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incognitovegan

What these containers are useful for ๐Ÿค— Lol. โœจโœจโœจ ๐ŸŒบ๐ŸŒบ๐ŸŒบ Summer Bummer Nice Cream ๐ŸŒบ๐ŸŒบ๐ŸŒบ โœจโœจโœจ 2 organic bananas 2 cups frozen summer fruit blend 3 tbsp hemp hearts 2 tbsp maple syrup 1 serving coconut yogurt 1-2 cups chocolate rice milk ๐Ÿ’š๐Ÿ’š Follow @incognitovegan for upcoming vegan posts! #incognitovegan ๐Ÿ’š๐Ÿ’š . #consciouseating #greenfood #veggie #veganwomen #veganfamily #veganrecipes #veganrights #veganfood #vegansmoothiebowl #vegansmoothie #vegansmoothiebowls #veganmealprep #veganhealth #veganfoodspot #veganblog #veganblogger #veganfoodporn #veganfoodblog #veganfoodblogger #veganism #veganmeals #silkcoconutmilk #silkcoconutyogurt #silkcoconut #vegan #Vegetarian #soy #organic #fruits

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incognitovegan

I used to dislike smoothies long before becoming a vegan. "It tastes too much like vegetables" I used to say. Today, I get disappointed because it's the one ingredient I miss often and I am now aware of the wonderful health benefits that enrich our mind, body and souls. + I really enjoy the creamy vanilla protein courtesy of @jennypuffpuff โ•๐Ÿ’ฏ This one was difficult to blend, but I love the turn out... ๐Ÿ’•๐Ÿ’•๐Ÿ’• Berry Berry Smoothie Recipe ๐Ÿ’•๐Ÿ’•๐Ÿ’• โ€ข 1 organic frozen banana, diced ๐ŸŒ โ€ข 1 cup frozen blackberries, blueberries, raspberries and strawberries ๐Ÿ“ โ€ข 1 cup Silk unsweetened coconut yogurt (optional) ๐ŸŒฐ โ€ข 1 cup soy milk ๐Ÿถ ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ Follow @incognitovegan for upcoming vegan posts! #incognitovegan

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consciousgarden

Lunch is SERVED<33........."IN SPROUTS WE TRUST"=ahahhalol FOR REAL THO๐Ÿ’ฏ=LIVING FOOD FAMILY=RAW VEGAN=SPROUT COMPILATION(SPROUTED WHEAT BERRIES/SPROUTED LENTILS/Mung Bean Sprouts/and Broccoli Sprouts) WITH Spinach/Red onion and Tomato<33=simply DIVINELY INSPIRED by SPROUTS=LIVING FOOD=DO I EVEN need to mention the "HEALTH BENEFITS?"= GIMME a break HERE=IF YOU SEE SPROUTS ='s JUST "self note"= DANNGGG OK- I'M about to EAT/CONSUME Basically a TOP TEIR HEALTH FOOD=Forget about the HEALTH BENEFITS ='s THAT LIST IS TOOOOOO LONGGGGGGGGG๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚=PROVE me WRONG='s RESEARCH benefits of SPROUTS ='S a NUTRITIONAL EXTRAVAGANZA=WHATTTTTTTTTTTTTTTT=DO IT=ELECTRIC ENERGY FAMILY=NEXT FUร—ร—ING LEVEL=YOU wanna "LEVEL UP?" Or you wanna "STAY STAGNANT?" ='S ๐ŸŒŽโค ='S BE that CHANGE๐Ÿ’ฏ---PEACE-LOVE-LIGHT---

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blaithindooley

Oh yes indeed.... #Repost @body_peace_liberation โ€ข โ€ข โ€ข โ€ข โ€ข Deserves a repost this time of year. .

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thedeliciousmanifest

Who's cravin' some ch-ch-chiliiii?!?๐ŸŒถ๏ธ๐Ÿ˜‹ I know I am๐Ÿ™‹๐Ÿผโ€โ™€๏ธ! This 30-Minute Vegan Chili is thick, hearty, intensely filling, and soOoOo delicious!! Make some for dinner tonight! Website link in bio. ๐Ÿฝ๏ธ๐ŸŒŽ โ€ข โ€ข โ€ข #vegan #chili #glutenfree #food #plantbased #vegansofig #healthy #plantpowered #veganfoodshare #whatveganseat #foodporn #health #veganfood #crueltyfree #cleaneating #consciouseating #eatclean #veganlife #instafood #healthyfood #dairyfree #veganfoodporn #veganism #organic #love #govegan #friendsnotfood #feedfeedvegan #thrivemags

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thisisadream

Weโ€™re quick to chase the pain away But pleasure, no, it has to stay Very often through that pain is growth And from those pleasures come dismay So is there really wrong or right? Is there anything to fight? Or do we just accept the balance as we do with day and night? โ€ขBLi$Sโ€ข

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voodoobunny_vegan

Portobello mushrooms were on sale & since whatever is on sale is how I usually decide what to cook, I roasted them & then stuffed them with seasoned rice mixed with sautรฉed red peppers & broccoli topped with vegan Gouda cheese & spicy tomato sauce ( with more of the #yummy rice/veg on the side) soooo good!! ๐Ÿ‘Œ #whatveganseat #portobellomushroom #mushrooms #stuffedmushrooms #dairyfree #vegancheese #rice #veggies #delish #healthyfood #healthiswealth #plantbased #plantstrong #easyvegan #vegan #food #dinner #vegandinner #consciouseating #crueltyfree #veganlife #veganvibes #veganfoodshare #veganfortheanimals #govegan โœŒ๐Ÿ’•๐ŸŒŽ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ

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aturtletwin

Totally on the taco train! For today, I went with a seared tri tip and more of my HM salsa verde. The green salsa paired perfectly with the steak, and I added a little sautรฉed yellow onion, cilantro and, obviously cotija. Because porque no? . . . . I cooked the meat in the pan about 8 minutes a side and finished in the oven at 350. Using the same pan for the onions and to warm the tortillas added tons of flavor to all my components. I rarely eat red meat any more, but listening to my body telling me it needed iron and the animal protein felt great. And this meal was totally worth it! . . . I bought the tri tip from @watkinscattleco - a family owned local butcher who raises their cattle in open pastures without steroids, growth hormones or antibiotics. . . . #tacos #allthetacos #tacotime #lunchideas #steaktacos #glutenfree #balance #iron #healingwithfood #foodismedicine #eattolivewell #wellness #realfood #simplerecipes #consciouseating #consciouscooking #ojai #california #californiadreaming #salsa #salsaverde #madewithlove #homecook #homecooking #homemade #lunchideas #whatsforlunch #mondays #mondaymeals #local #localbutcher

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cravingforconfidence

NOTHING TASTES AS GOOD AS SKINNY FEELS...โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I remember seeing posts like this.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€œNothing tastes as good as skinny feels!โ€โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € And that totally resonated with me at the time.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € It reiterated that feeling skinny meant more to me than being happy and nourishing my body.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Because letโ€™s be honest. Dieting is miserable.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Itโ€™s something we moan and groan about and then fall off the band wagon with but then we wait a week, maybe two and jump back on!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € WHY!?!?!?โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Why do we force ourselves into this state that leaves us unhappy.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Our self confidence is loweredโ €โ €โ €โ €โ €โ €โ €โ €โ € We feel like we lack will power and self control.โ €โ €โ €โ €โ €โ €โ €โ €โ € We feel like failures.โ €โ €โ €โ €โ €โ €โ €โ €โ € We feel like we arenโ€™t good enough to get the results we want.โ €โ €โ €โ €โ €โ €โ €โ €โ € We feel like we canโ€™t be happy.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Itโ€™s always a slippery slope of emotions...โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € But when we decide that dieting isnโ€™t giving us the results we want itโ€™s time to look else where.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Ahem... here come the most rewarding work!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € If youโ€™re feeling like youโ€™ve tried everything but still have this feeling that there has to be another way.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Iโ€™m here to say that there is.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Thereโ€™s the nitty, gritty work but I promise it will serve you way more than dieting ever did!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Click the link in my profile. Apply for 1:1 coaching today!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € <3โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € #bodylove #selflove #bingeeating #foodaddiction #bodywisdom #disorderedeating #eatingdisorders #mindfuleating #intuitiveeating #consciouseating #emotionaleating #overeating #personaldevelopment #mindfulness #inspirational #motivational #selfacceptance #mindbodysoul #cravingforconfidence

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hard.bar

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anniesplantbasedpicnic

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mindbody_nutrition

There's a lot of distrust of the unknown. If you can surrender to the honest truth that we just can't explain everything, you open yourself up to learning a lot about what your body already knows. When it comes to food, the body stands to gain much more than calories and nutrients alone. โค @emilyjoyrosen @marcdavid_ipe @eatingpsychology @eatingpsychologypractitioners P.S. If you want to learn more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the FREE BOOK SERIES all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!

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adrianabdfit

Just made summer rolls for the first time (check out my story if you want to see them ๐Ÿ‘†๐Ÿผ) and they turned out soo good ๐Ÿ˜ โ €โ €โ €โ €โ €โ €โ €โ €โ € Wanted to show you sth. else though: I have been loving mandarins lately (duh, it's Christmas time ๐Ÿ˜…), but another NEW thing I've been loving lately and wanted to share with you is this incredibly creamy and delicious oatmeal recipe: โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ข 1 chopped banana โ€ข about 1 cup of oats โ€ข 1/2 a cup of milk of choice โ€ข 1 teaspoon of peanut butter โ€ข 1/2 a teaspoon of cinnamon โ€ข 20 gr of peanut flour (or protein powder) Stir everything together in a pot until it's all combined and thickened ๐Ÿ‘Œ๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ € For toppings you can choose whatever you like ๐Ÿ˜‹ my faves are berries & nuts or like for this Christmassy version: mandarins, grated dark chocolate & chia seeds ๐ŸŽ„ @annihoffi I tried my best to make it look pretty ๐Ÿ˜… but it does taste better than it looks ๐Ÿ˜ โ €โ €โ €โ €โ €โ €โ €โ €โ € The last week of uni before my winter break has started and I made plans with my mum to bake Christmas treats next Sundayy, when I'm back in Hamburg ๐Ÿ™Œ๐Ÿฝ Already have an idea for what we could bake hehe ๐Ÿ˜‹ really looking forward to that!! So stay tuned to see some more Christmas deliciousness on here soon ๐Ÿชโ˜•

14

sedjedo_

I used to hate the idea of a salad when I first became vegan. Even buying them was very expensive and the options weren't all that great for the baby sized portion they served. So I never really got into salads. ๐Ÿ˜ฉ๐Ÿ˜’๐Ÿ˜’ Buuuut now that I make them myself, I definitely enjoy them a whole lot better! I love salads that are hearty, packed with flavor and of course with nutritious ingredients. . . . Today I have a Kale & B-Squash Salad: Marinated kale, roasted butternut squash and onions, cooked spelt berries, avocado, hemp seeds, toasted walnuts and pine nuts, and tomatoes. I marinated the kale overnight using just coconut aminos, simple but sooo delicious. -Roasted the bsquash and onions with dried thyme, dried parsley, sea salt and grapeseed oil. For the nuts, I just toast on the stovetop, no oil, about 2 minutes on each side, dash of sea salt (optional).

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plant_based_mars

2

traciestrucker

How do you want to show up for yourself this week?โฃ :โฃ Being open to good things is often more difficult than holding onto the expectation of disappointment.โฃ :โฃ And yet, when you take the risk for the good stuff to come into your life...โฃ :โฃ The sky is the limit on where your life will go and how much you can be present to enjoy the gifts you've worked hard to receive. You can savor the experience of living your life with fulfillment.โฃ :โฃ Conscious Eating is more than just food freedom for the sake of ending emotional eating. It's coming full circle to nourish your life in ways that bring joy and grace to your heart.โฃ :โฃ So, I ask you again, how will you risk showing up for yourself this week?โฃ :โฃ :โฃ :โฃ โฃ #consciousness #consciousmindbody #consciouseating #emtionaleating #foodfreedom #bingeeating #nondiet #ditchthediet #intuitiveeating #icwlh #bingeeatingdisorder #mindfuleating #nourishnotpunish #prorecovery #paradigmshift #mindful #conscious #mindfulness #affirmation #mantra #quote #positiveaffrimation #affirmations

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chefsanjai

Ayurvedic Smart Tips to Cook Green Peas! We all love them, but in case they make you bloated, next time, try sautรฉing the green peas in clarified butter (Ghee) versus regular butter or other oils. Never eat them raw. This will overcome the dryness and bloating quality of green peas. Diced or grated ginger is a must in any recipe containing green peas (add to soups, etc)! Simply toss it in while sautรฉing the peas. Fresh ginger known as 'adraka' in sanskrit balances the dry quality of green peas (rukshata) naturally since it contains natural oiliness (snigdha). It is a mild natural laxative and great carminative, and a super digestive too, so it prevents bloating and indigestion big time! (note -dry ginger power won't do the same work - dry and fresh ginger have different qualities in Ayurveda; see the pointers below : ) Add cumin (optional but awesome) and use rock salt (versus regular salt)- and presto, a warm any time, super healthy, delicious and easy to enjoy snack is ready to delight your senses! Tip: Give preference to cooked peas versus eating them raw in salads! My students love this snack. Fresh Ginger Root / (Adraka) Hot and pungent, moist, oily, Appetizing, Beneficial in cough, cold, constipation because it is a mild laxative. Dry Ginger Powder / (Shunthi) Hot and pungent,, dry, non-oily, stool binder Immensely beneficial in joint pain, diarrhea, abdominal discomfort, vomiting. Cumin Seeds / (Jeerak) Hot, bitter and pungent Increases digestive fire, helpful in digestion, removes flatulence. Love, Chef Sanjai Learn more ayurvedic cooking tips by signing up for @acharyashunya's One-Year Ayurveda Self-Healing Immersion Course beginning January 14th. Link in bio. #healthyrecipes #healthyeating #healthyfood #mindbodyspirit #soulfood #healyourself #selflove #selfcare #inspiredliving #delicious #yummy #ayurveda #ayurvedafood #ayurvedalife #ayurvedalifestyle #consciouseating #mindfuleating #nourishyourself #nourishment #loveyourself #cooking #peas #theayurvedaway #ayurvedicfood #ayurvedicrecipes #ayurvediceating #health #cookingtips #ayurvediccooking #learntocook

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danielabanjas

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gabrielalessi

Uma das maiores dificuldades em quem busca perder peso ou mudar a alimentaรงรฃo รฉ saber ouvir o corpo: escutar suas necessidades, saber identificar e diferenciar fome, de sede e da vontade de mastigar por ansiedade. Dentro do mindfulness eating existe uma tรฉcnica chamada Body Scan, que ajuda (e MUITO!) na reconexรฃo espรญrito x corpo. Fiz um post no meu site explicando tudo sobre essa tรฉcnica e todos os benefรญcios! Nรฃo foi porque eu que escrevi nรฃo... mas tรก valendo MUITO a pena dar uma lida! ๐Ÿ˜ฌ O link tรก na Bio! ๐Ÿฆ‹โœจ (Ps nao consegui colocar foto porque tรด postando pelo celular ๐Ÿ˜ข mas nรฃo poderia deixar de compartilhar a informaรงรฃo por conta disso!). . . . . . #vegan #govegan #mindfulnesseating #mindfulness #saude #bemestar #saudavel #comidadeverdade #consciouseating

3

trulyholisticwellness

D I V E R S I T Y โ€ข โ€ข โ€ข You could look at your gut the way you look at the earth. The soil we plant our food is teeming with microbes that require biodiversity to create a responsive and resilient environment. Likewise, in our own bodies, the diversity of your gut bacteria is a major contributor not only to gut health, but to the health of the whole system. Out in the fields, mono cropping, the use of chemicals and pesticides, and practices like over-tilling have diminished the health of the earth. Inside of us, itโ€™s much of the same practices that have negative impacts on our individual health - eating many of the same and often nutrient-void foods, chemicals and certain drugs, and high-stress lifestyles. Thereโ€™s more bacteria in your gut than the dirtiest places in the world, and they NEED a diversity of foods, especially plants. Iโ€™m going to give you 1 tip you can start with today to help improve the diversity of your gut bacteria. EAT MORE FIBRE, and specifically, PREBIOTIC fibre. It helps to support the gut microbes in doing what they do best to enhance and support our health. Our gut bacteria has EVOLVED to eat fibre, and when you feed it the way these communities of microbes are biologically made to eat, youโ€™ll be the one reaping the benefits. * * * SOURCES of prebiotic fibre: jicama, Jerusalem artichokes, dandelion greens, chicory root, lentils, onions, and garlic

2

ninibee_

Christmassy vibe at @purezzauk Camden ๐Ÿ• Those vegan cheese dough balls though ๐Ÿ˜ญ๐Ÿ™๐Ÿผ Thank you sweet Cheezus for that, and everything else I ate there! ๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ• #veganpizza #vegancheese #camden #london #veganlondon #veganfortheanimals ๐Ÿ’•#vegan #veganfood #consciouseating #healthy #wholefoods #superfoods #eatclean #crueltyfree #dairyfree #veganfood #glutenfree #veganfoodshare #foodporn #plantbased #healthychoices #yoga #plantpower #veganqueen

6

carynswart

โ€ข #veganforever #tastyvegan @happykingdomveganfoods โ€ข for all your #veganmealprep needs โ€ข #plantpower โ€ข guys I am filling up fast โ€ข direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery โ€ข #veganmeals delivered to your door every Monday afternoon โ€ข ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑHAPPY KINGDOM VEGAN FOODS CAPE TOWN ๐Ÿ‡ฟ๐Ÿ‡ฆ vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood

1

carynswart

โ€ข #veganforever #tastyvegan @happykingdomveganfoods โ€ข for all your #veganmealprep needs โ€ข #plantpower โ€ข guys I am filling up fast โ€ข direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery โ€ข #veganmeals delivered to your door every Monday afternoon โ€ข ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑHAPPY KINGDOM VEGAN FOODS CAPE TOWN ๐Ÿ‡ฟ๐Ÿ‡ฆ vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood

1

carynswart

โ€ข #veganforever #tastyvegan @happykingdomveganfoods โ€ข for all your #veganmealprep needs โ€ข #plantpower โ€ข guys I am filling up fast โ€ข direct message or email me or @happykingdomveganfoods to receive your quote and secure payment for your weekly delivery โ€ข #veganmeals delivered to your door every Monday afternoon โ€ข ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑHAPPY KINGDOM VEGAN FOODS CAPE TOWN ๐Ÿ‡ฟ๐Ÿ‡ฆ vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood

1

anonymoushappinessguide

#treatyourself#morning#morningcoffee#blackcoffee#healthyfood#healthylifestyle#healthymindset#coffeelover#positivity#instadaily#mindfuleating#consciouseating#foodporn#inlove#delicious#getinmybelly#foodislife#fit#healthy#empowerment#avocado#avocadolover#monday#mondayvibes#mondaymood#igers

0

happykingdomveganfoods

โ€ข #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs โ€ข #plantpower โ€ข guys I am filling up fast โ€ข direct message or email me to receive your quote and secure payment for your weekly delivery โ€ข delivered to your door every Monday afternoon โ€ข ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑHAPPY KINGDOM VEGAN FOODS CAPE TOWN ๐Ÿ‡ฟ๐Ÿ‡ฆ vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood

1

happykingdomveganfoods

โ€ข #veganforever #tastyvegan #happykingdomfoods for all your #veganmealprep needs โ€ข #plantpower โ€ข guys I am filling up fast โ€ข direct message or email me to receive your quote and secure payment for your weekly delivery โ€ข delivered to your door every Monday afternoon โ€ข ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑHAPPY KINGDOM VEGAN FOODS CAPE TOWN ๐Ÿ‡ฟ๐Ÿ‡ฆ vegan meal prep - consultant in getting you or family started on the vegan journey - meal guides - vegan cooking lessons ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ#lovebeingvegan #capetownblogger #consciouseating #healthishappiness #vegancommunity #veganrecipes #ilovevegan #veganprotein #veganlove #poweredbyplants #bestofvegan #plantbasednutrition #vegansa #capetownliving #eatclean #eatmoreplants #youarewhatyoueat #vegan #crueltyfree #veganfortheanimals #veganfortheplanet #veganformyhealth #veganfit #veganstrength #capetownfood

0

clitcatbars

iโ€™m okay with eating alone โ€” and as i typed that quick caption , i was reminded i am never alone . i always have my divine dream team (angels, ancestors, guides and guardians) with me . not only that (yes, I know this post was a metaphor or w/e but yโ€™all know imma run with it ๐Ÿƒโ€โ™€๏ธ) i feel a very special connection to the universe when i am eating . i think of all the people who gave of themselves to put that food on my plate, some with their lives . i feel gratitude to the sun, for without it my food wouldnโ€™t grow. maaaan, you know what, not only do i not mind eating โ€œalone,โ€ itโ€™s actually a muthafuckinโ€™ privilege to dine with me. โœŒ๏ธ๐Ÿคทโ€โ™€๏ธ๐Ÿ’โ€โ™€๏ธ #gratitude #souljourney #selfworth #selfvalue #consciouseating #angels #ancestors #guides #guardians #jesusismyhomeboy #neveralone #soulconnections #higherself #selfrespect #courage #authentic

4

healthyhappyhumansnow

Yesterday I fasted, only drinking a green smoothie. I went into the medicine work with clarity and a pure open heart. I love facilitating the realization of God with 5meo-Dmt. Today I feast on massaged kale living food yum, homemade sprouts and purple cabbage kraut, soaked pumpkin seeds, avocado and the lightness of olive oil lemon and tibetan salt dressing. Happy pants ๐Ÿค— : : Curious about the medicine work... www.dreamawake.earth/toad-ceremony : : #costaricaretreat #livingfoods #5meodmt #rawfood #healthiswealth #puriumfamily #organicalltheway #gmofree #freshisbest #everybodyeats #nourishthesoul #pureliving #consciouseating #theartofchoosinglove

0

stambasuper

Real fruits have marks and blemishes! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #instafood #healthy #organic #eatwell #vegan #vegetarian #fruitlover #yummy #foodphotography #rawfood #consciouseating #selfcare #iamwellandgood #wellandgoodeats #guthealth #immuneboost #fruitandveggies #plantbased #eatrealfood #goodeats #foodphotography #holistichealth #yum #balanceddiet #allnatural #beautywithin

1

livingonthevegg_

My kryptonite is definitely pastas, breads, etc. ๐Ÿฅ– ๐Ÿž ๐Ÿฅฏ ๐Ÿš I try to stay away from them most days however this weekend...it was calling me!!! So I answered with a pasta bake using @fieldroast apple sage sausage, mushrooms, onion, sun dried tomatoes, tomato and basil purรฉe, organic spinach, organic pasta sauce, & vegan mozzzarella from @aldiusa I topped it with some Italian bread crumbs and @earthbalance before popping in the oven. . . . #AfroVegan #ConsciousEating #CrueltyFree #EatMorePants #Foodie #Healthy #IEatWhatYouEat #KaleYeah #IAmMoreThanASalad #Plantbased #Vegan #VeganAF #VeganPower #Veganism #PlantPower #PlantProtein #VeganLife #VeganLunch #VeganFoodie #VLife #VegansofIG #VeganBlogger #WhatVegansEat

8

chelsee_senia

1

thehealingmatt

Giving thanks for where my food came from The intention behind every step from seed to spoon Gratitude for all of the hands that have touched it All of the water and sun that it took to grow and nourish it And all of the miles that it traveled to get in-front of me Thanks Gratitude Love Nourishment ๐Ÿ“ท : @soul_panther

11

mikemikk

Butter lettuce and basil from a neighborโ€™s garden, picked early this morning, and lemons from another neighborโ€™s tree, together with the first ataulfo mangoes Iโ€™ve seen in months... all converging in my kitchen to remind me itโ€™s not that hard to eat healthfully. After last nightโ€™s dinner of Gardein chickโ€™n sliders, vegan baked beans, and homemade chocolate chip cookies, it feels a bit humbling to be nudged so gently back to the foods Iโ€™d prefer to be eating more often. For now, I accept the choices Iโ€™m making, and appreciate the contrast Iโ€™m being shown. Itโ€™s all Love from the Universe. ๐ŸŒฑ๐Ÿ’š๐Ÿ™๐Ÿผ๐Ÿ˜Œ . . . #gardengreens #butterlettuce #bibblettuce #freshbasil #fruitforbreakfast #getyourgreens #itswhatsforbreakfast #eathealthybehealthy #consciouseating #mindfuleating #fruitbreakfast #breakingthefast #choosehealth #livingfoods #makingbetterchoices #ataulfo #mangoes #veganbreakfastideas #fruitsalads #spirituallessons #spiritualvegan #universespeaks #selfcaredaily #acceptingmyself #feelinglovedandblessed #opentoreceive #gratefulmindset #livinginabundance #flowwithit #atpeacewithlife

4

honeytree_evil_eye

@Regran_ed from @foundconscious - This may be old news to some, but incredibly important none the less. University of California scientist Tyrone Hayes discovered that a widely used herbicide may have harmful effects on the endocrine system. But when he tried to publish his findings, the chemicalโ€™s manufacturer launched a campaign to discredit his work. โ€”โ€” Hayes was first hired in 1977 by a company, which later became agribusiness giant Syngenta, to study their product, Atrazine, a pesticide that is applied to more than half the corn crops in the United States, and widely used on golf courses and Christmas tree farms. โ€”โ€” When Hayes found results Syngenta did not expect - that Atrazine causes sexual abnormalities in frogs, and could cause the same problems for humans - it refused to allow him to publish his results. An article in the New Yorker magazine used court documents from a class-action lawsuit against as Syngenta to show how it sought to smear Hayesโ€™ reputation and prevent the Environmental Protection Agency from banning the profitable chemical, which is already banned by the European Union. โ€”โ€” Recent studies have suggested that the same effects - of decreased testosterone and increased Oestrogen - have been seen with other animals and insects, mammals, birds, and fish, not just amphibians. โ€”โ€” Watch the full interview at Democracy Now on YT to see how Hayes was told to keep his results quite or to manipulate his findings. He was also threatened and followed everywhere. These corporations donโ€™t want you to know the health effects of these chemicals. Theyโ€™ll do all they can to keep it secret. โ€”โ€” #conscious #consciousness #consciouseating #plantbased #plantbaseddiet #plantbasednutrition #nongmo #nogmo #nogmos #organic #organicfoods #holistichealing #holistic #holisticnutrition #holistichealth #nogmo #monsanto - #regrann

3

ma_r_marabu

Arroz integral con quinoa, brรณcoli rallado๐Ÿฅฆ berenjena ๐Ÿ† zanahoria ๐Ÿฅ• y cebolla con un poco de crema vegetal de soja. Cien mil pimientas, jengibre y sal rosa. #veggielife ๐ŸŒฑ๐Ÿ’š โ€ข โ€ข โ€ข โ€ข #instavegan #veganlove #eatlikeayogi #veganyogi #veganfoodspot #veganfoodie #comidavegana #veganfoodshare #vegangirl #veganismo #bestofvegan #veganfit #eatlikeayogi #veganyogi #coriander #vegancommunity #healthyvegan #veganbowl #buddhabowl #herbivore #healthyfoodie #vegansofig #veganlifestyle #veganfriendly #consciouseating #consciouslifestyle #grateful #veganinspo #veganrecipe

4

hellofitandhealthyme

D-21 Breakfast - 2 slices of wholemeal bread with PB + 2 egg whites and 1 egg yolk + Yakult Ace light ๐Ÿฅœ Snack - 1 apple from Aomori! Omg they are sooooo good ใ•ใ™ใŒ้’ๆฃฎใฎใƒชใƒณใ‚ด ๐ŸŽ Lunch - CAVEMAN! Paleo set which consists of Mexican flavoured chicken thigh (I didn't eat most of the skin) + half a huge sweet potato + baked mushroom, carrot and celery mix ๐Ÿฅ•๐Ÿ„ Dinner before workout - 2 tablespoon of Greek yogurt with 1/3 teaspoon of Manuka honey and dried fruits and nuts mix + Choco Trimshake with 1 tablespoon of cocoa powder, low fat lactose free milk and 2 teaspoon of chia seeds. ๐Ÿฅค Exercise - 1 hour of dancefit class + dumbbells ๐Ÿ’ƒ #healthyeating #gethealthy #consciouseating #diet #TR90 #exerciseregularly #gym #eatwell #byebyefats #byebyebadcholesterol #burnfats #cocoapowder #cocoa #chiaseeds #weightloss #eatwell #ageloc #genloc #paleo

0

love.beu

Organic goat yoghurt, @daylesfordfarm rhubarb compote, activated walnuts & pumpkin seeds topped with fresh raspberriesโœจ I love #rhubarb (usually in a crumble ๐Ÿคฉ). Itโ€™s classified as a veggie rather than a fruit, rich in fibre and used in Chinese medicine for soothing stomach and digestive issues, and relieving constipation. Incredibly, an average serving of rhubarb has an amazing 45% of your daily vitamin K, thatโ€™s incredible for bone health, and of course, with their long strong stems. . . . . #BeU #nutrition #bodywisdom #lovefood #organic #breakfast #eatgoodfood #food #foodie #foodpics #foodstagram #instafood #plantbased #veganfoodshare #vegetarian #intuitiveeating #healyourbody #medicine #consciouseating #healthyeating

2

gr8fuldame

Get with the program. Breakfast of champions! No oil! No animals! Use parchment paper for baking. Bake for 20 minutes on 425. Take time to take care of yourself. Eat plants, not animals. Plants have protein. Eating plants is good for you, it's good for our planet, and it's good for those animals that never get a chance at life. It's only a win, win, win situation ๐ŸŒฑ๐Ÿ’ช๐ŸŒŽ๐Ÿฅ”๐Ÿฅ‘ #wholefoodplantbased #poweredbyplants #nooilcooking #noharmdone #eatfortheplanet #eatforyourhealth #eatfortheanimals #consciouseating #fromthegroundup #noonehastodieformetolive #noanimalproductsupinhere #mybodyisnotatomb

2

curiouseaterish

From planting to harvesting the plant, to fermenting and roasting the bean. Those beans being packaged, then flown from Melbourne to Malaysia, where they were ground to just the right size, then measured out to just the right weight before being turned into this delicious cup of pour over coffee. How much labour went into this one cup? How do we even begin to measure it? ๐Ÿ“ธ: @realhumangirl #curiouseaterish #whiterabbitpursuits #coffee #pourovercoffee #coffeebeans #foodthoughts #staymindful #consciouseating

0

livingmucusfree

Whilst fruit is a great detoxifier, most of us need a lot of cellular detoxification in the form of stripping and rebuilding over several years before we can be on fruit for prolonged periods. Becoming dogmatic is what creates health issues, not the fruit or the detox lifestyle. This lifestyle is as humbling as it is rewarding. Each one of us will learn their lessons along the way- there are no mistakes really. Taking it slow and working on the emotions primarily has been my greatest lesson. #detoxlife #detoxprogram #consciouseating#livingconsciously #livingmucusfree#mucusfree#fruitbased #dryfasting#fasting

8

plantbaseddebs

2

hariharicurry

It makes my heart sing when I see the little ones enjoying a #SriLankan #curry and this gorgeous 1 year old most definitely approved of the #dhal tasters on offer @rnli yesterday ๐Ÿ˜๐Ÿ‘๐Ÿผโค๏ธ If you are worried about the spiciness , our #hariharicurry kits have the chilli separated out so you can choose to add as little or as much as you like, if any at all!!! That way, you can create one meal that caters for a variety of palates ๐Ÿ‘Œ๐Ÿผ Whatโ€™s not to@love about a #srilankancurry ๐Ÿ˜‹

1

psychologicalfitness

Normally I hate taking pills ๐Ÿ’Š๐Ÿ˜– They feel like they get stuck in my throat for ages. But these ๐Ÿค”๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ They just go down so easily I can pop them all at once๐Ÿ˜‚๐ŸŽ‰๐Ÿ’ฅ๐Ÿ‘…๐Ÿ’ช๐Ÿพ (Maybe itโ€™s coz itโ€™s ACTUALLY JUST fruit and Veg ๐Ÿค”๐Ÿค” CLICK HERE๐Ÿ‘‰๐Ÿพ@psychologicalfitness๐Ÿ‘ˆ๐Ÿพfor inspiration ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ because #trainingisallinthemind ๐Ÿง  #conscoiuseatingforconsciousliving #psychologicalfitness #changeyourbodychangeyourlife #spyrologix #health #daily #healthy #consciouseating #plantpowered #plants #naturalvitamins #mandem #beardgang #vitamins #product #products #healthyalternatives #healthyoptions #healthychoices #wholefood #wholefoods #nosynthetics #goodnutrition #fruit #healthyman #nogmo #healthybreakfast #me #healthandbeauty

0

psychologicalfitness

0

darren.hatton

0

vicki_murtagh

Bringing in the joy Keeping balance with the three energy by being a little naughty. Raw caramel slice for breakfast. Today how where you a little naughty in a safe, fun way? #balancingact #numerology #three #rawdessert #caramel #consciouseating

0

jordypoggi

โœจ๐ŸŽ„Ghirlanda salata di Natale๐ŸŽ„โœจ . Ecco il centro tavola natalizio che ho portato ad un pranzo domenicale rivisitato in chiave #vegan. รˆ stato un successo! Pasta sfoglia ripiena di erbe selvatiche e spinaci saltati, ricotta di tofu e grana vegano accompagnato da una maionese di soia fatta in casa. Il procedimento รจ molto semplice e divertente, in piรน garantisce sempre un ottima riuscita. Presto arriverร  un ebook con tante ricette ed idee #vegan. Intanto vi auguro buone feste! Stay tuned โœŒ๏ธ . . For the whole month of December Iโ€™m used to celebrate some fake christmas lunch every now and then with friends pretending itโ€™s already the 25th just because we like the vibe of it ๐Ÿ˜…. Last time I brought a vegan wreath centerpiece made of puff pastry filled with wild herbs, tofu ricotta and vegan parmesan. It was a success! . . #vegan #consciouseating #vegantart #wreaths #christmaspie #centrotavolanatalizio #centrotavolanatale #centrotavola #centerpiece #eatwellbewell #eatrightnotless #veganuary #veganismo #veganos #veganfit #veggieworld #veganmeals #veganofig #veganok #highvibrationalfoods #veganfood #veganchef #jordypoggi #jordypoggichef #chefvegan

56

hungrygirlslondon

Indo-Persian plant-based chickpea curry on naan bread from Maltby Street Market @devis_ldn @maltbystmarket #market #consciouseating #plantbased #naan #maltbystreetmarket #hungrygirlslondon

3

mathildas.ca

Happy Monday everyone! We have Cream of Mushroom soup today. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Bring mindfulness to your plates, especially during the holidays. Itโ€™s so very easy to pack on extra pounds with all the parties and get togethers, remember, fill your plates with plants and eat them first. Donโ€™t be spending the next few months trying to detox and drop the excess pounds. YOU deserve health and wellbeing. Listen to your body. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ท Gluten-free vegan PB&J Brownies

4

ideenpioniere_en

1

copperubud

Weโ€™ll see you at the rooftop. | ๐Ÿ“ธ by our guest @kaushali_interiordesign thank you for your visit ๐Ÿ™๐Ÿผ . Hours: Daily 7 AM to 11 PM Email us: rm@bisma-eight.com Call us: +623614792888 www.copperubud.com Book a table best via link in bio Breakfast is open for public. Weekend Rooftop Grill: Steak Night on Fridays, Seafood Night on Saturdays. #copperubud #ubudrestaurant #ubud #bali #organic #bestrestaurants #authentic #ethical #inspired #fooddiaries #foodies #foodpics #wtfoodies #foodism #foodlover #foodhunt #funnightout #rooftop #balieats #dinnerevent #balifood #earthfriendly #balifoodies #placetogo #consciouseating #balinesefood #steakdinner #rooftopbar #rooftoprestaurant #seasonalfood

2

nourishedwithnicole

Muesli done! Having some with homemade yogurt and organic frozen berries, yum! #healthhappensinkitchen #consciouseating #nourishalways x

1

myloveisedible

Such a beautiful weekend catching up with old friends and new. We are the crazy family with a gazillion birthdays right before Christmas๐Ÿ™ˆ#anyoneelseoutthere? We still have a couple left to go, but at least now I can start to breathe a little and think ahead for the festive season. How's everyone else going?

16

rootsandshootscafe

To treat our loyal customers, we've got these new cards, one for hot drinks and one for meals, earning you a freebie at the end of 10 stamps ๐Ÿ˜Š๐Ÿ‘ #rootsandshoots #plantbasedfood #igersbath #eatplantbasedย  #plantbasedcafe #vegancafe #vegancoffee #vegancoffeeshop #vegantakeaway #eatyourgreens #coffeeshop #batheats #bathfood #bathsomerset #veganbath #bristolvegans #consciouseating #consciousfood #consciousfoodie #visitbath

0

the_holistic_road

The old me would have not โ€˜allowedโ€™ my self to eat these delicious cookies the wife made but over the years I have realised by not allowing my self certain foods actually made me OBSESS THEN BINGE THEN FEEL GUILT THEN SHAME THEN GUILT FOR FEELING GUILTY... all for what? To get thinner? I used to think thin = happiness WTF right.. Eat that cookie if you want to โค๏ธ Just always keep your self in check ! Make sure your your eating for the RIGHT reasons โœจ Love your body and treat it with compassion โ˜บ๏ธ . . #holisticlifecoach #life #compassion #positivity #beauty #food #foodhabits #cookies #thoughtwork #conciousness #consciouseating #loveyourbody #mindfulness #reigate #london #sydney #aussieintheuk #theholisticroad

2

fbl_fitness_and_nutrition

It seems like ages now but itโ€™s only been about a month since I started taking a step back from training and tracking food. But now Iโ€™m back in the right frame of mind to get back training and tracking again. Except at Christmas of course!

4

dancemikee

lotsa prep and imagination used but so worth the effort borlotti chilli bean salsa โ€ข potato bake with cauliflower and almond crumb โ€ข chinese stir fried greens #healthyeating #plantbased #kitchenadventures #ilovecooking #homechef #consciouseating #nutrientdense #highcalories

0

uvbncrafted

5