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serendipitychicfurniture

This piece was a labor of love!! The original top was restored and mirror replaced with a cute backing! This piece will make a statement in any room!! Available to Purchase! 🎨 #furnitureforsale #repurposed #repurposedfurniture #rusticdecor #rustic #shabbychic #farmhousestyle #chalkpaintedfurniture #chalkpaint #anniesloan #connecticut #sidehustle

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joanita__vanegas

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spirituallism

RP/DM @psychic_gallery Call the psychic gallery today for your free psychic reading by phone. Call/Text 📲 682-220-5758 • Twin Flame Readings 💑 Palm Reader ✋ Past Present Future 🙌 Many more... ••• DM now @psychic_gallery#Tarot #Soho #Memes #NYC #Vegan #Yoga #Connecticut #LosAngeles #Love #Lovers #LoveQuotes #Quotes #Spiritual #Meditation #SelfLove #Fashion #Fitness #InnerPeace#Horoscopes #FlashSale #Starbucks #Holidays #Help #Serenity#Thirdeye #Psychic #PsychicReadings #Boston #Nails #FoodPorn

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jonmbosley

The best part about visiting Connecticut was that I got to see my brother @justinelza and my wonderful @c_hickey sister in law...and my niece Addison...#family #connecticut #brother #niece

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bodybyryanfitness

Do you want to build bigger thighs OR a bigger booty 🍑?! . . . Welcome welcome folks, gather round now. . Today we are going to break down the basics of the leg destroyer known as the “Bulgarian Split Squat”. . Now, if you’re a frequent traveler ‘round these parts then you might be familiar with this devastating beast. To put it simply, these f*cking hurt..but in a totally awesome kind of way 😊..😐 . . There’s a reason this exercise has survived the dinosaur 🦖 extinction..they work..extremely well. And by work I mean, these will develop your muscles better than puberty AND get you freakin strong. . . So, enough pizzazz Ryan, just tell the people what you want to talk about. . Angles! How you align your shin matters! Would you like to recruit more of your quad (thighs) or your gluts (badonkadonk)? Or be like me and do both as a super set 😼. . To recruit more quad, lean your shin slightly forward, try not to have your knee travel past your front toe to keep the load off of your knees 👍🏻 . Want to recruit das bootyius Maximus? Then align your shin vertically. These will light your gluts on fire 🔥, and you will like it 😬 . For more glut activation, lean your torso slight forward WITH good posture 👏🏻 . . Anyways, hope this helps, and before you ask, no there’s not a right or wrong way when performing these different angles, except if you’re trying to recruit more of one muscle, then yes, you’re wrong and you need to figure it out! . ..but for real it’s all good, do them both 💪🏻 . Comments or questions? Down below they go ⬇️ . _________________________ Follow: 👻SNAPCHAT: ryan_kassim 🎥YOUTUBE: YouTube.com/ryankassimlifeisgood 📸@bodybyryanfitness _______________________ TRANSFORM TODAY❗️ Wellness Coaching 🔻 www.bodybyryan.com _______________________ #love #instagood #smile #fitness #gym #healthy #lifestyle #legdayworkout #motivation #howto #quadzilla #FitnessTips #FitFam #abs #BodyByRyan #nutrition #IGFit #legworkout #Bodybuilding #HealthCoach #OnlineCoach #Wellness #FatLoss #NutritionCoach #bootybootybooty #IIFYM #Strong #bulgariansplitsquats #PersonalTrainer #Connecticut

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bouncing_robot

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maxdowntown

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blatinawiththegoodhair

Why is it that the qualities "to be Latina" are extremely limited and disregard what it actually means to be part of this culture❓ Latina has no standards and Latina has no skin tone. Period. Check out @glendasagenda rockin’ her “Latina Has No Skin Tone” tank top. #bwtgh #blatina #blatinawiththegoodhair #afrolatina #connecticut #miamilatinos #latinahasnoskintone #prettygirls #blacklatina #latinascomeinallcolors #blackhispanic #afropunk #latinx #newarrival #newmerch #hispanic #latina #womenofcolor #statementtee #ootd

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ctstatepolice_academy

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av3savage

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bakavoice

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loveoflearningct


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