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gineebee

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boneafidebrothco

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itakepremium

[Before The Bake][v]

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marekfitness

15 mins to create this tasty AF recipe 🔥+ spot what’s missing from the final plate 🧐 it happens. — Quick and Easy no BS real food dish by my IG comrade Ryan @livevitae — He says: — I've started to increase my seafood consumption as it's a nutrient dense source of Essential fatty acid, iodine and selenium. It's low in fat and a high complete protein source. It is easily digested and a great post workout food alongside some sweet potato zoodles. Zoodles is one of the quickest ways to cook sweea t potato. This was all cooked in one pan on a wok. ---- Ingredients. 1 tsp extra olive oil or avocado oil 1 large sweet potato Large handful of kale or other fibrous green 1 plum tomato 175 grams wild tiger prawns (I do not consume farmed fish!) 1/2 avocado ---- 1. Preheat pan to medium add 1/2 of the oil. 2. Add the spiralised sweet potato and saute for 5-10 mins until softened. 3. Add the kale and continue until softened. 4. Remove the veg from pan. 5. Add the othed 1/2 oil. Add the prawns and cook until cooked through approx 4 mins. 6. Remove from heat. 7. Prep the tomato + avocado 8. plate up and enjoy --- PS it’s Avocado 🥑 The final dish calorie content contains the missing avocado! . . . . . . #paleo #glutenfree #cleaneating #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #nutrition #plantbased #lowcarb #lchf #healthychoices #jerf #paleolifestyle #organic #eatrealfood #vegetarian #proteinpacked #keto #grainfree #weightloss #realfood #paleolifestyle #healthyrecipes #paleofood #sugarfree #healthyrecipe

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wholesomecoast

Last açai bowl of the year ✨ It’s getting colder outside and it’s time to start transitioning to warmer foods and prepare for the long winter ahead. It’s not good on our bodies to be eating too many cold and raw foods this time of the year, so try swapping the smoothies for more warming foods like oats, porridges and soups. Eating in sync with the seasons and climate allows us to operate with a more organic and natural rhythm, and live in better harmony with Nature 🕊 . . . . #wholesomecoast #holisticliving #holistichealing #csnn #rhn #nutrition #cleaneats #veganeats #plantbased #plantforward #vegan #vegetarian #eeeeeats #foodblog #foodie #mindbodygreen #bbg #keto #gains #yyj #holistic #eatrealfood #foodismedicine #eatgoodfeelgood #bodypositive #smoothiebowl #smoothie #eatforabs #goop #wellandgood

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jennwren_74

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zoltan_resal

So #birthdaymeal was amazing. Thank you “Fresh” for making it happen. Best luper in a long time, mmm - - - - #vega#herbivore #veganism #birthday #healthyfood #foodporn#veggies#plantbased #noexcuses #delicious #food#cleaneats#fitfam #goals#offseason #fresh#42#veganbodybuilding

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nocrumbsleft

Thanksgiving. So much prep, so little time. We’ve switched into Thanksgiving mode. Normally by now I’ve done my recipe testing in the menu is set, but I’m still working on creating a very special gluten-free soufflé-savory pudding just for me. Roy and I spent the morning in the kitchen, and he created four versions of one recipe and I created two versions of another. I once heard happiness is watching the man in your life cook for you, and I couldn’t agree more. By the way, I’m a little bit famous in my circle of friends for my over-the-top Thanksgiving, and today on the stories I’m sharing some of my favorite tips for making the holiday just a little bit easier. Tomorrow I’ll be sharing details on my turkey confit legs which is an absolute must-do and I’ll be showing the step-by-steps of how to marinate and then how to cook. We actually use three grills for Thanksgiving: two 12 pound turkeys and six additional legs and wings, plus family favorites for everyone and some vegan dishes for @nocrumbslefts_otherkid. I’ve been having so much fun getting stories about your Thanksgiving tradition so let’s share more! Let me know below how you celebrate Thanksgiving and what your traditions are, and follow along on the stories this week for some behind the scenes plus some pretty fantastic giveaways in gratitude of all the happiness you bring me.

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foodievegann

Oatmeal kind of morning today 🍚🍓🍓 By @oatmeal_stories Super creamy and nutricious coconut chia oatmeal, to get all those proteins, vitamins and healthy fats in. And some extra chocolate of course (it's rich in magnesium btw) 😉🍫🍫! . Coconut chia oatmeal 1/2 cup porridge oats 1 medjool date (or 2 if you like it sweeter), chopped 1 tbsp chia seeds 1/2 cup hot water 3/4 cup light coconut milk 1 tbsp dessicated coconut pinch of salt (optional) In a small pan combine the oats, chia seeds and chopped dates. Pour the hot water into the pan and let soak for 10 minutes. Add the rest of the ingredients, mix well, bring to a boil and cook for about 5 minutes, stirring frequently. Let cool to the temperature you prefer and serve with your favourite toppings. . . . . . .

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livbylex

I love hosting dinner parties but @ericajseidel is giving me the night off 😍 when I do host, no matter the menu, my friends alwayssss request at least one pizza/flatbread concoction - which is made easy with pre-made pizza dough! I either buy from a local pizza spot or use @terranovabakery from @wholefoodsnyc! This one had burrata, herbs, and a generous drizzle of truffle oil 🤤 #livbylex

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itakepremium

[Steak & Greens][v] • Oyster mushroom steak - oyster mushrooms cleaned with wet rag/paper towel - sea salt (med/coarse) - smoked paprika - coconut aminos - cracked pepper + coat mushrooms + sprinkle with coarse salt and pepper + grill in med hot skillet (no more than 1 min) + finish in broiler • Rainbow chard - homemade veggie broth - fresh onions - ‘Bella mushrooms - shiitake mushrooms - fresh tomatoes (diced) + cook onions until translucent (med) + use broth to loosen anything sticking to pan + add sliced mushrooms to pan cook for 2 min + add diced tomatoes to pan and cook for 1 min + add shredded chard to pan cook until desired tenderness (I like my chard still green 🔋)

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awakeningcoconut

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carlathefoodie

After meal prepping this afternoon, I wanted something quick, easy, and delicious for dinner! And this meal took me 8 minutes start to finish! And it all was less than $7 from @aldiusa and I’ll have 2 meals from it! What’s your favorite quick dinner!? . . @aldiusa tortellini // tomato basil pasta sauce // parmesan cheese . . #whole30 #whole30recipes #foodblogger #food #blogger #foodie #carlathefoodie #healthyeating #paleo #keto #glutenfree #dairyfree #cleaneats #feedfeed #nourishment #nourishyourbody #balanced #wellness #buzzfeedfood #lexington #lexeats #sharethelex #kybloggers #kentucky #lexeats #lexky #whatcarlaeats #aldi #aldilove #aldieats

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gns2019

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barleyplususa

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omarmiledy

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thehealthiest_me

Maple Pecan Apple Crumble ✨ Grain free, gluten free and made with real food ingredients. This happens to be one of my favorite desserts of all time, but I’ve come to realize less is more. I used to follow a more traditional recipe, you know the whole - white sugar, brown sugar, butter, repeat - kind of recipe? It was great and it is great from time to time, but simplifying this recipe and using wholesome, nourishing and real food ingredients matters to me. You can find this recipe + a few helpful tips for a healthy holiday on the blog! ✨ Link Im is my profile @thehealthiest_me | hannajovana.com

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veggie_babes

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ngpsupplements

Who’s ready for the start of the new week tomorrow? ✨💪🏻

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learningfrombalance

🧁VEGAN BANANA OAT MUFFINS🧁 Let’s pretend that emoji is a muffin ok??? But tbh, nut butter would probs work just as well as frosting in this case😍 I got A LOT of requests for more vegan recipes, and even though I’m not vegan, I want to accommodate all of u who are!!! These muffins are lightly sweetened with date nectar, but the star is the super ripe banana😋 I’m a huge fan of easy recipes, and this one is a new favorite, plus check out that inside shot🤤 Let me know if you give it a try!! Have a good rest of your night🤩 . . . dEATS: 1 cup of @quaker old fashioned oats, grinder into oat flour (I used a in a food processor) + 1 mashed banana + 2 T of @barneybutter almond butter + 2 T of @dvashorganics date nectar + 1 flax seed egg (1 T of milled flaxseed w/ 2.5 T of water) + 1 t of baking powder + a splash of pure vanilla extract + lots of cinnamon // Preheat your oven to 300 degrees. Mix your flaxseed and water, and let that sit for a few minutes. In a medium sized bowl, mash your banana, then add in your oat flour, almond butter, vanilla, and cinnamon. Taste, then add in your sweetener (add more and last based on preference/consistency.) Finally, mix in your egg and baking powder, then let it sit while the baking powder works it’s magic!! Line a muffin tin with liners, or lightly grease each tin. Bake for 15-20 minutes, or until you can poke a toothpick in the center and it comes out clean. Let them cool before enjoying! This made 6 muffins for me🌟 MACROS (1 muffin): ~124 calories: 20 C 4 F 3 P

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leaveittoaimee

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foodievegann

I'm such a peanut butter addict that I feel like stuffing all my breakfast food with peanut butter lately 😉😆 This morning I made buckwheat pancakes and stuffed them with peanut butter spread (I mixed 2 tbsp peanut butter with one tbsp maple syrup and 1 tsp cacao powder). Credit to @oatmeal_stories I was inspired by my friend Ela @elavegan and her chocolate stuffed pancakes she made a while ago (please check out her account, she's amazing!) 💓 I've already posted my buckwheat pancakes recipe but here it is again for those who don't have time (and patience) to scroll for it: . 3/4 cup buckwheat flour 1 tbsp coconut sugar 1 tsp baking powder 1/2 tsp vanilla powder 1 very ripe banana 1/2 cup almond milk 2 tbsp liquid oil (coconut or olive oil for example) Combine the first 4 (dry) ingredients in a mixing bowl. Put the banana, almond milk and oil in a blender and blend until well combined. Pour the mixture into the bowl with dry ingredients and combine it all using a spoon or preferably - a whisk. Fry on a non sticking skillet (or a regular one greased with some oil) on medium-high heat until golden brown on each side. If you want to stuff them, pour one tbsp of batter first, wait few seconds, put a teaspoon of spread on top and cover it with another tbsp of batter. . . . . . .

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mrsjamieleethomas

One final shout out to this look! 💙 You all know how to make a girl feel pretty...sheesh. 😭🙌🏼 I still am in awe from all of your sweet words...and I have to say I was pretty proud to rock this jumpsuit. I bought it back in April for Seminar (SeneGence’s huge annual event) because it’s our company color....and when it arrived I cried because I couldn’t even get it up past my thighs much less over my butt. Literally cried. 😩😂 So after doing the 14 Day Cleanse Aaron and I did a month ago...it was the reboot we both needed to get our clean eating lifestyle back on track. 🙏 I’m not only below my goal weight now but I’ve truly never FELT better in my entire life!!! Ever. Mentally, physically, energy wise, everything. I’m back to working out again too and feel like I can take on the world! 🌎 We now eat clean and work out 80/20...meaning 80% of the time...the other 20% we enjoy life! Because....hellooooooo! We only live once 🤷🏻‍♀️When I’m eating clean I avoid sugar, dairy and grains focusing mostly on organic lean meats, veggies, low sugar fruit and nuts. 🍓🍋🥒🍠🥦🥑🥕My workouts are yoga, our Peloton, Amazon Prime cardio videos or taking it outside! 🧘‍♀️ Enjoying my holidays and otherwise sticking to this! 💪🏼💪🏼💪🏼 At 38 years old I’m feeling better than I even felt in my 20’s! 🙌🏼 Thanks to all of you again for the love. 💋💋💋 #bewellcleanse #bewell #cleaneating #cleaneats #senegence #lipsense #motd #mua #ootd #royalblue #candycanelipsense #workout

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katgotyourtongueblog

After cheating on my cookies and pizza and macaroni & cheese and burritos with keto for a few weeks, I decided to reunite with all of them this weekend and make up for it 🙈#TheBloatingIsReal #PassTheTums Back on the keto boat tomorrow! At least until Thursday.. 🤷🏻‍♀️ this is what balance is about for me. I’m not going to make my life fit around my “diet,” I’m going to make my diet fit into my life, which means I’m not always going to stick to it every day, and that’s okay! Nothing can make me give up my pumpkin pie on thanksgiving 💁🏻‍♀️ - - - - - - - - - - - - - - - - - - - - - - - - - - - #confidence #bodypositive #weekend #selflove #happiness #sunday #friends #holiday #celebrate #keto #positivevibes #balance #lifestyle #foodie #blogger #bloggerlife #lifestyleblogger #foodblogger #cleaneats #feedfeed #foodblogfeed #foodforthought #paleo #f52grams #healthy #happy #strong #workout

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venomheir

Great workout this morning means a great day. On top of this giant sandwich 🥪 I even enjoyed a coffee ☕️ plus a lot of carrots 🥕

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awatkins17

We were trying to find an awesome sausage gravy recipe that didn’t have all of the nastiness of typical restaurant fair. This is what we came up with. It is stunningly awesome: 1) Get good sausages, the best tend to come from the butcher. We got ours from @fleishers. Chop it up and cook until browned and then set aside. Save the grease in the pan. As the sausage cooks, start the potatoes in the air fryer or oven. 2) Add roughly 2 tablespoons of tapioca starch and 1-2 tablespoons of almond flour to the grease in the pan. This makes the nice thickness. We also add an extra tablespoon or two of butter. It will be pretty thick at first with the tapioca starch, so be sure to stir regularly until it starts to get nice and combined. Add just a bit of salt and pepper to taste. 3) Once the tapioca starch and almond flour start to get really thick, start to stir in 2 cups of almond milk. I do this in 1/2 cup increments. 4) After about 5 to 7 minutes, add the cooked sausage back into the gravy mixture. Stir and simmer on low for roughly 5 minutes. At the same time, start preparing the over easy eggs. The rest is pretty simple. Plate with hot sauce and green onions. Total cost: <$20 for 2 massive meals. Total prep time: ~45min. #paleo #paleorecipes #paleolifestyle #whole30recipes #biscuitsandgravy #powerlifting #powerlifter #gains #macros #cleaneats #powereating #mealprep #food #eatclean #trainmean #nutrition #foody

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wholelifediaries

. ✨Confession....this is SO me. Anyone else? Please don’t tell me I’m alone....lol 🤦🏼‍♀️

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nuzestnz

Happy International Men's Day! Treat your man with some Just Fruit & Veg - pea protein with added fruits and vegetables. #poweredbynuzest#nuzestnz#peaprotein#protein#bestprotein#proteinshake#aminoacids#plantprotein #dailygreens#eatyourgreens#plantpower#naturalproducts#veganprotein#vegan#sportsnutrition #healthylifestyle#cleaneats#nutrition#healthyliving#healthychoices#healthysnacks#nogmo#cleanliving #dairyfree#eatgoodfeelgood#healthyfood#lowcarb#justfruitandveg

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missydelmar

Snack life 🥕

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ma.ts.ma

A sunday harvest in my little garden. .. .. #sustainablegardening #selfsustainable #lovegardening#urbanhomestead #urbangarden#homestead #theartofslowliving#seekthesimplicity #heirloomveggies#heirloomseeds#heirloomherbs #cleaneats#stilllifephotography#growfromseed #organicfood#organicgardening#organicgardener #vegetables#fromseed #growyourownfood#growyourownveggies #organicveggies#homegrown #gardentotable#eatseasonal#eatgreen #moreherbs#moregreen#nasturtium#ナスタチウム

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thefigbirdkitchen

Had a pot roast in the freezer, so decided to cook it up, using my lamb shanks recipe cos that's what I felt like! Yummy hearty delicious healthy dinner! And leftovers wooo! #stew#casserole#redwinebeefstew #girello #potroast#sundaydinner#yum#nutritious#delicious#hearty#comfortfood#lowcarb#cleaneats#healthyeating#goodfood#fuelyourbody #eatwell#livewell#goodforyou#tasty#dinner

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feastingnotfasting

Do you make your own cranberry sauce? This one is a game changer and so much easier to make than it sounds! It's naturally sweetened with honey with a hint of orange that makes it so so tasty. The recipe takes about 20 minutes to make and most of that time its just simmering away and you're free to prep your other Thanksgiving goods. Try it out! ⁣ .⁣ .⁣ ⁣ Find the recipe by clicking the link in my profile and searching for Honey Cranberry Sauce!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cranberry #cranberries #cranberrysauce #honey #naturallysweetened #orange #Thanksgiving #thanksgivingrecipes #turkeyday #thanksgiving2018 #turkey #holidays #wholefoods #healthyfood #organic #cleaneats #cleaneating #eatclean #healthy #healthyeating #nutrition #healthyfoodshare #eatinghealthy #eatwell #fuelyourbody #healthyeats #healthyfoodie #eatgoodfeelgood #sidedish #thanksgivingmeal

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mamas.im.your_therapist

The goodness piled high 🤤

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saigoncorner_nz

Have you tried our Noodle Salad with vegetarian spring rolls before? It's a staff lunch time favourite 💚 Tag a friend who you think will absolutely adore this dish... 📲

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feedyoursister

Need some last minute #thanksgiving side dishes for #turkeyday?? I GOTCHU! 🥧🦃🎃 This morning I prepped some sides for a client because, we all know...the sides are where it’s at AMIRIGHT?? 🙋🏽‍♂️🙋🏻‍♀️ I actually am missing my favorite holiday because I’ll be in Paris and Barcelona! ✈️ I have so many fun surprises for you this week (in honor of my bday 🎂) so be sure to turn on your post notifications for @feedyoursister! You don’t want to miss out!! 🥰 #feedyoursister •••••••••••••••••••••••• Back to the food....what’s on my client’s #thanksgivingdinner menu?!?👇🏻 • sautéed garlic ginger sesame string beans with shallots and chicken broth • stuffing (made on the fly) using @fourthandheart ghee and @bouforyou gravy cubes - it’s also got celery, onion, garlic, carrots, mushrooms, sage, thyme, olive oil, pepper and seasoned croutons • sweet potato + butternut squash coconut mash with chives (So so good!) 🍠 • roasted chicken breast with herbs & veggies (You don’t only have to have 🦃 on thanksgiving.) . . . . #mealprepping #nutritiousanddelicious #healthyish #feedfeed #foodblogfeed #todayfood #mealprepsunday #mealpreplife #personalchefnyc #mealprepideas #healthfood #dinnerinspo #cleaneats #gloobyfood #mealprep #tcmlivingwell #squash #holidays #fallveggies #eatyourveggies #buzzfeedhealth #healthfood #holidaymenu #wellandgoodeats #feedyoursistermealprep #thanksgivingrecipes

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recess_atl

Let @recess_atl do the Thanksgiving cooking this year! 🦃 Chef @vshore09 is sharing some of her holiday favorites- ONLY available for pre-order until this Tuesday, November 20th! To see the menu or place an order, click the link in our bio! 🍂 #recess_atl #eatdrinkCHG #krogstreetmarket

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nikikalergis

Noodle squad ✌🏻

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suruchiavasthi

Kicking off #pieweek today with this super yummy maple ginger apple pie that’s over on @camillestyles! So here’s the most important question of the week :: if you could only have one pie on Thanksgiving, which one would it be?

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24hourfitnesshayward

E-Z Bar Extension (Skullbashers) for Big Triceps! This is a great exercise for building the Long head of the Tricep. I have always seen great results with this exercise! Try adding the E-Z Bar extension to your routine! ___ #triceps #building #workout #arms #gym ##FitnessGoals #TrainHard #FitFam #FitLife #Fitness #FitnessAddict #WeightLoss #PersonalTrainer #HealthyLiving #CleanEats #GymLife #hayward #24hourfitnesshayward

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emargbocajnrs

#fitness #gym #fit#workout #fitfam #health #bodybuilding #fitspo#weightloss #cleaneating #muscle #exercise#healthyfood #strength  #gains #fitlife#healthylifestyle #healthyliving #shredded#transformation #bodybuilder #gymtime #cleaneats#fatloss #cleanfood #weightlossmotivation#bodybuildingmotivation #workoutmotivation#photooftheday📷

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foodievegann

Any chia fans here? I guess it works as a low carb alternative to oatmeal, I also find chia seeds easy to digest and very nourishing 💓💙💓 Credit to @oatmeal_stories I made a rainbow chia pudding bowl for breakfast this morning, mixing soaked chia seeds with coconut yogurt and superfood powders. I soaked 1/4 cup of chia seeds in 1 cup coconut milk and 1 tbsp maple syrup for some sweetness. I then divided the pudding in four parts and mixed each part with 2 tablespoons of coconut yogurt and half teaspoon of superfoods powders: pink pitaya, beetroot, blue spirulina and matcha. But you can obviously leave out all the powders and just enjoy your chia pudding with coconut yogurt 😉💓💙 . . . . . .

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justforthewellofit

I’m so excited to post this recipe because it’s my favorite so far! 🤤 🧀 - These cheesy cauliflower breadsticks only have a few ingredients & are insanely good - you won’t even miss the bread. 💁🏼‍♀️ Recipe deets below ⬇️ - 💛 1 large cauliflower, riced (about 4 cups) 1 egg 1 tsp Italian seasoning 1 tsp garlic powder 1/2 tsp red pepper flakes 3/4 cup shredded cheese (I used an Italian blend) Kosher salt & pepper - Add the riced cauliflower & a pinch of kosher salt to a microwave safe bowl & microwave for 4 minutes. Let cool & drain the cauliflower mixture. I added the cauliflower to a clean kitchen towel and rang it out in the sink - this part is key to getting the breadsticks crispy & not soggy. You want the mixture as dry as possible. - Add the drained cauliflower to a bowl with the other ingredients, save 1/4 cup of cheese for the topping. Mix ingredients together & add to a greased baking sheet. Flatten it as much as possible, the thinner the better. Top with the extra cheese & bake at 425 degrees for 20-25 minutes. Serve with your favorite marinara sauce. ❤️ Enjoy! #justforthewellofit P.S. this would also be amazing as a pizza crust. 🍕

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sizzlefishfit

This Sizzlefish shrimp dinner from @eatingwith_em is coming in HOT! 🔥🔥 ⠀ _⠀ Lentil pasta tossed in spicy yogurt: 1/4 cup whole milk Greek yogurt mixed with a dash of each: garlic powder, S&P and cayenne pepper⠀ Sautéed shrimp: coat 6 peeled and thawed shrimp in 1/2tsp paprika + 1/4tsp garlic powder + dash of S&P and dash of cayenne. Sauté for 1 minute on each side or until cooked through.⠀ Brussel sprouts: 2 cups halved brussel sprouts coated in 1 Tbls avocado oil + 1/2 Tbls maple syrup + dash of cayenne and salt roasted at 350F for 30ish minutes (until they look like this 👆🏻)⠀ _⠀⠀ Head to our website: www.sizzlefish.com to order your perfectly portioned fish and shellfish today! Don't forget! Free shipping on all orders! ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #nutrition #fitness #motivation #mealprepsunday #mealprepdaily #homemadefood #feedfeed #foodprep #iifym #cooking #eatclean #huffposttaste #healthyrecipes #fitfood #recipe #dinner #spoonfeed #goodeats #easymeals #cleaneats #cleaneating #macros #keto #ww #eatingwelleats #glutenfree #dinner #paleo #whole30 #sizzlefishfit

4

juniperbaltimore

Mean green Clean Routine! This is on of our favorite tea blends simply because of all of the powerful health benefits and antioxidants that it is loaded with! With natural ingredients such as ginger, herbal botanicals, tusi, lemon balm, and so much more - this tea can help relieve symptoms from irritated throats to cleaning up your diet. It's our very own detox superstar.🌟 . . . #culinaryapothecary #selfcareforfoodlovers #juniperbaltimore #juniperapothecary #superspice #superfoodspice #spiceitup #beverageblends #superfoodbeverage #selfcare #foodie #foodlovers #foodstagram #healthyfood #health #healthconscious #superfoodblends #spiceoflife #functional #functionaltea #eatclean #nutrition #healthylifestyle #simpleingredients #tasty #delish #nourish #cleanroutine #cleaneats #herbaltea

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giomonks

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larazena

That yolk doesn’t stand a chance 🍳

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cocoplusbell

When you bake something twice in one week you know it’s that good!! Who wants the recipe for these pumpkin-almond-butter-chocolate-all-kinds-of-yum-bars?!?! 💁🏻‍♀️🍫 #sharingiscaring #chocolateerryday

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carrotsandcardio

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mothersupperclub

Shrimp bisque might be one of my favorite new soups! 🍤 #sohearty #mothersupperclub #sunday #sundaysupper #nomnom #theartofhealing

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adeleashley_

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denverwellness

Good thing I don’t have to meal prep this Sunday 😜 Thanks for letting me lazy today @thefitfoodshq

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the_wellness_stop

Looking for a festive and healthy addition to your Thanksgiving table? • It’s hard to eat healthy at the holidays! So many of us walk the fine line between allowing ourselves to celebrate and indulge without guilt, while also remembering to eat the foods that make us feel really good. • Over the last several years I’ve looked at ways to add savory dishes to the Thanksgiving table that are more vegetable forward and packed with vitamins and minerals. This year I came up with this Miso-Tahini Cauliflower with Pomegranate Seeds side dish. • Simple, tasty, and pretty- it’s definitely worth a try 👌🏼 Click the link in my bio for the recipe!

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thefoodieteach

Happy Sunday Instagram! 💃🏼 here are the cookies I baked yesterday. So good. So easy. Forever my favorite cookie. Lookin forward to having the week off work, spending time with family, and eating allllll the food on Thursday! 👏🏻 will post full recipe later today ♥️ • #thefoodieteach #cookies #thanksgiving

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feastmode.mealprep

Happy to announce and welcome @_carleeeeey to the FEAST MODE TEAM! Go follow and show love as she joins us ok our team and journey to her fitness goals! . . . . . #fit #fitfood #instafit  #instafam #healthy #healthyfood #food #foodie #meal #mealprep #cleaneats #cleaneating #absaremadeinthekitchen #fit #Scottsdale #Phoenix #Tempe #AZ ##FeastMode #fitfam #instafood #instagood #instagram #crossfit #entrepreneur #fitposium

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katiestuckles

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getepicured

Hartford, CT fam! Epicured is in your town. - Delivering delicious low FODMAP & gluten-free prepared food from Michelin-star chefs and the best doctors and dietitians! - Hartford! Celebrate with us and join the Epicured family. Use the code NEWFAM for $20 off your first order - Know someone in our new area that would love to try us out? Tag them in the comments! . . . #GetEpicured #fodmapfriendly #healthy #fodmap #cleaneating #lowfodmapdiet #chronsdisease #eatclean #healthyeating #crohns #fodmapdiet #ibs #healthyfood #lowfodmapfriendly #cleaneats #ibsfriendly #colitis #celiacdiseasefoundation #celiacproblems #coeliacproblems #glutenfreeeats #celiac #colitisawareness #nocolonstillrollin #glutenfree #glutenintolerant #lowfodmap #iamglutenfree #glutenfreelifestyle #sibo

3

thecleaneatingcouple

Friendly reminder as you’re planning for the week ahead: turkey mushroom acorn stuffed squash exists and you should definitely make it. 🤤Cheesy, hearty, and SO delicious (plus easily made paleo/ whole30 by omitting the cheese!) click the link in my bio for the recipe and leave me a comment below with what you’re planning to make this week! I need some ideas!! 👇🏼👇🏼👇🏼 . . . #healthyfoodshare #eatcolorfully #acornsquash #cheesy #healthyrecipes #glutenfree #turkey #fallfood #cleaneats #healthyfoods #fall #fallrecipes #healthyeating #eatyourveggies #eatclean #mealprep #healthyfoodporn #realfood #cleaneating #thecleaneatingcouple #grainfree #eatrealfood #eattherainbow #foodismedicine #foodmatters #mealprepideas #foods4thought #thenewhealthy #huffposttaste

2

kelseyelizabeth6

haven’t baked anything in SO long and boy was this a good way to come back 🍪 . whipped up some @balancewithb avocado chocolate fudge cookies and they’re even better than I remember! If you can tell by the pic, my impatience got the best of me 😋🤤 . mom tested, Wrigs approved 👅

1

kellyinthekitch

This week’s #mealprep spread is FIRE 🔥 & now this 🐣 is off duty #hellyeah . ▫️leftover roasted veggies & sautéed radicchio & Swiss chard ▫️sautéed lemon garlic rapini ▫️Greek-style baked chicken meatballs ▫️fresh kale for salad ▫️homemade vanilla cinnamon hemp milk ▫️ginger turmeric tea ▫️stir-fried curry broccoli & onions ▫️fresh red & daikon radish ▫️oatmeal flax cookies & almond flour choco chip cookies ▫️organic brown rice blend ▫️Thai thyme & basil spicy broiled haddock ▫️creamy vegan onion & leek soup ▫️organic quinoa ▫️low-sugar almond flour cookie dough bites ▫️boiled free range organic eggs ▫️roasted spaghetti squash ▫️organic crispy smoked tofu cubes ▫️raw organic beets for beet juice & boiled beets for salads/bowls ▫️sprouted organic lentils ▫️steamed then frozen cauliflower for smoothies ▫️organic pumpkin purée ▫️celery . Safe to say we’re ready to start the week on the right foot! ✅ . For meal prep tips & recipe suggestions, head over to my blog (clickable link in bio) & search « guide to meal prep » for my full guide & « meal prep » for other helpful tips to get you started! DM or 📧 me if you’re interested in a 1:1 sesh with me to grocery shop & meal prep in the comfort of your own home! . PSA: all the recipes you see here are posted on my insta feed & will be up on the blog this week! 💕 . #healthcoach #happysunday #mealprepsunday #plantbased #vegan #glutenfree #cleanfood #realfood #cleaneats #cleaneating #goodfood #eat #homemade #healthcoaching #holisticnutrition #foodprep #nomnom #healthyliving #nutrition #goals #fitness #foodporn #food #foodie #eatclean #traindirty #inspiration #motivation

1

davidxtc79

3

mothersupperclub

Great tip from @testkitchen 🥔🥔🥔 For fluffy mashed potatoes, peel & steam the potatoes, rather than boiling & rinse them midway through cooking in order to prevent them from getting gummy. (who's excited to make mashed potatoes now?!) 🙌🏻 Thanks @testkitchen

1

seatbythechef

Beef Strips, Garlic Potatoes & Fresh Green Beans & Red Peppers tossed in Chimichurri. Check out our all NEW and EXCITING options for Meal Prep. 🔻Pineapple Chicken 🔻Teriyaki Salmon 🔻Beef Chimichurri 🔻Grill Chicken Pesto with Veggies 🔻Mango Edamame Bowl 🔻Cajun Salmon Place your orders today through Friday Noon. #rtpcater #durhamcater #crabtreemall #briercreek #wral #greensboro #dpac#bakedmacncheese #s1260 #durhambulls #downtownraleigh #gso #fitnessconnection #gnc #vitaminshoppe #planetfitness #lifetimefitness #mealprep #easymeals ‼️Book Us #aseatbythechef #mealprep #healthymeals #rdu #lifestyle #foodie #cleaneats

7

shreddedbawls

You will fall in love... . . I'm making your everyday cravings into something ya mouths can have. . Oh and #YABAWLSDROPPED Let them people know who's got the finest protein bawls around. #yabawlsdropped #shreddedbawls #shredded #ripped #eatclean #protein #foodporn #food #nomnom #cleaneats #fitness #gym #crossfit #bodybuilding #bikini #squats #booty #mealprep #contestprep #legday #cheatmeal #cheatday #carbs #sweet #squat #100percent #healthy #health

1

jen_halvorsen

It comes down to one simple thing: how bad do you want it? • Fueling my body for a successful and powerful week. Setting a positive mindset with intentions to take on all challenges I may face this week. Preparing my body physically for a bucket list item I will conquer this week. • How do you prepare for a powerful and productive week? • HAPPY SUNDAY BEAUTIES 😍

1

miketdphoto

Tonight's dinner: Peanut marinade stir fry Very simple. Take your ingredients: brocolli, 1 onion, 2 sweet peppers, 3 potatoes, scallions, avacado oil, peanut sauce. (Also good with teriaki) Cut everything. Pan 1: add avacado oil. Then add the onions peppers and brocolli. Cook to your enjoyment. Add light amount.of.peant sauce. Pan 2: add your potatoes in the avacado oil. Cook to complement, cut scallions. Add a small peanut sauce drizzle. Shove it in yo mouth. #clean #cleaneats #eatclean #cleanmeal #cleanliving #healthfood #healthyfood #tasty #foodcrush #foodporn #cleanfoodcrush #eat #food #dietfood #diet #dieta #cleanse #vegetarian #vegan #recipes #recipe #easyfood #hearthealthy

0

wholefoodierach

Chicken soup made with bone broth, celery, carrots, green onion, and white pepper. Mmm...🍵✨

1

letifico.hr

Zvijezda Renatinog ručka od tri slijeda je shakshuka, bliskoistočno jelo s jajima poširanima u umaku od rajčice. Ako ste propustili recept, trk na portal Živim.hr! ⠀⠀⠀⠀ 👩‍🍳 @lifeinbalancebyrenata 📰 @zivim.hr

1

belindaristeski

Who wants some macro friendly brownies⁉️ I know I don’t because I ate far too many of these yesterday 🤭🤫 ✨ I’m so amazed at how gooey and moist they turned out!! Especially considering they’re gluten free, dairy free, grain free and all things anti-inflammatory. ✨ Whip them up for a post workout snack, thanks giving or for your kiddos. They’re so much better than any cake mix box- I assure you. Super fast and simple too! ✨ Ingredients: ✨ Wet * 3 large eggs * 1/2 cup maple syrup * 1 cup pumpkin purée * 1 tsp vanilla extract Dry * 1/2 cup coconut flour * 1/2 cup cocoa powder * 1/4 cup coconut sugar * 1 tsp baking powder * 1/2 cup semi sweet chocolate chips ✨ 1️⃣Preheat oven to 350F and spray 8x8 inch pan with coconut oil cooking spray. • 2️⃣Place wet ingredients in bowl and mix together until smooth. Then add dry ingredients to same bowl and mix until combined. • 3️⃣Pour batter into pan and spread out evenly. • 4️⃣Bake at 350F for 40-45 mins. • 5️⃣Devour! ✨ Macros per slice Calories- 201 Protein- 5g Fat- 8g Carbs- 33g Fiber- 6g

2

s4steer

Keeping things simple🍂 oil free fries, hummus, & basil kale pesto chickpeas 🍁

7

danishealthyeats

If you guys need any thanksgiving holiday treat inspo.. these could be it. Healthy, vegan, paleo, they adhere to any dietary restrictions but DONT taste like it. These are one of my favorites I keep coming back to! I even snuck some sneaky @furtherfood collagen into these the last time I made them 🙈 I love making nourishing treats that you feel good about eating, But that also give you a sense of indulgence. I believe we should definitely treat ourselves around the holidays - so dive into the pies, cakes, and cookies - but these are always nice to have around for a lighter fare and to offer a little extra nourishment to the body! 💕 used some @nutiva coconut oil, @bobsredmill almond & coconut flour, & @georgiagrinders cashew butter (all feel-good ingredients!) I hope everyone has an amazing weekend! Does anyone know what/if they’re making any thanksgiving treats!? • • • #healthylifestyle #healthyeating #healthyfood #healthy #health #cleaneating #cleaneats #vegan #veganfood #paleo #whole30 #keto #foodie #food #fall #foodies #foodgasm #wellness #healthyfoodporn #foodporn #thanksgiving #cheesecake #foodpics #foodstagram #glutenfree #dailyfoodfeed #veganfoodie #plantbased #dessert #whatveganseat

47

sobodyuk

Good evening! After body pump and HIIT today I think I deserve a healthy treat! We finished off with a 2 minute burpee challenge from our lovely Super-fit Les Mills instructor Jo @hannaev79. ⠀ .⠀ OMG! Have you done this before? You feel sooo good afterwards. I did my PB! (57!! Hehe). Woo hoo! ⠀ .⠀ What do you think of these chilli truffles?I am perfecting the recipe before posting them on my blog...what a hard life it is testing so many truffles!!! 😄 . What's your favourite postworkout snack? Enjoy the fireworks guys! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ @naturesheartuk .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #dairyfree #vegans #vegangains #jerf #cleaneats #veganstrong #nutrientdense #veganforlife #postworkoutcarbs #foodiesofinstagram #veganfoodie #healthyvegan #whole30recipes #veganfitnessfood #healthyeats #veganfood #plantbasedlife #sugarfreekids #gymgirl #healthyfoodie #veganpower #fitchicks #fitfood #eatwholefoods #eatfit #behealthy #refinedsugarfree #gym #happyvegan #veganfortheanimals

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