Crohns Photos & Videos on Instagram

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nubbymcnub

0

superkoge

Good morning all of you boys and girls! How are you today? I know I’m not that active at the moment but there are many thing what are cost a ton of time, like my training. Or the World Cup 😂 What are your plans today? I hope you all have a good day with much sun ☀️ .xoxo. . . . #life #vienna #summer #sun #sunny #fitness #fitnessmotivation #fit #muscle #training #me #men #mensfashion #menstyle #menswear #mensfitness #followers #followme #austria #fashion #crohns #instagood

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bauchgeschichten

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toniamoore

#repost from 3 years ago today when I was battling then and I am battling now. # # # #Reposting @toniamoore with @instarepost_app -- CROHN'S AWARENESS - Sharing and shedding more light on what it's like dealing with this disease. All we can do is mentally dig deep to remain strong through the battle embracing the good days and striving for remission. 5 things you should never say to an inflammatory bowel disease: 1⃣:"but you look healthy"😡 2⃣:"you can probably fix it with a healthy diet"🍎 3⃣:"your skipping out on plans again ??"🚽 4⃣:"i wish I had crohns/colitis so I could loose weight"😤 5⃣:"we're you writing a story in the toilet?" (Making jokes about you being in the toilet for a long time) 👎🏼 # # # #crohns #crohnswarrior #fighter #warrior #nevergiveup #ifbbpro #toniamoore #globalimpact #fitover40 #fitforlife #fitspo

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chronicbodyfitness

End of day one. Small group meeting after all the campers arrived, then food, and casino night. 🤙 🤙 🤙 #youthrally #youthrally2018 #theresacampforthat #chronicbodyfitness #crohnswarrior #crohnsfighter #crohnslife #crohnsfit #crohns #crohnsandcolitis #crohnsawareness #chronicallyfit #casinonight

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christommyfmx

If you gotta use them at work, you gotta use them at work. You can't tell me you don't have the ability to do body weight workouts somewhere, somehow. It helps when your co-workers are surrounding you doing them because you need the pick me up tho I'm not gonna lie lol • Follow my journey to kratoshood *🤔* #kratosinthemaking #week6 #month2 #day41 #bodyweight #dressshoes #work #wingtipshoes #goals #pushups #progress #hardwork #dedication #crohns #crohnsdisease #gym #fit #fitness #fitlife #lafitness #kratos #greek #pump #gainz #lookalike #godofwar #spartan #spartangoals #spartanrage #digupapastisworewouldstayburied

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diedesimarie

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a_righteous_man

😘

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thecandidafighter

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duncanmccollumdc

Dr Future interviews Dr Duncan McCollum on the “Dr Future” Radio Show-tomorrow 3-4 pm KSCO 1080AM or KSCO.COM Subject. Stem cells production by your own body, healthy Microbiome and cellular inflammation. Tune in tomorrow.

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lifeoverautoimmunediseases

This rings so true... to understand... accept yourself... love yourself & owning it is not easy! Even for me being 10 years in... I still have times where it’s difficult to grasp this life.. it’s difficult to share this life & difficult to love me IN this life...I’ve grown in so many ways & it hasn’t been all on my own.. I’ve had help from friends, family & my social media family as well... the talks.. advice.. & support has helped carry me to this point... there’s still a lot I don’t share because I feel like it’s SO much.. and although I know this is a safe place... MY safe place... I still have internal struggles that keep me from sharing🤷🏻‍♀️ ... it takes SO much bravery to be transparent... everyone within this community is brave in my eyes... my wish for everyone is self love and the ability to own your story & journey... it can be daunting but it is “special” in its own way & makes you YOU!💁🏻‍♀️💪🏽💜 • • • #lifeoverautoimmunediseases #autoimmunedisease #autoimmunediseasewarrior #lupus #kikuchifujimoto #kikuchifujimotodisease #sjogrens #fibromyalgia #sjogrenssyndrome #rheumatoidarthritis #chronicillness #crohns #purple #spoonie #brave #survivor #support #faith #passion #awareness #fitness #health #inform #knowledge #life #live #strength #advocate #lupusawareness

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q8crohns

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q8crohns

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laface_workinonmyoaklandbooty

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rachcutiepie

Life is like a roller coaster, just throw your hands up & enjoy the ride🎢 💗 Btw We said "hush hush hush" in that pic (from theatre camp)😂

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secondchance_ibd

Its ma bday and I will wine and dine if I want to... my 37th bday today and spending it with my love! Here is hoping my 37th year is better than the last 🙏🏼 health and peace is the aim of this year!

5

world_travel_party

Geography and history collide at this point (notice the three boundary stones in the background). At this point, the District of Columbia, Maryland and Virginia come to a common point. Over the years, the Potomac River has changed course so the Maryland portion is now on dry land. During the charter of Maryland, the state controls both side of the river. Residence Act of 1790 established a permanent home for a federal government. The 100-square-mile block called for by Congress that would constitute the District was made up of 69 square miles of territory from Maryland (green on map) and another 31 square miles from Virginia (pink on map). The cession of territory from Virginia resulted in the town of Alexandria being absorbed into the District. Virginia wasn't happy about this because of the loss of a congressional seats. Additionally, Alexandria residents lost their Virginia state citizenship, and, after 1802, could no longer vote in Congressional or presidential elections. Fast forward a few years, the Retrocession Act of 1846 returned the 31 square miles of land back to Virginia so instead of me standing in DC, I am actually standard on Virginia soil. Don't get me started of how different the laws are between the District and the two states that share borders with it. Where I standing (Virginia), I can own a firearm but can't possess marijuana. Across the path (DC), I can't possess firearms but I can possess marijuana. The stone in the back (Maryland), no one follows laws. _ _ #fitness #motivation #determination #noexcuses #fatneversleeps #walking #powerwalking #crohnswarrior #crohns #autoimmunedisease #hiking #hike #nutrition #history #geography #maryland #virginia #dc #Retrocession #1790 #1846 #potomac #potomacriver #boundarystone #wanderer #worldtraveler #wanderlust #july #monday #freerangehuman

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crohns_spoonie

👉 DON’T assume I’m in a bad mood. ASK me how I’m doing/feeling. More likely than not I’m trying to cope with a high symptom day. . 👉 DON’T assume my answer will be no. ASK me if I want to make plans or attend an event. Trust me I want to see you. I want to go. It just depends on how I’m feeling ‘that’ day. . 👉 DON’T assume I don’t respect your time or planned on ditching you. ASK me why I had to cancel last minute. It’s probably because I can’t get out of bed. And believe me, I’m even more disappointed than you are. . 👉 DON’T assume I’m lazy. ASK me what I have planned for the day. Chances are I’m in need of a rest and recovery day. Because being #chronicallyill is hard work. And I’m too exhausted to function. . 👉 DON’T assume I’m popping pain meds. ASK me what I’m taking or what it’s for. Not every pill is a pain pill. My meds are also symptom reducers & life savers. . 👉 DON’T assume I can’t do something. ASK me what my capabilities are, or what kind of limits my body may have. I may not do it your way. But nevertheless I’ll still try to find a way to get it done. . 👉 DON’T assume I’m not trying. ASK me what options I’ve explored. Because there’s nothing more that I want than to feel better. So trust me when I say, if I could be doing it, I would be doing it. . 👉 DON’T assume I’m too emotional. ASK me what’s happening. My emotions are a reflection of how I’m feeling that day. Not of who I am as a person. . So please DON’T assume you have all the answers when you haven’t bothered to ASK the questions. We may think differently. Feel differently. Live differently. But at the end of the day we’re all human. We should respect each other. And always #bekind. . #truth #quoteoftheday #thinkbeforeyouspeak . . . . . . . . . . . #chronicillness #thestruggleisreal #ehlersdanlos #potsie #autoimmunedisease #crohnsdisease #ostomy #spoonie #nocolonstillrollin #autoimmune #mood #IBD #quote #inflammatoryboweldisease #EDS #dysautonomia #mentalhealth #crohns #crohnsandcolitis #fibromyalgia #invisibledisease #chronicpain #invisibleillness #potssyndrome #posturalorthostatictachycardiasyndrome 📷:Google

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knetta4

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rebrising

👋🏼👋🏼long time no see guys 😘 I bet you’ve been wondering where I’ve been—well I’ve been resting and recovering and getting strong! The past months have been a wild ride and one of the things that have happened is that I had to get my entire colon removed! My ulcerative colitis got so serious that my colon burst inside of me and I had to get emergency surgery to save my life...after that surgery I was so weak, I couldn’t even walk! But I’ve been resting, eating well, and getting back into my routine, and I’m happy to say that life is pretty much back to normal, only now I have an ostomy for a little bit while I go through the steps of reconstructing my colon...I know so crazy and strange and wow medicine is amazing. Basically an ostomy is a tiny part of my small intestine that sticks through my stomach, which was strange at first but now it’s just like oh hi intestine friend. I really didn’t know if I would ever post again bc honestly ostomies and surgeries and organs are weird but it’s part of life...at least my life and I’m thankful to be alive! I’m going to keep workout out and working on my strength and posting here about yoga, fitness, and whatever so yeah...that’s my weird little update for now, what kind of weird things are going on w you? 😂 also I changed my handle to RebRising, bc from now on this is my story of rising up from the lowest point of my life when I literally thought i was going to die...it’s only going up from here!💕 . 📸: @mikeisbinkus

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ucmerollingtheyhatin

😽 ... it’s been 8 weeks of recovery and I’m finally glad to be putting together my new normal. I can walk short distances, go up stairs and ate vegetables for the first time 🥗 💪 There is a massive waitlist for reconstructive surgery and was told this morning at least a year. It’s got me super bummed 😥 but I’ve learned how to be patient with myself over these last weeks and be okay with my new limitations. For those who know me very well, I tend to be hard on myself and want to do everything all at once at 110% - millennial amiright? So it’s been very difficult allowing myself to feel vulnerable. ♦️ I’m very excited to go back to work on Monday and continue to do ‘normal’ things again. Any advice on how to make a smooth transition back to the office? Or how to be kind and gentle to oneself? #ibd #ulcerativecolitis #colitis #crohnsdisease #crohns #UC #ulcerativecolitisawareness #entyvio #entyviowarrior #remicade #remicadeinfusion #inflammatoryboweldisease #ostomy #ileostomy #ostomates #crohnies #ostomybag #stoma #stomas #stomabagcovers #ileostomates

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stellaellastoma

Lil Update 👋🏼 • Well at this point, if I'm not in the hospital, then I'm feeling great! My body is in the weirdest place right now: I don't feel sick but I also don't well either 😕 Bleh is probably the correct term. • Stella has been working... kinda. I'll go all night/most of the day with an empty bag (minus some gas) and then a ton of output over like 2 hours. My doctor said that dehydration can bring on the blockage (I can be really really bad about remembering to drink) so I'm really trying to up my liquids. Also Stella — previously the angel of all stomas — has become significantly flatter over the past few weeks. Only caused one minor leak, but I've definitely developed a bit of angry skin which isn't fun 👿 I did put on a convex baseplate for the first time yesterday so we'll see if that helps the skin (currently still burns). My weight isn't doing well at all. Not a surprise I've been npo/clear liquids 10/16 days this month. 😑 • But like I said, as long as I'm not fully blocked and in the hospital, life is a-okay! I've been working on the summer course work I missed last week, which after 6 months of 0 brain power is pretty exhausting. But hopefully it will make September much easier! • Just hoping to stay out of the hospital so I can at least finish my summer courses (please body, just give me 1.5 months!!) 🙏🏼 If I get another full obstruction, my surgeon is going to stick a scope up Stella, and see if surgery is worth it. Sending all my good vibes to my ileum 😌

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killing_it_with_keto

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drawlab_hats

oldmill_boy dear daisy . . . #일러스트 #낙서 #architecturephotography #artwork #illust #drawing #arch #instaart #daily #맞팔 #연습 #미술 #사진 #선팔 #interiordesign #draw #데일리 #scribble #kunst #dailyart #crohns #건축 #인테리어 #inspire #대구 #작업 #모노톤 #monotone #인더스트리얼

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notjustanothercrohnsgirl

I spent this weekend tucked away in a cabin in the Missouri hills. No cable, no internet, no reception. A lot of laughter, a lot of memories, and maybe a bit too much to drink. . It was amazing. . We even went on a float trip Saturday - and I spent about 5 hours on the river in and out of the water and had no issues with my bag. I just packed a little kit with wet wipes, trash bags, and sanitizer and emptied it in the bushes. . #ileostomy #ileostomate #ileostomylife #noexcuses #crohns #crohnslife

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rachelk.momboss

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freelymadi

#unashamed Forever bringing my own food to restaurants 💁🏼‍♀️ This was a grass fed burger with onions, avo, kraut, and a coconut wrap, and was delish. 😋 For the longest time, I would avoid eating out, because I knew all I could get was a piece of meat with nothing on it, and would be lucky if any side was okay for my tummy. And bringing my own supplemental food? Totally out of the question. • • After years of avoiding so many social situations because of this fear, I realized that literally nobody cares and probably won’t even notice. Now, you can find my purse packed full of condiments, sides, and digestive enzymes errday. • • • • #scddiet #scd #paleo #aip #autoimmunepaleo #glutenfree #dairyfree #eggfree #allergyfriendly #autoimmunedisease #crohns #crohnsdisease #ibd #ibs #colitis #ulcerativecolitis #guthealth #healinggut #healthygut #leakygut #lifestyle #primal #primaleating #healthfoodblog

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killing_it_with_keto

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katehudkins

You're broken down and tired Of living life on a merry go round And you can't find the fighter But I see it in you so we gonna walk it out And move mountains We gonna walk it out And move mountains And I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'll do it a thousand times again And I'll rise up High like the waves I'll rise up In spite of the ache I'll rise up And I'll do it a thousands times again For you For you For you For you When the silence isn't quiet And it feels like it's getting hard to breathe And I know you feel like dying But I promise we'll take the world to its feet And move mountains We'll take it to its feet And move mountains And I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'll do it a thousand times again For you For you For you For you All we need, all we need is hope And for that we have each other And for that we have each other We will rise We will rise We'll rise, oh oh We'll rise I'll rise up Rise like the day I'll rise up In spite of the ache I will rise a thousands times again And we'll rise up Rise like the waves We'll rise up In spite of the ache We'll rise up And we'll do it a thousands times again For you… (Song by Andra Day) . . #thatchronicillnesslife #choosekind #findingjoy #kindnessmatters #chronicpain #thisis34 #minipoodle #petstagram #dogsofinstagram #riseup #makeamericakindagain #makeamericasmartagain #succulents #gritandgrace #resilience #riseupinspiteoftheache #crohns

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chaoswithcrohns

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harmonyprobioticblend

🌿

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jessarzapalo

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crohnieclothing

I wish my makeup was always this perfect ☹️ but I spent most of my time at home in my pjs with my hair scraped up and no makeup 😂 like today when I spent the entirety of my day in bed with cramps because endometriosis isn’t a fun thing for a week every month 🤦🏼‍♀️ I’ve not even tried to be as productive as I expected today so my planned blog post won’t go out until tomorrow or tonight at the earliest but sometimes your body tells you what you need and today I needed rest 🙈 I’ve been in a bit of a funk since last week with all my health stuff going on and I think I just need to keep myself busy until I get my blood test results and get scheduled for my MRIs because stressing out isn’t doing me any good when I’m not going to be getting any answers until at least September when I’ll get scheduled for my next surgery 😬 so I’m cheering myself up by getting my hair done, going to the ultrasound to see my niece or nephew and a Costco trip this week 😂 ...oh and of course an asos order from their sale because I have zero self control 😬 #blogger #makeup #fashion #health #life #ibd #crohns #ileostomy #makeuplover #invisibleillness #chronicillness #glasgow #student #ootd #endometriosis #spoonie #lifestyleblog #instagood #photooftheday #lifestyle #ibdawareness #barbiebutt #effyourbeautystandards #spooniestrong #autoimmune #fightlikeagirl #confidence #beyourself #nocolonstillrolling #disabled

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dahljo3

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sheehan_jen

It’s been an impossibly tough few weeks. After years in remission my old pal Crohns has decided to make itself well known to me again. The last time it was just about me but now I’ve two beautiful babies needing their mammy & a wonderful husband needing his wife. I will fight this with everything I have. It’s gonna be tough & at times it feels like it’s already won but I won’t let it. I will kick it’s ass & get back to being the mammy, wife, daughter & friend I know I can be. Crohns-you won’t beat me, you will not win. 💜 #crohnswarrior #ibdawareness #crohns

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knetta4

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sjthesheltie

Evil-doers beware! You are no match for Super SJ and his Mega Bark! Coming soon to a comic store near you! 💥💥 #sheltie #servicedog #crohns #eds #pots #migraine #barkbox #barkboxday @barkbox #supersj #megabark #superhero #comicbooks

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lifeoverautoimmunediseases

💜LIFE OVER AUTOIMMUNE DISEASES💜This page was created to support all things autoimmune diseases. It's about enjoying your LIFE despite the challenges of battling an AD. Having a positive outlook will truly help get you far & it's soothing for your soul. To be at peace with your diagnoses is sometimes a long hard challenge. It's so easy to say or think "why me?". At times I STILL have that thought; but it typically doesn't last too long. We all have our weak moments when the the worst of the worst days run up on us. It's about regaining focus & greeting your condition head on. Don't let it defeat and beat you! LIVE your LIFE as best you can DESPITE your AUTOIMMUNE DISEASE. That's what this page represents! I look forward to continuing to spread awareness, sharing my story & hearing the journey of others! 💜 #lifeoverautoimmunediseases #autoimmunedisease #autoimmunediseasewarrior #lupus #kikuchifujimoto #kikuchifujimotodisease #sjogrens #sjogrenssyndrome #rheumatoidarthritis #chronicillness #crohns #purple #spoonie #brave #survivor #support #faith #passion #awareness #fitness #health #inform #knowledge #life #live #strength #bayarea #advocate #lupusawareness

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lukemelms

Day 70. One of the most powerful prayers you can pray is, "Use me Lord" #faithupfeardown #crohnsfighter

1

lifeoverautoimmunediseases

0

crohnsandkombucha

Take me back to the lake ♥️

3

kimberly1976

No small scale victories when you have Crohn's...my nickname should be Always Consto!! But there are those times when this happens!! 😂😂😅😅🙌🙌🙌 #theperfectpoop #ibd #crohns #constipation

4

ludwigjohnson

El mejor intestino del mundo!!!!! Abre el día eliminando Lácteos trigo, soya, avena, quinoa, maíz (CERO PROLAMINAS/Cero Lácteos/No Whey Protein) con 1 vaso de jugo de Zanahoria 🥕 SIN LA FIBRA x hora x 5 horas. Resto del día come igual q siempre, PERO SIN LOS ALIMENTOS anteriormente mencionados (y cuéntame q tal vas al baño). Si tienes Enf Autoinmune mantén tu intestino d vacaciones de alimentos sólidos x al menos 3 días!!! Sigue con solo jugos!!! Puedes continuar con jugos d Z o combinarlos con Z y manzana roja (no otra fruta) o repollo verde o célery!!! Antes de embarcarte Lee la sección FATIGA CRÓNICA y PARÁSITOS de viveprimal.com , pon bien las 4 patas de la mesa y descubre qué significa CRISIS CURATIVA y HERXHIMER. Y toma #ormux !!! Vas a volar!!! Ayuda a tu cuerpo a sanar y dile Adiós al dolor, a la fatiga y al estreñimiento!!!! #juicing #ormux #energy #antiaging #ankylosingspondylitis #rheumatoidarthritis #ulcerativecolitis #crohns #lupus #fybromyalgia #fibromialgia #nomorepain #viveprimal #carrotjuice #veltryx #primalfx #viveprimal #primal

59

hipfitfoodie

@cascadianfarm hash browns (literally only ingredient is potato!), steamed broccoli, roasted Kabocha squash, and some avocado! Yum yum 😋 great healing/post healing meal

5

sweetenedbynature

Giveaway! Hi friends! I’m excited to run a giveaway with @vitalproteins. . One winner will receive one canister of vital proteins collagen peptides! To enter: . ◾️please follow @vitalproteins and I (@sweetenedbynature) - we will check . ◾️tag a friend in the comments or several for more entries . . US & Canada only. Please enter by 7pm EST on Wednesday July 18th. This giveaway is not sponsored by Instagram. Good luck! . . . . #sweetenedbynature #crohnsdisease #medschool #medstudent #womeninmedicine #sweet #instapic #yum #delicious #fresh #foodie #homemade #buzzfeedfood #buzzfeast #thefeedfeed #huffposttaste #foodprnshare #f52grams #thekitchn #forkfeed #foodgawker #goodeats #igfood #foodbloggers #collagen #hungry #eats #vitalproteins #giveaway #nom

109

geimanjm

I've been struggling to get out of bed the last couple of mornings to workout but at least got a fantastic workout in at night! #bodybuilding #fitness #asthetics #physique #workout #gym #fitspo #motivation #bulking #mma #boxing #ibd #crohns #bicep #triceps #fitnessaddict

1

gobobogo24

Monday=No Funday when you have infusions scheduled. 😑👎🏻 #crohns #fuckcrohns #entyvio #invisibleillness #infusion #tattoos #fighter #justkeepswimming

4

crohnswarriorchronicles

Fellow Crohn's Warrior and allies and all the bad ass mother fuckers out there in their own battle...whatever that may be...this warrior is tired...the last 14 months have been the most challenging of my life, personally...in a physical and mental sense...in a financial and spiritual sense...in every possible conceivable way...and friends...I am fucking tired of it. Whatever the fuck wall I hit last Wednesday is still an obstacle. I really just want a vacation from my body. Cryogenically freeze me..suspend me in animation until a cure arrives so I don't have to deal with any of this shit. Hoping that one drain will be pulled at my surgeon's office on Wednesday. Hell I may even ask if I can pull it myself just for shits. Who the fuck cares if he pulls it or I do. I have pulled much worse out of my body. 😂 This is a low moment for me...they are bound to happen...and it is okay to feel discouraged...exhausted...and just feeling like tapping out would be blissful. But...this warrior is here..still swinging and still hanging in. Thank you for joining my shortlived pity party...maybe sharing this will allow me to release some of these feelings...wishing everyone a safe and happy Tuesday. #fuckcrohns #crohns #crohnswarrior #bamf #eastcoast #halifax #warriors #ibdwarriors #strength #recovery #postop #ileostomy #stomadaddy #stoma #ostomate #loopprocedure #majorsurgery #emergencysurgery #interventionalradiology #percdrains #infection #tiredbyitall

2

ljfornea

Watching the home run derby w my baseball fan while eating dinner. J offered to make them. That’s his nice way of saying that he makes better burgers than me. So here I am w 2 hamburger patties w cheddar, homemade sweet and spicy pickles from Grandpa Fornea, red onion, mustard and @hellmannsmayonnaise ketchup that is sweetened w honey. Scroll on ➡️ to see the bottle and ingredients. This is the only ketchup I’ve seen that I can have! . . . . . . #Paleo #GrainFree #BurgerAndFries #PaleoDinner #Homerun #HomerunDerby2018 #HomerunDerby #PaleoMeal #Pickles #Cheese #Ketchup #HealthyDinner #NoBread #PaleoCrohnie #CrohnsDisease #Crohns #CD #IBD #IBDAID #IBDVisible #IBDVisibility #IBDAwareness #CrohnsWarrior #Crohnie #Spoonie #Health #Diet

0

crohnsfighterkc

I had some awesome #ramen in #kansascity today. The broth was delicious. The roasted chicken was tender and flavorful. The smell was intoxicating. Even though I had the soy and it contains #gluten, it was easy on my #stomach. #crohnsfighter #fitness #foodporn #foodlover #foodstagram #foodphotography #crohns #delicious #colitis #mmm #yum #foodie #crohnsdisease #crohnie #kc #westportkc #westport

1

drawlab_hats

win6391 . . . #일러스트 #낙서 #architecturephotography #artwork #illust #drawing #arch #instaart #daily #맞팔 #연습 #미술 #사진 #선팔 #interiordesign #draw #데일리 #scribble #kunst #dailyart #crohns #건축 #인테리어 #inspire #대구 #드로잉 #스케치 #러프 #architecture #작업

0

bumpandhustle

So many new faces here, so I thought I’d say hi and reintroduce myself in a little #gettoknowme post! - 1. I live on a well-rounded diet of coffee, comics, Star Trek, Buffy, and 80s horror films. . 2. My family is everything to me. I have an 8 year old glitter girl who loves tennis and Roblox, and a 3 year old Tyrannokitty with only one setting- on or off. I love my hubby Cap (@heathhorejda) with all my heart and I’m best friends with my ex husband. My life is a sitcom. . 3. I have a split life- my awesome, active, nerdy, creative, parenting side; and the side I call The Autoimmutant - where I battle Crohn’s, spondylitis, and Mixed Connective Tissue Disease and all their super fun symptoms. 👊🏻⚡️ . 4. I do lots of things. I write, I act, I produce, I create - but whether it’s in the indie world or in the investment world it’s all about people and it’s always from the heart. 💗💗💗 My favourite quote is from SFX guru Tom Savini who says: “The more you do, the more you GET to do.” . 5. Thanks to Teen Titans Go, I now consider B.E.R.’s The Night Begins To Shine among my favourite songs. Ever. 😎 - Now it’s your turn! Let me know something about you - what’s your fave food? Where are you from? What was the last song you listened to or movie you saw? Are you a fellow spoonie? Can’t wait to learn all about you! 😘 xo Kat

17

bellysout

It’s 3 months ago today that I had my ostomy surgery!! To be honest it feels like much longer for some reason. Now... I’ve had my fair share of ups and downs with it, and it definitely took some getting used too, that’s for damn sure! What I’ve appreciated the most is it giving me my life back. I’ve had the chance to enjoy a night out, feel the joys and relief of no pain again, meet tons of new people from around the world, and it has reminded me just how beautiful life really is, when you’re actually given a chance at it! I received some amazing news today after completing my follow up scopes. #16 I am so BLESSED, and still in disbelief to say I AM ABLE TO GET MY REVERSAL SURGERY!!! I should be given a date in the next few days 🙂 I’m incredibly nervous and trying hard not to anticipate how things will go after. Just trying to remain positive and enjoy my blessings and take on my struggles as they come. Thank you to everyone who continues to cheer me on, those who keep me in your thoughts and prayers, and for all of your constant love and support. Y’all are it, love ya guys-XO ♥️😘✌🏼 #bellysout #crohnswarrior #crohnsdisease #crohns #ileostomy #ostomates #ostomy #chronicillness #autoimmunedisease #fight #inspire #tag #share #battlewounds #stoma #reversal #immune #awareness

3

juliey14

5

livvy.duck

Just winding down after a few hours on the computer - I'm helping my neighbor type his book manuscript. Anyone else get super tired eyes from staring at a computer screen? Anyway, eating this chocolatey bowl and then I'm off to bed! Egg white oatmeal with @furtherfood collagen, cacao powder and cinnamon, topped with raspberries, hempseeds, and @debbysbites date peanut butter. Good night!

31

happygutforlife

Lemon Mousse. SCD. This is awesome! Recipe coming soon. 🙂 🍋 #scddiet #glutenfree #grainfree #sugarfree #crohns

4

cleaneatingscd

Broth for dayyyyzzzz #cleaneatingscd

10

kilos4colitis

It's always nice to have training partners that are a good influence 😎 Solid doubles Ken! 💪🏽 #Repost @gavinalicious (@get_repost) ・・・ Snatch doubles at 100 & 110. 📽 & bad influence🏋🏼‍♂️: @nick.pawliuk

1

briarroseexpressions

Started @thefityogitrainer’s 30-day program today. A couple thoughts... 1️⃣ When your workout calls for a jump rope and you don’t think you have one... check the kid’s toy bins. ✔️ 2️⃣ HIIT Kicked. My. A$$!! 😓 3️⃣ #spoonielife means doing what you can, pushing your limits, but listening to your body and holding back or taking breaks as needed. 👍🏽 4️⃣ A tough workout pays off- I’ve been feeling SO strong and SO great all day today following Day 1 with #thefityogitrainer! 💪🏽 . . . . . #yoga #HIIT #hiitworkout #yogaworkout #crohns #crohnsdisease #anxiety #spoonie

1

jenscreativestore

1

mack_daddy303

When you realize your a grunter and just embrace the greatness bring life. #gym #crohns #stronger #grunter #wontstop #keepmovingforward

2

doterra_independent_advocate

6

agutsygirl

I have been an open book when it comes to my healing journey because I believe that sharing has brought light to IBS and IBD (I have both) and the women who sit in silence with it. So it's not surprising, really, that I would share this photo. (Also, NO bloat. 💃) ✨ I snapped it today after my pre-op appointment with my doctor. "What is that?" It's either a benign tumor or (more likely, given my SIBO history), the IC Valve protruded. The truth is that it has gone down a lot since the end of Rifaximin/Neomycin, which is why we still think it could be IC Valve. If you want to read more about the IC Valve via --> 8 SIBO SIGNS AND SYMPTOMS (link in profile). ✨ I'm not here to talk about that much, though. ✨ I want to share with you a little from my pre-op appointment today (which was also the start to my follow up from many blood tests I had taken awhile ago). ✨ The pre-op (for my Colonoscopy and Endoscopy - this Thursday) itself went great. There are no concerns, which I was confident about. Today was 3 days out from it, and I recorded everything I ate and did via my Stories - you can see it now. ✨ But here were the interesting things from our time together: 1️⃣My immune system 2️⃣Deficiencies 3️⃣Thyroid status 4️⃣What's next ✨ (This is a longer post, so you'll need to head to the comments 👇🏻 to learn more about them.) . . Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile. . . . . #agg #agutsygirl #IBS #sibodiet #iin #guthealing #ibd #healthcoach #guthealth #leakygut #autoimmunediesease #colitis #ibsdiet #crohns #lowfodmap #gutfriendly #chronicfatigue #lowfodmapdiet #guthealing #gapsdiet #aipdiet #Adrenalfatigue #aip #healthylifestyle #SIBOdiet #chronicfatigue #glutenfree #healthcoaching #leakygutsyndrome #womenshealth

13

amilianahishiro

1

melissa_devaux

Wild Fresh Cod Filets are $8.99 a lb if you are a prime member at Whole Foods. Buy some and make this. I just cut the cod into the size pieces I wanted, dipped them in egg and then in almond flour mixed with some paprika and S&p, and sautéed them up in ghee. Get a little fancy and make some homemade tarter sauce to go with it. Then just toss up some #local veg with some EVOO and ACV and you’ve got a fast, easy, and delicious supper that’s also #glutenfree #dairyfree #sugarfree #soyfree #kitchenmelissa #homemade #homecook #wild #organic #localfood #supportlocal #farmersmarket #healthyfood #healthylifestyle #healingfoods #crohns #crohnslife

5

lisacaruso

Produce from the farm 🙌🏽🤠🍊 Amazing what a few nights away can do to kick yourself back into gear 🚂 #toottoot 🎶 . . . . . #farmlife #stillsoregutthough #crohns #crohnsdisease #singer #singersongwriter #sydneyartist #independentartist #newmusic #aussieartist #aussiemusic #farm #songwriter #independentmusic #femaleartist #female

0

thedingodan

3

marywiththegreenhair

🎶 So tonight I'll ask the stars above How did I ever win your love, yeah What did I do, what did I say To turn your angel eyes my way? 🎶 - #angeleyes #jeffhealey 🔫🔥 - Ken Lawson @ @studioky 👀🖤 - Me #marywiththegreenhair

4

acmarcum

0

chronicallycallie

Another #instantpot success! I feel like a sponsor, but I swear I’m not! @alijanke I know how you feel now! - I threw in 4 organic boneless skinless chicken thighs with a sliced onion, and 2 sliced peppers. Seasoned with chili spice, salt, and garlic powder. Added a touch of broth and that’s it! Set it at high pressure for 12 min. Voila!

1

curseyouklebsiella

And for the weekend in workouts: tonight #yogaforathletes by #doyogawithme . We went for a 9.5 mi bike ride on Sunday before the lovely rain hit ❤️⛈ and Saturday went for a long #trailrun. Much longer than I planned for my first #run back after my injury hiatus. I should have gone shorter but it was still so nice to be back on the trail. . . . . . . #trailrunning #yoga #ankylosingspondylitis #spondyloarthritis #chronicpain #chronicinflammation #chroniclife #autoimmune #autoimmunedisease #refusetofuse #antiinflammatory #autoimmunewarrior #spoonie #spoonielife #healthylifestyle #crohns #crohnsdisease #crohnie #fitness #healthandfitness #healthandwellness #exercise #physicalactivity #exerciseismedicine #spoonieexercise #spooniefitness

0

gutsandfoodglory

Grilled jerk chicken quesadillas. Very simple and very delicious! Monterey jack cheese brings it to another level. Chicken was marinated for at least 24 hours. Have we mentioned that we love cheese? 😋🧀 #crohnslife #crohnsandcolitis #crohns #cookingwithcrohnsdisease #cookingwithcrohns #cookingwithcrohns #grillingwithcrohns #cheese #ilovecheese #quesadillas #grilling #jerkchicken

0

sjthesheltie

(Barking warning) Yup, he's feeling better. Let's hope the vet agrees on Wednesday #sheltie #servicedog #crohns #eds #pots #migraine #feelingbetter #agility #tube #bark

1

rockyourcausejewelry

Survivor charm bracelet in Every Ribbon Color @rockyourcausejewelry ! #everyribboncolor #survivor #nevergiveup #cancerfree

2

hempworx_coach

🌿CBD oil has many uses but here are some of my favorite for summer time: 1. Rub oil on a sunburn to lessen the pain and prevent peeling. 👙 2. Use as a cuticle oil when nail beds get dry. 💅🏻 3. Rub on dry cracked feet if you are in desperate need of a pedicure like I am 🤪 4. Use on bug bites for faster healing and less itching. 😩 What have you used CBD oil for? *These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease. Hempworxcoach.com

1

chronicbodyfitness

Today I used my awesome packing skills I acquired from the previous week moving houses. I was responsible for packing the busses with all the campers luggage and mobility devices. More pictures of today to come. 🤙 🤙 🤙 #youthrally2018 #youthrally #chronicbodyfitness #crohnswarrior #crohnsfighter #crohnslife #crohnsfit #crohns #crohnsandcolitis #crohnsawareness #chronicallyfit #packing #bus #busses #luggage #day1 #campers #theresacampforthat #camp #summercamp

1

the_c_a_g_e

1

bex_riley_nz

TESTING// I did a wee experiment last week.... I stopped all my supplements for a whole week to see how I would feel and what would happen. Partly due to my IBD flare and partly because I’m curious ... as I haven’t not been on supps for a long time. I wanted to see how my body coped healing without supplements.... Well it didn’t cope very well 🙄😂 . So because I stopped I have ended up with a sniffly nose, cough/annoying tickle, no energy at all! Headaches on and off. Baby brain returned lol as well as low motivation.... (not helpful for being a busy working mum!) With Bree and I not at our best I suggest to stay away from our house this week xx . I have discovered that for me personally, i can’t rely on just food for my nutrients. Let’s be frank here- the food quality these days are not what they used to be! Not to mention the freshness- ew! And anyone with any tummy issue will know how hard it is to absorb nutrients! I would go down hill pretty quick if I relied on just supermarket foods! So as of yesterday I’m back on the good stuff👌🏻 What supplements do you use? I’d love to know 😊 . It’s good sometimes to see how your body will react to changes .... if you learn to listen to your body on any health journey I reckon it makes things a lot easier long term. You will eventually learn what works best for you and that’s the secret with any weight loss or IBD journey 😊🖤 #listentoyourbody #learn #ibd #crohns #mum #supplements #health #food

4

evolvingbee

Please enjoy this flower from my mama’s garden while I tell you that today has felt really good. 🌺 I haven’t logged an entire day in a very long time, so being able to do just that feels amazing. 🙏🏻 my body hurts, but my mind feels good tonight. Now to just keep on keepin’ on. ✨💕 • • • • • #crohns #IBD #crohnsdisease #crohnie #spoonie #autoimmune #weightloss #bodypositive #fitfam #health #wellness #fitness #selflove #selfcare #weightlossjourney #nomorerestriction #BEDrecovery #beyondthescale #bodsquad #nourishnotpunish #whatsonmyplate #progressnotperfection #jerf #selfimprovement #evolving

2

overcomingatoz

RELATIONSHIP STATUS: Super cereal 🥣 #Bachlorette #OvercomingAtoZ #cereal

1