Crossfitbeginner Photos & Videos on Instagram

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beardedgazelle

It was a warm one this morning. Some nice overhead squats and snatches to start the day. It was 8 @ 70%, 6 @ 80% and 4 @ 90%. Followed by a 10 min AMRAP 2,4,6,8,10....etc (adding 2 reps on each round) Power snatch 40kg Box jumps 24" Burpees Managed to do 6 out of 12 burpees. #WOD #crossfitopen2019 #crossfit #beginnercrossfit #crossfitbeginner #fitness #fit #training #myhub #driffieldgym # #driffieldhealthhub #beardedcrossfit

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crristinka

Ir viskas aplinkui išnyksta... visi rūpesčiai, bėdos. Vienintelė mintis: kaip baigti wod, ir baigti jį gerai.... Pati geriausia terapija nuo visko. Kasdien vis pirmas kartas... ir nesibaigiančios pergalės prieš savo demonus... Photography by @orlovsergej #lovecrossfit #liftingweights #lifestyle #gym #lovesports #crossfit #crossfitbeginner #crossfitlife #hobby #crosstraining #crossfitgirls

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creek_geek88

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project_rostam

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kim.hale.186

Before crossfit for beginners class. WOD grip test. Did this with 35kg in 8min 20 secs and practised deadlifts and manage to do 6 reps with 60kg. Feel proud as a newbie #crossfitbeginner #crossfitnewbie #wodbeginners

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project_rostam

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tannercitycrossfit

What you’ve been doing hasn’t been working. You’re not progressing. Let’s fix that. Shoot us a message and we can get you back on track. #crossfit #crossfitbeginner #strengthandconditioning #strength #conditioning #hspu #olympiclifting

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kelsrows

The end of exams and 1 min 55 seconds off my Helen time getting sub 10 with harder scales than last year.....what a time to be alive!! 😂🙌🏻💪🏻 #endofexams #exams #osces #medicalschool #crossfit #helen #progress #crossfitbeginner #gettingfit #feellikeaboss #sweatinghell

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rzlemfisk

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perry.teamkb

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marcoleen_varyawa

When you suppose to rest before the next sprint but you got to practice handstand walks for Crossfit @koshin.crossfit as well #athletes #trackandfield #tracklife #handstand #handstandwalk #crossfitbeginner

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missblueskydreamer

Tuesday Two for Two Day: Working on the snatch technique with Coach Riley. 🏋🏼‍♀️🙌🏻👍🏻💪 . . . . . . . . #crossfit #crossfitness #crossfitnewbie #crossfitbeginner #crossfitgirl #workout #sweatsession #fitness #getfit #getfitgetstrong #fitnessjourney #gettingstrongereveryday #snatch @knptnfit

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club.badass

How do you get better AND avoid injury? . Do yourself a favor and follow the lead of Sponsored Athlete @ryandiaz717... . Don't just train the same ole lifts everyday. You've got to work on those stabilizing muscles as well if you're going to get better AND avoid injury at the same time. . Ryan has been through that already. But now, he's coming back a wiser athlete and is working on our Strength program, complete with stabilization exercises to be done everyday. . Here's to becoming the best you yet, Ryan! 👊 . Try it for yourself, FREE (Link in Bio) . . . . . . #weightlifting #injuredathlete #crossfit #crossfitprobz #crossfitproblems #crossfittraining #crossfitcompetitor #crossfitathlete #crossfitaddict #crossfitnewbie #crossfitbeginner #girlswholift #crossfitchick #crossfitcompetition #hwpo #barbell

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silvita83

Yay so excited I PR’d my jerk !! I still have to work on my form but excited I did 90lbs 📹 @thisisashleysyear #crossfitmom #crossfitbeginner #crossfitcommunity #crossfitgirls #momofboys #girlswholift #prd #slowandsteady #workingonmyform #bigbangcrossfit

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aa062880372

哪邊弱就加強哪邊,什麼事都一樣,想進步就尋求專業才能少走冤枉路❤️ 自從有了帥氣教練幫我精心設定課表,訓練起來特別起勁也有了目標🤜🤛 #crossfitbeginner #scubainstructor #freediveinstructor #kenting #鐵皮肌地 #收操運動

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mdc2412

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emanuelamasia

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sheyla_crossfit

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creek_geek88

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marionjsjourney

The scale has not been my friend lately so I have been looking back at pictures. What a difference! #marionjsjourney #pcosweightloss #believeinyourself #throwawaythescale #changeforthebetter #weightloss #crossfitbeginner #healthylifestyle #healthychoices

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taya.fit

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ray_de_bear

Woho. What a nice start to the week. For time 15:19mins!!! What a nice challenge! #crossfit #wod #21159 #crossfitbeginner #fitness #fitfam Have fun doing it too!

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missplate94

Ok this is a new high for me today wooo hoo I’m so excited I’m gonna bust... SO I DID A 60 kg dead lift with 32 reps in total 💪🏼 I’m getting stronger ekkkkkkkk 🤗😀👋😄 so proud of myself I can’t believe... only 1 year ago I could even complete 30kg deadlift.. so super happy tonight #strongwomen #womenwholift #weights #weightlossjourney #crossfitbeginner #learningnewthings #sweatshirt #smiles #happy #awesome #proudofmyself #goals #changes Thanks for everyone kind and encouraging words and for helping me to push through also big thanks to all the people at crossfit so amazing and welcoming #crossfitartax

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crristinka

“Nothing is impossible, the word itself says I’m possible.” #liftingweights #lifestyle #hobby #crossfit #crosstraining #crossfitbeginner

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lala_b_fit

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crossfitcriterion

Sign up soon! #crossfitbeginner

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andredumont

Regrann from @cfpirapora - Hoje dia de Corrida em Família , aquele rest ativo !!! Corrida da Marinha em Pirapora MG 🏃‍♂️🏃‍♂️🏋🏻‍♂️🏋🏻‍♂️🙏🏻🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Venha nos conhecer !! Venha fazer parte dessa família , dessa história !! 💪🏋🏻‍♂️👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CrossFit #CrossFitMemesBR - #regrann #1scoop #recreio #instagramfitness #fitness #healthlife #pratododia #goodlife #crossfit #crossfitter #crossfitlifestyle #crossfitbrasil #⠀⠀⠀⠀⠀⠀ #crossfitdicas #crossfiteverywhere #betterthanyesterday #enjoythecommunity #crossfitiniciantes #crossfitbeginner #crossfitscaled #dodgeefitness #recreiodosbandeirantes #crossfitdicas #comeceicrossfit #30tododia #mg #pirapora #regrannv

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cfpirapora

Hoje dia de Corrida em Família , aquele rest ativo !!! Corrida da Marinha em Pirapora MG 🏃‍♂️🏃‍♂️🏋🏻‍♂️🏋🏻‍♂️🙏🏻🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Venha nos conhecer !! Venha fazer parte dessa família , dessa história !! 💪🏋🏻‍♂️👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CrossFit #CrossFitMemesBR - #regrann #1scoop #recreio #instagramfitness #fitness #healthlife #pratododia #goodlife #crossfit #crossfitter #crossfitlifestyle #crossfitbrasil #⠀⠀⠀⠀⠀⠀ #crossfitdicas #crossfiteverywhere #betterthanyesterday #enjoythecommunity #crossfitiniciantes #crossfitbeginner #crossfitscaled #dodgeefitness #recreiodosbandeirantes #crossfitdicas #comeceicrossfit #30tododia #mg #pirapora #regrannv

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afsoon74

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projectcoachcf

_Sumo Deadlift High Pull _____________ Além da largura dos ombros, mas não tão afastado a ponto dos joelhos virarem para dentro da distância entre os pés; Peso nos calcanhares; Costas alinhadas/curvatura lombar mantida; Ombros ligeiramente na frente da barra; A barra fica em contato com a canela; Braços estendidos e travados; Pegada simétrica dentro dos joelhos; __________________________________________________ EXECUÇÃO Acelere através dos calcanhares, partindo do chão até chegar a uma extensão completa dos quadris e pernas; Encolha os ombros, com braços estendidos; Os ombros dão continuidade ao movimento ao puxar a barra até o queixo com cotovelos elevados e voltados para fora; Abaixe a barra, descendo-a com fluidez, retornando em sequência reversa: braços, depois trapézios, depois quadris, depois joelho até a posição inicial; #sumodeadlifthighpull #1scoop #recreio #instagramfitness #fitness #healthlife #goodlife #crossfit #crossfitter #crossfitlifestyle #crossfitbrasil #crossfitcoach #crossfitdicas #crossfiteverywhere #betterthanyesterday #crossfitiniciantes #crossfitbeginner #crossfitscaled #ninebasicsmoviments #crossfitdicas #comeceicrossfit #30tododia #projectcoachcf @crossfit_sandlake @1scoop.oficial

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kerrylouisehamilton

My first little war wound from #crossfit 😂 I then added to this today by bruising my knee falling over a box and marking my arm attempting #doubleunders seriously hoping I can get through next week without adding any more injuries @fossewaycrossfit #crossfitbeginner #womensfitness #womenwholift #strongnotskinny

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dogsandkilos

When you are new to CrossFit and ring rows seem like the hardest thing ever 🙈 #ringrows #gettingstrongereveryday #challenges #progressinthemaking #fitnessjourney

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creek_geek88

Crossfit workout done, super hot in the garage gym tonoght. Might be time to put a fan in there! #crossfitdad #crosstraining #crossfit #crossfitbeginner #wod

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sheyla_crossfit

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bdbwoods

Proud of this PR tonight! 💪👊 @gritandgracecrossfit #crossfitbeginner

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creek_geek88

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denisanovotna9

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austrianpowers

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andrearich_

I am still learning my squat clean technique 🏋️‍♀️ from time to time it gets better. Until I get my technique, I will practice it over and over until I increase my weight 💯😎 . Ich lerne immer noch meine squat clean Technik 🏋️‍♀️ Von mal zu mal wird es besser. Bis ich meine Technik im Schlaf kann werde ich es immer und immer wieder üben bis ich mein Gewicht steigere 💯😎 . #squatclean #crossfit #crossfitbeginner #crossfitlife #crossfitter #nevergiveup #fokus #squatcleantechnique #barbell #fitfam #fitness #olympiclifting #picoftheday #bestrong #strongwoman #womanpower #fit

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taylordybwadfitness

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crossfitpowerdome

Kelly completed CrossFit 101 on Wednesday and finished her first class at 6:30am🌞this morning. Welcome to #teampowerdome

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perry.teamkb

Feels kinda strange to actually jerk from my new found frontrack 😁 Still have a lot of work to do, but now I'm a bit more confident that it will work out in the future🖒 #jerk #mobility #frontrack #confidence #cafeineandkilos #balancejunkie #giveitallyouvegot #teamkb #hwpo #ageisjustanumber #crossfitbeginner #crossfitmaster #crossfitmasters #mastersathlete #crossfitmotivation #crossfitter #crossfit #cf #crossfitaddict #crossfitlife  #master #masters50 #motivation #power #strength #nevergiveup

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crossfit.__.chae

. crossfit starter(day 1) . 2018.06.11 mon Today’s WOD . 3Rounds for time . 20 Dumbbell Thruster( #50/ #35) 20 Dumbbell Burpee 100 Double Under . target time scale : 11min Rx’d : 13min . over time : 800m Run . result #10(2R) : 11min 03sec+800m run . 이 운동 이상하게 뭔가 열심히 하고싶고 왠지 모르게 욕심이 난다(•̀ᴗ•́)و ̑̑ 평생 처음으로 운동욕심 . . #운동해야하는여자 #1일차 #크로스핏 #첫날 #오늘와드 #덤벨 #매일매일 #죽음의문턱 #crossfit #starter #crossfitbeginner #day1 #today #wod #dumbbell

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nattiegurl2k18

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mikebelga

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taya.fit

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dogsandkilos

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project_rostam

It's the journey that moulds you, not the destination. Watch until the end for a classically comic moment. Today I only wanted to do some strict press and pull ups, but I was cajoled into doing the lunchtime Assault Concept @ion_cardiff. It was short, sharp and shattering. I loved it. #crossfit #crossfitbeginner #WOD #WODlife #shruglife #crossfitdad #dad #crossfitdoctor #fitness #fitnessmotivation #motivation #weightloss #weightlossmotivation #weightlossjourney #transformation #fitnesstransformation #pullups #kippingpullups #beard #beardsofinstagram #beardgainz #ificandoit #youcandoit #IAmRostam

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araa2

언젠간 성공하겠지!? 너므재밌웅. . . . #크로스핏 #클린앤저크 #crossfit #cleanandjerk #crossfitbeginner

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raxxie.fit

#tbt to when I was at my largest and heaviest.. I was uncomfortable all the time, unhappy, and unhealthy. The weight wasn't even the issue! Neither was the size! It was the lifestyle. I put garbage into my body and so I constantly felt like garbage inside. This picture was a turning point for me. I knew it was time to do something. But I'd created a hole for myself that would take awhile to dig out of. . . . Raxxie Feb 2016 . . #crossfit #raxxiefit #bodypositive #bodytemple #fitness #fit #crossfitbeginner #blackfitness #blackgirlslift #yoga #swim #gym #mountainbike #cycling #cyclist #bike #gymlife #fitnessjourney #fitspo #ebonyfitness #gains #gainz #strong #blackfitnesswomen #fitnessblogger #wearebodygoals #mtb

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club.badass

Are you working on one of our Badass weakness improvement programs yet? . We have 4 programs for you to follow daily. - Strength - Toes-2-Bar - Double-Unders - Pull-ups . And we have 2 more programs coming July 1st - Push-ups - Engine . Join us, now! Stop sucking and start crushing! . FREE TRIAL link in Bio👌😉 . . . . #crossfitathlete #crossfitaddict #crossfitnewbie #crossfitbeginner #girlswholift #crossfitchick #doubleunderssuck #Ilovecrossfit #pullupssuck #pushupssuck #crossfitcompetitor #hwpo #crossfitmom #Ilovecrossfit #crossfittraining

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perry.teamkb

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missplate94

Soooooo on Tuesday night.. GUESS WHAT I DID 👍🏼💪🏼💦 yep I did a workout.. but it was a totally different kind to what I normally do 😃 Yep I DID CROSSFIT 💪🏼💪🏼 and I LOVED it and I have been more than once now and I’m loving it... but I’m telling u I have officially felt and found muscles I didn’t even realise I had haha 😂 but over all was really great and everyone is so supportive it don’t matter what ur fitness level is I think everyone should at least try it once.. #crossfit #firsttimeatcrossfit #sweatshirt #gym #motivation #weightlossjourney #gogirl #cardio #weights #learningnewthings #feelingpowerful #crossfitbeginner #crossfitcommunity #crossfitartax #smiles

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sheyla_crossfit

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its_jess_4u

Cualquier parecido es mera coincidencia! LOL Del 1-8 🙋🏻‍♀️ #crossfitcommunity #crossfitbeginner #crossfitscars #area51 #nopainnogain #wod #trusttheprocess #mycoachisbetterthanyours

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club.badass

WELCOME TO THE TEAM! . We'd like to welcome Justin as our newest Sponsored Athlete! . Justin is busy AF but he still finds time to work EXTREMELY hard toward improving his athletic performance. 🏋️‍♂️ . He may only be 11 months into his CF career, but he has progressed so fast that he's already competing in local competitions and crushing it! . So happy to have you on the team, Justin! . Follow him here 👉@pizza_gainz26 . . . . #crossfitathlete #crossfitaddict #crossfitcompetition #crossfittraining #crossfitcompetitor #hwpo #crossfitnewbie #crossfitbeginner

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dogsandkilos

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kskelton_

#3RM for #SumoDeadlifts is #225! I usually don't do sumo deadlifts so this was different for me. Nice to change it up a bit but definitely need to work on these some more! #CrossFitBeginner #Deadlifts #WOD #CoupleWorkout #StrongerEveryDay #FitMom #PostPartumJourney #10MonthsPostPartum #CrossFitMom #FitFam #LiftHeavy #CrushGoals #OutDoYourSelf #ProudOfMySelf #BearComplex #Reebok

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