We are so often caught in the trap of seriousness.
Because we live in societies where busyness is the norm. And our sense of worth is linked to a job, a title, a bank account.
We exhaust ourselves to earn the right to exist.
There is nothing to earn. The only people we are accountable to are ourselves.
Find the time to break away from the oh-so-busy mentality. Take breaks, connect with others, listen to your body and to your mind.
Serious has a time and place. And so do playfulness and enjoyment.