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sarah_parry_fitmom103

Life lesson: don't judge a book by its cover! You see these "little containers" I was scared to use them when I first started on my health and fitness journey bc I thought I would starve 😓 I mean come on they are tiny right? Boy was I WRONG! I actually eat more now than I ever have yet I was able to lose 40 lbs post-baby last year and MAINTAIN it 🎉Not only do these "little containers" make it easy to understand proper portions, they also make meal prep incredibly EASY bc its as simple as if it fits I can eat it 😉 Swipe right to see my dinner tonite through using these containers. Be sure to check out the link in my bio to break up ✌ with yo-yo diets and live a life of balance. . . . . . #protein #veggies #goodcarbs #healthy #nodiets #cleaneating #foodie #instafood #delicious #fitmommy #boymom #stayingontrack #nourishyourbody #goals #yogi #postpartumbody #mombod #stayathomemom #mompreneur #properportions #nodiets #easy #wellness #onlinecoach

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neah_alexandra

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chiarayuppy

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april_live_well

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adritw

R1 D18 Dinner. Franks Original Hot Wings, Grilled Cauliflower, Roasted Sweet Potato. #whole30 #januarywhole30 #cleaneating

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itmeryeongbeau

วันง่ายๆ พรุ่งนี้จะไปตจว.ไง ของกินก็จะประมาณนี้ ไม่ได้ตุนของไว้ 😂😂 . . . . . #almond #almondmilk #banana # #breakfast #healthy #healthybreakfast #healthyeating #healthyfood #healthychoices #healthysnack #cleaneating #cleanfood #eatclean #delicious #yummy #enjoyeating #food #foodie #snack #foodporn #foodpornshare #ไข่พะโล้ #ไข่สมุนไพร #ของกินเซเว่น #รีวิวเซเว่น

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linda.longpre

Dinner tonight... buffalo wings. Haha just kidding their made with cauliflower so completely vegan #lilomom #catmom #littelilosadventures #lilothecat #myveganlife #myveganjourney #healthychoices #healthiereveryday #cleaneating

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dear.heart.co

I LOVE berries with yogurt and honey🍓 *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ * ⠀ @minimaliving#dearheartco #fresh #food #foodstagram #foodlover #vegetables #comfortfood #eats #cleaneating #goodeats #foodlove #eathealthy #cleandiet

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neah_alexandra

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nuflours

When you love what you do, you don’t work a day in your life. #smallbusiness #womanowned #abakerslife

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fitnessaddict2

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vsx_runner

Same day: 2 workouts. My job took all my attention today so late posts will do 💪 Cardio and HIIT boot camp today. I scaled back just slightly today. Gotta be ready for the weekend 🙌🎉 #workoutmotivation #fitchick #workout #victoriasport #vssport #fitchick #motivationmonday #fitfam #armday #legday #gym #chickswholift #running #runner #fitnessmotivation #fitness #fitlife #cleaneating #weightloss #vscommunity #trainlikeanangel #halfmarathontraining #gymfashion #sportfashion #runhappy #run #cycling #runbikeswim #cleaneating #nofilter

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wonder_food_superfood_

Went to the local fruit and veg market on a hot 42 degree day, but the food is worth it. The great thing about being vegan is that you can eat the most delicious, yummy food and not care about calorie counting or gaining weight. You can be as healthy and energetic as can be, while also eating as much as you like of whole plant foods! All we really want is to look and feel great. Veganism is the answer. Don't be part of an unnecessary suffering that is killing animals, humans and the world. Go vegan and directly help all three forms of life today. 🍎🍏🍊🍋🍅🍐🍉🍈🍇🍆🍑🍒🍓🍍 Happy Friday beautiful earthlings!!! Wishing you a lovely, healthy and happy day💙💜💛💚💚💝❤💖🍍🌻 #vegan #veganathlete #vegansport #veganbodycare #veganbodybuilding #sport #sportperformance #veganathletes #veganfit #fitness #yoga #ironman #girlfitness #vezba #lacticacid #plantpowered #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood

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krystlemariefit

Found this amazing recipe! Sharing to you guys... 👇👇👇 Slow Cooker Hawaiian Pork Chops These Asian-inspired Hawaiian pork chops are with 🍍 pineapple and steeped in a slightly sweet and boldly savory glaze you'll love! 👉 Ingredients ½ cup cold water 3 Tbsp. corn starch preferably GMO-free ¼ cup reduced-sodium soy sauce 1 Tbsp. raw honey 2 Tbsp. all-natural ketchup, no sugar added 2 8-oz. cans pineapple slices in juice, reserve liquid divided use 3 Tbsp. rice vinegar 2 cloves garlic finely chopped nonstick cooking spray 1 lb. raw lean, center-cut pork chops 2 cups cooked brown rice 1 Tbsp + 1 tsp. finely chopped fresh cilantro Instructions Combine water and cornstarch in a small bowl; whisk to blend. Set aside. Combine soy sauce, honey, ketchup, pineapple juice, vinegar, and garlic in a medium bowl; whisk to blend. Add cornstarch mixture to soy sauce mixture; whisk to blend. Set aside. Lightly coat inside of a 3-quart slow cooker with spray. Add half of soy sauce mixture, pork chops, pineapple, and remaining soy sauce mixture; cover. Cook on high for 3 to 3½ hours (or low for 5 to 6 hours), or until pork chops are tender and cooked through. Serve each pork chop with ½ cup rice. Evenly divide sauce and pineapple between pork chops. Sprinkle each with 1 tsp. cilantro. Recipe Notes You can substitute 1½ cups sliced fresh pineapple for canned. Use ½ cup of unsweetened pineapple juice for liquid.

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shasta2boys

#whole30 D22 #breakfast 2 braised eggs tomato slices @ Bob Evans meeting I busted out my container of avocado cucumbers and peppers #lunch #leftovers buffalo chicken casserole avocado olives tomatoes and cucumbers #dinner turkey veggie meatballs sweet potato wedges bacon sauerkraut tomatoes zucchini #paleo #whole30approved #whole30 #keepcalmwhole30on #januarywhole30 #eattherainbow #cleaneating #whole30breakfast #paleodiet #glutenfreeliving

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bossgym

Tomorrow’s member workout is ready to go....The Geschke is going to be a tough one to finish 💪 Make sure you book in now so you don’t miss out! Cool change is coming tonight ☀️🙌

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carlymelissarose

Day 4/80 ✅ I know all my pics have looked the same recently - that’s cause I’ve been eating the same foods everyday! 😝 It might look boring, but this is the easiest way for me to stick to a meal plan - being prepared is key 🔑 when you’re eating to FUEL your body 💚👊🏻

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jspitzfit

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veganfatboyfit

Back at it again with the berry bowl. I Usually scarf one of these bad boys after a work out. #carbs #carbsafterdark #fitness #fitness #vegan #veganrecipes #berrybowl #vegainz #peanutbutter #banana #blueberry #cleaneating #veganbodybuilding

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nutrition.nourishment

Spent the morning getting my daily dose a vitamin D! Being outside in the Sun, and nature makes me feel so much more grounded. It gives my body a chance to catch up with itself and find balance. Our bodies make vitamin D from the sunshine, to help us with a variety of metabolic functions, including hormone synthesis and nervous system support. 🤗Being out in nature can actually be very healing to your body and your mental state! Getting at least an hr a day, can help aid our bodies in making vitamin D and bring us back to ourselves. 🌾🍂 Unfortunately you won't make any vitamin D with sunscreen on, so you need a little bit of sub with bare skin! Just not too much, or you'll burn! It's all about balance! 😁🍂🌾🍄 #nature #vitamind #organic #nutritionist #inspire #bush #hiking #summer #prevention #buddhism #3pillarsofhealth #wholefoods #mindbodysoul #like4like #instafollow #bushhike #trail #earthing #vegan #cleanliving #womeninbusiness #nutrition #blogger #happiness #cleaneating #sunshine

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hoonter.and.sons

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fitcandyy85

Imitation is the highest form of flattery 👸💚

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bootcampsport

TRAINBCS.COM 🥑1 organic avocado, halved with pit removed 🥚1 egg ⚪⚫salt, pepper, and your favorite seasoning – I used Fajita Seasoning 🌡Preheat the oven to 425 degrees F. 1.Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side is up. 2.Place the avocadoes, fleshy side up, in a baking pan. 3.Crack some salt into each hole. 4.Whisk the egg in a bowl, divide it between the avocado holes. 5.Sprinkle with salt, pepper and the seasoning of your choice. 6.Bake for 16-18 minutes, until the egg has fully set. 🥄 Eat with a spoon and enjoy! #transformationinprogress #transformation #ww #bodypositive #positivelife #weightlossjourney #weightloss #wwmom #weightwatchers #motivation # #beastmode #bikini #fitnessaddict #cleaneating #gains #respect #cleaneating #instahappy #instagrammers #losangeles #culvercitystairs #healthy #healthyfood #fitnesslife #santamonica

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eden_connell

Timed nutrition is bae💕 Yes I really just said that😂 But when you have struggled with nutrition your whole life and then find your jam...you say stuff like timed nutrition is bae! I have also been staying hydrated like a boss! A lot of the girls in our wellness tribe have noticed that as well. WIN WIN for me🙌🏻 Pictured above is sweet potato chicken collard green wraps😍Message me for the recipe👌🏻 #timednutrition

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sarahjessicairwin

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realfoodromance

Hey friends! Hope you’re all having a lovely day ✨ I just posted a new real food recipe video for my creamy turmeric dressing! Perfect for any salad and comes with immune support, hormone balancing aid, glowy skin, anti-inflammatory properties, mood enhancing skills, and a mental/ cognitive boost. I could really go on 🙈 Link in bio! 💚 #therealfoodromance

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bechhelgi

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the.derrys

Everything else sounded disgusting tonight so I went back to an old stand by 👌🤰🏼 Oil free fries in lettuce wraps

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c19unn

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completenutrition_lansing

Congrats to one of our customers Kristi, for losing 40 lbs while using Prime Drive and V-core! 💪 We love seeing our customers crush their goals and we look forward to many other success stories in the near future! #Fitness #Fit #Workout #FitFam #Health #Bodybuilding #Fitspo #WeightLoss #CleanEating #Muscle #Exercise #HealthyFood #Strength #Gains #FitLife #HealthyLifestyle #HealthyLiving #Shredded #Transformation #GymRat

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nz_ontario

Stop in today and Save on our #1 Rated Protein and Glutamine for Maximum Recovery and Muscle Building 🙌🏾💪🏾 Get @next.level.nutrition 2 Lbs LEAN PRO MATRIX PROTEIN & TAG MATRIX SUPER GLUTAMINE for $74.99 🙌🏾 💪🏾34 Grams of Protein per serving 💪🏾Award Winning taste 💪🏾 # 1 Rated Glutamine ••• We’re Open till 8pm, Drop in and let’s Get these Maximum Gainz💪🏾‼️ #nz_ontario #teamNZ #nzarmy #fatloss #NutritionZone #healthylife #nutrition #bodybuilding #cardio #exercise #fitness #workout #aesthetics #getfit #physique #weights #preworkout #bcaa #IE #motivation #ontario #weights #exercise #training #inlandempire #cleaneating #preworkout #gains

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perfect_transformation

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nutrition.with.liz

This is a key principle of nutritional medicine 🙌. Get to the root of the problem rather than just masking it up. When we mask a problem up, such as taking a paracetamol long term you are causing problems elsewhere. With paracetamol for example, you'll run the risk of GI ulcers and other side effects. Your symptom is telling you something is wrong. If you had a rock in your shoe and it was cutting at your toe you would remove the rock right? You wouldn't just put a band aid on and leave the rock, at least I hope not 😳. . . . . #healthcare #preventativehealth #longtermhealth #health #bodybalance

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lisa_licciardi

Being creative and whipping up super salads in this crazy heat! My beautiful family loved his one... give it a go. Perfect to accompany any protein! 👉🏻cooked quinoa, parsley, roasted beets & pumpkin, lemon juice, olive oil, toasted pine nuts... use anything you like! Totally delish 😋💜 @lisa_licciardi #salad #summer #healthyfood #dinner #supersalad #quinoa #pumpkin #beetroot #nuts #delicious #food #cleaneating #abs #nutrients #nutrition #healthy #health #wellbeing

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fitness_g.o.a.l.s

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fatlossultimate

💪wanna LOSE upto 1 KILO PER DAY ??💪 👆👆Link ON BIO👆👆 . Check out @liftlineofficial 😈Naughty & Nice😇 Black Mesh Leggings on Sale Now + FREE Shipping! Click Link in Bio. ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

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alejandro_reyes100

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nfityfit

Surrounded by beautiful people ! 🙌🏼 💖Thanks for all of your lovely messages , been a pleasure to be your colleague. 💖 #Moving #NextStage #Myjourney #ColleaguesLove ------------------------------------------------- #EARNED ! #fit #igfit #abs #iifym #fitgirls #crossfit #nutrition #motivation #muscles #fitfam #healthylife #fitspiration #fitnessmotivation #fitness #cleaneating #healthychoices #determination #bodybuilding #instafitness #lifting #fitspo #crossfit #talent #fitnessmodel #kidsmodel #figure

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canadianprotein

C-BURN [MAX] is a more intense more potent version of C-BURN, the scientifically proven fat burning formula containing natural stimulants, herbal ingredients, and other proven nutrients. It provides copious amounts of mental and physical energy, along with hugely impressive fat loss results. Read the full product description for more information. Hit the link in our profile. #canadianprotein #repthenorth #cburnmax . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

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fit_ness_beauty

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the.pura.vida

Asking for positive vibes as I am having serotonin withdrawals. It’s not fun forgetting a dose of meds. I am back on track and will get some rest 🤕🤕🤕 #keto #insulinresistance #ketodiet #ketosis #weightloss #weightlosstransformation #weightlossjourney #health #inspiration #motivation #workhard #dontstop #loveyourbody #results #workout #train #crosstrain #crosstraining #barbell #lift #getfit #getmoving #cleaneating #slimfine #eatclean #all natural #naturalweightloss

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x.mrs.badger.x

Hello friends! A few months ago I learned something that in all honesty, has given me the biggest drive to reach my goal as it gives me a more tangible hope!! Wanted to share this for anyone else who has a tendency to give up. . Have you ever heard of a whoosh? I hadn't until a few months ago. As a type 1 diabetic, and I guess for medication reasons too, I find it incredibly difficult to lose weight, which is particularly troublesome as it affects my diabetes. . I would always eat healthy for a few days (this is actually the longest I have ever tried.. day 10 now yay!!), and im definitely one of those people who does like 1 push up and then expect washboard abs 😂 anyway, then I learned about whooshes and not only does it actually happen, but it spurs me on to *make* it happen. You can read more here: https://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/ . Right now, I am really eager to see results. I began to feel disheartened that things haven't changed despite drastically changing my diet to a very healthy and safe one, but then I remembered this phenomenon and it made me more determined than ever. I carry fat mostly on my hips and even my saddlebags have saddlebags 😉 but to feel now, strangely more on one side than the other, it feels so bouncy and springy, and if I pinch I can feel the marbles as mentioned in the article. My goal is not actually weight loss, but to burn away excess fat so that I can administer less insulin. I am beyond motivated to feel that something is actually happening even when it feels disappointing that nothing seems to change. . Not sure if this helps anyone else but yeah. I take great comfort and determination 😊 #health #healthyeating #healthy #wellness #fitness #fitnessmotivation #weightloss #weightlossjourney #weightlosstransformation #cleaneating #forever #foreverliving #foreverlove #aloe #aloevera #aloeveragel #diabetes #type1diabetes #diabetesmellitus #type2diabetes #gestationaldiabetes #whoosh #whoosheffect #fatloss

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fitfutureusa

Not too into yoga but this is a bitchin picture. They got the skills. Buff is out. Lean is in. Strong is sexy. Keep your joints and skin as healthy as possible with the LEADER in collagen products and natural fitness/wellness supplements. Get your DISCOUNTS from the link on my page! @brewdogg #fitfutureusa #agewell #collagen #jointhealing #jointpains #babyface #skincare #antiaging #haircare #hairskinnails #healthy #cleanliving #cleaneating #hiit #hiitcardio #hiitworkouts #fitness #fitnessaddict #girlswholift #workout #beachbody #fitnessmodel #goals #fitnessgoals #plantbased #nochemicals #sugarfree #natural

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yerald1987

Clase Functional Cycling Miércoles 6:00 AM con la mejor energía hasta el final, gracias por el constante apoyo muchachos , que cada gota de sudor cuente , agradecido con los asistentes de por la confianza y dedicación - 🔊 Instructor Yerald Valderrama @yerald1987 Caribbean Spa @caribbeanspave Vive La Adrenalina al Máximo Ciclismo de Salón CYCLING® 👌😎 Programa de Entrenamiento EsdraFitness Club Deportivo, C.A. ______________________________________________________ 🏃 ESTAMOS PARA IMPULSARTE 🏃Te brindamos la mejor capacitación en diversas disciplinas. @EsdraFitness @FunctionalCycling ______________________________________________________ Eventos, cursos, talleres, capacitaciones y certificaciones ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ www.esdrafitness.com.ve ______________________________________________________ #EsdraFitness #TeamEsdraFitness #FunctionalCycling #EstamosParaImpulsarte #fitness #fit #appbreeze #fitnessmodel #gym #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #gymlifestyle

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_insta_me_official

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dashofmandi

Sometimes you gotta say hell with it and eat breakfast for dinner 🍳 I took a break from cooking/creating recipes most of this week and now my creative juices are flowing out of my brain again - moral of the story, breaks are good for us🙌🏼

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missmaxinealexandra

Trained shoulders today for the first time in almost 2 weeks and it felt sooooooo good! 🙏🏼😬 I haven't mentioned anything on social media but I've been struggling with as issue in my shoulder/neck/back for the past few weeks. I haven't been able to train any shoulders at all, and only a little but of back. What did I do you ask? I freakin' slept wrong 🙄 Went to see my chiropractor a couple times, and have been resting it lots and finalllllyyyy not in pain anymore. Did some very light shoulder work today and stayed away from over-the-head movements. Positive Note: I trained legs almost every day for the past 2 weeks soooooo 🍑 gains!

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_adriana_valdez_

Workout number 2? Let’s do it 🙌🏼

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well_fed_

FOOD FACT FOR THE DAY ~ Macadamias... These would have to be my favourite nut, with a delicious buttery flavour ~ what’s not to love? (apart from the price $$ #amiright). ✨Macadamias are predominantly comprised of fat, in the form of monounsaturated fatty acids. They are known to posses cholesterol-lowering effects, with studies showing that consumption of macadamias daily lowered LDL cholesterol and increased HDL cholesterol within 4 weeks. They also contain magnesium, potassium, copper, zinc, phosphorus + B vitamins. Macadamia oil in fact has a higher smoke point, making it a good option for cooking with higher temperatures. It’s also high in natural antioxidants and vitamin E ✨ Vitamin E is a fat soluble vitamin with antioxidant action. It’s known to promote healthy skin & wound repair, strengthen immunity, as well as promote the health & integrity of the heart + cardiovascular system. It acts by supporting the endothelial lining of vessel walls, prevents atherosclerotic plaque formation & the prevents the oxidation of LDL particles 💫

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fitfunfood_marespo11

When you meal looks so pretty you don't want to eat it!! #cleaneating #fitfood #gainz

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mywholebbglife

So this happened today! 😳 I haven’t done BBG in probably a year and a half. (You can read why in previous posts 👈🏼) I remember it being hard...but not THIS hard 🤢 I know it’s a random date and random day of the week to start but if I kept telling myself I would start “Monday”, “Monday” would never come!!! “Don’t put off until tomorrow, what you can do today!” Mind over body! Let’s go!! 🙌🏼 👊🏼💪🏼

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fitnessnationdz

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healthylicious_miami

Rainbow in the plate is important!🌈 You will have many different vitamins and minerals from different color fruits and vegetables. Purple cabbage has a lot of Vitamin C. Vitamin C is a powerful antioxidant. #healthyfood #vitaminc #cleaneating #antioxidants

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millennialpalette

The only thing better than chicken soup is homemade chicken soup #campbells

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greeneggsandsami

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flab2fitness_

It's a process! I've given myself until July 1st (Canada Day 🇨🇦) to loose 23 more pounds to be at my goal weight of 145lbs ! That's roughly one pound a week and it seems to be the route my body has already chosen. It's hard keeping up with healthy eating, especially with a boyfriend who loves to bake (he currently has lemon meringue pie in the oven 🍋) #Flab2Fitness #WeightLossJourney #Challenge #WeighIn #NonScaleVictory #WorkingOut #HealthyEating #WeightLossTransformation #WeightLifting #CalorieCounting #Macros #Fit #CleanEating #Gym #Weights #Cardio #Train #Nutrition #Motivation #Inspiration #FitFam #WeightLoss #BeastMode #Hardwork #Transformation #FatLoss #NoExcuses #RiseAndGrind #BodyPositive #LoveYourself

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fitfutureusa

Haha this photo is rad! Dude looks pretty swoll but a really killer backdrop 💪🏼 Buff is out. Lean is in. Strong is sexy. Keep your joints and skin as healthy as possible with the LEADER in collagen products and natural fitness/wellness supplements. Get your DISCOUNTS from the link on my page! @brewdogg #fitfutureusa #agewell #collagen #jointhealing #jointpains #babyface #skincare #antiaging #haircare #hairskinnails #healthy #cleanliving #cleaneating #hiit #hiitcardio #hiitworkouts #fitness #fitnessaddict #girlswholift #workout #beachbody #fitnessmodel #goals #fitnessgoals #plantbased #nochemicals #sugarfree #natural

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mydietjourney28

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bien.nutrida

Mañana es nuestro último día por acá 🌴🌊. Y hoy, volvimos por las hamburguesas del otro día! Estaban realmente ricas. Y, no nos ibamos a quedar con las ganas 💁. Eso sí, probé otra.. una con castañas de cajú. Prueben ponerle castañas a una hamburguesa. Porque queda muy bien!! Si, se sobrevive a las vacaciones y las comidas diferentes. Que no cunda el pánico. Me alimenté muy bien y no me faltaron nutrientes. Pero también, me di todos los gustos que quise. No niego para nada que, igual extraño mi comida de todos los días. Que ya pronto vuelve por acá. Vuelven los platos de colores y las recetas 💃. Y yo, muy mentalizada en mis objetivos de este año. En cuanto a entrenamiento y alimentación. Pero, queda un año enteeero. A disfrutar el camino 🤗. . . . #healthy #health #healthyblog #healthyblogger #fit #fitspo #fitfam #eatclean #cleaneating #foodblog #foodblogger #foodie #food #healthymind #cheatmeal #cheat #fitgoal #bulking #bodybuilding #fitspiration #fitsummer #fitvacations #fitdinner #healthydinner

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zoe_without_the_y

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plant_based_atx

Braved the cold to grill some veggies for this #buddhabowl | grilled onion zucchini jalapeño + quinoa tomato avocado and pumpkin seeds + tahini lime sauce

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heightsbarbellclub

@mark.com.au with some squat technique work Mark has been off training for a while and has decided to come to us to get him back into training. He has been bored of the regular commercial gym environment and was looking for something more communal. We’ve been focusing on building his technique back up and slowly increasing weight while maintaining technical mastery. Excited to see how he will progress! #heightsbarbellclub #powerlifting #weightlifting #fitness #motivation #healthy #fit #lifestyle #workout #fitfam #bodybuilding #training #fitspo #eatclean #diet #sport #weightloss #abs #cleaneating #strong #muscle #crossfit #exercise #instafit #gymlife #cardio #train #fitnessmotivation #getfit #strength

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foodby_summer

You ever wonder if there is a right time to take your vitamins? Check out the functions of each vitamin as well as when and how to take them 🍃💊 #vitamins #knowyourfood #foodknowledge #foodfacts #foodbenefits #vitamins #minerals #eatclean #cleaneating #healthyeating #healthychoices #health #healthy #healthylifestyle #behealthy #stayhealthy #holistic #holisticlifestyle #natural #naturalhealing

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fitnessnationdz

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elliemays_homemadegoods

Bulk Granola being made today for @lakesideforbes for next Monday the 22nd of January ❤️ My beautiful Maple and Cinnamon Granola will be used in yummy Yoghurt and fruit containers for all the Forbes Community 💕My granola is made with all natural and organic ingredients and is wheat free, dairy free, refined sugar free, soy free, vegan 🌱 and soo delicious 😋 The perfect breakfast or snack for your days 🌞🌞 Ps How cute are my new cooking spoons and spatula 😊 I bought them from the cutest shop in Tilba on Christmas holidays ❤️ Hope your all having a Happy Friday nearly the weekend 💐💐 #wholefoods #superfoods #organic #veganfood #vegan #vegansofig #vegetarian #health #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle #fitfood #fitspo #fitness #cleaneating #eatclean #cleaneats #foodie #foodporn #foodpics #foodblogger #foodphotography #instafood #instadaily #picoftheday #photooftheday #homemade 🌻🌻🌻

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andresgrzelak

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veganrecipesforcompassion

Detox time!!... anyone else eating simply this week? Recipe coming soon - learn when my book's released by signing up! - link in bio 👍🏼😋🍴🌱⠀⠀ .⠀⠀⠀ ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #health #glutenfree #wfpbno #dairyfree #foodporn #plantbased #cleaneating #healthyeating #veganfoodporn #wholefoods #vegan #foods4thought #highcarblowfat #eatplants #gentleness #letscookvegan #plantpower #plantpowered #thefeedfeed #fruitarian #animallover #nutrition #animals #WFPB #oilfree #goingvegan #animallover #govegan🌱 #VeganLife #detox

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rukhsarmonasia

Happy Thursday! Today I took one of my friends through my leg workout and the best part is I filmed all of it so now I have 2 videos ready to go😛 we both were so sore half way but we finished it and then trained ab. - #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #heath #training #lifestyle #eatclean #instagood #food #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #fitness #girlswholift - Social media: Twitter: rukhsar_monasia Snapchat: rukhsar.monasia YouTube: monasia sisters Rukhsar Monasia

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duferreh

Uma neném 👱🏻‍♀️linda dessas bixo.... 😊tem como não gostar?! Correndo atrás do prejuízo 💪🏻👱🏻‍♀️💪🏻👨🏻. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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tanyaivancevic

Went to the local fruit and veg market on a hot 42 degree day, but the food is worth it. The great thing about being vegan is that you can eat the most delicious, yummy food and not care about calorie counting or gaining weight. You can be as healthy and energetic as can be, while also eating as much as you like of whole plant foods! All we really want is to look and feel great. Veganism is the answer. Don't be part of an unnecessary suffering that is killing animals, humans and the world. Go vegan and directly help all three forms of life today. 🍎🍏🍊🍋🍅🍐🍉🍈🍇🍆🍑🍒🍓🍍 Happy Friday beautiful earthlings!!! Wishing you a lovely, healthy and happy day💙💜💛💚💚💝❤💖🍍🌻 #vegan #veganathlete #vegansport #veganbodycare #veganbodybuilding #sport #sportperformance #veganathletes #veganfit #fitness #yoga #ironman #girlfitness #vezba #lacticacid #plantpowered #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood

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fara_skyr

Today’s extreme heat ain’t getting in the way of our fitness goals! Stay hydrated everyone 💦 Fab 📷 @underarmourau

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wpbarista

I like to convince myself Im a rebel of sorts... I create my own path - I would never do anything just CAUSE - but I confess I joined the #weightwatchersfreestyle Program... not only did I join, I joined in JAN!! 😂😂. #suchafollower in my defence this is NOT a #newyearsresolution Thing... I did start in November... well... not weight watchers but #weightlossjourney. #totallyoriginal 😂😂 . . . Tell me you get the struggle to be unique?

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my_eclectic_loves

~ 19.1.2018 ~ YUM Went out for brekkie this morning with my man ... sans kids!!!! You can see my smoothie bowl in my InstaStory ... delicious. Photo credit: @running_on_bananas - #smoothiebowl #smoothieoftheday #smoothie #eatclean #cleaneating #eatingclean #healthyandhappy #goodforthesoul #timewithmyhubby #summer #summerholidays #schoolholidays #photoshareeverything #notmyimage

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tasteofscan

Fresh, pure and healthy, the clean water and air of the Nordic countryside is part of every season. It's a #natural #wonderland!

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yourigstalkersoeuvres

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hrmestasi

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roya.healthy.lifestyle

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livefaithfullyfit

Post workout meal! Buffalo chicken boats with corn, and apples with peanut butter! Delicious! #healthychoices #cleaneating #80dayobsession

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__fe.liii__

Day 18: Are those baby abs or just my wishful thinking?😶 Progress is progress! Is everyone still staying strong with their new year resolutions? 🏋️‍♀️

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fit_mnw

Chicken with savory bacon sauce and bits. With roasted sprouts 😍 #fitmom #cleaneating #healthyfood #weightloss #iifymrecipes

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masters_fitness_solutions

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mommarsl

Steak, shrimp & mixed veggies! #keto #supper #cleaneating

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small_towngirl_09

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katysnorwexing

I don’t just strive to be healthier in my cleaning, I aim to eat healthy and clean too! These sweet potato fries are my fav right now and they are so easy to make with my mandolin from @tupper_mare !! #cleaneating #healthychoices #healthylifestyle #healthyliving

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trainingbygee

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