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alexboss101

Now if only I could stay off the office cupcakes, sweets, chocolates for the afternoon.... #intermittentfasting #if #delaydontdeny #ddd #compressedeatingwindow #eatrealfood #cleaneating #eathappy #paleodiet

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alexboss101

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ketotobetterhealth_

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alexboss101

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alexboss101

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alexboss101

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ketotobetterhealth_

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fueled_vida

If intermittent fasting is part of your health plan, this free app is really useful. I typically do 14:10. Anyone do something similar and love how you feel? #intermittentfasting #compressedeatingwindow #betterthanever #fasthabit

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saucy_sussy

Tonightโ€™s #easydinner๐ŸŒฟA big pile of veggies with a little leftover #roastedchicken and plenty of #healthyfats ๐ŸŒฟ๐Ÿฅฆ๐Ÿ—๐Ÿฅ‘๐Ÿ’š #happyfood #compressedeatingwindow #intermittentfasting #flannelseason

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bigpicturehealth

Home grown microgreens with borage flowers, sea salt and olive oil. First food breaking a 15 hour fast. #intermittentfasting #microgreens #homegrown #compressedeatingwindow

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primalroost

Do you eat breakfast or in a compressed eating window, or do you fast? Breakfast is often the hardest meal of the day when you are readjusting to grain-free eating, but grain-free granola is a great substitute for cereal. #primal #paleo #pantry #primalroost #bagshot #surrey #breakfast #grainfree #granola #grainfreegranola #intermittentfasting #compressedeatingwindow

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