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Posizione 1⃣1⃣ per @locatelliandrea5 ieri al #CatalanGP, mentre @mattiapasini purtroppo termina la sua corsa al giro 15 per un problema al cambio! Forza ragazzi @italtransracingteam, nulla è perduto, torneremo più forti di sempre al #AssenGP🇳🇱 #decorgroup® #bikerlife #bikersfamily #performance #race #motogp #motograndprix #racing #circuits #grandprix #gp #motorbike #motorbikes #motorbikeracing #moto2 #italtrans #sponsor #skymotogp #MotoGp #MotoGp2018 #skysport #motorcycling #team #paso #loka #skymotori #skymotogp

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fitfusionsa

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jameshowardpt

My boy came in confident today and looking strong. He crawled out a survivor 💪🏻 well done bud! You pulled through and didn’t die 😂 was a quality session 👌🏻 . . . #epicworkout #theneverendinglegday #legday #sqwaaaats #circuits #natty #pt #training #workout #321go #sweaty #sweatyselfie

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sarah_durrantpt

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pbptfitness

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lizziebpt

Using what's around...easy to train outside:) #mondaymotivation #singleleglunges #kensalrise #groupexercise #circuits #nogym

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mark_the_spark_79

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flydancefitness

Strong Fly Peeps!! #sculpt #circuits #strong

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bridget.collier1966

Nice work ladies. Hana, Kath, Jo and Natalie did 150. Shereen and Laura did a ladder using the mighty kettlebell #circuits #smallgrouptraining #150 #kettlebells #ladders #supercircuits

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harrogate_climbing_centre

How are you finding all the new routes?! Don’t forget to leave us feedback at the desk! #new #routes #feedback #lots #to #go #at #setting #lead #bottom #rope #bouldering #circuits #getfitter #getstronger #harrogate #climbing #centre

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zavdimka

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molsblain

This mornings work out was a tad cheekier than expected, though have to say it was super lovely to train with @hayley.mclean04 and Emma today! It’s been too long! Little Doo joined us too just like old times seen as the little beast is still bottom exploding like a boss 😳 #gymbuddies #postpartumfitness #10monthspostpartum #takethebun #circuits #instafit #fitfam #daisydoo

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ashley_pascall

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t_carss0

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firefitnotts

Daily #firefitnotts challenges complete 💪😎 🔥 10 x 1 handed burpees 🔥 10 x flying squat thrust burpees 🔥3 headstand into pike

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tarzanlhommechevelu_spotting

🍀 Alfa Roméo 4C 🍀

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7movement

Have you been thinking about starting a new fitness programme but you're not sure what is best for you? Perhaps you have an injury and you’re unsure about what you can and can't do? Are you nervous about starting something new? Do you feel too unfit to start?! 💥 we are opening our doors this weekend to anyone who wants to come and check us out 💥 Relaxed environment, meet the coaches, get a feel for what we’re about and how we can help you achieve your goals @batchsportstherapy will be there to to give you advice if you’re injured or concerned about getting an injury! Bring your little ones and find out about our kids classes 👨‍👩‍👧‍👦 Try a class out if you fancy it! 10am and 11am both days, and your children can join in at 10am on Sunday!! So down come and say hi 👋🏼 we’ll also have a special and exclusive offer on the day for a 4 week trial 🎉🎉

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journey2jenifer

Earning that body one day at a time. @hoosier_daddy55 almost made me puke today. He knows that’s what I love 💕 #journey2jenifer #fitnessmotivation #weightlossjourney #circuits #earnyourbody

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svahausa

Circuit Boards!!! Our customers love our technology themed dresses😉

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wes.whitingpt

| Hip Thrusts | Tired of that uncomfortable feeling of the barbell during Hip thrusts? Check this variation of the LEG EXTENSION machine 🙌🏻 . It’s an absolute lifesaver when performing them on your own or if you just find the barbell super uncomfy 😀 . Here I’m focusing on the Muscle contraction by controlling the movement on the eccentric movement (lengthening) of the muscle. . 15 reps / 3 - 4 second negative . @empire_attire_athletes @empire_attire_woman #empireattire #teamempire #gymshark #fitness #health #nutrition #stretch #stretching #flexibility #goals #athlete #recovery #nutrition #pt #personaltrainer #bodybuilding #vqfit #bebetter #beempire #boulders #gym #vqfit #gymshark #alphalete #gymjam #boxing #training #circuits #abs #training #conditioning #strength @gymshark @samsonathletics #peachy🍑

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combatfitsessions

Don't be afraid of bodyweight workouts! The majority of exercises are compound and use many muscles and parts of your body to exercise! Sometimes, it's the best way to get in shape.

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10xfitnessdevon

⭐️New evening class⭐️ - 💥Due to the popularity of our morning boxing circuits class we are now going to be running a 6pm class on a Tuesday evening 🥊 - The first evening class will take place on the 27th June and is still free of charge 👍🏼 - To book your space please visit our website (link in bio) 💻📲 - There are still 2 places free for tomorrow mornings class if you would like to give it a go 💪🏼 - - - #10xfitness #10xfitnessdevon #kingsteignton #newtonabbot #boxing #circuits #6pm #booknow

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mikefit52

#Monday #motivation #running #training #halfmarathontraining #circuits some hill sprints then circuits great way to start Monday 💪🏻🏃🏻‍♂️😎

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james_fugl

Im such a fan of adding Tyre flips to a strength circuit or modified strong man workout for fat loss , improving explosive power , working the posterior chain , functional strength.. the list goes on 💪🏾 #strenthtraining #strengthcoach #strengthandconditioning #circuits #personaltraining #personaltrainer #fitnesscoach

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_tr_fitness

Astro down and fitted...ready for outdoor #training #circuits #grouptraining #bootcamp

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workout_with_wes

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idacise

Happy Monday* Monday 5 pm Idacise fusion @cascob00 *Tuesday 10:30 am Barre /Bea 3:30 pm intervalocity *Wednesday 5pm idacise fusion *Thursday 3:3 0 pm Idacise fusion 5:15 pm spin 6:15pm last pm #boot camp *Friday 10:30 am zumba @mainepines *Saturday 9 am cardio kickboxing @ymca Brunswick #spinclass #kaiser #cyclingclass #zumba #zumbafitness #zin🎈@mainepines #tabataworkout #cycles #indoorcycle #TCFC #tricityfitness #getidacise #fitness #bootcamp #barre #balance #RXMOVEMENT #justmove #Pound #zumba #weightlosstransformation #fun #fusionfitness #intervals #circuit #circuits getfitwithida.com

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53_grumpy

Training Nogaro . Difficile de faire tourner la ktm sur ce circuit . Résultats peu concluant . On fera au mieux pour la course .✊🏼✊🏼✊🏼💪🏼 #ktm #ktmcup #moto #motorcycle #piboulesracing #rsxdesign #itrcomponents #itrcomponentes #circuits #magnycours #lifestyle #mgb #ultimeconcept #pamracing #superduke1290 #superduke #superdukecup #bike #motorbike #race #lifeisbike

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dogadoodle

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ozprofitness

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nscfitnesspt1

ITS MONDAY GUYS...NEW WEEK...NEW TARGETS....LETS STAY MOTIVATED & FOCUSED IN WHAT WE PUT OUR EFFORTS INTO💫Find the motivation to go to @thegymhuddersfield and exercise🏅If you need pushing more to your limits...NSC Fitness is here to motivate & guide you to your desired results💫 Let’s go🏆 @clairemoorhouse97 working hard for her results in last weeks PT session💯💦🔥 Great work...Can’t stop won’t stop✨💫🏅 . . . . . . . . . . . . . #summerbody #results #bodygoals #workrate #workout #gymmotivation #circuits #giantsets #supersets #cardioworkout #weightloss #weightlosstransformation #nsctraining #improvement #womensfitness #motivation #reachingdesiredresults

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jcsccoaching

A little poorly filmed snippet from my early morning cold as circuit class this morning. Today we worked on some leg exercises with a slight cardio focus. Class is only half an hour so I like to keep it simple yet challenging. Because I get varying ages and fitness levels I also like to keep each station having a couple different degrees on difficulty available. Ps. There is usually music but I was using the phone to record.

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sahith24

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allinwithjocelyn

ITS GIVEAWAY TIME!!! Have you signed up for the Get Glow’d Up Workout yet? Our first class kicks off this THURSDAY and you can win gear from @underarmour if you come out and help spread the word! . HERE’S HOW TO ENTER TO GET FREE STUFF: 1. Sign up for the Glow’d Up Workout 6/21 in NE DC (link in bio) 2. Follow @getfitlikethat & @allinwithjocelyn 3. Tag 3 friends on this post 4. Show up Thursday!

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smfitness_18

Fitness Classes At Stanley Park Tonight From 7-8pm All Fitness Levels & Beginners Are Welcome 👊🏼 We Will Be Meeting Priory Rd Entrance 💚 #BodyBlitz #AbsBlast #Cardio #Circuits #PadWork #Fitness #Motivation #Healthy #Body #Healthy #Mind #Exercise #Fit #Toneup #LoseWeight #NewYou

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david_lillytg

HOLIDAY TRAINING 💪😬 Not because we felt we had to but because we wanted to, the moral to the story is exercise should be a lifestyle not a chore 🤟 #Training #gym #holiday #antalya #turkey #fitness #lifestyle #circuits #fitnessmotivation #trainingday #fitnessjourney #nutrition #wellness #health #wellbeing #motivation #motivationalquotes #master #your #body

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harrogatenuffieldhealth

Some of the exciting changes coming to the Gym this July!! Work starts on the 12th of July. See a team member for more info. #newkit #fitspiration #skillmill #technogym #comingsoon #change #fitspo #wellbeing #skillrun #circuits #harrogate

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nataliesismey_evolvefitness

HITT Circuit today after a leg session. Box side steps - slam balls - 10kg over head tricep extensions - rope slams - plank . 60 seconds each exercise. 5 rounds rest inbetween each round 💪🏼🙌🏻 You can alter the time on and time off to suit your fitness level. But don’t make it too easy 😀 #HITT #circuits #getitdone #fatburn #worktosuityou #fitness #gym11mh #morningworkout #evolve

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elmfit_eat_live_move

👨‍👩‍👦‍👦LIVE👨‍👩‍👦‍👦 So proud of my eldest James and the young man he’s becoming ... rather than go off and ride his bike and play he spent his time teaching his brother .. #teaching #inspire #brothers #preciousmoments #activefamilies ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ IG: elmfit_eat_live_move FB : ELMfit Eat-Live-Move ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #elmfit #eatlivemove #personaltrainer #fitnessinstructor #macros #balance #cleaneating #kettlebells #core #liftheavy #deadlifts #girlswholift #fitness #exercise #nutrition #weightmanagement #inspire #advice #circuits #wellness #health #family #goals #caterham #caterhamonthehill #bootcamp

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armyfitwrexham

ARMY FIT are going to be running a Luxury Fitness Retreat in Spain 30-5 Oct. These are a great kick starts to a fitness drive or for just getting ready for a wedding or special event. I have worked for one of Europe’s biggest bootcamps for about 9 years now as their lead PTI I have taken what is good from that and made changes to make this an AMAZING event at a very AFFORDABLE rate. If you are interested then be quick to message me as I am limited to 25 places. #bootcamps #fitness #fitnessretreat #physique #physicaltraining #armyfit #luxuryretreat #circuits #boxingconditioning

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befitbysarah

Upper body band work (with minimal lower). Great for travel since you can stash the bands in your bag! Or if your legs and ass are as sore as mine from working out over the weekend! 😮 15x each exercise 3-5 circuits 🤗

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thehungoverrunner

Sings *I can ride my bike with no handle bars, no handle bars!* Little play time on the way home from the gym 🚲🤪 Got up early and smashed a good gym session, we did a full body circuit which felt good 👌🏻💪🏼 And I managed to have a cheeky play time before getting home quickly baking some oats before my hairdresser gets here (finally getting rid of THESE ROOTS!!) 💁🏼‍♀️💇🏼‍♀️☕️🍽

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lauramccormack_pt

Surround yourself with positive people that motivate you and make you feel happy 🕺🏼

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shaunamariept

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agendaautomobile

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arenafitnessmma

Surround yourself with those who are hungry for success.🔥 #mondayclub #arenafitness

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thektchnfitness

Fite Nite🚨 🔥 Both technique and fitness oriented, Fite Nite offers you the chance to learn how to box properly , get in some serious shape and shed some nasty fat all at the same time! Tag a friend who loves boxing! #Boxing #thektchnfitness #Circuitraining #YouAsked #WeDelivered #Fitness #WeightTraining #Circuits #Strength #kettlebells #Tabata #Emom #Crossfit #Planks #Lebanese #FitfAm

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ninja650kao

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lyndseynicolefit

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learntopt

Monday blues? 😞⠀ ⠀ Do something about it... 💪🏼 ⠀ ⠀ Start a new career for as little as £34 per month. ⠀ ⠀ Our Home Learning course option allows you to: ✅Split the cost into low monthly payments.⠀ ✅Start studying as soon as you register. ✅Complete your course at your own pace and around your current commitments. ⠀ ✅Face to face monthly training and assessment days. ⠀ ✅Tutor support via phone, email and our Facebook student support group. ⠀ ✅Online coursework that lets you study and learn anywhere, anytime! ⠀ ⠀ Time to get started.

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isfitnessmacc

Circuits tonight’s at 6pm. If you’re a regular that isn’t going to be able to attend please dm me so I can create a better class for those that are. Thanks all and much love 🙏🏻 #train #training #trainingday #class #session #workout #workouts #lifestyle #football #england #england🇬🇧 #3lions #circuits #fitfam #fitfamily #fitness #health #getfit

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shaunamariept

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shaunamariept

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thektchnfitness

Crazy H.I.I.T🚨 🔥 With the time running , can you be the last man standing? An all around fat burner, and endurance builder, we weren’t fooling around when we called it Crazy! Tag a friend who needs to be in this! #thektchnfitness #Circuitraining #YouAsked #WeDelivered #Fitness #WeightTraining #Circuits #Strength #kettlebells #Tabata #Emom #Crossfit #Planks #Lebanese #FitfAm #Emom #Fortime

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shaunamariept

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thebodbychelsey

BABY GOT BACK 🙌🏼 Look at that upper body!! Gone are the days of us all wanting to be skinny with zero muscle and body fat. In order to look toned ladies and achieve this look you need to eat more/right and build muscle (that’s what it means), gradually reduce the body fat and actually lift weights. We all get a little scared at first, we think it’s manly, we try the fad diets and extreme ones, we do unlimited amounts of cardio. You will get skinny but you won’t gain any tone/muscle. ‘The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence - Eddie Robinson”

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shaunamariept

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f45_croydonuk

Have you booked your classes for the week? We will support and motivate you to get stronger, healthier and fitter while having fun with the F45 community 🔵⚪🔴 📸 @annarachphotography . #fitness #mondaymotivation #support #circuits #goals #healthy #change #challenge #innovation #results #Cronx #F45Cronx #EastCroydon #southcroydon #southeast

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lucyfearmassagetherapy

Followed the Spartan circuit this morning. Lots of functional exercises followed by sprints and burpees in a weighted jacket...such fun! #circuits #burpees #gym #functional #functionaltraining #sprint #spartan #weightedjacket #kettlebells #sled

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shaunamariept

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corriereeter

16 days left in Virginia. Not sure how that happened but we’re exploring hard while we can! 🌲🐶🚣🏼‍♂️❤️. One real weekend left... what is a must see in Virginia before we leave?!

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lucyfearmassagetherapy

Lots of hard work this morning with my gym buddy @annemettebidmead #spartan #fitness #circuits #juststrong #juststrongambassador

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rumermorleypt

Bringing back the outdoor bootcamp! ☺️ • It’s been a while 🏋️‍♀️ • This Thursday 21st June @ 7-7.45pm ⏰ • Everyone & anyone welcome 👯‍♂️ • Rawtenstall / BB4 area! 🙌🏻 • Get involved! 😁 - - - #RumerMorleyPT #Circuits #bootcamp #fatloss #rawtenstall #fitness #motivation #dieting #mondaymotivation #homeworkout #healthy #iifym #flexibledieting #abs #muscle #foodie #cleaneats #healthyeating #instarunners #igers Please share/tag

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shaunamariept

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thefitnessunit

MONDAY MORNING MOTIVATION!! 💪🏼💪🏼💪🏼 Great way to start the week! Well done everyone 🏋🏽‍♀️ @debbsy67 @martinaberuska @chris_conner77 @alison_g59 @hannahjdasilva @bellalooe @thefitnessunit

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shaunamariept

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eat2losetrain2win

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shaunamariept

Circuits - Station Two! 🔥🔥 SQUATS SQUATS SQUATS EVERRRYYYBODDDYYY!! #QUADPOWER Barbell Corner Squat with landmine Press! This is a great compound movement working your full body and increasing your heartrate!!! #squats #landminepress #fullbody #quads #power #strength #circuits #strengthandconditioning #stronger #fit4lifehealthandfitness #fit4lifefitness #lovefit4life #getfit #mondaymorningmotivation #mobility #smptpersonaltraining #teamstrong #TEAMSMPT #personaltrainingaccrington #personaltraining #personaltrainingrisingbridge

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shaunamariept

Circuits Station Number One- Ab Wheel Rolls outs! This can be challenging for beaginners. So if you Struggle to get all the way down, add a resistance band round your waste for a little bit of support. #abwheelrollout #corestrengthening #resistancebands #circuits #strengthandconditioning #stronger #fit4lifehealthandfitness #fit4lifefitness #lovefit4life #getfit #mondaymorningmotivation #mobility #smptpersonaltraining #teamstrong #TEAMSMPT #personaltrainingaccrington #personaltraining #personaltrainingrisingbridge

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shaunamariept

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kitawasafaris

Árusha City, is just located in Northern Tanzania, and is the second largest city in Tanzania 🇹🇿 with two million people living here, Arusha is the tourist city in Tanzania and is the center of starting safari in these circuit and its end right here. . . #arusha #mykitawa #kitawasafaris #safari #nothern #tours #circuits #photographer #goodwheather #arushatown #touristcity #hereistanzania #visittanzania #wildlifesafari #nature

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kalichazoant

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sea_and_sky_and_nature_lover

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brookesclimboxford

Summer reset 25th-29th June #blocs #routes #circuits #everythingnew

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lizziebakerpt

LEG SESSION after a fab weekend in London seeing friends, going for drinks and out for dinners, I’m starting the week right. The only exercise consisted of hiring Borris Bikes and riding round the pretty streets of South Kensington 🌿🚴🏼‍♀️ this morning I did a 30 minute circuit class, followed by this leg session.. 1️⃣ glute activating exercises for 10 mins 2️⃣ sumo deadlifts 8 reps x4 3️⃣ triset - hip thrusters x12 reps, hold for 10 seconds, then another x12 reps bulgarian split squat pulses x10 each leg donkey kicks x15 each leg REPEAT NO.3 THREE TIMES

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dt_personal_training

‼️‼️ Kev back in here continuing his plan. Beginning to really see a lot of change and difference to his fitness levels now. It’s all about making them fun, engaging and really making sure they are productive in our time. ......................... 👉🏼👉🏼 The workout we done consisted of: AMRAP 25 minutes 20 cal Row 20 kettlebell swings 20 Pull Ups 20 wall balls 40 battlerope slams. ................... Amrap 25 minutes 20 deadlifts 20 military presses 20 Press Ups 20 trx pulls 20 step ups 2 length sandbag walks. ................. 👉🏻👉🏻 Give this workout a go to shake up your cardio. I promise you, you will enjoy. It’s hitting bodyweight and weight exercises so as well as cardio it’s an all round fun body workout‼️‼️

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amandamartinmakeupdesign

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fitfun98

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