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brit_brat10

Post workout selfie from the other day 🙈 . . Let's talk about mental health> physical health. When I started this journey I was solely focused on changing physically and didn't even consider what mentally had to change. . . Physically I have surpassed any and every goal that I initially set for myself. Do I still have weight or measurement goals, of course. But is that the main thing I'm focused on. No, those are more like additional perks now. . . My mental health and mentality about life in general is so beyond what I could have imagined, I am so grateful that I gave this working out at home thing a shot lol. . . I have finally gained self confidence in myself and my body. I am in a much better headspace than I ever have been. I can finally balance work, fitness, coaching, and a social life. I am not tired, drowning in coffee all day every day. I can (most days lol) wake up early enough to have a morning to myself before life gets started and I have to go to work, the list continues. . . If you are stuck, wherever that is... A bad relationship, a bad job, negative self image, financial troubles, physically not happy with what you see, whatever it is.. you have the power to change that. Is it going to be easy, probably not. Will it be worth it in a month, 6 months, a year. Absolutely! . . You can't pour from an empty cup, so here's my reminder to make sure you are serving yourself every day and making what YOU need for yourself a priority 💓💓 . . . . . . #selflove #bodyacceptance #youdoyou #makeyourselfapriority #athomesorkouts #selfacceptance #cuphalffull #positivevibes #ohm #bodylove #teamfitandfierce #teamfitgirlnation #athomefitness #healthyliving #stayhappy #goodvibesalways #allsmiles #putyourselffirst #thickfit #curls #thoseabsthough #fitnessprogress #alwaysbeprogressing #happytuesday #igfitness #allsmiles

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kkrealestate_nj

Happy Tuesday! 🙃💰🏡📈 Always remember that perspective shapes our reality! #cuphalffull

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byou_brandi

It is definitely a detox tea kinda #morning. You can feel #fall in the air. Crisp, cool and wet. Feeling a #goodday coming on. Yes I have my pomegranate fizz added to my tea for my boost of b vitamin energy. I just gotta!!! What does your #Tuesday look like? Remember, how we wake up defines the rest of our day. Get up on time, with positive thoughts in motion. Goals set for your day and love in your heart. Make today great! #loveya * * #todayisyourday #tuesdayvibes #positivethoughts #loveyourself #momof3 #girlmomx3 #weare #wecan #wewill #helpingothers #feelgood #insideandout #detoxtea #momtips #energy #fillyourcup #cuphalffull

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legendaryyeticup

#aboutlastnight ....... I got to hang out with the man @lilduval ‼️I listened to him drop some knowledge, and I took some notes on how to live my #bestlife Turns out I’m a #cuphalffull kinda cup 🤷🏽‍♂️....... #livingmybestlife #yeti #legend

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reclaiming_self

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worksheetsbydeb

You know the term, negativity breeds negativity, however, YOU can do something about it. When the negativity enters your life, make the effort to find the positive or learn from it. Don't get caught up in the circle of negativity, be the change and spread it around. Not only that, positive vibes and thoughts are healthy for you! Ask yourself, why choose negativity or positivity? Really!!! Today, when the negative thought or talk confronts you, turn it around, practice it daily................ doing so will begin to re-wire your brain for happiness. Modelling it around children is like sharing good health! . . . . . #positivethinking #positivenergy #positiveteacher #positveteaching #keepitpositive #cuphalffull #teachingismypassion #teachingisfun #teachingforlove #teachertips #teachersofinstagram #teachershare #TPT #teacherspayteacher #teacherspayteachers

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larrystanleyphotography

First evening on our Flathead week retreat. #insightfulthoughts #insightfulimages #buddhadharma #me #larrystanleyphotography #cuphalffull or cuphalfempty 1=1 #happiness level full

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ms.nonpareil

A grateful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as prayer, faith, courage, contentment, happiness, love, and well-being💕 . Started and ended this Monday with a grateful heart🙏🏼💗 . . . . . . . . . . . . . . . . . . . #grateful #blessed #livingmybestlife #sunrise #mondaymood #mondaymantra #zen #naturesbeauty #septemberdays #autumn #morningreflections #cuphalffull #livingmybestlife #simplepleasures

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moonmaiden0710

So this morning on the way to drop Guinness off at his play yard, and then to work, a car decided to make a complete stop in major traffic before eventually turning. This almost caused a pileup! I keep a doggy bed in the backseat and my Guinny Dog is so good about staying there. Today however, he demanded to sit in the front seat after I started driving. I think both of us are sore beyond belief. He ended up in the floor board with my purse and lunch bag. I think they kind of saved him. I pulled my back trying to grab him😳. No walking tonight! #sore #back #saddog #sorepuppy #dogmom #lovesherboy #icepack #heatingpad #ohboy #solucky #couldbeworse #cuphalffull #countyourblessings #💚 #💙 #🖤

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bennyleemua

At least my good side is still intact... #cuphalffull #halloweenmakeup Ps I used an eye safe liquid lip to stain my eye. DONT DO THIS AT HOME

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cuphalffullnc

sweet wilmington lovers! I have been busy busy busy stitching these little guys at night and on breaks, and I’m still accepting orders! It’s been such a joy to listen to your stories about why Wilmington is close to your heart, whether you’re near or far. 💛 A huge bundle of orders will ship out tomorrow so be on the look out for yours. $130 donated by YOU is going straight to @thefoxesboxes for continued community support and relief efforts. Haven’t heard of them? Get familiar! They do big things in our town, during hurricane season and every other day of the year. Thank you again to all who have given toward this cause, and those who have chosen to help support the costs associated with a project where every donated dollar is given back. Missing this town and the people in it something fierce. 🌊 🌊 #cuphalffullnc #cuphalffull #handmade #stitching #embroidery #hurricaneflorence #reliefefforts #fundraiser

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clairelouise_aesthetics

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marlenarossall

Is your cup half full or half empty? How are you living your life? It takes courage to go after what you want and life the life you dreamed of. It’s not always going to be easy but it’s worth it 🤸‍♀️🙌🙏 Do what sets your soul in 🔥 #livefree #bewild #cuphalffull #dream #breakthemold #fullfillment #imagine #makeyourmove #gogiver #sayyes #itsyours #entrepreneurlife #makeupartist #hairdresser #livewithpassion #livewithpurpose #onelife #goalsetter #tonyrobbinsupw #unleashed #hearmeroar

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siggy_jewelry

When you break your shoulder falling off your bike, make sure you have a Martini in hand. #martini #cocktails #cocktailoftheweek #biking #ouch #staypositive #lookonthebrightside #cuphalffull #keepsmiling #siggyjewelry #fracturessuck

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daphnacardinalemft

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shanabarmoy

What are you grateful for today? What a change in the day when you start out counting your blessings rather than thinking about what you don’t have. ❤️

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bonita1985

I love this

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ebonie_wooten

I know it's early....but I went in the dam dollar tree for ☝toy.....n they had all this cool stuff 😩😱👻owell got it out the way lol #happyhalloween #earlystart #cuphalffull

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bewitched_kitsch

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champ2win

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10tation_event_catering

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darlakcarroll

I was just blessed with a cup half full mentality. I find it easy to find the good or lesson learned in a situation. • I have a hard time relating to people who aren’t positive and struggle to find the good. • I’m not talking about depression or sadness those are true emotions and illnesses that must be dealt with. • I’m referring more to the negative Nancy’s of the world. The one’s who always question everything (not in a good way) and struggle to just be happy. • I truly believe that no matter what life you’ve led, how your childhood was, what your job status is etc that at some point in your life you must take accountability for YOU! • The ONLY person you can control in this world is YOU! • For me, I chose joy!😊 #bethesunshine #findthegood #chosejoy #cuphalffull #adulting #youcontrolyou

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carlaamichand

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jaycepticon

Chasing these damn 🐦 are gonna be the death of me in this game. 36% complete now. Need to step up the haste though so I can squeeze in the new Tomb Raider before Red Dead 2 at the end of next month. #spidermanps4 #starksuit #spidermanhomecoming #spiderman #homecoming

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daviesbrothersnursery

Today is one of those days when all you need is beautiful plants and a hot cuppa from the Flower Pot Cafe! #cuphalffull

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wombwisdomyoga

Be thankful for what you have. You’ll end up having more. If you concentrate on what you do not have, you will never have enough. -Oprah Winfrey . . Such a universal truth. It is my mantra know when paying bills. Mahalo @sabrinariccio for the reminder and inspiration. . . It’s time now, friends, to clear the painful past of our parents, children of the depression/ scarcity mindset! First step in doing that is to recognize contractions. . . it’s a new paradigm concerning all things, including money 💰. . . Bill paying now will include prayer, mantra, music, gratitude, breathing, ritual, Etc all good things. Money magic ! . . What state of mind are you in when you pay bills? . . #moneymagic #Abundance #Gratitude #CupHalfFull #Joy #laxmi #lakshmi #lakshmihands #wombwisdom #goddessrising #wombwellness #selfcare

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alidiebold

I love the analogy of the cup flowing out. You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. * Why did you spill the coffee? "Well because someone bumped into me, of course!" This answer reflects a negative mindset. * You spilled the coffee because there was coffee in your cup. This is a novel concept - whatever is inside the cup, is what will spill out. * Therefore, when life comes along and shakes you (which is inevitable, I know it’s a harsh reality), whatever is inside you will come out. It's easy to fake it, until you are unsettled. * So we ask ourselves... “what's in my cup?” When life gets tough, what spills over? * Joy, gratefulness, peace, compassionate and humility? Or anger, bitterness, sadness, and harsh words? We have the power to choose! Life is about making decisions and following through. Let's work towards filling our cups with mindfulness, gratitude, forgiveness, words of kindness, and compassion for others. #mindset #mindsetiseverything #accountability #fullcup #cuphalffull #beyourbest #happiness #strength #beyourself #beyoutiful #selfgrowth #newskills #evolve #bettertogether

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sweat.travel.create

"Change the way you look at things and what you look at will change"🤯 ... The world-class trainer🥇 I stream to my living room posted this today and it really hit home for me💖. If you follow me on insta stories☝️, I had kind of an attitude🙄 yesterday, which was pretty much cured by reading/ listening 📚 to some "girl wash your face" to change my perspective🔍. In the past, it would've been a downward spiral🌀. ... I don't know who else tackles both anxiety😬 and depression😥 swirled together, but it is like being petrified of unproductiveness yet struggling to find your drive🔥, needing ppl to like you yet but being super self-conscious to socialize👥, being numb to the stuff that's supposed to matter and over analytical to the little things that shouldn't💔, it's wanting to be left alone but then craving companionship and direction📝, it's loving the flexibility of certain things but then crumbling under a schedule change📅, it's being a free spirited gypsy artist👩‍🎨 alongside of an OCD organized list maker of a teacher👩‍🏫. ... So much of my health journey is an exercise in my mindset🧠 as much as it is for my physical body💪, to be balanced⚖️. Anyone else relate? I've come a long way in both📈, but there's always room to grow🌱! I'm not perfect🙅‍♀️ and I don't have all the answers, but if you can relate, I can help🤞! ... #FlashBackFriday #fbf #facetofacefriday #facetoface #flexfriday #beforeandafter

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yinessa_nicole

We are constantly evolving figuring out different ways to give LOVE from our perspective.... whether that be through nursing patients back to health, making people feel beautiful, painting something that speaks to someone’s soul or putting a piece of art on someone’s skin that will last forever... Irregardless this is how my cups run over 💕 and I’m grateful ... #femaletattooartist #atlantatattooartist #blackapinogirl #namaste #cuphalffull #live #love #life #grateful #deliberatecreation #manifestation #happygirlsaretheprettiest

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real_wellness

This is a great reminder for me and others. In the business of helping people can be a highly rewarding, but also highly straining. Being fully engaged all day and an outlet for patients’ own issues in their life doesn’t come without added stress. What good is it to have half my energy and cognitive levels for a new patient exam? What a terrible impression that would leave...we may as well both go home! I need to bring it every appointment...at any visit people are a click away from giving you a bad review. This could go for your professional career too. That’s why self-care becomes so crucial. My outlet is obviously exercise, doesn’t mean yours has to be. I may get slighted as independent and selfish for how important I place my exercise program over most other things, but I know it’s not only crucial for me physically, but almost more so mentally...I need it as a release! 🔹▪️🔹▪️🔹▪️🔹▪️🔹▪️🔹 The rest of the year is filled with costumes, holidays, presents and bad weather. If exercise isn’t your outlet, find a way to productively de-stress and get your mind right. Take time for yourself...being at 50% and going through the motions isn’t good enough. This might even mean taking a break from toxic or draining relationships. Or pushing yourself to make time for yourself during the day to read, write or move. Whatever you decide, I urge you to find better self-care tactics to keep your sanity this winter so you can be a productive human in your community. #RealWellness #CupHalfFull #CupHalfEmpty #SelfLove #SelfCare

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rxguyrx

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laurenquin

What the hell would I do without you, my magic mornings🌻. Thank you for teaching me that spending time with myself was just what I needed at this time in my life. Thank you for introducing me to a healthier🌱 and mindful way of life that not only makes me look good, but feel a thousand times better than how I look. Actually you say? Better believe it✔. I lacked so much love for myself and love for my own life. It devastates me admitting that but it has become easier for me to change that mindset once I accepted my reality, and I'm on the road to recovery!🏁As Lorelai Gilmore once said; "we're almost there and nowhere near it, all that matters is that we're going". My recent life choices have truly and whole heartedly💖 changed my life and I wouldn't have it any other way. Some extra love for your day before you go: Sometimes loving yourself is either non-existent, or just not enough. So if you don't hear it enough, I ❤ YOU! And thank you for being here🤗.

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junglejunkeeyyz

This is how you stay smiling everyday. Good morning! #goodvibes #goodmorning #livelife #lovelife #vibesup #cuphalffull

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dsl360

When it feels like starting all over again, wave “hi” & aim higher #jungleeverywhere #staycalm #cuphalffull #wonderlust

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renegadewellnessco

With Fall approaching, we are trying to take advantage of all the beauty that will be missed for the upcoming 8 months. 😬 That’s hard to swallow but also helps us to appreciate those gorgeous first May flowers even more. Pursue a positive outlook on life my friends. I promise it makes for a more beautiful and happier life. 🌸 🌺 Happy Fall! Here’s to flannel shirts, snuggly scarves and hot apple cider. 🍁

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stark_it_up

Good Thursday morning my friends 😊🌟 Something that I have implemented into my life on a daily basis is gratitute! Be thankful for something positive in your life everyday and it makes a world of difference in how your day may unfold 😊 #gratitude #thankfulthursday #cuphalffull #lovelife #makehappychoices #healthychoices4ahappylife #momonamission

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kickitwithkateg

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beeoneofakind

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our_tribe_yoga

Welcome to your new day , leave behind the things that didn’t go well yesterday and take today as a new opportunity xxx #ourtribe #bepositive #yoga #mindfullness #our_tribe_yoga #cuphalffull #kidsyoga #newday #parenting #teens

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mindyberrywalker

A life in full! If there ever were a photo to take away my crummies... 🍎😘🍏 #cuphalffull #thisis8 #applepicking #iwasatwork #awesomesittertookthem #thatslife #muscleupbuttercup

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robrobertson1

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ok_da_original_killah

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ok_da_original_killah

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ok_da_original_killah

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ok_da_original_killah

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ok_da_original_killah

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ok_da_original_killah

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wembleyparkfcl

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realtornelson

Positive vibes for humpday! #cuphalffull

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robrobertson1

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nessa_iheartfitness

If you can't grow as a person, you're just wasting air... #beabetteryou #cuphalffull #lookinthemirror #changeistheonlyconstant

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girl_gone_holistic

Every morning, I list 3 things I’m grateful for. Today I was really struggling. I KNOW how pathetic this sounds, because I know I’ve been given so much, but for some reason, I was in a very negative, anxious, aggravated mindset this morning. • So I made my list, and it looked like this: • I’m grateful for food in the fridge • I’m grateful for a good’s night sleep • I’m grateful for a body that works That was all I could give today, but it did WONDERS. It helped me realize that I’m already better off than most of the rest of the world... these things that were just “scraping the bottom of the bowl” were things that people fight and struggle and work tirelessly for their entire lives. • So as I went throughout the day, things got better. I lifted myself out of the negativity, opened my eyes, and saw the beauty and possibility that lies all around me. • This evening, my list is overflowing. If you’re struggling to see the positives of the situation that you find yourself in, start with three little things. I promise it’ll do wonders. ♥️ • • • • #cuphalffull #sharegoodness #morningroutine #holisticwellness #mindsetiseverything #gratitudeattitude #roottorise #yogamindset #ayurveda #youareworthit #fwfg #findwhatfeelsgood #gratitudeinallthings #girlgoneholistic #positivity #travelblogger #blogger #yogajourney #manifestabundance #travelyoga #ocean #sandiego

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moneymagnetpeezy

Slow progress is still progress. • • • —————————————————————————————————— #progress #perseverance #triumph #progress #love #positivethinking #business #selfhelp #selfimprovement #motivationalquotes #positivevibes #cuphalffull

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ly_blogs

Let go of what you think life is supposed to be like, of what society calls “normal”. We all have a different and unique journey and it’s up to us to make the best of it. . . When we spend our days wondering what others will think, we waste our days away. Who cares what people think? Do they pay your bills? Do they buy your food? Do they pay your rent or mortgage? NO. So at the end of the day...who cares!? Does doing what you’re doing make YOU happy??? Yes? THEN DO IT. . . Be you. Do you. . . BE HAPPY. Choose HAPPINESS. . . #positiveaffirmations #mindsetiseverything #positivethinking #cuphalffull #mindset #manifest #manifestation #beyou #behappy #happiness #positivevibes #loveyourlife #positivethoughts

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spiderlingdreams

Feeling like a shipwreck, but at least the shore I’ve washed up on is gorgeous. #cuphalffull #noworries #nature #landscape #pacificcoast #perpetualmotion #ebbandflow #lifesabeach

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cuphalffullnc

h e l p i n g I L M Hi folks, help me support NC! Pottery takes too long, so here are some little stitches. have something you’d like to see stitched (wilmington and beyond!)? let me know and I’ll make a 3” stitched hoop! _____ Pay what you can, starting at $5, going as high as you’re willing/able, 100% of your money goes to support a local wilmington nonprofit/relief fund. Free shipping, any state. No hidden fees. _____ Interested? Comment or private message me! _____ Check out “ILM Project” on my profile to see the latest designs!

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thisisprojectremember

The quote implies that we should appreciate the rain, lest we end up living in a desert. Without the shade of clouds, and their rain, the plants will dry out and die, as will all that rely on the plants for food, shelter or shade. The variety is both useful and necessary. - Without an occasional loss, how do you know the thrill of victory? Without the occasional setback, how would you know the satisfaction of completion? - Defeat can be your best teacher, provided you are willing to learn from it, and survive the experience. - If all you know are sunny days, how will you know the glory and the majesty of the mighty thunderstorms, the awesome power of a hurricane, or the brilliance of an evening display of lightning? - Grateful for a little rain today ☔️ 🤗 - Art by @subliming.jpg

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tramlala

#mairiilucille’s passport appointment this morning was a fail (long story, we’ll try again tomorrow) but her outfit is a win! #momwin #cuphalffull

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tasha_cultvintagephotography

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marrscollegeadvising

Happy Monday! A great reminder, another day to be happy! Regardless of the circumstance, we can always choose our attitude and perspective! #gratitude #cuphalffull #thankful #joy #workhard #studyhard #doyourbest #collegechoices

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shoptruenorth_

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cuphalffullnc

feeling like one heck of a homesick gal today!! exploring slc is so exciting, as is finding a routine and lots of good coffee but wilmington is heavy on my mind (and in my feed). working on ways I can contribute to the relief efforts from afar... 🤞 #getinvolved #makersmovement #hurricaneflorence

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pilcerspic

Follow @pilcerspic 👈 for daily inspiration . . 📸 by Yasuyoshi Chiba . . Residents take a break from their troubles to enjoy a home made wood heated outdoor bath amongst the tsunami devastation in Kesennuma city, Miyagi prefecture, April 14, 2011. . . #inspirational #quotes #Tsunami #motivationalquotes #Japan #miyagi #makethebestofit #adapt #makedo #life #itiswhatitis #picoftheday #spa #photography #lifegoeson #lifeisbeautiful #follow #like #inspirationalquotes #resilience #ocean #disaster #disasters #flood #earthquake #daily #cuphalffull #kesennuma

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terrystamand

Find your PEACE, and you will find your POWER!. If you have anger, hatred, anxiety and always come from a “cup half empty” mindset, you will not attract PROSPERITY!. #findyourpeace #power #prosperity #confidence #clam #joyzone #confidence #courage #cuphalffull

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tomreitmann

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mommy.tricks

A friendly reminder as we start a new week. . . . #happiness #cuphalffull #blessed #wisewords #momtricks #toddlers

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the18thjac

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gabedachef

Happy Sunday! Another start to a good week, live each day like it could be your last and appreciate what you got. #sundayfunday #cateringlife #thehustleneverstops #golift #workoutwhenyoucan #cuphalffull #positivityisthekey #keepsmiling #pushthruitall #makeitagreatday #sleepisoverrated #riseandgrind

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reclaiming_self

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esternersisyan

yes to cool morning air!☀️baby e has been waking up early lately so we get a beautiful sunrise to start the day

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pound4poundbarbershop

Life is all about humbling yourself and counting ur blessings! I appreciate all my clients and I’m giving a shout out to my UDUB clients for coming through... 10 UW vs Utah Saturday 7pm let’s Go Dawgs! #cuphalffull #pac12 #football #ncaafootball #uw #huskyfootball

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ly_blogs

Always believe that something magical can happen every day. 💫 If you have trouble doing so, go outside and witness a sunrise or sunset. ☀️ . . #mindsetiseverything #manifest #manifestation #positivevibes #positivethinking #cuphalffull #idaho #nature #positiveaffirmations #idahosunrise #countryliving #backroads #naturephotography #grounding #abundance

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quotes_to_motivate_x28

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chrisbindley

I love this! Most people that I follow have had darkness in their life. It’s all about perspective. #turnitupsidedown # #cuphalffull #cupoverflowing

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twana_therealtor

That is why I am always researching and asking questions so I can better serve my clients. My heart is all in. Actions speak louder than words. #alwayshustling #positivethinking #cuphalffull #justdoit

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thepiperbrownshowroom

If your cup is only half full, it’s not you, it’s your bra. Xx PB🍍 . . ✨The Black Stripe Bralette by @richerpoorer, 100% yes✨

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gracelovelipsticks

Self-care is SO important!! #amirite I know I feel better when I do something for myself...as little as making coffee for myself, taking a bath, staying away from toxic people for a day. #allthethings All of the things that make you a better human! ❤ . . . . #selflove #selfcare #cuphalffull #cuphalfempty

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con.radventure

Sun dial.

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m_e_l_a_n_i_e_333

There are some people that are always going to have that sparkle in their eyes...no matter what happens in life. #thatsme #livin #anomalouslife #workhard #playhard #driven #rebelwithacause #always #smiling #alwayssmiling #cuphalffull #brightside

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