Actually had a coworker ask me how i got my booty!! 🤔🤔 》》 She asked "hey, so i noticed in the fast few months you went from not having an ass to having an ass, what's your trick??"
》》 Here it is: Girls! So many of us are obsessed with being "skinny" or having a flat tummy so we deprive our body of nutrients and do work outs that make us lose fat, BUT there is fat in your booty, you cant starve yourself because you starve ALL of yourself. Not just your belly! 》
》》My tip is: stop doing so much cardio to lose belly weight. if you still want your curves, weight training is a must! 💪💪💪
Stay focused, stay woke
#bootygains #nutrients #fitness #weighttraining #curves #loveyourbody #healthyisthenewskinny