not a coach and I already have one!* My coach 💜 @thekrisfitlife . . . #liftlikeagirl #weightlosssupport #married #weightlossjourney #anxietyrelief #nevermissaday #homefitness #workout #NoPainNoGain #sweat #lift4 #christmaseveworkout #postworkoutselfie #girlswholift #liftsmart #healthylifestyle #eatclean #healthychoices #scoliosis #fitness #fitlife #fitnessaddict #weightlossjourney #liftheavy #nogymnoproblem

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dlohmann_

My squats from yesterday. 92% and then 96ish percent (kilo plates were used) and then pauses. Moved better than they have the last few weeks (reallllly my squats have been garbage this whole training cycle) so these were a welcomed surprise and the ego boost I needed. Plus my mans energy helped a ton. #squats #squatday #christmaseveworkout #fit #fitness

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fitness.extreme.studio

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vanilla_gorilla_fitness

Just a little Christmas Eve work out before the gym closes at 2 o’clock boo anyway hope this reaches somebody y’all stay fit and stay safe merry Christmas... #gallongear #christmaseveworkout #merrychristmasyafilthyanimal #swole #gymlife #futuregoals

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sujoy.fitness

Merry Christmas 🎄 and Happy Holidays to everyone! Hope you guys are all having a wonderful time with your loved ones and eating lots of delicious food 🤤 . The first time the holidays came around after I became a more consistent lifter, I remember feeling a little bit guilty of over eating. Over the years, I've enjoyed throwing in a nice leg session before I start eating. This keeps my mind at peace and also makes me hungrier for the feast 😋 . Remember that fitness is a long term process. Your efforts won't be wasted by eating a little extra during the holidays and enjoying the experience with friends/family. Fitness should be adding value to your life and not taking away valuable time from your loved ones. If getting a big lift in before the meal is what you like, go for it! Not hitting the lower body day wouldn't have bothered me that much but now I'm so hungry for dinner 😤 . 🎶: Ocean Beats

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ironsharpensironleo

Christmas Eve brother’s workout smash. Getting after in anticipation of late night intruders. Find someone to push you to #hammerondown

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cia_dzean_lifts

Yesterday morning’s Christmas Eve workout! Gym was also packed we switched up our chest routine to a back workout! 💪🏽 #letthegainsbegin #christmaseveworkout #merrychristmas #gains #deadlifts #combatironapparel #projectliftordie #fitfam #fitnessaddict #ironaddict #beast #fitlife #instafit #classicphysique #me #mensphysique

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championsclub_edu_network

Merry Christmas from the Champions Club! 🎄🎁 . . . #crossfitathleticgroup #crossfit #brandxmethodtrainingcenter #christmaseveworkout #christmas🎄

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godlybodygoals

MERRY CHRISTMAS!!!!!! 🎄🎁 Since the gym is closed today😩 you know I had to get that Christmas Eve workout in ✔ #nodaysoff Warming up these bad boys to start my booty workout🍑. Swipe left to see how I spent my Christmas Eve 💕 ✔Slide1- Elliptical (10mins) ✔Slide 2- weighted squats, followed by body squats (3x10) ✔Slide 3- 1 leg weighted deadlift, followed by weighted deadlift (3x10) ✔Slide 4 hip adductor, hip abduction (3x10) #sammiefit3 #merrychristmas #christmaseve #holidayworkout #holidaysquats #squats #holiday #legs #holidaylegworkout #holidaybooty #holidaybootyworkout #ass #glutes #gains #tisthesession #tisthesessiontoworkout #workoutallyear #dumbells #deadlifts #onelegdeadlift #motivation #hipabductor #hipadductor #gymlife #gymnastics #gymsharkwomen #gymshark #christmaseveworkout #videooftheday 🎁TURN ON POST NOTIFICATIONS🎁 🎄CHECK OUT MY YOUTUBE CHANNEL🎄 --LINK IS IN MY BIO--

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cateyes6363

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vanessavictoria17

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kayla2fit

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precisionking

Quick shoulders and legs pump💥 since LA Fitness closed on me😤😑thanks to @crunch for letting me train for free, much appreciated and great vibe!🙏🏻🤙🏼 Different gym, different equipment, different vibe, different haters, different admirers but still the same muthaf^*%in goal! Whatever it takes, no matter what! 💯💪🏻 have a very merry Lift-mas, and a blessed Christmas everyone! #shoulders#legday#nevergiveup#neverstoptrying#forthedreamlife#whateverittakes#christmaseveworkout#holidaygains#fitnessmodel#fitness#bodybuilding#muscle#athlete#fitnesscoach#motivation#inspiration#dedication#LAmodel#californiamodel#stayonpoint#focused

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robinlisa11

Got in a good Christmas Eve workout last night with my booty bands!🍑 These things definitely got my heart rate up, and gave me that extra burn! #WeightLoss #WeightLossGoals #WeightLossJourney #Workout #BootyBands #ChristmasEveWorkout #PositiveLife #MomLife #Motivated #Determined #HealthyEating #LoveLife #Motivation #PushThrough #Fearless #TheLittleThings

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barbells_and_brownies

Merry Christmas 🎄♥️ LIIFT4 Week 6 Day 2 Back/Biceps and then off to eat my weight in fudge and breakfast foods 🤤 @joelfreemanfitness @carldaikeler @beachbody

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arecny09

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wtgfit

Christmas Eve 5k with @orioncasteel in his hometown. We ran on a beautiful trail next to La Purisima Mission. I’m so happy to be back in Cali. Spent the past few days with Orion’s family and we’re headed to LA tonight to spend time with mine. 🤗♥️🎄

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carnak00

Merry Christmas everyone! Clips from yesterday’s Christmas Eve workout. Did chest again. Let’s remember the real meaning of Christmas. Luke 2:8-14. #chest #christmas #christmaseve #christmaseveworkout #merrychristmas #declinebenchpress #dumbbellbenchpress #declineflys #pushups #declinepushups #iceboxgym #garagegym #irongarage

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apsportsperformance

Kudos to Kallista (@k._.ham45) for asking to come in for extra work on Christmas Eve! We had fun, she got to listen to Post Malone the entire time 🤦🏻‍♂️ and she got better. Thanks for staying committed and always wanting to get better! Merry Christmas! . #MerryChristmas #MerryLiftmas #ChristmasEveWorkout #SoftballTraining #SpeedTraining #SpeedAndAgility #PowerDevelopment #CSAC #AthletesAcceleration #NSPA #NSCA #SportsPerformance #APSportsPerformance #ChasingGreatness

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fitzen_malika

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barbells_and_brownies

Bring me all the racerback tanks 🎁 🙌

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melb__1987

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fit.on.purpose

Merry Christmas! Here's my quick workout I did yesterday. Also, my final day of FITMAS is now live in YouTube. Click the link in the bio, Enjoy! #fitness #fitnessinstructor #workingonsomething #christmaseveworkout #merrychristmas #healthiswealth #wellness #fitonpurpose

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littlefashionparisian

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theatre.intimemag

Joyeux Noël de la part de Camille 🎄🎄🎉🎉😘

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roby_gi

I might not be the fastest, I might not be the most weightlifter out there, but I’ll tell you what I’m never going to stop, ever stop, believing in what I can do. #happychristmas🎄💫🏋🏽‍♀️ . . . . . . . . #strongisthenewskinny #crossfitlove #browniegirl #christmaseveworkout #istapic #me #mood #believe #crossfitter #puglia #girl #go #fitnessgirl #crossfit #physical #lifes #smile #me #motivation #crossfitgirls #passion #fitgirl #top #workout #gym #health #gymmotivation #adorable #ciaobelli

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absoluteufitness

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firedup4

This was My Christmas Eve workout, but got too busy to post it! When Shaun T says to have a towel ready you better... I needed it not for just sweat but... for my snot lol.... #transform20 #firedupforfitness #christmasbreak #noexcuses #shaunt #shauntfitness #christmaseveworkout #goals #goals2018 #metime #pink #donotgiveup

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bushinohi7

Christmas eve workout🎁: Leg day is officially complete. I made my mark and hit a few PB's in the process. Leg press finally on the last set 630lbs for 50 reps alternate foot placement. Hack squat 3 plates for 8 is done @esteereneeallday! And my RDL's at 110lbs for 15 reps wow🤯 Listen🎶: I don't own any copyrights to this music #musclepump #mensphysique #bodybuilding #legday #powerup #personalbest #dontgiveup #fighttowin #loveislove #truebelievers #christmaseveworkout #humbled🙏

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beautifitsu

Shoulders, Bi’s, & Tri’s 💪 . . It’s almost Christmas guys ! So don’t forget to get your arm workout in, to prepare them for lots of eating and present opening 🍴😋🎁 . . Happy Christmas Eve 😁🎄

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richfit18

Wobble leg workout today trying @kayla_itsines legs workout 😅. 3 rounds instead of 4 because I’m out of shape 👾 but followed by all the stretching 😬 #legdayworkout #christmaseveworkout

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