Crossfitbeginner Photos & Videos on Instagram

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krizianatal

1

chucksandcharlies

Let's just say, even with scaling to pike p/u and ring toes to bar, this hurt. #doingit #ifitdonthurtitdontwork #crossfitbeginner #gettingthemreps #mybutthurts #andnowforanap

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so.febso

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jungkarls

Crossfit WOD (modified) 600 meter run - 30 sit-ups 20 ring rows 10 box pushups (x 2) - 8 planks held for 20 seconds each (ugggghhhh) - #crossfit #crossfitbeginner #crossfitwod

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bertyvisser

Day 10.. Today was a proud day! I chose this session because I'll be running quite a lot tomorrow night at Rugby practice. I started off with the session aiming for 5 or 6 sets during the time given but when the clock struck 14 minutes I just completed my 7th set! To make today better, i rested for a few then did the following: Flat bench press 100kg x 12 120kg x 10 130kg x 8 140kg x 6 With superset Bicep concentrated curls with 18kg dumbell 10 reps normal per arm 10 reps hammer per arm 10 reps stabilized per arm 10 reps isometric for 10 seconds per rep per arm. Then to top it off, me and @caeser_the_weimaraner Did some jogging/sprinting around our block 3 times! Hope I'm not too stiff tomorrow haha. Today was a good day. #crossfit #crossfitbeginner #dreambig #onedayatatime

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kyra_2088

So today was our first mummy’s and buggies crossfit session! I survived but I hurt all over! The pain was absolutely worth it. Can’t wait to go back again and neither can my little man. #crossfitbeginner #mumsandbuggyscrossfit #motherandson #fitmum #fitfamily #fitterthanithought #fitness

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holykatymole

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chastainy

Nice little workout. 2 Rounds. 2min lunges, 2min Sit-ups, 2min KB Deadlifts. Score is total reps...my score 237...omg, I am so sore from the past few days. #streetparking #fitgrandma #crossfit #crossfitbeginner #fitjunkie

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lean_to_be_ags

Egg scramble on a bagel thin post 7am crossfit. I’m addicted! 🙌🏼🐣 #crossfitbeginner #crossfitgirls #postworkoutmeal #refuelmeal #postcrossfit #fitnessjourney #fitnessmotivation

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mayvinna

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cilsfitnessjourney

Getting goals 💪🏽 in the past I would have given up as soon as I slipped up with my eating. Not this time. As much as I am frustrated with myself, it is so much better to pick up and keep moving forward then to give up. My mindset is stronger than ever before, and my relationship with food is getting better too. - - - - - #journeytohealthy #journeytohappy #crossfitbeginner #healthyeating #slowandsteady

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glgriffin22

Getting stronger, slowly but surely ☺️💖 Also thanks to the girls for the support tonight 💪🏻 #crossfitgirls #crossfit #crossfitcommunity #crossfitlifestyle #crossfitbeginner #fitness #fitnessmotivation #healthylifestyle #healthy #healthychoices #gains #gainsforgirls

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lean_to_be_ags

Tough crossfit workout this evening, carbs well deserved!!! 10 RFT of 9 thrusters & 35 double unders (or singles in my case). DEAD 💪🏼💪🏼😵 #crossfitbeginner #crossfitgirls #postworkoutmeal #refuelmeal #givemecarbs #fitnessjourney #fitnessmotivation

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project_rostam

Today's Metcon: 5 rounds for time: 6 Hang Power Snatch 12 Cal Row Every 3 minutes. Note the evolving aftermath. #crossfit #crossfitbeginner #WOD #WODlife #shruglife #crossfitdad #dad #fitness #fitnessmotivation #snatch #powersnatch #hangpowersnatch #exhaustion #aftermath #ificandoit #youcandoit #IAmRostam

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perry.teamkb

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bertyvisser

Day 9.. Lower back was slightly stiff from the snatches haha.. Today was again hard to make my way to the gym but I pushed through. The session was more exhausting than intense but after the 2nd round I was sweating a ton and breathing intensly haha.. I used a 24kg kettlebell and I ran the 400m at the 17.0 level on the treadmill. Didn't take too long but it was still a good session I think. #crossfit #crossfitbeginner #dreambig #onedayatatime

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project_rostam

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crossfit_second_home

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fitboost

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ajaxdg

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veer_1111

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solvworcs

Today we are congratulating Colin for completing his first full week of CrossFit classes last week! Despite being a little nervous and unsure ahead of class Colin persevered, stuck to his scales during workouts and finished every session with a big smile on his face! It was great to see you making vast progress Colin, same times again this week! If, like Colin, you find CrossFit a little intimidating (we know it can be we've all been there) get in touch today and come and have a chat with us. We can answer any questions you may have and get you booked on for one of our beginners courses where you'll learn everything you need to know before attending a class. So what are you waiting for?! Get in touch today and get yourself started Click the link in our bio. #solvworcs #worcester #worcestershire @crossfitaffiliates #crossfitbeginner #grouptraining #functionalfitness #movewellmoveoften #Midlands #Bromsgrove #Droitwich #Hereford #CrossFitCoach #CrossFit #solv #solvcrossfit #CrossFitCommunity #FitnessCommunity #Supporteachother # #UkFitness #UkCrossFit #CrossFitters #coffeelover #nikemetcons #rogueeurope #crossfitbox #reebokuk @CrossFitAffiliates

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haley.lifts

Someone approached me as to why I have this page the other day. Literally to log my journey. Fitness and wellness is a massive part of my life and this in a way is a visual diary of it. Im not trying to sell you any idea, product, or my ~ personal brand~ “Haley.Lifts” is a figure who I admire, a figure who I aspire to be like every day. This is a place I can share my thoughts with the world, a place I can ask questions, and a place I can connect and meet new friends. I feel like fitness Instagram has turned into everyone just trying to sell, sell, sell, or show themselves off.. I hope I never come across that way. This account isn’t to inspire you, it’s not to encourage you to ~live more like me~ this account is to connect, share a journey, share opinions, and grow together🤩

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crossfitstreatham

You don’t have to be great to start - but you have to start to be great! Tonight’s newbies working through their movement while working on their fitness. #crossfitstreatham #crossfit #crossfitbeginner #streatham #streathamhill #crossfitcommunity #streathamcommon #balham #tooting #wallballs #fitness #gym

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lean_to_be_ags

You can’t tell but my shirt is actually soaked. Monday workout ✅ #crossfitbeginner #crossfitgirls #crossfitcommunity #epicworkout

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_michu77

Great morning for a team WOD at the box. I did not PR, but I am at my max(135lbs) again 🏋🏻‍♀️ Finally starting to feel like my self at the gym. #yassqueen #crossfit #crossfitbeginner #squatcleans #teamwod

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bertyvisser

Day 7 was an off day Day 8.. Well I decided to shuffle the program around a bit seeing that I start with Rugby practice again this week. The session was rough and intense. I haven't snatched in at least 5 years. Muscle-ups is obviously also no easy thing. For the snatch I used 65kg which is just over 135lbs. The session took me 13:01 minutes. I struggled for sure haha. **Note to self. Wear longer shorts when working with olympic bars, hence the red scrapes on my legs haha. Gonna put in a running session now as well. #crossfit #crossfitbeginner #dreambig #onedayatatime #keepgrinding

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perry.teamkb

Yeahhhh.... They are here ! 😁 2018 is going to be a different year ! I see progress coming in every way ✔ What an amazing fit and feel got these Reebok Crossfit Nano's 8 👍It can't get any better than this 👊 #happy #reebok #nano8 #crossfitshoes #giveitallyouvegot #teamkb #hwpo #ageisjustanumber #crossfitbeginner #crossfitmaster #crossfitmasters #mastersathlete #crossfitmotivation #crossfitter #crossfit #cf #crossfitaddict #crossfitlife  #master #masters50 #motivation #power #strength #nevergiveup

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snowjoanliu

第四堂CF入門,終於舉起15kg槓,完成push press & FSQT 以茲紀念 #要再一輪CF入門 #上完課還是大食怪 #crossfitbeginner

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cilsfitnessjourney

Honestly, I have struggled to stay on track for the past few days. It is that time of the month and I’m craving everything bad for me. I’ve had a couple of slip ups with my eating, potato bake, hot chips and probably a couple too many milky coffees - but, I won’t crucify myself for it. It is what it is, I’m trying, I will fail, but I will get back up and try again. Back on track today with a good breaky and my morning snack and back to training tomorrow! - - - - - #backontrack #crossfitbeginner #healthjourney #journeytohappy #journeytohealthy #fitmuminprogress #fitmummainthemaking #notgivingup

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afsoon74

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hannahandfitness

My first ever clean + jerk went down this morning 🏋🏻‍♀️. Played around at @thehivefitness this morn and managed to work my way up to 30kg after some serious snatching beforehand. I didn’t expect to be doing either moves today 👆🏼so big thanks to @victoriacharlotte_fitness and @ali_nichol for teaching me some new tricks and pushing me to get my PB for power cleans 🎉. . We then finished with a WOD and after 2 and a half hours of playing, I think it’s safe to say it finished us off 🙂🔥. Here ya go 👇🏻: AMRAP - 3 manmakers 6 squat cleans 9 DB lunges 12 alt DB snatches 20 double unders / (30 singles)

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vaneeathan

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perry.teamkb

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msleefit_101

1 week since I didn’t go to crossfit and my weakness is so evident 😩. 1 week more and I’ll be at the box again. Cannot wait to start a WOD again 💪🏼 #missingcrossfit #handstandpushup #LotOfWorkToBeDone #crossfitbeginner #fitness #strength #calisthenics #crivit #megustalidl #siempreenforma

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_herculaneum_

Not a photography post, and I’ve never shared anything like this before. I still feel I have a long way to go. In November 2015 I was almost 200lbs, drank a lot, and ate nothing but garbage food. I am now at 160lbs, 2 years sober as of January 1st, and am eating food that won’t kill me! It is a hard thing to start, but once I began to see the results of my effort, it made me want to do even better. It is still a daily challenge to make the right choices, and live up to the goals I have set for myself. I am now changing gears and am trying put on more muscle (along with some other extremely far fetched dreams that come with it). Hopefully someday I can inspire someone else to make a change in their life. - - #fitness #crossfit #weightloss #imnotfatanymore #eatclean #soberlife #transformation #weightlifting #hardworkpaysoff #fitnessjourney #crossfitbeginner #timetogain #fatloss #myfitnesspal #nextphase #labradanutrition

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clairemurlis

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kyra_2088

20 minute AMRAP left me feeling like this. 😩 the pain 😭 #crossfitathome #20minuteamrap #crossfitbeginner #crossfit #mynewfitnessobsession #nopainnogain

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the.blonde.nomad

Today is the day, I've decided to train again seriously, goodbye to that belly so we're going to! . . . . . . . . . . . . #fitnessmotivation #myfitnessjourney #instasport #instagym #instafit #gayfit #nevergiveup #allavamos #gayotter #gayscruff #fitnessboy #postworkout #training #healthylife #musclegay #myowncoach #blondeguy #crossfitbeginner

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bukocivera

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scotthgilliland

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perry.teamkb

+ @robbie.teamkb . Team Kb after the satuday budy, i go - you go wod. 25 min amrap 3 squat cleans / 6 ring dips / 9 box jumps ✔ We did well but we can still laugh though... 🤣 #giveitallyouvegot #teamkb #hwpo #ageisjustanumber #crossfitbeginner #crossfitmaster #crossfitmasters #mastersathlete #crossfitmotivation #crossfitter #crossfit #cf #crossfitaddict #crossfitlife  #master #masters50 #motivation #power #strength #nevergiveup #crossfit7kamp

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camandco_c

Première séance de crossfit ... je suis morte mais c’est tellement jouissif 😱tellement différent de la fitness pure et dure mais tellement cool 😋 c’est parti pour 6 mois intensifs 💪🏻 #crossfit #reebokcrossfit #burpees #swings #airsquats #boxjumps #dead #enjoy #crossfitbeginner #1stwod #wod #6months #legs #cardio #needsleep #fitgirl merci @amy1369 😘

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arantesju

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secret.land.a

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sale_81

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fitboost

Why Not? I don't expect anything and will start in scaled masters 35-39 #crossfit #crossfitgames #crossfitopen #crossfitbeginner #fitboost

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linda_natalie90

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bertyvisser

Day 6.. All these pull ups!! Had to push myself to come to gym today.. I broke the exercises up into sets of 10 x 15 x 20 x 25 x But by the time I finished the last 3 exercises I still had 50 pull ups left... 18 minutes have passed by.. I almost gave up but I pushed myself to just do 5 pull ups EMOM and at long last I finished just over 30 minutes. Looking forward to tomorrow's rest day.. #crossfitbeginner #crossfit #dreambig #onedayatatime

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tiagovilarcampos

Mais um PR. 🏋🏾‍♀️🤸🏾‍♀️ #crossfit #crossfitbeginner #evolution #pinote

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gconejita

Every time I lift, the more I love my body. Not because it’s perfect, far from it, but because with every rep, it’s proving to me that I am capable of far more than I ever thought possible. My technique is far from perfect too, but I’m learning, I’m committed and I’m stronger than I was yesterday! #crossfit #snatch #crossfitbeginner #motivation #lovetheprocess @trainbeyondthebox

6

adam_mc_johnson

All signed up for my first CrossFit Open! Wish me luck. I know I won't make it to the games but it's worth the experience. #newtocrossfit #crossfitbeginner #firstcrossfitopen #crossfit #crossfitter #crossfitopen #2018 #roadtogames #crossfitgames #luck #funexperience #wishmeluck #5weeksofhardwork #5wods #5weeks

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ajaxdg

Wall ball shot, pierwszy raz od pół roku :) #wbs #crossfitbeginner #ruszamydabrowe #crossfit

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bertyvisser

Day 5 Wifey joined me with this one ❤❤ @rozanne_visser ❤❤ We both managed to do 10 sets in the given time. When she struggled with pull ups she switched to lateral leg raises with her resistance band. I did medicine ball pushups instead of normal ones. After the session we rested for a few then did some battle ropes with core. #crossfitbeginner #crossfit #dreambig #fitcouple

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perry.teamkb

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michellemtodd

Treadmill with weighted vest incline at the highest it would go! I actually liked it 😊😊😊 #crossfit #crossfitbeginner #42yearsold #month6

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mamasilk

Thinking maybe I’m not cut out for this🤔 #babyhands #mustusegloves #crossfitbeginner

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kimchia5

Just a little #tbt to those first few months of #Crossfit 😆 It’s funny to look back at how awkward I was! (I’m still awkward don’t get me wrong but not as bad as this pic 😝) . . . #crossfitbeginner #crossfitgirls #whatwasidoing #awkward #isthatevenasquat ?

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lean_to_be_ags

Garlic and coriander prawns, brown rice and beans. Craving carbs after crossfit! 🙌🏼🍚🌱 Edit: this is probably one of the most delish meals I’ve cooked in a while! 😍 #postcrossfit #crossfitbeginner #postworkout #postworkoutmeal #carbmeup #refuelmeal #fitnessjourney #fitnessmotivation

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glgriffin22

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bertyvisser

Day 3 was a rest day. Day 4.. Today's session was tougher than it sounds.. I struggle with pull ups so I did max pullups combined with push ups for every rep I couldn't do. I could complete 8 sets during the 20 minutes. The session was short but I did some additional box jumps and core afterwards. #crossfitbeginner #crossfit #dreambig

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perry.teamkb

Still hustling for my toes to bar... It's getting a little better but i can only do short sets of 5 or 6, so i have to break a lot during long wods 😓 I just keep on hustling though ✔ #ttb #t2b #toestobar #hustle #giveitallyouvegot #teamkb #theshirt #hwpo #ageisjustanumber #crossfitbeginner #crossfitmaster #crossfitmasters #mastersathlete #crossfitmotivation #crossfitter #crossfit #cf #crossfitaddict #crossfitlife  #master #masters50 #motivation #power #strength #nevergiveup #crossfit7kamp

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clairemurlis

Putting on that dress you haven’t had the confidence to wear in ages 🎉💕 #FitnessJourney #InItForLife 💙 #CrossfitBeginner 🏋️‍♀️ #ThatC9Feeling 💪 #ThatF15Feeling 🏃‍♀️ #LoveMyCurves 💃🏻 #shamelessselefie 🤳 #thatdress 👗

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concan_youcan

Celebrating a little goal of mine today. I managed my first lot of #doubleunders 👏🏻👏🏻👏🏻 They were scrappy as hell but I don’t care 😂 that rope past under my feet twice in the one jump and that’s all the counts, right?! #crossfit #crossfitbeginner #skipping #skippinggirl #practisemakesperfect #2018goals

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fiaaolofsson

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holykatymole

Today after a hard WOD, my coach said: you are in charge of everything you do. If you don’t want to get better, you won’t. I know a lot of people say this, but it’s true! If you don’t want to get better, you can think about it all day until you actually get up and do it. #crossfit #crossfitgirls #crossfitcommunity #crossfitbeginner #weightlossjourney

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xfit_newb

Here are some handstand walk progression moves. I know it looks funny but ..not that easy as it might seem. I am very far from being able to do a handstand walk but every step toward it counts. | Вот такие упражнения мы сегодня выполняли на тренировке. Вообще надо было на руках пройтись...но так как это дело не легкое, поэтому мы ходили и на руках, и на ногах, чтобы укрепить мышцы на руках и в плечах. #crossfitbeginner #handstandwalkprogression #soreisthenewsexy #fitnessjourney

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patrie.s

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mar1_hi

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lean_to_be_ags

My super quick, pathetic looking, post crossfit breakfast. There was another egg but it fell apart when I was peeling it so I ate it! 😂💪🏼🐣 #crossfitbeginner #postcrossfit #postworkoutmeal #bagelthins #healthylifestyle #healthybreakfast #fitnessjourney

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