Truth- this also applies to friendships 😂
Took some champion level naps at the spa today with my girls @samanthaskelly @amymeraki and @inloveandtruth
High quality lady time is one of my non-negotiables for a happy life.
Something really special happens when aligned women get together-for starters the sex talk is off the charts hilarious, amazing and dances right on the line of totally inappropriate for general public consumption- which obviously makes it the best quality lady bonding material 😆
Sex jokes aside there’s a certain magical energy when you’re in the presence of peeps who elevate you.
People whom you don’t have to tip toe around their wounds with because they’ve done their work and can be responsible for their inner world and outer actions.
People who celebrate your wins and cheer you on loudly because they know you winning doesn’t take away from their path or ability to crush it in life.
People who are committed to positively enhancing the energy around them and leaving people better off for having had an interaction with them.
These kind of connections are priceless and when we’re in flow we naturally gravitate towards people who feel like ease, who compliment the big game in life we’re playing and above all else show up in a way to inspire those around them to keep up the brilliance.
This year I chose to focus on relationships that elevate, inspire and enhance learning from a place of joy and growth through soulful pleasure.
In other words if it doesn’t feel light, it’s not right for me, at least not right now.
I’ve done my time learning through pain, slogging away in relationships and friendships that felt heavy or were consistently in a place of breakdown or having to process.
Let me be clear, there is nothing wrong or problematic with being in that place, it’s such a normal part of the path of growth and transformation.
But after the couple years of diving deep in the emotional trenches it was time to come back up for air and embrace the path of sweetness, joy and soulful pleasure again.
Grateful to my ladies today for meeting me on that path with all the laughs, elevation, inspiration and the next level real talk.