Day16 Photos & Videos on Instagram

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fracoluzzi

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unicef_southafrica

"Peace is the only way forward."- UNICEF Executive Director Henrietta M. Fore . https://www.givengain.com/c/unicefsa/donate #start. #StandUp #PeaceandJustice #Global Goals #Goal16 #Day16

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toshikazu_futamura

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toshikazu_futamura

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ms.shangkary

Don't compare your Chapter 1 to someone else's chapter 20! That awkward moment when your director ask you to give a speech in a meeting among the state directors !!! Yet kinda proud tho 🙈 Totally blurred due to the sudden instruction but still I managed to present few things at my best with kinda shaky voice😂 #day16 #100happydayschallenge #theslowandsteadyprogress #acivilservant #recognition

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j_loves_p

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samepictuteofsmallshield

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reagsmck

Photo a day challenge, day 16 #tired .... because her day was so hard .....🙄 #photoadaychallenge #day16 #theidearoom #jackrussellterrier #tiredpup #dogstagram #doglife #jrt #september2018

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fitgirl_gryphon

Finished up the booty sesh tonight & honestly feeling strong & proud of myself. I’m noticing my endurance is on an incline (especially with wall sits!). I’ve been keeping up with this round better than all my other rounds. I’m sticking with it because I care about me, my health, & my family! 💕 . . . . . . . . . . . #fitgirlsguide #fitgirls #fitgirl #28dayjumpstart #28dayjumpstartchallenge #fitgirlmom #fitgirlmomma #fitmom #fitmomma #fgg #beyourownfitgirl #californiafitgirls #californiafitgirl #socalfitgirls #socalfitgirl #fitgirlsdontquit #healthyliving #fitgirljourney #vegetarianfitgirl #fitgirlslevelup #day16 #bootyday #feelingood

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amberliao

I like this photo! Thank u my friend 😛 #vancouver #day16

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garluca32

Anuradhapura - -> Colombo 🇱🇰🛤🚂🤳🏻 Non poteva che finire così... Ero scettico di tutti gli articoli e blog letti sull’esperienza pazzesca di fare un viaggio su un treno in Sri Lanka ma mi sono dovuto ricredere!! Thank you SRI LANKA 🧡 #srilankaontheroad #aroundsrilanka #srilanka #train #anuradhapura #colombo #crazy #experience #travel #day16 #GoPro #gopro5 #goprohero #goprohero5 #goproph #goprophoto #goprooftheday #goprophotography #goprophotography_ #goprosrilanka #goprotravel #goproit #goprolife #gopro_epic #gopro_boss #gopro_moment #goprouniverse #goprofamily

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roxanaidaliagarcia

#Day16 I’ve been fighting a dumbass cold the last few days. I took the day off yesterday from working out, I really needed the rest. I got right back at it today 💪. No excuses! I struggled a little but I still pushed myself. . . . . #skirmishers #refinedpatterns #dangerousanddisciplined #getafterit #nooneiscomingtosaveyou #tabatatuesday #day16 #workoutroutine #selfmadetrainingfacilityoceanside #jerryricequote

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emma_chiang_

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hannayima

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pinwheel_stacie

Spaghetti for dinner! 🍝 Made meatballs for the first time. Used sauce I bought at the farmer’s market last weekend (no sugar) and roasted my spaghetti squash instead of making it in the instapot (I like it better this way!) All on my fancy paper plate 😉 This is real life, folks. #whole30 #day16

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abbysowersby_spam

I guess you could say they are my type of people❤️❤️ #day16 #100daysofhappiness

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smilesallroundandround

1. Hugs reduce stress by showing your support. 2. Hugs may protect you against illness. 3. Hugs may boost your heart health. 4. Hugs can make you happier. Oxytocin is a chemical in our bodies that scientists sometimes call the “cuddle hormone.” This is because its levels rise when we hug, touch, or sit close to someone else. Oxytocin is associated with happiness and less stress. 5. Hugs help reduce your fears. 6. Hugs may help reduce your pain. 7. Hugs help you communicate with others. Family therapist Virginia Satir once said, “We need four hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” While that may sound like a lot of hugs, it seems that many hugs are better than not enough. So, how many hugs should you have a day for optimal health? According to the best science, we should have as many as possible if we want to reap the greatest positive effects. Unfortunately, most Western people today — especially people in the United States — are touch-deprived. Many people live solitary or busy lives with reduced social interaction and touching. Our modern social conventions often push people not to touch others who aren’t directly related to them. However, it seems people could benefit a lot from touching others a bit more. So, if you want to feel better about yourself, reduce your stress, improve communication, and be happier and healthier, it seems that giving and asking for more hugs is a good place to start. #happinesshugs #cuddle #smile #happiness #hugme #health #positive #positivitychallenge #smilesallroundandround #day16 #hugeveryone #feelbetter #persuitofhappiness #dontholdback

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marta_escamilla_

Dinner! White fish on a bed of cilantro lime riced broccoli, sweet potato 🍠 fries, mango slices & some chipotle mayo! Yumm! #whole30 #day16

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kimahunter

First ball hockey game of the season ended with a 6–2 W. Following up with 20 minutes of hills cause sports don’t count (because there’s beer after sports). #day16 #30in30

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nixfunction

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darksolrac

Day 16 Favorite Villian: Hands down without question is Yawgmoth, he was thr ultimate bad guy and he wasnt a planeswalker, he was so evil Bolas even helped the goodguys to fight him #MagicTheGathering30DayPhotoChallenge #MagicTheGathering #Mtg #Day16 #Yawgmoth

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reddy.to.roll

DAY 16! Booty booty booty rockin’ everywhere. Felt the burn on today’s booty workout. Now it’s time relax in the hot tub while my kiddos do their swimming lessons! #booty #80dayobsession #obsession #workout #bootyworkout #tuesday #day16 #fitness #fit #lifestyle #feeltheburn

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j.zavala4

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j.zavala4

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kattyo88

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bydira_

Breakfast #day16

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nanahnoii

ใกล้แล้วครบแล้ว 150km 🏃🏻‍♀️ #Day16 #Day17 #150km45days #เผ่านักวิ่ง #longyoungrun

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monikas_fitness_and_more

Day 16 of the Ultimate Reset . OMG 😮 I can’t have enough of this delicious food 🥘 Guys I’m not lying 💕 Throughout the whole entire program it is recommended to drink gallon of water a day, sounds impossible but I made it happen again and I feel great. People start noticing my skin glowing and some weight loss also I received quite a lot of compliments 😊. #healthygut #treatyourself #resetyourbody #alwaysbenice #polishwomen #fitfoodie #cleanyourguts #beets #feelgood #positivethinking #happymom #newopportunities #nogymneeded #day16 #polskamama #polskakobieta #kickasswomen #weightloss #momoftwo #over40andfabulous #noexcuses #consistency #hotmessmom

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fitgirlandhubs

So I’m way behind on the Fit Girls Photo Challenge, but I was super excited when I saw that today’s photo was a #diyproject. This is a crib that was given to us. It was old and dinged up so I painted it with some chalk paint. I just have to wax it and put it together! It looks so. much. better. #fitgirlslevelup #28dayjumpstart #fitgirlsphotochallenge #day16

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weightwatchmolly

Dinner was supposed to be some salmon I had in the freezer but it did not taste very good so I ended up with this! Turkey chili over 4.5 oz Alexia fries (6sp) green beans and some Colby jack cheese (1sp) 😋 #dinner #weinstagram #wwcommunity #wwig #smartpoints #wwfreestyle #ww #wwboston #wwfood #wwig #wwinstagram #wwfood #wwcommunity #weightwatchersworks #weightlossjourney #weightwatchers #freestyle #beyondthescale #fitgirl #fgg #fitgirlsguide #fitgirlslevelup #28dayjumpstart #day16 #fitgirlfollow #fitgirlfollowback

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kyuchulkim88

#newproject #9월프로젝트 #interiordesign #인테리어디자인 #toustous #뚜스뚜스 #뚜스뚜스등촌점 #bakerycafe #베이커리카페 #day16

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britvanmuyen

Day 16 done! I had zero motivation to workout today but because I didn't yesterday I thought I should today. Pushed myself to do it. Kenzie telling me she wants to go to the park 😍 she is the cutest, so how can I say no to her. #80dayobsession #day16 #bootyday #minischnauzers #minischnauzersofinstagram #puppy #puppylove #puppiesofinstagram

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ireneinkalart

Nuevo dibujo del reto #drawmovieschallenge Recuperando el día 16 #americanbeauty #americanbeautytattoo Subiré una ilustración al día (hoy varias para recuperar), la que toque según la lista que dejo fija en los stories. Todas las láminas están a la venta, no haré copias ni reservas, con lo cual, una vez que suba la ilustración (papel canson 160g din A5) se adjudicará al primero que me la pida por email a ireneuncal@gmail.com El precio de cada una es de 30€ (más 3€ gastos de envío en España y 7€ al resto del mundo) En Madrid en mano. También podré tatuarlas, pero una sola vez. El procedimiento será el mismo, se adjudicará al primero que me lo reserve por email. Los envíos se harán una vez terminado el reto. Dicho todo esto, espero que os guste!!!! #drawmovieschallenge #day16 #tattoo #illustration

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acavenderhair

Yoga and Discover show! Yoga truly has its place with hairdressers. It’s a beautiful way to center yourself and grow physical strength. This photo was for #day16 in the #yogachallenge #showmeseptember Parivitta Trikonasana (revolved triangle) @matrix @biolage sponsors @blueskyyogastl @jamieschroederphotography @kmac.yoga @InspireMovement_LLC @pureENVstl @annietrachsel @evolutionyogastl @fullfiguredandflawless @wildfloweryogastl @greenroom3525 @Lisaschoemehl

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mymalishka_addicted

I never thought that this cute little angel will grow up and be my inspiration! I love you angel👼💕 . " THE IDOL CHALLENGE" DAY - 16: IDOL'S CHILDHOOD PICTURE . . @mymalishka ❤🌎 #mymalishka #rjmalishka #TheIdolChallenge #Day16 👧👧

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yamaokanatsuko

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lularoemichellesarnosky

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starwarsfreak_99

day 16: i can only imagine what it was like watching this scene for the first time in the theatre, especially considering it was the first appearance of a Zabrak and lightsaber staff/double-bladed lightsaber staff ~ ~ day 17: this was so hard for me to choose but honestly seeing so many jedi all in one scene makes me so happy. i remember seeing it for the first few times and just being in love. if you look hard enough, there are jedi wielding twin sabers, and they’re different colours 😱 ~ day 18: there’s no other scene much like this one. this scene is exactly why i like clone wars better than rebels because tcw actually has emotion. this scene had me crying for months. kanan’s death? not a tear was shed. yeah it was upsetting and i loved the character, but ahsoka’s departure from the order is by far one of the most emotional scenes in the entire star wars saga - - #JediNates30DaySWChallenge #Day16 #EnterMaul #Day17 #JediBattle #Day18 #AhsokaLeaves #ThePhantomMenace #AttackOfTheClones #TheCloneWars #CloneWarsSaved #starwars

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jimmylee03

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loveworkinprogress

#day16 of 30 Days of Love. Vulnerable Love. Bed Love. I often feel my most vulnerable in bed. I've shared a lot of secrets in bed, bared my heart, cried, laughed, loved, started relationships, ended relationships, grieved, worked through crisis, floated in bliss and discovered the depths of myself. Sometimes I'm so vulnerable in bed I don't want leave. I want to stay there safe under the covers as the world drips by around me. Love Is A Work In Progress @spaceartscentre Oct 2-6. Link to tickets in bio. . . . . . . . #love #30daysoflove #vulnerability #vulnerablelove #bed #bedlove #letsstayunderthecovers #loveisaworkinprogress #onewomanshow #cabaret #actress #actor #actresslife #actorslife #theatre #theatreLondon #fringetheatre

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dailymelonz

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elena.nicotra

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charlottes_life_at_no.15

I have this wall unit hung in my frontroom but I've seen alot of people having them in their kitchen with their collection of Emma Bridgewater mugs in. Do I change it.... or buy another 🤔 #myhousethismonth #monachrome #wallunit #pigeonhole #emmabridgewater #day16 #frontroom #stuff #bitsandbobs

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keivel_gladwin

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hratche

A #hike in the Nabataean kingdom. #day16

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zhnasharp

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electroneum_global

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seifertfitfam

@unveiledwife “I am able to submit to my husband out of reverence for Christ.” . . . . Ooooooo, this one may rufffle some feathers, ladies; but it shouldn’t. Order #1 is that you submit to God’s will above all. Order #2 is that you submit to your husband. This does NOT mean that your opinions have no value, that you’re less worth of a person, or that being a submissive wife means being a “doormat”! Being a submissive wife is a beautiful thing (however, can be VERY difficult for us strong-willed, independent, possibly a little stubborn 🤪😉 wives!!); you remain worthy, have the freedom to share your heart with your husband, which ultimately allows your husband to lead you and your family with his Christ-given authority. What a beautiful reflection of God’s grace-filled love story! . . . . “Eve was not taken out of Adam’s head to top him, neither out of his feet to be trampled on by him, but out of his side to be equal with him, under his arm to be protected by him, and bear his heart to be loved by him. ~ Matthew Henry . . . . #challenge Is there an unresolved conflict or area in your marriage that requires you to be submissive? If so, really evaluate your heart and ask God what you should do. Go to your husband respectfully and explain to him your heart to be submissive. ❤️🙏🏽 . . . . #day16 #asubmissiveheart #submission #salvation #postureoftheheart #grace #selfcontrol #understanding #respect #love #sacrifice #marriage #yearnumbernine #theseiferts #imperfectlyperfect #thisisus #mrandmrs #wifeaftergod #husbandaftergod

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impureenergy

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michelle_walton_reflexology

#michellewaltonreflexology A day filled with giggles😂, way to much food🍔 and tons of excitement💥. What a sweet kid... so glad you had the happiest day ever. My heart is happy too❤❤ . . . #100happydays #Day16 #happiness #happybirthday #love #loveyourself #letitgo #exhaustedmama #reflexologyrules

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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lous_food

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rockcooperrocks

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rockcooperrocks

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_fabio_de_rosa_

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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maxinepaynelee

#day16 #90daysssplan #bodycoach #carbrefuel pizza for breakfast after the workout, halloumi and salad and courgette cannelloni which I undercooked then burnt. 😃

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rockcooperrocks

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rockcooperrocks

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rockcooperrocks

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vanessa.kbn

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weightwatchmolly

It’s been just about a month since I started my transformation! It’s good to look at pictures (which I would seldom take or let be taken of me) to see how far I’ve come. I still have a long way to go, but I feel much better lately. I still don’t enjoy having my picture taken, but I’m going to try to at least take a few so I have some for comparison! #transformationtuesday #tuesday #weightlossjourney #wwfreestyle #28dayjumpstart #fitgirlsguide #fgg #day16 #ww #wwboston #beyondthescale #freestyle #fitgirlfollow #fitgirl #fitgirlfollowback #weightlosstransformation #weightloss

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402.fit

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chatnoir_my_smile_

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bethslimmingadventures

Another catch up post, sorry guys I’m pants at this 😂 Here is #day16 #day17 and #day18 of #swseptemberchallenge Day 16 - Free Food - I had a banana, a miller light yoghurt, apple, grapes, strawberries, pasta and chicken 🍗 Day 17 - Advice to new members - write absolutely everything down. Even if you go over your syns, write it down so you can look over it if you don’t get the loss you want. There’s some really great food diaries out there, such as the beauties from @fox_and_moon or @heylittlebeauty or just use the ones from @slimmingworld groups 📒 Day 18 - Progress - so I’m exactly a year down the line now, I’ve never stuck to anything this long so I’m real proud of myself 🎉 I’ve lost 2st 4 lbs so far and at the moment I have a target of 3 stone. I’m likely to change this depending on how I feel at the time but I’m almost there 💪🏽 #slimmingworld #swuk #swseptemberphotochallenge #swfamily #swblog #swmotivation #weightloss #slimmingworld2018 #weightlossjourney2018 #slimmingworldlife #slimmingworldjourney #swseptember

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dalilabertelli

Today we spent an amazing day on K'Gari or Fraser Island with our guide Cam from @fraserexplorertours. At the beginning we thought to go with our van (trippy is 4WD) but in the end we decided to take a full day tour : fortunately we did not organize by ourselves ..we would be stuck somewhere for sure. (@dariobertelli54 I need a V8 landcruiser !!!!!!) K'gari is crazy.. a beautiful gem to discover and I'm grateful to have seen so many wonders and learned more about this beautiful island . See you soon,K'Gari • #day16 • • 📍Lake McKenzie 📍Central station _ Kuari pine 📍S.S Maheno shipwreck on 75mile beach 📍A view from the sky 📍Eli Creek 📍my favorite: WILD DINGO #kgari #fraserisland #travelling #travelanddiscover #travelandexplore #neverstopexploring #beautifulgem #nature #sandeverywhere #eastcoastroadtrip #eastcoastaustralia #backpackerslife #backpacking #vanlifediaries #vanlife #ourlastmonthinaustralia #discoveringaustralia #discoveringqueensland

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making_baby_bee

NSV!!!! Gah, I am so amazed and this isn't even that big of a deal 😍😍 but ever since going on BC in June 2016 I have gained 30+ pounds and was never able to lose any weight (PCOS probz 😭) and had to buy a whole new wardrobe in size 14 🙄 so today I was going through clothes that don't fit to send to consignment and I see these and think "what the heck, I'll try them on and see if they fit....." (size 12's) AND THEY FIT ME 😲😲 Now granted they're from Wal-Mart so I don't really know if that means I lost any weight because of vanity sizing and all but I was so happy that I could wear something that I couldn't fit into last year! 💪💪 ••• ••• #makingainz #weightloss #weightlosswithpcos #nsv #ttc #ttcwithpcos #ttcjourney #ttccommunity #infertility #infertilityjourney #1in8 #pcos #pcosfighter #pcoscyster #pcossupport #makingbabyb #pcosawareness #1in5 #pcosphotochallenge #bodypositivity #day16

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