Day1 Photos & Videos on Instagram

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lyssa.qt.96

I love challenges that push me to change. #Changeforthebetter I started a 100 Day Fitness Challenge. My goals are: -lower my fat percentage -increase muscle mass -feel stronger and fierce -get Abs! This will help me be consistent, not give up and keep me in-line. I have no weight goals because you can't judge strength on someone's weight. Muscle is more lean then fat; there are results where individuals have worked out, transformed their bodies into amazing works of art yet still weighed the same as before. This may not be the case for me but I won't know unless I push myself into transforming my body. Ps: I'm not doing this to lose weight. I'm doing this to get stronger, feel incredible and increase my confidence in myself. Okay? 😎 Will update every Tuesday on my progress. Hope you all enjoy watching the journey. ✌️ Day 1/100 #day1 #100days #fitnesschallenge #100daychallenge #tuesdaytransformation #getfit #getstronger #getabs #beforepic #firstday #fitbodies #doit #commited #tenacious #ultrareadyforthis

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pancia_piana

#day1 #mydailydiary #panciapiana#colazione 🥞 pancake Nutchoc @prozis • 216kcal #pranzo 🎃 risotto ricotta, zucca e menta • 571kcal #merenda 🍌 frozen banana crêpe • 152kcal #cena 🍳 frittata di tofu con gallette ai 5 cereali • 592kcal ⠀ 1️⃣5️⃣3️⃣1️⃣ kcal | 33 fat | 202 cho | 105 pro ⠀ 📝 Volete qualche ricetta (e i relativi valori nutrizionali)? Chiedetemela nei commenti❣️👇 ⠀ ⠀ ⠀ #carbcycling #lowfat #lowfodmap #lactosefree #senzalattosio #intolleranza #dieta #dietasana #alimentazione #allenamento #palestra #bodybuilding #fitness #iifymitalia #mangiare #mangiaresano #ricettelight #ricetteveloci #masersettt #prozis #fatsecret

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lucandjim

Our Ibiza adventure started with: being just in time to check in at the AirPort. (Well actually it started with me having my period, not the easy way to start a holiday- hormones and stuff- ) There was a long line, what we didn’t expect. Three times peed their pants, two times 💩 in their pants. (One actually in the bus on the way to our hotel) i won’t go into further details.. but we had a swim, first swim in the pool with inflatable bands. You should have seen their faces. We did use them at home but this seems to be different. •And if you’re going on a holiday with kids, take a beyblade with you! The’ve been playing with it since we left home. #day1 #luucnjiminibiza

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to__di

뭐가 좋은지몰라서.. 아이스크림앞에 기웃기웃 😂 #vancouver #day1

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janina_ehrenberg

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janetmariaa

Can you Imagine the great time I had?😈 #day1 #imaginemusicfestival #amiravebaeyet

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issaray22_

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djoustiiiine

Quand tes 🍑 sont encore trop imposantes pour pouvoir les poser sur ce rebord... . . . 📸: @cengiz.go . . . #latergram #europapark #weekend #withlove #day1 #falltime #sunny #sunnyday #dayoff

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ewefran66

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janina_ehrenberg

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_myami

Lmaooo bro look what I found😂😂😂😂 @lex.dabest @solid.luhmaya man this night was so damn funny. Look at my damn hair🤣🤣🤣I know for a fact I can get fucked up around them bc ik they gon look out for me. 😂💯 we was up for over 24 hours lex & shamaya was the only one sober then there’s me😂😂😂😂 we was somewhere in Atlanta walking around 6am in the morning I kept crying & lex took me outside to calm me down so we started singing hardaway😭then we got lost😂 then when I figured it out she talm bout “bitch you smart a lil bit”🤣🤣🤣😂😂😂😂😂 I miss everything about this video😂😂😂😂❤️ drunk moments😂😂. #day1 #friendshipgoals #laughs

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_ibenka

Buongiorno Milano 🇮🇹 #day1 #milano #italy

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uo.onn

아 멀랑

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outofthefatzone

Let’s DO THIS!!! Day 1 of gettin off the couch and ‘Out of the Fat Zone’!!! #day1 #couplegoals #fattofit #stoked #health #weightlosstransformation #onfire

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thegirlwiththealicetattoo

Day 1 of the MTV Gibraltar Calling Festival with the crew 💃🏼😎 #family #besties #favourites #festival #mtvgibraltarcalling #day1 #goodtimes

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mariapaulaferreiradevega

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ginelle.__

🇩🇴❤️😜 #DRWithdrawals #Day1 😩

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elena_romanovva

#kailash #kora #day1 The sun is shining And the sky is blue Heart full of beauty, Love and gratitude 🤗🤗🤗 Amazing #brightcolors of #beautifullandscape . Feelings like I’m in #wonderland 😍😍😍🌸🌏 #truebeauty and #magic of #nature

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terragegg

It’s not always what I want to do. I do like to sleep sometimes 🤣🤣 But I show up for me early every morning bc I know if I don’t, it makes me feel like I’m so far behind and can’t catch up. I am going to keep showing you that it can be done - not bc it’s easy, but bc it’s worth it. Every. Dang. Hard. Step. Your day 1 starts when you are ready to stop giving yourself excuses. And I’ll be right here ready to help you! 😘 . . . . . #blessedmomma #furmomma #baseballgirl #lovelife #summergirl #momlife #dayinthelife #baseballmom #girlmom #boymom #begrateful #whatthe #physicaltherapist #blessothers #findyourjoy #liveyourpassion #change #itstartsathome #dogmom #nevertoolate #girlwashyourface #day1 #itshard #showup

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andreamene95

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agyness_hannah

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ytgachaalice

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bilbopat

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mrsonicskillz

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mrsonicskillz

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mathildelplce

Workshop Maximage #day1 #inchillwetrust #chill

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marinasrreis

Juliet's Rituals 😊 #Day1&2 #verona🇮🇹 #italybytrain💕

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beautylabbymargarita

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mrsonicskillz

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rnfat2fit

Today’s lunch 😋 buffalo shrimp, kale mixed salad and spinach ❤️ who said low carb and high protein was boring! 😝 #Day1

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mtde.lpce

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mrsonicskillz

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mrsonicskillz

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lazymnky

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mrsonicskillz

When Iggy hands you the keys to the Regalia😂 #Noctis #Cosplay #costume #MCM #Glasgowcomiccon #Scotland #2018 #Day1

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yulia.parkhomenko

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rob_bogaardd

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mrsonicskillz

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mrsonicskillz

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run_out_of_the_maze

I start today with 30 Day challenge😊 #day1 : Newt of course 😍 ( idk why but Minho too😂💖) #mazerunner #30daychallenge #newtie #newt #minho #imsostupid

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mrsonicskillz

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joe00060

當地人推薦的美食 還被店員用單眼相機記錄我的吃相 每天都會有不同種口味。這次吃到玫瑰可可 #散步路徑 #高雄美食 #day1 #高雄

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prueapple0312

好久没有打卡了 自我挑战吧💪 每晚必喝 吃多少也不怕 #Day1 #2MChallenge #MintoxMy #BnBBusiness

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mrsonicskillz

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mrsonicskillz

Bout to bonk Ardyn in the head😂 #Noctis #Cosplay #costume #MCM #Glasgowcomiccon #Scotland #2018 #Day1

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mrsonicskillz

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mrsonicskillz

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seejackierunn

Starting #100happydays challenge thanks to @linda_commit2fit . Today this @mrsmeyerscleanday mum scented candle is making me super happy! #day1

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coracaodemesa

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mrsonicskillz

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mrsonicskillz

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santiagosbinders

#DAY1 jacob sherlock peralta !! this kid’s amazing.

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mrsonicskillz

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koukiseyo

台北また明日🔥 #worldtour #in #taipei #day1 #🇹🇼🇹🇼🇹🇼🇹🇼

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mrsonicskillz

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mrsonicskillz

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jennacraigdesign

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mrsonicskillz

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serena_xu

I’m not who I was a year ago and that brings me so much peace #instatravel #rainbow #amazon #day1 #inspiration #worklifebalance

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dutchdomers2018

@wknd2.0 day1 edit is online!!! Link in bio!!! #online #edit #wknd2.0 #day1 #snowboarding

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valentinafaifer

LISBONA🇵🇹 #day1

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serkanegr

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ncyrielle

Weekend #cham #day1 #via ferrata des evettes #rando #spavumontblanc #

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earthman_13_fanpage

#Day1 Hier ist Tag 1 von der 20 Tage Challenge. Das Bild ist von der Aufstiegsfeier auf dem alten Mark und das Bild wurde im Rathaus gemacht. Am Sonntag durfte Dennis ja leider nicht spielen. Morgen wird er spielen da bin ich mir ziemlich sicher😁Schönen Abend euch noch😘 {@earthman_13 } ~@__l__e__ ~ Partnerseiten: @team.schiller25 @alex_brunst.fanpage @teambeck11 @teamweil17 @rico.preissinger_fp @butzenxisxking @m19_niemeyer.fanpage @jan_loeh_4ever @fav.torpedo

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anouksol

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marinasrreis

Balcone di Giulietta #Day1&2 #verona🇮🇹 #italybytrain💕

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studentblog_1

Felsefe ile başladım #27dayswithesa 🤓 #day1

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rachybubbles

Day 1:- Say Hello 👋 . Hello my name is Rachel but most people call me Rachy. I live in the North East of Scotland in Elgin. I love all things bright and colourful. Love to be unique and different as it would be boring if we were all the same. I am usually a happy smiley bubbly person. Recently I have been diagnosed with depression & anxiety and the In Colourful Company Community is just fantastic as it’s just full of positivity, bright colours & friendly people just what I need ☺️💖. I am also a massive Potter Head & love all things Disney. I am a kitten & a rattie mama. My favourite colours is Purple & Red but I do love all colours 😁🌈 #incolourfulcompany @incolourfulcompany @tonibeehq @zabbyallen #photochallenge #day1 #sayhello #introduceyourself #incolourfulcompanycommunity #happy2ndbirthday #pinkhair #colourful #positivevibes #deppression #anixety #mentalhealthawareness #instagramphotochallenge #colourful #rainbow #beunique #beyou #colours

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themelbournestylefile

Paris feels 💙

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marinasrreis

#Day1&2 #verona🇮🇹 #italybytrain💕

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pianosymbols

#Passagework challenge! Post a passage from a piece you are working on. My #day1 piece is #debussy #rapide section from #estampes #jardins #sous #lapluie which is the last piece of the three piece set. . . . . @chopin_liszt_debussy @debussyaudio @classicalmusic.daily @enjoy_your_sound #enjoymusic #livemusic @pitstopmusicians @yamahamusicusa

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meghowart

1/7; I guess I needed a pep talk of sorts: so I decided to take on a week challenge of my own- every day for the next 7 days I’m giving myself a creative pep talk of sorts, things I need to hear or accept, things I need to motivate myself. Starting with today: let that shit go. I tend to hold on to things, it’s hard for me to let go- a bad decision, loosing a freelance gig or client, a change in friendship or a negative relationship. So here’s to learning to let go. Any advice on this I’ll take it! ✌️🌿 #womenofillustration #meghowart #calligraphyinspired #botanticalillustration #botanical #illustrate #ipadproart #illustrated #illustrator #illustration #procreate #procreateapp #procreateart #positivevibes #peptalk #lettering #letteringart #letteringdaily #letthatshitgo #peptalk #creativepeptalk #day1 #type #typegang #typography #typographydesign #letitgo #designistrator

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ansudt

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whitericelife

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rajatpandey22

Day 1 - Zürich: There was no chance in hell I was going to go to Zürich when there is so much more to see. But thanks to a 15 hour long layover, I had to stay in the city and I wasn’t willing to waste that time at the airport. I have to say the city is better than I expected. I expected it to be only a commercial city with finance and insurance companies all around (which it is) but it turned out to be a bit more. The city is excruciatingly expensive so be careful and don’t take expensive tours unless you don’t want walk at all. Just walking around the old city is a great experience. Noting from the roman era exists anymore (yes Romans established the city) but you can still see building and churches which are a few hundred years old. The river and canal flowing through the city will give you some great views and they makes an average city look beautiful. The city doesn’t leave any chance to showcase its prowess in watch making. Every tower, every building and every complex has a massive clock so if not wearing a watch don’t worry they will keep reminding you about the time. The city reeks of chocolate and it is some for the best you will ever eat. Drop by at Sprungli for some mouthwatering macrons and desserts. And if you not in a mood for Chocolate (don’t know how can that happen) go grab a beer at Odeon Cafe which for years was a meeting grounds for the intellectuals of Zürich. Even though the city doesn’t offer too much (other than an interesting museum) there is a lot to do around Zürich so if you are here for a few days, leave the city and explore the nearby towns and villages (Ofcourse Alps). Actually if you are stuck in Zurich there is loads to do and if you are planning to go to Zürich for a vacation there isn’t anything to do. So plan accordingly. And ya it’s one of the best cities for window shopping :) #zurich #switzerland #solotrip #eurotripagain #eurotripsecond #day1 #layovers #chocoltecity #watchcity #eurotrip2018 #instapics #swisstourism #swissalps🇨🇭

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sittodeniro

Found an Old picture today. @oswitness8 And I. I Am My Brothers Keeper💎 $alute #sittodeniro #hiphop #music #rap #blessed #brothers #love #shooter #day1 #rosewood

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keepltjelle

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aime_lynn7

Woke up and actually tried this delicious shake! At first I did not think a shake could give the same benefits as food but it did and more! After just one shake instantly I felt I had more energy!! 😃 Amazing! I am definitely making this a part of my daily routine! It tastes just like a milkshake. Simply delicious. I will recommend this to everyone! Try it out I promise you that you will love it! 🤩 • • Day #1👉7 Day Clean Week Challenge • • #superfood #breakfastmadeeasy #delicious #chocolate #tasty #newme #7daycleanweek #day1

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mom_reniy

Siang di tengah terik matahari tiba-tiba hujan turun. Gerimis membasahi bumi yang sudah sejak tadi kepanasan terkena sengatan matahari . "Hujan, hujan, hujaaaan.....,"sahut anak-anak yang tengah bermain di taman. Mereka bersorak kegirangan menyambut hujan, tak terkecuali si Aira . Bunda menghampiri Aira yang sedari tadi bermain di taman depan rumahnya. "Aira hayuk masuk, hujan turun sayang...petir sudah sahut menyahut tuh." Sahut bunda . Aira yang tadi senang dengan datangnya hujan mulai cemberut dan merengek minta hujan-hujanan pada bundanya. "Bunda boleh ya mainan sebentar di luar, Aira kepingin main hujan-hujanan" . Bunda Aira memberi isyarat pada Aira agar tidak bermain di luar rumah. "Sayang Aira, coba lihat di langit gelap sekali, petir juga mulai menyambar-nyambar, hayuk main di dalam rumah saja. InsyaAllah jika cuaca sudah agak terang boleh deh nanti Aira mainan hujan-hujanan. Kan Bunda ndak pernah ngelarang mainan hujan-hujanan jika cuacanya tidak seekstrim sekarang bukan?" . Akhirnya Aira menuruti apa yang dikatakan bundanya. "Bunda ceritain mau?" Rayu bunda sambil mengelus-elus pipi Aira . "Aira tau pelangi? Pelangi itu muncul setelah hujan reda lho. Apalagi siang gini pas masih ada matahari hujan, pasti akan ada pelangi. Kita tunggu ya sayang...., nanti kita sama-sama lihat pelangi." Senyum bunda Aira . Aira mulai tertarik dengan rayaun bundanya, wajah Aira mulai berubah dari cemberut menjadi sedikit berfikir, Aira mulai mengernyitkan keningnya . "Bunda cerita dong darimana asalnya pelangi." Pinta Aira pada bundanya . Pelangi terjadi karena pembiasan cahaya. Cahaya matahari yang melewati sebuah tetes hujan akan dibiaskan melewatinya. Nah, proses pembiasan ini yang memisahkan cahaya putih menjadi warna spektrum. Warna spektrum adalah warna merah, jingga, kuning, hijau, biru, nila, ungu, yang nantinya warna inilah yang menjadi warna pelangi. Kemudian warna-warna itu memantul di belakang tetes hujan, yang akibatnya cahaya tampak melengkung menjadi pelangi. Bunda Aira menjelaskan. . "MasyaAllah ya bunda, keren sekali ciptaan Allah." Aira mulai tersenyum mendengar penjelasan bunda #Day1 #Bundaberkisah #Pejuangliterasi @MegaUmmuGhaazi

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mala1313_

Rumahku Surgaku Dulu bunda suka sekali bangun pagi, bukan untuk pergi sekolah tapi untuk duduk diteras rumah menghirup udara pagi. Teras rumah kami menghadap bukit yang dipenuhi pohon yang rindang (baca: hutan) bau embun yang segar ditambah suara burung-burung kecil dan hembusan angin pantai membuat pagi bunda seperti di surga. Home sweet home. . . Dikampung halaman semua bentuk rumahnya sama yaitu rumah panggung yang terbuat dari papan dan beratap daun, rumah-rumah kami tidak memiliki kamar tidur jadi setiap malam kami tidur dengan kelambu masing-masing. . . Dulu bunda sering bingung kenapa sih semua rumah di sini bentuknya sama, kata Kakek, karena masyarakat waktu itu ketika membuat rumah mereka selalu gotong royong, makanya bentuknya semua sama dan kenapa ga ada kamarnya??? karena setiap kami membuat acara (misalnya nikahan) hampir semua keluarga yang tinggalnya jauh pasti datang, biar rumahnya terlihat luas makanya g ada kamarnya, karena nanti rumah tersebut akan berubah menjadi ayunan massal haha lucu juga. . . Ada satu rumah favorit kami untuk bermain yaitu rumah "nenek bersama" (guru ngaji) kolongnya yang tinggi membuat kami bebas bermain apapun dibawahnya, mulai dari kelereng yang fokusnya di tanah sampai lompat tali (kebayang kan tinggi kolongnya semana) bunda lupa kasih tau kolong itu maksudnya di bawah rumah. . . Bosan bermain dibawah kolong biasanya kami pergi menyusuri pesisir pantai sambil bermain pasir. Pasir-pasir disana berkilauan seperti berlian. Kilauannya berwarna warni seperti pelangi, Aaahh indahnya. . . Disana hidup kami terjadwal rapi setiap habis maghrib kami belajar, setelah isya kami semua tidur. Ini moment kedua yang bunda tunggu setelah pagi, karena setiap malam akan terdengar jelas suara deru ombak dan binatang. Harmoni yang indah dari dua tempat, laut dan hutan. . . Home sweet home Rumah kecil bunda adalah istana terbaik yang pernah ada Disana ada surga yang selalu tersimpan baik dihati bunda . . Kamu sudah punya istana??? 😉 #Day1 #BundaBerkisah #PejuangLiterasi @markaspejuangliterasi @mega.mamaghaaziy #kisahnyatadengansedikitsentuhan ✍🏼 @mala1313_

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lesya_trubnikova

Day 1. Monday. ________________________________________ ДІЄСЛОВА ПОЧУТТІВ ________________________________________ 😊Позитивне ставлення😏: 1. закохатися – fall in love😻 2. кохати – love💏 3. кохати – be fond of👫 4. любити / подобатися – like💑 5. надавати перевагу – prefer👫 6. поважати – respect👌 7. цінувати – esteem🤗 8. хвалити – praise👍 _________________________________________ P.S.(стікери вже розклеїні по всій кімнаті, прийшла черга Instagram and Facebook👌) #english #study #emotions #cool #funny #englishweek #day1

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viaviclealexity

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_aaam001

Свадьба ,свадьба💃🏽🎊 #AVblessed #day1

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