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blazebellbliss

You are strong, brave, worthy of love, intelligent, and hot as fuck! I’ll say it on repeat until you see what I see in you. 💜🔥🔮

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parfaitnotperfect

Not a bad little spot to get some work done in this afternoon 🌿🌴💻📖✒💚

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katecourageous

Confession: this post contains an embarrassing admission, on my part, of some not-so-great behavior that resulted in me learning a painful life lesson. (Hopefully, it’ll save you from the same experience). ⠀ ⠀ 👍👍👍 Click the #linkinprofile👆to get a hop link straight to the FULL post: https://www.yourcourageouslife.com/not-getting-what-you-want-good/

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katecourageous

A courageous little one-liner from my post on the truth about this crazy little industry that we call life coaching. ⠀ ⠀ 👍👍👍 Click the #linkinprofile👆to get a hop link straight to the FULL post: ➡️➡️➡️ https://www.yourcourageouslife.com/the-truth-about-life-coaching/

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katecourageous

This past weekend was our kick-off retreat for #TribeCLCC, the Courageous Living Coach Certification. In this post? I’m telling the truth about life coaching (you’ve been seeing the rise of coaching and wondering what in the world it’s all about, haven’t you?).⠀ ⠀ Get an easy hop link to the FULL post by clicking the #linkinprofile👆: ➡️➡️➡️ https://www.yourcourageouslife.com/the-truth-about-life-coaching/

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blazebellbliss

I made you something! I made you something! I have a freebie library on my website that’s full of goodness! Plus, I’ll be in adding in new things this week! Link in bio to get access to the love!

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courageousmi50

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chiamaka_okoro

A lot of times we know what we should be doing, we're very sure about it, and it's also something we can do if we aren't paying attention to fear, but gradually in the process analysing the whole thing, these thoughts begin to creep in and suggest all the right reasons why you shouldn't take action. Oh well! If only you took a step towards that action, maybe you wouldn't be the person described above. Heard about the 5seconds rule by @melrobbinslive ?.... You should find out 🙄🙄.... Well, I'm learning this too..... So, not totally a saint 😂😂😂, but hey! We can be better. If you get a nudge for something, take action towards it immediately, doesn't have to be a big step.... Any step no matter how little is a push that creates awareness to your inner self that something is set to take place. Don't ignore this! #fearless #Fearlessliving #Fearnot #livefearlessly #livefearless #doitafraid #courage #couragewins #bebrave #bebold #brave #takeaction #determination #determined #courageousliving #purposedriven #purposefulliving #motivation #inspiration #inspire #inspirationalquote #faithoverfear #spiritual #faithwalk #intuition #positivevibes #Strength #greatness #succed #staywinning

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rebeccalevenelifecoaching

WORD OF THE DAY. Today has been the definition of brumous here in the UK, spectacularly, brilliantly January. A day for staying indoors and contemplating springtime. A day for hatching plans and making lists and drinking tea and extra layers and hibernating. Sometimes days like this are hard to bear but always remember that everything in life is about balance, days like this are so we can appreciate the warmth that much more, they are for reminding us that all things need time to rest, recoup, reenergise and re-emerge. And I don’t think there’s anything wrong with blowing away those cobwebs. Wherever you are be safe, be warm, be kind. X🍂🌬

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courageousmi50

The grass is always greener on the social media size. ALWAYS! Don't let social media cause you to see yourself as a grasshopper. 🤗 Remember who and whose you are! . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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courageousmi50

"...we seemed like grasshoppers in our own eyes". 🤚🏽 Have you allowed what you have been through to make you see yourself as less? ARISE!!! You are not a grasshopper. 👊🏼 Click the link in the bio 👈🏽 to read my latest blog. Arise in your Outlook. 🤗 . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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courageousmi50

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chiamaka_okoro

Majority of people don't know that fear is human, and as a result of this, they're waiting till they stop being afraid to take action. Well, fear is part of us, so waiting till it leaves is as good as waiting till you die, because that's when you'll stop experiencing fear. Being that it's part of us as human beings, we simply need to learn how to take action despite being or feeling afraid. Taking action is the solution.... Waiting for fear to leave is as good as saying I'm not ready to work. Are you ready to work? Then you have to do it afraid. #fearless #Fearlessliving #Fearnot #livefearlessly #livefearless #doitafraid #courage #couragewins #bebrave #bebold #brave #bold #determination #determined #courageousliving #purposedriven #purposefulliving #motivation #inspiration #inspire #inspirationalquote #faithoverfear #spiritual #faithwalk #possible #positivevibes #Strength #greatness #succed #staywinning

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birthblessings

My heart aches that we all still need the reminder to continue to represent love and light in the world. #MLKDay2018 #ThankyouDrKing #findjoy #choosejoy #sharejoy #courageousliving

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arickooima

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elaineturcotte

Courage is the power of the mind to overcome fear. #martinlutherking #overcomefear #powerofthemind #courage #courageousliving

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sarahjacksonpanther

Have you read "Voyage of the Dawn Treader" by C.S. Lewis? In it, Lucy, her brother, and Prince Caspian are voyaging across the seven seas, when they come to an island enveloped in a cloud. As they enter the cloud, the light disappears, and they discover it holds an enchantment that turns their nightmares into a reality. They go round and round in the darkness, trying to escape the enchantment, but they cannot find a way out. They are stuck in the nightmare. . As Lucy feels the darkness devour her hope, an albatross swoops into the cloudy nightmare and whispers in her ear: "Courage, Dear Heart." She recognizes his breath as the breath of her beloved Aslan, the Great Lion, who can assume different forms and is the Christ figure in this series. . I have a bracelet with "Courage, Dear Heart" printed on it. I wear it everyday. It's my "jewelry tattoo." I had it made when I felt like I would never escape the nightmare of chronic illness. I wanted to remember that Jesus wants to enter the nightmare with us, to breathe his divine life into us, to give us courage. I wanted to remember that sickness is not the worst thing that could happen to me. A life detached from Jesus' love is. And in some crazy way, God would use the nightmare to teach me His love. . And he has. Somehow, he turned the nightmare into a gift. It is a gift that has, miraculously, eclipsed even the gift of healing. It's a gift I want to give and give and give away. . (I've put photos of the bracelet I had designed in my stories today, for those of you who want to see it). . #couragedearheart #courageousliving #wordstoliveby #fearfighters #redemption #beautyfromashes #Godisgood #graceupongrace #youareloved #faithoverfear #shereadstruth #DNRS #dynamicneuralretrainingsystem #limbicsystemretraining #POTS #lyme #lymedisease #fibromyalgia #CIRS #endometriosis #chronicfatiguesyndrome #anxiety #depression #recovery #invisibleillness #painwarrior #healing #healingfromchronicillness #spoonie

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rebeccalevenelifecoaching

They say today is Blue Monday. They say today people will feel down because of bills and rubbish weather and broken New Years resolutions. But I put it to you - who are these people who pronounce so loudly that today is not your day? How much of this negativity is seeping into you by some kind of cruel, conniving osmosis without you even realising? Telling you to feel a certain way whether you like it or not. I refute this with all my heart. Today is still your day, one day in your wonderful life, you style it out any way you choose. Today you are strong and courageous and loving and brave. Today you are going to have a glass half full day. Today is Monday but why the hell do you have to be a sad blue? Flip it, blue is cool and deep and calm and heavenly, it represents wisdom and sincerity and loyalty. Blue is beautiful - embrace that kind of blue today darlings, promise me? X

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sanctuary_awareness

“The Buddha unfailingly reminded his followers, “It seems that although we thought ourselves permanent, we are not. Although we thought ourselves settled, we are not. Although we thought we would last forever, we will not.” We can try to distract ourselves, but our suffering will follow us. Facing our pain and suffering honorably is the only way we can grow.” Jack Kornfield The Wise Heart. We are so often in wrong knowledge sometimes the path to embodying the heart seems impossible. Our unconscious beliefs are operating even when we think we are seeing from a greater perspective. I feel like I have to work extra hard to gain a sense of reality given the sensory impairment and influences of trauma. Yesterday’s fumble in sending out the alert of an inbound missile threat will likely affect the psyches of the people of Hawaii for much time to come. We may not even realize the source of our discomfort. Today I felt overwhelmingly sad not due to any particular thoughts but in a heavy body sense. I also felt great anger toward our president but within a space of love. This made me question how I can feel compassion for a man of such horrible incontinence, a man whose influence on the world is so devastating, and yet not extend the same compassion to myself. It’s crazy! I was offered a window into that part of myself holding these strange beliefs around worth, right to exist, and expectation that I hold only for myself. It is the source of self blame, a strategy developed to regain control within a fearful situation, a strategy of the child who doesn’t understand the lack of attunement from her caregivers. It seems now is the time not only for our president but for ourselves to encounter and transform these old operating systems so that we may survive together in harmony on this dear planet. #wisdomoftheheart #embodiment #compassionateleadership #shadowwork #courageousliving #emotionalintelligence #trauma #ptsdrecovery #sensoryprocessingdisorder #falseknowledge #lovetrumpshate #impeachtrump

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blessedbrisbane

On my list of things to do today: enjoy a morning of movement, meditation and reading ✨ get my Soul Circles for the next 3 months sorted (watch this space! Tickets for February’s Soul Circle will be available soon PM me if you want to be kept in the loop!) ✨ set some biz goals for the coming months (I’m off to a bit of a slow start with this one which suits me fiiiiiine) ✨ do some art ✨ enjoy being a woman and welcome in my period with gratitude (I actually really love it) ✨ lock in some mentoring sessions with some babes who are ready to rock their businesses in 2018. What’s on your agenda today my love? Whatever it is, I hope your day is filled with grace and love 💕

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chiamaka_okoro

Fear is not an indication to run, rather it's an indication that your courage needs to be activated.... Don't run, quit or stop because you're afraid, rather take the bold step and make the bold move. This is how you win over fear. #fearless #Fearlessliving #Fearnot #livefearlessly #livefearless #doitafraid #courage #couragewins #bebrave #bebold #brave #bold #determination #determined #courageousliving #purposedriven #purposefulliving #motivation #inspiration #inspire #inspirationalquote #faithoverfear #spiritual #faithwalk #possible #positivevibes #Strength #greatness #succed #staywinning

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courageousmi50

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courageousmi50

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courageousmi50

Troubled Still? What are you focusing on? What has troubled your mind so long that it is now in your heart. 🙇🏽 Change your focus, Change your Outlook. . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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courageousmi50

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courageousmi50

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courageousmi50

Self doubts kill dreams faster than a speeding bullet. Doubts from without and Doubts from within. 🤐 Pluck them up quickly before they choke out your dreams. ✋🏼 ARISE . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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lovemanifest

Sure am gonna miss this girl as she heads out on a new adventure. Can’t wait to see what she does with her one wild life. #alaska #adventure #courage #courageousliving

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misschrissylynn_official

They keep telling me to step into my greatness: to own the power of my compassion, generosity, grace, integrity, sensuality, intelligence, courage and humor. Whelp, I’m stepping out, strengthened by the power of love, vision and belief. Who’s with me? Are you living the life of your dreams? Let’s help each other. Message me to learn how I’m transforming my own and my community’s health and well-being. #thewalk #catwalk #shining #stepintoyourgreatness #bepowerful #beyou #soultosoul #womanofgod #womanoffaith #walkinginintegrity #igotsexappeal 😉 #sensuality #courageousliving #shesgotitall #totalpackage #becauseisaidso #saturdaynight #stopandstare #glowingskin #blindinglight #lightasarock #talkheavy

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blazebellbliss

I was addicted to alcohol and drugs for the better part of a decade. I’ve been clean for over 6 years and life is pretty damn groovy today but taking away alcohol didn’t instantly solve my problems. I was just using those to mask my already existing pain. My healing journey has been so incredible because I had to dive deep into my soul and I continue to save myself layer by layer. I’m so grateful that I have experience and empathy that I can now use to help others! My pain has become my purpose and I wouldn’t change a thing.

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authenticallyaquilah

It was never about luck, your worth, or ability. The key to any goal is an unwavering belief in yourself and #consistency. Whether it be weight loss, a job, relationships, or maybe you want to just be able to run. It’s always been about doing something consistently to move you towards that goal and never giving up on you, regardless of the obstacles or what anyone else has to say. #YouGotThis #Unstoppable #CourageousLiving #HighFlying

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prisblossom

FEARLESS. That’s a word I can get behind for 2018. To stop fearing change and fearing the unknown and fearing that maybe you’re not being polite and will be disliked because some people don’t like what you have to say (but it has to be said). Fearless to strike out on your own, to carve your own path in life, even if it’s hard...especially if it’s hard. Fearless in the eyes of the patriarchy. Fearless to shine bright in the darkest of times, around the darkest of monsters. It’s time to let get what doesn’t serve us, to let go of the fear that so often binds us. . . . What ways do you plan to shed your fears in 2018? Let me know and tag a friend who you think could use the courage to be fearless this year as well. . . . PS. Absolutely love this illustration by Nastasia Niksen. ✍🏽 credit: @nastyniksen . . . . . #girlbosslife #girlbosstribe #smashthepatriarchy #bossbabe #bossbitch #bosslady #bossgirls #bossbabes #bosschick #killingitdaily #killingit #writersofinstagram #writerslife #writersnetwork #writersofig #writersclub #writersonig #freelancewriter #freelancelife #freelancebrand #freelancerlife #successfulwomen #makeitso #manifesting #manifest #conjure #magicalgirl #courageousliving

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littleyogafestival

Belle Tents Make Great Music - thanks @nomadic_tents and @karen.hunter.nz

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katecourageous

#Repost @kindovermatter (@get_repost) ・・・ #TribeCLCC 2018 WE CAN’T WAIT TO MEET YOU!

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littleyogafestival

Together with chocolate. #cacaoceremony

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artofselfconnection

What truth do you hold inside that no one else could possibly understand? No need to feel lonely in it, because we all have one ...that uniqueness that all too many of us choose interpret as reason for separation or shame. What if instead you were to embrace your aloneless in this world? To realise that you and only you have the capacity to truly witness and love the intricacies of your time here on Earth (yes, ALL of it). To understand that only YOU know what it is like to have this experience of being in your body, and having your upbringing, and struggling with your weaknesses, and posessing your gifts and strengths ... No-one else can validate your existence. Only you. No-one else can provide the compassion you need to thrive. No-one else can see what you can see. Not one person on Earth ... Except you. Only you can choose to see this, not as a burden, but an honour - as the pinpoint of togetherness that holds you close to every other human on earth. Only you can choose to own those limiting thoughts and beliefs that have been causing you pain and set them aside so that you can find a more loving - more aligned, more joyful, more mature - way of showing up in the world. Only you can realise that you are supported in this by everyone around you ... Only you can set aside your excuses and give yourself loving permission to do YOU <3 #courageousliving #perspectiveshift #heartcenteredlife #artofselfconnection #youarenotalone #makethechoice #releasethepast #choosecompassion #freedom #validateyourself #trust #purpose #passion #alonebutnotlonely #doyou

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sarahjacksonpanther

All you folks doing DNRS: When you're doing your rounds of training, try the "sandwich" technique. With this technique, you do a round of training BEFORE and AFTER an exposure to a trigger. For example, if you are introducing a new food into your diet, do a round of training before eating it, and a round immediately after eating. . Don't forget to do incremental exposures! If you're working with food, just mix one spoonful of new food into your meal the first time you eat it. . If possible, during your actual exposure, fake laugh with as much gusto as you can muster. If a friend or family member will join you, fake laugh together (this is the best). You will most certainly erupt into real belly laughter! Either way, both fake laughter and real laughter cause the release of endorphins that calm the over-firing of your limbic system. . Happy sandwiching, DNRS warriors! . If there something you would like me to address on a Thursday, let me know in the comments below! . Disclaimer: I do not work for the Dynamic Neural Retraining System. I have not been trained by DNRS professionals, and I am not paid to advertise for them. I've been doing the program for over a year, after doing the DVD series; and I met with a trained DNRS coach the first eight months of my training. Some of my tips come from my coaching sessions, and some of them come from my own experience. . . . . . . #DNRS #dynamicneuralretrainingsystem #neuroplasticity #limbicsystemretraining #POTS #lyme #lymedisease #fibromyalgia #CIRS #endometriosis #chronicfatiguesyndrome #anxiety #depression #recovery #invisibleillness #painwarrior #healing #healingfromchronicillness #spoonie #courageousliving #fearfighters #beautyfromashes #graceupongrace #youareloved #faithoverfear #chronicallyawesome #couragedearheart #choosejoy #newlife

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the_tanya_chernova

The start of a new life chapter for a courageous group of women begins tonight - join Joanna Andros and I for the Mentors Circle to create a life you love at @courageous.living! Direct message me for more details if you’re interested in attending! Oxxo

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rebeccalevenelifecoaching

About a year ago I decided that things needed to change work wise. All I knew was that I didn’t want what was going on for me then, I was sending myself crazy but had not pinned down exactly where I was headed. I knew I had to address lots of negative feelings about my work but didn’t then know what to replace it all with. Fast forward to today and I have grabbed my life story and triumphantly turned that page. I handed my notice in today and in three months time I will be a full time life coach. That’s the plan anyway. In between then and now there’s been a shitload of soul searching, dream catching, knee wobbling and scare mongering but through it all my vision of having my own coaching business has stayed crystal clear in my mind. That’s what I’m working towards, that’s my goal and so it’s business as usual in that department. Big decisions are hard but my goodness today feels amazing. If you dream of turning the page in your life story and want help in pinning down the how, why and when I’d love to hear from you. If I can do it then anyone can. Love and light on this extra special Thursday my darlings (I’m aware I look like I’ve got a bug in my eye in this picture, I was going for a wink but didn’t quite make it, it’s been an eventful day so that’s all I could muster) x😉

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courageousmi50

You attitude and OUTLOOK in life says more about who You are than what happened to you in 2017. Own your experiences and aRISE above it! 💪🏼 . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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courageousmi50

Whatever the situation, person, experience you may be looking at right now, believing it is broken; Check your lenses. 🤔 What is really broken? Arise!!! To change your outlook, you may need to change your lense. . . . #Repost @blosee ・・・ #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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chiamaka_okoro

Don't let the fear that you're not doing as much as Mr or Miss A blind you to how successful you really are. Success has no general definition, the word is yours to define. Success could be breaking a bad habit, it could be sealing a deal, it could be starting a business, it could be closing a career path and starting a new one, it could be breaking up a relationship that you were at the verge of getting married, etc. Success is whatever progress you're making or have made that moved your life forward or will help move your life forward. Work hard, keep believing and enjoy every step of your journey.... Any progress no matter how small is success. #fearless #Fearlessliving #Fearnot #livefearlessly #livefearless #doitafraid #courage #couragewins #bebrave #bebold #brave #progress #determination #determined #courageousliving #purposedriven #purposefulliving #motivation #inspiration #inspire #inspirationalquote #faithoverfear #spiritual #faithwalk #possible #positivevibes #Strength #greatness #success #staywinning

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jafecik

I had one of those a days in the water where the workout just keeps going and going as the body keeps suffering and suffering. Returning to top form is so hard but so worth the experience of being the best you can be. Here’s to another 8k check in the bank towards getting faster. #fitnessaddict #fitnesslifestyle #picoftheday #swimming #triathlontraining #protriathlete #liveinthemoment #gettingstronger #ironman #endurance #athleteslife #upsanddown #courageousliving

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katecourageous

Every week, I try to make your inbox a bit more courageous. I’m aiming for deeply pragmatic tools to actually feel more courageous in your day-to-day life--to speak up, let your most potent ambitions get their place at the table of your life, to never back down from denying your dreams. Sometimes, that means I’m sharing about how to get along with difficult people, and other times, I’m (lovingly) asking you to cut the nonsense and stop waiting to live the life you know you were meant to live. Want some? I immediately start showering you with love in the form of courageous resources--like the Shift Plan workbook, audios to make courage your life’s soundtrack, and more. ⠀ ⠀ ➡️➡️➡️ Click the #linkinprofile👆for the easiest little hoplink directly to where you need to go. https://yourcourageouslife.com/begin

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katecourageous

A courageous little one-liner from my post on how courage is for everyone, copying people is lame, and how all self-help roads lead into one. Check out the #linkinprofile👆for an easy hop link to FULL post, which shares the courageous truths that you’ll arrive at when you’ve done your work.⠀ ⠀ ❤️️❤️️❤️️ https://www.yourcourageouslife.com/courage-is-for-everyone/

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the_tanya_chernova

Thank you @timelyapp salon and spa software for this extensive article on my life in beauty and my keynote, The Neuroscience of Success. Props to Rosa Anderson Jones for waking up at 3am in NZ to call me for the interview! You can read the full article on @timelyapp via the link in my bio!

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yourfullestexpression

One year ago I set out on a plane to Cali for a weekend that would change my life. #tribeclcc is a fantastic coaching program and I’m so thankful to have met so many amazing women through the journey. One year later, I’m a practicing life coach living my dream with a wider circle of friends and supporters. Wishing all my love to the class of 2018 💜

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courageousmi50

Every cloud has a silver lining. But you must look up to see it! 🤗 Look up in your outlook. Its not all bad. Even the WORSE thing that happened to you in 2017 ultimately was the best thing for you if you walked away wiser, stronger, better!💜 . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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courageousmi50

ARISE in your OUTLOOK! How are you doing? How are you feeling? How is the Family? What's your response to the questions? How has your outlook in 2018 changed from 2017? 🤔 Don't leave learned lessons in 2017! . . . #ARISE2018 #lessonslearned #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

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rescuedletters

Loving. Compassionate. Rescuer. Grace-giver. Way-maker. Sustainer. Provider. Protector. Healer. Forgiving. Sacrificing. Servant. Ruler. All-knowing. All-powerful. Mighty. Humble. True. Constant. Comforter. Conqueror. Ready. Mine. . This is what I know of Jesus and it's the only thing I am taking with me into this day. . Toe to water until He calls me home. . . . . . #readystudy #toetowater #courageousliving #courageousfaith #rescuedletters #devotional #seekHimfirst #shereadstruth #morningprayer #wellwateredwomen #goodmorninggirls #readthroughtheBible #butfirstJesus #intheword #womenintheword #womenoftheword #biblestudy #coffeeandJesus #powerofprayer #intheword #Biblestudymoments #lampandlight #womenlivingwell #biblestudytime #godsword #scripture #bible #Jesus

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rebeccalevenelifecoaching

WORD OF THE DAY. A great word, a relatable one too. The inability to settle on a course of action comes from a place of fear more often than not, a belief we have that things will go wrong or we don’t deserve success/happiness/peace. We ping ourselves into the future and imagine worse case scenarios and disasters then bring those make believe events back with us into the present and use them as bone fide reasons not to do something. It’s pretty crazy and massively self sabotaging. So next time you have big decisions to make I would argue that coming at it from a place of positivity and hope is far more helpful than immediately thinking of all the stuff that could go wrong. Be present in that moment, what would you say you want if no one else was listening? What if it all works out? It’s normal to be stuck. It’s normal to be freaked out by putting your money where your mouth is and choosing a path. But we only have control of right now don’t we, the future hasn’t happened yet and who knows what that baby has in store. Life coaching is about working all this stuff out, with a neutral non judgemental person who will help guide you towards decisions that are right for you. Want to find out more, click the link on my bio xx

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chiamaka_okoro

I recall how I felt around the time before I launched on living a purposeful life.... I became frustrated, tired and nothing I was doing seemed to make sense. I felt like a huge part of me was missing. I had started working in a law firm and was very enthusiastic about law practice. My boss loved how dedicated I was and the effort I put in at work. But when this time came, my zeal dropped, I wanted more and felt I could do more and be more. As this feeling deepened, it just became clear that my comfort zone wasn't comfortable any longer, I needed to make a shift, I knew I had a purpose but I was hiding from it and didn't know how to go about it, I was scared that no one was going to listen..... In this frustration, things began to get clearer and as I talked to God about everything, He gave me the push to go forward and face my fears. A lot of times you're waiting for a special sign to launch out on your purpose, not knowing the frustration and dissatisfaction you feel is the sign you need. The question is, are you feeling frustrated, dissatisfied with your current reality/life,empty, etc? Then, it's time to reach deeper within you to find answers.... This could be the sign you've been waiting for..... Launch out on your purpose! #fearless #Fearlessliving #Fearnot #livefearlessly #livefearless #doitafraid #courage #couragewins #bebrave #bebold #brave #bold #determination #determined #courageousliving #purposedriven #purposefulliving #motivation #inspiration #inspire #inspirationalquote #faithoverfear #spiritual #faithwalk #possible #positivevibes #Strength #greatness #succed #staywinning

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jumpstartyourjoy

Sending all my love to these lovelies who have quite literally changed my life. This is the CLCC leadership team from 2017 and I’m so proud to have been a mentor coach with this group for two years. The 2018 class starts this weekend and I’m excited for all the courageous souls who are embarking on the journey and the training of a lifetime. Soak it up, get curious, trust the process and get ready for a shift in everything you know. It’s the best thing that will ever happen to you. 💕 Big hugs to @heartsdesire @midlifeschmidlife @juliehoughtoncoach @katecourageous @kindovermatter & Michelle. Congrats to @_mamajam @drpaoletti @kgracehowes @shila.soni @leesa195 @andraya_elaine 💕 you guys are going to have an amazing year #tribeclcc #courageousliving #coachtraining #yourcourageouslife #jumpstartyourjoy #coachinglife #coachesbelike #iridewithcrank #missingthatwallpaper #petaluma

11

sarahjacksonpanther

Something crazy happens when you get a chronic invisible illness: people doubt that the illness is real. They decide it's in your head, or you like being sick, or you're a first class wimp. It's deeply wounding and ignites so much anger. Layer on anger with God for letting so many bad things happen, and the health warrior can feel like their anger is burning them up on the inside. And it is. Anger is physically and spiritually toxic. It makes flourishing impossible. I've been working really hard to eradicate my anger over the years, and today I'm sharing how on my Youtube channel. I hope you'll join me over there! Link is in profile. . . . . . #courageousliving #fearfighters #redemption #beautyfromashes #Godisgood #graceupongrace #youareloved #faithoverfear #DNRS #dynamicneuralretrainingsystem #limbicsystemretraining #POTS #lyme #lymedisease #fibromyalgia #CIRS #chronicfatiguesyndrome #anxiety #depression #anger #mentalhealth #abuse #endemetriosis #recovery #invisibleillness #painwarrior #healing #healingfromchronicillness #spoonie #healthwarrior

10

katecourageous

Feel like all the self-help peeps are saying essentially the same thing? You’d be...right. Because when you go into anything deeply enough and with enough sincerity, all roads point to the same grace. Check out the #linkinprofile👆for an easy hop link to FULL post, which shares the courageous truths that you’ll arrive at when you’ve done your work.⠀ ⠀ ❤️️❤️️❤️️ https://www.yourcourageouslife.com/courage-is-for-everyone/

2

davina_dowdle

1

rebeccalevenelifecoaching

Since becoming a mum two years ago, the world has shifted slightly on its axis for me. In all the obvious ways of course but not least when it comes to my career. It was having Ted that made me rethink everything about my working life and what was really important to me about time and money and balance. I did more than just think about it I changed things, and am neck deep in all that change right now. I work with many clients who are parents and going through these same conflicts, they are asking themselves these same fundamental questions - what are my priorities now? How do I make my job work better for me? What would happen if I changed what I do? What is really right for me and my family? What do I deserve? What am I scared of? All these questions. All the time. Does that sounds like you, are you at a crossroads because of having had a baby? Would you like to make stuff different but it’s overwhelming and stressful? If so get in touch, I’ve been there and I understand and am ready to help. X

1

significancecoach

Don’t let fear paralyze you. Courage is not detected in the absence of fear. Courage is feeling the fear and moving forward anyway. #seeahead #moveahead #significance #alifeofsignificance #christiansignificance #significancecoach #dontbescared #dontbeafraid #urhouston #livingbeyond #vision #courageousliving #365

1

christiansignificance

Don’t let fear paralyze you. Courage is not detected in the absence of fear. Courage is feeling the fear and moving forward anyway. #seeahead #moveahead #significance #alifeofsignificance #christiansignificance #significancecoach #dontbescared #dontbeafraid #urhouston #livingbeyond #vision #courageousliving #365

5

braveheart.yoga

Last week I chose courage as my word for 2018. We are 8 days in and I’m being overwhelmed with fear. It looks like I’m being put to the test and so far it feels as though I’m fucking up. I’m running back to old thought patterns and beliefs. It feels like failure, but I know that eventually it will be clear that this season in my life was just growing pains. My intention for this year is to grow out of fear and into love. I hold space for COURAGE in my life to; Be vulnerable, Speak my truth, Love and be true to myself, Teach, Share, Nurture relationships, Create, Give, Write, Chase dreams, Love, Forgive, Stop judging, Disconnect from societal pressures, Work through trauma, Grow with my talents and passions, Ask for what I want, Feel

49

katecourageous

It starts not with having all the answers, but with being willing to be uncertain, to fumble, and to make mistakes. Here’s more: https://www.yourcourageouslife.com/how-to-change-your-life/ ⠀ ⠀ #linkinbio #linkinprofile

1

elaineturcotte

Because if you actually get rid of that thing that’s holding you back, well then you don’t have any excuses anymore. And then you actually have to go after everything you’ve always wanted... and that takes everything you’ve got and then some. Because you can’t play small anymore. Because can’t hide anymore. Because you have to take 💯responsibility for your life and know that you have the power to change it and really... LIVE. #lovethelifeyoulive #changeyourthinking #nolimits #herewecome #stepintothelight #reallylive #tlt #courageousliving

2

rebeccalevenelifecoaching

So, how’s 2018 so far gang? I’m treating today as my first day back in the real world as I have been off work up until today and it’s taken me all day to figure out how to plunge myself back into this murky mystical instagram universe. What in heavens name do I want to say to kick off my 2018 musings? Where do I even begin? My inspo came from my newest piece of jewellery (Xmas prez from the boyf chosen by me) a gorgeous trinket by @iamsilverjewelry the ring reads “I am” and I love it. So I ask you the same thing, how would you finish the sentence? Depends on the day/mood/weather right? Boyf responded ‘Spartacus’ which is wholly unhelpful. Today I would say ‘quiet’ but to sum up how I want to be through 2018 I would say ‘I am inspired’. Inspired by my friends, inspired by my sister, inspired by those who have their own businesses, inspired by my clients, by books and poetry and helping other people, inspired by my little boy who is my ultimate tiny hero. I am inspired. What are you? Looking forward to catching up with you insta it’s been aaaaaages 😘

15

blessedbrisbane

// How I’m embracing slow and flow in my biz this year // 3 weeks away from my computer exploring Sri Lanka over the Christmas break got me thinking a lot about the kind of business and life I want to create for myself. I (and maybe you too?) have a tendency to get caught up in the addiction that is busy. To push and strive and persevere - even when it’s not in our best interest (physically, emotionally, spiritually and even financially) to do so. I’ve decided to put a stop to that ✨ From here on in I’ll be (trying my best to) set realistic goals ✨Remember what my desired outcome is (I actually don’t desire to work for myself full time so it’s time to stop working like I do!) ✨Not start work before 830AM ✨ Not work past 5PM ✨ Say ‘no thank you’ more often ✨ Take regular breaks ✨ Ditch work for play more often (I’m super excited for this - yesterday I ditched work to have coffee with one of my faves and do laps at the pool) ✨ Remember that I can work less than the standard 40 hours a week if I want to ✨ Not work weekends as often ✨ I have no doubt that these small shifts will have a profound impact on my business and overall well-being (which is what we’re all looking for right?!) Tell me what you’re prioritising in your business this year sweet one. Are you too looking to invite in more slow and flow? I’d love to hear your thoughts below ✨

11

katecourageous

(!!!!!)⠀ ⠀ It's the day that every girl dreams of--this girl, anyway--the book cover is here! And I can finally share it with you!🔥⠀ .⠀ When I saw the cover mockup a few months ago, I literally jumped up and down and screamed. White minimalist background, with gold overlay on the letters? The hugest of thanks to Amy Shoup of @newharbinger for "getting" my style and integrating it into my book baby.⠀ .⠀ 🔥🔥🔥 There's more where this came from, right over here: https://www.yourcourageouslife.com/courage-habit (psst! If you don't want to type-type-type on that tiny mobile keyboard, hit the #linkinmyprofile ). 🔥🔥🔥

37

courageousmi50

0

romeospeaks

At some point, we exchanged our power for worry and anxiety. It was an exchange that has cost us dearly. But today, that changes. Today, we take back what’s been stolen. #RenewedConfidence #CourageousLiving #PlayingItSafeIsRisky

1

radiantspiritworkshops

it begins tomorrow in Rising Strong Women // first, we clarify our values // we pick these values up and put them on as we walk into our stories // “story is the big picture. story is process. story is research. story is king.” -Pixar #brenebrown #risingstrong

1

blessedbrisbane

Happy New Year friends! I’m back from Sri Lanka and feeling (somewhat 😂) ready to tackle 2018 with an open heart and mind. It was glorious experiencing another culture (check out the pics - it’s a pretty beautiful country huh!), connecting back in with myself and not touching my laptop for 3 whole weeks - hello, balance and calm! My time away gave me a lot of perspective about my work this year, and what I want it to FEEL like. If I’m to be completely honest, I have no idea what’s going to unfold - but I do know that change is in the air ✨ So while I wait for the path to reveal itself, here’s to more spaciousness. More play. More taking advantage of the lifestyle I’ve created for myself. More openness to change. More embracing of the unknown. It’s going to be brilliant and I trust that all will unfold as it’s meant to 🙏🏼 It’s good to be back beauties! I’d love to know what you’ve got coming up in your biz this month 🎉😘

30

sofiacastrocf

3

freedomon_nolanruby

Criminals and cowards the world over thrive off of the sympathies and weakness’s of kind and understanding societies. It takes resolved men to stand against such cowardice, and in most cases, this resolve is not looked kindly on by the criminals or the innocent. Courage often stands alone. #comeandtakeit #courageousliving #standforsomething #standwithpurpose #againstallodds #freedomon

0

courageousmi50

1

courageousmi50

Arise! Shine! Happy Sunday! . . . #ARISE2018 #courageousmi #courageousYou #courageousliving

0

couragemolina

I will read 26 books this year & APPLY my newly acquired knowledge to my life. #embracecourage #courageousliving #CLbookclub

5

authenticallyaquilah

There’s a fool proof #guidance system within you that’s let’s you know when you’re on track and when you’re off. It’s your “feel good” meter. We all have a #universal right to internal #peace. When off balance reset your #mindset, reset your view; knowing that how you feel all starts in your head first. #TakeTheWheel #CourageousLiving

0

courageousmi50

1

courageousmi50

Today was Amazing at #AmazingYouNiversity! Encouragers need encouraging. Entrepreneur need Energizing and GoGetters need resetting. Thank you @askaprillove as you have done it again! . . . #ARISE2018 #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

2

courageousmi50

1

courageousmi50

Self-Love Saturday! Self love is more than a mani-pedi. 💅🏼 Take care of your body, soul and spirit! #ARISE . . . #arise #joy #hope #faith #confidence #love #focus #health #wealth #courage #determination #potential #purpose #integrity #character #conversation #outlook #courageousmi #courageousYou #courageousliving

2