...yep that’s a new PB this year 17:51. 👣🏃🏻♂️🤓.
***those that are wondering, yes I have disregarded “what I’ve done” as I struggle to improve on what I can do in the current running bubble of now thinking about “what’s been done”... I’m at another start, the miles are ticking, physically and mentally im under the pump, im striving to improve on what’s happening “now” where I get to and how far is anyone’s guess 🤷🏽♂️ I’m currently this fast regardless of what I used to do and the miles currently in my legs 🥴. I don’t want to know “what I’ve done” im keen to know “what can I do” in my current running bubble 👣🏃🏾♂️***
...Very happy to get a new 5km time knocked out, very heavy feeling and pretty muggy weather but a new time with coffee, feed and family to start the day is unreal 👣☕️🌯🏃🏾♂️🙌🏽 time to run a few trails with the mutts now and getting more pumped with every run feeding my inner demon 👹.. #